Honest Weight Food Co-op Cafe Takeout Menu

Takeout Menu All our food is made fresh from scratch using only natural ingredients, following our strict buying policies.

We always offer vegetarian, vegan, and gluten-free alternatives. Our chefs use organic ingredients whenever feasible, and we partner with nearby farms to provide us with local and in-season fruits and vegetables. *Please inform us if anyone in your party has a food allergy. To order call 518.482.2667 EXT 254

V=Vegan

O=Organic

BREAKFAST - Build Your Own DAILY • 8AM-11AM

L Local Bagel Sandwich.........................................................$2.49 Fried Egg Sandwich..............................................................$3.99 V Vegan Tofu Egg Sandwich................................................$2.99

L=Local

GF=Made Without Gluten

JAVA DAILY • 8AM-8PM • 12oz./16oz.

Milk Options: Whole, skim, oat, almond L Cold Brewed Iced Coffee......................................$1.99/$2.49 Capital City Coffee Roasters Blend.

Latte....................................................................................$2.99/$3.49 Double Shot Espresso & Steamed Milk.

Bread: Sourdough, ciabatta, multigrain bread, flour tortilla, or substitute GF roll for additional $1.00.

Cappuccino....................................................................$2.99/$3.49

Bagel: Plain, everything, flavor of the day.

Café au Lait.....................................................................$2.99/$3.49

Double Shot Espresso & Foam.

Brewed Coffee & Steamed Milk.

Protein: Free range egg, vegan tofu egg.

Breve..................................................................................$4.49/$4.99

Bacon, black forest ham, pork sausage, tempeh bacon, seitan sausage for additional $2.00 each.

Mocha Latte...................................................................$3.49/$3.99

Cheese: Cheddar, swiss, provolone, mozzarella,

Daiya Cheddar substitute for additional $1.00.

Spreads: Pesto mayonnaise, sriracha mayonnaise, horserad-

ish cream, mustard, mayonniase, garlic mayonnaise, vegenaise, sun-dred tomato tapenade, cream cheese, vegan cream cheese.

Toppings: *Choose 2 toppings, extra 50¢ for each additional.

Spring mix, spinach, carrots, tomato, cucumber, red onion, caramelized onions, bell peppers.

Arugula, pickles, sprouts, roasted red peppers, portabella mushrooms, extra egg for additional $1.00 each.

Fakin’ Bacon for additional $2.00

*MAKE IT TOASTED?

JUICE & SMOOTHIES DAILY • 8AM-8PM • 12oz./16oz.

Double Shot Espresso & Steamed Half & Half.

Double Shot Espresso, Steamed Milk, Fair Trade Sweetened Cocoa & Dark Chocolate.

Caramel Latte...............................................................$3.49/$3.99 Double Shot Espresso, Steamed Milk, & Housemade Caramel Sauce.

Chai Latte........................................................................$2.99/$3.49 L House Brewed Chai Tea & Steamed Milk. ...............................................................................$2.99/$3.49 L Redeye Brewed Coffee & Double Shot Espresso.

Americano......................................................................$1.99/$1.99 Double Shot Espresso & Hot Water.

L Double Shot of Espresso.....................................................$1.99 L Nitro Cold Brewed Coffee.................................................$2.99 Additional shot of espresso...........................................Add $1 each

Banana Smoothie.......................................................$3.99/4.99 Bananas, your choice of milk, & local honey.

Berry Berry Banana Smoothie............................$5.99/$7.49 Berries, bananas, your choice of milk, & local honey.

Fall Cold Killer..............................................................$2.99/$2.99 Organic lemon, organic ginger & organic apple juice with turmeric, honey, cinnamon & cayenne.

Protein Smoothie........................................................$5.99/$7.99

Sweet Sunset.................................................................$6.99/$8.99

Orange juice blended with pineapple, coconut water, & mango.

Carrot, apple, & beet.

Almond milk, almond butter, banana, & flax seed.

Tropical Smoothie......................................................$5.99/$7.49

Edson..................................................................................$6.99/$8.99

Green Smoothie..........................................................$6.99/$8.99 Juice of apple, lemon, & ginger blended with kale.

Green Dino.....................................................................$6.99/8.99

Coffee Smoothie.........................................................$5.99/$7.49 Double shot espresso, steamed milk, & housemade caramel sauce.

Apple Zinger..................................................................$6.99/$8.99

Swamp Thing.................................................................$8.49/$11.49 Juice of pears, cucumber, lemon, and ginger blended with spinach, banana, wheatgrass, yogurt, spirulina, honey & hemp seed.

Carrot, apple, orange, & ginger.

Kale, parsley, carrot, celery, & cucumber.

