January 2025

The BridgeMill News JANUARY 2025

Diamonds & Denim

CASINO NIGHT Sat, January 25 details page 8

1190 BridgeMill Ave Canton, GA 30114

770.345.5500 Main Clubhouse

Jim Haslam

770.845.6626

FEATHERSTONE'S GRILLE

770.345.5500 x 2

GOLF Director of Golf Superintendent

770.345.5500 x 1 Troy Thompson Kevin Towe

troy.thompson@hmsgolf.com kevin.towe@hmsgolf.com

TENNIS & PICKLEBALL Director

770.720.9635 Pat Perry

pat.perry@hmsgolf.com

FITNESS & WELLNESS Fitness & Wellness Director

770.324.3175 Andrea Mathis

andrea.mathis@hmsgolf.com

POOL Pool Manager

Julie Harris

pool-BMAC@hmsgolf.com

BUSINESS OFFICE Membership Billing

770.345.5500 x 4 Robert Woody Audra Miller

robert.woody@hmsgolf.com audra-bmac@hmsgolf.com

jim.haslam@hmsgolf.com

24 hour access cards are required for entrance into the gym at any hour. A guest sign in sheet will also be available on the front desk.

EMAIL NOTIFICATIONS

Send a quick email to bmac@ hmsgolf.com and we'll add you to our email notification subscriber list for golf, dining specials, tennis, and activities/event information.

FACEBOOK

@BridgeMillGolf BridgeMill Tennis BridgeMill Golf BridgeMill Wellness BridgeMill Fitness BridgeMill Pickleball BridgeMill Club PooL

BRIDGEMILL NEWS The BridgeMill News is published monthly by BridgeMill Athletic Club. Please support the businesses that advertise to make publishing your magazine possible. Advertisers assume responsibility for the content of the ads placed in this publication. Material published may not be reproduced without the written permission of BridgeMill Athletic Club. The information and advertisements contained in this magazine are provided for the members of BridgeMill Athletic Club as a courtesy only.

ONLINE BOOKING @bmacevents.com Most BridgeMill events are now open for online registration. You'll find easy to use links in emails and on social that will take you directly to the booking page. You can even choose to charge it to your membership account or purchase with PayPal. To see all of the events BridgeMill has to offer, visit bmacevents.com. When you register for an event, you will receive a confirmation e-mail. Hang on to that e-mail. If you need to cancel, please make sure to let us know by replying to that e-mail. Failure to notify us prior to the event will result in full charge for the activity.

BRIDGEMILLATHLETICCLUB.COM Book tee times, download a copy of this magazine, find easy links to the activities calendar, and much more.

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Effective August 1st, the Club reached its maximum threshold for athletic memberships.

Prospective members wishing to apply for athletic membership will have the option to be added to the waitlist. The membership office can provide the most current information regarding waitlist numbers, as well as availability of other membership levels.

For questions regarding memberships please contact Robert Woody at 770-345-5500 x406 or robert.woody@hmsgolf.com.

BRIDGEMILLATHLETICCLUB.COM

F

YOUTH ACTIVITIES + PROGRAMS EXCITING GAMES, IMAGINATIVE CRAFTS + INVIGORATING FITNESS ACTIVITIES!

WINTER WONDERLAND CAMP JANUARY 2 - 3 | 9AM TO 1PM children age 5-10 | $45 per day per child

register @bmacevents.com bring a refillable water bottle and lunch daily

This camp promises a dynamic and engaging experience - From team challenges to creative projects and active play, every moment is designed to keep young minds and bodies active, all while fostering friendships and a sense of fun.

