Study Guide G04 ~ Life Skills
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1
Unit
Get enough sleep. Make time to do fun things.
Step 4: Act like a winner • Always work hard at school. • Always greet others in a friendly manner. • Treat everybody with respect. Lesson 2: Respect for your own and others’ bodies Recommended resources: study guide, books and newspaper articles about grooming and respect for body 2.1
How to take care of and respect my own body
If you respect and take care of your own body, you will feel good about yourself. You do not want to feel embarrassed when you are with other people. It is therefore important to follow the following basic steps every day:
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Brush your teeth in the morning and at night.
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Eat healthily and get regular exercise.
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Take a bath or shower at least once a day.
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Wash your hair at least three times a week.
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