콜스 7월3째주

back to school 1/2 BONDS PRICE $

7

ea

SAVE $7 WAS $14

Bonds Girls Bikini Brief 4 Pack Sizes 8-10, 10-12, 12-14 & 14-16

2

$

See pages 8-11 for offers

24¢

Excludes clearance items

PER BOTTLE

1/2 PRICE

5

$

WAS $11.50

Frantelle Spring Water 24x600mL $0.40 per litre

$

PER DRINK

Nice & Natural Nut Bars 180g-192g

IMAGE S091937-2D N/A

2

30 ea

SAVE $2.30

77 ¢

WAS $4

ea

SAVE $5.75

ea

SAVE $2

75

WAS $4.60

Sanitarium Up & Go Liquid Breakfast 3x250mL $3.07 per litre

S TEGGLES FAMILY ROAS T CHICKEN

d2 kop

WAS $5.80kg SAVE $2.90kg On sale Wed 12th July to Tue 18th July 2017. See page 12 for details.

FP-VIC-METRO-1207-17-574565

c-vic-met-1207-p01.indd 1

3/07/2017 8:23 am

2

$

1/2 PRICE

20 ea

SAVE $2.20 WAS $4.40

McVitie’s Chocolate or Digestive Biscuits 300g-400g

$

ea

SAVE $1 WAS $2

Cadbury Medium Bar 30g-60g

$

9

$

50

ea

SAVE $1 WAS $2

WAS $19

Cadbury Favourites Gift Box 540g $1.76 per 100g

Twisties Snacks 100g or Smith’s Crinkle Chips 60g

2 for

$

SAVE 1 WAS $3

Allen’s Medium Bag 150g-200g

5

c-vic-met-1207-p02-03.indd 1

ea

SAVE $1.80 Powerade Sports Drink 600mL $4.17 per litre

2 Too busy to get to the shops? Shop online at

3

$

$

ea

$

1

ea

SAVE $9.50

2

1

.com.au

WAS $4 MAY 2017 Cadbury Bitesize Chocolate 109g-150g

2 for

5

$

SAVE $1.28 Smith’s Potato Chips 6 Pack 114g $2.19 per 100g LH-VIC-METRO-1207-17-574565

3/07/2017 8:23 am

6

$

15 ea

SAVE $6.15 WAS $12.30

Coca-Cola, Fanta or Sprite Soft Drink 10x375mL $1.64 per litre

1/2 PRICE

1

$ 15 SAVE $1.15 WAS $2.30

Schweppes Soft Drink, Mineral Water or Mixers 1.25 Litre $0.92 per litre

8

2

$

$

ea

SAVE $8

WAS $4

Lindt Lindor Chocolates Bag 300g-308g While stocks last. No rainchecks

5

$

SAVE $1.40 Kettle Popcorn 80g-110g RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p02-03.indd 2

ea

SAVE $2

WAS $16

2 for

ea

Pringles Potato Chips 134g $1.49 per 100g

Any

2 for

6

$

SAVE $2.50 Lindt Creation or Lindor Block Chocolate 100g $3.00 per 100g

5

$

ea

SAVE $1.70 WAS $6.70

Mars Large Bitesize 250g-345g

3

$

ea

SAVE $1.25 WAS $4.25

Berri Fruit Juice 2 Litre $1.50 per litre

Too busy to get to the shops? Shop online at

.com.au 3

¢ 60 PER CAN

18

$

2

$

ea

SAVE 16.45 $ WAS $34.45

SAVE 85¢ WAS $2.85

Coca-Cola Soft Drink 30x375mL $1.60 per litre

2

Red Bull Energy Drink Can 250mL $8.00 per litre

2 for

$

WAS $3.30

Smith’s Thinly Cut Potato Chips 175g $1.14 per 100g

2 for

5

$

ea

SAVE $1.30

ea

6

$

SAVE $2.30 Arnott’s TeeVee Snacks Biscuits 175g $1.43 per 100g

SAVE $3.20 Campbell’s V8 Juice 1.25 Litre $2.40 per litre

$

2

80 ea

SAVE 70¢ WAS $3.50

Darrell Lea Chocolate Bullets or Chocolate Bites 180g-200g

1/2 PRICE Any

2 for

2

5

$

$

WAS $4.50

Arnott’s Tim Tam or Mint Slice Value Pack 330g-337g

4 Too busy to get to the shops? Shop online at

c-vic-met-1207-p04-05.indd 1

ea

SAVE $2.25

SAVE $3 The Natural Confectionery Co. Family Bag, Pascall or Sour Patch 185g-350g

25

.com.au

San Remo Pasta 375g-500g

LH-VIC-METRO-1207-17-574565

3/07/2017 8:23 am

Arno

5

$

ea

1/2 PRICE

$

WAS $4.25

WAS $10

Mars Maltesers 360g, M&M’s Peanut 440g or Celebrations Boxed Chocolates 300g

2

$

SAVE $1.05 WAS $3.05

Arnott’s Hundreds & Thousands Biscuits 200g $1.00 per 100g

$

Mars Pods 160g $1.33 per 100g

2

2

$

$ ea

14

ea

SAVE 85¢

SAVE $7 WAS $21

Pepsi, Solo or Schweppes Soft Drink 24x375mL $1.56 per litre RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p04-05.indd 2

ea

WAS $2.85 JUN 2017

WAS $2.85

Arnott’s Scotch Finger or Choc Ripple Biscuits 232g-250g

4

Arnott’s Cream Biscuits 200g-250g

1

$ ea

ea

SAVE $2.13

SAVE $5

50mL

2

12

$ 60

ea

ea

SAVE 40¢

SAVE $1.25

WAS $2

WAS $5.25

Schweppes Mixers or Pepsi Max Soft Drink 4x300mL $3.33 per litre

Fantastic Delites Rice Snacks 100g $1.60 per 100g

Too busy to get to the shops? Shop online at

.com.au 5

3/07/2017 8:23 am

2 for

2 for

5

$

$

SAVE $1.40 Thins, Natural Chip Company Potato Chips or CC’s Corn Chips 175g $1.43 per 100g

