B2A_2024_Sonoma-Marin

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A Directory for Older Adults

Information to help improve your quality of life and plan for the future

Sonoma-Marin 2024

Dear Readers,

Welcome to the 2024-2025 edition of Born to Age for Sonoma & Marin County. I am proud to be your publisher and to serve this county, which is a great place to live, work, raise a family, and retire.

While the Born to Age office is based in San Mateo County, we consider ourselves just a stone’s throw away from Sonoma & Marin County and the neighboring communities. It is an honor to provide you with news, content, and resources for the aging Boomers and those who care for them.

Here at Born to Age, our goal is to make resources known and more accessible to seniors, their family members, and those in the elder care industry. This year, we are proud to have a wide variety of directory listings, display advertisements, and informative articles to aid you and your loved ones through the process of aging.

I look forward to hearing your feedback and working with you in the future.

Sincerely,

Publisher: Annamarie Buonocore

Managing Editor: Vickie Buonocore

Managing Editor: Matt DuBois

Contributing Writers: Sally Gersbach, Janice Lombardo, Angelique MacArthur, Advertising Sales: Annamarie Buonocore

Business matters, advertising and editorial concerns should be addressed to:

Born to Age, P.O. Box 5402, San Mateo, Calif. 94402 or by calling (650) 504-8549, fax (650) 358-9254.

Born to Age Peninsula is not responsible for any action taken by any person as a result of reading any part of any issue. The pieces are written for information, entertainment and suggestion – not recommendation. The pursuit of making healthcare decisions or any action reflected by this magazine is the responsibility of the individual and not of this magazine, its staff or contributors. Opinions expressed are those of the individual author and not necessarily those of Born to Age. The publisher reserves the right to edit and rewrite, as necessary, all copy submitted for publication. All editorial and advertising matter in this edition is copyrighted. Reproduction in any way is strictly prohibited without written permission of the publisher.

©2025 Born to Age

A NOTE TO OUR READERS…

welcome articles from our advertisers and readers for seniors or their families. All submissions will be considered, based on relevancy and space availability. Efforts are made to ensure that all entries are current at the time of printing. Please call the listing you’re interested in for up-to-date information.

Submit articles or questions, including any corrections or updated information, to:

to Age Sonoma-Marin

ACTIVITIES

Age Friendly Corte Madera / Age Friendly Solutions

498 Tamalpais Dr. Corte Madera, CA 94925 agefriendlycenter.org 415-991-4040

The Center offers a wide variety of programs including Drawing and Watercolors, an array of Fitness Classes, Crafts, a well equipped makerspace, assistance with iPhones and tablets, Bridge, Mahjong and a Third Wednesday Speaker Series.

Age Friendly Fairfax townoffairfax.org/age-friendly 415458-2340 or 415-453-1584 amannes@townoffairax.org The Task Force meets every month on the 4th Friday from 9:15 - 10:30am at the Bennett House, 53 Taylor Drive Fairfax, CA, 94930 For more info, contact Anne Mannes.

Age Friendly Novato novatoagefriendly.org gloriaviolin@ yahoo.com

Albert J. Boro Multicultural Older Adult Programs

50 Canal Street San Rafael, CA 94901

415-485-3341

Social meeting every Wednesday from 11:00am - noon followed by lunch. Older adults of all ethnicities in Marin are invited. After the meeting, Good Earth Natural Foods provides a hot, nutritional lunch program for a donation of $3.00 for those over 60 years of age and a $6.00 fee for those under 60 years. Reservations for lunch may be made by calling 415-382-1334 by the prior Monday.

Art From the Heart

2060 W. College Ave. Santa Rosa, CA 95401 707-525-6131

Sharon.Doughty@stjoe.org

Art therapy classes for patients currently receiving, or have had cancer treatment. 1st Wednesday of the month 5:30 - 7:30pm. Finley Center, Person Senior Wing. Contact Sharon Doughty for more information.

Cloverdale Senior Multipurpose Center

311 Main St. Cloverdale, CA 95425 cloverdaleseniorcenter.com 707-894-4826

angelica@cloverdaleseniorcenter.com

Corte Madera Parks and Recreation

498 Tamalpais Dr. Corte Madera, CA 94925 cmparksandrec.org 415-927-5072

Dance Palace Community Center

503 B St. Pt. Reyes Station, CA 94956 dancepalace.org 415-663-1075

Dances in San Rafael

San Rafael Community Center 618 B St. San Rafael, CA 94901 415-485-3348 or 415-485-3333

Featuring live music. Last Sunday of the month, 2:00 - 5:00pm.

Edgewater Active Seniors

420 Litho St. Sausalito, CA 94965 415-289-4152

Recreation 11:00am 1st and 3rd Tuesday

Finley Senior Center: Person Senior Wing

2060 W. College Ave. Santa Rosa, CA 95401 srcity. org/559/Active-Adults 707-543-3745

Senior Ballroom Dance Fridays, 1:00 - 4:00pm. $8.50 members / $9.00 non-members

Friendship Circle

1301 Farmers La., Ste. C103 Santa Rosa, CA 95409 707-528-1182

Jewish Community Center, Sonoma County

Gentle Yoga

1617 Terrace Way Santa Rosa, CA 95404 707-525-6131

Gentle, therapeutic yoga for those receiving cancer treatment or those having completed treatment. Tuesdays and Thursdays 10:30am - Noon at Three Dog Yoga. Please call to register to attend.

Gentle Yoga/Sound Healing

2060 West College Ave. Santa Rosa, CA 95401

707-525-6131

Promotes wellness and healing through gentle yoga, guided meditation and sound healing. Last Wednesday of each month 5:30 - 7:30pm. Finley Center Person Senior Wing. Please arrive 15 minutes early.

Golden Gate Computer Society

300 Drakes Landing Rd. Greenbrae, CA 94904 ggcs.org

415-454-5556

Meets 4th Monday, 7:00pm. Free admission

Golden Opportunities St.

Eugene Parish Life Center

2323 Montgomery St. Santa Rosa, CA 95405 707-542-6984 2nd Thursday at Noon

Healdsburg Senior Center

133 Matheson St.

Healdsburg, CA 95448

ci.healdsburg.ca.us 707-431-3324

Jewish Community Center

Sonoma County

1301 Farmers La., Ste. C103 Santa Rosa, CA 95409 jccsoco.org 707-528-1182

Larkspur Larks

240 Doherty Dr. Larkspur, CA 94937 415-927-6746

Meets 2nd Tuesday, 11:30am1:00pm.

Larkspur Walkers

415-927-6746

A walking group that meets every Monday, Wednesday and Friday 9:00 - 10:00am at Piper Park in Larkspur.

Margaret Todd Senior Center

Novato Senior Citizens Club 1560 Hill Rd. Novato, CA 94947 415-899-8290

Marguerita C. Johnson Senior Center

640 Drake Ave. Marin City, CA 94965 415-332-9323

Marin Photography Club marinphotoclub.org marinphotoclub@gmail.com

We are a group of passionate photographers interested in learning and sharing techniques, knowledge and friendship among our members. We hold monthly Projected and Print Competitions, usually at 6:30pm on the 1st and 3rd Mondays of each month at Drakes Landing in Greenbrae. On the 2nd Monday of each month, we hold an Education Night at 6:30pm in the Community Room of Corte Madera Town Center.

Marin Retired Teachers

calrta.org 415-472-1852 Delphine Johnson

Marin Villages

4340 Redwood Hwy., Ste. F-142 San Rafael, CA 94903 marinvillages.org 415-457-4633

Mill Valley Senior Club

180 Camino Alto Mill Valley, CA 94941 415-383-1370

Mt. Tam Quilt Guild mtqg.org cathy.h.schuster@gmail.com

Contact Cathy Schuster for info.

Osher Marin Jewish Community Center

200 N. San Pedro Rd. San Rafael, CA 94903 marinjcc.org 415-444-8000

Petaluma Senior Center

211 Novak Dr. Petaluma, CA 94954 cityofpetaluma.net/parksnrec/ senior.html 707-778-4399

Pickleweed Park Community Center 50 Canal St. San Rafael, CA 94901 415-485-3077

Positive Images

200 Montgomery Dr., Ste. C Santa Rosa, CA 95404 posimages.org/trans-supportgroups 707-568-5830 info@posimages.org We offer support groups, peer counselor training, and social events.

Rohnert Park Senior Center

6800 Hunter Dr., Ste. A Rohnert Park, CA 94928 rpcity.org 707-585-6780

Ross Valley Seniors Fairfax Women’s Club 46 Park Rd. Fairfax, CA 94930 415-258-4669

Meets 1st Thursday of the month 11:00am - 1:30pm. Check website for monthly activities!

Russian River Senior Center

15010 Armstrong Woods Rd. Guerneville, CA 95446 westcountyservices.org/russianriver-senior-center 707-869-0618

San Geronimo Valley

6350 Sir Francis Drake Blvd. San Geronimo, CA 94963 sgvcc.org 415-488-8888, Ext. 254 Community Center Senior Programming. Organized Senior Lunch on Mondays and Thursdays. Over 60, suggested donation $3.00.

San Rafael Goldenaires

San Rafael Community Center 618 B St. San Rafael, CA 94901 livelifelocally.org/san-rafaelcommunity-center 415-485-3348

Sebastopol Senior Center 167 High St. Sebastopol, CA 95472 sebastopolseniorcenter.org 707-829-2440

Sonoma County Section on Aging Finley Center

2060 W College Ave. Santa Rosa, CA 95401 sonomacountysoa.org

This is a coalition of agencies, organizations and individuals concerned with the well-being of older persons. Meets 3rd Wednesday of each month from 8:45 - 10:30am.

Sons In Retirement sirinc.org 415-479-2173

SIR Membership is open to men regardless of age, race, national origin or religion. Begun in 1958, SIR has thousands of members and branches in most areas of Central and Northern California. Surely there is a Branch near you. See the “Branch Locations” on website for specific localities.

Spahr Center

910 Irwin St. San Rafael, CA 94901

thespahrcenter.org 415-457-2487

The Spahr Center now has two LGBT senior discussion drop-in groups that meet monthly; one in Northern Marin at The Margaret Todd Senior Center and the other in Southern Marin at the Corte Madera Town Center. Visit our website for more information.

Steele Lane Community Center

415 Steele La. Santa Rosa, CA 95403 srcity. org/559/Active-Adults 707-543-3282

Tam Valley Seniors Club 203 Marin Ave. Mill Valley, CA 94941 415-383-6393

Terra Linda Seniors

670 Del Gonado Rd. San Rafael, CA 94903 415-485-3341

Meets on Tuesdays. Call Patty McCulley for more information.

The Spahr Center

150 Nellen Ave., Ste. 100 Corte Madera, CA 94925 thespahrcenter.org 415-457-2487 info@thespahrcenter.org

The Spahr Center is Marin’s non-profit community agency devoted to serving, supporting and empowering our LGBTQ community and everyone in the county living with and affected by HIV.

The Vintage House

264 First St. East Sonoma, CA 95476 vintagehouse.org 707-996-0311

The Sonoma Senior Center offers classes in yoga, Italian, French, German, bridge, Ukulele, iPhone, exercise, meditation, Jin Shin Qigong and Art. Day trips and support groups offered. Visit website for Activity Schedule or call.

Village Network of Petaluma 955 Petaluma Blvd., South Petaluma, CA 94952

villagenetworkofpetaluma.org

707-776-6055

info@networkofpetaluma.org

West Marin Senior Services 11435 State Highway 1 Point Reyes Station, CA 94956 415-663-8148

Windsor Senior Center 9231 Foxwood Dr. Windsor, CA 95492 townofwindsor.com

707-838-1250

ADVANCE DIRECTIVES FOR HEALTH CARE

California Medical Association cmadocs.org 800-882-1262

$6 per kit.

