Impressions Spring/Summer 2015

the city lifestyle magazine of greenville since 1997

features a time for science pitt county’s nature and science learning center

because we believe in a life without cancer vidant health breaks ground on state-of-the-art cancer center

baseball, blue jeans & hammocks... yes, hammocks

spring / summer ‘15

sections the arts & sciences • business community • health + wellness home + garden • eat + drink may we suggest • recreation

around town

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table of contents

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sections

features

the arts and sciences business community health + wellness home + garden eat + drink may we suggest recreation

a time for science

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pitt county’s nature & science learning center

agent or no agent

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weighing the pros & cons of utilizing an agent

relocation uptown

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greenville-pitt county cvb returns to uptown greenville

‘accelerating the future’

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pcc foundation reports successful spring fundraiser

emmy & tony award winner to speak

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at 10th annual women for women pitt county power of the purse luncheon

making impressions around town

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event photos from events and fundraisers around the area

because we believe in a life without cancer

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vidant health breaks ground on state-of-the-art cancer center

maintaining eye health

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protect your sight with these 6 helpful tips

baseball, blue jeans & hammocks...

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yes, hammocks

a place to relax with friends and family

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adding a deck to enhance your backyard living area

cool gadgets for a hot summer

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to keep you in the action

looking for a little outdoor adventure?

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check out the many benefits of one day hiking trips spring / summer 15

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publisher and creative director kathryn yorke

sales and marketing director julius f. budacz, iii

cover photography will preslar www.willpreslarphotography.com

special thanks are extended to: a time for science / nature & science center david alexander / alexander financial services greenville-pitt county cvb pitt community college / pcc foundation www.visitnc.com rocking horse ranch therapeutic riding program international taste of greenville women for women pitt county partybox photobooth humane society of eastern carolina greenville museum of art asap photo and camera vidant health dr. tim klugh / eye care center www.webmd.com john powell / hatteras hammocks www.ezine.com gary salt / salt wood products www.kimsgiftbaskets.com / www.etoncorp.com www.browndoggadgets.com / www.amazon.com www.unicahome.com / www.fitbit/flex www.spoonsisters.com www.wines-resource.com joy holster / ecu news & communication services john lamonica / ironwood golf & country club monica marty / http://hikingtrailfinder.com www.harleydavidson.com Impressions is published twice a year by Key Marketing & Media, LLC. Its covers, contents, articles and ads are copyright protected and may not be reproduced without consent of the publisher.

Publisher assumes no liability or responsibility for errors or omissions.

2405 trace court greenville, north carolina 27858 252.355.8345 kylee@suddenlink.net www.facebook.com/impressionsmag

Š 2015 Key Marketing & Media, LLC

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arts and sciences

a time for science pitt county’s nature & science learning center A Time for Science is a new 501(c)(3) (nonprofit) nature and science learning center in Grifton, NC, dedicated to advancing science literacy and competency by encouraging and supporting student participation in science, engineering and math competitions.

Its hallmark program is one of providing a supportive environment for the conduct of student research projects through sponsorship of age related (3rd-12th grades) science/math clubs. They develop and present programs and activities to foster these goals.

Committed to the validity of the signature quotes on our site www.atimeforscience.org, and dedicated to the proposition that learning science (as well as engineering and math) by doing science is much more effective, as well as more exciting, fun, and fulfilling, A Time for Science provides programs and activities devoted to developing curiosity, logical thinking skills, and creative approaches to problem solving, allowing its participants to become fully engaged in the scientific process — rather than just reading, viewing or hearing about it — and thus they experience science and technology with all the fun and excitement of performing research and making discoveries.

Adjacent to their facilities in southern Pitt County, A Time for Science works in close association with the Pitt County Environmental Education Center, under direction of the Pitt County Soil and Water Conservation District and with the Bray Hollow Conservation Easement in its presentation of environmental, ecological and earth science programs and activities. A Time for Science also works in cooperation with both the University and Community College Systems as well as with local organizations such as Carolina Skies Astronomy Club for many other of its science, math, and technology-based activities.

A network of faculty and staff (active and retired) from science disciplines throughout East Carolina University, Pitt and Lenoir Community Colleges, a variety of public and private school systems and employees from various area technical industries complete a broad technical support system that the Center can call upon.

Located on 380+ acres of Bray Hollow Conservancy lands in southern Pitt County, at the juncture of Pitt, Lenoir and Greene

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arts and sciences

Counties, A Time for Science Nature and Science Learning Center (ATFS) was established in September 2009 as a non-profit, charitable organization under the sponsorship of The Greater Greenville Community Foundation (GGCF). ATFS operates cooperatively and in close association with the Pitt County Environmental Education Center at Contentnea Creek. This County entity adds another 40 acres of natural areas, contiguous with ATFS’s conservation easement, and is managed through the Pitt County’s Soil and Water Conservation District office.

The Nature and Science Learning Center operates year-round and is managed and operated by a committed volunteer Board of Directors, a Board of Advisors and a small staff and a network of volunteers. The Center is solely supported by charitable contributions and grants, as well as by nominal facilities, activity and program fees.

The Center currently does not have the capabilities of serving as an “Open Park” (like River Park North) that allow for walk-on, un-attended participation at any time. Normally they work with groups, schools or organizations to schedule and put on activities, programs, camps, workshops, etc. targeted to their interests. The Center can also provide access to the facilities for groups to present their own programs.

China 10

Gourmet Cuisine

1904 E Firetower Rd., Ste. 107 Greenville, NC 27858

252-830-2238 252-830-1735

china10greenvillenc.com

Monday-Thursday 11am-9:30pm Fri & Sat 11am-10pm Sunday 11am-9pm

ABC Permits /No MSG Dine In / Take Out Catering Available Meeting Rooms Banquet Facilities

Award Winning Cuisine Since 1996

Best Chinese - Greenville Times 1998-2012 Best of - Chinese - Restaurant Listing 2005 Best Chinese - Mixer 2010-2012 Best Oriental Cuisine - Impressions 2001-2004 1st Place Healthy Chef Award - Battle of the Chefs 2002

The Center does host and sponsor a variety of events, open to the public (at no charge and at a nominal fee) such as various astronomy events, “Second Saturday Family Fun Days,” “On the Trail to Fitness” and others.

Schedules/announcements are available on the calendar at www.atimeforscience.org or announcements in local media.

Under special circumstances, prior arrangements made, the Center occasionally provides access to the conservancy to individuals, families or small groups (e.g., artists/ photographers, researchers, seriously ill individuals seeking a quiet, contemplative spot).

A Time for Science is located at 949 Contentnea Lane in Grifton, NC. To learn more call 252-746-4470 (please leave message), 252531-7203 for Emily Jarvis, Executive Director or visit www.atimeforscience.org . spring / summer 15

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business

agent or no agent? weighing the pros & cons of utilizing an agent Often people wonder, when I’m signing up for health insurance, what are the benefits of utilizing an agent versus doing it myself? This is truly an excellent question which deserves an excellent answer.

As an agent, I get calls from individuals, on a weekly basis, who have signed up for a health care plan without going through an agent, and in the end are unsure as to what they may have purchased.

Article by David Alexander, Alexander Financial Services, Greenville, NC

I hear questions like: “What is my deductible,” “What does the policy mean when it says ‘maximum out-of-pocket,’ ” as well as, “Do I have to meet my deductible before my plan will begin to pay anything?”

These are all excellent questions that you should be asking and having answered prior to buying a health insurance plan.

All these questions can be answered by working with a neighborhood agent.

Unfortunately, most people purchase the lowest cost plan (most likely to avoid the penalty), and they don’t realize exactly what they are getting with their plan.

Although, I’ve been shouting it from the mountain tops for the past ten years, one of the biggest secrets of health care is that when you go through an agent to purchase a plan, it doesn’t add a single cent to the cost of the plan. Not one cent!

This means you can benefit from having a trained and experienced agent on your team, working for you, at no additional cost. The agent will get all of your questions answered in a timely manner without your having to wait on hold with an insurance company for lengthy periods of time or having to deal with complicated, hard-to-navigate and frustrating websites.

In the end, your choice is simple... either do it yourself and end up wondering if you’ve set up the policy correctly and gotten the appropriate plan for your individual needs or simply go through an agent! With an agent, you’ll get your questions answered and your legwork done at no additional cost.

So, why do it yourself, when a professional can do it for you and….. for FREE! Don’t hesitate, call an agent today to ensure you are cost-effectively and appropriately insured.

