2nd & 4th Thursday every month 2-4pm at The Union Church
Uniting generations in the glorious setting of Heathfield Park Cricket Club, The Pavilion, Old Heathfield, East Sussex TN21 9AE 10-4pm Tuesday, Thursday & Friday
Arty Parties Acrylic on Canvas Sessions 07482 261006
Pottery Club Art Club Studio @ Vines Cross
GCSE/A Level Tutoring Hen do’s/Baby Showers
Uniting generations in the glorious setting of Heathfield Park Cricket Club, The Pavilion, Old Heathfield, East Sussex TN21 9AE 10-3.30pm Tuesday, Thursday & Friday
Art Classes For All Ages
If you would love to come along or know someone that would Call Rachel on 07971 032667 www.youngatheart.me.uk Follow
If you would love to come along or know someone that would Call Rachel on 07971 032667 www.youngatheart.me.uk
MARIA SMITH SPORTS & REMEDIAL MASSAGE THERAPY
We meet 2nd Saturday of every month at Horam Village Hall TN21 0JE (A267)
How can sports massage help you? -relieves tension -eases sore/tight muscles -improves circulation -improves joint mobility -enhances wellbeing -increase flexibility & range of motion
Next Session 8th June 2023 - 9.30-11am
Next Session 11th November 2023 - 9.30-12 noon
We hope to see you! Help us preserve our environment and dent our throw-away culture. Everyone is welcome - Yummy home-baked cakes & refreshments while you wait!
Items we repair include: computers, electrical items, cycles, minor mechanical problems, furniture and small sewing repairs
Fully air conditioned studio in Horam or mobile service available. Appointments: 1 hour = £40 45 minutes = £35 Each massage caters for your needs – relax and unwind!
On most occasions we will be able to repair: computers - electrical items - cyclesminor mechanical problems - furniture - small sewing repairs
Everyone is welcome - join us for home-baked cakes & refreshments
from omissions or inaccuracies to an advertisement or
CHANTAILS DOG GROOMERS
Summer
Frogheath Landscapes Apprentice Impresses At Chelsea Flower Show In The Build Of A Gold Winning Garden
Chelsea Flower Show – Building Seawilding.
Frogheath Landscapes have been training apprentices for over 20 years. Many of our apprentices have gone on to be successful landscapers, either within the company or through starting their own business. This includes Henry Duck from Studio Create, which operates in Dubai.
Most recently, Frogheath Landscapes has been recognised as “Apprentice Employer Of The Year” at Plumpton College, for their commitment to training apprentices in landscaping and horticulture.
Frogheath Landscapes were approached by two garden designers to build their garden at Chelsea Flower Show in 2025. Oli spent a week travelling up to the site of the show in the grounds of Royal Hospital Chelsea, to contribute to the build of his first show garden “Seawilding” designed by Ryan McMahon from Musa Landscape Architecture.
Day 1: When we arrived on site the organisers were still digging the footings for our garden. This meant we could only unload some of the tools and materials from our vans. There is so much traffic and machinery, slots to stop, unload and move are very tight.
Day 2: Today we built the main structure of the stand with sleepers and laid the concrete base for the water tank. We then put in posts with ply wood for back wall of the garden. These stand about 4m tall. We added soil to the garden in preparation for planting. Lastly, we started the side wall of rocks.
Day 3: Today we finished off side wall of rocks. The big job for the day was to put the water tank on the concrete base. This will be where the sea grass is planted and displayed. The seating area for the garden features large rocks which we installed. Towards the end of the day, we started planting trees.
The concrete base for the water tank
Day 4: The large back wall was painted with black paint. We complimented the finished side walls and front of the stand with rocks and placed in the rock steps. To finish the week, we planted more trees and put in the hedges at the back.
Seawilding at the end of Build Week 1
What Oli says about the experience:
“I’ve felt very tired because of long days but I have managed to have a nice rest this weekend and feel ready for this coming week. I have had a great time and glad I’ve had the opportunity to be part of it all.”
Seawilding’s designer, Ryan McMahon, was asked what he thought about Oli’s performance:
“I had no idea he was an apprentice!” He exclaimed to Harriet. “He just got on with the job, worked really well with the team and showed great initiative.”