Jewish Family and Children’s Services seniorsathome.jfcs.org info@seniorsathome.jfcs.org

• 600 Fifth Ave. San Rafael, CA 94901 415-507-0564

• 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-303-1530

AFFORDABLE HOUSING

EAH Housing

22 Pelican Way San Rafael, CA 94901 Eahhousing.org 415-258-1800

Manages over 400 units with subsidized rents for seniors.

PEP Housing

951 Petaluma Blvd., South Petaluma, CA 94952 pephousing.org 707-762-2336

Tam House P.O. Box 2969 San Anselmo, CA 94979 tamhouse.org 415-457-5633

Community Living in a Shared House

Valley Orchards Retirement Community

2100 E. Washington St. Petaluma, CA 94954 valleyorchards.com 707-778-6030

ASSISTIVE TECHNOLOGY

California Dept. of Rehabilitation

50 D St., Ste 425 Santa Rosa, CA 95404 exchange.abilitytools.org 707-576-2233

Disability Services and Legal Center

521 Mendocino Ave. Santa Rosa, CA 95401 707-528-2745

ATTORNEYS

Johnston Thomas Attorneys at Law - Roy Johnston

1400 N. Dutton Ave., Ste. 21 Santa Rosa, CA 95401 Johnstonthomas.com 707-545-6542 info@johnstonthomas.com

Law Office of Maria Gapinski, Maria Gapinski, Esq. P.O. Box 822 Penngrove, CA 94951 707-782-8604 mcgapinski@icloud.com

Lawyer Referral Service

707-525-1146

This is a referral service to elder law attorneys in Sonoma County. The first half hour consultation costs $30.00. If attorney is retained for further services, usual rates prevail.

Nancy E. Cooke, Attorney at Law

710 West Napa St., Ste. 3 Sonoma, CA 95476 nancycookeattorneyatlaw.com 707-939-3500 nancy4law@sbcglobal.net

BLIND & VISUALLY IMPAIRED SERVICES

Lighthouse of Marin 851 Irwin St. San Rafael, CA 94901 lighthouse-sf.org 415-258-8496

Jeff Carlson, Social Worker: jcarlson@lighthouse-sf.org LightHouse for the Blind’s mission is to promote the equality and self-reliance of people who are blind or visually impaired through rehabilitation training, employment placement, Enchanted Hills Camp and other relevant services. Individual, group counseling related to vision loss. Contact Jeff Carlson, Social Worker.

Vision Impaired of Marin, Inc. 851 Irwin St., Ste. 212 San Rafael, CA 94901 bvim.org 415-459-5066

See website for listing of all meetings throughout Marin County.

CARE / CASE MANAGEMENT

Collaborative Care Coordination & Fiduciary Services

708 Gravenstein Hwy. N., #36 Sebastopol, CA 95472 collaborativecarefiduciary.com 707-769-2788

katy@collaborativecarefiduciary.com

Healthcare Advocacy with Heart Raye Elaine, BCPA

Board Certified Patient Advocate

P.O. Box 2730 Sebastopol, CA 95473 rayeelaine.info

707-535-9941 raye@rayeelaine.info

Multipurpose Senior Services Program / Linkages

3725 Westwind Blvd., Ste. 101 Santa Rosa, CA 94503 sonomacounty.ca.gov/HumanServices

707-565-5970

Frail seniors and disabled older adults receive the case management and additional services that allow them to remain safely and independently at home, rather than moving to a nursing facility or institutional setting due to illness, injury or disability.

Petaluma People Services Center

1500 Petaluma Blvd. S., Ste. A Petaluma, CA 94952 petalumapeople.org

707-765-8488 or 707-765-8490

Redwood Caregiver Resource Center

1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282, Ext. 100

Russian River Senior Center 15010 Armstrong Woods Rd. Guerneville, CA 95446 707-869-0618

Seniors At Home, A Division of JFCS

• San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777

• Santa Rosa location: 2200 Range Ave. Ste. 102 Santa Rosa, CA 95403

707-571-1530 seniorsathome.jfcs.org info@seniorsathome.jfcs.org

West County Community Services

15010 Armstrong Woods Rd. Guerneville, CA 95446

707-869-0618

West Marin Senior Services 11435 State Highway 1 Point Reyes Station, CA 94956 wmss.org 415-663-8148

CONGREGATE MEAL SITES

Council On Aging / Bistro Style Dining

30 Kawana Springs Rd. Santa Rosa, CA 95404 councilonaging.com/services/ senior-dining-room-sites 707-525-0143

The Council on Aging Senior Nutrition Services provides over 285,000 meals annually to seniors in need in the following five programs: Meals on Wheels, Congregate Dining, Adult Day / Senior Social Club Respite Program, Therapeutic Meals, and Weekend Meals.

Council on Aging / Bistro

Style Dining: Cloverdale Multipurpose Center

311 N. Main St. Cloverdale, CA 95425

707-525-0383

Monday - Friday 12:00pm.

Council on Aging / Bistro Style

Dining: Healdsburg Senior Center

133 Matheson St. Healdsburg, CA 95448

707-525-0383

Monday - Friday, 11:00am.

Council on Aging / Bistro

Style Dining: Sebastopol Area

Senior Center

167 High St. Sebastopol, CA 95472

707-525-0383

Monday - Friday, 11:00am.

Council on Aging / Bistro Style

Dining: Silvercrest

1050 Third St.

Santa Rosa, CA 95401

707-525-4487

Monday - Friday, 11:00am.

Council on Aging / Cafe Style

Dining: Bethlehem Towers

801 Tupper St.

Santa Rosa, CA 95404

707-525-0383

Monday - Friday, 12:00pm.

Council on Aging / Cafe Style

Dining: First United Methodist Church

2150 Giffen Ave.

Santa Rosa, CA 95407

707-525-0143, Ext. 103

Monday and Wednesday, 12:00p.m.

Council on Aging / Cafe Style

Dining: Rohnert Park Senior Center

6800 Hunter Dr., Ste. A Rohnert Park, CA 94928

707-525-0383

Monday - Friday, 11:00am.

Council on Aging / Cafe Style

Dining: Sebastopol Senior Center

167 High St. Sebastopol, CA 95472

707-829-2440, Ext. 6

Monday, Wednesday, Friday, 12:00pm.

Council on Aging / Cafe Style

Dining: Vintage House

264 First St., East Sonoma, CA 95476

707-996-1414

Tuesday and Thursday, 12:00pm.

Indian Health Project: Senior Dining Site

144 Stony Point Rd. Santa Rosa, CA 95401

707-521-4581

Petaluma People Services: Senior Café

211 Novak Dr. Petaluma, CA 94954

707-765-8488

Monday - Friday, Lunch 1:00pm. PPSC Senior Day Site Lunch Monday, Wednesday, Friday, 12:00pm. Reservations Required.

Pt. Reyes Community Lunch

503 B St. Point Reyes Station, CA 94956

Hosted by West Marin Senior Services. Thursdays. Make reservations by 11:00am on the prior Monday. Contact the Nutrition Program Manager at West Marin Senior Services, 415-663-8148, Ext. 104.

San Geronimo Valley Community Center

6350 Sir Francis Drake Blvd. San Geronimo, CA 94963

sgvcc.org

Senior lunches take place on Mondays and Thursday from 12:00 - 2:00pm. The suggested donation for lunch for seniors 60 and over is $3.00 per person. No one is turned away for lack of funds. Guests are asked to pay $6.00 for lunch. Lunches are provided by Good Earth Natural Foods. For information call Nicole Ramirez at (415) 488-8888 x254.

Vintage House Senior Center: Soup for Seniors

264 First St., East Sonoma, CA 95476 vintagehouse.org

707-996-1414

No-cost Friday Soup’s On! The program has become the talk of the town. A rotation of chefs from around the Napa and Sonoma Valley’s share their culinary expertise as they serve up a warm bowl of comfort and nourishment. Join us each Friday, from 11:30am - 1:00pm.

Whistlestop - Jackson Cafe

930 Tamalpais Ave.

San Rafael, CA 94901 whistlestop.org

415-456-9062

Jackson Café is open to the public, Monday – Friday, 11:30am - 2:00pm. Prices for entrées for Whistlestop members are $6.00, and for non- members $10.00.

COUNSELING SERVICES

Buckelew Counseling Services

555 Northgate Dr. San Rafael, CA 94903 buckelew.org 415-457-6964

info@buckelew.org

Hospice of Petaluma 416 Payran St. Petaluma, CA 95952

707-778-6242

Memorial Hospice

439 College Ave. Santa Rosa, CA 95401

707-568-1094

North County Hospice

205 East St. Healdsburg, CA 95448

707-431-1135

Petaluma People Services

1500 Petaluma Blvd. S., Ste. A Petaluma, CA 94952 petalumapeople.org

707-765-8488

PPSC offers counseling services on an ability-to-pay basis. Our full fee is $105.00 per session. However, depending upon income and family size, clients may pay less. We can accept insurance and MediCal (for children and teens), CPS Referrals, Victim Assistance and also provide EAP services.

Positive Images

200 Montgomery Dr., Ste. C Santa Rosa, CA 95404

posimages.org/trans-support- groups

707-568-5830

info@posimages.org

We offer support groups, peer counselor training, and social events

Redwood Caregiver Resource Center

1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org

707-542-0282, Ext. 100

Seniors At Home, A Division of JFCS

• San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777

• Santa Rosa location: 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-571-1530

seniorsathome.jfcs.org info@ seniorsathome.jfcs.org

St. Joseph Health Hospice Services

sonomacountyhospice.org

The Hope and Senior Peer Counseling Program

10 North San Pedro Rd., Ste. 1020 San Rafael, CA 94903

marinhhs.org/behavioral-healthrecovery-services 415-473-4306 or 415-499-6802

The HOPE Program & Senior Peer Counseling is intended to support older adults, age 60 and above, who suffer from mild, moderate or severe mental illness.

West County Community Services

6390 Main St. Guerneville, CA 95446 westcountyservices.org

707-823-1640, Ext. 380 info@westcountyservices.org or melissa.fike@westcountyservices. org Free in home peer counseling for those struggling with issues of aging. Support groups at several locations. Call or email for information.

DRIVING CONCERNS / REPORTING

Jerrod Sieberg, DSM 1 2570 24th St., M/S J158 Sacramento, CA 95818

916-657-6464

Senior Ombudsman Northern California Region

DRIVING COURSES

AARP Smart Driver Course / AARP Driver Safety

aarp.org/auto/driver-safety 888-687-2277

The nation’s largest classroom and online driver safety course designed especially for drivers age 50 and over.

Margaret Todd Senior Center 1560 Hill Rd. Novato, CA 94947 415-899-8290

Rohnert Park Senior Center

6800 Hunter Dr. Rohnert Park, CA 94928 rpcity.org 707-585-6780

AARP sponsors driving courses that are open to the public. The course includes road and driver safety rules as well as California driving laws.

You must sign up for two sessions, and by taking this course you may qualify for possible deductions from your auto insurance company. Session fees are $15.00 for AARP members and $20.00 for nonmembers. Call to sign up.

Sebastopol Senior Center 167 N. High St. Sebastopol, CA 95472 sebastopolseniorcenter.org 707-829-2440 dean@sebastopolseniorcenter.org

Contact Dean Brittingham

EDUCATION

Alzheimer’s Association of Northern CA. & Northern NV. Santa Rosa 1450 Neotomas Ave., Ste. 140 Santa Rosa, CA 95405 707-573-1210 or 800-272-3900 San Rafael 4340 Redwood Hwy., Ste. D-314 San Rafael, CA 94903 415-472-4340 or 800-272-3900 alz.org

American Lung Association of California 1-800-LUNGUSA

Brain Injury Network P.O. Box 9276 Santa Rosa, CA 95405 707-544-4323

Earle Baum Center

4539 Occidental Rd. Santa Rosa, CA 95401 earlebaum.org 707-523-3222

Provides proven curricula is delivered by professionals and designed to help sight-impaired persons gain skills needed to live independent, successful lives.

