12/13/22, 10:11 AM
Why Mindfulness Education in Schools is Essential | Hossain Kamyab | Education
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Why Mindfulness Education in Schools is Essential by hossainkamyab | Dec 13, 2022 | Education, Hossain Kamyab
The current climate in education is very concerning for teachers and students. High anxiety and stress levels were already alarming and even worse before the pandemic. Today’s students face various challenges contributing to their anxiety, such as poverty, isolation, bullying, and digital distraction. On the other hand, teachers are reportedly experiencing increasing stress levels as well. The increasing number of teachers leaving the profession due to burnout and stress is a significant concern for policymakers. As a result, many states analyzed the data from last year’s testing sequence to see how students performed. They also realize that many students are struggling with mental health issues. One of the most effective ways to promote emotional and social learning in schools is by incorporating a consistent practice of mindfulness into your curriculum. This practice can help students develop a positive mindset and improve their academic performance. Besides improving their academic performance, the method can also help students build confidence. https://hossainkamyab.org/why-mindfulness-education-in-schools-is-essential/
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