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business

relocation uptown greenville-pitt county cvb returns to uptown greenville

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The Greenville-Pitt County Convention & Visitors Bureau (CVB) began 2015 in a new location, with the relocation and opening of its office at 417-100 Cotanche Street in Uptown Greenville.

acquainted with the opportunities and experiences the area has to offer. Along with a variety of information about the communities, attractions and area events, they will continue to offer comprehensive compli-

mentary convention services packages for meetings, conferences, and events, as well as work with local, regional and state partners to promote and market the area as a travel and tourism destination.

The Greenville-Pitt County CVB formed in 1988 and was originally housed in the former Taff Office Equipment, before relocating to 525 South Evans Street. It moved into the Greenville Convention Center after the Center’s completion in 2001.

With construction fully underway on the Greenville Convention Center expansion and renovation project, the Greenville-Pitt County CVB vacated its spot on the Convention Center Campus and returned to the Uptown District as a tenant of the CommunitySmith Superblock historic redevelopment project located at the corner of 5th and Cotanche Streets.

“We are very excited to be part of Greenville’s growing urban core,” stated Andrew Schmidt, Executive Director of the Greenville-Pitt County CVB. “Our new location should increase the number of visitors coming through our doors and allow us to showcase both Greenville and Pitt County to more people.”

The new office on Cotanche Street provides a central location in the middle of the Uptown District’s art, culture, business, food and shopping scene, close to East Carolina University, the Convention and Medical Districts, and just a short walk from the scenic beauty of the Greenville Town Common and Greenway System along the Tar River. The office, located directly across from the new 4th Street Parking Deck’s Cotanche Street entrance and exit point, will allow for greater visibility and accessibility to visitors and residents. The Greenville-Pitt County CVB looks forward to an increase in walk-in traffic, and the opportunity to welcome people to the heart of Greenville to help them become better spring / summer 15

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community

‘accelerating the future’ pcc foundation reports successful spring fundraiser Article and photos from www.pittcc.edu.

they’re in victory lane.

A large attendance and overwhelmingly positive response have organizers of the Pitt Community College Foundation’s “Accelerating the Future” fundraiser celebrating like

Nearly 400 people visited the PCC campus March 6th to participate in the inaugural racing-themed event, which took place in the Construction and Industrial Techno-

logy Building and featured a buffet dinner, silent auction and dancing.

“Everything, from the food served and valet parking to the variety of auction items, turned out better than anything we could have expected,” said PCC Event Specialist Erin Greenleaf. “We have received nothing but positive feedback from those who came out to campus for the event.”

Greenleaf said that while a final fundraising total has not yet been determined, organizers hope to net $38,000 through “Accelerating the Future” to fund student scholarships and future educational activities at the college.

“The fundraising aspect is clearly important, but it was also valuable for us to have members of the community on campus to see our training facilities firsthand,” Greenleaf said. “In addition to truly enjoying the event, our guests were simply amazed by the college’s state-of-the-art automotive shops.”

Presented by BarbourHendrick Honda, “Accelerating the Future” included an exhibit of luxury and specialty cars provided by friends of PCC. In addition to Ferraris owned by Eddie Smith and Craig Goess Jr., a 1965 Corvette Stingray from Michael Overton, Porsches from Kim Leonard and Porsche North America, Inc., and several cars from Buddy Holt’s collection, the display included a Tesla electric car owned

by Parker and Becky Overton, a Ford Mustang customized by Petty’s Garage, LLC, and a Jeff Gordon Chevrolet SS stock car provided by Hendrick Motorsports.

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community

“We appreciate our ‘Accelerating the Future’ sponsors and the many friends of the college who participated in it to support the success of our students,” said Susan Nobles, who serves as vice president of PCC’s Institutional Advancement Division and executive director of the PCC Foundation.

Erin Perkins and Erin Greenleaf, Pitt Community College Envent Specialist, enjoy a moment to relax during the fundraiser

During the fundraiser, the PCC Foundation unveiled a 2015 Mercedes-Benz CClass C300 4Matic Sedan from Hendrick Mercedes-Benz-Durham that will be awarded to one lucky individual later this year. The organization is planning to sell a maximum of 2,000 tickets at $100 a piece before drawing a winning ticket.

Additional details on the car and the contest’s rules and regulations are available online at www.pittccfoundation.com. “’Accelerating the Future’ was a tremendous success for the PCC Foundation,” Greenleaf said. “I really hope we decide to do it again next year, because any time we can get the community on campus to meet our students and see in person what we are doing to educate and empower them for success is a win for Pitt Community College.”

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community

Calendar entries courtesy visitnc.com. To submit calendar items, email kylee@suddenlink.net.

enc annual events... be sure to mark your calendar january MLK Jr. March, Elizabeth City 252.335.3686 NC Jazz Festival, Wilmington 910.763.8585

february SRAPAS Valentine’s Day Soiree, Greenville 800.ECU.ARTS or www.ecu.edu/ecuarts Bluegrass Festival, Kinston 252.522.5923 Battle of Moore’s Creek, Currie 910.283.5591 ECWildlife Arts Fest.,Washington 252.946.2897

march Quilt Extravaganza, Manteo 252.475.1506 Greenville Museum of Art Fine Arts Ball, Greenville 252.758.1946

april Beaufort Wine &Food beaufortwineandfood.com Music in the Streets, Washington 252.946.4975 Farmville Dogwood Festival 252.753.6706 Azalea Festival, Wilmington 910.794.4650 Shad Festival, Grifton 252.524.4356 PirateFest, Greenville www.PirateFestNC.com March of Dimes March for Babies, Greenville www.marchforbabies.org

may Annual Hogfest, Edenton 252.482.4057 Greenville Choral Society Gala 252.353.5495 Blackbeard Fest, Morehead City 252.726.5083 Festival on the Neuse, Kinston 800.869.0032 Strawberry Festival, Vanceboro 252.244.0017

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Rocking Horse RanchDerby Dash Bash Greenville 252.752.0153 www.rhrnc.com Internat’l Taste of Greenville, www.tastegville.com 252.847.5437 or 252.975.8540 Women for Women Luncheon, Greenville www.womenforwomenpittcounty.org

june The Lost Colony, Manteo 800.488.5012 Neuse River Days, New Bern 252.637.7972 Sunday in the Park, Greenville 252.329.4567 Big Rock, Morehead City 919.247.3575 Music & Water Festival, Edenton 800.775.0111 www.edentonmusicandwaterfestival.com Bass Fishing Tourney, Edenton 252.482.5343 Beach Blast, Carolina Beach 910.458.8434 Manteo Dare Day, Manteo 252.475.5629

july Kite Festival, Nags Head 877.359.8447 Pirates on the Pungo, Belhaven 252.943.3770 Blues Festival, Wilmington 910.350.8822 Bay Challenge, Edenton www.visitedenton.com

august Pirate Invasion, Beaufort 252-728-5225 Watermelon Festival, Winterville 252.756.1068 Horse Show, Williamston 252.792.5802

september MS Bike Tour, New Bern 800.344.4867 Cup Regatta & Show, Oriental 252.249.0901

Gospel Reunion, Greenville 252.757.0365 Rodeo, Williamston 252.792.1521 Shrimp Feast, Edenton 252.482.4057 Pirate Festival, Nags Head 877.FLY.THIS Collard Festival, Ayden 252.746.2266

october Dream Factory Putt for Dreams Open, Greenville puttfordreams@gmail.com www.eventbrite.com Seafood Festival, Morehead City 252.726.6273 March of Dimes Chefs Auction, Greenville 252-531-7203 www.marchofdimes.com Peanut Festival, Edenton 252.562.2740 Smoke on the Water, Washington 252.975.1001 Oakwood School Eagle Classic, Greenville 252.931.0760 www.theoakwoodschool.org PCC Golf Classic, Greenville 252.493.7287 Scuppernong River Festival, Columbia 252.796.2781

november Oyster Roast, Washington 252.946.7211 PCC Down East Holiday Show, Greenville downeastholidayshow.com 252.493.7287 Bass Fishing Tourney, Edenton 252.482.5343

december Reindeer Dash for Cash, Greenville www.ReindeerDashForCash.org Festival of Trees, Greenville 252.328.4494 Christmas Tour, Edenton 252.482.7800 Christmas Walk, Beaufort 252.728.5225 Greenville Choral Society Holiday Choral Festival Greenville 252.353.5495

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community

meet the horses may 2 at the rocking horse ranch derby dash bash The special horses at Rocking Horse Ranch Therapeutic Riding Program are called the equine partners because they help people with disabilities enhance their quality of life. Their largest fundraiser is the Derby Dash Bash, which will be held at 4pm on May 2, 2015 at Rock Springs Center, in Greenville, concurrent with the running of the Kentucky Derby.

