WELLNESS JOURNEY
VISITING PRACTITIONERS
Experience exclusive wellness journeys with our expert in-house specialists and visiting practitioners. Each session is thoughtfully crafted to restore balance, rejuvenate the body, and elevate overall well-being.
Advance reservation is required. For more information or for reservations, please contact your Island Curator.
All the prices are in US Dollars and subject to 10% Service Charge and 16% GST.
BREATHE, RELAX, RESTORE
METT PERSONAL TRAINER
Mett is a certified Personal Trainer with qualifications from ISSA, YMCA, and ASCA (Levels 1, 2, & 3) from Sri Lanka. He has worked with top hospitality brands in the Maldives, Bahrain, and Dubai. With over 16 years of experience in the fitness industry, Mett has developed his expertise in various areas such as power boxing, boot camp circuit training, TRX training as well as first aid, lifeguarding and swimming. At our gym, he offers a diverse range of classes, including strengthening training, sports conditioning, bodybuilding, and toning.
Pilates Core Workout
Boot Camp
Personal Training
Circuit Training
45 Minutes USD 75++ per person
45 Minutes USD 75++ per person
60 Minutes USD 100++ per person
45 Minutes USD 75++ per person
SEEMA RANA WELLNESS MENTOR
Originating from India, Seema is all about yoga and more. As certified Yoga and Fitness Instructor, she finds the perfect balance between body and mind for her guests. She teaches a variety of yoga practices such as Hatha, Ashtanga, Vinyasa Flow, Iyengar Yoga and therapeutic yoga for hypertension, obesity, insomnia, joints pain, diabetes and more. She also practices and teaches meditation and breathwork and is an experienced Pranic healer, helping guests to release emotions, mental conflicts and guiding them through healing towards the goodness of one’s self.
Emotional Crystal Healing (Pranic Healing)
75 Minutes USD 175++ per person
Sound Healing 45 Minutes USD 120++ per person
Aerial Yoga 60 Minutes USD 85++ per person
Mindfulness Meditation 45 Minutes USD 75++ per person
YOKO KAWAGUCHI
HOLISTIC THERAPIST
5 December 2024 - 26 January 2025
Yoko Kawaguchi, brings over 10 years of holistic therapy experience, specialising in treating stress, depression, anxiety, and insomnia. She offers Auriculotherapy, Usui Reiki and Aromatherapy with medical-grade oils. A graduate of a Buddhist school, Yoko practices Zen Meditation daily. Don’t miss the chance to experience her exceptional skills firsthand, making your journey with us in the Maldives all the more relaxing.
Auriculotherapy (Ear Reflexology) for Stress, Insomnia, Anxiety, and Headaches
60 minutes | USD 230++ per person
This treatment combines Aromatherapy and Auriculotherapy to deeply relax and rejuvenate you, easing stress, anxiety, muscle tension, and headaches. Ear seeds further enhance the healing process.
Aroma
Reiki Healing Touch Olfactory x Sensory x Energy
75 minutes | USD 270++ per person
Aroma Reiki Healing Touch combines Aromatherapy Back Massage, pure essential oils, and Reiki Energy Healing to relieve pain, boost immunity, reduce inflammation, and maintain balance.
Auriculotherapy (Ear Reflexology) for Holistic Well-being (Full-body)
90/120 minutes | USD 300/350++ per person
Auriculotherapy stimulates ear reflex points to balance the nervous system, relieve stress, pain, and insomnia, using ear seeds and essential oils.
Declutter Your Mind with Access Bars®
60 minutes | USD 200++ per person
Access Bars® activates 32 points on the head to release limiting beliefs and emotions, harmonizing the body and mind to foster ease, joy, clarity, and abundance.
Anti-Cellulite Massage
45 minutes | USD 190++ per person
Massage the targeted area of the body with therapeutic essential oil blends will help to improve blood circulation and reduce the appearance of cellulite and fluid retention from the body. You may choose 2 areas (buttocks, thigh, upper arm, waist)
DR. ANIL SINGH
NATUROPATH, YOGA MASTER, HYPNOTHERAPIST
1 February 2025 - 28 February 2025
For the past 24 years, Dr. Anil has dedicated his career to help clients in achieving a holistic and balanced lifestyle. He is a specialized Naturopath, Yoga Expert, Trigger Point Therapist and Hypnotherapist originating from India. He has worked in field of Yoga and wellness in various resorts and organizations at various levels and countries including Asia, Africa, and Middle East and has also worked with Six Senses previously.
Trigger Point Therapy
60/90 Minutes | USD 225 / 300 ++ per person
Trigger point therapy is better option of Sports Massage and specifically designed to alleviate the source of the discomfort and pain through cycles of deep isolated pressure, stretch and mobilisation technique. Trigger point therapy releases constricted areas in the muscles thus alleviating discomfort and pain.
Dry Needling (Modern Acupuncture)
60 Minutes | USD 225++ per person
Dry needling is a neurophysiological evidence-based treatment technique. Dry needling reduces muscle tension, relieves muscular pain, and improves mobility or range of motion (ROM), and facilitates an accelerated return to active rehabilitation.