Elder Abuse Training for Mandated Reporters and Community

707-565-5940

Hospice of Petaluma

416 Payran St. Petaluma, CA 94952 sonomacountyhospice.org 707-778-6242

Journey Project Coordinating Council P.O. Box 2331 Santa Rosa, CA 95405 707-539-2364

Physical Address:

55-A Ridgeway Ave. Santa Rosa, CA 95405. Open Tuesday and Thursday afternoons or by Appointment with Susan Kellor, Executive Director.

Memorial Hospice

439 College Ave.

Santa Rosa, CA 95401 sonomacountyhospice.org 707-568-1094

North County Hospice

205 East St. Healdsburg, CA 95448 sonomacountyhospice.org 707-431-1135

United Ostomy Association ostomy.org 800-826-0826

ELDER ABUSE ADVOCACY

Adult Protective Services

• Sonoma: 707-565-5940

• Marin: 415-507-2774

California Association for Nursing Home Reform canhr.org 800-474-1116

Elder Financial Protective Network

17 Keller St., Ste. A Petaluma, CA 94952 707-981-8403

Marin County Ombudsman

10 N. San Pedro Rd., Ste. 1024 San Rafael, CA 94903 marinhhs.org/long-term-careombudsman-program 415-473-7446

Sonoma County Long-Term Care Ombudsman

1304 Southpoint Blvd., Ste. 280 Petaluma, CA 94954 senioradvocacyservices.org 707-526-4108

Investigates allegations of abuse and neglect in nursing homes, residential care and assisted living facilities.

EMPLOYMENT SUPPORT SERVICES

YWCA Women’s Employment Program

30 N. San Pedro Rd. San Rafael, CA 94903 yourywca.org 415-479-9922

Employment support services for low-income women 50+ and 60+

low income people of all genders. Marin Residents.

ESTATE & FINANCIAL PLANNING

D.A. Santos & Associates, LLC P.O. Box 6109 Napa, CA 94581 dasantosandassociates.com 707-254-7276 or 877-254-7276

FALL PREVENTION

Marin General Hospital: A Matter of Balance

maringeneral.org/patients-visitors/ falls-prevention

In collaboration with A Matter of Balance, Marin General Hospital is offering an eight-session course for adults whose fear of falling limits their social and physical activity. For more information, please contact Beverly Winsor 415-993-2557

Petaluma People Services Center

1500A Petaluma Blvd. S. Petaluma, CA 94952

petalumapeople.org/seniors/ fallproof

707-765-8488 admin@petalumapeople.org

Current Class Schedule:

• Petaluma Senior Center Thursdays at 9:15am, 10:30am, 11:45am, 1:00pm.

• Synergy Health Club Tuesdays at 1:15pm, 2:30pm.

• Valley Orchards Mondays at 9:30am, 10:45am.

Sonoma County Area Agency on Aging: A Matter of Balance

/ Fall Prevention Education Series sonomacounty.ca.gov/ Human- Services

707-565-5936 mob@schsd.org

Call or email to register for a series near you! Rohnert Park, Cloverdale, Sonoma or Windsor.

FIDUCIARY & TRUSTEE SERVICES

Collaborative Care Coordination & Fiduciary Services

708 Gravenstein Hwy. N., #36 Sebastopol, CA 95472 collaborativecarefiduciary.com 707-769-2788

katy@collaborativecarefiduciary.com

Marin County Public Administrator 3501 Civic Center Dr., Ste. 251 San Rafael, 94903 CA marincounty.org/pa 415-473-6151 padeputies@marincounty.org

Seniors At Home:

A Division of JFCS

• San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777

• Santa Rosa location: 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-571-1530 seniorsathome.jfcs.org info@seniorsathome.jfcs.org

FINANCIAL ADVISOR

NBC Securities: Greg Harder

3562 Round Barn Circle Santa Rosa, CA 95403 nbcsecurities.com 707-293-1010 gharder@nbcsecurities.com

FINANCIAL ASSISTANCE - UTILITIES

North Coast Energy Services, Inc. 1100 Coddingtown Center, Ste. 1 Santa Rosa, CA 94501 nces.org

800-233-4480 or 707-495-4417

Provides energy conservation, consumer education & advocacy, home improvement, utility assistance, job training, and other services to people in need. We serve Lake, Mendocino, Napa, Solano, Sonoma, and Yolo counties.

HEALTH CARE

Jewish Community Free Clinic

490 City Center Dr. Rohnert Park, CA 94928 707-585-7780

Russian River Health and Wellness Center & Dental –Guerneville

16387 First St. Guerneville, CA 95446 wchealth.org/location/russian-riverhealth-center

Medical Office: 707-869-2849

Dental Office: 707-869-2933

HEALTH INSURANCE COUNSELING

Medicare Health Insurance Counseling & Advocacy Program - HICAP

1129 Industrial Ave., Ste. 201 Petaluma, CA 94952

SASNB.org/HICAP

707-526-4108 or 800-434-0222 hicapinfo@sasnb.org

The Vintage House

264 First St. Sonoma, CA 95476

707-996-0311

HICAP counselors are available on the 4th Thursday, by appointment. HICAP

Medicare Health Insurance Counseling & Advocacy Program - HICAP

1129 Industrial Ave., Ste. 201 Petaluma, CA 94952

SASNB.org/HICAP

707-526-4108 or 800-434-0222 hicapinfo@sasnb.org

HOME IMPROVEMENT / REPAIR

Disability Services and Legal Center

521 Mendocino Ave. Santa Rosa, CA 95401 mydslc.org

707-528-2745

Home access modifications are free to seniors meeting income guidelines. Ramps, porch lifts, etc.

Marin Housing Authority Rehab Loans

4020 Civic Center Dr. San Rafael, CA 94903 marinhousing.org 415-491-2525

Low interest loans available for low income homeowners.

North Coast Energy Services, Inc.

1100 Coddingtown Center, Ste. 1 Santa Rosa, CA 94501 nces.org

800-233-4480 or 707-495-4417

Provides energy conservation, consumer education & advocacy, home improvement, utility assistance, job training, and other services to people in need. We serve Lake, Mendocino, Napa, Solano, Sonoma, and Yolo counties.

Rebuilding Together Petaluma P.O. Box 100 Petaluma, CA 94953

707-765-3944

Rotary Home Team - Ignacio 415-899-8296

Novato only

HOME SHARING

Covia - Home Match Marin County covia.org 415-456-9068

We improve lives and communities by bringing people together to share homes.

SHARE, Sonoma County

10 Fourth St. Petaluma, CA 94952

707-766-8800

info@sharesonomacounty.org

Sonoma County and the City of Santa Rosa now allow Section 8 vouchers to be applied for those renting a room/home sharing.

INDEPENDENT LIVING

Aldersly Retirement Community

326 Mission Ave. San Rafael, CA 94901 aldersly.org 415-453-7425

Choices for Living Marin Living Options 415-456-9068

Valley Orchards Retirement Community 2100 E. Washington St. Petaluma, CA 94954 valleyorchards.com 707-778-6030

INFORMATION & ASSISTANCE

Age Friendly Corte Madera 498 Tamalpais Dr. Corte Madera, CA 94925

agefriendlycortemadera.org 415-480-9758 agefriendlycortemadera@gmail.com

Area Agency on Aging Marin County marinhhs.org/area-agency-aging 415-457-4636

Area Agency on Aging

Sonoma County

3725 Westwind Blvd., Ste. 101 Santa Rosa, CA 95403 sonomacounty.ca.gov/HumanServices/Adult-and-Aging/Services 707-565-5950

Assisted Living Locators

P.O. Box 11512

Santa Rosa, CA 95406 assistedlivinglocators.com/careadvisor/santarosa 707-536-0514 ramona@assistedlivinglocators.com

Born To Age

Senior Care Directories

P.O. Box 59 Cotati, CA 94931 BornToAge.com 707-652-9966 info@borntoage.com

Council on Aging

30 Kawana Springs Rd. Santa Rosa, CA 95404 councilonaging.com 707-525-0143

Marin County Adult Services

415-499-7175

Marin Senior Housing

415-457-4636

Information and assist line

Redwood Caregiver Resource Center

1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282 or 800-834-1636

Seniors At Home, A Division of JFCS

• San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777

• Santa Rosa location: 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-571-1530

seniorsathome.jfcs.org info@ seniorsathome.jfcs.org

Tweeten Eldercare Advisors

Santa Rosa / San Rafael tweeteneldercare.com 707-570-2589 eloise@tweeteneldercare.com

West Marin Senior Services 11435 State Highway 1 Point Reyes Station, CA 94956 wmss.org 415-663-8148

JEWISH SERVICES

Jewish Community Center of Sonoma County

1301 Farmers La., Ste. C103 Santa Rosa, CA 95405 jccsoco.org 707-528-1182

Jewish Community Center of Sonoma County - Outreach jccsoco.org 707-528-4222

Seniors At Home, A Division of JFCS

• San Rafael location: 600 Fifth Ave.

San Rafael, CA 94901 415-449-3777

• Santa Rosa location: 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403

707-571-1530

seniorsathome.jfcs.org info@seniorsathome.jfcs.org

LAWYER REFERRAL SERVICES

Margaret Todd Senior Center 1560 Hill Rd. Novato, CA 94947

415-899-8290

Free legal services, 2nd and 4th Thursday, 11:00am - 1:00pm. Call for an appointment.

Petaluma Senior Center

211 Novak Dr. Petaluma, CA 94954 cityofpetaluma.net/parksnrec/ senior.html

707-778-4399

Free 30 minute consultations with an attorney. Call for an appointment.

Public Administrator and Public Guardian

3725 Westwind Blvd., Ste. 101 Santa Rosa, CA 95403

707-565-5735

LEGAL SERVICES

Bay Area Legal Aid baylegal.org

800-551-5554

We help thousands of low income Bay Area residents build safer, healthier, and more stable lives.

California Advocates for Nursing Home Reform

650 Harrison St. San Francisco, CA 94107 canhr.org

800-474-1116

Provides legal support in nursing home litigation.

Community Elder Law Clinic

3035 Cleveland Ave. Santa Rosa, CA 95403

707-736-6150

Law services are offered, without charge, every Tuesday afternoon from 4:15 - 5:45pm at Silvercrest Senior Residence in Santa Rosa.

Healdsburg Senior Center 133 Matheson St. Healdsburg, CA 95445 ci.healdsburg.ca.us/269/SeniorCenter

707-421-3324

Legal counseling, free 30-minute appointments with an attorney. Call to schedule.

Legal Aid of Marin

1401 Los Gamos Rd., #101 San Rafael, CA 94903 LegalAidMarin.org 415-492-0230

The Vintage House 264 First St. Sonoma, CA 95476

707-340-5610

Legal Aid of Sonoma County 1st and 3rd Thursdays of each month by appointment only.

LONG-TERM CARE COUNSELING

Medicare Health Insurance Counseling & Advocacy Program - HICAP 1129 Industrial Ave., Ste. 201 Petaluma, CA 94952 SASNB.org/HICAP 707-526-4108 or 800-434-0222 hicapinfo@sasnb.org

MARKET DAY / NUTRITION SUPPORT

Healdsburg Shared Ministries Food Pantry 1505 Healdsburg Ave. Healdsburg, CA 707-433-3663

Tuesdays, Wednesdays, and Fridays 3:00 - 4:30pm. Saturdays 10:0011:00am. Need to show residency in Healdsburg or Geyserville.

Market Day

1560 Hill Rd. Novato, CA 94947

Margaret Todd Senior Center. First and thrid Wednesday 10:0011:00am.

