July a flyer web

OPEN EVERY DAY 8 AM - 10 PM

JULY 4th - JULY 17th

Summer cool Down!

Cool down and fuel up with delicious food and beverages.

Save on organic soda and juices, coconut and sparkling waters, and much more!

TAZO READY-TO-DRINK TEA Select varieties 13.8 oz. · Reg. Price: $1.49

5/$5

HIBALL SPARKLING ENERGY WATER Select varieties 16 oz. · Reg. Price: $2.99

2/$4 BLUE SKY ORGANIC SODA Select varieties 6 pk · Reg. Price: $5.34

SAN PELLEGRINO SPARKLING MINERAL WATER 750 ml. · Reg. Price: $2.29

$2.69 WTRMLN WTR COLD PRESSED WATERMELON JUICE 12 oz. · Reg. Price: $3.99

$2.99

IZZE SPARKLING JUICE BEVERAGE Select varieties 4 pk · Reg. Price: $6.29

$4.39

3/$4

Enliven your day with these great deals!

ANNIE’S HOMEGROWN ORGANIC PASTA & CHEESE DINNER Select varieties 6 oz. · Reg. Price: $3.49

2/$4

SPECTRUM NATURALS ORGANIC UNREFINED COCONUT OIL 14 oz. · Reg. Price: $9.69

$6.99

HARVEST BAY COCONUT WATER 33.8 oz. · Reg. Price: $4.29

$2.99

WESTBRAE ORGANIC BEANS Select varieties 15 oz. · Reg. Price: $2.69

3/$5

FELICIA PASTA Green Pea or Buck Wheat 8 oz. · Reg. Price: $4.29

$2.99 R.W. KNUDSEN ORGANIC JUST JUICE Select varieties 32 oz. · Reg. Price: $8.49

$5.39

GARDEN OF EATIN’ TORTILLA CHIPS Select varieties 16 oz. · Reg. Price: $4.99

2/$7

NAPA VALLEY NATURALS ORGANIC EXTRA VIRGIN OLIVE OIL 25.4 oz. · Reg. Price: $14.29

$9.99

NATURE’S PATH ORGANIC CEREAL Select varieties 10.6-14 oz.

Reg. Price: $5.29

$2.99

ORGANIC KETCHUP 24 oz. · Reg. Price: $3.99

$1.99

ORGANIC MUSTARD ORGANIC BBQ SAUCE ORGANIC WORCESTSHIRE SAUCE Select varieties 6.25-12 oz. Reg. Price: $4.29

$2.69

Road Trip Treats!

Fuel your family vacations with tasty, healthy treats from Honest Weight snacks. Stock up on: CLIF energy bars, THINKTHIN protein bars, LUNDBERG FAMILY FARMS SWEET DREAMS chocolate covered rice cakes, trail mix, fresh fruits and veggies are portable options that travel well and taste good!

LUNDBERG FAMILY FARMS SWEET DREAMS RICE CAKES Select varieties 5.9 oz. · Reg. Price: $3.29

2/$5

THINKTHIN PROTEIN BAR Select varieties 2.1 oz.

Reg. Price: $1.99

3/$4

BOULDER CANYON POTATO CHIPS Select varieties 5.25-6.5 oz.

Reg. Price: $3.29

2/$4

Salmon Burgers Makes 2 Servings INGREDIENTS • 1 can Wild Planet Wild Pink Salmon, drained and flaked • 1 Tbsp mayonnaise • 1 egg, beaten • 1/2 cup panko breadcrumbs

CLIF BAR ORGANIC NUT BUTTER FILLED ENERGY BAR Select varieties 1.76 oz. · Reg. Price: $2.29

4/$5

CHOCOLOVE CHOCOLATE BAR Select varieties 3.2 oz. · Reg. Price: $2.99

2/$5

LOVING LOCAL BREAD!

• 2 Tbsp olive oil • 2 hamburger buns, toasted INSTRUCTIONS In a medium bowl, combine salmon, mayonnaise, egg and bread crumbs.

Form into 1/2 inch thick patties.

In a large skillet, heat olive oil over medium heat. Place salmon patties in skillet and cook over medium heat until browned, about 4 minutes per side.

Serve on hamburger buns topped with extra mayonnaise and your favorite relish.

WILD PLANET WILD PINK SALMON 6 oz. · Reg. Price: $4.69

$3.39

BULK

Simple No-bake granola bar bites Source: http://heavenlyhomemakers.com/simple-no-bake-granola-bar-bites · Serves 16 This is a non-recipe recipe. This means that you can sub out ingredient for ingredient as you have preferences, allergies, and stock piles. Love flax seeds?

Throw ’em in. Can’t have peanut butter? Use the nut butter you like. Prefer maple syrup? Use it instead of honey. Don’t like chocolate chips?

Wait. Who doesn’t like chocolate chips??

