Avery YMCA Summer 2019 by Indesign Web

C. W. AVERY FAMILY YMCA

2019 SUMMER PROGRAM GUIDE

THEREâ&#x20AC;&#x2122;S A Y IN EVERY COMMUNITY 2019 SESSION CALENDAR WINTER SESSION 1

WINTER SESSION 2

SPRING SESSION 1

SPRING SESSION 2

Registration Begins:

January 7- February 10

February 11-March 17

Facility Members Saturday, December 8 Open Registration Saturday, December 15

Facility Members Saturday, December 8 Open Registration Saturday, January 26

JANUARY Sun

Mon

Tue

Wed

March 18-April 28

Facility Members Saturday, December 8 Open Registration Saturday, March 2

FEBRUARY

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

MARCH Sun

Fri

Sat

Mon

April 29-June 2

Tue

Wed

Thu

Facility Members Saturday, December 8 Open Registration Saturday, April 13

APRIL Fri

Sat

Sun

MAY

Mon

Tue

Wed

Thu

Fri

Sat

Sun

11*

22*

Kid Zone Registration Begins April 13 (all members)

Wed

Thu

Fri

28*

Mon

Tue

Sat

Modified class schedule the week of Memorial Day

Summer Camp Registration Begins March 2 (all members) Modified class schedule the week of March 25

SUMMER SESSION 1

SUMMER SESSION 2

Registration Begins:

June 3-July 7

July 8-August 11

Facility Members Saturday, May 4 Open Registration Saturday, May 18

JUNE Sun

Mon

Tue

Wed

JULY Thu

Fri

KEY

Sat

Sun

Mon

Tue

Wed

AUGUST Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

26*

Session Begins

Session Ends

Holiday Closings

Holiday Hours (Open until 1 p.m.)

Early Bird * Aquatics Discount Ends

Modified class schedule the week of Independence Day Summer Spruce Up will begin August 12 and end September 1 YBL Registration Begins July 27 (all members)

FALL SESSION 1

FALL SESSION 2

FALL SESSION 3

Registration Begins:

September 2-October 6

October 7-November 10

Facility Members Saturday, August 3 Open Registration Saturday, August 17

November 11-December 22

Facility Members Saturday, August 3 Open Registration Saturday, September 21

SEPTEMBER

OCTOBER

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

30*

NOVEMBER

Tue

Wed

Thu

Fri

Sat

Mon

Modified class schedule the week of Labor Day

GREATER JOLIET AREA YMCA

Facility Members Saturday, August 3 Open Registration Saturday, October 26

C.W. Avery, Central City, Galowich, Morris, Smith

Sun

Mon

Tue

Thu

DECEMBER Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Wed

Modified class schedule the week of Thanksgiving

Sat

Modified class schedule during Christmas Break

www.jolietymca.org (815) SAY-YMCA

EXPLORE THE Y

General Information CONTENTS

EXPLORE THE Y. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 Party At The Y . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 FOR YOUTH DEVELOPMENT Child Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Education & Leadership . . . . . . . . . . . . . . . . . . 10 Summer: Camps, Programs & Leagues . . . . . 16 Aquatics & Swimming . . . . . . . . . . . . . . . . . . . . 33 FOR HEALTHY LIVING Health, Well-Being & Fitness . . . . . . . . . . . . . . 42 Personal Trainers . . . . . . . . . . . . . . . . . . . . . . . . 47 Fab 50 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 49

OUR MISSION To put Christian principles into practice by providing programs that build healthy spirit, mind and body for all.

Financial Assistance At the Y, no one is turned away due to the inability to pay. In keeping with our mission, the Greater Joliet Area YMCA provides financial assistance, as funds are available, to those who qualify based on a sliding fee scale. Please visit our website at www.jolietymca.org or stop by your local branch for an application and information about our People Helping People Scholarship Program. To learn more, please contact: Megan Payne, Membership Director Phone: (815) 267-8600, ext. 203

FOR SOCIAL RESPONSIBILITY Volunteerism & Giving. . . . . . . . . . . . . . . . . . . . 50

WE ARE HERE FOR YOU

Staff Directory . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52

In honor of our wonderful members who we admire so dearly, the Greater Area Joliet YMCA hosts monthly Membership Appreciation events at each of its branches. Watch for more details on these exciting events coming soon via email and on our Facebook pages.

Program Fees: When reviewing this brochure, you will notice two fees listed by most class offerings. The first fee listed is the discounted fee a Facility Member pays and the second is the fee a Community Member pays.

ALL

TOGETHER

BETTER

Member Appreciation

JOIN US! June July August September

Refer a Friend to the Y Did you know that if you refer a friend to the Y, he or she will receive a free gift and you will receive a free month’s membership? For details, stop by the Y today! Some restrictions may apply.

That’s What Friends Are For Celebrating the Red, White and You Sit Back and Relax Start the School Year “Write”

LIKE TWEET PIN

Stay Connected

www.jolietymca.org www.facebook.com/AveryYMCA www.facebook.com/GalowichYMCA www.facebook.com/MorrisYMCA www.facebook.com/SmithYMCA www.youtube.com/jolietymca @JolietY @jolietymca www.pinterest.com/jolietymca

2019 Summer Program Guide — C.W. Avery Family YMCA l 1

EXPLORE THE Y WHY THE Y The Y is an association of people who have committed to put Christian principles into practice through programs that build healthy spirit, mind and body for all people, regardless of their ability to pay. We are a non-profit, charitable organization established to provide programs and services to youth, adults and families in order to strengthen the community. The YMCA is funded locally. Funds raised through contributions, endowments and membership fees are used to provide services in Will, Grundy and part of Kendall Counties. Updating Your Contact Information We ask our members to notify us of any changes in their contact Information, including email, phone or residential address. To update your contact information, please call (815) SAY-YMCA, use the “contact us” link on our website or stop by the Membership Desk during your next visit. Credits and Refunds Program fees are not refundable. Classes missed due to weather, holidays, illness, acts of God, or choice of participant cannot be made up, credited or refunded. If the YMCA cancels a class due to low enrollment, participants will be issued a credit for a future program. Members who withdraw from a program for medical reasons and present a physician’s order will receive a credit for the remaining classes. When a class needs to be cancelled by the Y, the class will be rescheduled. All credits are good for one year from the date issued. Members who withdraw from a class for non-medical reasons may be subject to a processing fee. Insurance The YMCA assumes no responsibility for personal injuries or loss/damage of personal property while individuals are using YMCA facilities. It is recommended that participants make provisions to provide this coverage through their family insurance program. Anyone engaging in new physical activity or who may have health-related issues should consult a physician prior to starting fitness routines. Child Supervision Children under the age of eight must be supervised by an adult at all times when using YMCA facilities.

How to Register for Programs • Online by visiting www.jolietymca.org • In person by visiting your local branch • By phone by calling (815) 267-8600 (current members)

Children under the age of ten must be supervised by an adult when using the pools. The Kids Corner supervised playroom is available during designated hours for Facility Members, ages six months to seven years old. Child Abuse Prevention Policy The Greater Joliet Area YMCA is mandated by state law to report any suspected cases of child abuse or neglect to the appropriate authorities for investigation. Holidays The YMCA prorates classes on days when the buildings are closed for the following holidays: Easter, Independence Day, Thanksgiving, Christmas Day and New Year’s Day. The Y closes at 1 p.m. on Memorial Day, Labor Day, Christmas Eve and New Year’s Eve. Cell Phone Use Policy The use of cameras, video recorders, cell phones and/or any photographic devices is NOT ALLOWED in YMCA locker rooms, changing areas or restrooms. We also ask members to refrain from making or answering phone calls while using the Wellness Center. This is for the safety and privacy of all our members and participants. No Smoking Policy In the interest of the health and safety of our staff and members, it is the policy of the Greater Joliet Area YMCA to forbid all forms of tobacco in any YMCA facilities or on the grounds of any YMCA property. YMCA grounds include: facilities, parking lots, sidewalks, fields, parks, and paths. Tobacco products prohibited include, but are not limited to, lit or unlit cigarettes (clove, bidis, kreteks), e-cigarettes, cigars, cigarillos, pipes, hookah products; any smokeless, dissolvable, or inhaled tobacco products, including but not limited to dip, chew, snuff or snus; and all nicotine delivery devices that are not FDA approved as cessation products. The Greater Joliet Area YMCA reserves the right to terminate facility privileges at any time for inappropriate behavior or conduct detrimental to its members or the organization.

Building & Room Schedules The Y schedules rooms in the building to allow for classes and open times. You can find room schedules in the facility or posted online by visiting www.jolietymca.org. Members can also access, view and set reminders for our free fitness classes and community events by signing-up to receiving weekly emails through on our online fitness schedule. To subscribe, visit www.jolietymca.org. Locker Rooms We encourage members to bring locks to secure their belongings while visiting the Y. Items may not be stored in lockers overnight. The Y does not provide towels. The Y is not responsible for lost or stolen items. Children up to the age of five may accompany a parent of the opposite sex into the locker room. Private Locker Rooms Co-ed locker rooms are available for members with small children, members with special needs who require assistance, and those members who prefer more privacy. Sauna & Steam Room The co-ed sauna and steam rooms are available for members ages 18 and over. Proper attire is required. Wellness Center The Wellness Center is available for members ages 16 and over. We ask that members be courteous and put away equipment when finished using it and refrain from talking on their cell phones while in the Wellness Center. Teens (ages 13-15), who have completed the Wellness Center Certification Class, may utilize the cardio and strength machines. For safety reasons, only members ages 16 and over may use the free weights. Food is not allowed in the Wellness Center. Gym Gym schedules are available at the branches and online at www.jolietymca.org. Times are subject to change due to classes, leagues or special events. Open Gym: Members, ages eight and older, may participate in activities in the gym during designated times. Adult Basketball: This time is set aside for adults ages 18 and over to play full court basketball.

The Greater Joliet Area YMCA accepts cash, check, MasterCard, Visa or Discover. In most cases, phone registration is accepted for current members when paying by a credit card or electronic funds transfer (EFT). Outstanding balances must be paid before a member will be allowed to register for future programs. System credits and promotional codes may be used online. All classes have a maximum and minimum number of participants. When possible, classes will be added to accommodate wait lists and to expand those offerings that are in high demand. Classes below the minimum will be combined when possible, and as a last alternative, will be cancelled.

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General Information

Excellent care is now closer than you think. Service Listing AMITA Health Medical Group Primary Care Lydia Bruce, MD Vipuli Jayesinghe, MD Ghassan Rahhal, MD AMITA Health Neurosciences Institute Beejal Amin, MD Tamir Hersonskey, MD

AMITA Health Plainfield

Additional Services: • Gynecology • Nephrology • Physicians Immediate Care

16615 S. Route 59 Plainfield, IL 60586 Main Phone: 815.609.6300

AMITA Health Medical Group Primary Care Catherine Kiley, NP Claudia Vera, MD

AMITA Health Romeoville 500 S. Weber Rd. Romeoville, IL 60446 Main Phone: 815.254.8400

Department of AMITA Health Saint Joseph Medical Center Joliet Services: • Diagnostic Imaging – 3D Mammography – MRI – Ultrasound – Bone Density – CT/ X-Ray • Outpatient Lab & EKG • Dietician • Physical Therapy

Department of AMITA Health Saint Joseph Medical Center Joliet Services: • Diagnostic Imaging – 3D Mammography – MRI – Ultrasound – Bone Density – CT/ X-Ray • Outpatient Lab & EKG Additional Services: • Cardiology • Geriatrics • Nephrology

2019 Summer Program Guide — C.W. Avery Family YMCA l 3

EXPLORE THE Y

WHAT YOU CAN DO At the Y, we want people of all ages to enjoy an active healthy lifestyle. Use our program guide to find out what FUN activities and events you and your entire family can take advantage of at the Y!

a baby I CAN…

If I am

2-5 yrs. old 6-12 yrs. old I CAN… I CAN…

If I am

• Enroll in parent/child swim classes • Take parent & tot classes with an adult • Swim with mom, dad or an adult guardian in the pool • Enjoy playtime and engagement activities in Kids Corner • Have my birthday party at the Y • Attend a community event with my family

• Take a dance, tumbling, basketball or enrichment class • Enroll in swim lessons • Swim with mom, dad or an adult guardian in the pool • Play sports at the Y • Meet new friends at Parents’ Night Out • Enjoy playtime and engagement activities in Kids Corner • Have a Y birthday party celebration • Attend a community event with my family

• Attend the Y’s before and after school program • Enroll in swim lessons • Enroll in summer day camp • Participate in summer sports and specialty camps • Swim with mom, dad or an adult guardian in the pool • Take a dance, gymnastics, sports or enrichment class • Join the JETS Swim Team • Join the Thrive Dance Team • Celebrate your birthday at the Y • Play on a youth sports team • Take a private sports lesson • Complete your first mini triathlon • Hang out with friends in the Activity Center • Meet new friends at Parents’ Night Out • Attend a community event with my family

• Work out in the wellness center without a parent • Participate in group exercise classes • Play sports at the Y • Enroll in swim lessons • Participate in college readiness programs • Go on a college tour • Join the JETS Swim Team • Join the Thrive Dance Team • Learn how to become a certified lifeguard • Enjoy swimming in the pool with friends • Become a Y volunteer to earn service hours • Enjoy the FREE WiFi throughout the building

If I am

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a teen I CAN…

General Information

AT THE Y

If I am

A Place For Everyone

If I am an active

an adult I CAN…

older adult I CAN…

family CAN…

• Participate in a group exercise or water fitness class • Work out with a personal trainer • Join a walking or running club • Take a swim lesson • Workout in the Wellness Center • Swim in the pool • Volunteer on a committee, the Y Board or help with fundraising • Compete in your first mini triathlon • Take a dance class • Form a team and participate in an adult sports league or tournament • Perfect your jump shot during open gym • Participate in a weight loss challenge • Volunteer to coach a youth sports team • Attend a lecture or wellness seminar • Learn how to become a certified lifeguard • Attend a community event • Enjoy the FREE WiFi throughout the building • Bring a guest for a FREE visit to the Y

• Enroll in a water fitness class • Participate in a group exercise class • Work out with a personal trainer • Join a walking or running club • Take a swim lesson • Workout in the Wellness Center • Swim in the pool • Manage your arthritis by enrolling in Enhance®Fitness • Receive support through the YMCA’s Diabetes Prevention Program • Join a social club, like Fab 50 • Volunteer on a committee, the Y Board or help with fundraising • Volunteer in a YMCA program • Attend a lecture or wellness seminar • Attend a community event • Enjoy the FREE WiFi throughout the building • Bring a guest for a FREE visit to the Y

• Swim in the pool • Play a game of HORSE in the gym • Attend family game night • Compete in your first mini triathlon as a family • Host a birthday party for family and friends • Volunteer as a family at the Y or a special event • Attend a community event

Programs vary by location.

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EXPLORE THE Y

PROUD TO INVEST

We believe that everyone should have the opportunity

IN OUR COMMUNITY

LIET AREA ER JO YM T A E CA GR

2018

to participate in YMCA programs, regardless of their ability to pay. Through programming at our four YMCA branches and at locations throughout our community, the Y served more than 9,100 people in 2018 who would not have otherwise had the opportunity to participate in membership and programs.

9,100+

. W C.

people served

AV ER Y,

M IT H

As a result, children built friendships at summer camp and through our before and after school programs, seniors experienced community, teens set goals for their future while receiving college readiness and career training, and families grew stronger by spending quality time together.

S IS, R CE OR NTR H, M AL CIT C I W Y, GALO

$1.5 million

invested into our community

To make all of this possible, the YMCA proudly invested $1.5 million into our members, our community and our future, through scholarship assistance and free community programming. To learn more about the Y’s financial assistance program, please contact the Y today. To make a tax-deductible donation, please visit www.jolietymca.org.

SHOW YOUR Y PRIDE!

www.plainfieldharvest5k.com For more information call 815-436-4431 6 l 2019 Summer Program Guide — C.W. Avery Family YMCA

Join the Y’s race team for this year’s Harvest 5K. When registering online via www.plainfieldharvest5k.com, make sure to indicate you are a member of the YMCA team by selecting Join the Y corporate team and save $3 on team: YMCA. your race registration fee!

