Incendiary Training Services: Empowering Through SelfDefense and Fitness
IncendiaryTrainingServices is dedicated to helping individuals develop practical self-defense techniques and achieve their fitness goals. Led by Afton Johnson, a passionate advocate for personal safety and wellness, the organization offers comprehensive training programs to empower its clients.
Self-Defense Training
Awareness
Learn to identify potential threats and develop situational awareness to avoid dangerous situations.
Confidence
Gain the mental and physical confidence to respond effectively in high-stress situations.
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Technique
Master a range of practical self-defense moves to protect yourself in various scenarios.
Mobility Training
Flexibility
Improve your range of motion and joint mobility to enhance daily activities and athletic performance.
Efficiency
Develop efficient movement patterns that optimize your body's biomechanics and reduce the risk of injury.
Balance
Enhance your overall balance and stability to better navigate various terrains and challenges.
Strength & Conditioning Training
Personalized Routines
tailored fitness programs designed to meet your specific goals and needs.
Strength Development Endurance Training
Improve your cardiovascular fitness and stamina to perform at your best.
Meet Afton Johnson
Background
Afton Johnson, also known as Ifadoja Bamigbala-Aresa, is a New Orleans native who found her passion for empowering others through fitness and selfdefense.
Overcoming Adversity
Her journey began in 2015 after overcoming personal challenges, which fueled her dedication to helping individuals build strength, safety, and self-confidence.
Diverse Clientele
Afton works with a wide range of clients, including law enforcement officials, survivors of abuse, and individuals seeking to enhance their personal well-being.
Contact Us
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Reach Out
Take the first step towards empowerment by contacting us through our website's contact form.
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Prompt Response
A member of our team will respond promptly to your inquiry and assist you with any questions or concerns.
Start Your Journey
At Incendiary Training Services, your journey to strength, safety, and self-empowerment begins here.
Our Services
Self-Defense
Practical techniques to protect yourself in various situations.
Mobility
Improve flexibility and movement efficiency.
Strength & Conditioning
Build physical strength and endurance.
Start Your Transformation