Honest Weight Food Co-op Great Deals Sales Flyer – organic, all natural, local foods & products

OPEN EVERY DAY 8 AM - 10 PM

MARCH 4th - MA RCH 17th

savory salads PACKED WITH PROTEIN

Canned tuna is packed with protein, contains almost no fat, and is an excellent source of heart -healthy omega 3 fatty acids. It's perfect for an easy-to-make sandwich, and goes great in salads, pastas and even tacos!

WILD PLANET SKIPJACK TUNA Select varieties 5 oz. Reg. Price: $3.99

2/$5 BRIANNA'S SALAD DRESSING Select varieties 12 oz. Reg. Price: $3.69

2/$6

DIVINA KALAMATA OLIVES Pitted 6 oz. Reg. Price: $5.69

$4.49 SAFE CATCH SALMON Salt or No Salt 3 oz. Reg. Price: $2.99

2/$5

GROCERY #1 natural ancient grain granola We are the only granola brand that exclusively bakes with raw virgin coconut oil and sweetens with coconut sugar. We mix in ancient grains and superfood seeds for superior nutritional value.

PURELY ELIZABETH ORGANIC GRANOLA Select varieties 12 oz.

Reg. Price: $7.29

$3.99

Good from the ground up!

Food Should Taste Good . . . and can do good too! We're committed to advancing farming practices that positively impact the seeds in our chips and the health of the soil.

FIND GREAT DEALS ON THE FOOD 50% OFF!

NATURE’S PATH ORGANIC INSTANT OATMEAL Select varieties 14 oz. Reg. Price: $4.69

$2.99

KASHI ORGANIC CEREAL Select varieties 16.3-20 oz.

Reg. Price: $5.99

2/$6

CLIF BAR ORGANIC NUT BUTTER FILLED BAR Select varieties 1.76 oz. Reg. Price: $2.29

4/$5

HONEST ORGANIC TEA Select varieties 16 oz. Reg. Price: $1.69

5/$5

EQUAL EXCHANGE ORGANIC CHOCOLATE BAR Select varieties 2.8 oz. Reg. Price: $3.49

EQUAL EXCHANGE ORGANIC TEA Select varieties 20 ct. Reg. Price: $4.99

2/$5

2/$7

choices for any occasion!

San Pellegrino offers a full range of premium Italian sparkling beverages that are perfect for any occasion. Elevate your next party with the iconic S. Pellegrino Sparkling Mineral Water or treat yourself to the full fruit flavors of San Pellegrino Traditional fruit beverage.

FOOD SHOULD TASTE GOOD TORTILLA CHIPS Select varieties 5.5 oz. Reg. Price: $3.29

2/$4

SAN PELLEGRINO FRUIT BEVERAGE Select varieties 6 pack Reg. Price: $6.99

SAN PELLEGRINO SPARKLING MINERAL WATER 25.3 oz.

Reg. Price: $2.29

$4.99 4/$5

YOUR FAMILY WILL ENJOY AT HONEST WEIGHT! PACIFIC ORGANIC SOUP Select varieties 17.6 oz.

Reg. Price: $4.29

MUIR GLEN ORGANIC TOMATOES Select varieties 14.5 oz. Reg. Price: $2.29

5/$5

2/$6

MAYA KAIMAL SUREKHA RICE Tumeric or Plain 8.5 oz. Reg. Price: $3.49

Q DRINK DRINK MIXERS Select varieties 16.9 oz. Reg. Price: $2.99

GARDEN OF EATIN’ TORTILLA CHIPS Select varieties 16 oz. Reg. Price: $4.99

4/$5

2/$5

2/$4

KOYO ORGANIC SOBA OR UDON NOODLES Select varieties 8 oz. Reg. Price: $2.69

LOTUS FOODS RICE RAMEN Select varietes 2.8 oz. Reg. Price: $1.99

GOOD HEALTH AVOCADO OIL POTATO CHIPS Select varieties 5 oz. Reg. Price: $3.29

ANNIE’S HOMEGROWN ORGANIC MAC & CHEESE Select varieties 6 oz. Reg. Price: $3.49

2/$4

2/$4

2/$5

2/$7

your starting line-up Don't leave this dynamic duo on the bench this tourney season! Kettle Brand® chips and Late July® snacks have teamed up to make sure you cover the spread. With bold flavors and a satisfying crunch, this perfect pair will leave you wishing for overtime!

LATE JULY ORGANIC RESTAURANT STYLE TORTILLA CHIPS Select varieties 11 oz. Reg. Price: $3.99

2/$5

LATE JULY ORGANIC CANTINA DIPPERS Select varieties 8 oz. Reg. Price: $3.99

2/$5

LATE JULY ORGANIC SALSA Select varieties 15.5 oz. Reg. Price: $4.29

2/$6

KETTLE BRAND POTATO CHIPS Select varieties 13 oz. Reg. Price: $5.29

$3.99

BULK

stock up on organic Spotted Dog

ORGANIC REGULAR ROLLED OATS Reg. Price: $1.69/lb • PLU#: 1055

Save On organic!