Here’s how this non-recipe works: 1. Plop 1/2 cup peanut butter (or whatever butter) and 1/4 cup honey (or maple syrup) into a bowl. I really do mean plop. Just eye-ball it. An exact 1/2 cup of peanut butter is not necessary here.

2. Stir in 1 1/3 cups total of whatever dry ingredients you want. Oats, flax, sunflower seeds, sesame seeds, raisins, chocolate chips, OR of any of the great granolas on sale listed on this page!

3. Scoop the mixture into balls and enjoy.

4. Store them in the refrigerator.

Real Granolas, Made by New Englanders, Not by Elves GRANDY OATS ORGANIC SWISS MUESLI Reg. Price: $5.99 PLU #: 1101

Grandy Oats Real Granola founders are VW busdriving, Birkenstock-wearing, selfproclaimed Granola Heads, committed to planet consciousness. Based in Maine since 1979, Grandy Oats creates a variety of unique organic, non-gmo granolas and trail mixes in their solarpowered bakery.

Quaker Hill Granola Truly artisan made, Quaker Hill is a onewoman operation, made by the batch in Vermont from organic oats and real maple syrup.

$4.39/lb GRANDY OATS COCONOLA PALEO GRANOLA Reg. Price: $11.69 PLU #: 1002

GRANDY OATS CLASSIC GRANOLA Reg. Price: $7.29 PLU #: 1831

$5.69/lb GRANDY OATS ORGANIC ANTIOXIDANT TRAIL MIX Reg. Price: $12.99 PLU #: 1501

$8.99/lb

$9.99/lb

QUAKER HILL MAPLE CASHEW GRANOLA OR MAPLE CHERRY ALMOND GRANOLA Reg. Price: $8.29 PLU #: 1367, 1524

GRANDY OATS ORGANIC GLUTEN FREE TURMERIC GINGER CASHEWS Reg. Price: $16.49 PLU #: 1060

$6.69/lb

$12.99/lb

LOCAL TIERRA FARM — VALATIE, NY Certified organic products that are free of GMO’s and grown without synthetic pesticides or chemical fertilizers.

PANTRY ITEMS $ UNDER 2/LB ORGANIC STEEL CUT OAT GROATS Reg. Price: $1.69 PLU #: 1059

ITALIAN “OO” FLOUR Reg. Price: $1.69 PLU #: 1119

LINGUINE Reg. Price: $1.69 PLU #: 1993

ORGANIC FAIR TRADE SUGAR Reg. Price: $1.99 PLU #: 1263

99¢/lb

$1.29/lb ORGANIC HULLED MILLET Reg. Price: $1.89 PLU #: 1080

$1.59/lb ORGANIC NAVY BEANS Reg. Price: $2.99 PLU #: 1152

$1.99/lb ORGANIC SHORT GRAIN BROWN RICE Reg. Price: $2.49 PLU #: 1047

$1.99/lb

$1.19/lb $1.49/lb ORGANIC BABY LIMA BEANS Reg. Price: $2.69 PLU #: 1179

$1.99/lb ORGANIC SPLIT RED LENTILS Reg. Price: $2.69/lb PLU#: 1155

$1.99/lb ORGANIC APPLE CIDER VINEGAR Reg. Price: $2.29 PLU #: 1294

$1.99/lb

ORGANIC GLUTEN-FREE GOJI BERRY GRANOLA Reg. Price: $8.99 PLU #: 1558

$6.99/lb

ORGANIC MAPLE TOASTED COCONUT CHIPS Reg. Price: $9.69 PLU #: 1907

$7.49/lb

OUR DAILY EATS — ALBANY, NY Roasted nuts, granola and other good things to eat, made from all natural ingredients and their own recipes.

ROASTED UNSALTED ALMONDS Reg. Price: $8.29 PLU #: 1212

$6.49/lb

FARMER GROUND FLOUR — TRUMANSBURG, NY A micro-mill with a big heart, bringing you stoneground flour from New York state organic grain. Farmer grown and farmer owned, prioritizing soil health and contributing to the growth of regional food, these are fresh, whole grains milled with pink granite grindstone.

ORGANIC STONE GROUND PASTRY FLOUR Reg. Price: $1.69 PLU #: 1912

$1.19/lb

EAting well Made Easy!

On a quest to add more leafy greens, root vegetables and whole grains to your diet? Battling food allergies/intolerance? Hilary’s minimally-processed, organic burgers are the answer! With quality assurance through B Corp Certification, Hilary’s products are free from corn, soy, nuts, eggs, dairy and gluten.

HILARY’S VEGGIE BURGERS Select varieties 6.4 oz. · Reg. Price: $3.99

2/$5 SAMBAZON ORGANIC ACAI BERRY FRUIT PACKS Select varieties 4 pk · Reg. Price: $7.29

$4.99

SO DELICIOUS FROZEN CASHEW MILK DESSERT Select varieties 16 oz. · Reg. Price: $6.29

2/$7

AFFORDABLE & EARTH FRIENDLY HOUSEWARE ITEMS! LIFEFACTORY WATER BOTTLES While supplies last!

