Brooklyn Home Personal Training Program by HomeBodies
HOMEBODIES
Losing weight and maintaining physical fitness can be a difficult task. For this, many have tried several high-intensity exercises as well as tight diet programs, but despite a lot of hard work and rigorous training, one might not get the desired results. What many people may not realize is that everyone has a unique body type with various physical skills and body restrictions.
Homebodies provide in-home personal training with a team of professional, licensed trainers that assess your present physical condition and offer relevant recommendations for developing strength and achieving the desired outcome. Our trainers will help you in reaching your weight reduction and fitness objectives by mixing and rotating activities such as: High-intensity workouts. Strength Building Workouts. Kickboxing. Yoga Sessions. Pole dancing.
We not only offer you an efficient tailored fitness program, but we also teach you about your body type and how it reacts to food and water. If you want a more thorough approach to maintaining a healthy lifestyle, we can develop an easy-to-follow nutritional plan for you based on your food choices. We track your workouts to your current health and lifestyle, and we make frequent modifications to keep your workouts interesting and enjoyable. Join the New Brooklyn Personal Training Program by homebodies and receive a free dietary evaluation as well as your first 10% discount. For further information, Contact HomeBodies.
Call Today: (212) 586-7160
www.homebodies.com