Rocking Horse Ranch was founded in 1991 to provide equine-assisted activities and therapy to children and adults in eastern NC with physical, cognitive or psychological disabilities. Since September 2003, the not-forprofit program has operated as a full time, dedicated therapeutic riding and other equine-assisted activities facility at the former Blue Banks Farm in Greenville.

Attendees will enjoy appetizers, drinks, dinner, dessert, live entertainment, games and live and silent auctions, along with viewing of the Derby. There will also be an opportunity to meet some of the horses that make students’ experiences at the Ranch extraordinary. One of the horses scheduled to appear is Happy, the PATH International 2014 winner of Equine Partner of the Year for Region 3. Happy is an interactive vaulting Haflinger whose talent also includes painting.

Lessons are offered Monday-Friday during daytime and evening hours. Although the program is located in Pitt County, nearly a third of students come from over nine surrounding counties. The program provides the facility, horses and professional staff to promote positive human-equine interaction that can improve students’ physical, cognitive and/or social skills. Most lessons are private one-on-one therapeutic riding sessions, but they also offer group lessons,

Wrangler ground school, interactive vaulting lessons, and their newest program Equine Services for Heroes. Instruction is tailored to each student’s individual needs and goals.

Each student progresses at their own pace.

In 2013-14, over 100 students took lessons.

Common rider disabilities at the Ranch include cerebral palsy, spina bifida, autism, ADHD, hearing or visual impairments, head or spinal cord injuries, stroke, cancer, and multiple sclerosis. Riders range in age from 4 years to adults of all ages.

Benefits students receive from therapeutic riding stem from the 3D movement of the horse as it walks. Over time, riders can improve strength, posture, and coordination in response to this movement. Improvement in physical skills can mean better mobility and functional skills in everyday life.

While all lessons stress improved communication, attention span, cognition and socialization, these skills are strongly emphasized with groups participating in interactive vaulting or equine-facilitated learning modules.

Community support is the financial foundation of the Ranch, which receives no federal, state or local government or private agency funding. Support is vital, and they look forward to seeing as many people as possible at the Derby Dash Bash, May 2, 2015 at Rock Springs Center. Event proceeds support the operating fund for the Ranch, helping pay for staff salaries, horse care and maintenance. There are also individual and corporate sponsor opportunities.

For information on becoming a rider or volunteer, becoming an event sponsor, or reserving tickets for the Derby Dash Bash, visit their website at www.rhrnc.com or call the barn office at 252-752-0153.

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community

We have an obligation to help our local kids.” It was this thought that inspired the idea for the International Taste of Greenville.

Driven by the desire to bring light to what Vidant Children’s Hospital is and how important it is to the children of eastern North Carolina, a committee of caring individuals was formed to make the event a reality.

For Committee Chair, Bobbie GaumontLanvin, it’s personal. Fortunately, she never needed the services of Children’s Hospital but feels strongly that our community is blessed to have such an incredible resource in eastern North Carolina to serve our children. As a parent, you hope you never have cause to visit Children’s Hospital, but if you do — rest assured, your child is in very good care.

There are many wonderful charities that help children. However, when you support the Children’s Miracle Network (CMN) Hospitals, 100% of what you give will stay here in eastern North Carolina to provide programs, services and life-saving equipment to Vidant Children’s Hospital and the 29 counties it serves. By supporting this event, you’re helping make a miracle happen for kids, right here at home.

for the love of children the 3rd annual international taste of greenville children with chronic diseases to special summer camps. Your donation helps save kid’s lives!

The 3rd annual International Taste of Greenville benefiting James and Connie Maynard Children’s Hospital at Vidant Medical Center will be held on May 7, 2015 from 6:00-10:00pm at the Hilton Greenville. The event attire will be dressy/business casual.

The International Taste of Greenville event will present a world of food and beverage tastings from the U.S. and many contributing countries. In addition, there will be both a live auction and a silent auction.

The silent auction will go on throughout the evening offering many wonderful items.

During the event, inspirational stories of children whose lives have been touched by

Maynard Children’s Hospital will also be shared.

Tickets are available online at the web site www.tastegville.com, at several locations in Greenville and Washington, or by calling 252-847-5437 or 252-975-8540. The tickets are $75 per person. 100% of the net proceeds provide support for programs and services of Maynard Children’s Hospital.

We hope you’ll support our event in 2015.

Join us for a fun and rewarding evening of wonderful food and fellowship “for the love of children!”

Thank you, Bobbie Gaumont-Lanvin, Chairperson International Taste of Greenville Committee Members

Locally, the CMN Hospitals program benefits Maynard Children’s Hospital. Annually Maynard Children’s Hospital has more than 35,000 pediatric visits from the hospital’s 29 county service area. Support of this event goes to directly impact the lives of sick and injured children in eastern North Carolina.

CMN Hospitals funds have been used to support capital projects such as our 50-bed, state-of-the-art neonatal intensive care unit, to purchase special equipment for Children’s Hospital, to provide a broad range of educational programs and to supplement pediatric programs at regional hospitals.

CMN Hospitals has also supported programs that promote injury prevention, child advocacy and the management of pediatric asthma.

Each summer, CMN Hospitals helps send spring / summer 15

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community

emmy & tony award winner to speak at 10th annual women for women pitt county power of the purse luncheon Women for Women Pitt County is pleased to welcome one of entertainment’s most honored actors, Christine Baranski, as guest speaker for the 10th Annual Power of the Purse Luncheon to be held on May 6, 2015 at the Greenville Convention Center.

Baranski is currently starring in the CBS hit series, The Good Wife, as Diane Lockhart and in the newly released film, Into the Woods.

Her career began at age 28 when she made her Broadway debut performing in Hide & Seek and in 1984, she won her first Tony and Drama Desk Award for her performance in The Real Thing. Baranski later expanded into film and television roles. Her credits include more than 30 films, such as Mamma Mia!, The Grinch Who Stole Christmas, Bulworth and 40 television shows including Cybill and The Big Bang Theory.

Tamara Chitwood, President of Women for Women states, “We are thrilled to have Christine Baranski, who is such an accomplished and versatile actor as our 2015 Power of the Purse speaker. Her success in the entertainment industry is unparalleled.”

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In addition to her notable Broadway, film and television accolades, Baranski has been a strong advocate for women through various philanthropic organizations. Last May she was honored at the 60th annual Albert Einstein College of Medicine’s Spirit of Achievement Luncheon, a fundraiser to benefit the Women’s Division initiative to support vital cancer research.

To purchase your seat for the Women for Women Power of the Purse Luncheon please visit the organization website at: www.womenforwomenpittcounty.org or call 252-752-5026.

The mission of Women for Women is “to give hope, change and a brighter future for the women and girls of Pitt County” by funding a permanent endowment that generates monies for grants for local women’s programs. Since its inception in 2006, Women for Women has given more than $475,000 in grants. More than 1,300 women and girls will benefit from the dollars distributed during the 2014-2015 grant period.

Women for Women is a 501(c)(3) non-profit organization. Membership is open to any and all women with the heartfelt desire to give back and to make a lasting impact on the lives of women and young girls in the community. To learn more, visit the website www.womenforwomenpittcounty.org.

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community

making impressions around town Christmas Party & Fundraiser to benefit USMC Toys For Tots Foundation December 2014 — VILLEDGE Wood-Fired Kitchen & Bar Photos Courtesy of PartyBox PhotoBooth

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community

Humane Society of Eastern Carolina Night to Paws Gala Home of Dr. Greg & Mrs. Heather Davis, Greenville, NC — February 14, 2015 Photos Courtesy of PartyBox PhotoBooth

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community

Greenville Museum of Art Fine Arts Ball Hilton Greenville, Greenville, NC — March 28, 2015 Photos Courtesy of ASAP Photo and Camera

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community

Starlight Soiree to benefit new planetarium and A Time For Science Rock Springs Center — March 27, 2015 Photos Courtesy of PartyBox PhotoBooth

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health + wellness

because we believe in life without cancer vidant health breaks ground on state-of-the-art cancer center

Vidant Health officials recently broke ground on a new cancer center and bed tower that will allow cancer services provided at Vidant Medical Center to be located in a single, state-of-the-art facility. Eastern North Carolina has a much higher mortality rate for cancer diagnosis than the national average and more than 7,500 new cases are diagnosed each year in this region.

“We are dedicating significant resources to build a premier cancer program, focusing on developing a sustainable, regionally connected system-of-care,” said Janet Mullaney, interim CEO of Vidant Health. “We are building this cancer center and bed tower to be the hub of inpatient and outpatient care, providing access to prevention, early detection and coordinated patient care.”

The new 418,000 square foot cancer center and bed tower will be located adjacent to 22

the existing East Carolina Heart Institute on the Vidant Medical Center campus. The six-story, 96-bed facility will be designed so all inpatient beds can provide care at either intensive or intermediate care levels.

