Honest Weight Food Co-op Great Deals Sales Flyer – organic, all natural, local foods & products

TEMBER 15th - SEP

S EP JULY 22nd - AUGUST 4th

TEMBER 28th

WESTBRAE ORGANIC BEANS Select varieties 15 oz. Reg. Price: $2.99

Fresh & Healthy meals made easy at Honest weight

2/$4

CASCADIAN FARM ORGANIC FROZEN VEGETABLES Select varieties 10 oz. Reg. Price: $3.29

2/$4

FOOD SHOULD TASTE GOOD TORTILLA CHIPS Select varieties 5.5 oz. Reg. Price: $3.29

2/$4

SEEDS OF CHANGE ORGANIC READY TO HEAT RICE Select varieties 8.5 oz. Reg. Price: $3.49

2/$5

Save $3

Black bean burrito bowl recipe on page 2

SKY VALLEY SRIRACHA SAUCE 18.5 oz. Reg. Price: $7.49

$4.49

GROCERY

Black bean burrito bowl

great deals on flavorful CLIF BAR ENERGY BARS Select varieties 2.4 oz.

Reg. Price: $1.25

DR. MCDOUGALL’S SOUP CUPS Select varieties 1.3-3.4 oz.

Reg. Price: $2.49

3/$5

5/$5 A fresh and healthy burrito filled with black beans, rice, corn and sauteed peppers, topped with shredded lettuce, pico de gallo, and avocado salsa verde.

NATIVE FOREST ORGANIC COCONUT MILK Select varieties 13.5 oz. Reg. Price: $3.49

Prep Time: 250 min. • Serves 4 INGREDIENTS •

1 red pepper

•

green pepper

•

19 oz can black beans, drained

•

2 cups cooked rice

•

7 oz can corn, drained

•

4-8 leaves romaine lettuce, shredded

•

1 cup avocado salsa verde

•

For the pico:

•

2 Tablespoons diced red onion

•

2 Tablespoons chopped cilantro

•

2-3 roma tomatoes seeded and diced

•

salt

$2.29

Remove the veggies from the pan, and then use the pan to heat up the drained black beans and corn.

Divide the rice, black beans, corn and sauteed peppers between 4 plates.

Top each plate with the shredded lettuce and pico de gallo then dress with the avocado salsa verde.

2

2/$5

MARY’S GONE CRACKERS ORGANIC CRACKERS Select varieties 5-6.5 oz.

Reg. Price: $5.69

PACIFIC FOODS ORGANIC BROTH Select varieties 32 oz.

Reg. Price: $4.99

$3.99

2/$7

INSTRUCTIONS Toss the diced roma tomatoes, red onion and cilantro together to make a quick pico de gallo. Season with salt to your taste.

Slice the green and red peppers, then add them to a large cast iron pan or nonstick pan over medium high heat.

Cook the veggies for a couple of minutes while stirring often to keep them from burning.

PACIFIC FOODS ORGANIC OAT PLANT-BASED BEVERAGE Select varieties 32 oz. Reg. Price: $3.99

Save $4

Save $2.80 LAKEWOOD ORGANIC PURE PINEAPPLE JUICE 32 oz. Reg. Price: $8.29

$5.49

NAVITAS ORGANIC CACAO POWDER 8 oz.

Reg. Price: $10.99

$6.99

options for busy fall days!

KETTLE BRAND POTATO CHIPS Select varieties 5 oz.

Reg. Price: $3.29

CHOCOLOVE CHOCOLATE BARS Select varieties 2.9-3.2 oz.

Reg. Price: $2.99

2/$5

2/$4

Save $2

MEDITERRANEAN ORGANIC OLIVES Select varieties 4.8-5 oz. Reg. Price: $4.99

NATURE’S PATH ORGANIC CEREAL Select varieties 10-14 oz.

Reg. Price: $5.29

2/$7

$3.29

Save $2

NIXIE ORGANIC SPARKLING WATER Select varieties 8pk Reg. Price: $6.29

UNREAL CHOCOLATE CANDY Select varieties 4-6 oz.

Reg. Price: $5.99

With a popular and easy-to-make meal like ANNIE'S ORGANIC shells and real aged cheddar, you can keep it simple or add fun ingredients. It's easy to slice in veggies or protein to top off a cheesy, delicious classic favorite.

ANNIE’S HOMEGROWN ORGANIC MAC & CHEESE Select varieties 6 oz.

Reg. Price: $3.49

2/$3

what's inside?

RXBARS are protein bars made with a few simple ingredients.

They tell you what's on the inside on the outside.

$4.49

$3.99 Save $2.30

cheesy comfort food

Save $9.30 ONCE AGAIN ORGANIC TAHINI 16 oz.