2

7

SAVE $1.80 Kettle Potato Chips 175g $2.00 per 100g

$

Any

$

ea

SAVE 85

¢

WAS $2.85

Coca-Cola, Fanta or Sprite Soft Drink 1.25 Litre $1.60 per litre

2 for

7

SAVE $2.20 Cadbury Sharepack or Family Block 160g-200g

NEW

4

$

ea

SAVE $1 WAS $5

6 ADVERTISER PROMOTION

Cascade Mixers Glass 4x300mL $3.33 per litre LH-VIC-METRO-1207-17-574565

c-vic-met-1207-p06-07.indd 1

1

$ 90 ea

SAVE $1.90 WAS $3.80

Massel Liquid Gourmet Stock 1 Litre $0.19 per 100mL

1/2 PRICE

8

$

WAS $17.50

Maharajah’s Choice Basmati Rice 5kg $0.18 per 100g

9

1

$ 70

ea

WAS $3.40

WAS $18

Gold’n Canola Oil 4 Litre $0.23 per 100mL

ea

SAVE 70¢ WAS $1.70

Brunswick Sardines 106g $9.43 per kg RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p06-07.indd 2

ea

SAVE $1.70

SAVE $9

1

ea

SAVE $8.75

$

$

75

Ajitas Vege Chips 100g $1.70 per 100g

5

$

ea

SAVE $1.49 WAS $6.49

Grinders Coffee Capsules 10 Pack 52g $9.62 per 100g

2

$

4

$ ea

SAVE $2 WAS $4

Freedom Foods XO Crunch 285g $0.70 per 100g

ea

SAVE $1.75 WAS $5.75

John West Tuna 425g $9.41 per kg

Too busy to get to the shops? Shop online at

.com.au 7

3/07/2017 8:23 am

back to school

1/2 PRICE 1

$ 10 ea

SAVE $1.10 WAS $2.20

Peckish Rice Crackers 100g $1.10 per 100g

$

2

$ ea

SAVE $1.45 WAS $3.45

Prima Fruit Drink 6x200mL $1.67 per litre

2 for

5

2

ea

SAVE $1 WAS $3

Arnott’s Savoy Crackers 180g-225g 2nd week on sale

2 for

6

$

$

SAVE $2

SAVE $1.70

Arnott’s Vita Weat Crispbread 250g $1.00 per 100g 8 Too busy to get to the shops? Shop online at

c-vic-met-1207-p08-09.indd 1

50

Diet Rite Cordial 2 Litre $1.63 per litre

.com.au

480

$

ea

WAS $5.20 JUN 2017 Allowrie Mixed Blossom Honey 400g $1.20 per 100g

4

$

ea

SAVE $1 WAS $5

Cocobella Coconut Water 1 Litre $4.00 per litre. 2nd week on sale LH-VIC-METRO-1207-17-574565

back to school $

2

50 ea

SAVE $2.10 WAS $4.60

Kellogg’s Nutri-Grain 290g or Special K 300g

4

$

$ ea

SAVE $1.80 WAS $5.80

Kellogg’s All Bran 530g $0.75 per 100g

2

$

7

390

$

ea

ea

SAVE $2

SAVE $1.80

WAS $9

WAS $5.70

Maggi 2 Minute Noodles 12 Pack 828g-888g

Carman’s Muesli 500g or Porridge Oats Sachets 320g

5

4

$ ea

SAVE $2 WAS $4

Kellogg’s LCMs 132g-138g RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p08-09.indd 2

$

ea

ea

SAVE $2.60 WAS $7.60

Uncle Tobys Le Snak Value Pack 264g or Roll-Ups 218g

Mildura Fruit Drink 3 Litre $1.33 per litre

Too busy to get to the shops? Shop online at

.com.au 9

3/07/2017 8:23 am

back to school

6

$

75

¢

ea

ea

Coles Squeezie Yoghurt 70g $1.07 per 100g

Don Sliced Ham 400g $15.00 per kg. From the Dairy department

4

$

5

$

ea

ea

SAVE $2.70

50

ea

WAS $6.70 SEPT 2016

WAS $6.70

Kellogg’s Variety Pack 275g $1.45 per 100g

5

$

Yoplait Flavoured Yoghurt 6x175g $0.48 per 100g

Smith’s Multipack Chips 20 Pack 365g-380g

3

$

ea

WAS $3.30 JAN 2017 Wonder White Bread 700g $0.43 per 100g

NEW

2

2 for

$

$

ea

SAVE $1.50

Kellogg’s Special K Biscuit Moments 125g $3.20 per 100g

10 Too busy to get to the shops? Shop online at

c-vic-met-1207-p10-11.indd 1

8

$

SAVE $2

WAS $3.50

IXL Jam 480g $0.42 per 100g

2 for

.com.au

7

SAVE $2.20 SPC Diced Fruit In Juice Cups 4 Pack 113g-120g 2nd week on sale

4

$

ea

SAVE $1.50 WAS $5.50

Uncle Tobys Quick Sachets Oats 420g $0.95 per 100g LH-VIC-METRO-1207-17-574565

3/07/2017 9:20 am

back to school

4

$

450

$

ea

ea

SAVE 1.45 $ WAS $5.45

SAVE $1.50 WAS $6

Bega Cheese Block or Slices 250g $16.00 per kg. On sale for 2 weeks

2

$

80

Five:am Organic Yoghurt 700g $0.64 per 100g

3

$

ea

SAVE $1.20 WAS $4

Olive Grove Spread 500g $0.56 per 100g

4

$ 50 ea

SAVE $2 WAS $6.50

Moo Premium Yoghurt 720g $0.63 per 100g RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p10-11.indd 2