Included will be space for the following: • First floor – 140,000 square feet, including a lobby, outpatient cancer clinic, radiation oncology, infusion services, patient support, pharmacy, lab and administration office space • Second floor – 48 inpatient beds and clinical support space • Third floor – mechanical, electrical and support space • Fourth floor – 48 inpatient beds and clinical support space • Fifth and sixth floors –used for storage, leaving space for possible future expansion and/or the replacement of existing hospital inpatient beds

Estimated cost of construction and equipping the cancer center and bed tower is $170.8 million. Approximately $40 million of the cost is expected to be funded through philanthropy.

Vidant Health, a mission-driven, not-forprofit corporation, owns, leases or has a majority membership interest in eight eastern North Carolina hospitals. The health system includes Vidant Beaufort Hospital, Vidant Bertie Hospital, Vidant Chowan Hospital, Vidant Duplin Hospital, Vidant Edgecombe Hospital, The Outer Banks Hospital, Vidant Medical Center, Vidant Roanoke-Chowan Hospital, Vidant Home Health and Hospice, Vidant Wellness Centers, Vidant Medical Group and is affiliated with the Brody School of Medicine at East Carolina University. On the web at www.vidanthealth.com www.facebook.com/impressionsmag

2015 Spring Pages 23-45

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health + wellness

maintaining eye health protect your sight with these 6 helpful tips eat for good vision Protecting eyes starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E may help ward off age-related vision problems such as macular degeneration and cataracts. Regularly eating these foods can help your eyes: • Green, leafy vegetables such as spinach, kale, and collards • Salmon, tuna, and other oily fish • Eggs, nuts, beans, and other non-meat protein sources • Oranges and other citrus fruits or juices • Eating a well-balanced diet also helps you maintain a healthy weight, which makes you less likely to get obesity-related diseases such as type 2 diabetes. Diabetes is the leading cause of blindness in adults.

quit smoking Smoking makes you more likely to get cataracts, macular degeneration, and optic nerve damage. If you've tried to quit before and started again, keep trying. The more times you try, the more likely you are to succeed.

wear sunglasses The right sunglasses will help protect your eyes from the sun’s ultraviolet (UV) rays. Too much UV exposure makes you more prone

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to get cataracts and macular degeneration.

Choose sunglasses that block 99-100% of UVA and UVB rays. Wraparound lenses protect eyes from the side. Polarized lenses reduce driving glare. Some contacts have UV protection. Sunglasses are still a good idea.

use safety eyewear If you work on the job or at home with hazardous or airborne materials, wear safety glasses or protective goggles every time.

Certain sports such as ice hockey, racquetball and lacrosse can lead to eye injury. Wear protection (such as helmets with protective face masks or sports goggles with polycarbonate lenses) to shield your eyes.

look away from your computer Staring at a computer screen too long can cause eyestrain, blurry vision, trouble focusing at a distance, dry eyes, headaches, neck, back and shoulder pain. Take the following steps to protect your eyes: • Make sure your glasses or contact prescription is up-to-date and appropriate.

Some may need glasses to help with computer contrast, glare and eye strain.

• Position your computer so that eyes are level with the top of the monitor. This helps you to look downward at the screen.

• Avoid glare on your screen from windows and lights. Use anti-glare screen if needed.

• Choose a comfortable, supportive chair.

Position feet flat on the floor.

• If your eyes are dry, blink more.

• Every 20 minutes, rest your eyes looking 20 feet away for 20 seconds. At least every 2 hours, take a 15-minute break away.

visit your eye doctor regularly Everyone, even young children, should have regular eye examinations. to help protect your sight and improve your vision. Eye exams can find eye diseases, like glaucoma, that have no symptoms. Catch these early, when they’re easier to treat.

A comprehensive eye exam might include: • Talking about family medical history • Taking vision tests to see if you have nearsightedness, farsightedness, astigmatism (curved cornea that blurs vision), or presbyopia (age-related vision changes) • Tests to see how your eyes work together • Eye pressure and optic nerve tests • External and microscopic examination of your eyes before and after dilation Article written by www.webmd.com and provided courtesy of Dr. Tim Klugh of Eye Care Center in Washington, NC.

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with the ship preventing the sailors from being tossed out of bed. While the swaying was appreciated by many sailors, canvas did not breathe. In cramped quarters, below deck with little air, seamen began to complain.

baseball, blue jeans & hammocks... yes,hammocks Just as baseball and blue jeans are synonymous with American tradition, one could argue that the hammock is just as big a part of our lore as the others. On any given day, there are roughly 5,800 searches for hammocks on the internet. That’s a whole lot of people looking for the ideal way to relax. How did we become to be a nation that loves hammocks? It all started with a historic voyage.

On an August day in 1492, Christopher Columbus set forth to discover a new route to China and India. We all know the story of

how he returned to Europe with gold and spices, but he also came back with the beginnings of what would become a true slice of Americana, the hammock. Born in what are the present day islands of the Bahamas as a way to provide safety from disease, insects and animal bites, early hammocks were made out of bark from Hamack trees.

The next 100 years or so, saw advances in hammock construction with the Royal Navy actually adopting the use of canvas hammocks. Hammocks were popular on board ships, as they cocooned sailors and swayed

In 1889, SC Riverboat Captain Joshua John Ward, tired of such hot and restless nights, decided to modify a rope hammock style that was in use at the time which were full of knots leaving their comfort something to the imagination. Ward made two changes that would revolutionize the hammock and truly set the stage for modern relaxation: spreader bars and a weaving technique that had no knots in the bed of the hammock.

The spreader bar kept the hammock from cocooning around him, the woven nature allowed air to circulate, and he no longer had to lay on knots. It is a safe bet that Captain Ward enjoyed many nights of peaceful slumber after his tinkering.

It was during the late 1960’s that a buyer by the name of Walter Perkins from Greenville, NC, began the modern hammock era.

On a business trip to Pawleys Island, he purchased a local hammock that his mother had asked him to purchase. This hammock was a direct decedent of Captain Ward’s version. At that time Pawleys Island hammocks had somewhat of a local following. Instead of one, he bought two; one for his mother and one for himself to tinker with. Perkins wanted to figure out if he could determine what made the Pawleys Island hammock so

s

H e b f t o H b b

W p a i s b p p f i

H t l r h — t b a C t

A M T

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special that his mother had to have one.

He returned to Greenville and began tinkering. He used different woods for spreader bars, figured out a weaving process and refined the hammock to a point. He began to sell his hammocks after hours while out of town on business trips. In 1971, Hatteras Hammocks was officially born. It quickly branched into several styles of hammocks beyond the traditional rope style.

With an entrepreneurial spirit, Perkins’ company soon became the leading producer and designer of hammocks in North America. The company prospered and acquired several smaller hammock companies. They brought their innovations into the company culture…and even recently, began producing a line of furniture produced from HDPE lumber, keeping American ingenuity alive.

Hammocks have become uniquely positioned in American lore as both a sign of luxury and a symbol of the ultimate in relaxation. If one looks around, there are hammocks in backyards all across America — in bright sunlight, under the shade of trees, at mountain cabins and at weekend beach houses. They are featured in movies and TV and have come a long way since Christopher Columbus decided to bring this “treasure” back with him.

Article by John D. Powell Marketing Manager The Hammock Source

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a place to relax with friends & family adding a deck to enhance your backyard living area More than ever homeowners are choosing to add an outdoor living area to their home.

Whether it’s a deck, patio or gazebo, these areas give homeowners a place to relax and enjoy the company of family and friends.

Decks can complement the style of your home and add a special touch of comfort to it. If you need more space in your home, adding an outdoor living area is much less expensive than an addition. Adding a deck can also increase the value of your home.

Getting Started Designing and building a deck is no small task and should be done by a professional.

But, before you get ahead of yourself there are some factors to consider.

Available Space Before you make any decisions about decking materials or style, you need to think about your home and the area surrounding it. First, you need to determine how much space you have for a new deck. The size is greatly influenced by the amount of space you have. Think about any obstructions in your yard that may interfere with the construction such as trees or boulders. If these

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cannot be removed, build around them.

Uses

them better supervised. Railings are also important, especially if your deck is high.

If you have enough space to build a deck of your desired size, think about what you’ll be using it for. If you plan to use it for entertainment, you may need more space than if it’s meant for relaxation and leisure.

Weather

Location

When it comes to the look or style, most want something to match their home.

Remember to keep the size of your deck relative to the size of your home — a deck that takes up the entire backyard will look disproportionate and unattractive. You can add personal style with railings and stairs, and once complete, your own deck décor.