General Information

WHERE

FUN BEGINS

VISIT OUR FAMILY POOL TODAY! PLAINFIELD’S ONLY INDOOR WATERPARK • Free access with a YMCA Membership • Zero-depth entry & 88° water • Four Waterslides • Splash Playground • Water Vortex Hours vary. Visit the Membership Desk to learn more.

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EXPLORE THE Y

PARTY AT THE Y! Throw your childâ&#x20AC;&#x2122;s next birthday party at the Y Parties include up to 20 children and... Two hours of fun, pizza, music, plates, napkins, forks, decorations, tablecloths and a party attendant.

POOL PARTY OPTIONS

GYM PARTY OPTIONS

Cool off, splash around and have a ton of fun in our Indoor Waterpark!*

Run around and burn off energy with an action-packed party in our gym!

(Facility Member/Community)

Family Pool

$250/$335

Party Times Fridays Saturdays Sundays

6-8 p.m. 1-3 p.m. or 3:30-5:30 p.m. Noon-2 p.m. or 1:30-3:30 p.m.

Book your party today! Contact Youth & Family Manager Trisha Dust at (815) 267-8600, ext. 211 or via email at tdust@jolietymca.org.

8 l 2019 Summer Program Guide â&#x20AC;&#x201D; C.W. Avery Family YMCA

(Facility Member/Community)

Basketball $250/$335 Open Gym $250/$335

Party Times Sundays

Noon-2 p.m. or 1:30-3:30 p.m.

Please note that gym parties will only be held on Sundays.

A $50 non-refundable deposit is due at booking. Parties may have up to 20 children and up to 30 people total (additional guests may be added for a fee). *Children wishing to go into the deep end of the pool or go down the large water slides must first pass a swim test. Children under 10 must be accompanied by an adult in the water at all times.

General Information

KIDS CORNER PLAYROOM

Clothing And Diapers

Ages 6 months-7 years Monday-Saturday 8:15 a.m.-12:15 p.m. Monday-Friday 4:15-8:30 p.m. 8:15-11:30 a.m. Sunday Let your children crawl through our tunnels and relax in our story area while you take time for yourself to get fit. They’ll have a blast playing with other children their age and you can rest assured they are in good hands with our staff. Schedules and hours can and do change based on our members’ needs. Schedules are posted online and are available at the Y.

Kids Corner Guidelines

(Kids Corner is available to Greater Joliet Area YMCA Facility Family

Members only.)

• YMCA staff members are not permitted to change diapers. If a child needs his/her diaper changed, parents will be paged over the intercom system. Parents must use their own diapers and supplies. • Children must be fully covered on top and bottom at all times while in the Kids Corner play area. All walking children must wear shoes in Kids Corner; bare feet are not allowed. • Children must be 3 years old or older and potty trained to play in the tunnels. Shoes may only be removed when children are playing in the play tunnels and children must wear socks while in the play tunnels.

Toys And Electronic Devices

Security

Behavior

• Kids Corner is open to children, ages 6 months to 7 years old. Children may stay in the Kids Corner supervised play area for up to 2 hours each day. • For safety and security reasons, members must present their membership card when they are checking a child into Kids Corner. Replacement cards may be purchased at the Membership Desk. • Children are not allowed in Kids Corner unless they have been checked in by a parent or guardian. • For the safety and security of all children in Kids Corner, parents will only be allowed past the Check-In Desk to change a diaper. • Parents/guardians must remain on YMCA property while their children are in the Kids Corner Playroom.

• In the event that a child is displaying unsafe or inappropriate behavior, the Kids Corner staff will use a “time-out” for children two years of age and older, and activity redirection for children younger than two. • In the event a child hits or bites another child while in Kids Corner, parents will be paged immediately over the intercom system. If this behavior is found to be a continuous problem, that child may be removed from Kids Corner for a period of time. • If a child begins to cry and cannot be comforted within 10 minutes while they are in Kids Corner, parents will be paged over the intercom system. • The YMCA staff reserve the right to terminate or suspend Kids Corner privileges for any child who exhibits unsafe or inappropriate behavior.

• We ask that children do not bring toys or electronic devices from home to Kids Corner.

Sick Children • For the safety and well-being of all members and staff, we ask that members do not bring sick children to the Kids Corner. If a child is not feeling well, becomes sick while in Kids Corner, or is showing signs or symptoms of being sick, parents will be paged over the intercom system. The YMCA staff reserve the right to determine whether a child is sufficiently sick to be excluded or removed from the Kids Corner.

Food And Drink • Children may bring a labeled sippy cup, with water only, to drink while in Kids Corner. • YMCA staff members are not permitted to feed children while they are in Kids Corner.

SUPERVISED ACTIVITY CENTER (Ages 7-17 years) Monday-Friday 3-8:30 p.m. | Saturday-Sunday 8:15 a.m.-2 p.m. Activity Center Guidelines (The Activity Center is designed for children ages 7 and older and is available to Avery Facility Members only.)

Activity Center Usage

Behavior

• Seven-year-old children must be signed in and out of the Activity Center by a parent or guardian who remains on YMCA property. Sevenyear-old children will not be allowed to leave the Activity Center unattended. • Children, ages 8 and up, must sign in with the Activity Center attendant. Children, ages 8 and up, do not need to be signed in and out by a parent or guardian. • During unsupervised hours, families are welcome to use the Activity Center. During this time, children, age 17 and under, will need to be supervised by an adult over the age of 18.

• Teens must abide by the YMCA Character Values of caring, honesty, respect and responsibility when visiting the Activity Center. • All members are responsible for keeping track of their personal items while using the Activity Center. The YMCA is not responsible for lost or stolen items. • The YMCA reserves the right to suspend Activity Center privileges and limit usage of equipment to members who do not abide by YMCA policies and guidelines.

Computers And Equipment • Teens must sign in when using YMCA computers in the Activity Center. There is a 30 minute limit on all computers when others are waiting. • Food and drinks are not allowed by the computers or other gaming equipment in the Activity Center. • All members must sign in to use equipment such as tablets, games and computers in the Activity Center. • Websites or games depicting violence or inappropriate content will not be allowed to be viewed or played on YMCA computers and tablets. • Only YMCA staff members are allowed to change games on the gaming consoles or download new games onto YMCA tablets.

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EXPLORE THE Y

IGNITE YOUR PASSION Volunteer Opportunities at the YMCA The generosity of others is at the core of the Y’s existence. It is only through the support of our hundreds of thousands of volunteers and public and private donors that we are able to give back to the communities we serve. We welcome and appreciate youth in grades 9-12 and adults 18 years or older who would like to volunteer their time and expertise. A background check must be completed before volunteers are allowed to participate in any Y program or activity. To begin volunteering at the Y, please contact: Dori Fugate, Volunteer and Development Operations Manager, at dfugate@jolietymca.org or (815) 267-8600, ext. 210.

ONE OF THE AREA’S PREMIER FUNDRAISING EVENTS...

BE THE GOOD

GALA

BLACK-TIE FUNDRAISING EVENT

This elegant evening will celebrate charitable giving at the YMCA by showcasing the Y’s impact in our community and the generous donors who help to make our mission come to life each and every day. Funds raised will benefit the Y’s scholarship assistance program, which helps to ensure that no one is turned away from the YMCA due SPONSORSHIP to the inability to pay.

OPPORTUNITIES AVAILABLE

SAVE THE DATE Saturday

October 12, 2019 6 p.m. - Midnight Bolingbrook Golf Club

To learn more about the BE THE GOOD GALA, please visit www.jolietymca.org or contact the Greater Joliet Area YMCA at (815) 729-9638.

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Education & Leadership

SKILLS FOR LIFE American Red Cross

American Red Cross

LIFEGUARDING COURSE

LIFEGUARDING REVIEW COURSE

Become certified in American Red Cross Lifeguarding. Students will learn professional responsibilities, First Aid, CPR for the Professional Rescuer, AED and Lifeguarding.

This class is for current Red Cross Lifeguards who need to renew their certifications. Proof of current certifications and a pre-requisite swimming test are required before registration. At the end of the course, participants will test for Red Cross Lifeguarding, First Aid & CPR certifications. Please note: Participants who fail the pre-test on the first day of class are subject to a 50 percent fee. Refunds are not given for students who do not successfully complete the class.

With Water Park Option

Pre-requisites It is required for participants to be able to complete the following pre-requisites: • Must be able to complete a continuous 300-yard swim • Must be able to tread water for two minutes without hands  • Must complete a timed swim to retrieve a ten-pound object from under ten feet of water   To schedule a pre-test with the Aquatics Director, please call (815) 782-0514. The pre-test can be taken for free before registering for the class. Participants who register without taking the pre-test in advance will be charged a 50% deposit if unable to pass the pre-test on the first day of class. Valid email required to participate. This is a blended learning course that uses a combination of in-person and online training. Optional training/testing for Waterpark Lifeguard certification is available for an additional fee. Cancellations within two weeks of class start date will receive a 50 percent refund. No refunds will be issued for students who do not successfully complete the class. Class must have a minimum of three participants in order to run. Upon successful completion, certificates will be emailed. Ages 15 and Up

Ages 15 and Up

$135/$160

Monday-Wednesday May 20-22

9:30 a.m.-2:30 p.m.

Wednesday-Friday June 5-7 July31-August 2

3:45-8:45 p.m. Noon-5 p.m.

$210/$235

Saturday & Sunday May 25-June 2

9:30 a.m.-2:30 p.m.

Monday-Thursday June 10-13

Noon- 5 p.m.

Monday-Thursday August 5-8

11 a.m.-4 p.m.

Open to the community. Sign up for a complimentary Community Membership to participate.

2019 Summer Program Guide — C.W. Avery Family YMCA l 11

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Fun for them. Peace of mind for you. You don’t have to look far to find the child care your family deserves. At the Y, we offer an excellent before and after school program — Kid Zone. Stop by the Membership Desk for more information. Registration for the 2019-2020 school year is underway!

KID ZONE Before and After School Youth Enrichment Program The C.W. Avery Family YMCA’s before and after school program serves children in all Plainfield District 202 elementary schools. Children do arts and crafts, play games, develop friendships and learn lessons that will last a lifetime. Participants must be 5 years old by September 1.

2019-20 School Year Rates 1-2 Days Per Week Before School Only 7-9 a.m. (approx.) After School Only 3-6 p.m. (approx.) Before & After School

$120/$155 $160/$195 $205/$240

3-5 Days Per Week Before School Only 7-9 a.m. (approx.) After School Only 3-6 p.m. (approx.) Before & After School

$250/$280 $290/$325 $330/$365

*Plus a one-time $45 non-refundable registration fee per family.

Register today for Kid Zone! At the Y, no one is turned away due to the inability to pay. DHS funds are accepted. Financial assistance is available for those who do not qualify for DHS funds. Programming runs from August to May. A $45 non-refundable registration fee (per family)*, the first of 10 installment payments and YMCA membership fee (if applicable) is due upon registering. The remaining nine payments are paid via automatic withdrawal from a checking account. Debit and credit cards also accepted. Participants may start attending four business days after the day registration is completed.

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Pricing per month*

To learn more please contact: Tina Wolfer, Before & After School Care Director (815) 267-8600, ext. 205 twolfer@jolietymca.org Mimi Panagopoulos, Before & After School Care Manager (815) 267-8600, ext. 229 mpanagopoulos@jolietymca.org.

Education & Leadership

BRIGHT NEW BEGINNINGS Pint Size Pupils is designed to help your young learner develop to their fullest potential. Through a variety of fun activities that include both structured and open play, our dedicated staff members teach, model and reinforce the Y’s Christian character values of caring, honesty, respect, and responsibility.

Kid Zone Participating Plainfield Schools • Central Elementary School • Charles Reed Elementary School • Creekside Elementary School • Crystal Lawns Elementary School (Bused to and from Grand Prairie) • Eagle Pointe Elementary School • Elizabeth Eichelberger Elementary School • Freedom Elementary School • Grand Prairie Elementary School • Lakewood Falls Elementary School • Liberty Elementary School • Lincoln Elementary School • Meadow View Elementary School • Ridge Elementary School • River View Elementary School • Thomas Jefferson Elementary School • Walker’s Grove Elementary School • Wesmere Elementary School

PINT-SIZE PUPILS

Preschool & Kindergarten Enrichment Program This program is designed for preschool and kindergarten-aged children, ages 3-6. The focus will be on developing socialization skills, as well as introducing colors, shapes, letters and numbers. Children will participate in learning activities, craft projects, music, gym play and more.

Choose Your Days! 2019-2020 School Year Rates Pricing per month

2 Days Per Week $110/$220 3 Days Per Week $165/$330 5 Days Per Week $275/$550

Registration for the 2019-2020 school year is underway!

Program Hours Morning Session 9:30 a.m.-Noon (FULL) Afternoon Session 12:30-3 p.m. Attention District 202 Kindergarten Families Consider enrolling your half-day kindergartner in our kindergarten enrichment class. Students will be grouped by age, and activities and weekly lessons will follow District 202 curriculum. Bus transportation may be available from the following elementary schools: Central, Eagle Point, Freedom, Lincoln and Walker’s Grove To learn more, please contact: Shannon Stawikowski, Youth and Family Director (815) 267-8600, ext. 212

2019 Summer Program Guide — C.W. Avery Family YMCA l 13

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

TEEN AND YOUNG ADULT (TAYA) TUESDAYS 90s and Y2K Trivia Night! Grab your FRIENDS and SPICE UP YOUR LIFE by attending the YMCA’s 90s and Y2K trivia night! Test your knowledge of 90s and 2000s pop culture, politics, and world events. Teams can have a minimum of two and a maximum of four members. Prizes will be awarded to the top three teams! Snacks provided. June 11 7-9 p.m. Free/$5 C.W. Avery Family YMCA

GLOW Party w/ DJ Creed

Galowich Family YMCA

6:30-8 p.m. Dinner will be provided. Free and open to the community.

ADULTING 101 PART I: Make Your Resume Bae

ADULTING 101 PART II: Level Up and Learn to Create Your Own Business

ADULTING 101 PART III: Ballin’ on a Budget— How to Manage Money

Are you interested in having your own business someday? Do you have dreams of being your own boss? At this workshop, you will learn the ins and outs of creating a business plan and the first steps to becoming an entrepreneur! June 25

Managing money can be tricky, but it is super important to learn how. At this financial literacy workshop, we will talk about credit, bank accounts, making large purchases (i.e. a car), and cover the basics of budgeting. Get all your money questions answered and build your knowledge of how to successfully manage your personal finances (even if you don’t have any yet)! August 6

Learn the basics of creating a resume for job hunting, scholarship applications, and college admissions. You’ll explore the best methods for highlighting your skills, abilities, and accomplishments on paper. Stand out from the crowd by writing and designing a resume that is exclusive to you! June 4

14 l 2019 Summer Program Guide — C.W. Avery Family YMCA

Decorate a free t-shirt with highlighters or bring your own florescent gear and come ready to party with DJ Creed! We’ll bring the black lights, you bring the party. Snacks provided. Free/$5 June 18 7-9:30 p.m. C.W. Avery Family YMCA

Independence Day BBQ and Bags (Corn Hole) Tournament Celebrate your independence with some fresh BBQ, refreshing beverages, cool treats, music, and a bags tournament! Prizes will be awarded to the winning team. Rain or shine! July 2 6-8 p.m. Free/$5 Galowich Family YMCA

Education & Leadership

AGES 14-21 Disney Trivia Night Come BE OUR GUEST and put your Disney knowledge to the test at the YMCA’s Disney Trivia Night! Teams can have a minimum of two and a maximum of four members. Prizes will be awarded to the top 3 teams! Snacks will be provided. July 9 7–9 p.m. Free/$5 C.W. Avery Family YMCA

Paint Things & Eat Wings

Join local artist Joanna Eden in a guided canvas painting project that will result in your very own masterpiece to take home. Chicken wings (and other things) will be provided! July 16 6:30–8:30 p.m. Free/$5 C.W. Avery Family YMCA

Brain Breaks: Managing Social Media and Self Esteem How many “likes” do we need to feel good about ourselves? Does attention online feel like it determines our selfworth? Join the TAYA Department and Licensed Clinical Professional Counselor (LCPC) Zach Gibson for this opportunity to have open and honest conversation about the positives and negatives social media has on each of our lives. Dinner will be provided. July 23 6:30–8:30 p.m. Free/$5 Galowich Family YMCA

BELIEVE IN YOUR POTENTIAL We believe the values and skills learned early on are vital building blocks for life. Because of the Y, more young people in neighborhoods around the nation are taking a greater interest in learning and making smarter life choices. At the Y, teens learn values and positive behaviors, and can explore their unique talents and interests, helping them realize their potential. That makes for confident teens today and contributing and engaged young adults tomorrow.

