Blackstrap Molasses Health Benefits
Blackstrap Molasses Nutrition Information
Unlike white cane sugar, the source of blackstrap molasses, blackstrap molasses has numerous health benefits. Different types of blackstrap molasses: Blackstrap molasses is from the third boiling of the sugar cane. Sulfured blackstrap molasses is the product of young (green) sugar cane with sulfur dioxide added as a preservative. Unsulfured blackstrap molasses is the product of mature sugar cane. The quality of blackstrap molasses depends on the sugar cane maturity and also the extraction process used. Blackstrap molasses is one of the richest sources of natural dietary iron and is the source of several other vitamins and minerals, such as: PotassiumCalciumCopperZincPhosphoric acidand all of the B vitamins with the exception of B1. Blackstrap molasses can be found in the health food section of your grocery store or a health food store. If you cannot find blackstrap molasses see online resources below.
Some Of The Health Benefits of Blackstrap Molasses These are some of the many health benefits of blackstrap molasses Boosts the immune systemReduces the risk of colon cancerPrevents migrainesImproves bone densityNeutralizes high blood pressureHelps keep the heart healthyHelps to maintain strong