Easy continental recipes to prepare in a microwave oven with grill

EASY CONTINENTAL RECIPES TO PREPARE IN A MICROWAVE OVEN WITH GRILL

 Nowadays, cooking has become easier and fun. All thanks to

the multi-tasker, microwave oven! It’s a big-time saviour. From heating to baking to grilling, one can do so much with a microwave oven.  If you’re looking for some scrumptious options to cook in a

microwave oven with grill, then you’ve reached the ideal spot.

Here are some easy-to-cook delicious recipes that you must try:

CHEESY BAKED VEGETABLES

No more boring vegetables!

Savour a bowlful of healthylicious veggies loaded with lots of cheese. It has all the nutrition that you need to remain fit and healthy, and the best part: it can be cooked within 30 minutes.

METHOD 1. Heat a pan, add some butter and let it melt. Now, add a tablespoon of

flour and milk, and stir it on a low to medium flame. Your white sauce will be ready in 5-7 minutes.

2. In another pan, melt the butter and add onions and stir-fry till they look

golden brown.

3. Add the veggies and continue to stir-fry on a high temperature till they

look greasy. 4. When done, sprinkle some salt, pepper and add white sauce to it.

5. Pour the mixture into an ovenproof serving dish.

6. Garnish with some grated cheese and tomato slices and bake it in a pre-

heated oven for half an hour.Â

SMOKED KIDNEY BEAN SALAD

 A wonderful combination of

something which is both delicious and healthy! This unconventional salad which looks colorful and light is loaded with nutrients.

METHOD

1. Boil 75 gram of kidney beans.

2. Slice spring onions, ginger and green chilies.

3. Add diced and sautĂŠed cottage cheese and julienned bell pepper.

4. Take a bowl and mix olive oil, lemon juice and pour in all the ingredients

together.

5. Bake in a pre-heated oven for 20-25 minutes and season with salt and pepper.

6. Garnish with fresh coriander and serve!Â

MICROWAVE PANEER TIKKA ď‚Ą A perfect starter for a perfect

evening! Crisp and tasty, Paneer Tikka is a much-loved Indian starter which can be easily pre pared in a microwave oven .

METHOD 1. Mix 2 tsp. of garlic paste, 2 tsp. of ginger paste, 1 tsp. of chaat

masala, 2 tsp. of chili powder, 1 tsp. of black pepper and salt to taste, a few drops of red food colour and 3 tbsp. of vinegar in the yogurt, and leave for 20-30 minutes.

2. Take a saucer-like plate and place it on a bigger greased plate.

3. Arrange the paneer pieces in skew and cook it uncovered on high

induction for 4 minutes.

4. Turnover, brush with a little oil and cook again on high induction

for 4 minutes. It’s ready to be served!

MUG BROWNIE  Be it those brunch times or

those late-night cravings, a mug brownie is the best treat! It’s a perfect mood uplifter that can be prepared with some super easy steps, that too in just two minutes.

METHOD

1. Take a microwave-safe mug.

2. Add 2 tsp. of all-purpose flour, 2 tbsp. sugar and 2 tbsp. cocoa powder in the

mug.

3. Now mix in 2 tbsp. milk and 1 tbsp. of vegetable oil.

4. Microwave it for a minute or two.

5. Top it with a scoop of ice cream of your choice and it’s ready to be relished.

 These easy and quick microwave recipes are sure to keep your

cravings and fitness goals sorted.  If you’re thinking to bring home a new microwave oven, then

you can definitely check out in stores or online. But before that, read reviews and do take a free demo.

THANK YOU!

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