The finished garden:
The following week, Oli was relocated to a local project with another Frogheath Landscapes team, whose work continued in gardens across East Sussex throughout the entire Chelsea Garden build time. Thanks to his efforts, the hard landscaping was mostly complete, with Ryan and a small team of volunteers focusing on planting in the second week.
On Tuesday 20th May, Medals Day at Chelsea, it was announced that Seawilding received a Gold Medal. This was the first time that seagrass was feature at the RHS Chelsea Flower Show and highlights the increasing importance of marine conservation in the fight against climate change.
Everyone involved in the build of both gardens, from admin and logistics through to transport, build and planting has worked hard and Frogheath Director Steve Moody is very proud of the team effort. With apprentices like Oli getting such a good start in their landscaping careers, the future is looking bright for the industry.
Chimney Sweep
Sadly, due to Victorian health & safety regulations, only children of under 14” shoulder measurement may be employed.
A Clean Sweep - your local chimney sweep
Make sure your fireplace is safe with a professional sweep.
• All types of residential chimneys swept.
• Wood & multi-fuel stoves cleaned and serviced.
• Inspection & preparation of all chimneys for stove installation.
• Bird guards & cowls fitted.
• RSPB nominated bird removal man for East Sussex.
• Smoke test & certification for every sweep.
• Member of Association of Professional Independent Chimney Sweeps (APICS).
• Now certified woodburner installer.
Ross Atabey on 01435 812153/07941 315214
Email: acleansweep009@gmail.com
acleansweephoram
Gas Boiler Servicing from £100+ VAT
Oil Boiler Servicing from £120+ VAT
Gas Safety Certificate from £60+ VAT
l Great Value & High Quality Own Brand Pet Food
l Loyalty Card for Added Value!
l Wide Range of Frozen Products
l Good Range of Pet Beds
l Burns - Skinners - Natural Instinct
Paleo Ridge - Natures Menu
James WellBeloved - Nutriment Plus Many More!
l Many Varieties of Wild Bird Food & Feeders
l Online Shop with Click & Collect in store Local Delivery
Hello Heathfield
Local. Personal. Here for you.
Moving home is a big moment and I believe it deserves time, care, and a personal touch. At Heart and Home East Sussex, I offer a supportive, one-to-one estate agency service where you’re never just a number.
From beautifully showcasing your home to being there at the end of the phone for any question (big or small), I’m with you every step of the way.
Based locally, I’m proud to help people in our community make their next move with confidence and ease. For a friendly chat or to find out more:
Victoria Slinn
BUYING SELLING RENTING
HEATHFIELD SILVER BAND
We are looking for new members in all sections. Did you use to play a brass instrument and gave it up for some reason? Or, if you have never played we can teach you. We offer free instrument loan and free tuition. Why not give us a try? Be part of a friendly group of people and enjoy a new challenge. There are no grades required and we are non-contesting. We rehearse on Tuesday evenings at our bandroom in Alexandra Road, Heathfield. Call 01435 817201 to discuss joining HSB, www.heathfieldsilverband.com
We are very lucky to have such an amazing charity locally that cares for our wildlife. WRAS are always grateful for donations of towels, pillow slips, blankets and cat food. These items can be left at: Unit 8, The Shaw Barn, Whitesmith, BN8 6JD.
Why not visit their charity shop in Eastbourne? 01323 643111. Any animal in trouble call 0781 50 78234, for anything else call 01825 873003.
PODIATRIST
& CHIROPODIST
Over 13 years NHS experience Mara Ragaiolo BSc (Hons) Podiatry
HCPC registered and a member of the College of Podiatry
Now at Horam Healthcare Clinic, High Street, Horam TN21 0EL
All aspects of Podiatry and Chiropody including: Nail Cutting, Ingrowing Toenails, Corns and Callus, Verrucae Therapies, Foot Pain, & Diabetic Footcare and Assessment.
Payment by Cash, Cheque or Bank Transfer.
To book an appointment with Mara at Horam Healthcare Clinic Tel: Pauline on 01435 866227 where you can also leave a message at anytime.
Home Visiting Service also available.