4

$

ea

SAVE $1.40 WAS $4.40

Activia Low Fat Yoghurt 4x125g $0.60 per 100g

2

$

ea

SAVE $1 WAS $5

Bega Stringers 8 Pack, Munchables 120g or Mainland on the Go 120g

380

$ ea

SAVE $1.35 WAS $3.35

The Laughing Cow Cheese 128g $15.63 per kg

ea

SAVE $1 WAS $4.80

Western Star Spreadable Traditional 375g $1.01 per 100g

Too busy to get to the shops? Shop online at

.com.au 11

3/07/2017 8:23 am

1/2 PRICE 1

280

$ 50

$

ea

ea

SAVE $1.50

SAVE 70¢

WAS $3

WAS $3.50

Old El Paso Tortilla Chips 200g $1.40 per 100g

Leggo’s Pasta Sauce 490g-500g

2

3

$

$

ea

WAS $2.55 MAY 2017 Gravox Gravy or Sauce 165g $1.21 per 100g

3

$

NEW

50

ea

SAVE $1.10 WAS $4.60

The Good Nut Peanut Butter 375g $0.93 per 100g

2

$

ea

SAVE $1 WAS $4

Green’s Cake or Cupcake Mix 220g-600g

3

$

ea

SAVE $1.25 WAS $4.25

Devondale Moo Flavoured Milk 6 Pack $2.50 per litre. On sale for 2 weeks

ea

SAVE 85¢ WAS $2.85

Devondale Long Life Milk 2 Litre $1.00 per litre

250

$

ea

SAVE 70¢ WAS $3.20

Nestlé Sweetened Condensed Milk 395g or 400g

On sale Wednesday 12th July until Tuesday 18th July or until Tuesday 25th July 2017 where indicated. Selected specials commenced Wednesday 5th July.

Promotional prices commence 7am Wednesday. Promotional prices not available at Coles Express (unless otherwise indicated). Some promotional products and prices may not be available at coles.com.au. We reserve the right to limit sale quantities. Some products or varieties may not be available at all stores. While stocks last. Savings, single sell prices and unit prices shown are off Victorian regular selling prices. Some advertised products may already be priced below the Victorian selling price. Savings and unit prices may therefore vary. Promotional prices may extend beyond the advertised date. Multi Save price only available when purchased in the multiples specified.

12 LH-VIC-METRO-1207-17-574565

c-vic-met-1207-p12-13.indd 1

1

$ 74

1/2 PRICE

1

$ 88

ea

ea

SAVE $1.75

SAVE $1.89

Heinz Classic Soup 535g $0.33 per 100g

Heinz Big’N Chunky Soup 520g-535g

WAS $3.49

WAS $3.77

NEW

3

$

50 ea

SAVE $1.50 WAS $5

Mother Earth Smooth or Crunchy Peanut Butter 380g $0.92 per 100g

$

2

2

$

SAVE $1.25

ea

SAVE $2.08 WAS $4.15

Plumrose Cocktail Franks 400g $5.18 per kg

$ ea

07

2

75 ea

WAS $3.25

Uncle Ben’s Microwave Rice 250g-300g RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p12-13.indd 2

2

$

50 ea

SAVE 90¢ WAS $3.40

Praise Salad Dressing 330mL or Mayonnaise 365g-410g

2

$

ea

SAVE 50¢ WAS $2.50

Indomie Noodles 5 Pack 400g-425g

Sirena Tuna 95g $21.05 per kg

Too busy to get to the shops? Shop online at

.com.au 13

3/07/2017 8:24 am

$

1

$

ea

1

ea

SAVE 35¢ WAS $1.35

Annalisa Beans or Tomatoes 400g $2.50 per kg

Any

Continental Packet Soup Chicken Noodle 45g $2.22 per 100g

2

2 for

$

5

$

ea

SAVE $1

SAVE $1.30

WAS $3

MasterFoods Aussie Grown Tomato or Limited Edition BBQ Sauce 500mL $0.50 per 100mL

Fantastic 2 Minute Noodles 5 Pack 425g $0.47 per 100g

NEW

1

$ 59 ea

SAVE $1.60

1/2 PRICE

WAS $3.19

$

1

ea

SAVE $1 WAS $2

Sole Mare Mackerel 120g $13.25 per kg

Sole Mare Curry Mackerel 95g $10.53 per kg

14 ADVERTISER PROMOTION LH-VIC-METRO-1207-17-574565

c-vic-met-1207-p14-15.indd 1

1/2 PRICE 8

$

$

70

ea

SAVE $2.51

ea

SAVE $2.10

WAS $11.21

WAS $4.19

Lucky Flaked Almonds 230g $37.80 per kg. 2nd week on sale

3

Cadbury Baking Chocolate 200g-225g

1

$

$ 75

ea

SAVE $1.10

ea

SAVE 44¢

WAS $4.10

WAS $2.19

Queen Vanilla Essence 50mL $0.60 per 10mL

1

2

09

MasterFoods Recipe Base 160g-175g

c-vic-met-1207-p14-15.indd 2

SAVE $3.99

4

ea

WAS $12.99

Cobram Estate Olive Oil 750mL $1.20 per 100mL

SunRice Rice Basmati Indian Aroma 1kg $0.42 per 100g

$

ea

ea

RH-VIC-METRO-1207-17-574565

ea

$ 20

4

$ 80 WAS $2.45 MAY 2017

9

$

SAVE $1.55 WAS $5.55

San Remo Pasta 500g $0.36 per 100g

Green’s Poppin Microwave Popcorn 400g $1.00 per 100g

Too busy to get to the shops? Shop online at

.com.au 15

3/07/2017 8:24 am

6

$

$

ea

ea

SAVE 3.39 $ WAS $9.39

SAVE $2.46 WAS $9.96

Nescafé Blend 43 140g-150g or Gold 95g-100g

Moccona Classic Freeze Dried Coffee 95g-100g

3

$

$

ea

4

ea

SAVE $3.99

WAS $4

SAVE $1.30

WAS $10.99

Nestlé Milo 200g $1.50 per 100g

2

7

$

ea

SAVE $1

$

WAS $5.30

Twinings Tea Bags 80 Pack-100 Pack

5

$

50 ea

SAVE $2.50

write your name here

2

Helping feed people in need this Winter.

Helping feed people in need this Winter.

575353002C01

write your name here

WAS $29.99

Kraft Dairylea Cream Cheese Block 500g $10.00 per kg

$ 575353001C01

SAVE $9.99

WAS $6.30

Sanitarium Weet-Bix Gluten Free 375g $0.67 per 100g

ea

100% donated to SecondBite.

