DOSSIER SPACIOMM - english 09 – Hotel Omm – Barcelona, Spain

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Thank you for your interest in the Spa at Omm Hotel. Situated in the heart of the city, Spaciomm is our relaxation and personal care centre specifically designed for your wellbeing. It brings total relaxation, beauty and harmony to body, mind and spirit and works on five important areas: Balance, Rejuvenation, Vitality, Relaxation and Beauty.

Services and Treatments:

W hen making your reservation, please be prepared to supply us with your credit card details. Any cancellation that we are notified of 24 hours or more in advance of the reservation will not be charged for. However, if a cancellation is made within the 24-hour period, there will be a 50% fee charge.

PRICES:

1. Services:

Water Circuit, Gravitation and Oxygen- therapy spaces. 2. Massage therapies: Special Relaxation, Underwasser, Reflexology, Shiatsu, Tuina, Thai, Ayurvedic, Facial, Pain Control, Pada Relaxation and Wellbeing. 3. Rituals: Rituals of the W orld, Holistic Ritual, Living-Nature Ritual. 4. Fitness: Power Plate, Pilates Space. Duration of treatments: 30, 60, 90 and 120 minutes. In the 90 and 120-minute treatments, you can enjoy the W ater Circuit free of charge. Clients staying at the hotel can also use the Fitness Room and have free access to the Water Circuit with any of our treatments. W e provide everything you need to use our facilities such as bathing suit, slippers and bathrobe. W e also have at your disposal our own line of OMM perfumery products and biological cosmetics, which you can obtain right in the spa alongside our bathing suits and bathrobes.

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Treatment 30-min 55€ Treatment 60-min 100€ Voucher of 10 treatments 60-min 800€ Treatment 90-min 140€ Voucher of10 treatments 90-min 1,120€ Treatment 120-min 190€ Thermal Circuit 50€ Oxygen- therapy 30€

GIFT VOUCHERS Give yourself a moment of relaxation in our Spaciomm. We offer a voucher selection of different prices so the person who receives it can cho ose the therapy or treatment they would like. Alternatively you can choose one of our more complete programs, for any number of days, with a personalized gift voucher.

S PACIOMM GROUP RESERVATIONS

At Spaciomm you can make an exclusive block booking to celebrate any type of event and we will adapt it to your needs. Furthermore, we will bring together everything necessary to satisfy the new trend of business meeting that combines work and relaxation.


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Depending on the size of the group and the type of event, we will create a tailor- made program and block the spa for the necessary hours. This includes use of the W ater Circuit as well as the treatments carried out during this period of time.

W hen making your reservation, please be prepared to supply us with your credit card details. Any cancellation that we are notified of 7 (seven) days or more in advance of the reservation will not be charged for. However, if a cancellation is made within the 7-day period, there will be a 50% fee charge.

Information and timetable: Open from Monday to Saturday 9am-10pm Sundays from 10am-6pm

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W ATER CIRCUIT Our WATER CIRCUIT has a Hammam or Turkish Sauna, a source of natural ice, a footbath, rainshower sensations, a hydro-massage and a hot tub with relaxation beds. This circuit is a perfect complement to our therapies; it prepares the skin and wakes up the body’s vital energy, which in turn boosts the benefits of the treatment. GRAVITATION SPACE This is a relaxation room of gently rocking gravitational beds accompanied by chromo-therapy (color/light therapy) - an ideal relaxation room to finish off your treatment.

OXYIGEN-THERAPY This therapy complements our facial treatments and helps oxygenation and cellular regeneration, thereby avoiding ageing and degradation of the skin. It can also be seen as a complement to any treatment with the objective of oxygenating the tissues and organs of the body, thereby combating the damage of free radicals that our bodies generate in response to the adverse effects of daily life. Session of 10-minutes - 30€

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For more information and to make a reservation, please contact us by phone at: +34 93 445 49 49.

‘NEW LOOK’ HAIRSALON

DESCRIPTION OF OUR SERVICES AND TREATMENTS

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At Spaciomm you will find one of the best hair-salons in Barcelona: ‘New Look’. Run by a great team of professionals, it offers a complete image service of hair styling, hand and foot care. Open Monday to Saturday from 9am-8pm. Telephone: +34 93 445 49 52

UNDERW ASSER This is an essential-oil massage, applied in the bathtub by a therapist, through the process of strong pressure jets under the water and following some


very precise circuits. It activates the circulation and relieves cellulites, stimulating the natural lymphatic drainage function of the organism, while benefiting from the wellbeing and relaxation of 181 pressure jets that alternately massage the whole body. The treatment is finished by drinking a relaxing drainage tea in our Gravitation Space. 60-minutes - 100€ SPECIAL RELAXATION Relaxing body massage, totally personalized, where body and mind are harmonized through technique and manual manipulation. During this holistic therapy the back, arms, hands, feet and head are deeply worked on, and a circulatory massage is given to the legs. This massage allows special techniques to be carried out according to professional choice. 60-minutes - 100€ / 90-minutes - 140€