To book a Home Visit with Mara call 07703156799 or email tmfootcare@mail.com
GARDENING DIARY
" St. Swithun's Day if ye do rain, for forty days it will remain. St. Swithun's Day if thou be fair, for forty days it'll rain no more."
St Swithun was a down-to-earth Anglo-Saxon bishop, venerated by all and especially by the common folk of England. He was constantly on the move; travelling to all corners of Saxon England on foot, doling out alms and feasting the poor. Born during the reign of king Egbert and in his latter years tutoring the young prince Alfred, he became one of England's best loved saints. In keeping with his love of the common folk he requested that his remains be interred beneath the pavement outside Winchester cathedral: "Where it might be subject to the feet of passers-by and the drops of rain from on high". But in 971 his remains were brought inside the new cathedral to lie beside the Egg kings of Wessex, during which process the outraged saint beseached God to cast down a tremendous deluge upon the workmen engaged in opening up his grave. The legend of the forty days of rain may have some scientific basis; the jet stream will often have settled into a static position around the 15th of July, (The Saint's feast day); if it lies north of the British Isles we may count on a long period of continental high pressure, deflecting weather systems upon the heads of the Scots and other sundry northern tribes, and if to the south, Atlantic and northerly weather may prevail, giving a wet and dreary summer, though full of the life-giving rain that St Swithun so loved. So, back down at ground level we are aware that the gardener's work is never done and even now, with the beds and borders in their full blaze of summer glory, a thought must be given to winter and to next season.
Spring flowering bulbs should be lifted and such subjects as autumn flowering Crocuses may be planted to give them a good chance to develop their flowers. Any branches on plum trees showing signs of silverleaf disease should be cut out at once and burned. This disease causes a metallic silvering of the leaf and can quickly spread around the whole tree. It is usually fatal. Now is the time for thinning the apples. If the king fruit ( The one in the middle of the cluster ) has not already been removed and there are other fruits to take its place, then it is these king fruits that should go. Pears, plums and even dessert cherries will all repay careful thinning if there has been a heavy set.
In the vegetable garden the planting of brassicas should be pushed ahead as soon as ground becomes vacant. Continue to sow salads such as lettuce and radish for succession. A last sowing of French beans for a late crop may be made. Runner and French beans should be fed as they begin to make pods. Onions and shallots may be lifted and dried once the foliage starts to wither. And a fine sight they make hanging from the rafters in the shed. Celery must be watered frequently or it will bolt and run to seed. If the reader kept a bag of soot from last Autumn's chimney sweeping, as I'm sure we all did, a dusting of this makes an excellent deterrent to celery fly (One might try the local chimney sweep for supplies, I believe he advertises in this publication). Fruiting tomatoes should be fed regularly.
GARDENING DIARY
This is a good time to gather herbs for drying, tied up in small bundles they make handsome companions to the knots of onions in the shed. Faded flower buds of Delphiniums, Lupins, and other early flowering perennials should be cut out before seed is set to encourage secondary growth. Roses too, should be regularly dead-headed.
For autumn flowers of Lupins and Delphiniums, the plants should be cut down at the beginning of this month and watered with a liquid fertiliser. Cut grass makes an excellent mulch for carrot and spinach beds and around bush fruits, raspberries and Sweet peas, Lilies, Dahlias, Gladioli and other flowering plants, though not laid on too thick for fear of starving the soil of nitrogen. As roses come to the end of their first flush of flowering, they may be fed with a high potash fertiliser to boost the second lot of flowers. Dead-heading of all faded blooms should be carried out at every opportunity.
Dahlias can be fed now but be careful to keep the feed well away from stems and leaves. Taller varieties should be securely staked. Towards the end of the month we may start propagating shrubs. For lack of space I refer the reader to the relevant literature for methods of propagation. Cuttings of Forsythia, flowering Currant, Escallonia, Weigela and Deutzia and many other subjects will all root easily.
Whilst we may allow ourselves on occasion to sit back in the shed indulging in a long pipe and quiet ruminations over our onions and herbs so fragrantly drying above us in the rafters, with its soundtrack of cooing wood pigeons and on the wireless, the clatter of Indian wickets a-falling, we must still occasionally gird ourselves to keep the hoe going as often as hoers' elbow will allow. All borders should receive a vigorous stirring from the Dutch hoe at least every seven days.