When determining where to build your deck think about how much privacy you want.

If you’re surrounded by neighbors and privacy is limited, plant some high trees around your deck — this will help block the neighbors’ view. Also, different locations provide different amounts of shade and sunlight — placing your deck in a location where you have both is preferred. How people will gain access to the deck is also important to consider. Your deck will either need to be attached to your home or have stairs to it.

Safety Decks can be dangerous, especially for young children. You’ll need to think about safety.

Either choose an open deck or an enclosed deck. The enclosed is preferred by families with young children and will help to keep

Since your deck is outside 24/7, it’s subject to all weather elements from sun to snow.

Choose the best materials to withstand all.

Style

Looking for decks, steps, playground sets, swings, gazebos and more? Visit Salt Wood Products at 3016 Jones Park Rd., Greenville, visit www.saltwoodproducts.com or call 800-768-SALT. Since 1957, Salt Wood Products has served eastern NC with decks, storage buildings, gazebos, specialty wood items, treated lumber, building supplies, hardware, outdoor furniture, playground sets and more. Tell them Impressions sent you!

Article adapted from ezine.com

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cool gadgets for a hot summer igrill grill cooler tote This is an absolute must for that ultimate beach or river trip.

Contains all the essentials! Cooler, BBQ grill and a 3-piece BBQ tool set. Features a large, insulated, waterproof cooler, padded handles, shoulder strap and a reinforced base. Excellent gift idea!

www.kimsgiftbaskets.com

Stick a probe in it. Is it done? The new thing in cooking thermometers, the iGrill monitors meat on the grill from up to 200 feet away. With multiple probes, the iGrill can track cooking temperature as well as remaining cook time.Once meat has reached the intended temperature,an alert is sent to the griller's iOS device.

www.amazon.com

eton rukus solar brown dog gadgets solar charger The internal 6,000mAh battery has enough power to charge a typical smart phone 2-3 times. Can be charged from direct solar ight or via the built in USB cable. Solar Cell: 5.5V/620mA Lithium Polymer Battery / Power Capacity: 6000mAh Input: 5V/1.0A / Output: 2.1A/1A / Weight: 195g Dimensions: 152 x 92 x 20 mm Built in USB Charging Cable & Micro USB Cable / Backlit Power Status LED

www.browndoggadgets.com

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A Bluetooth, wireless speaker that runs on solar power. If your party continues into the night, its lithium battery will keep music pumping for 8 hours.

If power becomes a problem, it can always be plugged in via AC adaptor. Control songs remotely through Bluetooth devices and use the USB port to charge other devices.

www.etoncorp.com

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doggles

fitbit flex

The original dog protective eyewear that are comfortable and stylish. Doggles dog goggles - perfect for hunting and working dogs since these breeds can benefit dog eye safety. When eye safety is in need such as post-eye surgery, light sensitivity, or car trips Doggles are perfect choice!

The Snug-fitting Doggles will protect your dogs eyes from foreign objects, wind, and 100% of UV light.

A great way to get in shape this summer, Fitbit Flex wrist band tracks steps taken, distance covered and calories burned while using small LED lights in the band to show the wearer's progression toward his or her personal goals. Keep the band on overnight and it will track sleep cycles and the number of times slumber was disturbed. In the morning the band vibrates, alerting the user that it is time to start the day without ever disturbing his/her partner. Fitbit Flex automatically syncs data with other devices so users can track trends and progress all day.

www.fitbit.com/flex

www.unicahome.com

zuko quick pop maker When we were growing up, you had to wait for summer and the ice cream truck to have an ice pop...not any more.

Zoku Quick Pop Maker freezes ice pops in as little as seven minutes on your countertop without any electricity.

You can make striped pops, yogurt pops or flavored core pops in a flash; what you create is limited only by your imagination and the healthy ingredients in your kitchen.

www.spoonsisters.com

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fruits of the vine wine & food harmonies

Article by www.wines-resource.com

Wine is a social drink to be enjoyed with friends and food. The right combination between food and wine is a source of ultimate bliss for every connoisseur. Wine and food can benefit from the right pairing. The right wine can accentuate unexpected gastronomical aspects of food and vice versa, wine can shine in a new light when accompanied by the right dish. In order to savor the splendor of combinations, one does not need to frequent expensive restaurants and buy overpriced wines. Rather, when combining food and wine it is one’s intuition and curiosity that are of paramount importance.

Most rules for agreeable food — wine combinations date back to the 19th century, made by French cooks traveling around Europe showing other nations the French ‘savoir-vivre’. Since then we know that champagne goes well with oysters, white wine with seafood, and red wine with game and red meats. Those rules, however, have been broken many times over the years because the nature of dishes and the rich wine variety available allow for much freer interpretation. For example, some red meats can be more enjoyable with stronger white wines.

A more practical approach for combining wine with food is to avoid any possible dissonance between them. An exceptional wine stands out much better when accompanied by a not so sophisticated dish that will bring out the wine’s superb qualities instead of fighting it. Certain wines and foods have “found” each other over the years and represent especially suitable combinations. Generally those are the regional wines and foods. Almost all local dishes go best with the wines from their regions.

tips for making good food and wine choices Try to balance weight. Heavy dishes and those with strong taste, like game and red meat should be enjoyed with an equally heavy wine.

Typically these are red wines but some full-bodied whites can work.

Dry wines could develop a very unpleasant sour or even bitter taste if served with desserts. Generally desserts are served with wines that are at least comparably sweet, if not sweeter.

Wines with high acidity go best with heavy, rich in fat dishes. This is because the high fat content negates the impact of the acid.

High-tannin wines taste best with protein-rich foods. Proteins combine with tannins, diminishing tannin taste. Wines with lots of tannins, like Cabernet Sauvignon are great with red meat and protein-rich foods.

Conversly, high-tannin can wines may acquire an unpleasant metallic taste with fish and seafood. Or a bitter taste with salty dishes.

So which wine? Keep in mind the rules above but don’t be blinded by them. Even when you are convinced you’ve found a perfect wine for a certain dish, a small change, such as a bad yield, a change in the production technology, could disappoint. Have an open mind and experiment. That’s what makes the whole experience interesting!

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China 10

Open 7 days a week • Lunch & Dinner Dine in, Take out, Catering • ABC Permits Banquet Facilities • china10greenvillenc.com

1904 E Firetower Rd, Ste 107 • 830-2238 • 830-1735 Seafood Soups & Appetizers *Szechwan Spicy Shrimp ............. 11.75 *Thai Lemongrass Soup ........... $ 3.95 Vegetable & Tofu Soup ................ 3.75 Cream Corn & Chicken ............... 3.95 Egg Drop or Wonton Soup............ 3.25 *Hot & Sour Soup ........................ 3.25 Miso & Tofu Soup ........................ 3.75 PuPu Platter (for 2) ................... 11.95 Egg Roll or Veggie Roll ................ 1.60 Cream Cheese Roll ...................... 1.60 Edamame .................................... 4.75 Chicken Wings ............................. 6.75 Teriyaki Chicken .......................... 5.50 Pan Fried or Steamed Dumplings.. 5.75 Crab Rangoon............................... 5.75 Fantail Shrimp ............................. 6.75 Cold Sesame Noodles ................... 6.95 Beef Satay..................................... 6.95 *Fried Calamari ........................... 6.95

Dietitian’s Delight

Steamed dishes have sauce on the side.

Steamed Veggies ............................. 9.75 Steamed Veggies w/ Tofu ................ 9.95 Steamed Veggies w/ Chicken........ 10.50 Steamed Veggies w/ Shrimp ......... 11.75 Steamed Veggies w/ Scallops ........ 16.95

Fried Rice House .............................................. 9.25 Shrimp ............................................ 8.95 Chicken, Pork, Beef or Veggie ....... 7.95

Chef’s Specialties

IMPERIAL CHICKEN ................ 11.25 Chicken, deep-fried to a golden crisp and stir fried with bell peppers, broccoli & baby corn in a tangy sauce.

PEONY BEEF ............................ 19.95 Filet mignon cubes marinated with garlic & ginger, sautéed with bell peppers, carrots, onions, snow peas & celery.

GOLD COINS ........................... 17.95 Sea scallops fried until golden brown, over julienne vegetables.