16 Too busy to get to the shops? Shop online at

.com.au

20

ea

SAVE $1.30

WAS $5

Jarrah Drinking Chocolate Sachets 10 Pack 115g-140g

$

ea

c-vic-met-1207-p16-17.indd 1

7

50

Lavazza Coffee Beans or Ground 1kg $2.00 per 100g

Purchase a $2 card to help feed people in need.

Available from July 5 to August 8

See in-store for details LH-VIC-METRO-1207-17-574565

3/07/2017 4:04 pm

8

$

ea

SAVE $2 WAS $10

Primo Bacon Twin Pack 500g $16.00 per kg. From the Dairy department

2

$

ea

SAVE 85¢ WAS $2.85

Gippsland Twist Yogurt 160g $1.25 per 100g. 2nd week on sale

3

$

ea

SAVE $1.38 WAS $4.38

Danone Greek & Ultimate Yoghurt 4x125g $0.60 per 100g

3

5

$

$ 50 ea

ea

SAVE $1

SAVE $2.50

WAS $4

6

$

WAS $8

Black Swan Classic Dip 200g $1.50 per 100g

Jindi Camembert or Brie 180g-200g

ea

SAVE $2 WAS $8

Chris’ Heritage Dips 170g $3.53 per 100g

$

11

7

$ ea

SAVE $2 WAS $13

Superior Gold Sliced Smoked Salmon 200g $55.00 per kg. From the Dairy department RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p16-17.indd 2

ea

WAS $7.50 JUN 2017

Latina Filled Pasta 625g $1.12 per 100g

Too busy to get to the shops? Shop online at

.com.au 17

$

2

50 ea

SAVE 70¢ WAS $3.20

Dare Flavoured Milk 500mL $5.00 per litre

2 for

3

$

SAVE $1.18 Dairy Farmers Thick & Creamy Yoghurt 150g $1.00 per 100g

ADVERTISER PROMOTION

NEW

2

$ 50 ea

SAVE 65¢ WAS $3.15

Dare Cold Pressed Latte 300mL $8.33 per litre

5 for

4

$

8

$

50

Yoplait Squeezie Yoghurt 70g $1.29 per 100g 18 Too busy to get to the shops? Shop online at

c-vic-met-1207-p18-19.indd 1

5

$

ea

SAVE $3.25 WAS $11.25

Tasmanian Heritage Cheese 250g $32.00 per kg

2

$

99 ea

Pura Full Cream Milk 2 Litre $1.50 per litre

.com.au

ea

SAVE $2.45 WAS $7.45

Mersey Valley Cheese 235g $21.28 per kg

4

$

ea

Yoplait Flavoured or Formé Yoghurt 1kg $0.40 per 100g LH-VIC-METRO-1207-17-574565

3/07/2017 8:24 am

4

$

1/2 PRICE

40 ea

SAVE $4.40 WAS $8.80

Birds Eye Oven Bake Fish Fillets 425g $10.35 per kg

4

$

ea

SAVE $4 WAS $8

Mars Teasers Varieties 4 Pack $1.11 per 100mL

4

4

$

$

ea

ea

SAVE $4

SAVE $4

WAS $8

WAS $8

Ingham’s Original Chicken Breast Tenders 400g $10.00 per kg

$

7

ea

SAVE $2.70 WAS $9.70

Connoisseur Ice Cream 1 Litre $0.70 per 100mL RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p18-19.indd 2

Baileys Ice Cream Tub 500mL $0.80 per 100mL

6

$

ea

SAVE $2 WAS $8

Peters Drumstick or Maxibon 4 Pack-6 Pack

5

$

50 ea

SAVE $1.50

4

$

ea

WAS $7

Sara Lee Incredibly Chunky Cheesecake 425g-495g

Coles Ice Cream 500mL $0.80 per 100mL

Too busy to get to the shops? Shop online at

.com.au 19

3/07/2017 8:24 am

$

5

ea

SAVE $3 WAS $8

Birds Eye Deli Meals 350g-360g ADVERTISER PROMOTION

20 LH-VIC-METRO-1207-17-574565

c-vic-met-1207-p20-21.indd 1

3/07/2017 8:24 am

DOWN DOWN

4

$

ea

WAS $5.60 JUL 2017

SAVE $1.60 McCain Healthy Choice Meals Bowl or Tray 280g-400g

5

7

$

ea

ea

SAVE $1 WAS $5

Birds Eye Country Harvest 1kg $4.00 per kg RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p20-21.indd 2

ea

SAVE $1.70

Birds Eye Fish Fingers 1kg $7.00 per kg

McCain SuperFries 1kg $2.50 per kg

WAS $8.99

Four‘N Twenty Grass Fed Angus Beef Pies or Super Chunky Steak & Veg Pies 4 Pack 760g $0.66 per 100g

50

SAVE $1.99

WAS $8.65

4

$

ea

SAVE $3.65

$

2

$

4

WAS $4.20

5

$

$

ea

SAVE $2.20 WAS $6.20

Quorn Meat Free Soy Free Mince 300g $1.33 per 100g

ea

SAVE $2 WAS $7

McCain Slices 6 Pack 600g or Pizza Singles 4 Pack 400g

5

$

ea

SAVE $1.49 WAS $6.49

On The Menu Plated Meal 320g $1.56 per 100g

Too busy to get to the shops? Shop online at

.com.au 21

3/07/2017 3:01 pm

Any

2 for

7

$

4

$

ea

SAVE 1 $

SAVE $1.50 WAS $5.50

Coles Frozen Fruit 500g $7.00 per kg. From the Freezer department

4

Pampas Pastry 1kg $0.40 per 100g. From the Freezer department

6

$

$

ea

SAVE $2.50 WAS $6.50

McCain Healthy Choice Meal Wholegrain 340g-350g From the Freezer department

10

$

ea

WAS $11 JUN 2016 Coles Cooked & Peeled Prawns 350g $28.57 per kg. From the Freezer department 22 Too busy to get to the shops? Shop online at

c-vic-met-1207-p22-23.indd 1

ea

2

$

90 ea

SAVE $1.50 WAS $7.50

McCain Rustica Pizza 350g-383g or Takeaway Pizza 530g From the Freezer department