Market Day

640 Drake Ave. Marin City, CA 94965 Marin City Senior Center. Tuesdays 1:30 - 2:30pm

Market Day

7777 Bodega Ave. Sebastopol, CA 94572 Burbank Heights & Orchards. Wednesdays 10:00 - 11:30am.

Market Day

311 N. Main St. Cloverdale, CA 95425 Cloverdale Senior Center. Fridays 10:00 - 11:00am.

Market Day

1080 Jennings Ave. Santa Rosa, CA 95401 Jennings Court. Tuesdays, 12:30 - 1:15pm.

Redwood Empire Food Bank

3990 Brickway Blvd. Santa Rosa, CA 95403 refb.org

707-523-7900 or 707-523-7903 info@refb.org

Anyone in need of food can contact Food Connections at the Redwood Empire Food Bank (REFB). The Food Connections team also helps those in need navigate the CalFresh application process, provides free emergency food boxes, and offers information about vital REFB hunger-relief programs.

SF-Marin Food Bank

75 Digital Dr. Novato, CA 94949

sfmfoodbank.com/get-food 415-883-1302

Disburses supplemental food throughout Marin County.

Whistlestop - Brown Bag 930 Tamalpais Ave.

San Rafael, CA 94901

whistlestop.org

415-459-6700

resource@whistlestop.org

Helps low-income adults in Marin County maintain their nutritional needs. In the Caboose every Friday at 11:30am.

MEDI-CAL PLANNING

D.A. Santos & Associates, LLC

P.O. Box 6109 Napa, CA 94581

dasantosandassociates.com

707-254-7276 or 877-254-7276

Multipurpose Senior Services Program - Marin County. Administered by Seniors At Home as part of Jewish Family and Children’s Services

600 5th Ave.

San Rafael, CA 94901

seniorsathome.jfcs.org/services/ mssp

415-449-3777

Multipurpose Senior Services Program (MSSP) is a state- wide, voluntary geriatric care management program that enables frail seniors who otherwise would have difficulty living independently to remain in their own homes.

Multipurpose Senior Services Program / Linkages: Sonoma County

3725 Westwind Blvd., #100 Santa Rosa, CA 95403

sonomacounty.ca.gov/Human- Services 707-565-5970 or 707-565-5212

Multipurpose Senior Services Program (MSSP) is a statewide, voluntary geriatric care management program that enables frail seniors who otherwise would have difficulty living independently to remain in their own homes.

MONEY MANAGEMENT

Seniors At Home, A Division of JFCS

• San Rafael location: 600 Fifth Ave.

• San Rafael, CA 94901 415-449-3777

• Santa Rosa location: 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-571-1530

seniorsathome.jfcs.org info@ seniorsathome.jfcs.org

MULTICULTURAL SERVICES

Margaret Todd Senior CenterAlma Latina

1560 Hill Rd Novato, CA 94947 415-899-8297

This Hispanic group meets for a potluck lunch once a month at the Novato Senior Center. Call for more information.

PLACEMENT SERVICES

Assisted Living Locators P.O. Box 11512

Santa Rosa, CA 95406 assistedlivinglocators.com/careadvisor/santarosa 707-536-0514

ramona@assistedlivinglocators.com

REVERSE MORTGAGE

Finance of America Mortgage 588 San Ramon Valley Blvd., Ste. 100 Danville, CA 94526 foamortgage.com/danville 707-688-9537 srichey@financeofamerica.com Susan Richey

SENIOR

PEER

COUNSELING

Senior Peer Counseling - West County Community Services 1821 4th St.

Santa Rosa, CA 95404

westcountyservices.org 707-823-1640, Ext. 380

Trained volunteers offer support to seniors who are in need of emotional support due to isolation, grief, chronic illness or multiple life transitions.

Seniors

At Home, A Division of JFCS

• San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777

• Santa Rosa location: 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-571-1530

seniorsathome.jfcs.org info@ seniorsathome.jfcs.org

SENIOR PEER COUNSELING / SUPPORT

Council on Aging

30 Kawana Springs Rd. Santa Rosa, CA 95404 councilonaging.com

707-525-0143

Clients matched with volunteers for 12 weekly support sessions. Sonoma County.

WEATHERIZATION ASSISTANCE

HEAP / North Coast Energy Services, Inc.

1100 Coddingtown Center, Ste. 1 Santa Rosa, CA 95401 nces.org

707-495-4417

Provides energy conservation, consumer education & advocacy, home improvement, utility assistance, job training, and other services to people in need. We serve Lake, Mendocino, Napa, Solano, Sonoma, and Yolo counties.

2-1-1 Volunteer Center of Sonoma County

707-565-2108 or 800-325-9604

volunteernow.org

Blind & Vision Impaired of Marin

415-459-5066

Volunteers needed for driving, answering phones, arranging luncheons / entertainment, assisting with classes and more.

CARSS

415-944-5474

infoCarss4you@gmail.com

Needs drivers within Sausalito.

Catholic Charities of Sonoma Valley

707-528-8712, Ext. 160

Many opportunities, call for a complete list.

Council on Aging

30 Kawana Springs Rd. Santa Rosa, CA 95404

707-525-0143

Volunteers needed for Meals on Wheels, Senior Social Club, Peer Support Program, events and more!

Center for Volunteer and Non-Profit Leadership

65 Mitchell Blvd., #101 San Rafael, CA 94903 415-479-5710

City of Novato, Independent Elders Program 415-899-8296 or 415-899-8290

Covia: Sonoma & Marin Counties

volunteer@covia.org

Assist at our local Market Day, facilitate classes for Well Connected, visit homebound elders, or staff vendor booths.

Humane Society of Sonoma County humanesocietysoco.org

• Santa Rosa location: 5345 Hwy. 12 West Santa Rosa, CA 95407 707-542-0882

• Healdsburg location: 555 Westside Rd. Healdsburg, CA 95448 707-431-3386

LITA – Love is the Answer, Marin

4340 Redwood Hwy., #F-101 San Rafael, CA 94903 415-472-5482 litamarin.com

LITA matches volunteers with lonely and isolated residents of Marin’s long-term care facilities who do not have any family or friends who visit.

Marin Villages

4340 Redwood Hwy., Ste. F-142 San Rafael, CA 94903 415-457-4633 Transportation, handyman help, organizing, tech support, pet care, companionship and more.

Petaluma People Services / I Ride Petaluma

707-765-8488

Needs volunteer drivers.

Retired and Senior Volunteer Program

RSVP 707-528-4485, Ext. 123

Many opportunities: tutoring children, coaching seniors, preparing taxes for free and mentoring youth. Training is provided.

Senior Access

503 B St. Pt. Reyes Station, CA 94956 415-491-2500

JFCS’ Seniors At Home info@seniorsathome.org seniorsathome.jfcs.org Marin and Sonoma Counties call 415-449-3700

St. Joseph Health Hospice Services sonomacountyhospice.org

Hospice of Petaluma

416 Payran St. Petaluma, CA 95952 707-778-6242

Memorial Hospice

439 College Ave. Santa Rosa, CA 95401 707-568-1094

North County Hospice

205 East St. Healdsburg, CA 95448

707-431-1135

Sacks Thrift Store

128 Liberty St. Petaluma, CA 94952 sackshospicethrift.com 707-765-2228

West County Community Services

Senior Peer Counseling Program

707-823-1640, Ext. 301 melissa.fike@westcountyservices.org

Volunteer Center of Sonoma County

153 Stony Circle, Ste. 100 Santa Rosa, CA 95401 707-573-3399

info@volunteernow.org volunteernow.org

West Marin Senior Services 415-663-8148

11435 State Hwy. 1 Pt. Reyes Station, CA 94956

Whistlestop

930 Tamalpais Ave. San Rafael, CA 94901 415-456-9067

Deliver meals, teach a class, organize a fun activity, staff the welcome desk, or help serve meals in the Jackson Café.

MATLOCK, STARRING KATHY BATES

Matlock, a reboot of the 1986 classic series of the same name (which starred Andy Griffith), is a CBS drama television series that premiered on Sunday, September 22, 2024 (8/7c). The series stars Kathy Bates as Madeline “Matty” Matlock, a brilliant septuagenarian who returns to the workforce at a prestigious law firm to use her wily tactics to win cases and expose corruption.

The showrunner and executive producer Jennie Snyder Urman explains, “When I wrote this, I wanted to write about how older women are overlooked in society. I wanted our heroine to be constantly telling the audience that she’s being underestimated, and then I wanted the audience to enjoy watching her take advantage of that underestimation.”

The zip in the series comes when the TV audience realizes that they, too, have underestimated Madeline Matlock. Matty, working alongside the firm's younger associates, Billy (David Del Rio) and Sarah (Leah Lewis), struggles to establish herself in her new world. Other cast members include Skye P. Marshall as Olympia, Yael Grobglas as Shae Banfield, Jason Ritter as Jason and Andrea Londo in a recurring role.

“I just feel really lucky to be doing this,” Bates admits. “There are a number of levels to Matty. Sometimes she is performing for her colleagues as she interviews suspects and witnesses in front of them. Then, there's a different level of performing when she's alone with them. And she is completely different when she comes home to her husband Edwin and her grandson.”

Matty sometimes keeps things from Edwin as she straddles her lives between her home and this new work place. “She begins to love the part of her life with her co-workers almost more than she does being at home with Edwin,” says Bates. “So, we get to see really different sides of her. I just love being able to play all those different facets of my character.”

Urman adds, “The center of the show is the relationship between Kathy’s character, Matty, and Skye’s character, Olympia, the firm’s powerful lead attorney. Matty is coming back after a long time away from the workplace, and it’s a whole different world. The dynamics are different. We really wanted to dive into that

and showcase what she is an expert at what has changed since she was practicing law back in the ‘90s? That's really an important part of our storytelling. The dynamic between the older and younger attorneys is really the story that I am interested in exploring.”

When asked if she watched the original 1980s series, Bates replies, “Actually, I was starting out in New York in theatre, and I wasn’t watching television at night. That decade is mostly a blur. But, of course, I've always been a huge fan of Andy Griffith.”

The thing that excited Bates about this series was going in to sit down for her first read with the show’s creator, Jennie Snyder Urman. “I read it on a Friday and went in to meet with her on a Monday,” she recalled. “And I think the first thing I said to her was, “Don’t change a word.” And then I said, ‘Don’t leave me,’ because I knew what a challenge it was and also how much I would need her to create this amazing character. I always think of Jennie as Matty.”

Jason Ritter, who plays the privileged son of the head of the law firm, recalls, “I didn’t have much of a relationship to ‘Matlock.’ I started watching it after I got the part and it was a lot of fun. I was able to understand the beating heart of someone being underestimated; yet while

being smarter than everyone else. It was really exciting to see.”

When asked if there is a mental process she uses to play all these different levels to her character. “No,” Bates replies. “Playing each scene is like creating a little bead on a necklace. You just have to have faith you did it right. Matty is never sure what’s happening in front of her own eyes, and she has to shift with all of it. So, each scene is one little pearl, so to speak, and I just have to focus on each pearl, moment to moment.”

Urman adds, “Our pilot episode was directed by the immensely talented Kat Coiro. “During the course of the season, the audience will see how the contradictions confronting Madeline Matlock are baked into the very premise of each episode. And just when you think you know what’s happening, the show is going to twist again, forcing you to look at the story another way, revealing something entirely new.”

Jennie Snyder Urman is the showrunner and executive producer; other executive producers include Joanna Klein, Eric Christian Olsen, John Will, and Kat Coiro. The show had a sneak peek on September 22, and then premiered in its regular time slot on October 17 at 9/8c on Thursdays between Ghosts and Elsbeth. It will also be available to stream live and on demand on Paramount+.