COLLEGE READINESS PROGRAMS

Designed for youth, grades 9-12, and young adults under 21 years of age.

SUMMER COLLEGE TOURS

Join us as we explore local premier institutions of higher learning. Lunch is included. Wednesdays

8:30 a.m.-4 p.m. $15/$25

Summer Tour #1 June 12 Illinois State University

Summer Tour #2 July 10 Northern Illinois University

Tours will leave from: Galowich Family YMCA 749 Houbolt Road Joliet, IL 60431

For more information visit www.jolietymca.org or contact Teen & Young Adult Advancement Manager Kelsey Kruel at kkruel@jolietymca.org or (815) 726-3939, ext. 420.

2019 Summer Program Guide — C.W. Avery Family YMCA l 15

SMILES ALL AROUND Preschool Summer Camp • Ages 3-6

Through a variety of activities that are both structured and open play, our dedicated staff members teach, model and reinforce the Y’s Christian character values of caring, honesty, respect, and responsibility. Weekly activities will incorporate bright colors, music and interactive games to help our youngest members develop their socialization skills. YMCA summer preschool camps are a great opportunity for your child to embrace his or her imagination and be creative. Preschool camp at the C.W. Avery Family YMCA will be held for ten weeks over the summer. All participants must be potty trained.

Schedule/Camp Hours

Mornings

Afternoons

Monday-Friday

9:30 a.m.-Noon

1-3:30 p.m.

Week Dates

Mornings

Afternoons

June 3-7

Dino Dig

Superheroes

June 10-14

Beach Bums

Great Outdoors

June 17-21

Lego Adventures

Jr. Zookeepers

June 24-28

Superheroes Bookworms

July 1-5*

Messy Masterpieces

Holi-daze

July 8-12

Great Outdoors

Lights, Camera, Action

July 15-19

STEAM

Beach Bums

July 22-26

Bookworms

Lego Adventures

July 29-August 2

Space Adventures

Dino Dig

August 5-9

Jr. Zookeepers

Messy Masterpieces

WEEKLY CAMP THEMES

Please bring a healthy snack to camp each day.

16 l 2019 Summer Program Guide — C.W. Avery Family YMCA

RATES Facility Member $55 per child each session Community Member $85 per child each session *No camp on July 4 (Week 5 will be pro-rated)

OPTIONAL LUNCH HOUR Noon-1 p.m. $25/week Please bring lunch. To learn more about Preschool Camp, please contact: Shannon Stawikowski Youth & Family Director (815) 267-8600, ext. 212 sstawikowski@jolietymca.org

LETTING KIDS BE KIDS Summer Day Camp • Grades K-8 SUMMER CAMP LEVELS Day Camp Vega Day Camp Altair Day Camp Polaris

Grades K-4 Grades 5-6 Grades 7-8

DATES

Monday, June 10-Friday, August 9

CAMP HOURS 7 a.m.-6 p.m. WEEKLY RATES

Facility Member $190 per child each week Community Member $215 per child each week

At the C.W. Avery Family YMCA, we provide a safe, affordable and fun summer day camp program for youth and teens. YMCA Summer Day Camp offers kids a chance to have fun and develop new friendships while building a healthy spirit, mind and body. Campers will enjoy up to 9 weeks of summer fun full of swimming, field trips, sports, outdoor exploration, arts & crafts and more.

Plus a $45 non-refundable registration fee per family

PRE-CAMP & POST-CAMP

Families can also register for pre-camp and post-camp child care. Pre-camp and post-camp dates are not included in camp fees. Must be registered 48 hours prior to day of

pre- or post-camp. PRE-CAMP POST-CAMP

$38/$53 per child/day June 5-7 August 12-13

DEVELOPING FUTURE LEADERS

Campers entering grades 7-8 are invited to submit an application for our Counselor in Training (CIT) Program.

Camp Location

C.W. Avery Family YMCA 15120 Wallin Drive, Plainfield, IL 60544 To learn more about Summer Day Camp, please contact: Shannon Stawikowski, Youth & Family Director Phone: (815) 267-8600, ext. 212 Email: sstawikowski@jolietymca.org Trisha Dust, Youth & Family Manager Phone: (815) 267-8600, ext. 211 Email: tdust@jolietymca.org

WEEKLY CAMP THEMES Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

Get Your Game On Holi-daze Summer Safari Freedom: Red, White, and Blue To Infinity & Beyond Toes in the Sand Every Clowning Around camper Camp Rocks! gets a Camp Rewind free

t-shirt.

SUMMER CAMP KICK-OFF PARTY Plan to join us for games and a Summer Day Camp Q&A session. This is also a great opportunity for your camper to meet our camp team and counselors. FREE AND OPEN TO THE COMMUNITY.

C.W. Avery Family YMCA Friday, May 17 • 6:30-8 p.m.

SPECIALTY CAMPS AGES 6-10 Is your child a budding artist or a Lego guru? We offer a variety of specialty camps for children with specific interests or hobbies. To learn more about Specialty Camp, please contact:

DISCOVER

Shannon Stawikowski Youth & Family Director (815) 267-8600, ext. 212 sstawikowski@jolietymca.org

SOMETHING NEW

Trisha Dust Youth & Family Manager (815) 267-8600, ext. 211 tdust@jolietymca.org Schedule

Camp Hours

Fees

Monday-Friday

1-3:30 p.m.

Facility Member $60 per child each session

Community Member $90 per child each session

WEEKLY CAMP THEMES Week Dates

Theme

Activities

June 10-14

Girls Just Wanna Have Fun

Nail Painting • Jewlery Making • Facials

June 17-21

Artsy Fartsy

Crafts • Art Projects • Creativity

June 24-28

Star Wars Camp

Jedis • Lightsabers • Intergalactic Adventures

July 1-5*

LEGO Adventures

Building • Imagination • Everything is Awesome

July 8-12

Superheroes Camp

Avengers • Crafts • Games

July 15-19

STEAM

Science • Technology • Engineering • Math

July 22-26

Girls Just Wanna Have Fun

Nail Painting • Jewlery Making • Facials

July 29-August 2

Farm to Table

Culinary Lessons • Gardening • Food Sampling

August 5-9

Lights, Camera, Action

Movies • Movies • And More Movies

Please bring a healthy snack to camp each day.

18 l 2019 Summer Program Guide — C.W. Avery Family YMCA

*No camp on July 4 • $48/$72

CAMP YES

Adaptive Summer Camp

Summer Day Camp Swim Lessons 4-Day Sessions — Monday, Tuesday, Thursday & Friday Weekly Fees: Facility Member $36 Community Member $72 Your child can take his/her swimming skills to the next level by enrolling in Summer Day Camp swim lessons, designed exclusively for campers. To ensure campers will not miss any field trips, classes will meet on Mondays, Tuesdays, Thursdays and Fridays. On the first day of lessons, campers will be swim tested and placed in a class according to their swimming ability. We highly recommend registering campers each week they are enrolled in Summer Day Camp so they can continue to improve their skills and swimming endurance. Weekly payments can be scheduled for campers here all summer. To learn more about Summer Day Camp Swim Lessons, please contact: Danielle Krohn, Aquatics Director Phone: (815) 267-8600, ext. 226 Email: dkrohn@jolietymca.org Chris Breed, Aquatics Manager Phone: (815) 267-8600, ext. 228 Email: cbreed@jolietymca.org

June 4 - August 10 Camp Swim Lesson Schedule Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

June 10-14 June 17-21 June 24-28 No Lessons* July 8-12 July 15-19 July 22-26 July 29--August 2 August 5-9

*Camp swim lessons will not be offered the week of July 4

Camp YES is an adaptive summer camp program designed to provide individuals with special needs with access to a variety of recreational activities. Designed for kids in grades 1-9, these one-week camps will feature indoor and outdoor recreational activities that will challenge participant’s body and mind. Through positive recreational experiences, participants will gain confidence through skill development and social engagement with other campers and YMCA staff. But most importantly, kids in the Y’s adaptive summer camp program will work toward a healthy mind, body and spirit while having a lot of fun!

Grades 1-9 12:30-3 p.m. $90/$120 MondayThursday July 15-18

ENROLL TODAY!

2019 Summer Program Guide — C.W. Avery Family YMCA l 19

LET THE FUN BEGIN

Full-Day Sports Camps • Ages 9-14 To learn more about Full-Day Sports Camps, please contact: Maria Romero Youth & Adult Sports Director (815) 267-8600, ext. 217 mromero@jolietymca.org

Full-day sports camps are great for kids who just can’t get enough sports. These camps have longer hours than our regular sports camps, giving us more time to focus on key fundamental skills, gameplay, sportsmanship and teamwork. Participants will attend a weekly camp field trip and have the option of swimming on non-field trip days. Everyone should pack sunscreen, two snacks, a sack lunch, a water bottle and a swimsuit/towel (if needed).

Schedule

Camp Hours

Fees

Monday-Friday

9 a.m. – 4:30 p.m.

Facility Member $190 per child each session

Community Member $215 per child each session

OFFERINGS Week Dates

Camp Type

Activities

June 17-21

Basketball Camp

Indoor/Outdoor Camp • Focus on Fundamentals & Gameplay

June 24-28

Dodgeball/Kickball Camp

Outdoor Camp • Combo Camp • Focus on Fun & Games

July 8-12

Football Camp

Outdoor Camp • Focus on Fundamentals & Gameplay

Cheerleading Camp

Outdoor Camp • Focus on Cheer Routines & Skills

4 July 22-26* Sporting Adventures: Field Trip Camp

4 Fields Trips in 5 Days! Destinations include a Joliet Slammers baseball game, Gizmo’s, a water park and bowling. Subject to change.

5 August 5-9 Soccer Camp

Outdoor Camp • Focus on Fundamentals & Gameplay • Shin Guards Required.

*Field Trip Camp • $225/$290

20 l 2019 Summer Program Guide — C.W. Avery Family YMCA

Week 10 August 5-9

Week 9 July 29-Aug. 2

Week 8 July 22-26

Week 7 July 15-19

Week 6 July 8-12

Week 5 July 1-5

Week 4 June 24-28

Week 3 June 17-21

SPORTS CAMPS

Week 1 June 5-7

WEEK AT-A-GLANCE

Week 2 June 10-14

2019 SUMMER SPORTS CAMPS

JUNIOR SPORTS CAMPS Junior All Sports Junior Basketball

X X

Junior Flag Football X Junior Golf X Junior Soccer X Junior Tumbling X X Pre-School Sports

X X X

T-Ball & Coach Pitch Baseball

Teeny Tot Dodgeball

REGULAR SPORTS CAMPS All-Sports X X Badminton X Baseball X Basketball (Ages 6-9)

Basketball (Ages 10-14)

Broomball X Cheerleading X Dodgeball X X Floor Hockey X X Football X X Kickball X X Lacrosse X X Pickleball X Running X Soccer X X Softball X Specialty Sports X Sports, Speed & Agility

Tennis X X Tumbling X X Ultimage Frisbee X Volleyball (Ages 6-9)

Volleyball (Ages 10-14)

Wiffleball

SPORTS CAMP LUNCH HOUR Lunch hour is designed so sports campers can participate in both morning and afternoon sports camps while still under camp supervision for lunchtime. Please note: Lunch is not provided and campers will not have access to vending machines. Please pack a lunch! Available Weekly • June 10-August 9 Monday-Friday • $25/$50 Prorated Weeks: • Week of Pre-Camp: June 5-7 ($15/$30) • Week of July 4: No camp 7/4 ($20/$40) 2019 Summer Program Guide — C.W. Avery Family YMCA l 21

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

SPORTS CAMPS

When kids play sports they do more than just exercise. Besides being physically active, they develop higher self-esteem, perform better in school and work better in groups. The Y’s Youth Sports program teaches kids the fundamentals of the game while emphasizing the importance of teamwork. All sports camp participants should pack a water bottle, snack and sunscreen.

JUNIOR SPORTS CAMPS • AGES 3-7 Preschool Sports Camp Featuring sports such as soccer, baseball, flag football and basketball. Ages 3-5 10 a.m.-Noon June 5-7 $35/$85 $55/$105 June 24-28 July 15-19

Junior Basketball Camp Ages 4-6 1-3 p.m. June 5-7 July 29-August 2

$35/$85 $55/$105

Junior All-Sports Camp Sports may include basketball, soccer, football, dodgeball and kickball. Ages 5-7 10 a.m.-Noon $55/$105 June 10-14 August 5-9

Junior Tumbling Camp A great instruction to tumbling, basic gymnastics and other creative movements, such as handstands and cartwheels. Ages 4-6 1-3 p.m. June 10-14 July 15-19

$55/$105

T-Ball & Coach Pitch Baseball Camp Ages 4-6 10 a.m.-Noon $55/$105 June 17-21

Teeny Tot Dodgeball Camp

REGULAR SPORTS CAMPS AGES 6-14 Running Camp Hour 1 of this camp features various running exercises. Hour 2 incorporates sports such as dodgeball, soccer and knockerball.

All dodgeball activities are suited for this age group. Ages 5-7 10 a.m.-Noon $55/$105 June 24-28

Ages 8-14 1-3 p.m. June 5-7

Junior Golf Camp

All-Sports Camp

$35/$85

Featuring over-sized equipment to make golf basics easier to learn!

May include basketball, dodgeball, lacrosse, flag football and soccer.

Ages 5-7 10 a.m.-Noon $45/$95 July 1-5*

Ages 6-13 9 a.m.-Noon $80/$130 June 10-14 July 22-26

Junior Soccer Camp

Baseball Camp

Shin guards are recommended for this camp. Ages 5-7 10 a.m.-Noon $55/$105 July 8-12

A baseball glove is recommended to attend this camp. Ages 7-13 9 a.m.-Noon $80/$130 June 10-14

Junior Flag Football Camp Ages 4-6 10 a.m.-Noon $55/$105 July 22-26

22 l 2019 Summer Program Guide — C.W. Avery Family YMCA

* No camp July 4

2019 SUMMER SPORTS CAMPS

Softball Camp

Tumbling Camp

Kickball Camp

A softball glove is recommended to attend this camp.

The Y’s Tumbling Camp is designed for kids who love a good challenge and want to develop tumbling skills such as round-offs, back bends, kick-overs and hand springs.

Ages 7-13 10 a.m.-Noon $55/$105 July 8-12 August 5-9

Ages 7-13 9 a.m.-Noon $80/$130 June 10-14

Volleyball Camp Ages 6-9 1-4 p.m. June 10-14 July 22-26

$80/$130

Ages 10-14 1-4 p.m. June 10-14 July 22-26

$80/$130

Dodgeball Camp In addition to regular dodgeball, participants will play Gladiator Dodgeball—a camp favorite is a combination of dodgeball, flag football and capture the flag. Ages 7-13 9 a.m.-Noon $80/$130 June 17-21 July 29-August 2

Tennis Camp Held at Plainfield Central High School. Transportation is not provided. Ages 8-14 June 17-21 9 a.m.-Noon $80/$130 July 1-5* 1-4 p.m. $65/$115

Ages 7-13 1-3 p.m. June 17-21 August 5-9

$55/$105

Cheerleading Camp

Basketball Camp Ages 6-9 1-4 p.m. July 8-12 August 5-9

$80/$130

Ages 10-14 1-4 p.m. July 8-12 August 5-9

$80/$130

Led by former cheerleaders and gymnasts, this high-energy camp will teach campers different cheers, jumps and dances. At the end of the week, campers will get the opportunity to cheer at a football game. This is a co-ed camp.