$

2

Coles Australian Peas 1kg $2.90 per kg. From the Freezer department

80

¢

ea

ea

WAS $3.25 MAY 2017 Pepsi or Solo Soft Drink 2 Litre $1.00 per litre

.com.au

Coles Tuna 95g $8.42 per kg

Coles 300g LH-VIC-METRO-1207-17-574565

AUSSIE KENT PUMPKIN

d1tp k SERVES

4

3

$

PREP TIME

COOK TIME

MINS

MINS

5

pk

Coles Australian Sliced Vitamin D Mushrooms 300g Pack $11.67 per kg

c-vic-met-1207-p22-23.indd 2

Ginger-Pumpkin Soup

25

50

RH-VIC-METRO-1207-17-574565

Australian Kent Pumpkin

Ingredients

METHOD

• 1 large (about 50g) shallot, peeled, cut in half • 1 (about 10g) long red chilli, cut in half • 8 cm piece (about 30g) fresh ginger, peeled, coarsely chopped • 3 cloves garlic, peeled • 2 limes, zest and juice separated • ½ punnet (about 8g) fresh coriander, leaves and stems separated • 1 tbsp canola oil • 3 medium carrots, peeled, sliced • 900g Kent pumpkin, peeled, seeded, cut into 3cm pieces • 5 cups chicken stock or water • 400ml can coconut milk • Roti (see Related Recipes), to serve

1 In a food processor, blend the shallot, chilli, ginger, garlic, lime zest and coriander stems to form a paste-like mixture.

4

$

50 kg

Australian Eve Apples

2 Heat a medium heavy pot over medium-high heat.

Add the oil and paste and cook for 2 minutes or until mixture is fragrant. Add the carrots, pumpkin, stock and all but 2 tablespoons of the coconut milk. Cover and bring to a simmer. Cook for 20 minutes or until vegetables are tender.

3 Using a blender, and working in batches, puree the soup with 2 tablespoons of lime juice until smooth and creamy.

Season with salt. Ladle soup into bowls and garnish with remaining coconut milk and coriander leaves.

$

2

50 ea

Australian Silverbeet Bunch

Too busy to get to the shops? Shop online at

.com.au 23

3/07/2017 8:24 am

of four people SERVES

PREP

COOK

MINS

HRS

4 10 2

Total recipe cost:

$9.63

Prices based on actual portions used and valid from 12/07/17 to 18/07/17. For full recipe cost breakdown, go to coles.com.au

CHILLI CON C ARNE Ingredients 500g Coles Australian Gravy Beef cut into 2cm pieces 1½ tbs olive oil 1 brown onion finely chopped 1 tsp Coles Ground Cumin Seeds 1 tsp Coles Smoked Paprika 400g can Coles Diced Tomatoes 1½ cups Coles Long Grain White Rice rinsed & drained 400g can Coles Kidney Beans rinsed & drained cup (80g) Coles Sour Cream

$

12

Method 1

2

Cover and transfer to the oven. Cook for 1½ hours or until the beef is very tender.

Preheat oven to 150°C. Heat 1 tbs of the oil in ovenproof frying pan over high heat. Add the beef and cook in batches, stirring, for 5 mins or until browned. Transfer to a plate.

3

Meanwhile cook the rice following packet directions.

Heat the remaining oil in the pan over medium-high heat. Add the onion and cook, stirring, for 4-5 mins or until onion begins to soften. Season. Add the cumin and paprika and cook, stirring, for 1 min or until aromatic.

Return the beef to the pan with the tomato.

Fill the empty can with water and add to the pan. Bring to the boil.

4

Add the beans to the beef mixture and stir to combine. Cook, uncovered, for 10 mins or until the beans are heated through. Season to taste.

5

Divide the rice among serving plates. Top with the chilli con carne and a dollop of sour cream to serve.

2

$

kg

SAVE 2.50kg $

50 kg

WAS $14.50kg

Coles Australian Gravy Beef 24 Too busy to get to the shops? Shop online at

c-vic-met-1207-p24-25.indd 1

Australian Brown Onions Loose

.com.au

LH-VIC-METRO-1207-17-574565

3/07/2017 10:44 am

PORK SHOULDER ROAS T

d8k WAS $10kg SAVE $2kg

Coles Australian Pork Shoulder Roast Boneless

5

$

16

$

kg

SAVE $1

WAS $21kg

4

9

$

pk

WAS $23kg JAN 2017

kg

WAS $4.50 JAN 2017 Coles Australian Regular Beef Mince 3 Star 500g $8.00 per kg

DOWN DOWN c-vic-met-1207-p24-25.indd 2

Coles Australian Lamb Loin Chops

$

kg

RH-VIC-METRO-1207-17-574565

WAS $22kg

Outback Spirit Sausages 450g $11.11 per kg. Gluten free

21

Coles Australian Beef T-Bone Steak

SAVE $3kg

WAS $6

$

19

kg

pk

SAVE $5kg Coles Australian BBQ Pork Ribs

$

Coles Australian RSPCA Approved Chicken Breast Fillets Large Pack From the Meat department

9

$

pk

WAS $9.50 OCT 2016

Coles RSPCA Approved Chicken Schnitzel Plain or Herb & Garlic 600g $15.00 per kg.

From the Meat department

Too busy to get to the shops? Shop online at

.com.au 25

3/07/2017 8:24 am

SPECIALS SPE SP ECIALS 1/2 PRICE $

2

75 ea

SAVE $2.75 WAS $5.50

Don Shaved Meats 250g or Premium Sliced Ham 200g From the Dairy department

1

$ 60

$

16

PER 100g

kg

SAVE $4kg WAS 20kg

2

$

20

$

PER 100g

kg

Don Triple Smoked Virginian Ham From the Deli

$

10

ea

Don Short Cut Bacon 1kg $10.00 per kg.

