Top 10 Amazing Health Benefits of Red Light Therapy
Red light therapy (RLT) is an emerging therapy that helps to treat wrinkles, acne, redness, scars, and other aging signs. Its wavelengths impact bodily cells by increasing mitochondrial function on a biochemical level. It means red light therapy improves the capability of producing cellular energy, which is better for the body to function.
Red light helps to reduce skin inflammation, repairs sun damage, smoothers skin tone, fades scars and stretch marks, and builds collagen in the skin to reduce wrinkles. It also helps your lymphatic system improve your body’s detoxification abilities by increasing blood flow. Moreover, it may even boost hair growth in the hair follicles.
Topmost benefits of red light therapy
Here are the most likely health benefits of red light therapy to your overall healthcare routine:
1. Eczema and Psoriasis
Skin conditions such as eczema and psoriasis are usually difficult to treat and can be a huge problem for the sufferers. Red light therapy can reduce skin inflammation, speed up wound healing, and help heal these diseases.
2. Diabetic Neuropathy
Diabetic neuropathy is a distressing issue that damages nerves due to high blood sugar. As a result, people commonly experience symptoms of pain and numbness in their legs and feet, as well as poor circulation. Red light therapy provides relief and improves the quality of life by increasing circulation and reducing pain and cell damage.
3. Skin Health and Appearance
Improving the health and appearance of the skin and boosting blood flow is one of the most important red light therapy benefits. Also, it brings oxygen and nutrients to the cells that heal and reduce inflammation.
4. Wound Healing
Red light therapy is also very beneficial for you if you recently had surgery or have a cut or wound that is not healing.
5. Bone Healing
Red light waves penetrate deep under the skin, reach bone tissue, and help to improve cellular energy production, blood vessel formation, circulation, and collagen synthesis to speed up bone recovery.
6. Eye Health
Low-level red light therapy also improves sight in people with the leading agerelated blindness caused by macular degeneration (AMD). It could also heal the damage to the retina by bright artificial light.
7. Anti-Aging
Aging includes components like mitochondrial function, cellular degeneration, and reduced ATP production and is mediated by high levels of oxidative stress.
Red light therapy can reduce these aging issues by targeting mitochondrial function and boosting energy production. This may involve:
● Better vision
● Improved energy
● Stronger bones and muscles
● Improved cognitive function
● Lower levels of inflammation, pain, and stiffness
● Greater skin elasticity and appearance
8. Brain Health
Red light also improves circulation, energy production, and oxygenation in the brain, which boosts brain cell function and regenerates brain tissue. Also, it helps with learning, reaction times, memory, and a positive mood. In addition, it is beneficial for treating traumatic brain injuries and conditions like dementia.
9. Arthritis and Joint Health
Red light therapy can also lower joint pain and swelling and reduce joint degeneration. According to various research, it is an amazing option for treating degenerative osteoarthritis and inflammatory rheumatoid arthritis symptoms.
10. Exercise Performance and Recovery
Muscles are usually loaded with mitochondria. So before a workout, red light therapy stimulates ATP production and muscle energy, performance, and exhaustion time. It also warms up the joints and muscles to lower the risk of injury.
Usually, red light therapy may:
● Improve muscle strength
● Reduce muscle fatigue
● Reduce muscle damage
● Lower lactic acid production
Conclusion:
Red light therapy is a safe and natural way that boosts energy, healing, and circulation, reduces inflammation, and improves skin health. It particularly doesn’t prevent any symptoms or conditions but encourages the body to heal itself. You can find the best red light therapy in Cherry Hill, NJ, for advanced, painless treatment, clearing wounds, and better skin, muscles, and tissues health.
Source: - https://medium.com/@hollywoodtansnj/top-10-amazing-healthbenefits-of-red-light-therapy-c705837fd08c
Crispin Square Shopping Center 230 N. Maple Ave Marlton, NJ 08053 Phone No.: 856.985.0220
Website: https://hollywoodtansnj.com/