$1.29/lb

(Soda Bread)

ORGANIC BARLEY BERRIES Reg. Price: $1.89/lb • PLU#: 1078

$1.49/lb

INGREDIENTS: • 3 1/2 cup All-Purpose Flour

ORGANIC SPLIT YELLOW PEAS Reg. Price: $1.89/lb • PLU#: 1156

• 1 tsp Baking Soda • 1 tsp Salt

$1.49/lb

• 2 tsp Sugar • 2/3 cup Zante Currants (optional) • a fistful of Caraway seed (optional) • 1 1/3 cup Buttermilk DIRECTIONS: 1. Preheat oven to 425.

2. Sift dry items into mixing bowl. Add raisins. Mix by lifting flour through fingers, this lofts the mix. Form a well in center.

3. Mix buttermilk and egg. Pour most into the well. Stir in with stiffened open hand. Add remaining milk and more if needed while continuing to mix. The dough should be softish but not too wet and sticky.

4. DO NOT OVER MIX. Mix quickly but gently and be done. It should be light and airy and hold itself together.

5. Move dough to floured work surface.

With floured hands, shape the dough to 2" thick round.

6. Move to baking sheet and score with knife in a cross.

7. Place in oven, reduce to 400, bake for 35-40 minutes.

If you skip the egg you can bake at a higher temp to get the proper browning. If you skip timing your bake, tap the bottom, it should sound hollow. Eat with large chunks of cheddar.

ORGANIC CANOLA OIL Reg. Price: $3.99/lb • PLU#: 1058

ORGANIC GARBANZO BEANS Reg. Price: $2.49/lb • PLU#: 1158

ORGANIC WHITE QUINOA Reg. Price: $3.99/lb • PLU#: 1461

ORGANIC JUST RIGHT PORRIDGE Reg. Price: $4.49/lb • PLU#: 1973

ORGANIC ROASTED UNSALTED PEANUTS Reg. Price: $4.69/lb • PLU#: 1596

ORGANIC DRIED ZANTE CURRANTS Reg. Price: $4.99/lb • PLU#: 4854

$2.99/lb $3.29/lb $3.99/lb

Organic Rice

lundberg

• 1 Egg

ORGANIC BROWN JASMINE RICE Reg. Price: $2.99/lb • PLU#: 1617

$2.49/lb

ORGANIC WHITE JASMINE RICE Reg. Price: $3.29/lb • PLU#: 1710

$2.69/lb

$1.99/lb

$3.99/lb $4.19/lb Save On rice!

Easy to shop!

Keeping It Local Save on local!

Save on local!

Save on local!

FARMER GROUND TRUMANSBURG, NY A micro-mill with a big heart, bringing you stone ground flour from New York state organic grain. Farmer grown and farmer owned, prioritizing soil health and contributing to the growth of regional food, these are fresh, whole grains milled with pink granite grindstone.

TIERRA FARM This local, VALATIE, NY environmentally conscious business offering certified organic nuts, seeds, dried fruits, granolas, chocolate and coffee is a Bulk favorite. Plus, Tierra Farm is now a certified B-Corp!

OUR DAILY EATS Roasted nuts, ALBANY, NY granola and other good things to eat, made from all natural ingredients and their own homemade recipes.

TIERRA FARM ORGANIC HIGH PEAKS TRAIL MIX Reg. Price: $10.49/lb • PLU#: 1880

OUR DAILY EATS LEMON COCONUT GRANOLA Reg. Price: $5.99/lb • PLU#: 1001

FARMER GROUND ORGANIC STONEGROUND PASTRY FLOUR Reg. Price: $1.69/lb • PLU#: 1912

$1.39/lb

FARMER GROUND ORGANIC STONEGROUND WHITE ALL-PURPOSE FLOUR Reg. Price: $1.99/lb • PLU#: 1388

$7.69/lb

$4.69/lb

$1.49/lb

TIERRA FARM ORGANIC ROASTED SALTED WHOLE CASHEWS Reg. Price: $14.49/lb • PLU#: 1474

OUR DAILY EATS TRUFFLE SALT CASHEWS Reg. Price: $12.49/lb • PLU#: 1551

FARMER GROUND ORGANIC WHOLE WHEAT ALL-PURPOSE FLOUR Reg. Price: $1.99/lb • PLU#: 1469

$11.29/lb HOW TO

SHOP BULK

.32oz

1.

$9.49/lb

Weigh your container at the Service Desk if you brought your own!

$1.49/lb

2.

PLU

3.