From the Dairy department

SAVE $6.45 WAS $16.45

SAVE $6kg WAS $26kg

Don Hungarian Salami From the Deli

ADVERTISER PROMOTION

26 LH-VIC-METRO-1207-17-574565

c-vic-met-1207-p26-27.indd 1

3/07/2017 8:24 am

back to

d19k

Don Melosi Champagne Leg Ham From the Deli

9

$

WAS $24kg SAVE $5kg

$

WAS $13kg

New Zealand Blue Grenadier Skin Off Fillets Thawed From the Deli

11

$

kg

kg

SAVE $4kg

WAS $15kg

10

ea

WAS $13 JUN 2017 Lilydale Free Range Hot Roast Chicken From the Deli

ea

WAS $3

Lemnos Feta From the Deli

$

2

40

SAVE 60¢

SAVE $4kg

Don Kabana From the Deli

1

$ 50

$

CHAMPAGNE LEG HAM

15

6

$

PER 100g

kg

¢ 60 PER 100g

kg

SAVE $4kg

SAVE $1.50kg

WAS $19kg

WAS $7.50kg

Coles Hickory Smoked Middle Bacon From the Deli

Primo Frankfurt From the Deli

FRESH SALMON

Fresh Salmon Skin Off Portions From the Deli RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p26-27.indd 2

d27k

WAS $32.50kg SAVE $5.50kg

Too busy to get to the shops? Shop online at

.com.au 27

CONTINENTAL ROLLS

2

$

50 pk

Coles Bakery Continental Rolls 3 Pack or 4 Pack Selected stores only

NEW

3

$

50

ea

2

$

3

$

50 pk

pk

SAVE $1.70 WAS $4.70

Coles Muffins 4 Pack or 9 Pack

1

$ 65 ea

SAVE $1.65 WAS $3.30

Golden Crumpet Rounds 6 Pack $0.28 per crumpet

Coles Bakery Mint Cream Filled Cookies 6 Pack $0.42 per cookie. Selected stores only

$

350

Coles Bakery Custard Tarts 2 Pack $1.50 per tart. Selected stores only

$

ea

350 ea

SAVE $1.50

SAVE 50¢

WAS $5

WAS $4

Mission Wraps 8 Pack 567g $0.62 per 100g

Coles Bakery Tear & Share 360g-410g Selected stores only

$ Coles Bakery Block Loaf 600g-680g Excludes High Fibre Low Gi variants. Selected stores only 28 Too busy to get to the shops? Shop online at

c-vic-met-1207-p28-29.indd 1

.com.au

Tip Top Sandwich Thins 6 Pack 240g $1.17 per 100g

2

80 ea

SAVE 70¢ WAS $3.50

LH-VIC-METRO-1207-17-574565

3/07/2017 8:24 am

DOWN DOWN 3

440

$

$

ea

ea

WAS $4.50 JUN 2017

WAS $4 NOV 2016

Coles Mud Cake 600g $0.73 per 100g

Coles Bakery Stone Baked Pane Di Casa 500g $0.60 per 100g. Selected stores only

3

250

3

$

$

ea

$

pk

WAS $2.75 SEP 2016 Coles Croissants 3 Pack or 4 Pack

pk

Coles Bakery Donuts 12 Pack $0.25 per donut. Selected stores only

Coles Bakery Cheese & Bacon Rolls or Cheese Rolls 4 Pack $0.75 per roll. Selected stores only

NEW

3

$

40

ea

2

$

50 ea

WAS $2.70 SEP 2016 Abbotts Village Pumpkin Bread 750g $0.45 per 100g RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p28-29.indd 2

Coles Traditional High Top Bread 680g-850g

2

$

ea

Coles High Fibre Bread 700g $0.29 per 100g

Too busy to get to the shops? Shop online at

.com.au 29

3/07/2017 8:24 am

$

7

3

$

49 ea

SAVE $7.50

WAS $6.99

Hask Shampoo or Conditioner 355mL $2.11 per 100mL

7

ea

SAVE $3.50

WAS $14.99

$

49

Pantene 3 Minute Miracle Smooth & Sleek Conditioner 180mL $1.94 per 100mL

1050

49

$

ea

ea

SAVE $4.50

SAVE $7.50

WAS $15

WAS $14.99

Nair Sensitive Wax Strips Large 40 Pack $0.19 per each

L’Oréal Pure Clay Detoxifying Gel Wash 150mL $7.00 per 100mL

1/2 PRICE NEW

8

$

49 ea

SAVE $8.50 WAS $16.99

Mark Anthony Shampoo or Conditioner 250mL $3.40 per 100mL

$

949 ea

SAVE $9.50 WAS $18.99

Mark Anthony Nourishing Argan Oil Smoothing Cream 200mL $4.75 per 100mL

30 ADVERTISER PROMOTION LH-VIC-METRO-1207-17-574565

c-vic-met-1207-p30-31.indd 1

3/07/2017 2:59 pm

1/2 PRICE

Sleek

$

16

850

$

ea

ea

SAVE $8.50 WAS $17

Karicare Toddler Growing Up Milk Drink Stage 3 900g $1.78 per 100g

Huggies Nappy Pants Bulk 24 Pack-29 Pack

Wash

$

11

4

$

1180

$

ea

SAVE $2.50 WAS $13.50

BabyLove Cosifit Nappies 30 Pack-54 Pack

6

$

ea

SAVE $1.90 WAS $7.90

Vicks Inhaler 0.5mL $120.00 per 10mL RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p30-31.indd 2

ea

ea

SAVE $1.50

SAVE $3

WAS $5.50

WAS $14.80

Berocca Performance Effervescent Tablets 30 Pack $39.33 per 100 each

7

$

U By Kotex Sport Regular Tampons 16 Pack $0.25 per each

4

$

50 ea

ea

SAVE $1.39

SAVE $7.50

WAS $5.39

WAS $15

Nature’s Way Odourless Fish Oil 1000mg Capsules 200 Pack $3.75 per 100 each

Palmolive Naturals Shower Gel 500mL $0.80 per 100mL

Too busy to get to the shops? Shop online at

.com.au 31

3/07/2017 8:24 am

9

8

$

$

70 ea

ea

SAVE $3.80

SAVE $5.73

WAS $12.50

WAS $14.73

Head & Shoulders Shampoo or Conditioner 400mL $2.18 per 100mL

30%

Rexona Clinical Protection Deodorant 45mL $20.00 per 100mL

NIVEA MEN FACIAL SKINCARE Excludes clearance items

OFF

3 Pac

8

5

$

$

ea

ea

SAVE $3.99

SAVE $2.50

WAS $11.99

WAS $7.50

Nivea Men Protect & Care Protective SPF15 Moisturiser 75mL $10.67 per 100mL

Nivea 3-in-1 Gentle Facial Cleansing Wipes 25 Pack $0.20 per each

Searching for fresh?