ADULT DAY AND ALZHEIMER’S RESPITE PROGRAMS

Council on Aging: Sebastopol Senior Center

167 N. High St. Sebastopol, CA 95472

councilonaging.com/services/ senior-social-clubs

707-525-0143, Ext. 103

Monday, Wednesday, Friday from 9:30am - 2:00pm.

Council on Aging Senior Social Club: Church of the Roses

2500 Patio Ct. Santa Rosa, CA 95405

councilonaging.com/services/ senior-social-clubs

707-525-0143, Ext. 103

Monday and Wednesday from 9:30am - 2:00pm.

Council on Aging Senior Social Club: Oakmont

6470 Meadowridge Dr. Santa Rosa, CA 95409

councilonaging.com/services/ senior-social-clubs

707-525-0143, Ext. 103

Tuesdays and Thursdays from 9:30am - 2:00pm.

Council on Aging Senior Social Club: St. Paul’s Church 209 Matheson St., Healdsburg, CA 95448 councilonaging.com/services/ senior-social-clubs

707-443-6161

Monday - Wednesday from 9:30am - 2:00pm.

Council on Aging Senior Social Club: The Vintage House

264 First St. East Sonoma, CA 95476 councilonaging.com/services/ senior-social-clubs

707-525-0143, Ext. 103

Tuesdays and Thursdays from 9:30am - 2:00pm.

Petaluma People Services

Senior Day Program

25 Howard St. Petaluma, CA 94952

petalumapeople.org/seniors/adultday-care

707-765-8488

Monday, Wednesday, Friday from 10:00am - 2:00pm

Skyview Day Club: Seniors At Home

70 Skyview Terrace, Bldg. B San Rafael, CA 94903 seniorsathome.jfcs.org/ skyviewdayclub 415-449-3777

For people with early-stage memory loss who love to go out, meet new people, and stay active! Check website or call for more information.

ADULT DAY HEALTH CARE

Catholic Charities Diocese of Santa Rosa Alzheimer’s Respite Resource Center

983 Sonoma Ave. Santa Rosa, CA 95407 srcharities.org 707-528-8712

Lifelong Marin Adult Day

Health Center

1905 Novato Blvd. Novato, CA 94947 lifelongmedical.org 415-897-6884

Monday - Friday 9:00am - 3:00pm.

ADULT PROTECTIVE SERVICES

Adult Protective Services (APS) Contact this agency if you’re worried about an aging friend / relative and need someone to check on them. There is no charge for this service.

• Sonoma: 707-565-5940

• Marin: 415-507-2774. Also look under Case Management. There are private care managers who also offer this service for a fee.

ALZHEIMER’S INFORMATION, REFERRAL

& EDUCATION

Alzheimer’s Association

• Santa Rosa 1450 Neotomas Ave., Ste. 140 Santa Rosa, CA 95405 707-573-1210

• San Rafael 4340 Redwood Hwy., Ste. D-314 San Rafael, CA 94903 415-472-4340 alz.org 800-272-3900

Catholic Charities

983 Sonoma Ave. Santa Rosa, CA 95407 srcharities.org 707-528-8712

Memory Care Life - The Cafe memorycarelife.org

415-309-7963 or 415-409-8996

We meet every Tuesday in different locations across the San Francisco Bay Area. All of our events are free, and the co-op has a suggested donation of $20.00 per couple. Check website for locations / dates / times.

Placement Options

131A Stony Circle, Ste. 500 Santa Rosa, CA 95401 placementoptions.com 707-570-0257 options@sonic.net

Redwood Caregiver Resource Center 1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org

707-542-0282 or 800-834-1636

Tweeten Eldercare Advisors

Santa Rosa /San Rafael tweeteneldercare.com 707-570-2589 eloise@tweeteneldercare.com

ALZHEIMER’S ALERT SYSTEM

Alzheimer’s Association: Safe Return

• Santa Rosa 1450 Neotomas Ave., Ste. 140 Santa Rosa, CA 95405 707-573-1210

• San Rafael 4340 Redwood Hwy., Ste. D-314 San Rafael, CA 94903 415-472-4340 alz.org 800-272-3900 or 800-625-3780

Petaluma Police Department

707-778-4372

Registers people with Alzheimer’s Disease. If they wander away from home and become lost and disoriented, they can be found. The Police Department maintains a file and photo of each participant.

APPLIANCE REPAIR

North Coast Energy Services, Inc. 1100 Coddingtown Center, Ste. 1 Santa Rosa, CA 94501 nces.org

800-233-4480 or 707-495-4417

Provides energy conservation, consumer education & advocacy, home improvement, utility assistance, job training, and other services to people in need. We serve Lake, Mendocino, Napa, Solano, Sonoma, and Yolo counties.

ASSISTED LIVING COMPLAINTS

Community Care: Licensing Division

101 Golf Course Dr., Ste. A-230 Santa Rosa, CA 95401

707-588-5026

Marin County Ombudsman

10 N. San Pedro Rd., Ste. 1002 San Rafael, CA 94903 415-473-7446

Sonoma County Long-Term Care Ombudsman / Senior Advocacy Services

1304 Southpoint Blvd., #280 Petaluma, CA 94954 senioradvocacyservices.org

707-526-4108

Volunteers and staff serve as patient advocates with quality of life and care issues. Also maintains a binder of citations and actions against local facilities.

ASSISTED LIVING / ALZHEIMER’S / DEMENTIA / MEMORY

Aldersly Retirement Community

326 Mission Ave. San Rafael, CA 94901 aldersly.org 415-453-7425

Nazareth House

245 Nova Albion Way San Rafael, CA 94903 nazarethsr.org 415-479-8282

BOOK DELIVERIES

Library Beyond Walls

415-663-8818

Library Beyond Walls is a free service of the Marin County Free Library offering library services to county residents who are unable to visit our various locations in person.

San Anselmo Library Outreach Program

110 Tunstead Ave. San Anselmo, CA 94960 415-258-4656

San Rafael Library Outreach Program

1100 E St. San Rafael, CA 94901 415-485-3317

CAREGIVER RESOURCES & SUPPORT

Redwood Caregiver Resource Center

1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org

707-542-0282 or 800-834-1636

CAREGIVERS FOR HIRE

At Home Caregivers

• 7599 Redwood Blvd., #200 Novato, CA 94945

415-898-4663

• 891 2nd St. Santa Rosa, CA 95404 707-575-4663 athomecaregivers.com

At Home Nursing

1378A Corporate Center

Pkwy. Santa Rosa, CA 95407 athomenursing.com

707-546-8773 athome@sonic.net

First Light Home Care Marin County

4340 Redwood Hwy., Ste. F-130 San Rafael, CA 94903 marincounty.firstlighthomecare.com 415-521-5860

First Light Home Care: Sonoma County

1030 2nd St., Ste. 5 Santa Rosa, CA 95407 firstlighthomecare.com 707-501-9830

Seniors At Home, A Division of JFCS

• San Rafael location: 600 Fifth Ave.

San Rafael, CA 94901 415-449-3777

• Santa Rosa location: 2200

Range Ave. Ste. 102 Santa Rosa, CA 95403 707-571-1530 seniorsathome.jfcs.org info@ seniorsathome.jfcs.org

CONTINUING

CARE RETIREMENT COMMUNITIES

Aldersly Retirement Community

326 Mission Ave. San Rafael, CA 94901 aldersly.org 415-453-7425

DEAF & HARD OF HEARING SERVICES &EQUIPMENT

Deaf Counseling, Advocacy and Referral Agency

14895 E. 14th St., Ste. 200 San Leandro, CA 94519 510-343-6670

EMERGENCY SERVICES

North Coast Energy Services, Inc. 1100 Coddingtown Center, Ste. 1 Santa Rosa, CA 94501 nces.org 800-233-4480 or 707-495-4417

Provides assistance due to weather and energy emergencies (fires, floods, evacuations, outages, etc.)

FAMILY CAREGIVER SUPPORT SERVICES

Alzheimer’s Association

• Santa Rosa 1450 Neotomas Ave., Ste. 140 Santa Rosa, CA 95405 707-573-1210

• San Rafael 4340 Redwood Hwy., Ste. D-314 San Rafael, CA 94903 415-472-4340 alz.org 800-272-3900

Family Caregiver Alliance

235 Montgomery St., Ste. 950 San Francisco, CA 94104 415-434-3388 or 800-445-8106

Redwood Caregiver Resource Center

1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282 or 800-834-1636

Seniors At Home, A Division of JFCS

• San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777

• Santa Rosa location: 2200 Range Ave. Ste 102 Santa Rosa, CA 95403

707-571-1530

seniorsathome.jfcs.org info@ seniorsathome.jfcs.org

FRIENDLY VISITORS

CARES: Catholic Charities 987 Airway Court Santa Rosa, CA 95403 707-528-8712

Trained volunteers help older people with rides, in-home visits, access to supportive services.

LITA

(Love is the Answer), Marin

4340 Redwood Hwy., #101 San Rafael, CA 94903 litamarin.com 415-472-5482

Petaluma People Services Center

707-765-8490

Free Companionship by trained volunteers.

Social Call

415-535-7741

Matching trained volunteers with seniors to provide a caring, compassionate friend for visits or phone calls.

West Marin Senior Services

11435 State Hwy. One Pt. Reyes Station, CA 94956 415663-8148

HEARING SERVICES

Hearing & Speech Center of Northern California 1234 Divisadero St. San Francisco, CA 94115

hearingspeech.org

415-921-7658

Hearing Loss Association of America

hearingloss.org

301-657-2248

Provides assistance and resources for people with hearing loss.

HOME ACCESS MODIFICATION

Disability Services & Legal Center

521 Mendocino Ave. Santa Rosa, CA 95401

mydslc.org

707-528-2745

Ramps, lifts, grab bars, etc. Free to low income people with disabilities and seniors.

Rebuilding Together Petaluma rtpetaluma.org

707-765-3944

City of Petaluma only. Helps lowincome homeowners with major repairs

Residential Rehabilitation Loan Program

4020 Civic Center Dr. San Rafael, CA 94903

415-491-2525

Low interest property improvement loans and technical assistance for home repairs.

HOME HEALTH CARE SERVICES MEDICARE CERTIFIED

Healthy Living at Home

1320 Willow Pass Rd., Ste. 555 Concord, CA 94520 healthylivingnet.com 707-674-7236

Lbreen@healthyliving-eb.com

Contact Liz Breen. We take pride in being a Home Health

Agency operated by experienced professionals with extensive clinical, healthcare and hospitality backgrounds. This edge is extremely beneficial in many different ways. Here are just a few: Clinicians and caregivers are trained to provide expert, accurate and compassionate care in the patient’s or client’s home. Services are personalized to each patient or client. Patients can be assured that the Healthy Living at Home clinicians have the indepth knowledge and expertise in addressing the special needs of the geriatric population.

St. Joseph Home Health: Greater Sonoma County 441 College Ave. Santa Rosa, CA 95401

providence.org 707-206-9124 or 866-781-6774

HOME-DELIVERED MEALS

Marin County: Meals on Wheels - Whistlestop 930 Tamalpais Ave. San Rafael, CA 94901 whistlestop.org/nutrition/ mealson-wheels

415-456-9062, Ext. 176. Here in Marin County, Whistlestop delivers fresh, chilled meals up to three times each week to more than 250 housebound older adults in our community. If you are in need of home-delivered meals, simply phone 415-457-4636 to get signed up through Marin County. Meal recipients or their families are asked to make a small suggested contribution of $3.50 per meal to

help off-set the costs of providing the service.

Meals from Friends, West Marin wmss.org

415-663-8148, Ext. 104

We provide home-delivered meals directly to seniors 60 years and older (the only home delivery for seniors in West Marin) who are nutritionally at risk or homebound.

