5 Great Activities the Elderly Can Enjoy the Summer

5 Great Activities the Elderly Can Enjoy the Summer With the summer season in full swing, it is not difficult for the older adults to engage in activities that can truly make their day.

After all, the warm weather and balmy nights introduce a swarm of opportunities, all without really breaking the bank. Who is to say that summer activities need to be costly and complicated?

Following are a few activities that you can recommend to your senior family members or friends, which can brighten up their day: 1. Taking a hike There are plenty of community centres and parks that feature summer activities for elderly residents to enjoy. Now, it is important to remember that any trails on offer need to be senior-friendly. After all, extreme terrain is not something the elderly can handle, even if it is a short one. Getting some moderate outdoor exercise can be especially beneficial to seniors because it boosts their self-esteem and gives them a nice experience for a change.

2. Recommend a volunteer program Interestingly, some libraries present summer reading programs for young children.

Fact is these programs require volunteers to read the stories and interact with young ones who enlist with such and other similar programs. This presents a good opportunity for elderly people, who can take up these positions as volunteers. This is a lovely opportunity for them to interact with children, which is great. Every senior person with love for children will appreciate any such activity since they help children develop a love of reading and engage them in interesting activities.

3. Care for a swim?

Swimming is an all-time favourite for a lot of people, and the elderly make no exception. Spending the day at the beach or at a pool represents a fine opportunity for the elderly to spend some quality time. Some pools even have special elderly activities, such as water exercise classes and more. These are great for getting some

much-needed activity. One thing to be mindful of is the sun – if it is too strong, seniors best seek out shade and always use sunscreen.

4. Watch a good movie If the other activities are a no-go, then watching a movie in the theatre or somewhere else with friends is also a great activity. In regards to the former, it is not a bad idea to seek special discounts, which are often available at cinemas for senior clients. It might be a good idea to go in the afternoon since then the movie theatre is not crowded. It is also worthwhile to research any ‘movie in the park’ events in the summer. There are some options in that regard, as the weather allows it. An added bonus is the fact these often play retro movies, which is something elderly might greatly enjoy, as the titles bring back memories.

5. How about a concert in the park?

Summer is the time when a lot of parks and community centres host interesting events in the open. From dance troupes to concerts and other activities, the elderly may find a good dose of entertainment there. Coupled with the lovely weather and the environment at the park, an event like that can spark up some joy in the elderly and make their otherwise mundane summer days much more enjoyable.

As you can see, there are plenty of exciting activities seniors can engage in during the summer months. Be sure to recommend some of them to your elderly friends and family members. © Home Care Preferred