Tips to Boost Male Fertility - Best IVF Specialist

Tips to Boost Male Fertility – Best IVF Specialist

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Infertility is almost always treated as a woman's issue.

What's the reality?

What's Male Infertility? www.infertilityandivfindore.com

Male Infertility Male infertility is any health problem in a man that makes his female partner less likely to become pregnant.

It is defined as an abnormal sperm count and/or lack of pregnancy after a year of trying.

Usually, this is due to a problem with sperm count, motility or morphology Problems in any of these can cause male infertility. www.infertilityandivfindore.com

Causes of Male Infertility Male infertility can be caused by - low sperm production, abnormal sperm function, Illness, injury, chronic health problems, lifestyle choices and other factors can contribute to male infertility.

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Sperm Disorders Varicoceles Retrograde Ejaculation Immunonologic Infertility Obstruction Hormones Medication www.infertilityandivfindore.com

Tips to Boost Male Fertility Fertility is a straightforward and normal process for most couples, but some couples may face complications that make it difficult to conceive.

There are few tips to improve your male infertility     

Add Antioxidants - Rich Food Exercise Regularly Consider Ashwagandha Stop Smoking Avoid Intake of Alcohol Relax And Reduce Stress www.infertilityandivfindore.com

Tips to Boost Male Fertility Fertility is a straightforward and normal process for most couples, but some couples may face complications that make it difficult to conceive.

There are few tips to improve your male infertility     

Add Antioxidants - Rich Food Exercise Regularly Consider Ashwagandha Stop Smoking Avoid Intake of Alcohol Relax And Reduce Stress www.infertilityandivfindore.com

1. Add Antioxidants - Rich Food Add antioxidant-rich foods to your diet like eating Brazil nuts daily can lead to an excessive intake of selenium also take vitamin C, vitamin D, and Zinc to your food by eating various fruits and vegetables like kiwi, oranges, seeds, leafy greens, crab, poultry and beans etc.

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2. Exercise Regularly In addition to being good for your general health, exercising regularly can increase testosterone levels and improve fertility.

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3. Consider Ashwagandha Ashwagandha (Withania somnifera) is a medicinal herb that has been used in India since ancient times, which can improve male fertility by increasing testosterone levels

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4. Stop Smoking If you are smoking then STOP! it’s a big reason that affects sperm health, including decreased sperm counts, decreased sperm motility (the swimming ability of the sperm), and sperm shape. www.infertilityandivfindore.com

5. Avoid Intake of Alcohol Too much alcohol can reduce your fertility. If you are hoping to conceive, this may be a good time to cut back or even stop drinking.

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6. Relax And Reduce Stress It’s hard to get into the mood when you’re feeling stressed and anxious, but it can be treated simply by taking a walk in nature, meditating, exercising, or spending time with friends.

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Best Infertility and IVF Specialist If you are having any fertility issues or need any kind of suggestion then you can take advice from the best Infertility and IVF specialist located in Indore.

The Infertility and IVF Center at Indore is one of the best teams that have worked with various treatments and programs for infertility that give significant results for many years and provide couples with the most innovative care options.

www.infertilityandivfindore.com

Contact Details 3rd Floor, The Landmark Building , 16/1/3 , Race Course Road, Janjeerwala Square, near Sodani Diagnostic Center, Indore, Madhya Pradesh 452001 drheena04@gmail.com +91-7574858084 www.infertilityandivfindore.com

Contact us to feel the best parenting experience. www.infertilityandivfindore.com

Thank You! www.infertilityandivfindore.com