Reg. Price: $10.29

$7.99

ZOE ORGANIC EXTRA VIRGIN OLIVE OIL 88 oz. Reg. Price: $39.29

$29.99

RXBAR PROTEIN BAR Select varieties 1.83 oz. Reg. Price: $2.49

3/$5 3

BULK

equal exchange scoop up savings in bulk!

Organic, Fairly Traded

ORGANIC HULLED MILLET Reg. Price: $2.09/lb • PLU#: 1080

coffee

$1.69/lb

ORGANIC SPLIT GREEN PEAS Reg. Price: $1.99/lb • PLU#: 1153

$1.69/lb

ORGANIC PEARLED FARRO Reg. Price: $3.69/lb • PLU#: 1135

$2.29/lb ORGANIC WHITE QUINOA Reg. Price: $3.69/lb • PLU#: 1461

ORGANIC GARBANZO BEAN FLOUR Reg. Price: $3.29/lb • PLU#: 1376

ORGANIC HULLED (WHITE) SESAME SEEDS Reg. Price: $4.49/lb • PLU#: 1225

FRESHLY GROUND PEANUT BUTTER Reg. Price: $3.69/lb • PLU#: 1797

COARSE CELTIC SEA SALT Reg. Price: $4.99/lb • PLU#: 1321

FINE ALMOND FLOUR Reg. Price: $8.49/lb • PLU#: 4855

$2.49/lb

$8.99/lb EQUAL EXCHANGE ORGANIC BREAKFAST BLEND MEDIUM Reg. Price: $9.99/lb • PLU#: 3901 EQUAL EXCHANGE ORGANIC BIOREVOLUTION COFFEE Reg. Price: $9.99/lb • PLU#: 3907 EQUAL EXCHANGE ORGANIC FRENCH ROAST COFFEE Reg. Price: $9.99/lb • PLU#: 3908 EQUAL EXCHANGE ORGANIC LOVE BUZZ COFFEE Reg. Price: $9.99/lb • PLU#: 3910 EQUAL EXCHANGE ORGANIC MIDNIGHT SUN ROAST Reg. Price: $9.99/lb • PLU#: 3911 EQUAL EXCHANGE ORGANIC MIND, BODY & SOUL COFFEE Reg. Price: $9.99/lb • PLU#: 3912

4

$2.99/lb

$3.49/lb

$2.69/lb

$2.99/lb

$5.99/lb $2..5Sa0/velb

save on organic dried fruit ORGANIC DRIED TURKISH APRICOTS Reg. Price: $6.69/lb • PLU#: 1257

$4.99/lb

ORGANIC DRIED BLACK MISSION FIGS Reg. Price: $7.69/lb • PLU#: 1264

$6.49/lb

ORGANIC MEDJOOL DATES Reg. Price: $8.49/lb • PLU#: 1269

$6.99/lb

support local!

TIERRA FARM This local, environmentally-conscious business offering certified organic nuts, seeds, dried fruits, granolas, chocolate and coffee is a Bulk favorite.

TIERRA FARM ORGANIC RAW CALIFORNIA MIX Reg. Price: $12.99/lb PLU#: 1569

VALATIE, NY

$8.99/lb

Save $4/lb

TIERRA FARM ORGANIC ROASTED SALTED WHOLE CASHEWS Reg. Price: $14.49/lb PLU#: 1474

TIERRA FARM ORGANIC ROASTED SALTED PISTACHIOS IN SHELL Reg. Price: $11.99/lb PLU#: 1194

TIERRA FARM ORGANIC ROASTED UNSALTED WHOLE CASHEWS Reg. Price: $14.49/lb Save PLU#: 1186 $4.50/

TIERRA FARM ORGANIC ROASTED UNSALTED MIXED NUTS Reg. Price: $17.69/lb Save PLU#: 1110 $5.70

$9.99/lb

Save $4.50/lb

lb

$9.99/lb

$9.99/lb

$11.99/lb

/lb

APRICOT AND PEACH WHOLE WHEAT FIG BARS Reg. Price: $5.99/lb • PLU#: 1866 HONEY WHOLE WHEAT FIG BARS Reg. Price: $5.99/lb • PLU#: 1720

$4.49/lb SHOP BULK

.32oz

1.

Weigh your container at the Service Desk if you brought your own!

OUR DAILY EATS Roasted nuts, granola, and other good things to eat, made from all-natural ingredients.

OUR DAILY EATS LEMON COCONUT GRANOLA Reg. Price: $5.99/lb • PLU#: 1001

$4.49/lb

Save $2/lb

Whole wheat Fig bars

HOW TO

ALBANY, NY

WESTPORT, NY

CHAMPLAIN VALLEY MILLING Founded in 1985, family-owned and operated, Champlain Valley Milling is the largest certified organic mill in the Northeast.

CHAMPLAIN VALLEY ORGANIC MEADOW ALL PURPOSE WHITE FLOUR WITH GERM Reg. Price: $1.79/lb • PLU#: 1369

$1.29/lb

CHAMPLAIN VALLEY ORGANIC WHOLE SPELT FLOUR Reg. Price: $2.49/lb • PLU#: 1365

$1.69/lb

2.