Petaluma

People Services Center

1500A Petaluma Blvd. S. Petaluma, CA 94952

petalumapeople.org/seniors/ meals-on-wheels

707-765-8490 or 707-765-8488 Meals-on-Wheels, provides a continuous lifeline of nutritious food with real human connection to homebound elders in Petaluma and Penngrove. We help elders live with dignity in the comfort of their own homes and chosen communities. Our staff and volunteers have deep respect for the people we serve. Need for service determined by Case Manager home visit. By donation

$3.50 - $8.00 suggested.

Sonoma County: Meals on Wheels - Council on Aging

30 Kawana Springs Rd. Santa Rosa, CA 95401

http://councilonaging.com (707) 525-0383

Council on Aging provides Meals on Wheels throughout Sonoma County with the exception of Petaluma / Penngrove.

Whistlestop Nourish

930 Tamalpais Ave. San Rafael, CA 94901

415-456-9062, Ext. 176

The Whistlestop Nourish program delivers food to those suffering from life threatening illnesses, three days a week, with the help of dedicated volunteer drivers.

IN-HOME SUPPORTIVE SERVICES

Marin County: In-Home

Supportive Services (IHSS)

10 North San Pedro Rd., Ste. 1016 San Rafael, CA 94903

pamarin.org

415-457-4636

Home caregivers for pre-qualified, Medi-Cal eligible seniors.

Sonoma County: In-Home

Supportive Services (IHSS) 3725 Westwind Blvd., Ste. 101 Santa Rosa, CA 95407 sonomacounty.ca.gov/Human-Services 707-565-5900

Home caregivers for pre-qualified, Medi-Cal eligible seniors.

MEDICAL EQUIPMENT, RECYCLED

Margaret Todd Senior Center

1560 Hill Rd. Novato, CA 94947

415-899-8290

Free equipment loan program for wheelchairs, walkers and canes.

Marin Medical Equipment Recyclers

3100 Kerner Blvd. San Rafael, CA 94901 marinmer.org 415-388-8198

Free health care equipment and supplies. Also accepts donations.

Sonoma Section on Aging at Mentors Moving and Storage

3000 Dutton Ave. Santa Rosa, CA 95407 medicalequipment recyclingprogram.com

707-360-2498

Sonoma Section on Aging maintains a FREE medical equipment and recycling program at Mentors Moving and Storage. We operate out of shipping containers in their parking lot. Please DO NOT call Mentors Moving and Storage

to check availability of equipment. Open to the public Wednesdays 11:00am - 2:00pm. Please arrive 30 minutes prior to closing. Drop ins and drop offs are welcome. No pickup service is available.

West Marin Senior Services

11435 State Hwy. 1 Pt. Reyes Station, CA 94956 415-663-8148

Equipment loan closet.

MEDICATION DROP OFFS

Margaret Todd Senior Center 1560 Hill Rd. Novato, CA 94947 415-899-8290

First Monday, 10:00am - noon. Bring unwanted medications in ziplock bags.

NURSING HOME COMPLAINTS

California Advocates for Nursing Home Reform 650 Harrison St. San Francisco, CA 94107 canhr.org 800-474-1116

Online resource for all public information on area nursing homes.

Marin County Long-Term Care Ombudsman Program

10 N. San Pedro Rd., Ste. 1002 San Rafael, CA 94903 marinhhs.org/long-term-careombudsman-program 415-473-7446

Sonoma County Long TermCare Ombudsman / Senior Advocacy Services 1304 Southpoint Blvd., #280 Petaluma, CA 94954

senioradvocacyservices.org 707-526-4108 info@sasnb.org

Volunteers and staff serve as patient advocates with quality of life and care issues. Also maintains a binder of citations and actions against local facilities.

PAIN RELIEF / WELLBEING

Bear Wellness bearwellness.com 415-915-3332 info@bearwellness.com

Hempress Oils 3201 Sonoma Blvd. Vallejo, CA 94590 hempressmedibles.com 707-642-7777

PALLIATIVE CARE

By the Bay Health: Marin, Sonoma & Napa County 17 E. Sir Francis Drake Blvd. Larkspur, CA 94939 hospicebythebay.org Information: 415-230-6306 Admissions: 415-444-9210. Home-based palliative care provides expert symptom management and comfort care, while allowing patients coping with life-limiting illness to pursue curative treatments. Coverage depends on insurance carrier, so please call for details.

PET CARE ASSISTANCE

Marin Humane Society 171 Bel Marin Keys Blvd. Novato, CA 94947 marinhumanesociety.org 415-506-6255 communityengagement@ marinhumane.org

Volunteers provide pet care assistance to low income, older adults. Call or visit website for more info.

PLACEMENT SERVICES

Assisted Living Locators P.O. Box 11512 Santa Rosa, CA 95406 assistedlivinglocators.com/careadvisor/santarosa 707-536-0514

ramona@assistedlivinglocators.com

Senior Placement Services

joycares.net

707-292-9998

joy@joycares.net

Placement specialists serving Northern California

Tweeten Eldercare Advisors

Santa Rosa / San Rafael tweeteneldercare.com

707-570-2589

eloise@tweeteneldercare.com

RESPITE CARE (OUT OF HOME)

Redwood Caregiver Resource Center

1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 707-542-0282, Ext. 100

SHOPPING / ERRAND SERVICES

At Home Caregivers

• Novato Location 7599 Redwood Blvd., #200 Novato, CA 94945 415-898-4663

• Santa Rosa Location 891 2nd St. Santa Rosa, CA 95404 707-575-4663 athomecaregivers.com

At Home Nursing

1378A Corporate Center

Pkwy. Santa Rosa, CA 95407 athomenursing.com 707-546-8773 athome@sonic.net

At Your Service Nursing and Home Care Services

1221 Farmers La., Ste. A Santa Rosa, CA 95405 ayshomecare.net 707-573-1003

First Light Home Care: Marin County

4340 Redwood Hwy,. Ste. F-130 San Rafael, CA 94903 marincounty.firstlighthomecare.com 415-521-5860

First Light Home Care: Sonoma County 1030 2nd St., Ste. 5 Santa Rosa, CA 95407 firstlighthomecare.com 707-501-9830

Aldersly Retirement Community 326 Mission Ave. San Rafael, CA 94901 aldersly.org 415-453-7425

SKIN

CARE

Bear Wellness bearwellness.com 415-915-3332 info@bearwellness.com

Hempress Oils

3201 Sonoma Blvd. Vallejo, CA 94590 hempressmedibles.com 707-642-7777

SUBSTANCE & ALCOHOL ABUSE TREATMENT

Marin Treatment Center Outpatient Services 1466 Lincoln Ave. San Rafael, CA 94901 marintreatmentcenter.org 415-457-3755

Sonoma County Department of Health Services: Alcohol and Drug Use Treatment for Adults

2255 Challenger Way, Ste. 107 Santa Rosa, CA 95407 sonomacounty.ca.gov/Health/BehavioralHealth/Alcohol-and-Drug-Use-Treatment 707-565-7450

SUPPORT GROUPS

Aging Support Groups

AgeSong Marin 1005 Northgate Dr., #204 San Rafael, CA 94903 agesongmarin.org 415-234-5040

AgeSong Marin discussion groups provide conversation and connection for seniors who wish to explore life’s “third act.” See website for current meeting dates / times / locations.

Sebastopol Elders Salon: A Wisdom Council of Elders transitionsebastopol.org/ aboutelderssalon 707-827-3781

4th Wednesday of each month, 2:00 - 4:00pm. Contact Alexandra for meeting locations.

Alzheimer’s Support Groups

Alzheimer’s Caregiver Husbands Support Groups: Marin County

4340 Redwood Hwy., Ste. D-314 San Rafael, CA 93903 alz.org

2nd Wednesday of the month, 12:30 - 2:00pm.

Alzheimer’s Caregiver Support Groups: Marin County

701 Coloma St. Sausalito, CA 94965 alz.org

2nd Saturday of the month 10:00 - 11:30am. Rotary Village Community Room.

Alzheimer’s Caregiver Support Group

Margaret Todd Senior Center 1560 Hill Rd. Novato, CA 415-472-4340

Learn to adjust to changes which occur when a loved one suffers from memory loss. 2nd Wednesday, 10:00 - 11:30am.

Alzheimer’s Caregiver Support Group: Sonoma County

301 White Oak Dr. Santa Rosa, CA 95409 707-573-1210

At Oakmont Gardens, 4th Monday of each month, 10:00 - 11:30am.

Alzheimer’s Caregiver Support Group: Sonoma County

2080 Guerneville Rd. Santa Rosa, CA 95403 707-578-8360

1st Tuesday of each month 2:304:00pm.

Alzheimer’s Caregiver Support Groups: Marin County

4340 Redwood Hwy., Ste. D-314 San Rafael, CA 94903 alz.org

707-573-1210 or 800-272-3900

San Rafael Mid to Late Stages Caregiver Support Group meets 3rd Tuesday of each month 10:00 - 11:30am. Learn to adjust to changes which can occur when a spouse suffers from Alzheimer’s disease or related dementia in the mid to late stages.

QUALITY OF LIFE

Alzheimer’s Caregiver Support Groups: Marin County

4340 Redwood Hwy., Ste. D-314 San Rafael, CA 94903 alz.org

707-573-1210 or 800-272-3900

San Rafael Adult Children Caregiver Support Group meets 3rd Wednesday of each month 6:00 - 8:00pm.

Alzheimer’s Caregiver Support Groups: Marin County

4340 Redwood Hwy, Ste D-314 San Rafael, CA 94903 alz.org

707-573-1210 or 800-272-3900

San Rafael Wives Caregiver Support Group meets 1st Tuesday and 3rd Thursday of the month 10:00am - noon.

Alzheimer’s Caregiver Support Groups: Sonoma County

1450 Neotomas Ave., Ste. 140 Santa Rosa, CA 95405 alz.org

707-573-1210 or 800-272-3900

Santa Rosa 1 Caregiver Support Group meets 1st and 3rd Thursday of the month from 10:00 - 11:30am. No registration is required.

Alzheimer’s Caregiver Support Groups: Sonoma County

211 Novak Dr. Petaluma, CA 94954 alz.org

707-573-1210 or 800-272-3900

Petaluma 1 Caregiver Support Group meets at the Petaluma Senior Center on the 2nd Monday of the month from 11:00am - 12:30pm. No registration is required.

Alzheimer’s Caregiver Support Groups: Sonoma County

264 1st St. E Sonoma, CA 95476 alz.org

800-272-3900

Sonoma 1 Caregiver Support Group meets on the 4th Friday of each month at the Vintage House Senior Center 10:00 - 11:30am.

Alzheimer’s Caregiver Support Groups: Sonoma County

1450 Neotomas Ave., Ste. 140 Santa Rosa, CA 95405 alz.org

707-573-1210 or 800-272-3900

Santa Rosa Adult Children Caregiver Support Group meets monthly on the 3rd Tuesday of the month from 6:00 - 7:30pm. No registration is required.

Windsor Senior Center: Alzheimer’s Caregiver Support Group

9231 Foxwood Rd. Windsor, CA 95492

707-838-1250

3rd Tuesday, 10:30am - noon.

Blind & Vision Impaired Support Groups

Blind and Vision Impaired Support Group

640 Drake Ave.

Sausalito, CA 94965

415-459-5066

Marguerite Johnson Senior Center, 4th Monday, noon -1:00pm.

California Council of the Blind Redwood Empire Chapter

456 College Ave.

Santa Rosa, CA 95401

707-578-1003

Meets at Adel’s Restaurant 2nd Saturday of each month 12:303:00pm.

Earle Baum Center for the Blind: Low Vision / Visually Impaired Support Group

4539 Occidental Rd. Santa Rosa, CA 95401 earlebaum.org

707-523-3222

See Website for meetings

throughout Sonoma County

Vision Impaired of Marin, Inc.

