A hypercondriac is a person who thinks they are alright even there is a medical evidence of their sickness. Some people usually have a fear of getting sick, these fear lead to anxiety which may affect a person mentally. But hypercondriac people don’t have any worries and they try to lead a peaceful life irrespective of their illness. Physical activity and exercise can help manage many problems. Walking, jogging, swimming is some of the forms of exercises you would enjoy. Pay attention to warning signs of diseases. Work with your doctor. Psychological counselling and proper medication at right time is of utmost importance.