Ages 8-14 10 a.m.-Noon $55/$105 July 15-19

Ages 6-13 9 a.m.-Noon $80/$130 June 24-28

Wiffle Ball Camp

Football Camp

Ages 8-14 10 a.m.-Noon $55/$105 July 22-26

Ages 7-13 9 a.m.-Noon $80/$130 June 24-28 July 15-19

Broomball Camp

Soccer Camp

Ages 7-13 9 a.m.-Noon $80/$130 June 24-28 July 8-12

Floor Hockey Camp

Pickleball Camp A paddle sport that’s sweeping the nation, pickleball is like a combination of badminton, tennis, and ping-pong.

A sport similar to hockey that uses a specialized stick and a ball instead of a puck. Ages 7-13 10 a.m.-Noon $55/$105 July 29-August 2

Sports, Speed, & Agility Camp

Ages 8-14 1-4 p.m. June 24-28 July 15-19

Great for those who plan to play competitive sports, this camp is designed to improve speed, agility and quickness.

Badminton Camp

An introduction to ultimate frisbee that allows campers to test their skills during games.

Ages 8-14 10 a.m.-Noon $45/$95 July 1-5*

Ages 7-13 10 a.m.-Noon $55/$105 July 29-August 2

Ages 9-14 10 a.m.-Noon $55/$105 June 17-21 July 29-August 2

Specialty Sports Camp

Lacrosse Camp Ages 6-13 $80/$130 June 17-21 1-4 p.m. July 15-19 9 a.m.-Noon

* No camp July 4

$80/$130

Ultimate Frisbee Camp

Includes classic sports like handball and ultimate frisbee as well as newer sports like matball and knockerball. Ages 8-14 9 a.m.-Noon $80/$130 July 8-12

2019 Summer Program Guide — C.W. Avery Family YMCA l 23

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Soccer & Football

Fall Youth Soccer League Fall soccer is sure to be a blast for your young player. Your child will learn the fundamentals of soccer during practices and games, while having a great time. All participants will receive a soccer shirt and socks for games.

Fall Youth Flag Football League In the YMCA Youth Flag Football League, children and their families will enjoy the football experience every time they step on the field. Players will learn the fundamentals of football in a safe and fun environment. In this program each participant receives a football jersey to wear for all games and to keep.

Youth Soccer & Youth Flag Football Leagues August 13-October 26 Fees

May 4-June 30

July 1-August 4 $110/$220

After August 4

Divisions

Pre-K-Kindergarten

Grades 1-2 Grades 3-4 Grades 5-6

$100/$200 $120/$240

Practices & Games Practice for the Soccer and Football Leagues will be held once per week starting the week of August 19. Games will be held on Friday evenings and Saturday mornings beginning the weekend of September 6. This is a seven game season. No games will be held during Plainfieldâ&#x20AC;&#x2122;s Homecoming weekend.

24 l 2019 Summer Program Guide â&#x20AC;&#x201D; C.W. Avery Family YMCA

Preseason Clinics The Y will host FREE preseason flag football and soccer clinics led by our Sports Director and Sports Manager. These clinics are open to all flag football and soccer participants. Pre-registration is required. Soccer Clinics Pre-K-K Tuesday August 13 5:30-6:30 p.m. Grades 1-2 Tuesday August 13 6:30-7:30 p.m. Grades 3-4 & Grades 5-6 Wednesday August 14 5:30-6:30 p.m. Football Clinics Pre-K-K & Grades 1-2 Thursday August 15 5:30-6:30 p.m. Grades 3-4 & 5-6 Thursday August 15 6:30-7:30 p.m.

Registration opens May 4. Anyone signed up after August 4 will pay a $10 late fee and will not be guaranteed a uniform by the first game.

Summer Sports Leagues

GET YOUR GAME ON High School Summer Basketball League

Compete against athletes from throughout the area in the Greater Joliet Area YMCA’s summer high school basketball league. Ages 14-18 Season Length: June 5-August 16 Details

Fee: $50/$100 per person

• 8 regular season games plus a playoff tournament. • Games will be played on Wednesday evenings at the Galowich Family YMCA (Joliet) and Friday evenings at the C.W. Avery YMCA (Plainfield). • Sign up individually. • Roster limit: A maximum of 12 players. Rosters are due by the first game. • Players must be present for three regular season games to participate in the playoffs.

To qualify for Facility Member pricing, each team must have a minimum of one Facility Member, who will serve as team captain. Please be sure to mention your captain’s name when registering, otherwise you will become a “free agent” and be placed on a team with openings.

Registration Deadline: Sunday, June 2 To register, please visit www.jolietymca.org.

2019 Summer Program Guide — C.W. Avery Family YMCA l 25

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Youth Sports

1 Day a Weekâ&#x20AC;&#x2030; . . . . . . . . . . . . . . . 5 Week Sessions [unless otherwise noted] Parent/Tot Tumbling

Preschool Tumbling

Junior Basketball

In this introductory tumbling class, parents and toddlers team up together! Participants will learn body positions, basic tumbling, and gross motor skills. Lots of fun, music, and movement will be incorporated. Toddlers must be able to walk. Parents can sign up more than one child for this class. Walking Toddler to Age 3 $45/$90

This fun class teaches children basic tumbling skills, such as rolls, cartwheels, handstands, bridges and other movements.

This program will introduce your pintsized player to the game of basketball and focus on the basics of dribbling, passing and shooting.

Ages 3-4

Ages 4-6 Wednesdays 6/5-7/3 Thursdays 6/6-6/27*

Mondays 6/3-7/1

9:50-10:20 a.m. 7/8-8/5

Wednesdays 5:20-5:50 p.m. 6/5-7/3 7/10-8/7

Parent/Tot Gym Jam This fun class is designed for toddlers and their parents! With your help, your little ones will learn basic sport fundamentals and participate in movement and coordination activities. Come prepared to have a blast! Ages 2-3

$45/$90

Mondays 9:15-9:45 a.m. 6/3-7/1 7/8-8/5 Mondays 4:30-5 p.m. 6/3-7/1 7/8-8/5 Wednesdays 10:45-11:15 a.m. 6/5-7/3 7/10-8/7

Preschool Sports Introduce your preschooler to a variety of sports, including basketball, football, baseball, hockey and soccer. Each class is fun and will focus on practicing and developing skills related to different sports, such as throwing, catching and kicking. Ages 3-5

$45/$90

Tuesdays 9:30-10 a.m. 6/4-7/2 7/9-8/6

Tuesdays 10:10-10:40 a.m. 6/4-7/2 7/9-8/6

Tuesdays 4:30-5 p.m. 6/4-7/2 7/9-8/6

Creative Movement

Biddy Soccer

Using a combination of games, dance and physical exercise, this program will help your child develop gross motor skills and grow in spirit, mind and body.

This fun and fast-moving class teaches preschool-aged children the basics of soccer: base dribbling, passing, ball handling, kicking and trapping.

Ages 2-5 $45/$90 Wednesdays 9:15-9:45 a.m. 6/5-7/3 7/10-8/7

Ages 4-6 $50/$100 *$40/$80 Thursdays 9:30-10:15 a.m. 6/6-6/27* 7/11-8/8

26 l 2019 Summer Program Guide â&#x20AC;&#x201D; C.W. Avery Family YMCA

$50/$100 * $40/$80 4:30-5:15 p.m. 7/10-8/7 10:30-11:15 a.m. 7/11-8/8

Junior Flag Football This is the perfect program to prepare your little one for the fall football season. During class, participants will learn the ins and outs of football and practice catching, throwing, blocking and passing. Ages 4-6 $50/$100 Tuesdays 7/9-8/6

5:10-5:55 p.m.

Junior Volleyball Taught by an experienced instructor, this class teaches children the basics of volleyball: bumping, setting, passing and serving. Ages 4-6 $50/$100 Mondays 4:15-5 p.m. 6/3-7/1 7/8-8/5

Summer Youth Sports

HAVE FUN AND STAY HEALTHY Kinder Golf

Itâ&#x20AC;&#x2122;s never been easier for children to learn how to play golf! During class, participants will use over-sized equipment, special tees, holes and targets to learn all of the basics of the game.

Mondays 10:30-11:15 a.m. 6/3-7/1 7/8-8/5 Mondays 5:10-5:55 p.m. 6/3-7/1 7/8-8/5

Ages 4-6 $50/$100 *$40/$80

Wednesdays 9:50-10:35 a.m. 6/5-7/3 7/10-8/7 Wednesdays 4:30-5:15 p.m. 6/5-7/3 7/10-8/7

Thursdays 11:30 a.m.-12:15 p.m. 6/6-6/27* 7/11-8/8

Pillow Hockey

Kinder Sports A great class for your active kindergarten aged boy or girl. Pillow Hockey, Soccer, and Basketball are just a few of the sports the class will explore. Kids will begin learning many skills including throwing, kicking and hitting a ball as well as the basic rules of 4-5 sports each session. Ages 4-6

$50/$100

Tuesdays 10:45-11:30 a.m. 6/4-7/2 7/9-8/6 Tuesdays 6/4-7/2

5:10-5:55 p.m.

Kinder Tumble Participants will learn basic tumbling and gymnastic skills, including balance, jumping, front and back rolls, cartwheels and handstands. Color, music and imagination are incorporated into lessons to create a fun learning environment. Ages 4-6

Tumbling Beginner

Participants will learn the basics of tumbling, including rolls, bridges, handstands, cartwheels and other skills in a positive, high-energy atmosphere. Ages 6-12 $55/$110 * $44/$88 Mondays 6-6:50 p.m. 6/3-7/1 7/8-8/5

A great introduction to the world of hockey, this class focuses on the basics of passing, stick handling and shooting.

Wednesdays 6-6:50 p.m. 6/5-7/3 7/10-8/7 Thursdays 5-5:50 p.m. 6/6-6/27* 7/11-8/8

Ages 4-6 $50/$100 *$40/80

Tumbling Beginner II

Thursdays 4:15-5 p.m. 6/6-6/27* 7/11-8/8

Basketball Skills & Scrimmage Separated into age groups, players will work on skill progressions, drills, ball movement, defense and game strategy. To keep players ready for basketball season, games will be played during every class. Ages 6-9 $55/$110 Wednesdays 5:30-6:30 p.m. 6/5-7/3 7/10-8/7

This class is designed for tumblers who are ready for a bigger challenge. Participants will explore additional tumbling skills including roundoffs, back bends, kick-overs and handsprings. Students must be able to do cartwheels, back bends and handstands. Ages 6-12 $55/$110 *$44/88 Wednesdays 7-7:50 p.m. 6/5-7/3 7/10-8/7 Thursdays 6-6:50 p.m. 6/6-6/27* 7/11-8/8

Ages 10-14 $55/$110 Wednesdays 6:30-7:30 p.m. 6/5-7/3 7/10-8/7

$50/$100

2019 Summer Program Guide â&#x20AC;&#x201D; C.W. Avery Family YMCA l 27

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Youth Sports

1 Day a Week . . . . . . . . . . . . . . . 5 Week Sessions [unless otherwise noted] Tumbling Intermediate/ Advanced This class is for the tumbler who is ready for back walk-overs, flip-flops and connecting skills. A strong skill base is necessary for this class as students must be capable of doing a handstand, back bend and running cartwheel or round off. Ages 6-12

$55/$110

Mondays

7-7:50 p.m.

6/3-7/1 7/8-8/5

Volleyball Beginner If your child is interested in learning the basics of volleyball, this is the perfect program! Participants will learn all the skills of volleyball they need to advance to the next level. Ages 7-12

$55/$110

Mondays 5-6 p.m. 6/3-7/1 7/8-8/5

Volleyball Intermediate/Advanced This class teaches volleyball to boys and girls with intermediate to advanced knowledge of the game. An experienced instructor will break down the sport so players can develop a strong base as they progress to playing live games. Ages 7-12

$55/$110

Floor Hockey

Flag Football

Floor Hockey is a great introduction into the world of hockey! In this class, we will focus on the importance of passing, stick handling and shooting. Throughout the session, participants will play different skill games and floor hockey games.

This class will teach your child the basics of flag football. During class, athletes will work on catching, passing, speed and agility. Participants will also play in live games. This is a great class to prelude the YMCA’s Youth Flag Football League.

Ages 7-12 $55/$110 * $44/$88 Thursdays 7-8 p.m. 6/6-6/27* 7/11-8/8

Ages 8-13 $55/$110

Gladiator Dodgeball Kids absolutely love playing dodgeball! In this class, they get to play a variety of dodgeball games, while working on skills such as throwing, catching, speed and agility. Ages 7-12 $55/$110 *$44/88

Tuesdays 7/9-8/6

Youth Baseball Class Players will work to develop all aspects of their game, including hitting, fielding and running. Games and activities will help athletes improve their handeye coordination, speed, agility and strength. Please note: All players should bring a baseball glove. Ages 8-13 $55/$110

Thursdays 5-6 p.m. 6/6-6/27* 7/11-8/8

Tuesdays 6/4-7/2

Youth Soccer

Tennis

This class will help soccer players develop basic soccer fundamentals, such as passing, ball handling and kicking. Game play will be used to focus on strategy and teamwork.

6-7 p.m.

Ages 8-12 $55/$110 *$44/$88

Tennis is one of the most respected sports in the world and we’re glad to be teaching it at our Y! Participants will learn to serve and develop their forehand and backhand skills. They will also play matches throughout the session.

Thursdays 6-7 p.m. 6/6-6/27* 7/11-8/8

Ages 8-13 $55/$110 Tuesdays 7-8 p.m.

Mondays 6-7 p.m. 6/3-7/1 7/8-8/5

28 l 2019 Summer Program Guide — C.W. Avery Family YMCA

6/4-7/2 7/9-8/6

IGNITE THEIR PASSION

CHIP TIMED AND OPEN TO THE COMMUNITY

MINI TRIATHLON & KIDS TRI Sunday, September 8 Each summer, the C.W. Avery Family YMCA hosts a Mini Triathlon and Kids Triathlon. Open to YMCA members and area residents, ages 6 and up, this exciting event promises to be a morning of fun for your entire family.

MINI TRIATHLON

Ages 12 and Up Check-In: 7 a.m. Start Time: 8 a.m. • 200-yard swim Facility Member $30 • 7-mile bike ride Community Member $40 (on stationary bicycles)

• Two-mile run

Team Rate (minimum 5 per team) $30 per person

KIDS TRI

Ages 6-11

Ages 6-7 • 25-yard swim • One-mile bike ride • Half-mile run Ages 8-11 • 75-yard swim • Two-mile bike ride • One-mile run

Estimated Start Time: 8:30 a.m.

PRIVATE LESSONS SPORTS TRAINING In this private 60-minute class, an instructor will focus on developing your speed, agility, strength and endurance—making it ideal for any young athlete who is preparing for an upcoming sports season. Available for a variety of sports. When you buy four sessions, you will get one FREE! AGES 8-14

Facility Member $30 Community Member $40 Team Rate (minimum 5 per team) $30 per person

Available Year Round

Participants, 11 and under, must be supervised by someone over the age of 18 that is not participating in the Mini Tri. Participants are required to bring their own bicycle and helmet. The bike and run portions are held on a closed course around Ira Jones Middle School. Road bikes larger than 23” are not allowed on the course. Participants with bikes not allowed on the course may use the stationary bikes.

2 Participants $50/$100

1 Participant

$30/$60

Package of 5 $120/$240 Private Sport Trainings

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Youth Dance 1 Day a Week . . . . . . . . . . . . . . . 10 Week Session [unless otherwise noted] Programs Ages 2 and Up

Summer dance participants will learn choreography to be performed at the 2019 Summer Dance Recital. All program fees include a costume for the recital.