FEBRUARY FUN BREAK FEBRUARY 18 - 20 | 9AM TO 1PM

This camp promises a dynamic and engaging experience - from team challenges to creative projects and active play, every moment is designed to keep young minds and bodies active, all while fostering friendships and a sense of fun.

children age 5-10 $45 per day per child register @bmacevents.com bring a refillable water bottle and lunch daily

EXCITING GAMES, IMAGINATIVE CRAFTS + INVIGORATING FITNESS ACTIVITIES! register @bmacevents.com for all youth events - space is limited - 24 hr cancellation policy and no shows will be billed 770.345.5500

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YOUTH ACTIVITIES + PROGRAMS

register @bmacevents.com for all youth events - space is limited - 24 hr cancellation policy and no shows will be billed PAGE 4

BRIDGEMILLATHLETICCLUB.COM

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PAGE 5

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BRIDGEMILLATHLETICCLUB.COM

ACTIVITIES + EVENTS

770.345.5500

PAGE 7

Look to Northside

for a partnership of care that lasts a lifetime When you choose Northside Hospital as your primary care provider, you get an expert health team on your side for life. From routine checkups to urgent care and everything in between — our providers are here to see you through whatever life brings with compassion and expertise.

At any of our 100+ locations, we ensure the comprehensive, personalized care you need is always close by. Look to Northside: Your partner in care for a healthier you.

Find a primary care location near you

northside.com/primarycare

PAGE 8

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PAGE 9

YOUTH FITNESS PROGRAMS

BFIT YOUTH FITNESS SPOTLIGHT Addison and Cole Burris both demonstrate a positive attitude toward fitness, show respect, and work hard in every class.

Addison enjoys coming to classes because they help her get stronger and build endurance for tennis. Her favorite exercise is lunges. She also loves the parachute games and obstacle courses.

Cole likes coming to classes because of the fun fitness games.

Dodgeball is his favorite game while mountain climbers and kickbacks (burpees) are his favorite exercises. He said Kidfit classes are helping him improve his golf game.

It is a pleasure having both Addison and Cole in Kidfit. They both show leadership qualities and are always willing to help Coach Holly. Keep up the fantastic work! Proud of both of you.

Thanks for being so awesome.

KID'S FITNESS NIGHT OUT Friday, January 24 | 5:30pm to 8:00pm This is a great night out for kids and opportunity for a parent’s night out too!! Play dodge ball, relay races, tag, obstacle courses and other fun fitness activities with Ms. Holly. Healthy snacks and plenty of age-appropriate fitness and nutrition information. ages 5-11 | $25 per child class is limited to 15 participants

KID’S FITNESS NITE OUT

No elementary/middle school fitness classes January 20 and February 17 -21

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BRIDGEMILLATHLETICCLUB.COM

HOLLY WILLIAMS Kid's Fitness Program Director

ELEMENTARY FITNESS

MIDDLE SCHOOL FITNESS

A fun age-appropriate fitness program filled with heart happy games, obstacle courses, bodyweight exercises and age-appropriate nutritional information.

Introductory program facilitated by a certified personal trainer and designed to educate our youth on fitness center etiquette, equipment use and proper form on equipment in the CARDIO/WEIGHT ROOM ONLY. Participants will learn respect, responsibility, sportsmanship, body awareness and self-confidence.

Participants will gain muscle, strength, endurance, speed, agility, flexibility and preparation for future independent training.

Monday - Wednesday 3:30pm to 4:15pm K-5th Grade $10 per class per child

SARAH VANZANTEN Youth Hip Hop Ballet Instructor

No elementary/middle school fitness classes January 20 and February 17 -21

Mondays & Wednesdays 5:00pm to 5:45pm 6th - 8th grade $10 per class per child

HIP HOP BALLET CLASS

Wednesdays | 4:15pm | ages 5-9 | $10 per class per child Dancers will learn all the basic ballet positions and steps as well as fun hip hop moves. This program helps dancers with self-confidence, problem-solving skills, mental flexibility, creativity, physical dexterity, coordinatiowwn and teamwork skills. There will be three choreographed dance recitals performed throughout the year.