851 Irwin St., Ste. 212 San Rafael, CA 94901 bvim.org

415-459-5066

See website for listing of all meetings throughout Marin County.

Breathing Support Groups

Better Breathers: American Lung Association lung.org/community

707-527-5864

Call for days / times / locations

Better Breathers:

American Lung Association

707-481-0381

1st Friday of each month, 12:302:00pm. Contact Rhonda LeKander

Better Breathers of Novato 165 Rowland Blvd. Novato, CA 94947 415-209-1535

1st Wednesday at 2:30pm, Wilkes Room

Cancer Support Groups

Blood Cancer Support Group 2449 Summerfield Rd. Santa Rosa, CA 95405 707-521-7785

1st and 3rd Tuesday of each month, 4:00 - 5:30pm.

Breast Cancer Support Group

707-393-4428

2nd and 4th Mondays, 3:00 - 4:30pm. Contact is Lisa Mindemann

Cancer Support Group

For patients and families dealing with Leukemia, Hodgkin’s disease, Lymphoma, Multiple Myeloma, and Myelodysplastic Syndromes. 2nd

Tuesday of the month, 7:00 – 8:30pm. Call for location information. Registration required. Contact Fran Haghighi, RN, at 415925-7615 or Judy Sheridan at 415-750-2202

Late Stage Cancer Support Group

2449 Summerfield Rd. Santa Rosa, CA 95405 707-521-7785

Every Wednesday, 4:30 - 6:00pm.

Living Well with Metastasis: Women’s Support Group

2957 Kerner Blvd. San Rafael, CA 94901 415-203-2945

Call to register.

Lymphedema and Information Support for Women Diagnosed with Lymphedema 1350 S. Eliseo Dr. Greenbrae, CA 94904

Health Resource Center, 1st Floor. Contact Suzi Beatie at 415-924-1699 or Julie Hibbitts at 415-892-9763

Newly Diagnosed & Early Stage Cancer

2449 Summerfield Rd. Santa Rosa, CA 95405 707-521-7785

Every Wednesday, 3:30 - 4:30pm.

Prostate Cancer Support Group

250 Bon Air Rd. Greenbrae, CA 94904 415-459-4668

Tuesday, 7:00 - 8:30pm. Medical Library. Registration not required.

Prostate Cancer Support Group

2449 Summerfield Rd. Santa Rosa, CA 95405 707-521-7785

1st Monday of each month. 6:308:30pm.

Women With Anal Cancer

1350 S. Eliseo Dr. Greenbrae, CA 94904

415-925-7827

Radiation Oncology Waiting Room. 1st floor, times vary.

Young Women’s Cancer Group

2449 Summerfield Rd. Santa Rosa, CA 95405 707-521-7785

2nd & 4th Tuesday of each month, 12:30 - 1:30pm.

Caregiver Support Groups

Caregiver Support Group

15010 Armstrong Woods Rd. Guerneville, CA 95446

707-869-0618

Call for information.

Caregiver Support Group

133 Matheson St. Healdsburg, CA 95448

707-578-8360

2nd Monday, 1:30 - 3:00pm.

Caregiver Support Group for Husbands

Margaret Todd Senior Center 1560 Hill Rd. Novato, CA 94947 415-472-4340

2nd Wednesday, 11:00am12:30pm.

On-Line Support Group for Caregivers caregiver.org

24 hours a day, 7 days a week. Participation is free, requires an email address. Go to website to register.

Partners, Family and Caregiver Support Group

2449 Summerfield Rd. Santa Rosa, CA 95405 707-521-7785

Every Wednesday, 6:00 - 7:00pm.

Diabetes Support Groups

Diabetes Support Group

1100 S. Eliseo Dr., Ste. 2 Greenbrae, CA 94904 415-925-7370

1st Thursday, 3:30 - 5:00pm. Drop in only

Glaucoma Support Groups

Marin Glaucoma Support Group

40 Camino Alto Mill Valley, CA 94941 415-388-3241

1st Saturday of each month, 1:30pm. Contact Judith Snyder.

Heart Disease Support Groups

Mended Hearts, Inc.

503-799-4051

Santa Rosa Chapter 282. 2nd Saturday, 10:00am - noon. No meetings July and December. Kaiser Hospital, Conference Rooms E1 and E2. Contact George Weiss for more information. Hospice Support Groups See “Final Wishes”

Huntington Disease Support Groups

Huntington Disease zankoandrea@gmail.com Email Andrea Zanko for information.

LGBTQI Support Groups

Sebastopol Area Senior Center

167 N. High St. Sebastopol, CA 95472 sebastopolseniorcenter.org 707829-2440

scotty@sebastopolseniorcenter.org

Sign up for our monthly LGBTQI Blog! Email scotty@ sebastopolseniorcenter.org to be added to the email list.

Vintage House:

LGBT Support Group 264 First St. East Sonoma, CA 95476 vintagehouse.org

707-573-1210

3rd Friday, 10:30am - noon.

The SPAHR Center

150 Nellen Ave., Ste. 100 Corte Madera, CA thespahrcenter.org/ senior- discussion-group 415-457-2487

info@thespahrcenter.org

The Spahr Center now has two LGBT senior drop-in groups that meet monthly; one in Northern Marin and the other in Southern Marin. Check website for more information.

Liver Disease Support Groups

Marin Liver Disease Support Group 1350 S. Eliseo Dr. Greenbrae, CA 94904

1st Wednesday of the month, 6:30 - 8:30pm at the Health Resource Center, 1st Floor.

No registration required. Call Lisa Rubio at 415-259-4000 or 415-524-3334 for information.

Memory Support Groups

Memory Care Café

415-309-7963

Weekly outings with friends. Locations / Event changes monthly. Please call for current information.

Memory Loss Support Groups

Vintage House:

Early Stage Memory Loss

264 First St. East Sonoma, CA 95476 vintagehouse.org

707-573-1210

2nd Friday, 2:00 - 3:30pm.

Men’s Support Groups

Marin Man to Man

Marin-Man-to-Man.org 415-459-3434

voodee@sbcglobal.net

Free drop-in support group for guys whose partners have, or had, a life- threatening disease. Started as a breast-cancer support group 24 years ago but has expanded. No dues, but members do pay for their own breakfasts. Meetings begin at 9:30am Wednesdays at Courtyard Marriott at Larkspur Landing and generally last until 11:15am. Contact Woody Weingarten for more information

Multiple Sclerosis Support Groups

Sonoma County Multiple Sclerosis

PO Box 14721

Santa Rosa, CA 95402

sonomacountymsgroup.org contact@sonomacountymsgroup. org Meets 2nd Monday of every month, noon - 2:00pm at Round Table Pizza, 2065 Occidental Rd., Santa Rosa. For more information, call Bettina 707-528-2091

Osteoporosis Support Groups

Osteoporosis: American Bone Health americanbonehealth.org 888-266-3015

Parkinson’s Support Groups

Dance for Parkinson’s

545 Pacific Ave. Santa Rosa, CA 95404 parkinsonsonomacounty.org

2nd and 4th Thursdays, 1:30 - 2:30pm. Odd Fellows Hall.

Movers and Shakers

Parkinson’s Support Group

211 Novak Dr. Petaluma, CA 94954 707-765-1117

Fridays, 1:00 - 3:00pm. Petaluma Senior Center

Parkinson’s Singing Group

545 Pacific Ave. Santa Rosa, CA 95404 parkinsonsonomacounty.org

1st and 3rd Fridays. 10:0011:00am. Odd Fellows Hall.

Parkinson’s Support Group

40 Camino Alto

Mill Valley, CA 94941 pdmarin.org 415-927-7647

4th Friday of each month, 1:00 - 3:00pm. The Redwoods.

Parkinson’s Support Group 1717 Yulupa Ave.

Santa Rosa, CA 95405 parkinsonsonomacounty.org

707-431-8767

Monthly speaker meetings, 2nd Saturday from 1:00 - 3:15pm. Visit our website or contact Marc Alexander for more information.

The Parkinson’s Support Group of Sonoma County 1717 Yulupa Ave. Santa Rosa, CA 95405 parkinsonsonomacounty.org Visit Website or contact Kathy Osbun 707-480-7230 or Marc Alexander 707-431-8767 for more information.

Vintage House: Parkinson’s Support Group

264 First St. East Sonoma, CA 95476 vintagehouse.org

707-573-1210

2nd Thursday, 10:00 - 11:00am.

Pet Loss Support Help-line

The Nikki Hospice Foundation for Pets

707-557-8595

Contact Dr. Kathryn D. Marocchino. Leave a message with your name, phone number and best time to reach you. Dr. Kathryn will contact you within 24 hours.

Stroke Support Groups

Stroke Club of Sonoma County 2000 Humboldt St. Santa Rosa, CA 95404 707-431-7352

1st Congregational Church, 2nd Saturday, 1:00pm

Stroke Support Group

Healdsburg Senior Center

133 Matheson St. Healdsburg, CA 95448

707-431-3324

3rd Fridays, 2:30 - 3:45pm.

Substance & Alcohol Abuse Treatment Support Groups

Alcoholics Anonymous: Marin County aamarin.org 415-499-0400

24-Hour Help line 415-499-0400

Alcoholics Anonymous: Sonoma County Intergroup sonomacountyaa.org

24-Hour Answering Service: 707-544-1300

Main: 707-546-2066, Fax: 707-566-9677

Various Support Groups

Lively Ladies & Gents

Petaluma Senior Center

211 Novak Dr. Petaluma, CA 94954 707-778-4399

Wednesdays, 10:30 - 11:30am.

Sebastopol Area Senior Center

167 N. High St. Sebastopol, CA 95472 sebastopolseniorcenter.org

707-829-2440

info@sebastopolseniorcenter.org

West County Community Services

westcountyservices.org 707-823-1640

Various support groups for seniors. Visit website or call for complete listing.

Women’s Support Groups

Windsor Senior Center: Women’s Support Group 9231 Foxwood Rd. Windsor, CA 95492

707-838-1250

Mondays, 10:00am - noon. 12 week commitment

Women’s Support Group

707-894-4826

Cloverdale Senior Center Tuesdays, 10:00 - 11:00am.

TELEPHONE

/ ONLINE

ENRICHMENT, EDUCATION & SOCIALIZING

Catholic Charities of Sonoma Valley: “I’m Home Alone” 987 Airway Ct. Santa Rosa, CA 95402 srcharities. org/get-help/ senior-services

707-528-8712

Volunteers place friendly, personal check-in calls to those who are disabled or otherwise housebound.

Well Connected covia.org

877-797-7299

Telephone and online program offering classes, friendly conversation and an assortment of support and interest groups for older adults from the comfort of their own homes.

TRANSPORTATION

CARSS

415-944-5474

Call A Ride For Sausalito Seniors. Rides available Monday Friday, 10:00am - 2:00pm. Within Sausalito only.

Catholic Charities: St. Rose CARES

707-528-2063 or 707-528-8712

Volunteers from the St. Rose parish provide transportation and other help accessing medical, social, and emergency services for older or disabled people.

FISH of Sonoma friendsinsonomahelping.org

707-996-0111

Rides to medical appointments for individuals who are unable to use local transportation including buses and Volunteer Wheels. Rides are provided locally and to Petaluma, Santa Rosa, Napa, Vallejo, Marin and San Francisco. A ride request is generally received a week to ten days in advance of the medical appointment. If a person is able to take a bus but doesn’t have the fare, arrangements can be made for FISH to purchase the bus ticket.

Hamilton Shuttle

415-454-0964

Transports residents and employees of Hamilton Field around a loop from Safeway to the Alameda del Prado bus stop Monday - Friday, 5:30 - 8:45am and 4:20 - 7:00pm. Free service of Hamilton Field.