Shrimp in Lobster Sauce.............. 11.75 Sweet & Sour Shrimp ................... 11.75 Shrimp & Vegetables .................... 11.75 *Shrimp in Garlic Sauce .............. 11.75 *Kung Po Shrimp w/ Peanuts ....... 11.75 Cashew Shrimp w/ Snow Peas ..... 11.75 Shrimp & Broccoli ........................ 11.75 *Curry Shrimp .............................. 11.75 Scallops & Veggies......................... 16.95

Beef (USDA Choice)

*Szechwan Spicy Beef .................. 11.25 Pepper Steak ................................. 11.25 Beef & Broccoli ............................. 11.25 Ginger Beef .................................. 11.25 *Beef in Garlic Sauce.................... 11.25 Beef & Mushroom w/ Snow Peas.. 11.25 Beef & Veggies............................... 11.25 *Mongolian Beef............................ 11.25 *Beef & Black Bean Sauce............ 11.25

Chicken (All white meat)

*Szechuan Spicy Chicken ........... 10.50 *Curry Chicken ............................ 10.50 Moo Goo Gai Pan ......................... 10.50 Chicken & Broccoli ...................... 10.50 Cashew Chicken & Snow Peas .... 10.50 Sweet & Sour Chicken ................. 10.50 *Chicken in Garlic Sauce ............ 10.50 *Kung Po Chicken ....................... 10.50 Chicken & Vegetables................... 10.50 Sesame Chicken (dark meat) ...... 10.50

Pork

*Twice Cooked Pork ..................... 10.50 *Pork in Garlic Sauce................... 10.50 Ma Po Tofu w/ Minced Pork.......... 10.50 Moo Shoo Pork w/ Pancakes ........ 10.50 Roast Pork w/ Vegetables.............. 10.50 Roast Pork w/ Broccoli ................. 10.50

Vegetables

NEPTUNE’S DELIGHT ............. 17.95

Sauteed Vegetables ......................... 9.95 *Broccoli in Garlic Sauce .............. 9.95 *String Beans in Garlic Sauce ....... 9.95 Tofu w/ Black Mushroom ............... 9.95 China 10 Tofu ................................. 9.95

Medley of seafood stir-fried with garden veggies in a light sauce.

Lomein (soft noodle)

CRISPY SHRIMP ...................... 14.95 Jumbo shrimp quickly fried, kissed with the chef’s special tangy sauce.

FORTUNE COMBO ................... 16.95

Ten Ingredient Lomein................. 11.50

ROSEMARY LAMB ................... 16.95

*Singapore Rice Noodles .............. 11.50 Shrimp, Chick, Pork, Beef orVeggie10.25

Combo of shrimp, scallop, beef, chicken & *Garlic Noodle w/ Teriyaki Beef ... 11.50 House Pan Fried Noodles ............ 11.50 roast pork sautéed w/ baby vegetables.

Lamb marinated in garlic, ginger and rosemary served in a sizzling platter

WALNUT SHRIMP .................... 14.95 Deep fried large shrimp sautéed w/ carrots, baby corn, bell peppers & honey walnuts

GENGHIS KHAN BEEF ............. 14.95

Egg Foo Yung (egg omelet)

Vegetable, Shrimp or Roast Pork ... 9.95

Chow Mein

Shrimp or Chicken Chop Suey ..... 9.95

Taste of Thai* (pad thai noodles)

USDA choice flank steak marinated with garlic and ginger wok tossed with veggies. Chicken or Tofu ............................ 11.95

PORK TENDERLOIN................. 13.95

Beef or Shrimp ............................. 12.95

Breaded & deep fried pork loin w/ julienne Combinations ............................... 13.95 veggies in seasoned gravy.

Red Curry Chicken or Tofu.......... 11.95

TRIPLE DELIGHT ..................... 14.95 Chicken, beef & shrimp stir-fried with onions, scallions, snow peas & mushroom.

CANTON CHICKEN .................. 11.25 Breaded / deep-fried chicken breast served over vegetables in a tangy brown sauce.

MANDARIN ORANGE DUCK .....20.95 Marinated half duckling served w/ steamed veggies in a citrus sauce

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Red Curry Beef or Shrimp .......... 12.95 Red Curry Combinations ............ 13.95 Garlic Basil Chicken or Tofu........ 11.95 Garlic Basil Beef or Shrimp ......... 12.95 Garlic Basil Combinations .......... 13.95

_________________________ Entrees w/ steamed, fried or brown rice.

Brown rice after 5pm only. No MSG. *Medium Spicy - Seasonings can be altered to your taste. Prices & Items Subject to Change.

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1 Harding Street, Washington www.washingtononthewaterfront.com • 252.946.3463 Oyster Bar Tu-Sat 5-until • Restaurant Tu-Sat 11-2 / 5-until / Sun 11-7

Oyster Bar Menu Getting Started Calamari Chicken Wings Clam Strips Fried Mushrooms Buffalo Shrimp or Oysters Sandwiches Chicken Breast Sandwich Crab Cake Sandwich 1/2 lb Classic Angus Burger Soft Shell Crab Sandwich Fried Grouper Sandwich Shrimp or Oyster Po Boy From the Sea on the Grill Daily Kabob Special Grilled Shrimp Skewers Oyster Bar Classics Peck & Pound Steam Pot Oysters Peck Oysters 1/2 Peck Snow Crab Legs 1 Lb Snow Crab Legs 1/2 Lb Shrimp 1/2 Lb Shrimp 1 Lb Oysters on the Half 1/2 Doz. Dozen Clams Billy’s Famous “Char-Grilled Oysters” Dozen Billy’s Famous “Char-Grilled Oysters” 1/2 Dozen

Restaurant Dinner Menu 8 8 6 6 8 8 9 9 11 9 9 9 4 37 19 22 13 17 10 9 16 7 10 15 8

Sides Onion Rings, Fries, Sweet Potato Chips, Chips, Slaw, Fried Green Beans & Fried Zucchini * Dinner menu also avail. in Oyster Bar *

Starters Hot Crab Dip 9 Ahi Tuna 9 Little Neck Clams 9 Redneck Rockefeller 9 Marinated Shrimp Cocktail 9 Crisp Dill Pickle Fritter 5 Sweet Onion Tower 5 Deep Fried Calamari 8 Starter Sampler 15 Soup & Salads Soup of the Day Cup 4 Bowl 7 Seafood Bisque Cup 4 Bowl 7 House or Caesar Salad 6 Specialities OTW Shrimp and Grits 16 Grilled Portobello Mushrooms 16 Fresh Scallops 16 Fresh Catch of the Day Market Carolina Crab Cakes 16 Pamlico Platter — 12 / 14 / 16 Choice of One, Two or Three Seafood Pasta 16 Soft Shell Crab 18 Shrimp Scampi 15 Grilled Salmon 16 Marinated Chicken Breast 14 Carolina Clam Bake 16 Riverwalk Ribeye 18 Filet Mignon 25 Filet Oscar 28 OTW Filet Oscar 29 Sides Red Roasted Potatoes, Fries, Baked Potato, Seasonal Veggies, Mashed Potatoes, Coleslaw, Asparagus & Side Salad

Be sure to check out — Valerie’s Martini Bar at OTW Relax with friends or that special someone. Savor the flavors of our signature martini’s or extensive wine and beer selections.

Also enjoy weekly entertainment In the Oyster Bar — Karaoke every Wed. 8-11pm & Live Music every Sat. 7:30pm-until Prices & items subject to change. Call 252-946-3463 for more information.

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eat + drink As seen in Our State’s “100 Foods You Must Eat”

1605 Firetower Road, Greenville www.wasabi88.com • 252.493.0510 Mon-Thurs 5-10pm • Fri-Sat 5-11pm • Sun 5-9pm

LIVE ENTERTAINMENT SATURDAYS 7-11pm COMING SOON — SUNDAY MUSIC ON THE PATIO 5-8pm As seen in: 15 Greenville Restaurants that’ll knock your taste buds off!

Appetizers/ Soups/ Salads

Entrees & Specialties

Wasabi Sampler Platter

Bulgogi Cheese Steak Rolls 12

12

Spring rolls, gyoza & crab wontons

Wasabi’s Wings Edamame Crab Wontons Spring Rolls Firecracker Shrimp or Chick.

Salt & Pepper Calamari Pork or Veggie Gyoza Lettuce Wrap Insane Tuna Nachos Spicy Baked Green Mussels Miso Soup or House Salad Hot & Sour Soup Seafood Egg Drop Soup Seafood Bisque Soup Seaweed Salad 88 Cucumber Salad Spicy Crab Salad

Specialty Sushi Ocean Fire Miami Black Widow Fusion Paradise Rainbow Dragon Dynamite Red Velvet The 88 Roll Junk in the Trunk Sun Fire Affair El Fuego Mini Pineapple Bonzai Greenville Wasabi Blossom

8 5 7 7 7 7 7 8 9 8 3 3 7 7 7 7 7

__ 15 14 14 14 13 15 12 14 15 14 14 14 14 14 13 13 15

Sushi Plates, etc.