Participants, please bring ballet and tennis shoes, wear comfortable clothing and hair tied back. For safety purposes no in class viewing. Please bring a water bottle. No-shows will be billed. Class is limited to 12 participants. register @bmacevents.com for all youth events - space is limited - 24 hr cancellation policy and no shows will be billed

770.345.5500

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B-FIT HEALTHY LIVING PARK & PLAYGROUND RULES AND SAFETY GUIDELINES including the Park Pavilion, open field, volleyball courts, basketball courts, and playground • • • • • • • • • • • • • • • • • • • • • • • •

Parks and Playground areas close at dark.

Users are responsible for their child’s safety at all times.

Adult supervision is required for all children under 12.

Pets are not permitted in any sand areas. All pets must remain on-leash while on BridgeMill property.

No bikes, skateboards, skates, etc. permitted under the Pavilion.

NO scooters, bicycles strollers etc etc permitted on basketball courts.

Do not use sidewalk chalk underneath the Park Pavilion.

No food and beverage is allowed on the basketball and volleyball courts except in plastic sports bottles.

NO baseballs, softballs, bats permitted in the park, playground, pavilion or open field areas.

NO organized sports practices permitted in the park, pavilion or open field areas NO organized workouts or groups without a reservation or party No profanity is allowed.

No running up the slides.

The infant swings are for small children assisted by an adult.

No sitting, walking or standing on the horizontal ladders.

Do not jump out of swings.

Keep small children away from the large children swings.

Do not throw sand.

No sitting or climbing on top of the slide towers.

No hanging on the basketball rims.

Glass is not permitted.

BridgeMill's Park and surrounding areas are smoke-free.

All trash must be disposed of in proper containers.

The use of drones is prohibited.

PARK PAVILION, TERRACE & POOL PAVILIONS RENTALS

678-478-4679 or rentals-bmac@hmsgolf.com

Needing to park a Large Vehicle? Please call 770.845.6626 to obtain an approval card.

Otherwise your vehicle will be towed at the owner’s expense.

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BRIDGEMILLATHLETICCLUB.COM

24 HOUR FITNESS CENTER ACCESS POLICIES

FITNESS CENTER ETIQUETTE POLICIES

•

IN CASE OF EMERGENCY CALL 911

•

Be courteous to others.

•

24 Hour Surveillance System Monitors All Activities in real time at the Fitness Center

•

•

Fitness Center Regular Business Hours: 6am-10pm

30 Minute time limit on cardio equipment during peak hours or if someone is waiting.

•

ONLY active members in good standing 18 years of age or older are allowed in the Fitness Center AFTER regular business hours.

•

Wipe down all equipment used.

•

Return all equipment to its intended place.

•

Do not leave equipment unattended.

•

Teens 15-17 years of age are allowed in the Fitness Center during regular business hours ONLY (6am10pm

•

Youths 11-14 years of age are allowed during regular business hours ONLY (6am-10pm) AND must be accompanied by a parent or guardian over the age of 18.

•

•

Only direct family members active on the membership and 15 years of age or older may utilize the same access card.

Do not drop weights for your safety and the safety of others.

•

Athletic shoes and shirts required at all times.

•

Access cards are linked to the membership in order to track member usage and safety.

•

No smoking, vaping, or chewing tobacco.

•

Each member must swipe their own card.

•

No use of chalk of any kind.

•

Door will lock after each entrance and exit.

•

No horseplay.

•

Members are not permitted to open the door for another person’s access into the Fitness Center. Members found assisting others in unauthorized entry, and thereby violating the policy, will be subject to penalties that could include membership suspension for repeated violations.

•

No loitering.

•

All beverages must be in a closed container. No glass.

•

No food permitted.

•

All members should be prepared to show their 24 hour access card at any time while in the Fitness Center.

•

Members may bring up to (2) accompanied guests at any one time to the Fitness Center. Members must register the guest(s) on the clipboard provided at the front desk.

Memberships will be billed $10 per guest per visit.

Faulty equipment concerns comments may be directed to andrea.mathis@hmsgolf.com

•

GUESTS are permitted during regular business hours ONLY.