FROZEN

AWESOME ICE CREAM

ALDEN'S ORGANIC ICE CREAM Select varieties 48 oz. Reg. Price: $9.99

The creamiest ice cream, thoughtfully made by a women-founded and led premium company.

COOLHAUS DAIRY FREE ICE CREAM Select varieties 1 pint Reg. Price: $6.29

2/$8

$6.99 BLAKE'S ORGANIC POT PIES Select varieties 8 oz. Reg. Price: $5.99

$4.49

NATURALLY BETTER PRODUCTS FOR YOUR HOME!

KLEAN KANTEEN

MAGGIE'S ORGANICS LIFEFACTORY WATER BOTTLES WOOL URBAN TRAIL SOCKS Available in crew and ankle for yearround comfort!

20% 20% OFF OFF

WHILE SUPPLIES LAST!

WHILE SUPPLIES LAST!

Made from Organic Merino wool!

20% OFF

GOODLIGHT CANDLES

WHILE SUPPLIES LAST!

WHILE SUPPLIES LAST!

15% OFF

ROSTI MEPAL CIRQULA BOWLS

The bowl that can do anything!

For storage in the refrigerator and freezer, to warm up in the microwave and serve in the bowl (directly) on the table

15% OFF

WHILE SUPPLIES LAST!

REFRIGERATED LIBERTÉ ORGANIC YOGURT Select varieties 5.5 oz. Reg. Price: $1.99

4/$5 REBBL ORGANIC ELIXIR Select varieties 12 oz.

Reg. Price: $3.49

2/$6

ORGANIC VALLEY SLICED CHEESE Cheddar or Provolone 6 oz. Reg. Price: $5.29

$4.49

KEVITA ORGANIC PROBIOTIC DRINK Select varieties 15.2 oz. Reg. Price: $2.99

2/$5

GREEN VALLEY CREAMERY ORGANIC LACTOSE-FREE CREAM CHEESE 8 oz. Reg. Price: $3.69

$2.79

BLUE DIAMOND ALMOND MILK Select varieties 64 oz. Reg. Price: $4.49

2/$7

LOVING LOCAL BREAD!

ALWAYS ORGANIC! Smooth and creamy delicious yogurt always made with organic ingredients and without any toxic pesticides or GMOs. Good for you, your family, and our planet too!

STONYFIELD ORGANIC YOGURT Select varieties 32 oz.

Reg. Price: $4.99

$3.49 COLD BREW FOR YOUR BETTER HALF Strong, smooth, and easy to pour, Wandering Bear is the perfect cold brew to coax your better half out of hibernation every morning. The better half of you that remembers to eat breakfast and makes time for cardio.

Wandering Bear is there to wake you up.

WANDERING BEAR ORGANIC COLD BREW COFFEE Select varieties 11 oz.

Reg. Price: $3.69

2/$5

WELLNESS

The Rad Soap company The Rad Soap Co. is committed to being the consumers' most trusted source for natural body care products. RAD Soap adheres to strict quality standards due to the founder’s belief “If my family won’t use it, then we won’t sell it”. They believe in products with a purpose.

20% OFF

stay well this winter VISIT THE WELLNESS DEPARTMENT FOR HEALTHFUL PRODUCTS

Shop the wellness aisle to try new remedies and stay healthy all season long.

Honest Weight offers a wide selection of vitamins, supplements, protein powders, sleep aids and many more products to keep you healthy.

SOUTH OF FRANCE BAR SOAP Select varieties 6 oz. Reg. Price: $3.99

ENTIRE LINE

Andalou body & facecare Nature derived, non-GMO, vegetarian and never tested on animals

Barleans Supplements for a healthy living and a better life.

20% OFF

25% OFF

2/$6

ENTIRE LINE

ENTIRE LINE

Clean soap, fair for People, Animals & Planet Dr. Bronner’s, has been focused on establishing Fair Trade relationships with farmers and suppliers world-wide, to ensure their popular soap is organic and ethically sourced.

Nordic Naturals DHA items DHA is an omega-3 fatty acid and a primary structural component of the brain, cerebral cortex, skin, and retinas.

UNSCENTED LINE

15% OFF Offers good while supplies last. Not responsible for Typographical errors. Sorry, no case discounts on sale items.

Save $9

$21.99 Save $11

NEW CHAPTER ALL FLORA PROBIOTIC SUPPLEMENT 30 oz. Reg. Price: $39.99

$28.99

Welcome to the Wellness Department! Our staff are on hand to help you locate items, and are happy to share factual information about our products. Please understand that although we offer products with therapeutic and even medicinal uses, Wellness staff do not have the expertise to advise or recommend. Please consult with your healthcare provider before starting a new supplement.

25% OFF

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SOLGAR TART CHERRY EXTRACT 1000 MG. 90 veg caps Reg. Price: $30.99

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