Experience the the unexpected freshness of new Dove Fresh Experience unexpected freshness ofGo new Pear & Aloe Vera antiperspirant.

Dove Go Fresh Pear & Aloe Vera antiperspirant .

2

$

1/2 PRICE

49 ea

SAVE $2.76 WAS $5.25

Dove Go Fresh Anti-perspirant 169mL $1.47 per 100mL

1

$ 95 32 ADVERTISER PROMOTION

Dove Go Fresh Roll On Anti-perspirant 50mL $3.90 per 100mL

ea

SAVE $1.95

May Masc

WAS $3.90

LH-VIC-METRO-1207-17-574565

c-vic-met-1207-p32-33.indd 1

3/07/2017 8:25 am

1/2 PRICE $

1680 ea

3

SAVE $3

5

WAS $9

Colgate Total Mouthwash 500mL $1.00 per 100mL

OFF

$

Oral B Advanced 5-Way Clean Manual Toothbrush 1 Pack

5

4

$

SAVE $4

30%

WAS $4

Oral B Pro-Health All Round Toothpaste 145g $2.07 per 100g

ea

ea

SAVE $2

WAS $6

WAS $21

$

$

ea

SAVE $4.20 Oral B Precision Clean Power Head Refills 3 Pack $5.60 per each

2

$

$

ea

ea

SAVE $2

WAS $4.60 JUL 2017

WAS $7

Colgate Total Whitening Toothpaste 190g $2.63 per 100g

Advanced V05 Hairspray Extra Hold 200g $2.00 per 100g

MAYBELLINE MAKE-UP Excludes clearance items

15

ea

SAVE $6.95 WAS $21.95

Maybelline The Falsies Push Up Drama Mascara 9.8mL $15.31 per 10mL RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p32-33.indd 2

9

$

ea

SAVE $3.99 WAS $12.99

Clairol Nice’n Easy Hair Colour 1 Pack

3

$

34 ea

SAVE $3.35 WAS $6.69

Schwarzkopf Extra Care Shampoo or Conditioner 400mL $0.84 per 100mL

Too busy to get to the shops? Shop online at

.com.au 33

3/07/2017 8:25 am

12

$

ea

WAS $15.49 MAY 2017 Finish Quantum Dishwashing Tablets 20 Pack $0.60 per each

8

$

ea

WAS $9.29 MAY 2017 Finish Dishwasher Rinse Aid 500mL $1.60 per 100mL

5

$

ea

WAS $7 MAY 2017 Finish Dishwasher Cleaner 250mL $2.00 per 100mL

5

$ 50 ea

WAS $6 MAY 2017 Finish Dishwasher Freshener 1 Pack $5.50 per each

ADVERTISER PROMOTION

34 LH-VIC-METRO-1207-17-574565

c-vic-met-1207-p34-35.indd 1

$

10

ea

SAVE $ 10 WAS $20

Vanish Gold Stain Remover Powder 2kg $5.00 per kg

1/2 PRICE

8

$

WAS $17.50

Dynamo Laundry Liquid 2 Litre or Professional 1.8 Litre

5

$

SAVE $5

SAVE $10

WAS $10

WAS $20

Cold Power Laundry Powder 1kg or Liquid 1 Litre

6

SAVE $4 Bref Power Toilet Cleaner 50g $6.00 per 100g RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p34-35.indd 2

10

ea

ea

$

ea

SAVE $8.75

$

2 for

75

Biozet Attack Laundry Powder 2kg or Liquid 2 Litre

4

$

4

$ 49 ea

SAVE $1.49 WAS $5.49

Palmolive Dishwashing Liquid 700mL-750mL

ea

SAVE $4.50 WAS $8.99

Cuddly Fabric Softener 900mL-1 Litre

3

$ 40 ea

SAVE $3.40 WAS $6.80

Glen 20 Disinfectant Spray 300g $1.13 per 100g

Too busy to get to the shops? Shop online at

.com.au 35

3/07/2017 8:25 am

16

$

2

$ 80

ea

SAVE 7 $ WAS $23

SAVE 80¢ WAS $3.60

Pedigree Dry Dog Food 8kg $0.20 per 100g

6

$

50

Mirabella Globe Halogen GLS 42W, 53W or 72W 1 Pack

4

WAS $10

Whiskas Oh So Cat Food 12x85g $0.64 per 100g. Excludes Favourites

5

$

ea

SAVE $3.50

ea

$

ea

ea

SAVE $1.20

SAVE $2.20

WAS $5.20

WAS $7.20

Schmackos Dog Treats 180g or Pedigree Dentastix 7 Pack

My Dog Dog Food 6x100g $0.83 per 100g. Excludes Home Recipe

1

$ 90 ea

SAVE 90¢ WAS $2.80

Nature’s Gift Dog Food 700g $0.27 per 100g

4

$

4

$

ea

ea

SAVE $1

SAVE $2

WAS $5

WAS $6

Bow Wow Healthy Pet Treats Kangaroo Sticks 5 Pack $0.80 per each

V.I.P. Fussy Cat Cat Food 450g $0.89 per 100g

36 Too busy to get to the shops? Shop online at

c-vic-met-1207-p36-37.indd 1

.com.au

LH-VIC-METRO-1207-17-574565

3/07/2017 2:57 pm

$

11

ea

1/2 PRICE

$

7

ea

SAVE $11

SAVE $7

WAS $22

WAS $14

BONDS

Bonds Zippy Wondersuit Sizes 000-1

Bonds Women’s Lowcut Logo Sport Sock 3 Pack Sizes 2-8 & 8-11. On sale for 2 weeks

Excludes clearance items

99

$

3

$

ea

20

$

SAVE $30

ea

ea

WAS $129

SAVE $1.49 WAS $4.49

Jiffy Firelighters 24 Pack $0.13 per each

Introductory offer The Boss Baby DVD PG - Parental guidance recommended.

Price after introductory offer $22ea

Vodafone Prepaid Huawei Y6 Includes $40 • 5” HD display SIM Starter Kit • 8MP camera with auto-focus • Quad-core processor Handset locked, unlocking fee applies.