770.345.5500

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ADVERTISING SPONSOR

BRIDGEMILLATHLETICCLUB.COM

B-FIT HEALTHY LIVING JOIN OUR B-FIT TEAM FOR THE FIRST IN A SERIES OF MINDFUL WELLNESS PROGRAMS DESIGNED TO HELP YOU CREATE AND LIVE YOUR BEST LIFE EVER! MINDFUL NUTRITION AND EXERCISE WORKSHOP This four-week interactive group workshop is designed to help participants embrace mindful eating and exercise habits, for sustainable, long-term wellness. Each weekly session will last one hour and include collaborative activities where participants actively participate in creating their personalized plans with guided discussions, practical exercises, specific tools and accountability strategies to assure lifelong success.

Week 1: Understand your relationship with food and exercise: We will explore emotional and practical factors that influence your current eating and exercise habits then determine which ones support a healthy mindful approach to overall wellness and which ones to leave behind. Logging systems will be used to help support your newly determined healthy choices.

Week 2: Create a Mindful Plan: Learn to use SMART GOALS; the most popular approach used for achieving specific, measurable, realistic and mindful goals to assure your lifelong success.

Week 3: Become a Professional Mindful Eating and Exercise Expert By implementing the Power of Practice System into your daily routine your new defined habits will become second nature and ones that will last a lifetime.

Week 4: Learn other Mindful Tools and Strategies: Like the Pivot Point, or Stress Busters that will help you break self-sabotaging thought patterns to gain more confidence and move you closer to your health goals.

SECURE YOUR SPOT NOW!!

4-Week Workshop on Tuesdays | $100 per person March 4th- March 25th | 7PM to 8PM at the Terrace Register @bmacevents.com NEXT WORKSHOP TOPIC: PERSONAL TRAINING YOUR MIND dates to be announced 770.345.5500

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B-FIT HEALTHY LIVING

JOIN OUR B-FIT COMMUNITY SUSTAINABLE NEW YEAR’S RESOLUTIONS BEGIN WITH THE RIGHT MINDSET The New Year is here and with it comes the timeless tradition of setting resolutions. For many it’s an opportunity to make a fresh start, whether by committing to healthier habits, advancing careers, or spending more time with loved ones. Yet year after year countless resolutions fade away before February arrives. What makes the difference between a resolution that sticks and one that fizzles? The answer lies not in the goal itself but in your mindset.

THE INNER CHANGE BEFORE THE OUTER CHANGE Real, lasting change begins with a shift in perspective. It’s not enough to decide whether you’ll go to the gym five days a week or finally cut out junk food. To sustain those actions, you need to start with your internal “why”- the beliefs, values and motivations that drive your choices. When your mindset aligns with your goal, your actions naturally follow.

WHY RESOLUTIONS FAIL Resolutions often fail because they focus exclusively on external outcomes. For example, someone might say, “I want to lose 20 pounds, without addressing the underlying habits, self-perceptions or emotional triggers tied to their current behavior. Without that deeper work, even the best intentions can feel like a battle of willpower- and willpower alone isn’t enough.

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BRIDGEMILLATHLETICCLUB.COM

STEPS TO MAKE YOUR RESOLUTION STICK REFLECT ON YOUR MOTIVATIONS Take time to ask yourself why this goal matters to you. Is it about improving your health so you can have more energy for your kids? Gaining confidence to pursue new opportunities? Clarifying your motivations will help you connect emotionally to the goal.

SHIFT OUTCOMES TO IDENTITY Instead of focusing solely on what you want to achieve, think about who you want to become. For example, instead of “I want to read 20 books this year,” shift to “I want to be a person who values lifelong learning.” This subtle change creates a foundation for habits that align with your identity.

PRACTICE INTENTIONAL MIND CONTROL Your thoughts shape your reality. To support your goals, it’s crucial to control the inner dialogue in your mind. Notice and stop the mindless chatter that undermines your progress, such as self-doubt or negative assumptions. Replace these thoughts with affirmations that align with your goals, such as, “I am capable of change” or “Every small step is progress.”

Daily mindfulness practices, like meditation or journaling, can help you tune into your thoughts and guide them purposefully.