Carrots, apples, lemon, & ginger.

Reptar................................................................................$7.49/$9.49 Spinach, cucumber, pear, lemon, ginger, & kale.

Basic Juice......................................................................$2.99/$2.99 Carrot, cucumber, pear, or orange.

Wheatgrass Shot.....................................................................$2.99 Ginger Shot.................................................................................$2.99 Additional Kale, Apple, Celery, Ginger, Lemon, Beet, Spinach, Parsley.....................................Add $1 each

HOT ENTREES

SIGNATURE SANDWICHES

DAILY • 11AM-6PM

DAILY • 8AM-8PM

Cajun Red Bean & Rice Burger.................................$12.99

Lentil Walnut Burger...................................................$7.99

Local cajun red bean & rice burger, organic spring mix, organic tomatoes, organic red onions, Bubbie’s bread & butter pickles, vegan remoulade, on a local sesame seed kaiser roll. Served with potato wedges. Available in GF .

BBQ Bacon Burger.......................................................$12.99 Ground beef, bacon, BBQ sauce, cheddar cheese, caramelized onions, green onion sour cream, spring mix, on a local roll. Served with potato wedges. Available in GF .

Swedish Meatloaf Dinner..........................................$11.99 Swedish meatloaf with creamy beef gravy, pan-fried potatoes, and a side of green beans.

Loaf Dinner.........................................................$11.99 V Lentil Lentil loaf with maple-balsamic ketchup, and a side of pan-fried potatoes, and green beans.

Red Thai Curry Chicken Burrito..............................$10.99

Antibiotic free chicken, coconut curry sweet potatoes, housemade real red Thai curry sauce, with a pineapple & cabbage slaw.

Buffalo Tempeh Burrito................................$10.99 V Maple Maple buffalo tempeh, shredded carrot, scallion rice, and vegan ranch dressing. Substitute cheddar or Daiya cheese.

Ginger Tofu.....................................................$9.99 V Orange Sautéed teriyaki vegetables with ginger scallion rice.

V Lemon Garlic Seitan.....................................................$9.99

Housemade lentil walnut patty, organic tomato, baby spinach, and housemade roasted garlic, mayonnaise on a toasted ciabatta.

BLT.....................................................................$7.99 L Honest Local nitrate-free bacon, organic tomatoes, and organic spring mix on a Rockhill sourdough with Sir Kensington Mayonnaise.

L Mediterranean Panini.................................................$7.99 Housemade sun-dried tomato tapenade, roasted portabella mushrooms, caramelized onions, and fresh spinach on a toasted Heidelberg multi-grain bread topped with melted mozzarella.

Parmagiana..................................................$8.49 L Meatball Housemade grass-fed meatballs in a housemade tomato sauce,

topped with Andrew & Everett melted mozzarella on a Heidelberg ciabatta.

Grilled Tofu Sandwich.....................................$7.49 V Asian Organic ginger soy marinated tofu, organic cucumber, organic carrots, and sriracha vegenaise on a local multi-grain sub roll.

L Grilled Cheese...............................................................$5.99 Melted Tillamook cheddar & Ammerland swiss on a toasted Rockhill sourdough. Add veggies for an additional $1.00.

Substitute fakin’/bacon for an additional $2.00

V LThe Vegan Breakfast Sandwich...............................$5.99 Tofu “egg”, melted Daiya cheddar and fakin’ tempeh bacon on a Heidelberg ciabatta.

Wilted kale caesar and green beans.

Chicken Pad Thai.............................................$9.99 V Garlic Pad Thai, sautéed chicken, and wilted spinach.

SANDWICH - Build Your Own COLD SANDWICHES DAILY • 8AM-8PM The Falafel Wrap.........................................................................$7.49 V Crumbled falafel patty, organic spinach, organic cucumbers,

organic tomatoes and red onions with an herb dressing in a flour tortilla.

Hummus & Veggie Wrap............................................$6.99 V Housemade traditional hummus with organic cucumber, clover

sprouts, shredded carrots, and organic cucumbers wrapped in a flour tortilla.

BLT........................................................................$6.99 V Fakin’ Organic smoked tempeh strips, vegan mayo, organic spring mix, clover sprouts, and organic tomatoes on Rockhill sourdough.

Roasted Beef & Blue Wrap.........................................$8.99 House roasted grass fed beef, organic tomatoes and arugula, caramelized onions, horseradish dressing and crumbled blue cheese in a flour tortilla.

Ham & Swiss Wrap.......................................................$8.49 L Plainville black forest ham, swiss, stoneground mustard, mayo, organic spring mix and tomatoes wrapped in a flour tortilla.

DAILY • 11AM-8PM Add-on to any of our signature hot or cold sandwiches, or start from scratch and build your own!