Tiny Dancers

Pre-Ballet 1

Tap Dance

Toddlers will move, dance and have fun while developing spatial awareness, coordination and rhythm. Ages 2-3 Mondays 4:40-5:10 p.m. 6/3-8/5 $110/$220 Mondays 6:10-6:40 p.m. 6/3-8/5 $110/$220 Tuesdays 9:45-10:15 a.m. 6/4-8/6 $110/$220

Young dancers will learn basic ballet movements and terminology through games and imagination. Ages 4-6 Tuesdays 11:30 a.m.-12:15 p.m. 6/4-8/6 $130/$260 Wednesdays 4:30-5:15 p.m. 6/5-8/7 $130/$260

Designed for beginner and intermediate dancers, this class includes instruction on basic steps, combinations and choreography used in tap. Tap shoes are required. Ages 4-6 Tuesdays 1-1:55 p.m. 6/4-8/6 $130/$260 Ages 4-6 Tuesdays 6:20-7:15 p.m. 6/4-8/6 $130/$260

Dance Beginnings In a fun and nurturing environment, preschool-aged children will be introduced to the world of dance and develop basic skills such as spatial awareness, coordination and rhythm. Ages 3-5 Mondays 5:15-6 p.m. 6/3-8/5 $125/$250 Tuesdays 10:30-11:15 a.m. 6/4-8/6 $125/$250

Pre-Ballet 2 A continuation of Pre-Ballet 1, dancers will be introduced to additional ballet movements and terminology through games and imagination. New dancers must have instructor permission to enroll in Pre-Ballet 2. Ages 4-6 Tuesdays 2-2:55 p.m. 6/4-8/6 $130/$260

Using popular music as our soundtrack, participants will learn basic hip-hop dance movements and techniques. Ages 6-9 Mondays 4:45-5:30 p.m. 6/3-8/5 $130/$260

Ballet Level 1 Technique

2019 SUMMER DANCE RECITAL Sunday, August 18 • 2 p.m. All dance classes are included in the Summer Recital. Tickets: $5 per person Kids under 13 are free!

Intro to Hip-Hop Dance

Plainfield North High School 12005 248th Ave. Plainfield, IL 60585

Info meeting: Saturday, June 15 • 10 a.m. 30 l 2019 Summer Program Guide — C.W. Avery Family YMCA

Ballet is the base for almost all other styles as it allows dancers to develop strength, flexibility, poise, grace and confidence. This class will introduce dancers to the basic fundamentals of ballet including movements with feet turned out, body mechanics, stretching and more complex combinations. Students will also do center floor work as well as basic barre work. Some ballet experience is helpful. Ages 6-10 Tuesdays 5-6:05 p.m. 6/4-8/6 $130/$260

Summer Dance Programs Ballet Level 2 Technique

Jazz Dance

This class is a continuation of Ballet: Level 1 Technique, but it includes more advanced barre work, center and combinations. Dancers will work on body placement and arm positions. In order to register, participants must have completed Level 1 or have instructor approval. Ages 8-12 Tuesdays 6:10-7:15 p.m. 6/4-8/6 $130/$260

This specialized dance class will touch on all areas of dance, but will focus primarily on jazz and lyrical techniques. Ages 9-16 Wednesdays 7:15-8:15 p.m. 6/5-8/7 $130/$260

Lyrical/Modern Dance Designed for experienced dancers, this program includes instruction on lyrical dance in a fun and creative atmosphere. Ages 9-12 Wednesdays 6:15-7:15 p.m. 6/5-8/7 $130/$260 Ages 12 and Up Tuesdays 7:15-8:15 p.m. 6/4-8/6 $130/$260

Ballet Level 3 Technique A continuation of Levels 1 and 2, this class features more advanced technique. Students will learn more refined barre and floor work, more complex choreography and more challenging techniques. Instructor approval is required to register for this class. Ages 9-16 Sundays 9:30-11 a.m. 6/9-8/4 $130/$260

Hip-Hop Dance Using popular music as our soundtrack, participants will learn different hip-hop dance movements, styles and techniques. Ages 10-13 Mondays 6:45-7:30 p.m. 6/3-8/5 $130/$260

Ballet Level 4 Technique A continuation of Ballet Level 3, this class focuses on advanced barre and floor combinations. Instructor evaluation and approval is required for enrollment. Ages 10 and Up Sundays 12:30-2 p.m. 6/9-8/4 $130/$260

Pre-Pointe/Pointe Designed for advanced dancers, this class focuses on pointe technique, in which a dancer supports all their body weight on the tips of fully extended feet within pointe shoes. Participants must receive instructor approval to enroll. Ages 10 and Up Sundays 11 a.m.-12:30 p.m. 6/9-8/4 $130/$260

Private & Semi-Private Dance Lessons Work with an experienced dance instructor in a one-on-one or small group setting. Sessions can be 30 or 60 minutes in length and will focus on strengthening your dancer’s abilities. Please contact Kristen Derengowski for more information at (815) 782-0771 or kderengowski@jolietymca.org.

Private Lessons Package of Four 30 minutes $120/$240 60 minutes $160/$320 Package of Eight 30 Minutes $200/$400 60 Minutes $280/$560 Semi-Private Lessons 2-4 dancers Prices per Dancer Package of Four 60 minutes $120/$240 Package of Eight 60 minutes $200/$400

Summer Dance Picture Day • Saturday, July 13 2019 Summer Program Guide — C.W. Avery Family YMCA l 31

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

GET UP AND DANCE

THRIVE Dance Team Auditions • August 16-17 THRIVE is an award-winning community dance team based at the C.W. Avery Family YMCA in Plainfield. As a part of THRIVE, dancers of all ages get the opportunity to: • Learn and develop skills across various dance styles, including ballet, jazz, tap and contemporary, among others. • Receive guidance from dance instructors who embrace the YMCA core values of caring, honesty, respect, and responsibility. • Perform at local events, community expos and the THRIVE Showcase. Dancers may audition for one of the four performance dance level groups: Bronze, Silver, Gold and Platinum. Experienced dancers are invited to audition for THRIVE’s award-winning competitive dance levels: Elite and Diamond Elite.

Competition Team Tryout August 16 5:30-7:30 p.m. For Experienced Dancers: Dancers will be challenged to learn advanced choreography in a short period of time and perform in small groups. This is required for dancers wanting to be evaluated for elite level teams. Performance Team Tryout August 17 10 a.m.-1 p.m For Beginner and Intermediate Dancers: Dancers will learn a short piece of choreography in a designated period of time to determine which level they will participate in. All dancers make the team and are placed at levels based on their ability and skillset. Audition Packets Audition packets will be available at the Y on Friday, August 16 between 5 and 7 p.m. Packets must be completed prior to auditioning on Saturday, August 17. For more information, please contact Kristen Derengowski at (815) 267-8600, ext. 224. Membership not required to audition, but is required for THRIVE participants.

AUDITI ON ARE S FR Registr EE! atio

Season starts week of September 2

A YMCA Dance Team 32 l 2019 Summer Program Guide — C.W. Avery Family YMCA

n requir ed.

AMERICA’S MOST TRUSTED SWIM LESSON INSTRUCTOR The Y has been teaching kids to swim for more than

100 years.

CONFIDENT KIDS Why Parents Love Our Swim Lessons We believe that all children should have the opportunity to learn, grow and thrive at the YMCA. And, that’s why all of our programs incorporate the YMCA character values of Caring, Honesty, Respect, and Responsibility.

is 71% rld

ter. wa

Swim lessons at the YMCA will help your kids stay fit, healthy and strong when they spend time in the water. But, most importantly, they will gain confidence and learn vital water safety skills that will last them a lifetime.

The w o

STRONG SWIMMERS

Your child is 100% curious. At the Y we are dedicated to teaching kids how to be safe when they are in and around water.

The YMCA offers:

• Year-round swim instruction for children 6 months and up • Small class sizes4:1* student-to-instructor ratio • Swim lesson options 7 days a week • Private, group and adaptive swim lessons We aim to provide an engaging and interactive learning experience where your child will learn to swim, have fun and make friends. *For beginning swim lesson levels

Everyone is Welcome

At the Y, no one is turned away due to the inability to pay. Stop by the Y today to learn more about the YMCA’s scholarship program.

Our Instructors

At the YMCA, our caring and professional role models are committed to helping you and your family feel safe in and around the water. Our certified and experienced instructors emphasize personal safety, swimming skills and endurance, while guiding students with praise and encouragement. Find more information about our aquatics programs beginning on page 36. 2019 Summer Program Guide — C.W. Avery Family YMCA l 33

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

GOGGLE UP In Y classes, not only are you taught how to swim in a caring way, but you also learn about yourself, about safety and rescue skills and about water activities you can enjoy for a lifetime.

THERE’S AN AQUATICS PROGRAM FOR EVERYONE. GENERAL POOL RULES OPEN SWIM: All members may participate in activities in the pool during open swim. All children (under 15) will be swim tested. Children under 10 must be accompanied by an adult on the pool deck. Children who do not pass the Yellow or Blue swim test must also be accompanied by an adult in the water. LAP SWIM: There is always one lane available for lap swimming for members. Children, who pass the blue test, are permitted in the lap lanes and must be swimming laps. Swimmers in the lap lanes must swim continuous laps without stopping so as to not interfere with others sharing the lap lane.

POOL POLICIES SWIM TEST POLICY Children under 15 years of age will be swim tested by the guard on duty and will be required to wear the appropriate wristband for the duration of their visit. Testing MUST be done with every visit. BLUE & YELLOW SWIMMERS under 10 years of age MUST have at least one supervising parent in the pool area at all times at a ratio of one adult to every three children. RED SWIMMERS MUST have at least one parent IN THE WATER at all times at a ratio of one adult to every three children. Red swimmers shorter than 4 feet, 6 inches must wear a Coast Guard Approved flotation device, and must be supervised by a parent in the water at a ratio of one adult to every two children. BLUE WRISTBAND TEST Blue swimmers must be able to jump in the deep end, tread water for 10 seconds and swim to the shallow end of the pool using a rudimentary front crawl stroke without stopping or having assistance. Blue wristband swimmers are permitted to swim in the shallow and deep ends of the pool.

YELLOW WRISTBAND TEST Yellow swimmers will be asked to jump into the pool at the guard chair and swim to the shallow end of the pool using a horizontal swim stroke without stopping or having assistance. Yellow wristband swimmers are not permitted past the 5 foot marker. The Yellow Test must be done without a life jacket. RED WRISTBAND TEST All swimmers under 15 years of age who do not pass Blue or Yellow Swim Tests will be issued a Red wristband. Red swimmers MUST wear a life jacket at all times if they are shorter than 4 feet, 6 inches tall. Red swimmers are not permitted past the 4 foot marker. PLEASE NOTE: Lifeguards may not always be able to give swim tests during busier times. LIGHTNING AND THUNDER POLICY The pool and pool deck will be closed and cleared of all members in the event of lightning or thunder, and shall remain closed until 30 minutes after the last sighting.

34 l 2019 Summer Program Guide — C.W. Avery Family YMCA

YMCA Swim Lesson Policies and Procedures 1. The first day of each session is reserved for swim testing and evaluations. All appropriate changes will be made to ensure quality instruction for your child. If you have a question about your child’s swim stage after the first day of class, please speak to your child’s instructor. 2. Children will be moved up to the next stage once all of the skills in the previous level have been mastered. Many skills in certain levels are dependent on physical development, strength and coordination. Please remember that each child is unique and develops at his or her own rate, and that progression through these stages varies greatly. 3. The Aquatics Department reserves the right to cancel and/or combine classes due to low enrollment.

Make-up Lessons and Swim Credit 1. One make up class may be accommodated per session if schedules allow. Either 24 hours notice, or a doctor’s note, must be provided in order to schedule a make up. Make up lessons will take place in other classes running with open slots during the same 5-week session, and may not always be available. Credits or refunds will not be given in place of make up lessons. 2. In the event of a pool closure due to weather, sanitary closure, or acts of God, a water safety lesson will be taught outside the pool. Credits, refunds or make ups are not offered in place of safety classes. 3. Participants that withdraw from a swim class for medical reasons will receive a YMCA credit for the remaining classes if the request is accompanied by a doctor’s note. All credits are valid for one year. 4. All program fees are non-refundable.

SWIM LESSON STAGE DESCRIPTIONS Student/Instructor Ratio

SWIM STARTERS

Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidencebuilding experiences, while parents learn about water safety, drowning prevention, and the importance of supervision. Student/Instructor Ratio

SWIM BASICS

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: • Swim, float, swim— sequencing front glide, roll, back float, roll, front glide, and exit • Jump, push, turn, grab Student/Instructor Ratio

SWIM STROKES

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

10:1

A / WATER DISCOVERY

B / WATER EXPLORATION

Parents accompany children in stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.

In stage B, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.

4:1

10:1

4:1

5:1

1 / WATER ACCLIMATION

2 / WATER MOVEMENT

3 / WATER STAMINA

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.

In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

6:1

8:1

4 / STROKE INTRODUCTION

/ STROKE 5 DEVELOPMENT

6 / STROKE MECHANICS

Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke.

In stage 6, students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

NEW THIS YEAR! Auto-renewal for group lesson registration. • No more worrying about your timeslot or class level filling up! • Always get the Early Bird price without having to worry about remembering deadlines! • Sign up once and your spot is guaranteed year-round for as long as you want it!

Limited auto-renew spots are being offered in our 5-week lesson program Monday-Thursday at 5:10 & 5:50 p.m. Auto-renewal will be available in the mornings during the summer for 1-week swim lesson sessions. Once in the program, your child will automatically be registered for the next session. If they move up a class level, we will transfer them to the correct class for you! Your timeslot will never change until your child is ready to transfer from Stage 5 to Stage 6, at which time they may need to move up or back by 30 minutes depending on when the class is offered. Payments will be drafted on the fourth Monday of each session for 5-week classes, or on each Thursday for 1-week classes. First-time auto-renew registrants must sign up before the Early Bird Deadline.

2019 Winter/Spring Program Guide — C.W. Avery Family YMCA l 35

WHAT AGE GROUP DOES THE STUDENT FALL INTO? PARENT* & CHILD

PRESCHOOL

YOUTH

TEEN & ADULT

6 months–5 years STAGES A–B

3 years–5 years STAGES 1–4

5 years–14 years STAGES 1–7

13+ years SWIM BASICS

All age groups are taught the same skills but divided according to their developmental milestones.

15+ years SWIM STROKES

WHICH STAGE IS THE STUDENT READY FOR? STAGES A-B

STAGES 1-7

TEEN & ADULT CLASSES

Please note: Parent participation is required in all Stage A & B lessons.

Please note: For Stages 1-4, separate times are offered for pre-school ages 3-5.

1. Is your child between 6 months and 2 years?

1. Will your child go underwater voluntarily?

Please note: 13- & 14-year-olds are also eligible for youth Stages 3-7, and if eligible based on skill, can choose the lessons where they would feel most comfortable.

YES

A • Water Discovery maximum 10 students

NO = next question 2. Is your child between 2 years and 3 years? YES

B • Water Exploration maximum 10 students

NO = next question 3. Is your child between 3 years and 5 years, and comfortable in the water without a parent? YES = See questions for stages 1-5 NO

B • Water Exploration maximum 10 students

1 • Water Acclimation ages 3-12 • maximum 4 students

YES = next question 2. Can your child do a front and back float on their own? NO

2 • Water Movement ages 3-12 • maximum 4 students

YES = next question 3. Can your child swim 10-15 yards on their front and back? NO

ages 3-14 • maximum 5 students

4. Can your child swim 15 yds. on front and back using a crawl stroke in good form? ages 3-14 • maximum 6 students

5. Can your child swim a full length of the pool using front crawl, back crawl, and breaststroke? 5 • Stroke Development ages 5-14 • maximum 6 students

YES = next question 6. Can your child swim front crawl, back crawl and breaststroke across the pool and back without stopping? NO

TEEN & ADULT SWIM BASICS ages 13-up

YES = next question 2. Can you swim 10-15 yards on your front and back? NO

TEEN & ADULT SWIM BASICS

3 • Water Stamina

YES

ages 13-up

ages 13-14

TEEN & ADULT SWIM STROKES ages 15-up

YES = see questions for Stages 4-7, recommended ages 13-14

4 • Stroke Introduction

YES = next question

3 • Water Stamina

YES = next question

1. Do you feel comfortable in shallow water where you can stand?

6 • Stroke Mechanics ages 6-14 • maximum 8 students

YES = see questions for Stage 7 Swim Lesson Graduate Tracks (see page 29) 36 l 2019 Summer Program Guide — C.W. Avery Family YMCA

Swim Basics

Swimming is not only life skill that everyone should learn, but it’s a great way to exercise and improve your health. This basic swim course will help new swimmers feel comfortable in and moving through the water, with a focus on water safety.

Teen/Adult Swim Strokes Improve your swimming technique and endurance with a trained YMCA swim instructor. See pages 40-41 for session dates and fees.