SILENCE MINDLESS CHATTER Mindless chatter often sneaks in during moments of doubt or distraction, creating mental noise that pulls you away from your intentions. Practice awareness by catching these thoughts as they arise. Use tools like deep breathing, focusing exercises, or positive visualization to quiet your mind. For example, when a negative thought like “I’ll never achieve this” appears, pause and consciously redirect your focus 770.345.5500

to a more constructive statement, such as “I am making progress every day.” Over time, this practice strengthens your mental resilience.

START SMALL AND BUILD MOMENTUM Big changes are overwhelming. Start with one small, achievable step. If your goal is to exercise regularly, begin with a 10 minute walk each day. Success in small actions builds confidence and creates a ripple effect.

ANTICIPATE CHALLENGES Reflect on potential obstacles and plan how you’ll handle them. Life is unpredictable, so having strategies in place-like a backup plan for busy days keeps you from losing momentum.

PRACTICE SELF-COMPASSION Remember that change is a process, not a switch you flip overnight. There will be setbacks, but how you respond to them matters. Treat yourself with kindness and keep moving forward.

MINDSET: THE SECRET INGREDIENT As you prepare for the New Year, remember that the most powerful changes happen from the inside out.

Before you write down your resolution, spend time working on the mindset that will support it. Believe in your capacity for change and focus on aligning your goals with your values and identity. When your inner world transforms, your outer world will follow.

Let this be the year you not only set resolutions but also embrace the mindset that makes them possible.

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B-FIT GROUP FITNESS CLASSES Group fitness classes are a great way to surround yourself with like- minded individuals who are encouraging, supportive and motivate you to dig deeper and work harder during workouts. They provide structure and a plan to make working out easy for you. Group fitness instruction teaches proper form so your muscles will reap the benefits of each exercise. And let’s just say group classes are downright fun with the upbeat music, a geat workout and a group of people motivating each other along the way. See all our group fitness classes on pages 21.

B-FIT FLIPPIN 50’S MENOPAUSE PROGRAM Hot flashes? Belly Bloat?

Sleepless nights? Cravings?

All due to menopause?

There is hope, ladies.

B-FIT PERSONAL WELLNESS PROGRAMS

Our team of health coaches, trainers, instructors and friends truly care about your well-being and are here to support, inspire and motivate you to be in the best shape of your life.

We have a variety of programs to offer but if you aren’t sure where to start or what program best suits you BOOK A FREE CONSULTATION by email: andrea.mathis@hmsgolf.com PAGE 18

BRIDGEMILLATHLETICCLUB.COM

B-FIT 50 & BEYOND CONDITIONING PROGRAM MALE /FEMALE GOLF, TENNIS, PICKLEBALL Whatever your sport or personal goal.

YOU'RE NOT OLD TILL AGE BECOMES YOUR EXCUSE!

You can and will achieve a stronger, leaner and healthier you! Reverse the aging process through strength, cardio training, flexibility and core training. Training packages offered for individuals, couples and small groups.

10- 30 minute session packages all designed for intense fast workouts for muscle gain and fat loss. Free nutrition counseling to create your ageless lifestyle! Contact Mark Hutton 678.677.3488

Contact Judy Cox Flippin 50’s certified menopause specialist at judybell3@gmail.com to learn how this program can help if you struggle with any of these symptoms.

B-FIT NUTRITION LIFESTYLE MAKEOVER This one month nutrition/lifestyle makeover program is perfect for the individual who has “tried it all” to attain better health through diet and exercise yet remain stuck and frustrated year after year.

During the process we uncover the surprising and real truths about why people stay stuck. We educate individuals to help shift unhealthy, untrue thought patterns to new truth filled ones. We use proven methods and techniques to develop skills and habits that will empower you to a new level of sustainable health and wellness so you can live your best life ever!