Lymphoflow Revive Massage
90 Minutes | USD 300++ per person
The treatment combines a broad range of different hands-on modern techniques to improve lymphatic drainage and enhance deep relaxation. Treatment finishes with a special nasal drop which alleviates headache, migraine, makes breathing smooth and provide better sleep.
Cupping Therapy
60/90 Minutes | USD 225 / USD 300++ per person
Vacuum Cupping therapy is an evidence based ancient form of alternative therapy, It helps with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Shankha-Prakshalana (Digestive Detox)
90 Minutes | USD 300++ per person / USD 500++ for couple Ancient and authentic Yoga techniques are applied to cleanse the entire digestive track, to alleviate digestive problems and restore normal function of digestive system.
Nasyam (Sleep Easy & Sinus Treatment)
45 Minutes | USD 195++ per person
It is an ancient Indian Ayurvedic treatment to remove mucous clogs from nasal passage. It stimulates the brain cells, alleviates sleep apnea, insomnia, headache, migraine, and E&T problems. It is also highly effective in treating sinusitis and chronic cold.
Hypnotherapy
60 Minutes | USD 225 ++ per person
Are you willing to let go the memories, emotions which don’t serve you anymore, and ready to create a brighter side within yourself? Hypnotherapy is a method of creating a trance state (an altered state of awareness) within an individual.This can guide and cultivate new ideas and direction, increasing health and happiness in an individual’s life.
Yoga Rehab Session
60 Minutes | USD 200++ per person / USD 300++ for couple Yoga is a valuable tool in rehabilitation programs and Dr. Anil is expert in rehab by yoga. It offers a holistic approach to healing by addressing both the physical and mental aspects of recovery. Yoga can be used to improve range of motion, strengthen
DR. AFSANA ARADHANA
NATUROPATHY PRACTITIONER
15 March 2025 - 30 April 2025
Dr. Afsana Aradhana Ghyas specializes in integrative healing that blends therapeutic sound, yoga, and energy work. With extensive training in emotional balance and pain management, she tailors each session to individual needs, creating a focused and effective approach to well-being. Her practice draws from global traditions, emphasizing a precise and personalized path to physical and emotional alignment.
Shamanic Cleanse Ritual
60/75 Minutes | USD 240 / 280 ++ per person
This customised treatment combines Eastern and Western techniques with shamanic rituals. A combination of mindful touch therapy and traditional balance massage, the Shamanc Ritual is effective for relieving pain spasms, stiffness, and muscular tension.
Japanese Facial therapy
60/75 Minutes | USD 240 / 280 ++ per person
This is a Japanese therapeutic facial technique. As tissues are repaired, the effects of degeneration are mitigated. The addition of crystals to this treatment increases its effectiveness because the crystals radiate energy.
Che Nei Tsang
60 Minutes | USD 250++ per person
Che Nei Tsang is a traditional Thai abdominal massage that promotes relaxation, improves digestion, and balances energy by applying gentle pressure to the core. It helps clear blockages and rejuvenate internal systems.
Flame & Flow Detox
60 Minutes | USD 270++ per person
This therapy enhances digestion, promotes detoxification, and restores energy flow, leaving you feeling rejuvenated and balanced.
Tension Soother Cupping Therapy
60 Minutes | USD 250++ per person
A harmonious blend of therapeutic cupping massage and healing modalities tailored just for you. Unwind, rejuvenate, and let the unique synergy of techniques create a truly exceptional and personalized wellness journey.
Yoga For Pain Management And Trauma Release
60 Minutes | USD 240++ per person
Mindful movement, is required to release that stored traumatic energy and re-establish the mind-body connection. Therapeutic yoga poses are used . With certain breathing techniques to reduce pain and brings balance
Yogic Intestinal Cleanse(Detox)
60 Minutes | USD 240++ per person
Yogic Detox integrates the expectations of Asana, Pranayama, and Shatkriya to provide a profound experience ,It purifies the body and mind via an ancient yet effective practice that strengthens the immune and digestive systems, increases energy levels, and enhances mental clarity.
Tarot Card Reading – Insight & Clarity
45 Minutes | USD 240++ per person
Unlock the wisdom within and gain clarity on life’s questions. Each tarot reading offers guidance, reveals hidden patterns, and supports your journey of self-discovery and healing. Step into alignment with your highest potential.
BRAJ RAJ SINGH HOLISTIC PRACTITIONER
5 May 2025 - 30 July 2025
Braj Raj Singh, a holistic wellness advocate, blends traditional health principles with modern science to transform clients. With 15 years of experience in luxury resorts across India and the Maldives, he’s renowned for his exceptional service and commitment to creating a culture of excellence, delivering unforgettable experiences to guests.
Posture Alignment
60/90 Minutes | USD 220 / 290 ++ per person
Designed for desk job professionals, this enhances musculoskeletal health by targeting deeper muscles,releasing tension, and promoting optimal blood flow.