STAGE 7 — SWIM LESSON GRADUATE TRACKS

THREE TRACKS TO CONTINUE THE FUN AQUATIC CONDITIONING Is your child interested in building endurance and improving stroke technique with an emphasis on teamwork? Does your child have the goal of joining the swim team? Or do they prefer camaraderie and conditioning in a non-competitive atmosphere? If you answered yes to any of these questions, then your child may enjoy our Aquatic Conditioning track. Can your child complete a 200 yard individual medley without stopping? NO YES

PRE-CONDITIONING ages 6-14 • maximum 10 students

Once swim basics and stroke techniques have been mastered, swimming is a skill that can be used in many different ways. We offer three different tracks catering to children’s varying interests. Please select one or more paths based on the goals of your child. 22. Please see schedules and pricing on page 31.

AQUATIC LEADERSHIP

AQUATIC SPORTS & GAMES

Has your child ever wondered what it’s like to be a lifeguard or swim instructor? Would your child be interested in learning lifesaving skills, including CPR and First Aid? Would they enjoy helping teach younger kids how to swim? If yes, your child may enjoy our Aquatic Leadership track.

In this Aquatic Sports & Games track, your child will learn basic water polo skills, such as shooting, passing and goalkeeping in a fun team environment. They will learn how to paddle and steer a canoe, as well as about boating and waterfront safety. Other water sports and games included will vary, possibly including an in-water version of quidditch!

Has your child participated in this program before? Can your child retrieve a 10 pound object from the bottom of the deep end? Can your child also tread water for two minutes without using their hands? NO

CONDITIONING* ages 6-14 • maximum 20 students

*Must have a coach or Aquatics Director/ Manager approve before registering.

YES

AQUATIC LEADERSHIP INTRO* ages 10-14 • maximum 10 students

AQUATIC LEADERSHIP VARSITY

Does your child simply love being in the water? Do they dream of someday using their swimming ability to enjoy outdoor aquatic recreation like snorkeling or canoeing? Are they a competitive spirit who enjoys all sports? YES

WATER SPORTS & GAMES ages 6-14 • maximum 20 students

ages 10-14 • maximum 20 students

*First time participants must submit a one-page essay on what leadership means to them before registering.

4-DAY SPECIALTY CAMP — STROKE & TURN CLINIC BY COACH BRITT Ages 6-14 $100/$200 Monday-Thursday July 22-25 8-9:30 a.m. This fun specialty clinic is designed for experienced swimmers who want to improve each of the competitive strokes: butterfly, backstroke, breaststroke, and freestyle. Each class will focus on a different stroke, but participants will also work on front flip turns, back flip turns and open turns. Please note: This clinic is recommended for swimmers who have passed Stage 6 swimming or an equivalent program. In addition to suit, goggles and towel, participants should also bring sneakers and workout clothes for dry land exercises.

2019 Summer Program Guide — C.W. Avery Family YMCA l 37

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

5 SWIM LESSON SESSIONS (One lesson per week) Session Dates

Early Bird Price

Early Bird Deadline

Price After Deadline

Summer 1: June 3-July 7*

$45/$90

Tuesday, May 28

$50/$95

Summer 2: July 8-August 11

$45/$90

Monday, July 1

$50/$95

* No classes on Thursday, July 4. Program fee will be pro-rated. **Stage 7 classes run in 10-week increments, see page 40 for pricing and schedules.

Parent-Child

Pre-School

Youth

Teen/Adult

Swim Lesson Stage A B 1 2 3 4 1 2 3 4 5 6 Basics Strokes Age Range 6 mo-2 2-5 3-5 3-5 3-5 3-5 6-12 6-12 6-14 5-14 6-14 6-14 13-up 15-up Monday 10:40-11:10 a.m. X X X X X X 11:20 -11:50 a.m. X X X X X X 5:10-5:40 p.m. X X X X X X X 5:50-6:20 p.m. X X X X X X X 6:30-7 p.m. X X X X X Tuesday 10:40-11:10 a.m. X X X X X X 11:20 -11:50 a.m. X X X X X X 5:10-5:40 p.m. X X X X X X X 5:50-6:20 p.m. X X X X X X X 6:30-7 p.m. X X X X X Wednesday 10:40-11:10 a.m. X X X X X X 11:20 -11:50 a.m.

5:10-5:40 p.m. X X X X X X X 5:50-6:20 p.m. X X X X X X X 6:30-7 p.m.

X X X X X

Thursday 10:40-11:10 a.m. X X X X X X 11:20 -11:50 a.m.

5:10-5:40 p.m. X X X X X X X 5:50-6:20 p.m. X X X X X X X 6:30-7 p.m. X X X X X Friday 10:40-11:10 a.m. X 11:20 -11:50 a.m. X Saturday 9:20-9:50 a.m. X X X X X X X 10-10:30 a.m. X X X X X X X 10:40-11:10 a.m. X X X X X X 11:20-11:50 a.m. X X X X X X

Timeslots eligible for the year-round automatic renewal program. First time auto-renew participants will need to register before the Early Bird Deadline.

NOTE: Youth (ages 6-14) morning classes on Mondays, Tuesdays and Wednesdays will not begin until the second week of the session due to the delayed end of school in Plainfield Dist. 202. If your class has been pro-rated, you can purchase a fifth lesson and the Aquatics Director will contact you to schedule it at a time or your convenience. 38 l 2019 Summer Program Guide â&#x20AC;&#x201D; C.W. Avery Family YMCA

Aquatics & Swimming 1 WEEK SWIM LESSON SESSIONS (Classes meet Monday-Friday) Early Bird Price: $45/$90

Price After Deadline: $50/$95

Session Dates Session A* June 3-7 Session B June 10-14 Session C June 17-21 Session D June 24-28 Session E July 1-5**

Early Bird Deadline Thursday, May 30 Thursday, June 6 Thursday, June 13 Thursday, June 20 Thursday, June 27

Session Dates Session F July 8-12 Session G July 15-19 Session H July 22-26 Session I July 29-August 2 Session J August 5-9

Early Bird Deadline Friday, July 5 Thursday, July 11 Thursday, July 18 Thursday, July 25 Thursday, Aug 1

* Youth classes (ages 6-14) not available in the mornings during session A. **No classes on Thursday, July 4. Classes will be pro-rated for Session E.

Pre-School

Youth

Swim Lesson Stage 1 2 3 4 1 2 3 4 5 6 Age Range 3-5 3-5 3-5 3-5 6-12 6-12 6-14 6-14 5-14 6-14

Mornings 8:40-9:10 a.m. X X X X X X 9:20-9:50 a.m. X X X X X X 10-10:30 a.m. X X X X X X Evenings 3:50-4:20 p.m. X X X X X X 4:30- 5 p.m. X X X X X X NEW THIS SUMMER: Auto-renewal registration is available for 1-week swim lessons! No more worrying about Early Bird Deadlines! Always get your timeslot guaranteed! After staying in the program for two weeks, participants will receive a 10% DISCOUNT off the Early Bird price for every subsequent week in the summer program. Applies to 1 week swim sessions only.

FOCUS ON SWIM SKILLS

Private, Semi-Private and Adaptive Swim lessons can be scheduled online at www.jolietymca.org. For more information, please contact Aquatics Manager Chris Breed at (815) 267-8600, ext. 228 or by email at cbreed@jolietymca.org.

Private Swim Lessons One-on-one lessons with our expert instructors are available. Instructors can be requested, however, availability may vary. Ages 3 and Up 30 minutes each As arranged 1 lesson $30/$50 4 lesson Package $89/$178

Semi-Private Swim Lessons Two or more students of the same swimming ability may request semi-private lessons with our expert instructors. Instructors may be requested, however availability may vary. Ages 3 and Up 30 minutes each As arranged 1 lesson $20/$40 4 lesson Package $59/$118

Adaptive Swim Lessons Our adaptive swim lesson program is designed for children with special needs. The goal of this program is to provide basic water instruction and water safety skills in a therapeutic manner with the needs of each individual participant in mind. Ages 3 and Up 30 minutes each As arranged 1 lesson $23/$46 4 lesson Package $69/$138

2019 Summer Program Guide â&#x20AC;&#x201D; C.W. Avery Family YMCA l 39

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

STAGE 7 SESSION DATES & FEES — 5 & 10 WEEK SWIM LESSON GRADUATE TRACK SESSIONS Session Dates

Early Bird Deadline

Summer 1: June 7-August 9*

Tuesday, May 28

Program

Weeks

Early Bird Price

Price After Deadline

AQ Sports & Games

$45/$90

$50/$95

Pre-Conditioning

$45/$90

$50/$95

Conditioning

$90/$180

$95/$185

AQ Leadership/Intro & Varsity

$110/$220

$115/$225

*Children who pass into Stage 7 in the middle of a 10-week session can join for a pro-rated price!

STAGE 7 Pre-Conditioning Conditioning AQ Sports & Games AQ Leadership AQ Leadership Introduction Varsity 7-8 p.m. 7-8 p.m. Noon-1 p.m. Mondays Tuesdays Noon-1 p.m. Wednesdays 7-8 p.m. 7-8 p.m. Thursdays Noon-1 p.m. 7-8:30 p.m. 7-8:30 p.m. Fridays Noon-1:30 p.m. Noon-1:30 p.m.

DID YOU KNOW… All active JETS swimmers and Stage 7 swim lesson participants qualify as blue wristband swimmers, allowing them to swim in the deep end and go down the big slides without swim testing. Be sure to pick up your blue wristband by visiting the Membership Desk during your next visit.

40 l 2019 Summer Program Guide — C.W. Avery Family YMCA

SWIMMING FURTHER FASTER Joliet YMCA JETS Swim Team One of the area’s most historic youth swimming clubs, the Joliet Y JETS Swim Team is a year-round developmental competitive swimming program that offers instruction and training for swimmers, ages five and up. Swimmers of all ages will learn the importance of teamwork, sportsmanship and setting and achieving goals while developing their competitive swimming skills. The JETS Swim Team supports the YMCA’s mission of building strong kids, strong families and strong communities, and our professional team of coaches strive to not only build strong swimmers but caring, honest, respectful and responsible children and young adults.

What can I expect when my child joins the JETS?

Who can join the JETS?

To learn more about the JETS Swim Team, please contact: Ashleigh Thomas Director of Competitive Aquatics Phone: (815) 267-8600, Ext. 227 Email: athomas@jolietymca.org www.jetsyswimteam.org

Anyone between the ages of 5 and 18 can join the JETS Swim Team. To make the beginning level of the team, swimmers must be able to swim one length (25 yards) of the pool comfortably and confidently without a flotation device. All JETS Swim Team participants must have a YMCA Facility Membership.

A member of both YMCA and USA Swimming, the JETS participate in a variety of meets throughout the year, although competition is not mandatory. The team practices up to six days a week at four locations throughout Will and Grundy Counties. Swimmers are encouraged to attend practices and work hard, but there are not mandatory practice attendance requirements.

How can I learn more about the JETS?

COACH ASHLEIGH

JETS FALL SWIM CLINIC This is great opportunity to learn more about the JETS and to meet our team and coaching staff. Throughout the week, coaches will be evaluating swimmers for team placement. A YMCA membership is not required to participate in the clinic. Ages 5-18 $25

September 3-6 Plainfield C.W. Avery Family YMCA

Ages 5-10 6-7 p.m. Ages 11-18 7-8 p.m.

Joliet

Ages 5-18

Galowich Family YMCA

September 9-12 Morris Morris Community H.S. Pool Ages 5-18

7-8 p.m.

5:30-6:30 p.m.

2019 Summer Program Guide — C.W. Avery Family YMCA l 41

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

HEALTH, WELL-BEING & FITNESS Because we know that healthy lifestyles are best achieved by nurturing our mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.

SPECIALTY GROUP FITNESS CLASS PUNCH CARDS Are you interested in trying one of our many specialty fitness classes? Or does your busy schedule require some flexibility? Punch Card Fee $80/$160 Purchase a specialty class punch card and you can participate in whichever specialty class you’d like, whenever you’d like, as long as space is available. Each pass is good for SEVEN class visits. Classes that are progressive in nature, such as Get Healthy, Get Strong, aren’t included in the punch pass.

For more information, please contact Health and Wellness Director Susan Krause at ext. 214.

SPECIALTY GROUP FITNESS CLASSES TRX Suspension Training Using a TRX Suspension Trainer, you get an effective total-body workout that helps you build true functional strength and improve flexibility, balance and core stability all at once. Workouts can be modified for all fitness levels, including beginners, seniors and athletes. Ages 16 and Up $50/$100 Saturdays 8:30-9:15 a.m. 6/8-7/6 7/13-8/10 Wednesdays 8:30-9:15 a.m. 6/5-7/3 7/10-8/7 Wednesdays 6:30-7:15 p.m. 6/5-7/3 7/10-8/7

Ballet for Adults Ballet is a unique way to exercise because it actively engages every one of your muscles. Taught by a classically trained instructor, this class will take you through the basics of ballet while also helping you get stronger, improve your balance and tone your muscles. Ages 16 and Up Sundays 2:30-3:55 p.m. 6/9-8/4 $90/$180

42 l 2019 Summer Program Guide — C.W. Avery Family YMCA

Group Fitness Classes The Y offers a wide variety of group fitness classes that are free with a YMCA Facility Membership, including cardio, mind and body, and No strength Registrat ion classes. Required • Boot Camp • Cycling • Kickboxing • Pilates • Pound • Strength Train Together • Yoga • Zumba and more! For an up-to-date schedule, head to www.jolietymca.org or visit the Membership Desk.

Adult Fitness Fitness Programs

Functional Training Fitness Classes Using the Queenax Functional Trainer, these small group classes provide total body workouts in a circuit format. Many types of equipment are used, including TRX Suspension Trainers, medicine balls, kettle bells, plyometrics and more. The effects (FX) are amazing! Ages 16 and Up

$50/$100 *Unless otherwise noted $40/$80

Functional FX

Teen FX

Extreme FX

Functional Training for advanced, challenge-seeking exercisers. Mondays 5:30-6:30 a.m. 6/3-7/1 7/8-8/9 Wednesdays 10-11 a.m. 6/5-7/3 7/10-8/7 Fridays 9-10 a.m. 6/7-7/5 7/12-8/9 Saturdays 7-8 a.m. 6/8-7/6 7/13-8/10

Functional Training that incorporates agility and coordination as well as cardio and strength exercises. Ages 13-18 Mondays 5:15-6 p.m. 6/3-7/1 7/8-8/5 Tuesdays 10-10:45 a.m. 6/4-7/2 7/9-8/6 Thursdays 10-10:45 a.m. 6/6-6/27* 7/11-8/8

This is a great total body workout for the advanced exerciser wanting to challenge their body. No class July 4. Thursdays 5:30-6:15 a.m. 6/6-6/27* 7/11-8/8

Strength FX

Boxing FX

Functional Training with a focus on strength-building. Mondays 11:15 a.m.-12:15 p.m. 6/3-7/1 7/8-8/5 Fridays 11:15 a.m.-12:15 p.m. 6/7-7/5 7/12-8/9

Functional Training featuring boxing techniques and sequences. Wednesdays 6:15-7:15 p.m. 6/5-7/3 7/10-8/7

Balance FX Functional Training that focuses on core and lower extremity strength, balance and flexibility for active older adults. Fridays 10:15-11 a.m. 6/7-7/5 7/12-8/9

2019 Summer Program Guide â&#x20AC;&#x201D; C.W. Avery Family YMCA l 43

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

Water Fitness Classes JOIN THE FITNESS FUN! NO REGISTRATION REQUIRED! We have moved to a drop-in system for our water fitness classes. Facility Members can stop in and try any of our wide selection of fun, water fitness options at no cost. Community Members can purchase a punch pass at the Membership Desk, and punches can be used for visits to all class options. If you would like to be notified of any class cancellations or changes, please stop by the Membership Desk to register for our water fitness contact list. • Masters & Adult Swim Club Tuesdays & Thursdays • 5-6 a.m. • 6:30-7:30 a.m. Sundays • 7-8 a.m. A non-competitive swim club that meets weekly for workouts. Participants looking to compete can register as a USMS Swimmer and attend area meets with our certified coach Ann Emmrich! • Aqua Aerobics* Wednesdays & Thursdays • 9:15-10 a.m. Combines water resistance training and aerobics. • Aqua Nuts Tuesdays • 9:15-10 a.m. Incorporates water fitness equipment and interval training. • Aqua Soothe* Thursdays • 10:05-10:50 a.m. Designed to increase mobility and alleviate pain. • Deep Water Fitness Wednesdays • 10:15-11:10 a.m. A cardio workout held in the deep end. • Swimnastics Mondays • 9:30-10:30 a.m. Fridays • 8:30-9:15 a.m. Enhances flexibility and cardiovascular conditioning. *These classes are held in our 88º Family Pool.

