Ingredients: - Sweet potato fries; 400 grams (€ 2,09) - 3 carrots (± € 0,70) - 1 zucchini (€ 0,85) - 400 grams of brown rice (€ 0,85) - Optional: ○ 2 vegetarian sausages (€ 2,89, brand: Valess) ○ 1 vegetarian mc2 burger (€ 2,79, brand: De Vegetarische Slager)
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Start cooking this up: 1. Preheat the oven to 185 degrees and boil water in a large pan if you are making rice: cook the rice according to the instructions on the packaging 2. Cut the veggies up 3. Put the sweet potato fries, carrots and zucchini on a baking sheet with either parchment paper or some oil 4. Spread some salt, pepper and thyme over the veggies 5. When the oven is hot enough, put the baking sheet in for 20 to 30 minutes 6. 10 minutes before the veggies are done: prepare the meat substitute according to the instructions on the packaging 7. Put some rice and the veggies on a plate, add some sweet & sour wok sauce to make the dish less dry
One Pot: Spaghetti with broccoli, cherry tomatoes and mozzarella Student life can get quite busy with all the assignments, exams and parties: doing the dishes can often be a drag. This dish is so great because you can put all the ingredients in one pot! Less time spent in the kitchen means more time for catching up on your favorite Netflix series. Estimated time: 20 minutes Price: € 6,34
Ingredients: - 400 grams of spaghetti (± € 0,80) - 1 broccoli (€ 1,09) - 1 pack of cherry tomatoes (€ 1,19) - 1 piece of mozzarella (€ 1,17) - Italian spices: parsley; oregano, basil (1 jar: € 2,09)
Let’s get started: 1. Boil water in a large pan 2. Cut the broccoli, cherry tomatoes and mozzarella in pieces 3. When the water boils, put the pasta and broccoli 4. Let it simmer for 7-8 minutes 5. Use a strainer to get rid of the water in the pan 6. Keep the pan on low heat, add the cherry tomatoes and mozzarella 7. Keep stirring for around 2 minutes: add the Italian spices 8. Because you can never have enough cheese top the dish off with some Parmesan 11