Power of Touch
60/90 Minutes | USD 220 / 290 ++ per person
The practitioner leads you on a holistic journey to restore mental, physical, and spiritual well-being. The session begins with singing bowl vibrations, followed by energy healing, acupressure, aromatherapy, and chakra stones to bring balance and harmony.
Chakra Balancing
90 Minutes | USD 290++ per person
Realign your seven chakras for deep relaxation and emotional healing through hands-on treatment. Ideal for those seeking mental calmness, profound relaxation, tension release, or relief from overwhelm.
Cupping Remedy
60/90 Minutes | USD 220 / 290 ++ per person
Cupping Therapy, an ancient practice dating back to 1550 BC in Egypt, detoxifies the body, alleviates chronic pain, boosts immunity, and improves well-being. After cupping, enjoy a revitalizing massage to enhance relaxation and leave you feeling rejuvenated.
Anti-Cellulite Silicone Cupping Therapy
75 Minutes | USD 275++ per person
Revitalize your skin with Silicone Cupping Therapy, a non-invasive treatment that targets cellulite. Soft silicone cups create a gentle vacuum to boost circulation and lymphatic drainage, resulting in smoother, firmer skin and reduced cellulite appearance.
Cosmetic Cupping Facial
75 Minutes | USD 275++ per person
This gentle treatment uses small, specialized cups to lift and tone facial skin, stimulating circulation and boosting collagen for a radiant, youthful appearance with reduced fine lines and puffiness.
Divine Sound Bath
60 Minutes | USD 220++ per person
Rejuvenate with a soothing sound bath using Tibetan singing bowls and healing frequencies. Experience improved sleep, reduced anxiety, enhanced clarity, and overall balance—ideal for tranquility and rejuvenation.
Acro Yoga
45 Minutes | USD 150++ per person
Transform mind, body, and soul with postures for stretching, balance, and inner confidence. Sessions offered at beginner and advanced levels.
PALLAVI SAWANT
OSHO DISCIPLE & HOLISTIC HEALER
1 August 2025 - 30 September 2025
An experienced and certified yoga instructor, licensed Zumba instructor, Biodynamic Craniosacral Therapist, and skilled scuba diving instructor, she passionately champions a holistic and artistic approach to life. For the past seven years, she has dedicated herself to being an Osho meditation facilitator, guiding both group and private classes tailored to individual needs. Her journey as a Craniosacral Balancing Therapist and dancer has deepened her understanding of the human body, revealing its beauty and complexity from transformative perspectives.
Biodynamic Craniosacral Therapy (Bcst)
60 Minutes | USD 250++ per person
A gentle, holistic therapy that balances the body by enhancing the craniosacral system. It supports natural healing, reduces pain and stress, boosts immunity, and improves mental and emotional wellbeing.
Sound Healing Therapy
30/60 Minutes | USD 150 / 200 ++ per person
Tibetan sound healing uses handcrafted singing bowls to release blockages, reduce anxiety, and promote deep relaxation, enhancing massage sessions for a more therapeutic experience.
Osho Dynamic Meditation
75 Minutes | USD 150++ per person
This dynamic meditation combines breathwork, movement, mantras, and stillness to release emotions, boost energy, and enhance awareness. Practiced early morning, it promotes relaxation, oxygenation, and balance.
Osho Kundalini Meditation
75 Minutes | USD 150++ per person
Aims to awaken and raise the dormant energy known as Kundalini. Meditation consists of four stages: shaking the whole body, dancing, sitting, and relaxation. It promotes a more balanced and harmonious state of being. It is performed around the sunset time.
Chakra Dance Meditation
75 Minutes | USD 130++ per person
Chakra dance is a form of expressive movement that aims to balance and align the body’s energy centers, known as chakras. It will enhance the energy flow, emotional release, and increase selfawareness.
Intuitive Dance Meditation
75 Minutes | USD 130++ per person
Using body intelligence to move the body; it helps to release the tension from body and mind and is equivalent to choreography for your emotions.
Full Moon And New Moon Rituals (Group Session)
60 Minutes | USD 75++ per person
Full moon rituals release negativity and manifest intentions, while new moon rituals foster renewal and clarity. Both support growth and alignment with nature’s cycles.
Internal Organ Massage (Chi Nei Tsang)
60/75 Minutes | USD 230 / 285 ++ per person
Chi Nei Tsang, meaning “internal organs chi transformation,” is a gentle abdominal massage that releases emotional and physical blockages, improves circulation, and restores energy flow. A healthy gut is essential for overall well-being.
Detox Intestine And Nasal Cleaning
90 Minutes | USD 230++ per person
Intestinal detox boosts digestion, energy, and clarity, while Neti improves breathing and relaxation. Both kriyas purify the body and are done on an empty stomach.
Tel: +960 658 0500 | WhatsApp (available 24/7): +960 730 9300
Email: reservations.icmaldives@ihg.com Maldives.InterContinental.com