FitStart FitStart is a program designed for the new exerciser or those who have trouble sticking to a workout program. Throughout the 12-week program, participants will meet with a Fit Coach up to four times. During these meetings, your workouts will be evaluated and, as your fitness level increases, so will your workout intensity. The first session will consist of cardio. Your second and third sessions will introduce you to strength training equipment and the fourth session will review and make sure you are comfortable with your new fitness plan. FitStart is not personal training, but your coach will help you determine and meet your goals. Ages 16 and Up FitStart is free to Facility Members. Appointments can be made online or at the Membership Desk.

d Include ur with yo ip rsh membe

TEENS: Get Access to the Wellness Center Wellness Center Certification for Teens Required for teens (ages 13-15) who wish to have access to the Wellness Center, this class provides a comprehensive and informative training on how to properly utilize strength and cardio equipment. Participants will be required to pass a written and practical test the day of the course to receive certification. Please note: Teens WILL NOT be allowed to use the free weights or plate loaded equipment. Ages 13-15 $15 Tuesdays 5-6 p.m.

Thursdays 6-7 p.m.

Saturdays 9-10 a.m.

Appointments can be scheduled at the Membership Desk

44 l 2019 Summer Program Guide — C.W. Avery Family YMCA

MOVING FOR BETTER BALANCE New session will begin in August Moving For Better Balance is a 24-week evidence-based group exercise program developed by researchers at the Oregon Research Institute. The program, based on the principles of Tai Ji Quan, is led by a qualified instructor. Students will learn eight Tai Ji Quan forms modified especially for falls prevention. The program works to improve balance, muscle strength, flexibility and mobility, to enhance overall physical health, which leads to better functioning in daily activities. Participation in the program may also result in better mental health, reduced stress, improved memory and cognition, and increased self-esteem. For more information, contact Health & Wellness Director Susan Krause at (815) 267-8600 or via e-mail at skrause@jolietymca.org.

Adult Fitness Fitness Programs

HEALTHY AND STRONG LIFESTYLE AND MANAGEMENT CLASSES

GET HEALTHY, STAY HEALTHY, GET STRONG STAY STRONG FITNESS PROGRAM June 6-August 8 Thursdays 5:30-7:30 p.m. $135/$270 This 10-week program will help you achieve your fitness goals one week at a time! A trained instructor will lead participants through a 10-week lifestyle and nutrition class, while helping to monitor participants’ weight and eating habits. A YMCA instructor will also provide weekly workouts and encouragement. This class also includes a 60-minute fitness component that will change each week. Participants will have the opportunity to try new classes, fitness formats and exercise trends while: • Learning how to formulate and execute workout plans • Learning how to meal plan and set goals • Receiving support from their Y family

HEALTHY LIVING ACCOUNTABILITY GROUP June 4-August 6 Tuesday 5:30-6:30 p.m. $75/$150 You will get continued support and accountability with this program. The group, lead by a trained instructor, will focus on healthy lifestyle choices, goal setting and strategies for success. The group will monitor weight and eating habits each week. Each week the group will discuss a different lifestyle subject including making healthy choices when eating out, how to meal plan before shopping, exercise strategies while on vacation and much more. This class is a classroom discussion only — no exercise component.

2019 Summer Program Guide — C.W. Avery Family YMCA l 45

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

Fitness Consultations

Open Basketball June 3-August 11 Open Basketball is the perfect time to play a few pick-up games or simply work on your jumper. Free for Facility Members. No registration required. Hours subject to change due to classes, leagues, special events and staff discretion. Ages 18 and Up Monday-Friday 8-10 p.m. 6-9 a.m. Saturdays 7-9 a.m. Sundays

Facility Members are encouraged to meet with a member of our fitness staff for a free one-hour fitness consultation. During this session, our staff will help you to identify your health and wellness goals, provide you with a fitness evaluation, an orientation in our Wellness Center, and provide you with an overview of our group exercise and personal training programs. This free consultation will help you take the first step on your journey to a healthy lifestyle. Ages 16 and Up Fitness Consultations are free to Facility Members.

FREE

Appointments can be scheduled at the Membership Desk.

OUR PERSONAL TRAINERS

KEEPING YOU HEALTHY Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals! To learn more about our Personal Trainers, please visit our website at jolietymca.org. Minerva Badar Yesenia Barajas Dana Baugh Kristen Derengowski Marenda Eison Melissa Guarino Suzuka Hetterich Kevin Hir Kristy Hunt

46 l 2019 Summer Program Guide — C.W. Avery Family YMCA

Kim Kelnhofer Susan Krause Bill O’Connor Courtney Orlando Matthew Parker Cyndi Profitt Esmeralda Ramirez Melissa Vidito Alyson Yates

Adult Fitness Fitness Programs

FEEL HEALTHIER BE STRONGER

Personal Training

Are you ready to make a substantial change in your workouts? Are you tired of doing the same routine? Why not try personal training? Please contact Health & Wellness Director Susan Krause at (815) 267-8600, ext. 214 or skrause@jolietymca.org.

PERSONAL TRAINING SESSIONS

$99

Only available to first time personal training clients.

1-1 Personal Training

Individual Stretching & Flexibility Personal Training

Whether you are a novice to exercise, training to improve performance in a sport, or need guidance and motivation to get your fitness program on track, our certified personal trainers are ready to create an individualized exercise program that will meet your specific goals.

Stretching is an integral part to any workout. Not only does it help you improve your flexibility, but it also helps you avoid injury and soreness. The Y now offers One-on-One Stretching with a certified personal trainer in a variety of different options. Try it today!

Ages 13 and Up * Sessions 30 minute 1 Session $35/$50 4 Sessions $117/$160 8 Sessions $220/$308 12 Sessions $312/$432 24 Sessions $576/$800 48 Sessions $1,055/$1,583

60 minute $50/$75 $180/$243 $320/$432 $420/$560 $816/$1,060 $1,585/$2,375

Partner Personal Training Sometimes working out with a partner is the best way to consistently exercise and have fun while doing it. Partner personal training is a more cost efficient method of exercise and training with a great friend is always motivational. Ages 13 and Up * Per Person Pricing Sessions 30 minute 1 Session $30/$45 4 Sessions $93/$130 8 Sessions $168/$235 12 Sessions $234/$324 24 Sessions $432/$600

Ages 13 and Up * Sessions 15 minute 1 Session $15/$30 4 Sessions $52/$104 8 Sessions $100/$200 12 Sessions $120/$240

30 minute $30/$60 $110/$220 $210/$420 $310/$620

Body Gem Metabolism Analysis Screenings Have you ever wondered how many calories your body needs each day? One of our certified personal trainers will use the non-invasive BodyGem indirect calorimeter to determine the number of calories you burn in a day at rest. Knowing this information can be the difference between gaining and losing weight. After the analysis you will receive an overview of recommended activity and a personal nutrition profile. No eating, drinking, supplements, exercise or smoking four (4) hours before your appointment. Ages 16 and Up

As Arranged

$40/$80

Body Composition Testing 60 minute $45/$80 $124/$167 $224/$302 $312/$420 $576/$775

* Doctor’s note needed for members under the age of 13.

Your body is made up of water, lean mass and fat mass. We can determine if you are carrying a healthy amount of fat mass through skin fold measurements, bioelectric impedance and BMI analysis. Ages 16 and Up

As Arranged

$10/$20

Fitness Assessments One of our certified personal trainers will measure your body composition, muscular flexibility, muscular strength, muscular endurance and cardiovascular endurance. This is an invaluable tool in planning a workout program. Ages 16 and Up As Arranged $20/40 2019 Summer Program Guide — C.W. Avery Family YMCA l 47

FOR HEALTHY LIVING

REDEFINE YOUR Improving the nation’s healthHEALTH and well-being. TRANSFORM YOUR LIFE Diabetes Prevention Program The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being. Featuring a CDC-approved curriculum, this yearlong program includes 16 weekly sessions, plus additional bi-weekly and monthly sessions, in a classroom-based setting. Our goal is to help you reduce your body weight by seven percent and increase your activity level to 150 minutes per week. Adults with a BMI of 25 or above, who are at risk or have been diagnosed with pre-diabetes, are eligible to participate. Call for pricing information. Classes at locations throughout Will County will be starting soon.

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

STAYING ACTIVE FOR LIFE Enhance®Fitness

Diabetes Self Management Program

Designed for adults of all fitness levels, this program aims to improve endurance, strength, balance and flexibility. Of all Enhance®Fitness’ multiple benefits though, the one that matters most is that it’s a great time. This class will reduce your arthritis symptoms with safe, low impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles. Classes meet three days a week.

Take Charge of Your Diabetes

Learn how to take charge of your diabetes during this FREE 7-week program. Designed for people with diabetics and pre-diabetics and caregivers, this program provides valuable information and tools for self-managing diabetes, including: • How healthy eating can improve your condition • Creating an exercise program that works for you • How to improve communication with your family, friends, and healthcare providers • Developing weekly goals to help you manage your condition • Problem-solving strategies to help cope with pain, fatigue and frustration • Gaining support and encouragement from others living with ongoing health conditions. New classes beginning in June 2019. Call or email to get registration information. Class is brought to you by the Plainfield Lions Club.

Ages 18 and Up Facility Members Included in membership Community Members $75 Mon. • Wed. • Fri. 8-9 a.m. and 10:30-11:30 a.m. 4/29-8/9 8/26-12/13 Community Members with a doctor’s referral are invited to register for their first session of Enhance®Fitness for free. To learn more, please contact Susan Krause, Health and Wellness Director, at (815) 267-8600, ext. 214 or skrause@jolietymca.org.

For more information, please contact: Susan Krause, Health & Wellness Director (815) 267-8600, ext. 214 skrause@jolietymca.org

48 l 2019 Summer Program Guide — C.W. Avery Family YMCA

IMPROVING HEART HEALTH Blood Pressure Self-Monitoring Program Starting in June 2019

According to the American Heart Association, nearly half of all adults have high blood pressure in the U.S. Sometimes called the “The Silent Killer” due to its lack of symptoms, high blood pressure is a key, modifiable, risk factor for both heart disease and stroke, which are two of the leading causes of death nationwide. Program Overview Through the four-month program and with the support from a trained Healthy Heart Ambassador, participants will aim to: • Measure and record their blood pressure at home at least two times per month • Attend two personalized consultations per month with a Healthy Heart Ambassador • Attend monthly Nutrition Education Seminars Benefits Research shows that the process of recording blood pressure at least twice a month over a period of four months has been shown to lower blood pressure in many people with high blood pressure. The program is designed to support participants in realizing these benefits: • Reduction in blood pressure • Better blood pressure management • Increased awareness of triggers that elevate blood pressure • Enhanced knowledge to develop healthier eating habits Qualifications To participate in the program, participants must: • Be at least 18 years old • Be diagnosed with high blood pressure • Not have experienced a recent cardiac event • Not have atrial fibrillation or other arrhythmias • Not be at risk for lymphedema

Ages 18 and Up Open to the community $30 monitor not included $60 BP monitor provided Office hours vary by location To learn more, please contact Susan Krause, Health and Wellness Director, at (815) 267-8600, ext. 214 or skrause@jolietymca.org.

FAB 50 PROGRAMS

Socialization • Fellowship • Fun Ages 50 and Up

FAB 50 SOCIAL CLUB The Fabulous After 50 club is a social group that meets for fun and fellowship. During the summer, the group meets bi-weekly at on off-site location for coffee or brunch. Free to join and open to all. Wednesdays 10:30 a.m. or 11 a.m. Summer Meet-Up Locations • June 12 . . . . . Plainfield Delight . . . . . . . . . . . . . 10:30 a.m. • June 26 . . . . . Blueberry Hill (Plainfield) . . . . . . . 10:30 a.m. • July 10 . . . . . . Crispy Waffle (Shorewood) . . . . . 10:30 a.m. • July 24 . . . . . . Yen Ching Chinese (Plainfield) . . . 11 a.m. • August 7 . . . . Red Robin (Plainfield) . . . . . . . . . . 11 a.m • August 21 . . . Tasty Waffle (Romeoville) . . . . . . 10:30 a.m.

FAB 50 Y WALKERS Join us for weekly walks every Tuesday and Thursday on the Y’s indoor track. If the weather allows, we will walk along the outside track. Free and open to all. 8:15-9 a.m. Tuesdays & Thursdays

FAB 50 BOWLERS Join the Y’s Fab 50 Club for some bowling fun! We bowl every other Thursday at Plainfield Lanes. For $5, you will receive rental bowling shoes and bowl two games. Free to register. • Please register at the Y no later than the Monday before so we have a head count. • Payment will be taken at the bowling alley on the Thursdays you decide to attend. Thursdays Noon-2 p.m. • May 2, May 16 & May 30 Thursdays 11 a.m.-1 p.m. • June 13 & June 27 • July 11 & July 25 • August 8 & August 22

2019 Summer Program Guide — C.W. Avery Family YMCA l 49

CHANGING LIVES THROUGH GIVING Send a Kid to Camp Campaign

Each year, we have the privilege of welcoming hundreds of kids to the C.W. Avery Family YMCA’s summer camp program. YMCA summer camps offer an action-packed, adventure-filled experience full of swimming, field trips, and outdoor exploration. Our camp program creates opportunities for kids of all ages to learn new skills, build self-confidence and gain independence in a safe, fun and nurturing environment. At the YMCA, we remain dedicated to providing a summer camp experience for all children, but we can’t do it alone. Last summer, 1 out of every 5 children who attended our summer camp program received assistance through

$30

A g will help sen ift kid to one da d a y summer cam of p

the YMCA’s financial assistance program. This was made possible thanks to precious funds donated to the YMCA by generous donors like you. Registration for our 2019 summer camp program is already underway, and the need for these precious scholarship dollars has never been greater. We invite you to invest in our community’s youth by making a charitable contribution to the YMCA’s Send a Kid to Camp Campaign. Your gift will help to ensure that every child has the opportunity to benefit from an engaging and impactful summer camp experience.

DONATE TODAY To make a tax-deductible donation to the YMCA, please visit www.jolietymca.org or stop by the Membership Desk during your next visit.

50 l 2019 Summer Program Guide — C.W. Avery Family YMCA

CHAIRMAN’S ROUNDTABLE DONORS Funding Impact Through Charitable Giving The Chairman’s Roundtable (CRT) recognizes major donors to the Greater Joliet Area YMCA whose charitable giving totals $1,000 or more in a calendar year. CRT member giving supports powerful Y programming through grants and endowment support, and helps fund the scholarship assistance program through donations to the Annual Campaign. We honor CRT donors with special recognition according to their giving level. All members are gifts are celebrated with custom banners displayed for a year at the branch of their choice. We proudly share a current list of the YMCA’s most ardent supporters. For more information on CRT membership, contact Brittney Halliday at (815) 782-0809 or bhalliday@jolietymca.org. This list reflects gifts received from March 15, 2018 to March 15, 2019.