Sashimi Dinner Sashimi & Sushi Combo Tuna or Salmon Lover Sushi Dinner Sushi Dinner for Two

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Ribeye in Bulgogi sauce with mushrooms, bell peppers, jalapenos, onions & cream cheese wrapped into spring roll.

Filet Chinois (8 oz)

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Award-winning filet rubbed w/ coffee & spices; grilled w/ a ginger reduction & served w/ sauteed mushrooms, steamed vegetables & asparagus

Grilled Salmon (8 oz) On a bed of sauteed mushrooms, asparagus & broccoli w/ 3 chili sauce

Mahi Mahi

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Pan fried 8oz Mahi Mahi cooked to perfection on a bed of broccoli and asparagus with ginger seafood sauce

Kobe Burger (8 oz)

12

8oz Kobe beef cooked to order w/ onions, mushrooms, house sauce & our specialty steak sauce on a toasted bun.

Crispy Sesame Hot and Spicy Stir Fry Szechuan Orange Peel Mongolian Stir Fry Hibachi Combo Wasabi 88 Spicy Chicken General Lee's Chicken Wasabi 88 Fried Rice Vegetable Delight

Noodles

12 13 12 15 15 14 14 13 11

__

Pad Thai (fried rice noodles)

12

w/ chicken or shrimp in pad thai sauce

Pho’ (sliced rare beef)

10

With rice noodles in a cinnamon broth garnished with herbs & bean sprouts.

Wasabi Lo Mein

13

Combo of beef, chicken & shrimp

We can substitute tofu for meat.

Full Bar & Lounge with TVs Extensive Selection of Sake, Asian Import Beers & New Infused Cocktails 2 for 1 Specialty Sushi (Sunday-Thursday)

Nightly Drink Specials Private Dining Rooms

Other Items Are Also Available. Prices & Items Are Subject to Change.

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DELI · MARKET · TAVERN · RESTAURANT 120 West 5th St. • 252-364-8921 Open 7 days a week • winslowsdeli.com

Lunch, Dinner & Sunday Brunch Banquets, Events & Receptions Beer, Wine & Specialty Food Market Inside 46 Craft Beers on Tap • 100+ Beers in the Bottle SPECIALTY COFFEES & MILKSHAKES CLASSIC SALADS

Greek Salad . . . . . . . . .$9.99 Asian Salad . . . . . . . . .$9.99 Derby Salad . . . . . . . . .$9.99 Walnut Gorgonzola . . . .$9.99 Strawberry Salad . . . . . .$9.99 Blk. Chick Caesar Salad $9.99 House Salad . . . . . . . . .$9.99 1/2 Salad . . . . . . . . . . . . . . .$6.99 Add Chicken to any Salad . . . .$2.50 Dressing Options: Balsamic Vinaigrette, Greek, Ranch, Bleu Cheese, Honey Mustard, 1000 Island, Spicy Peanut Teriyaki, Strawberry Greek, Caesar, Parmesan Peppercorn, O&V

APPETIZERS

Garlic Tequila Shrimp . .$8.99 Asian Wraps . . . . . . . . .$7.95 Chicken Quesadilla . . .$9.99 Hummus Plate . . . . . . .$8.99 Cheesy Crab Dip . . . . .$9.99 Cajun Fried Pickles . . . .$5.99 Hot Chips . . . . . . . . . .$4.99 Pretzels w/ Spinach Queso $8.99 Winslow’s Wontons . . . .$9.99 Mozzarella Sticks . . . . .$8.99 The Nachos . . . . . . . .¢10.99 Siracha Bites . . . . . . . .$7.99 Sweet Potato Fries . . . . .$5.99 Shrimp Cocktail . . . . . .$8.99 Bacon Chili Chz Fries . .$9.99 Winslows Wings . . .(6) $6.99 (10)$9.99 (15)$14.99 (25)$22.99

CREATE YOUR OWN SANDWICH . . . . . . .$9.99

Any combo up to 2 meats, 1 cheese, 4 toppings, 2 spreads with a side of hot chips & a pickle

BURGERS . . . . . . . .$9.99

with a side of hot chips & a pickle The Red, White & Blue The Sweet Southern The Hometown The Classic Cheeseburger The Jailhouse Veggie Burger The Patty Melt . . . . . . .$8.99

SIGNATURE SANDWICHES . . . .$9.99

with a side of hot chips & a pickle Country Fair Out of Towner New York Reuben 5 Points Club The Uptown Veggie Winslow’s Bistro Beef Chicken Cordon Bleu The B&B Meatball Sub Grilled Cheese Please Chicken Parm Sandwich Walk the Plank French Dip Old Fashioned Carolina Barbecue Aunt Sadie Beef & Bleu Chicken Bacon Ranch Turkey & Brie Melt Winslow’s Reuben Shrimp Burger The On Deck Philly Cheese Steak . . .$10.99 Prime Rib Provolone . .$10.99 Classic Fish & Chips . .$11.99 Hot Hamburger Plate . .$10.99 Items and prices subject to change.

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may we suggest

“lost and found” &“the color thief” ecu grad and enc native publishes two storybooks East Carolina University alumna Richelle Smallwood recently published two books. The first, “Lost and Found: Journey to Self-Discovery,” was written for young adults to encourage selfesteem and self-acceptance, particularly in the face of bullying and peer pressure.

The jacket reads: “Have you ever lost something? Was it old or something new? Maybe the thing you lost was very close to you?

Did you lose a toy? A new book? Or even a pet? The thing that you lost, was special I bet.

The little girl in the story loses something that is very SPECIAL, so she decides to go on a journey to search for what she lost.

While on her journey, she discovers amazing treasures that help her along the way.

Join the little girl as she goes on a journey to find what was lost while also discovering newly found treasures.”

Smallwood began work on the book, “Lost and Found: Journey to Self-Discovery,” as an assignment for an integrative seminar course with ECU professor Dr. Paige Aver-

ett in the School of Social Work. Her second book, “The Color Thief,” is about a little girl that loses her colors.

The jacket reads: “What would the world be like without any color? What would you do if someone swiped away your colors before your very eyes? Well, this happened to one little girl. Someone stole all of her colors but she was determined to get them back. Join the little girl as she goes on a quest to find the color thief and reclaim her stolen hues.”

Smallwood is a native of Bear Grass, North Carolina. According to www.amazon.com, you can tell from the name of her hometown, that she is indeed a country girl.

Along with being a country girl, she is a passionate social worker who loves helping others. She is a former Viking of Elizabeth City State University and a former Pirate of East Carolina University. The most important aspect of her life is her spirituality and her relationship with God. She was raised in a strong Christian household, and every day she strives to grow stronger in her faith.

She attends an awesome church in eastern, NC where she is surrounded by people who serve as a great spiritual support system. Her

As seen in Our State Magazine’s “100 Foods You Must Eat in NC’s 100 Counties”

1605 Firetower Road, Greenville w w w. w a s a b i 88 . c o m 252.493.0510 spring / summer 15

favorite scripture is Philippians 4:13 which encourages her to pursue all of her dreams.

She said she hopes the book will motivate her readers and the ECU students who hear about her accomplishment.

“I hope that youthful readers will become inspired and encouraged to be confident in who they are and only harbor positive thoughts about themselves,” she said.“I would love to inspire current students by letting them know that their experience at ECU can go beyond the walls of a classroom,” she added.

Author Richelle Smallwood, ECU grad and ENC native.

Published by Xulon Press, her books are available online at www.xulonpress.com/ bookstore, www.barnesandnoble.com and www.amazon.com.

Article adapted from a write-up on www.amazon.com and an article by Joy Holster, ECU News and Communication Services.

LIVE Entertainment - Saturdays - 7-11pm Coming Soon — Music on the Patio - Sundays 5-8pm

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the pro’s corner tips on getting ready for your 2015 golf season Every year after a long winter, especially like the one we just went through, where it was extremely hard to stay tuned up with so many rainy, cold days, it’s important to start your season out the right way.

range if one is available. These are the steps that I recommend:

First check your equipment; are your grips in good shape, any rust showing on your clubs and are they clean and ready to go?

Then go through your golf bag and throw away all that unnecessary weight, like old golf balls and update your band aids, sun screen, chapstick, replace any worn out or dried out gloves and any other necessaries.

Give your shoes an inspection, as well. Need new spikes? Any leaks? New laces?

· After a good stretch put some alignment rods (or golf clubs) on the ground. Place one near your target line pointed at your target to line up the face of your club and one inside the line by about 18” or so, parallel to the other rod for foot and body alignment. I’d also place one perpendicular to the one 18” inside your target line to check ball placement. You’ll want your club facing the target and your hips, feet and shoulders parallel to the target alignment rod. If you’re not aligned properly, you’re starting your season right off the bat making swing compensations.