NEWS FROM NUS GHANI
It is hard to believe that it has been a whole year since the last General Election and ten years since I was first elected as the Member of Parliament for Wealden in 2015. The time has flown by, and I am hugely grateful to the voters of Wealden, and now Sussex Weald for their support and for returning me to Parliament last July.
It has been a very busy time for me since the election and I continue building on my strong record of action and supporting residents, businesses, charities, schools and various organisations across the constituency. To name just a few examples, I recently convened meetings with the Secretary of State for Transport and Minister for Local Transport to advocate for more resources for our roads and railways; held several meetings focussing on rural crime with Sussex Police and our Police & Crime Commissioner; welcomed a new healthcare facility to Hailsham, welcomed the Mayfield Post Office back to the High Street and officially reopened the newly-refurbished Frant Post Office; secured improvements to our water infrastructure including in Halland, Hellingly, Rushlake Green and Wadhurst; and was pleased to open the Crowborough Business Expo 2025.
Additionally, I was proud to become a Patron of Hailsham-based charity Medi Tech Trust whose exceptional work is making a significant contribution not only to local hospitals in East Sussex, but also across the country and overseas. I also continue working on several campaigns including: working with mobile service providers to improve coverage at Wadhurst train station; supporting Heathfield charity Wealden Works; championing our local medical facilities, our schools and academies; and working with our communities to deliver several projects including a new community centre in Hadlow Down, an expansion to Horam exercise opportunities and a BMX Pump Track, and secure a positive future of the Kings Head pub in East Hoathly.
My motivation has always been to be an advocate for local people, and I am keen to continue to be a strong voice for our communities both in Parliament and at home in Sussex Weald. My surgeries are taking place across the constituency in person, over the phone and online, so if there is anything you need my assistance with, please do get in touch with me via email nusrat.ghani.mp@parliament.uk.
So this month we explore familiar feelings
We are more than halfway through 2025 and there have been many changes in our lovely little village; Horam and Heathfield. New businesses opening and the cuckoo trail is looking stunning and I for one am enjoying early sunrise walks and runs, being in nature really helps me set myself up for the day ahead. It reminded me of The latest Bridget Jones movie; ‘Promise me you will live Bridget, not just exist?’ and got me thinking about how building new rituals and how working on self we are able to look towards thriving rather than existing on a childhood script. Life has a way of reminding us that how we have lived might not best serve us;
What if you’re not stuck… you’re just familiar with the feeling?
What if you’re not lazy, you’re addicted to the emotional pattern that comes with procrastination?
What if it’s not about food or alcohol at all, but about the deeply wired ritual of guilt that follows?
What if shame isn’t something happening to you, but something your nervous system recognises as safe because it’s familiar?
At Nook & Nourish, we go beyond surface-level habits. We dive into the emotional rituals that live in the body, the fascia, the breath. We work with women who find themselves repeating the same stories, even when they know better — because the body remembers, even when the mind forgets.
You don’t have to live in cycles of emotional self-sabotage. There’s nothing “wrong” with you. You’re not broken, you’ve just been wired for survival.
Let us help you rewire for thriving.
This is the work. This is the healing. Not just talking it out, but feeling your way free.
Ready to break the emotional patterns that are running the show?
Love Michelle jane xxx
(free tips and wellbeing shares on facebook and Instagram) Mental Health and emotional resilience PT Coach. Nook & Nourish, Waldron michelle@michellejsamuel.com
T: 01435 692221
Hospice Run 2025
- September 21st 2025
Lower Common Cricket Ground, Tunbridge Wells 8am-12:30pm
Are you a serious competition runner? Someone who enjoys a regular weekend exercise? Someone who likes walking in the summer sun? or a family looking to experience a fun Sunday together? The Hospice Run, now in its nineteenth year, has something for everyone.
You can sign up for the following routes
1. Family Fun Run: The theme is “Hospice Heroes” and is suitable for all ages and abilities. Children are encouraged to dress up as their favourite hero as they dodge the water.
2. 5k: for runners starting off on their fitness journey.
3. 10k: for regular runners who like a challenge, taking in popular Tunbridge Wells landmarks.