Visionary $100,000 and above

Paul Gantzert AMITA Health Saint Joseph Medical Center Joliet United Way of Will County

Trailblazer $50,000 – $99,000 Joliet Township

Champion $25,000 - $49,999 YMCA of the USA

Innovator $15,000 - $24,999

Anonymous Donors Compeer Financial Silver Cross Healthy Community Commission

Ambassador $10,000 - $14,999 Caterpillar, Inc. CITGO Rich DeGrush Ron and Jeannine Evenson JC Penney Communities Foundation Mr. & Mrs. Robert Kegley Lambert Memorial Fund for Children LyondellBasell - Morris Midland States Bank Barb Ziegner

Platinum Partner $5,000 - $9,999 The Jason Clearwater Fund Office of Will County State’s Attorney James Glasgow Plainfield Lions Club Rousonelos Lean Pork Producer LLC Gus P. and Deborah Rousonelos Sis Schmidt United Way of Grundy County

Gold Partner $2,500 - $4,999

Anonymous Donors Ahoyt Family Dental - Dr. & Mrs. Justin Ahoyt Avery YMCA Boot Camp Fred and Maria Bliznick Central Sod Farms, Inc. Guy and Jan Christensen The Crane Fund for Widows and Children The Don DeGeus Family Ecolab Inc. Exxon Mobil Holly Club of Joliet

* JETS Swim Team Sponsors

Paul and Donna Jeschke The Larry and Marysol Loethen Family Lotz Home and Office* The Brad and Maureen MacDonald-Stein Family Precor Gus and Diane Rousonelos Rex Slagel Richard and Mary Searls Dan and Jeanette Stevenson Nancy Felman Vincent The Dan and Tracey Vogen Family Ron and Jackie Wohlwend

Silver Partner $1,000 - $2,499

Abel Endowment Fund (Community Foundation of Grundy County) Anonymous Donors Bill and Shirl Avery Sr. Family Judy Avery Baisch Excavating, Inc. Steve and Kathy Barr Jim and Carol Baum The Ryan and Lisa Behounek Family John Black Kathy Blessent George Capps John Colozzi Karen Courtney Tom and Sandy Cowgill D’Arcy Buick GMC Mr. & Mrs. Klint DeGeus Ed and Gloria Dollinger Drover’s Trail Natural Farms - The David and Koren Finnestad Family The Bob and Missy Durkin Family Eastern Illinois NECA/IBEW Local 176 Eugene Matthews, Masonry & Concrete Restoration Experts* Family and Friends of Grandma Judy Kirkeeng Taryn Fears Ron Galowich The Ernesto and Adriana Garcia Family H & R Block* The Brian & Patty Hall Family The Tony and Carolyn Hamilton Family The Rob and Heather Hamilton Family The Eric and Donna Hanson Family

Larry and Carol Hemdal The Chuck and Heather Hughes Family Illinois Landscape Supply, LLC The Carlos and Shelly Interial Family Brad and Judy Johnstone David and Nicole Jones Ron and Kathy Kazmar Richard Kiser – In Loving Memory of Cindy Kiser The Stan and Beth Laken Family The Steve & Katy Leclair Family Dr. Michael and Mrs. Susan Lee Harlow and Margaret Lockwood Neal and Phyllis Macdonald The Nick and Kathy Macris Family Frank Margaron Dr. Jonathan Micetich and Dr. Juli Weber Micetich The Kevin and Amy Monk Family Morris VFW Post 6049 Auxiliary NorthStar Credit Union Joe Olewinski Kevin and Mary Olson Park Vending Plainfield Area Chamber of Commerce Mark Paydon The Greg and Susan Peyla Family Dr. John and Mrs. Judie Roth The Jeff and Cheri Rubocki Family Donald and Marlene Ryder Mike and Dawn Schultz The Mike and Barb Scudder Family David and Rita Shea Carl Smith The John and Denise Sparrow Family Ashleigh Thomas Touchdown Services The Adam and Terri Underhill Family The Jim and Marge Watts Family Dr. and Mrs. Larry Wiers The Dr. Phil and Mrs. Julie Wilkinson Family Jim and Ann Wright The Mike and Missie Wright Family Al and Donna Zanzola

To make a gift, visit www.jolietymca.org. The Greater Joliet Area YMCA is a registered 501(c)3 nonprofit organization.

2019 Summer Program Guide — C.W. Avery Family YMCA l 51

EXPLORE THE Y

Staff Directory

C.W. AVERY FAMILY YMCA (815) 267-8600

GALOWICH FAMILY YMCA (815) 744-3939

Lisa Behounek – Executive Director lbehounek@jolietymca.org . . . . . . . . . . . . . Ext. 206

Patty Hall – Executive Director phall@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 327

Christoffer Breed – Aquatics Manager cbreed@jolietymca.org . . . . . . . . . . . . . . . . Ext. 228

Jim Aul – Maintenance Manager jaul@jolietymca.org . . . . . . . . . . . . . . . . . . . Ext. 336

Kristen Derengowski – Dance & Fitness Coordinator kderengowski@jolietymca.org . . . . . . . . . . Ext. 224

Tim Brewer – Facilities & Grounds Director tbrewer@jolietymca.org . . . . . . . . . . . . . . . Ext. 322

Carl Dreyer – Maintenance Manager cdreyer@jolietymca.org . . . . . . . . . . . . . . . Ext. 242 Trisha Dust – Youth & Family Manager tdust@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 211 Jared Freeh – Facilities & Grounds Director jfreeh@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 216 Dori Fugate –Volunteer & Development Operations Manager dfugate@jolietymca.org . . . . . . . . . . . . . . . Ext. 210 Susan Krause – Health & Wellness Director skrause@jolietymca.org . . . . . . . . . . . . . . . Ext. 214 Danielle Krohn – Aquatics Director dkrohn@jolietymca.org . . . . . . . . . . . . . . . . Ext. 226 Shannon Mills – Membership Manager smills@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 204 Mimi Panagopoulos – Before & After School Care Manager mpanagopoulos@jolietymca.org . . . . . . . . . Ext. 229 Megan Payne – Membership Director mpayne@jolietymca.org . . . . . . . . . . . . . . . Ext. 203 Maria Romero – Youth & Adult Sports Director mromero@jolietymca.org . . . . . . . . . . . . . . Ext. 217 Omar Solano – Youth & Adult Sports Manager osolano@jolietymca.org . . . . . . . . . . . . . . . Ext. 219 Shannon Stawikowski – Youth & Family Director sstawikowski@jolietymca.org . . . . . . . . . . . Ext. 212 Ashleigh Thomas – Director of Competitive Aquatics athomas@jolietymca.org . . . . . . . . . . . . . . Ext. 227 Marissa Vallejo – Head Age Group Coach mvallejo@jolietymca.org . . . . . . . . . . . . . . Ext. 243 Tina Wolfer – Before & After School Care Director twolfer@jolietymca.org . . . . . . . . . . . . . . . . Ext. 205

CENTRAL CITY YMCA (815) 726-3939 Donnie Chestnutt – Executive Director dchestnutt@jolietymca.org . . . . . . . . . . . . . Ext. 413 Taryn Fears – Youth & Family Director tfears@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 418 Michael Taylor – Youth & Adult Sports Director mtaylor@jolietymca.org . . . . . . . . . . . . . . . Ext. 307

Stephen Franklin – Youth & Family Director sfranklin@jolietymca.org . . . . . . . . . . . . . . . Ext. 315 Brooke Hall – Membership Director bhall@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 309 Alissa Koenig – Health & Wellness Director akoenig@jolietymca.org . . . . . . . . . . . . . . . Ext. 335 Kenya Raichart – Aquatics Director kraichart@jolietymca.org . . . . . . . . . . . . . . Ext. 320 Lynette Sartori – Before & After School Care Director lsartori@jolietymca.org . . . . . . . . . . . . . . . . . . . . Ext. 316 Michael Taylor – Youth & Adult Sports Director mtaylor@jolietymca.org . . . . . . . . . . . . . . . Ext. 307

MORRIS COMMUNITY YMCA (815) 513-8080 Missy Durkin – Executive Director mdurkin@jolietymca.org . . . . . . . . . . . . . . . Ext. 510 Lisa Doerfler – Administrative Assistant ldoerfler@jolietymca.org . . . . . . . . . . . . . . . Ext. 516 Chris Interial – Sports Director cinterial@jolietymca.org . . . . . . . . . . . . . . . Ext. 514 Ken Iverson – Sports Manager kiverson@jolietymca.org . . . . . . . . . . . . . . . Ext. 512 Jamie Nelson – Membership & Wellness Director jnelson@jolietymca.org . . . . . . . . . . . . . . . . Ext. 515 Sarah Porzel – Youth & Family Director sporzel@jolietymca.org . . . . . . . . . . . . . . . . Ext. 513

Alissa Koenig – Health & Wellness Director akoenig@jolietymca.org . . . . . . . . . . . . . . . Ext. 335 Kelsey Kruel – Program Manager – Teen & Young Adult Advancement kkruel@jolietymca.org . . . . . . . . . . . . . . . . . . . . . Ext. 420 Rachel Pescitani – Aquatics Director rpescitani@jolietymca.org . . . . . . . . . . . . . . Ext. 417 Michael Taylor – Youth & Adult Sports Director mtaylor@jolietymca.org . . . . . . . . . . . . . . . Ext. 433

METROPOLITAN OFFICE (815) 729-9638 James Watts – President & CEO jwatts@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 312 Katy Leclair – Senior Vice President & Chief Operations Officer kleclair@jolietymca.org . . . . . . . . . . . . . . . . . . . . Ext. 333 Jenna Bay – Senior Graphic Design & Brand Manager jbay@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 310 Michele Claysen – Membership Operations Director mclaysen@jolietymca.org . . . . . . . . . . . . . . Ext. 305 Cindy Conrad – Senior Accountant/ Business Manager cconrad@jolietymca.org . . . . . . . . . . . . . . . Ext. 303 Karen Courtney – Executive Administrative Assistant kcourtney@jolietymca.org . . . . . . . . . . . . . . Ext. 306 Jaimie Duff – Staff Accountant jduff@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 308 Megan Engelman – Human Resources Director mengelman@jolietymca.org . . . . . . . . . . . . Ext. 304 Adriana Garcia – Human Resources Generalist agarcia@jolietymca.org . . . . . . . . . . . . . . . . Ext. 331 Ashley Gonzalez – Marketing Specialist agonzalez@jolietymca.org . . . . . . . . . . . . . .Ext. 324 Brittney Halliday – Annual Giving Manager bhalliday@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 325

SMITH FAMILY YMCA (815) 726-3939

Carolyn Hamilton – Vice President of Marketing & Communications chamilton@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 313

Donnie Chestnutt – Executive Director dchestnutt@jolietymca.org . . . . . . . . . . . . . Ext. 413

Erin Lightbody – Youth Develolpment Operations Director elightbody@jolietymca.org . . . . . . . . . . . . . Ext. 311

Jim Aul – Maintenance Manager jaul@jolietymca.org . . . . . . . . . . . . . . . . . . . Ext. 336 Tim Brewer – Facilities & Grounds Director tbrewer@jolietymca.org . . . . . . . . . . . . . . . Ext. 322 Darren Callahan – Before & After School Care Director dcallahan@jolietymca.org . . . . . . . . . . . . . . Ext. 412 Taryn Fears – Youth & Family Director tfears@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 418 Aracely Rubio – Membership Manager arubio@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 419

52 l 2019 Summer Program Guide — C.W. Avery Family YMCA

Angie Maas – HR & Payroll Manager amaas@jolietymca.org . . . . . . . . . . . . . . . . . . . . Ext. 344 Kyle Nowaczyk – Digital Communications Manager knowaczyk@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 323 Dawn Schultz – Chief Financial Officer dschultz@jolietymca.org . . . . . . . . . . . . . . . . . . . Ext. 302 Julie Wilkinson – Senior Development Director jwilkinson@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 318

LEARN, GROW, THRIVE EXPLORE THE Y

Through our four YMCA branches and our Central City “Y without Walls,” we are serving thousands of residents each and every day. The Y brings families closer together, encourages good health, and fosters connections through fitness, sports, fun and shared interests. But, most importantly, our doors are open to everyone, regardless of age, income or background. At the Y, no one is ever turned away due to the inability to pay.

C.W. AVERY FAMILY YMCA

HOURS

15120 Wallin Drive • Plainfield, IL 60544 Phone: (815) 267-8600 • Fax: (815) 267-8601

YEAR ROUND

AMENITIES • Indoor Waterpark • Eight-Lane Pool • Steam Room and Sauna • Gymnasium • Indoor Running Track • Wellness Center & Weight Room • Group Cycling Room

• Activity Center • Supervised Playroom • Multi-Purpose Rooms • Aerobics and Dance Studios • Softball Field • Soccer Field • Outdoor Track

MONDAY-FRIDAY SATURDAYS SUNDAYS

GALOWICH FAMILY YMCA

HOURS

749 Houbolt Road • Joliet, IL 60431 Phone: (815) 744-3939 • Fax: (815) 729-9628

SEPTEMBER-MAY

AMENITIES • Six-Lane Pool • Gymnasium • Wellness Center & Weight Room • Healthy Living Corridor • Outdoor Track

• Separate Men’s and Women’s Saunas • Softball Fields • Fitness Studio • Supervised Playroom

MONDAY-FRIDAY SATURDAYS SUNDAYS MONDAY-FRIDAY SATURDAYS SUNDAYS

HOURS

320 Wauponsee Street • Morris, IL 60450 Phone: (815) 513-8080 • Fax: (815) 941-2092

SEPTEMBER-MAY

• Wellness Center and Weight Room • Aerobics Studio • Multi-Purpose Room • Supervised Playroom • Community Space • Locker Rooms

In partnership with

JUNE-AUGUST

SMITH FAMILY YMCA

HOURS

1350 S. Briggs Street • Joliet, IL 60433 Phone: (815) 726-3939 • Fax: (815) 726-3968

SEPTEMBER-MAY

• Six-Lane Pool • Gymnasium • Wellness Center & Weight Room • Supervised Playroom

• Racquetball Court • Activity Center • Separate Men’s & Women’s Saunas

5 a.m. - 9 p.m. 6 a.m. - 6 p.m. Closed

MONDAY-THURSDAY 5 a.m. - 9 p.m. FRIDAYS 5 a.m. - 8 p.m. SATURDAY & SUNDAYS 7 a.m. - 3 p.m. MONDAY-THURSDAY FRIDAYS SATURDAY SUNDAYS

AMENITIES

5 a.m. - 10 p.m. 6 a.m. - 6 p.m. 10 a.m. - 4 p.m.

JUNE-AUGUST

MORRIS COMMUNITY YMCA AMENITIES

5 a.m. - 10 p.m. 6 a.m. - 6 p.m. 7 a.m. - 4 p.m.

5 a.m. - 5 a.m. - 7 a.m. -

9 p.m. 8 p.m. 3 p.m. Closed

MONDAY-FRIDAY 5 a.m. - 9 p.m. SATURDAYS 8 a.m. - 6 p.m. SUNDAYS Closed

JUNE-AUGUST MONDAY-FRIDAY 5 a.m. - 8 p.m. SATURDAYS 8 a.m. - 6 p.m. SUNDAYS Closed

2018 Summer Program Guide — Morris Community YMCA 3

GREATER JOLIET AREA YMCA Programs vary by location.

749 HouboltISRoad EVERYONE WELCOME At the Y,IL no60431 one is turned away due to the inability to pay. Joliet, Stop by your local branch to learn more about our People Helping People Scholarship Program.

SUMMER MEMBERSHIP SALE JULY 18-21 Join the YMCA during our Summer Membership Sale and save 50% off your Joiner’s Fee and pay no membership fees in December - a savings of up to $132! *New members only. New members will pay no membership fees during December 2014. Cannot be combined with any other offers. Some restrictions may apply.

Registration for Fall Programming Begins Saturday, July 26. • Before and After School Programs • Preschool Programming • Youth Soccer, Football & Basketball Leagues • Swim Lessons • Adult Sports Leagues

............................................................................................

• Fun-filled special events for all ages • Free group exercise classes • State-of-the-art strength and cardio equipment • Quality child care services while you exercise

GREATER JOLIET AREA YMCA 749 Houbolt Road Joliet, IL 60431

NON-PROFIT ORG U.S. Postage

PAID

Joliet, IL Permit No. 25

Residential Customer

www.jolietymca.org (815) SAY-YMCA

MORRIS

Goold Park 300 Northern Avenue

Pound with Crystal

Mondays 8:30-9:20 a.m. June 3-August 5

Fitness Yoga with Linette

Wednesdays 6:45-7:35 a.m. June 5-August 7

JOLIET

Joliet Slammers Stadium 1 Mayor Art Schultz Drive

Zumba with Tiffany

Mondays 9:30-10:30 a.m. June 10-August 12

Outdoor Summer Group Exercise Classes

PLAINFIELD

Ira Jones Middle School parking lot behind the Y 15320 Wallin Drive

Free and Open to the Community

Zumba with Stacy

Fridays 8:30-9:15 a.m. June 7-August 9

FITNESS FUN UNDER THE SUN