Once you’ve inspected, repaired or replaced any of your equipment, it’s time to start on your 2015 golf swing. Start at the driving

· Stretch — as with any sport you must make sure your muscles are ready.

· Swing your short clubs first, sand wedge, then pitching wedge and slowly work your way through the bag. Don’t be too hard on yourself if every shot is not good. Just remember you spent all winter swinging the club on a limited basis. · Go to the sand bunker next and hit a few sand shots, putting your emphasis on ball placement and alignment. Draw lines in the sand to help with this. · Next, and most importantly, the putting green. Start out with some short 2’ putts.

From this distance, you should be starting out your season making putts! Get used to hearing the ball go in the hole. Slowly move further away from your target; work hard on your stroke and get a feel for the greens while practicing distance control.

Now it’s time to head to the course! While playing your first round of golf of the new season, just head out and enjoy yourself!

Heading outside after a long cold winter, try to just enjoy playing golf with your buddies again.

Don’t overly concern yourself with your results. Keep a few mental notes on what is working and what is not, so you can set some goals on what needs improving over the coming year with a little practice.

I always tell my students that golf is a game of misses — whoever misses it best, usually has the lowest score.

Enjoy your 2015 golf season. If you have any questions about your swing ask your PGA Professional.

See you at the course, John LaMonica PGA General Manager Ironwood Golf & Country Club

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advertiser index

Alexander Financial Services, Inc................. Page 8 Bailey’s Fine Jewelers ..................Inside Front Cover Basil’s Restaurant ................................Page 28, 30 Brook Valley Country Club..........................P age 13 Carolina Conservation Association .............. Page 26 Chico’s Mexican Restaurant..................Page 31, 36 China 10 Restaurant ..............................Page 7, 31 Eye Care Center ........................................Page 23 Greenville Museum of Art ............................Page 5 Greenville Utilities ........................................Page 4 Hatteras Hammocks.................................. Page 24 Hoffman-Haus Pet Resort ............................Page 4 Hometown Harley-Davidson..........Inside Back Cover The Inlet Inn..............................................Page 25 Inner Banks Outfitters ................................Page 11 Impressions Bride Magazine ......................Page 26 International Taste of Greenville ................ Page 15 Ironwood Golf & Country Club ....................Page 37 Cindy Lopez, MD ...................................... Page 10 The Ne’er-Do-Well Restaurant ..............Page 12, 32 The Oakwood School ..................................Page 21 On the Waterfront Restaurant ..............Page 26, 32 Pitt Community College ................................Page 7 Player’s Retreat ..........................................Page 29 Plaza Auto Care ........................................ Page 39 Party Box Photobooth ................................ Page 38 Will Preslar Photography ............................Page 36 Ribeye’s Steakhouse ................Back Cover, Page 33 Robinson’s Jewelers......................................Page 9 Rocking Horse Ranch Derby Dash Bash .... Page 14 Salt Wood Products ....................................Page 27 Suddenlink ................................................ Page 6 Vidant Health ..............................................Page 1 Villedge Wood-Fired Kitchen ................Page 25, 33 Wasabi 88 Asian Bistro ........................Page 34, 35 Winslow’s Banquet Hall ..............................Page 26 Winslow’s Deli, Tavern & Restaurant............Page 34 Women for Women/Power of the Purse........Page 16

Advertise your business in Impressions 252.355.8345 Deadline for the next issue is August 15, 2015

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recreation

looking for a little outdoor adventure? check out the many benefits of one day hiking trips Interested one day hiking trips or hiking trips on trails near your home? One day hiking trips have advantages. They’re great for the recreational hiker. Minimal gear is required and you can enjoy the fresh air and beautiful surroundings. Short day hikes are also a beneficial form of exercise. You can control speed and terrain elevation. One day focus on endurance over flat trails; on another focus on sprinting and climbing.

fessional for additional tips and advice.

Sun, wind and bugs can be a big nuisance.

Bring sunglasses, sunscreen and repellant.

Nothing can ruin a hiking adventure like bug bites and sunburn. One day hiking trips are a great way for recreational hikers

to experience local trails and exercise at the same time. Start a hiking group with your friends as a social get-together. Get your gear and get started today!

Article by Monica Marty, an avid hiker and webmaster. http://hikingtrailfinder.com • info@hikingtrailfinder.com

One day hikes commonly take place on easily accessible trails in your area. So, you can discover hidden nature treasures right in your own backyard. Venture out for a day of leisurely or extreme hiking. Instead of setting up camp for the night, you can return to the comforts of your own home.

What gear is necessary for a one day hike?

It depends on the weather, terrain and experience level of the hikers. However, there is basic hiking equipment that you’ll need.

When choosing a hiking backpack, opt for smaller. You don’t want to spend your day trip lugging around a heavy backpack. It’s a good idea to bring extra clothes in case your clothes become wet or the weather gets cooler. The key is to dress in layers.

Keep well hydrated, especially in hot summer months. Avoid the intense heat of the afternoon sun. A gallon of water per person is recommended. A sports drink such as Gatorade is also an option. Steer clear of sodas and alcohol. These are diuretics and will dehydrate your. Bring snacks with substantial good carbohydrates and protein such as nuts, granola or protein rich fitness bars. Bring extra food in case you stay a bit longer on the trail than expected.

Safety should be high priority. Bring map, compass and flashlight, and the following items to combat emergencies: waterproof matches, whistle, fire starter, space blanket and emergency shelter. These are beneficial if you’re unfamiliar with the trail or on difficult terrain. Consult a local hiking prospring / summer 15

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women in motorcycling from humble, adventurous beginnings

Why Not Give the Girls a Chance?

Thousands of Them Would Enjoy and Be a Credit to the Sport of Motorcycling if Someone Would Set the Fashion, an article from Motorcycle and Bicycle Illustrated magazine in 1921 prompted dealers to look in their backyards to find potential women riders among spouses and daughters. It stated that dealers should encourage women in their families to ride to set an example for women of men that purchased their machines to do the same.

The article provides quotes from women touting the benefits and rewards of piloting their own machines. The reasons given were the same as those voiced from guys: good health, fun, adventure and excitement.

Effie Hotchkiss and mom, Avis, faced when they set out to cross the U.S. twice in 1915.

Effie was a single professional woman who had dreamed of, but had never actually seen, the wide open spaces outside of Brooklyn, NY. Overstressed, she was given the prescription, “…give up all work and take a complete rest.” Using her inheritance, Effie bought a motorcycle. After she mastered the controls and learned to make her own repairs, she added a sidecar and began taking her mother, Avis, along on trips outside the city.

Since 1912 Harley-Davidson (HD) had included illustrations in their catalogs of women motorcycling as passengers. The 1921 catalog showed how the sport was growing among women, not only as passengers but as riders.

Prior to this, adventures of women riders had been appeared in HD magazines,The HarleyDavidson Dealer and The Enthusiast, including the story of Avis and Effie Hotchkiss (1915).

Imagine rolling down a concrete ribbon of highway thinking “This is the life!” Now you’re redirected to a two-lane asphalt highway. You think “Still not bad.” Then you’re on a dirt road — and it’s raining a lot! Now imagine yourself doing this on a 1915 11-F with a sidecar! That’s one of the obstacles 40

According to Effie it was Avis who came up with the idea for the cross country trip.

In Effie’s account in the first issue of The Harley-Davidson Enthusiast published in 1916, Avis said, “Let’s go to California. It’s the fur-

thest-away place I can think of. And we can see the exposition (the 1915 Panama-Pacific International Exposition in San Francisco.)”

Bankrolled by Effie’s brother and sister, the duo left Brooklyn on May 2, 1915. Fame was not their intention, “We merely wanted to see America and considered that the 3Speed HD for myself and sidecar for mother and the luggage best suited for the job.”

By taking the southern route, they crossed into California enduring temperatures above 120ª F, came within feet of a rattlesnake (Effie dispatched with her handgun), and came face-to-face with a coyote that met the same fate as the rattlesnake. They recounted that while in New Mexico, they ran out of spare inner tubes and took a blanket, cut it down, rolled it and stuffed it into the tire.

Finally in August, they dipped their wheels in the Pacific Ocean at San Francisco and became the first women to cross the U.S. on a motorcycle. Their return northern route included crossing Nevada and Utah deserts.

Effie and Avis returned to New York in October of 1915, having traveled nearly 9,000 miles, covering more than one-third of the U.S, over five months. While glad to see family they’d left behind, they were already looking forward to their next trips.

Article adapted from www.harleydavidson.com w w w. f a c e b o o k . c o m / i m p r e s s i o n s m a g

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