PLU

3.

5

REFRIGERATED

PL ANT

Fresh and delicious options!

GREEN VALLEY CREAMERY ORGANIC LACTOSE-FREE CREAM CHEESE 8 oz. Reg. Price: $3.69

GOOD CULTURE ORGANIC COTTAGE CHEESE 16 oz.

Reg. Price: $5.29

$2.99 FORAGER PROJECT ORGANIC CASHEWGURT Select varieties 5.3 oz. Reg. Price: $1.99

2/$3

$3.49

NANCY’S OATMILK NON-DAIRY YOGURT Select varieties 24 oz. Reg. Price: $4.29

LIFEWAY ORGANIC KEFIR Select varieties 32 oz. Reg. Price: $5.69

$3.99

$3.49

HARMLESS HARVEST ORGANIC COCONUT WATER 16 oz. Reg. Price: $5.29

NANCY’S ORGANIC YOGURT 32 oz. Reg. Price: $5.49 DAIYA DAIRY-FREE SHREDS Select varieties 7.1-8 oz. Reg. Price: $4.49

$3.99

2/$7

CALIFIA FARMS ALMONDMILK Select varieties 48 oz. Reg. Price: $5.29

$3.99

6

$3.99 Save $2

MISO MASTER ORGANIC MISO 8 oz. Reg. Price: $5.69

$4.49

UNCLE MATT’S ORGANIC JUICE Select varieties 52 oz.

Reg. Price: $7.99

$5.99

FROZEN ALEXIA FROZEN POTATOES Select varieties 15-19 oz.

Reg. Price: $4.69

HILARY’S EAT WELL ORGANIC VEGGIE BURGERS Select varieties 6.4 oz. Reg. Price: $3.99

2/$5 Save $2.49

CASCADIAN FARM ORGANIC FROZEN FRUIT Select varieties 8-10 oz.

Reg. Price: $5.49

2/$6

Save $2.30

2/$6

COOLHAUS ICE CREAM SANDWICHES Select varieties 5.8 oz. Reg. Price: $4.69

2/$6 Save $4

DAIYA DAIRY-FREE PIZZA Select varieties 13.47-19.1 oz.

Reg. Price: $9.29

AMERICAN FLATBREAD PIZZA 16.8 oz.

Reg. Price: $12.99

$6.99

$8.99

Find the perfect gift at various locations througout the store. While supplies last.

SEA WITCH BOTANICAL INCENSE

15% OFF

FLUF BAGS 15% OFF RECAP MASON JARS

20% OFF

DO GOOD ADVENTURE CANDLES

20% OFF STASHER

REUSABLE BAGS COOK. BAKE. BOIL. FREEZE

20% OFF

7

WELLNESS

Ancient Nutrition CAREFULLY SOURCED INGREDIENTS The makers of ANCIENT NUTRITION know the supplement ingredients are only as good as the source. That’s why they make sure all collagen ingredients come from non-GMO, grass-fed, hormone-free, cage-free and crueltyfree sources. That includes sustainably sourced chicken bone broth concentrate and eggshell membrane from chickens raised in the United States, bovine peptides from pasture-raised cows, and wild-caught fish sustainably caught in North American waters.

Natural Health and body care for your family Save $9 HOST DEFENSE MUSHROOMS LION’S MANE 60 ct.

Reg. Price: $31.99

30% OFF ENTIRE LINE

solgar vitamins THE GOLD STANDARD IN VITAMINS For over 70 years SOLGAR® has been committed to quality, health, and wellbeing. Their mission is to create the finest nutritional supplements in small batches, made possible through tireless research, using only the finest raw materials.

20% OFF ENTIRE LINE

dragonfly effect naturals SPARTAN SILVER In a 4 oz. bottle containing 20 PPM, DRAGONFLY EFFECT NATURALS’ colloidal silver is scalar energy -enhanced. It’s a great defence and easy to apply!

For internal and external use.

DRAGONFLY EFFECT NATURALS GIVES BACK Clean Drinking Water - Bringing clean water to parts of the world that have no access to it.

For every liquid product they sell, they give one person clean water for a year.

Save $6

DRAGONFLY EFFECT NATURALS SPARTAN SILVER 4 fl. oz.

Reg. Price: $29.99

$23.99

$22.99 Save $8

VEGA ALL-IN-ONE ORGANIC PROTEIN SHAKE Select varieties 12.1-13.5 oz.

Reg. Price: $39.99

$31.99 Welcome to the Wellness Department!

Our staff are on hand to help you locate items, and are happy to share factual information about our products. Please understand that although we offer products with therapeutic and even medicinal uses, Wellness staff do not have the expertise to advise or recommend. Please consult with your healthcare provider before starting a new supplement.

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