Limit 1 per customer

back to school DÉCOR MATCH UPS & TELLFRESH Excludes clearance items

30% OFF

4

$

5

$ ea

SAVE $3.35 WAS $7.35

Bic 4 Colour Pens 3 Pack

15∞

25

ea

SAVE $2.25 WAS $7.50

Décor Match Ups Blue Container 2 Litre

8

$

40

ea

SAVE $3.60 WAS $12

Sistema To Go Stainless Steel Drink Bottle 600mL

$30, $50 & $100 iTunes Gift Cards Excludes $20 iTunes Gift Cards.

Maximum 10 iTunes Gift Cards per customer. While stocks last. No rainchecks. Offer valid from 12/07/17 - 18/07/17. Refer to gift card for terms and conditions.

Apple is not a participant in or sponsor of this promotion. TM and © 2017 Apple Inc. All rights reserved.

RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p36-37.indd 2

Too busy to get to the shops? Shop online at

.com.au 37

3/07/2017 8:25 am

1/2 PRICE

SAVE $5

$

5

ea

Zilzie Bulloak Range

SAVE $6

$

SAVE $8

6

$

ea

La Vuelta Spanish Cava

8

ea

7

ea

Wolf Blass Red Label Range

SAVE $7

$

10

Jacob’s Creek Barossa Signature Cabernet Sauvignon

AWARD WINNING

WINE

c-vic-met-1207-p38-39.indd 1

12

ea

Atiru Marlborough Sauvignon Blanc

SAVE $4

$

15

ea

Taylors Estate Range

Fifth Leg Range

SAVE $5

$

15

Mildara Limestone Coast Cabernet Sauvignon

SAVE $3

$

ea

The Ned Pinot Noir

16

ea

Brown Brothers Prosecco NV

SAVE $20

SAVE $24

BUNDLE

BUNDLE

40

28

$

SAVE $5

$

20 ea

Langmeil Blockbuster Barossa Valley Shiraz

SAVE $7 ANY 2 FOR

$

22

1 x Penfolds Bin 8 Cabernet Shiraz & 1 x Penfolds Koonunga Hill Shiraz Cabernet

1 x Matua Marlborough Sauvignon Blanc & 2 x Counting Sheep Marlborough Sauvignon Blanc

Stanley Cask 4 Litre Range

SAVE $5

$

20 ea

38

11

$

ea

Earthworks Range

ea

$

ea

SAVE $12

OFF

$

15

10

$

ea

Rosemount Diamond Label Chardonnay

SAVE $5

$

$

SAVE $11

40%

NEW

INTRO OFFER

SAVE $10

At Syrah Du Monde 2017 Wine Competition this drop was named Australia’s #1 and the World’s #2 Shiraz LH-VIC-METRO-1207-17-574565

G LO

uster hiraz

SAVE $9

$

50 ea

1 Litre Spirits as pictured

1

LITRE LOW PRICE

$

39 10 pk

LOW PRICE

$

SAVE $5

26

$

ea

SAVE $12

35

$

ea

Baileys Irish Cream Liqueur 700mL

40 ea

Black Douglas Scotch Whisky 700mL

Sailor Jerry Spiced Rum 700mL

$

40

$

46 ea

Maker’s Mark Bourbon 700mL

SAVE $9

$

60 ea

Ciroc Vodka 750mL

10

Jack Daniel’s & Cola Cans 10x375mL

PACK IN STORE 650+ stores nationwide.

CLICK & COLLECT In 30 minutes.

DELIVERY Options to suit you.

LOW PRICE

LOW PRICE

LOW PRICE

LOW PRICE

$

$

$

$

3 EASY WAYS TO SHOP. SAVE $12

SAVE $7

Absolut Vodka 1 Litre

24 pk

44 30 pk

Steamrail Beer Bottle Varieties 24x330mL

XXXX Gold Block Cans 30x375mL

30

CAN BLOCK

46 24 pk

Pure Blonde Beer Bottles 24x355mL

47 24 pk

VB Bottles 24x375mL

ULTRA LOW CARB

48 24 pk

Coopers Pale Ale Bottles 24x375mL

GOTTA LOVE LOW PRICES LIKE US RH-VIC-METRO-1207-17-574565

c-vic-met-1207-p38-39.indd 2

Offers apply from 12/07/17 until 18/07/17 while stocks last. Specials not available through coles.com.au, Liquorland Direct, Liquorland Warehouse, Bourke Street and Spencer Street stores. Prices may vary in country areas. Some products and offers may not be available in all stores or Coles Liquor Supermarkets. Save statements are based on the lowest of the regular single selling price across our Victorian Metro stores. All wine, sparkling and champagne bottles are 750mL unless otherwise stated. Not valid in conjunction with any other offer. Price available on products featured in the multiples specified. Retail limits apply. No further discount. Liquor and tobacco not sold to under 18’s. Click and Collect not available in Liquorland Express & Warehouse stores. www.liquorland.com.au

Liquorland Supports the Responsible Enjoyment of Alcohol

39

3/07/2017 8:47 am

15∞ 3

$

iTunes Gift Cards

49 ea

SAVE $3.50 WAS $6.99

Pantene Shampoo or Conditioner 350mL $1.00 per 100mL

1/2 PRICE

See page 37 for details

$

2

50 ea

SAVE $2.50 WAS $5

Cadbury Marvellous Creations or Dark Milk Block 160g-205g

2898705

4

$ 50

$

ea

ea

¢ 38 PER

SAVE $4.50 WAS $9

25

SAVE $1 WAS $2

ROLL

Sorbent 2 Ply Hypo-allergenic Toilet Tissue 12 Pack $0.21 per 100 sheets

$

1

Continental Cup A Soup 2 Serve or Standard Pasta & Sauce 85g-120g

ea

SAVE $6.50 WAS $31.50

Moro Olive Oil 4 Litre $0.63 per 100mL

On sale Wed 12th July to Tue 18th July 2017. See page 12 for details.

BP-VIC-METRO-1207-17-574565

c-vic-met-1207-p40.indd 1

3/07/2017 8:26 am