20% OFF

Lifefactory fuses a modern design sensibility, healthy materials, eco-friendly composition and exceptional utility to produce a full line of safe, simple and smart products.

FIRE & FLAVOR CEDAR PLANKS & GRILLING WRAPS While supplies last!

20% OFF

MAGGIE’S ORGANICS SOCKS-ENTIRE LINE While supplies last!

20% OFF

Maggie’s Organics was founded in 1992 based upon the premise that clothing and accessories should be comfortable, durable and affordable, produced in a way that respects and protects our planet’s resources, and the lives of those who make the products.

NATURAL FITNESS ECO YOGA MATS, STRAPS & TOWELS While supplies last!

15% OFF Exploring an age-old Native American cooking technique, the owners of Fire & Flavor found that cedar plank grilling infused food with a fantastic smoky flavor. Easy to prepare, these result in a beautiful presentation.

Make your practice green and clean with yoga equipment made of non-toxic and eco-conscious materials!

Cool and Nutritious!

Why cook when you can beat the heat with hummus instead?

Cold-pressure processed in small batches to retain freshness and nutrients, HOPE hummus and guacamole dips are based on “the belief in the power of better foods.” Gluten free, vegan, organic and non-gmo, they’re sure to please everyone on your party list!

HOPE ORGANIC HUMMUS Select varieties 8 oz. · Reg. Price: $4.69

2/$6 STONYFIELD ORGANIC YOGURT Select varieties 32 oz. · Reg. Price: $4.69

UNCLE MATT’S ORGANIC LEMONADE 59 oz. · Reg. Price: $4.29

$3.39

ITEMS!

$3.99

2/$5

The items featured below are NEW grocery items!

Small Batch Organics Bark Treats: Chef-created and made in a gluten-free bakery in Manchester, Vermont, these granola-based treats taste great while supporting the local economy, sourcing ingredients from other independent producers and family farms.

KEVITA ORGANIC KOMBUCHA Select varieties 15.2 oz. · Reg. Price: $2.99

BARK TREATS Select varieties · 2 oz.

Purely Elizabeth Grain-Free Granola Bars: Nourish yourself on the go, with low-sugar, no grain granola bars, featuring nuts and seeds, revved up with rosemary and Reishi mushroom extracts.

GRANOLA BARS Select varieties · 1.4 oz.

$2.49

No Evil Plant Protein Alternatives: Just say no to factory farming!

Venture beyond boring veggie burgers with these flavorful plant meats.

Concocted in a kitchen, not a lab, these are ingredients you’ll recognize, artfully wrapped in fully homecompostable packaging.

Sonoma Creamery Cheese Crisps: Handcrafting great cheese since the Great Depression, Sonoma Creamery’s crunchy snacks are gluten-free and baked, not fried.

CHEESE CRISPS Select varieties · 2.25 oz.

$4.49

$2.29

PLANT MEAT Select varieties 12 - 16 oz.

$7.99

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WELLNESS Good for the Planet, great for your body!

DR. BRONNER’S TOOTHPASTE 5 oz. · Reg. Price: $5.99

$3.99 AVALON ORGANICS SHAMPOO AND CONDITIONER Select varieties 11 oz. · Reg. Price: $9.99

Weight the scales in favor of the U.S.A with Wiley’s, $5.99 the Patriotic Fish Oil Choice Looking for an American-made, wild Alaskan fish oil? Wiley’s is a family-owned company offering American-caught and concentrated fish oil, from sustainablymanaged fisheries. Wiley’s Alaskan pollock are caught for food use, in American waters, and processed in Ohio. Wiley’s offers liquid and easy swallow min-capsules, as well as travel size.

• High quality oil, 3rd party tested for heavy metals.

• Contains no soy, dairy, gluten or fillers.

• Commitment to “use the whole fish” means leftover fatty acids are made into biofuels.

• Peak EPA, Prenatal DHA, and Bold Vision formulas use fish rather than bovine gelatin in the capsules.

•

PreNatal DHA is tested mercury free.

•

Cholesterol Support formula includes plant sterols.

• Bold Vision formula combines fish oil with vitamin E, bilberry, lutein, zinc, astaxanthin and zeaxanthin.

20% OFF Visit us online at: Offers good while supplies last. Not responsible for Typographical errors. Sorry, no case discounts on sale items.

ALBA BOTANICA VERY EMOLLIENT BODY LOTION Select varieties 32 oz. · Reg. Price: $16.69

$9.99 ANCIENT NUTRITION BONE BROTH PROTEIN Select varieties 445-504 gr.

Reg. Price: $44.99

$35.99