Bread: sourdough, ciabatta, multigrain bread, flour tortilla, or substitute GF roll for additional $1.00.

Protein:

-Black Forest Ham $8.99 -House Roasted Beef $8.99 -Natural Roasted Turkey $7.99 -Awesome Chicken Salad $7.99 -Tuna Salad $7.99 -Salmon Burger $7.99 -Hummus $7.49 -Tempeh Burger $7.49

Cheese: Cheddar, swiss, provolone, mozzarella, or Daiya Cheddar substitute for additional $1.00.

Spreads: Pesto mayonnaise, sriracha mayonnaise, horseradish cream, mustard, mayonniase, garlic mayonnaise, vegenaise, sun-dred tomato tapenade.

Toppings: *Choose 3 toppings, extra 50¢ for each additional.

Spring mix, spinach, carrots, tomato, cucumber, red onion, caramelized onions, bell peppers.

Roasted Pesto Turkey Wrap.....................................$8.49

Arugula, pickles, sprouts, roasted red peppers, portabella mushrooms, bacon, temph bacon for additional $1.00 each.

tomatoes, organic spinach, and cheddar cheese wrapped in a flour tortilla.

*MAKE IT TOASTED?

L Plainville roasted turkey breast, housemade pesto mayo, organic

Roasted Turkey & Swiss Wrap.................................$7.99 L Plainville roasted turkey breast, mayo and stone ground mustard, organic tomatoes, organic red onions, organic spring ,mix and swiss cheese wrapped in a flour tortilla.

SOUP of the DAY

BAKERY

DAILY • 11AM-3PM

DAILY • 8AM-8PM

Two rotating options, always one vegan....$5.49-$6.99

L Walnut Brownie............................................................$2.99

a fudgy treat made with local eggs and butter topped with walnuts.

L Peanut Butter Brownie..............................................$2.99 a fudgy treat made with local eggs and butter topped with local natural peanut butter.

V Vegan Brownie..............................................................$2.99 A classic made vegan brownie.

V Rocky Road Brownie...................................................$2.99 Vegan brownie topped with walnuts and vegan marshmallows.

SALADS DAILY • 8AM-8PM Salads are typically packed in 8oz. containers Awesome Chicken Salad.............................................$13.99/lb Chicken that is hormone and antibiotic free with tender dried cranberries, organic celery and scallions tossed with a creamy curry dressing.

Tuna Mac.........................................................................$10.99/lb

Sustainably harvested tongol tuna with organic vegetables including celery, onions, peas and parsley all tossed with 100% durum semolina pasta and a lemon dill mayo.

Funky Monkey..............................................................$2.99 Peanut Butter cookie bar topped with banana chips and fair trade organic chocolate

V Fluffernutter Bar.........................................................$2.99 Like your childhood favorite, peanut butter cookie bar with vegan marshmallows and crunchy peanuts.

GF Breakfast Bar................................................................$2.99 A lightly sweetened breakfast treat with certified gluten free oats, raisins, dried cranberries, and walnuts.

V Ultra Coconuty Cookie..............................................$2.97 for 3 Ultra coconuty bar made with organic coconut milk, coconut oil, and tons of toasted coconut, topped with a chocolate drizzle.

Heavenly Oat Bar........................................................$2.99

Crunchy Chickpea........................................................$7.99/lb

A chewy oatmeal bar topped with silky ganache.

vinaigrette, tossed with red and green peppers, organic onions and parsley.

A chewy rich double chocolate coffee cookie.

V Organic Chickpeas dressed with a red wine vinegar and citrus

Udon...................................................................$8.99/lb V Peanut Roasted Sweet Potatoes, Peppers, Onions and green

beans tossed with our house made peanut sauce and udon noodles.

Finished with toasted cashews and scallions.

Caesar.....................................................................$14.99/lb V Kale Organic Kale massaged with organic house picked onions, organic garlic, house made vegan Caesar dressing and ground pumpkin seeds

Cashew Tofu......................................................$8.99/lb V Curry Organic Tofu smashed with toasted cashews, peppers and garlic dressed with cilantro vegan mayo and lime juice.

DRINKS & SIDES DAILY • 8AM-8PM GT’s Kombucha.............................................................$3.29 Aqua Vitea Kombucha..................................................$3.29 Honest Tea.....................................................................$1.69 Harmless Harvest Coconut Water.........................$4.99 Kettle Potato Chips.....................................................$0.99

Chocolate Truffle Cookie..........................................$2.97 for 3

L Chocolate Chip Cookie..............................................$2.97 for 3 Everyone's favorite cookie, ours made with local bread flour, local butter, and local eggs.