HELLO! Thanks so much for your interest in advertising in Honest Weight Food Co-op’s bi-monthly publication, the Coop Scoop. Honest Weight is a member-owned and -operated consumer cooperative that is committed to providing the community with affordable, high quality natural foods and products for healthy living. Our mission is to promote more equitable, participatory and ecologically sustainable ways of living. We welcome all who choose to participate in a community which embraces cooperative principles, shares resources, and creates economic fairness in an atmosphere of cooperation and respect for humanity and the earth. We currently have over 12,000 shareholders. The Coop Scoop is produced by Honest Weight’s Education Department and offered free of charge as part of our mission. Educational, informative and engaging content is created by Co-op member owners and staff. In 2016, we are celebrating the Coop Scoop’s 40th year in print! Our readership is loyal and diverse. They are passionate consumers who are committed to supporting local businesses and those that are ethically run. They are informed about social, environmental, agricultural and food issues and they place a premium on high quality food, services and products. Issue #410
Issue #408
sPrIng 2016
wInter 2016
Printed with soy ink on recycled paper
40th AnniversAry edition Printed with soy ink on recycled paper
ISSUE #413
In ThIs Issue
A Paleolithic Mantra: One Member’s Guide to Eating Well Page 6
self Care on Dark Days 8 Member Profile 10 recipe Corner 14
SEPTEMBER/OCTOBER 2016
In THIs Issue:
A Pinch or a Pound— Your Guide to the Bulk Department PAge 14
A History of Honest Weight 4 Forty Years of Photos 6 How To: Container gardening 12 Herbals and Health 16
THE COOPERATIVE ISSUE: Understanding Natural Food Labels Introducing HWFC’s Homegrown Happening! A History of the Cooperative Movement
DISTRIBUTION • At least 3,000 copies are printed six times a year • A team of member workers distributes each issue at businesses, libraries, medical centers, and schools across the Capital District.