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HOLISTIC REFLEXOLOGY The reflex areas of the feet and hands are like small screens onto which the entire human organism is projected. Through them we have the opportunity to find out what is happening inside the body. By correctly manipulating the different reflex zones, selfhealing mechanisms are activated that re-establish organic balance. Foot reflexology is a manual technique of great simplicity and effectiveness and, done correctly, has a regulating effect on the whole human organism. 60-minutes - 100€

Therapeutic massage of Japanese origin where the therapist applies hand, finger and elbow pressure to the body, and mobilizes joints, to unblock the meridians of their subtle energy. It combats imbalances of body and spirit and works on the basis of the concept of vital energy: Qi. This energy circulates throughout the body via meridians (channels of energy) whereon precise points are activated to unblock the flow of subtle energy or improve it if it is weak. It is carried out on Tatami and wearing special clothes. 60-minutes - 100€ / 90-minutes - 140€ TUINA Therapeutic massage of Chinese origin that consists of the application of techniques such as kneading, pressure, mobilization of the joints and manual stimulation of acupuncture points and meridians, to stimulate and move subtle energy and stagnant blood through the meridians, muscles and joints. It is carried out without oils and on a massage table. 60-minutes - 100€ / 90-minutes - 140€

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THAI This is deep bodywork, the objective of which is to rebalance physical, mental and emotional aspects. Pressure is carried out using fingers, hands, elbows and knees following the energetic lines of the body. It is carried out on Tatami and wearing special clothes. 60-minutes - 100€ / 90-minutes -140€ AYURVEDA


The Sanskrit wo rd ‘Ayurveda’ means ‘the science of life and longevity’. Indian Ayurvedic massage movements envelop those that receive them in their magic, making the session an incomparable and unforgettable experience. Ayurvedic massage promotes the integration of mind, body and spirit, inducing a state of deep relaxation that acts on the parasympatic nervous system and allows the body to regulate and regenerate itself. Its purifying role is predominantly to conserve and recuperate the beauty and natural youth of a healthy body. It is a therapeutic body massage, using hot oils, accompanied by energetic massage with small rice bags and herbs. 60-minutes - 100€ / 90-minutes - 140€

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POLARITY THERAPY is holistically based on the techniques of osteopathy, chiropractic and Chinese medicine. Its objective is to eliminate tension thereby allowing the smooth flow of subtle energy, which in turn balances the physical plane with the energetic plane. It can be used for lumbar pain, sciatica, depression, stress, etc. 60-minutes - 100€ / 90-minutes - 140€

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FACIALTREATMENT By cleansing, oxygenating and hydrating, and through nutrition, cellular regeneration and brightening of the skin with 100% natural and biological products, this holistic treatment is accompanied by a hand, foot and head massage. It finishes with a 15-minute oxygentherapy session. 60-minutes - 100€ / 90-minutes - 140€

CRANEO- SACRAL MASSAGE re-establishes the psychosomatic balance through gentle manipulation of specific head and body points. It is very effective for treating head pain, back pain, joint problems, anxiety and chronic tiredness. 60-minutes - 100€ / 90-minutes - 140€

‘PADA’ FOOT RELAXATION AND WELLBEING

This treatment consists of a thousand- year-old Ayurvedic technique of caringly cl eansing the feet, the objective of which is to beautify, pamper and care for the feet while working on the mind and body through foot reflexology and the activation of the marma (weak vital) points of the foot. This treatment is also helpful for people with foot pain, swelling, excessive sweating, dry feet, skin cracks, etc. 60-minutes - 100€


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RITUALS OF THE WORLD

ORIENTAL RITUAL (VANILLA) Inspired by Oriental Asia, this Ritual invites you on a journey of subtle perfume of rose, honey and vanilla that restructures, tones and firms the body. Its delicate aroma provides a unique sensation of wellbeing.

S PACIOMM The objective of our Rituals is to purify the body and regulate the mind using aromas and textures. They are done in a pleasant atmosphere using an Egyptian hot marble massage bed and a hydro-massage bath or shower. The therapist stays with the client at all times. Rituals consist of: vegetable-fiber body brushing to stimulate the circulation, followed by a ‘peeling’ with essential oils that are determined by the desired effect of the treatment. Next, a wrapping of natural mud, rich in trace elements, or cocoa that nourishes and detoxifies the organism. The wrapping is accompanied by a holistic reflexology of the feet, hands and head, helping the client to enter into a deep state of relaxation. These techniques boost the natural drainage function of the internal organism. Once the wrapping is removed, in a bath of petals, the client receives drainage and hydrating massage, personalized for the type of skin. Rituals are accompanied by an infusion. 90-minutes - 140€

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Choose the Ritual that best suits your needs:

INCA RITUAL (CHOCOLATE) From the ancient Mexican cultures of the Mayans and Aztecs comes an incomparable pleasure for the palate and the soul. Chocolate makes us happy and helps us forget our daily life of stress, thereby contributing to peace and harmony. NEROLI RITUAL / GEISHA (HOMAGE TO FEMININITY) Used since the 19thC by the geishas, this Oriental ointment has the calming properties of neroli, the nectar of the white blossoms of the bitter orange tree. W ith karite butter and coconut milk used as a base, a deep hydration and nutrition is obtained for the skin. TURKISH RITUAL Travel to the exotic world of the Thousand and One Nights! The sweet perfumes of roses for ‘her’ and sandalwood for ‘him’ delicately care for the skin through fresh and relaxing aroma, leaving a very smooth and hydrated skin. KING SOLOMON’S RITUAL Ancestral tradition from the imperial palaces where the men had their ritual of essences with aromas of sandalwood, white musk, and amber. This Ritual firms, regenerates and relaxes the body.

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BALINESE RITUAL (Bride Special) Ritual of ancestral tradition intended for a woman as she prepares for her wedding. From the exuberant nature of the island come the aromatic flowers of lotus and frangipane, used since the beginning of time by Balinese women. These flowers have qualities that are calming, bust firming, deeply nourishing, and create brightness to the skin, thereby eliminating a grey complexion.

AYUVERDIC RITUAL Delicate and exotic fragrances from the W orld of the Orient and suitable for everyone, create physical and spiritual harmony. Energetic passes using hot oils and small rice bags unite together for a new, tactile experience on the skin.


MEDITERRANEAN RITUAL Let yourself be seduced by the aromas of Mediterranean citrus fruits, orange, grapefruit, mandarin, lemon, etc., which offer serenity and relaxation to the mind and deep hydration to the skin. JAPONESE ‘GREEN MINT TEA’ RITUAL This Ritual is based on lymphatic drainage, the function of which is to cleanse the organism by eliminating toxins from the body. Green tea possesses antioxidant substances that tackle ageing. Mint has invigorating antioxidant powers and drainage abilities.

brushing, exfoliation and a specific ‘wrapping’ together with extracts of oils and essences applied through a gentle massage. Choose the Ritual best adapted to your needs. This treatment is completed with a facial care based on 100% natural and biological products, and a regeneration of the skin with a session of oxygen- therapy in our gravitation space, an ideal relaxation room in which to finish the treatment. 120-minutes – 190€

LIVING-NATURE RITUAL

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HOLISTIC RITUAL

A biological and complex extraction of plants, fruits and bamboo berries with a similar richness to the skin. This richness is in trace elements, vitamins and unsaturated fatty acids that firm, detoxify and deeply nourish the skin. 120-minutes – 190€

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Let yourself go with a Welcome Ritual from the Orient. A rose-petal footbath is accompanied by a Tibetan head massage and aromatherapy. Awaken the senses and let yourself be taken to paradise with one of our most desired Rituals of the World, the objective of which is to purify the body and relax the mind through aromas and textures. It includes a skin


PROELLIXE VIBRATION

unique system exercises.

This is a modern machine that works by a vibratory plate generating oscillations that are transmitted to the body and specifically to the musculature, causing reflex contractions of the muscles to achieve opti mum blood circulation. The tendons are extended and even the underlying muscles, such as pelvic floor muscles, spinal column and facial muscles are reinforced by reflex activation. Power- Plate has developed different programs through which anyone can improve their appearance, condition and wellbeing, from the professional athlete to the person of advanced age or the obese. 1 session of 10-minutes - 10€ / 10 sessions of 10minutes - 80€

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stretching

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strengthening

The exercises are carried out in different positions and on machines designed for this purpose, always avoiding impact or pressure on the muscles, joints and tissues. People who practice this method regularly find it develops a harmonious body shape, invigorates the mind, lifts the spirit and improves the posture. They move more easily, sleep better and have a stronger, more flexible body and a more slender figure. The Pilates Method is equivalent to an ‘internal shower’; it searches for mental and physical harmony and corrects unbalance and weakness.

PRICES: GET TO KNOW OUR PILATES SPACE At Spaciomm we provide a Pilates Studio, with a qualified instructor and a full range of equipment, where you can carry out as many ‘private’ (personalized program of work) classes as ‘d uos’ (program for two people) according to your needs. “A good physical state is the first requirement for happiness”. This quotation of J.H. Pilates sums up perfectly the philosophy of the method created by him some 90 years ago. It is a program of physical and mental training that is based on the strengthening of the energy centre and the six fundamental basic principals: Concentration, Control, Centre, and Fluidity of Movements, Breathing and Precision. It is a complete combination of mind, body and spirit, a

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Test class 60-min 30€ 1 class of 60-min 5 classes of 60-min 10 classes of 60-min 10 classes of 60-min DUO 20 classes of 60-min 20 classes of 60-min DUO

60€ 275€ 500€ 400€/person 900€ 700€/person

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