4. Half marathon: our ultimate challenge! Our half marathon is an undulating route, Suitable for experienced athletes or those wanting to practise their first half marathon distance.
However, the day is about more than just walking or running – there is an amazing event atmosphere, with live music to provide motivation. Sign up now to avoid missing out on one of the most hotly anticipated closed-road routes in the Southeast
Visit the events section of our website to find out about the route details, answers to questions you may have, explore payment and fundraising options, and to register for the event.
Alternatively, please call Hospice in the Weald on 01892 820533.
Heathfield WI
Main Hall, Union Church Station Road Heathfield TN21 8LB
We meet 2nd Tuesday of the month
Just come along and meet sociable ladies
Do some activities, go on outings Listen to some great speakers Enjoy tea/coffee and a chat
Next meeting July 8th 10 - 12
If you would like to find out more email us at heathfieldmorningwi@gmail.com or speak to Devina on 07488 279722 Visitors welcome for taster session
Lunch Qi Gong Days Out
Uniting generations in the glorious setting of Heathfield Park Cricket Club
The Pavilion Old Heathfield East Sussex TN21 9AE
TUESDAY, THURSDAY & FRIDAY 10am - 3.30pm
Qi Gon Days Out Afternoon Tea Knitting Watercolour Painting Singing Baking Crafting & Creating Dancing Games Fun with the Children
Dancing & Bingo 2-4pm every 2nd & 4th Thursday at The Union Church Heathfield
Afternoon Tea Knitting Watercolour Painting
Singing Baking
Crafting & Creating Dancing Games Fun with the Children
Events Coming up Xmas Wreath Making Visits to local schools for their
Uniting generations in the glorious setting of Heathfield Park Cricket Club, The Pavilion, Old Heathfield, East Sussex TN21 9AE 10-3.30pm Tuesday, Thursday & Friday If you would love to come along or know someone that would Call Rachel on 07971 032667 www.youngatheart.me.uk
Kindness WinsTrust
We meet Every 2nd Saturday of the month except August at 9.30-12 noon
We meet 2nd Saturday of every month at Horam Village Hall TN21 0JE (A267) Next Session 11th November 2023 - 9.30-12 noon
Items we repair include: computers, electrical items, cycles, minor mechanical problems, furniture and small sewing repairs
Everyone is welcome - join us for home-baked cakes & refreshments
Help us preserve our environment and dent our throw-away culture On most occasions we will be able to repair: computers - electrical items - furniture - cycles - minor mechanical problems & small sewing repairs including darning
Come & enjoy some refreshments while you wait, we hope to see you!
www.facebook.com/RepairCafeTN21
Horam and Vines Cross Diary
If you are interested in advertising, have an article or event of interest please contact Dawn on 07545 784767
Heathfield and Waldron Parish Council
News from Heathfield and Waldron Parish Council
Did you know the Parish Council manages allotments and burial grounds in the area?
Grow Your Own! Allotment Plots Available Now ��
Love fresh veggies and the outdoors? Join our friendly community down at Theobalds Green and rent your own allotment plot today! Perfect for beginners or seasoned growers. Having an allotment is a great chance to make new friends, share tips and learn new techniques.
If you are interested email nlee@ hwpc.org.uk for more information.
Theobalds Green Burial Grounds
Theobalds Green burial grounds are set within an attractive, wooded site adjoining the Cuckoo Trail with access off the B2203. This site consists of a traditional burial ground, a woodland burial ground and a further woodland area for the scattering of ashes.
The Woodland Burial ground has been planted with trees and wildflowers which are allowed to grow naturally. The marking of a grave or the planting of your own trees or shrubs is not permitted here.
The traditional burial and ashes areas allow memorials to be placed on grave sites and the area is regularly maintained.
Situated in the Burial Grounds at Theobalds Green is an open sided Cart Barn. The Cart Barn can be used for small services or gatherings. If you would like to know more about our burial grounds please email sarahbartholomew@hwpc.org.uk
If you ever have any questions or concerns that you would like to raise with the Parish Council please do not hesitate to ring or email us, our details appear below.
Helen Johnson, Parish Council Clerk, 73 High Street, Heathfield TN21 8HU