Marin Access Mobility Management Center

marintransit.org/marin-access 415454-0902

Coordinates transportation resources for moving older adults. One stop transportation information and referral.

Marin Catch-A-Ride

marintransit.org/catch-a-ride 415-454-0902

Marin Catch-A-Ride offers eligible riders up to 8 discounted taxi rides per month.

Novato Dial-A-Ride

415-892-7899

Novato Dial-A-Ride is designed to fill gaps in Novato’s local transit service and provide additional service.

Petaluma Transit

555 N. McDowell Blvd. Petaluma, CA 94954

transit.cityofpetaluma.net

707-778-4460

Petaluma Transit: PARATransit

707-541-7180 or TDD 707-541-7184

Petaluma Paratransit operates generally within the city limits of Petaluma, regardless of the existence (or lack) of Petaluma Transit (PT) fixed route service. It also includes areas outside the city limits that are within a 3/4 mile of an active PT fixed route.

Pt. Reyes Dial-A-Ride

415-892-7899

Provides passengers curb-tocurb pick-up and drop-off service between Pt. Reyes Station and Novato on the first and third Mondays of each month.

Sebastopol Volunteer Driver Program

707-829-2440

Free rides to residents 60+ for medical appointments, social services and shopping.

Seniors At Home, A Division of JFCS

• San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777

• Santa Rosa location: 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-571-1530

seniorsathome.jfcs.org info@ seniorsathome.jfcs.org

STAR and TRIP Programs

415-454-0902

For mileage reimbursement for volunteers giving rides to seniors in East and West Marin.

Sunshine Bus

707-585-6780

For Rohnert Park, Cotati and Penngrove residents. The Sunshine Bus provides rides to shopping, doctor appointments, etc. $7.00 roundtrip. On Tuesdays, the bus goes to Santa Rosa for medical, DMV or Social Security only. $12.00 roundtrip.

Vintage House: LIMO

264 First St. East Sonoma, CA 95476

707-996-0311

Free rides to Seniors to nonmedical appointments in Sonoma Valley. Please give at least 5 working days notice. Call Denise.

West Marin Stagecoach marintransit.org

415-526-3239

West Marin Stagecoach provides daily service to destinations in west Marin, including county and state parks and the Golden Gate National Recreation Area. See website for more information.

Whistlestop

whistlestop.org/transportation 415-454-1098

Whistlestop provides a variety of programs and services to expand mobility in Marin and beyond. Call or visit website for a complete listing of services.

VETERANS SERVICES

Marin County Veterans Service Office

10 N. San Pedro Rd., Rm. 1010 San Rafael, CA 94903 415-499-6193

North Bay Veterans Center 444 10th St., #102 Santa Rosa, CA 95401

707-578-8387

Rohnert Park Veterans Center

6010 Commerce Blvd., #145

Rohnert Park, CA 94928

707-586-3295

San Francisco VA Medical Center

4150 Clement St. San Francisco, CA 94121 415-221-4810

Santa Rosa VA Outpatient Clinic

707-569-2401

Sonoma County Veterans Office

3725 Westwind Blvd., Ste. 101 Santa Rosa, CA 95403 707-565-5960

Veterans Crisis Line 800-273-8255

Veterans Homes of California

Barstow: 760-252-6200; Chula Vista: 619-482-6010; Fresno: 559-493-4400; Lancaster: 661-974-7035; Redding: 530-224-3363; Ventura: 805-659-7500; West L.A.: 424-832-8200; Yountville: 707-944-4600

VISUALLY IMPAIRED SERVICES & EQUIPMENT

Vision Impaired of Marin, Inc.

851 Irwin St., Ste. 212 San Rafael, CA 94901 bvim.org 415-459-5066

See website for listing of all meetings throughout Marin County.

Books for the Blind and Physically Handicapped

900 N. St. Sacramento, CA 95814 800-952-5666

California Department of Rehabilitation

50 D St., Rm. 425 Santa Rosa, CA 95404

707-576-2233

Blind Field Services. Assists individuals in obtaining jobs.

Earle Baum Center for the Blind

4539 Occidental Rd. Santa Rosa, CA 95401 earlebaum.org

707-523-3222

(See also Support Groups for a complete list of groups for people who are visually impaired)

Guide Dogs for the Blind 350 Los Ranchitos Rd. San Rafael, CA 94903 800-295-4050

There are many challenges that friend or family caregivers face every day, and the COVID-19 pandemic has created an especially complex situation. There is support—caregivers do not have to go on this journey alone!

Redwood Caregiver Resource Center offers free and low-cost support throughout Del Norte, Humboldt, Lake, Mendocino, Solano, Napa and Sonoma Counties, serving unpaid friend or family caregivers regardless of income.

ATTENTION DOWNSIZING BABY BOOMERS

Sell Your House, Protect All Your Equity, and Pay NO Capital Gains Taxes with this Simple Strategy Using Tools Congress Gave Us

Many of my parent’s friends who have fortunately accumulated significant equity in their homes over the last several decades are faced with a dilemma of downsizing into a smaller home because they can no longer conveniently or adequately take care of their properties. Importantly, many of them desire a simpler-smaller property, usually all single- level, accessible and easy to maintain. The problem exists because if they sell their home with substantial equity they face significant capital gains exposure even with the IRC Section 121 exclusion in place.

For example, a married couple may exclude from capital gains tax $500,000 (Sec. 121) if they have resided in their primary residence two (2) out of the last five (5) years. So, if a couple has accumulated $2,000,000 in equity in their home (after improvements and original purchase price) they would still have a $1,500,000 capital gain. In California, with all of the taxes included, the capital gains rate is approximately 38% (highest in U.S.). Thus, this couple would have to pay approximately $570,000 in capital gains taxes in the next tax year after their sale. So how do we get around this challenge?

Congress Is On Your Side Sometimes – Believe It or Not

With the Congressional enactment of the American Jobs Creation Act of 2004 and the Housing and Economic Recovery Act of 2008, and Department of the Treasury Revenue Procedure 2008-16 the government has made it easier for homeowners to keep more of their equity – and even not pay any capital gains taxes, ever – if they don’t want to.

Internal Revenue Code Section 121 (The “121 Exclusion”)

This code section says that if a property is your primary residence and you (or you and your spouse) have lived in it for two (2) out of the last five (5) years you can sell the property and exclude from taxes $250,000 if you are single, or $500,000 if you are married and file a joint tax return. This code does not apply to second homes, vacation homes, rental homes, or investment properties. Another wrinkle is that you can only exclude capital gains and not recaptured depreciation (but that is another article).

Wait for more tips in the next issue.

David is a licensed real estate attorney, a licensed real estate broker, and has been involved in the real estate business since he graduated from college in 1986. David has personally been involved in hundreds of real estate transactions, has personally inspected over 2,500 residential properties, and is an expert in 12 separate building code categories. He has managed a portfolio of real properties in California and Arizona since 1998. droberson.esq@gmail.com www.facebook.com/siliconvalleypropertymanagementgroup/ www.twitter.com/SVPropMgmtGroup

www.linkedin.com/in/davidrobersonesq/ www.svpmg.net

1-408-838-5113 (24/7 mobile/text)

BODY / ORGAN DONATION

California Transplant Donor Network

12667 Alcosta Blvd., Ste. 500 San Ramon, CA 94583 donornetworkwest.org 888-570-9400

UC San Francisco Willed Body Program Department of Anatomy School of Medicine, AC-14 San Francisco, CA 94143-0902 willedbodyprogram.ucsf.edu 415-476-1981

CAFÉ VENUES - MATTERS OF LIVING & DYING

Speaking of Death awakeningtolifeanddeath.com/cafes speakingofdeath@icloud.com

Facilitated by Tess Lorraine. See website for complete listing of locations / days / times throughout Sonoma County.

CEMETERIES, CREMATION & FUNERAL HOMES

Conneely Family Cremation & Funeral Services

9074 Brooks Rd. South Windsor, CA 95492 cfcfs.com 707-838-8883 duffy@cfcfs.com

Daniels Chapel of the Roses 1225 Sonoma Ave. Santa Rosa, CA 95405 danielschapeloftheroses.com 707-525-3730 mail@danielschapeloftheroses.com

Eggen & Lance Chapel

1540 Mendocino Ave. Santa Rosa, CA 95404 srmel.com

707-545-3747

Fred Young Funeral Home

• Cloverdale location: 428 N. Cloverdale Blvd. Cloverdale, CA 95425

707-894-2540

• Healdsburg location: 718 Healdsburg Ave., Ste. F Healdsburg, CA 95446 707-473-8431 fredyoungfuneralhome.com

Santa Rosa Mortuary

1900 Franklin Ave. Santa Rosa, CA 95404 srmel.com 707-545-3737

Valley Memorial Park

650 Bugeia La. Novato, CA 94945 valleymemorialpark.com 415-897-9609

GRIEF SUPPORT GROUPS

Compassionate Friends of Marin

2000 Las Gallinas Ave. San Rafael, CA 94903 tcfmarin.org

415-457-3123 tcfmarin@gmail.com

Grief and bereavement support for families after the death of a child. Group meetings will be held on the third Monday of the month from 7:30 - 9:00pm at the Lucas Valley Community Church conference room.

Hospice of Petaluma

416 Payran St. Petaluma, CA 95952 707-778-6242

Memorial Hospice

439 College Ave. Santa Rosa, CA 95401 707-568-1094

North County Hospice

205 East St. Healdsburg, CA 95448

707-431-1135

St. Joseph Health Hospice Services

sonomacountyhospice.org

HOSPICE SERVICES

Hospice of Petaluma

416 Payran St. Petaluma, CA 94952 sonomacountyhospice.org 707-778-6242

Memorial Hospice 439 College Ave. Santa Rosa, CA 95401 sonomacountyhospice.org 707-568-1094

North County Hospice 205 East St. Healdsburg, CA 95448 sonomacountyhospice.org 707-431-1135

TRUSTEE / EXECUTOR

Johnston Thomas Attorneys at Law: Roy Johnston 1400 N. Dutton Ave., Ste. 21 Santa Rosa, CA 95401 johnstonthomas.com 707-545-6542 info@johnstonthomas.com

Marin County Public Administrator

Marin County Civic Center 3501 Civic Center Dr., Ste. 251 San Rafael, CA 94903 marincounty.org/pa 415-473-6151 publicadministrator@marincounty.org

Seniors At Home, A Division of JFCS

• San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777

• Santa Rosa location: 2200 Range Ave. Ste. 102 Santa Rosa, CA 95403 707-571-1530

seniorsathome.jfcs.org info@ seniorsathome.jfcs.org

Consumer Protection Price Survey on Death Arrangements -

Sanoma-Marin County

In updating this survey for 2025, Born to Age only compared the prices for either a direct cremation or immediate/ direct burial. Each of the mortuaries have extensive price lists of all their package deals, and must disclose the charges for everything involved in planning a funeral. Anyone can request a price list at anytime. Local mortuaries charge a range of prices for the similar services.

Compare prices. Prices may include additional services. Prices can change and cannot be guaranteed from this chart.

What Direct Cremation usually includes:

1. An alternative container (usually a cardboard container)

2. Removal of the body within the mortuary service area and transportation to the crematorium. (usually within 7.35 miles).

3. A 3 day storage fee.

4. Obtaining required permits.

5. Cost of using a crematory.

What Direct Burial usually includes:

1. Obtaining necessary permits.

2. Removal of the body within the mortuary’s local service area (usually within 7 35 miles from a facility) and transportation to a local cemetery.

3. A 3 day storage fee

It’s important to note that some mortuaries in Solano County don’t include the cost of the lowest priced casket/alternative container in their direct burial packages. That can be a separate charge, ranging from $405 to $1,350 (see chart). You can also purchase caskets from other retailers.

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