Contents About the book Basic recipes
Vegetable stock Chicken stock etables How to make a dressing for salads or veg How to cook dried beans How to cook pasta How to cook rice Porridge Simple tomato sauce
Main recipes
Jollof rice Fish in tomato strew Prawn and vegatable rice Broccoli pesto pasta salad Spiced chicken and plantain burger Turkey and apple meatballs ping Spiced cottage pie with sweet potato top and pancetta One-pot pasta stew with borlotti beans elette Creamy mushroom and pea Spanish om t curry Slow-cooker plantain, spinach and coconu Jerk chicken kebabs Jamaican-style fish parcels
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11 12 15 16 18 19 21 22
24
26 29 30 33 34 37 38 41 42 45 46 49
The breadth of baking
50
Food saving advice Food safety advice Eat in season About the author
62 72 76 88
Bread Batter and dough
52 56
3