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Effects of anger on family tips for women https://health-harvard.blogspot.com

Women should Keep calm and don't get angry khan booksJuly 20, 20200

As wives and mothers, some women often get angry at home, ranging from bluffing and shouting, to falling things, and even to violence, which makes husbands and children unconsciously afraid and avoid, which makes them very upset. Therefore, when a anger occurs, you need to calm yourself down.

Why do people get angry ?

When people encounter angry things, their heartbeat will accelerate in 7-10 seconds-this is the most important performance and an important factor affecting other reactions. Following this, the breathing rate will also increase The blood vessels contract, causing the blood pressure to rise, and the body begins to strain... and then it will start to get angry. According to experts 80% of our anger is caused by ourselves."

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