To live your best life contact Andrea at 770-324-3175 or andrea.mathis@hmsgolf.com 770.345.5500

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GROUP FITNESS CLAS BODY BY DESIGN Mondays 9:15am If you’re looking to create lean, strong arms and abs, toned, shapely backs, booties and thighs this low impact total body workout is for you. We’ll use a variety of exercises and tools to challenge the glutes, quads, hamstrings, arms, abs and back to design a totally toned and shapely body. All fitness levels welcome.

LABLAST Mondays & Fridays 10:30am LaBlast is a ballroom dance inspired dance fitness program created by Louis Von Amstel, former Dancing with the Stars pro and world champion. It is partner-free and accessible for all levels of participants. You can be a seasoned ballroom dancer or an absolute newbie.

PILATES X STRENGTH Mondays 6:30pm | Wednesdays 12pm This class offers the perfect blend of Pilates and strength training designed to sculpt your body, enhance flexibility and boost overall fitness. This class combines core-focused, low-impact movements of Pilates with strength training exercises using light to medium weights to build lean muscle and increase endurance.

MOBILITY FOR LIFE Tuesdays 9:15am Improve your flexibility, balance, and strength! This class uses props like, foam rollers, tennis balls, lacrosse balls and more to help release tension and enhance mobility. You’ll also experience resistant stretching, dynamic movement combined with yoga postures to keep your body moving with ease. Perfect of all levels! Let’s keep you active and feeling great for life.

FUNCTIONAL FITNESS Tuesdays 10:30am This class will train your muscles to work together to prepare the body for daily tasks, and real-life activities by simulating common movement patterns of daily living like squatting, reaching, pulling and lifting. Participants will see and feel improvement in strength, balance/coordination, power, range of motion, and mobility. ALL FITNESS LEVELS. MIX IT UP CLASS Wednesdays 9:15am We’re going to mix it up in this class. You’ll get a full body workout that includes cardio and strength exercises using weights, medicine balls, the TRX and battle ropes in circuit training class format. All fitness levels welcome.

PAGE 20

Karyn Haydock

Andrea Mathis

Laura Mikszan

Nancy Madden

BRIDGEMILLATHLETICCLUB.COM

FREE CLASSES FOR MEMBERS | GUESTS $10

ASSES

@BridgeMillGolf

BARRE/PILATES FUSION Wednesdays 10:30am This full body conditioning class combines the fundamental principles of both Barre and Pilates. Each class will work to balance all muscle groups’ strength and flexibility, with an emphasis on sculpting long, lean muscles while challenging the core with each movement. This low impact class is great for all ages and fitness levels.

YOGA Wednesdays 6:00pm This class will consist of a thorough warm-up followed by sequences and postures that build heat and strength in the body then will close with cooling and calming postures to leave you feeling balanced and renewed.

YOGA OF UNIFICATION Thursdays 9:15am This class is designed to facilitate a graceful balance of the mind, body, heart and spirit into union. Throughout this deep yet subtle practice that includes a combination of breathing, postures, and guided imagery the muscles will lengthen and stretch while the mind relaxes to allow a reawakening to the body’s innate healing capacity.

This style of yoga is practiced at a gentle, fluid pace that includes both active and passive poses that encourage a steady and safe opening of the mind, body and heart as a complete unit.

BODY BY DESIGN EXPRESS Fridays 9:15am This class focuses on compound movements using dumbbells to target multiple muscle groups for maximum efficiency. Whether you’re looking to tone, increase muscle endurance, or boost overall fitness, this class is designed to help you achieve your goals with a well-rounded approach to strength training. All fitness levels welcome- let’s design your best body together.

VINYASA FLOW YOGA Saturdays 9:00am This is a flow style class that links both movement and breath and is exercise for your mind, body and soul.

Within your postures you will find the balance between effort and ease. You will increase your physical and mental awareness with postures that blend strength, flexibility, endurance, balance, coordination and concentration.

GROUP INSTRUCTORS

Lauren Hutcheson 770.345.5500

Maha Jaya

Danielle Tatarka

PAGE 21

PILATES

Darlene Kelsesky PAGE 22

Danielle Tatarka

Sam Russo BRIDGEMILLATHLETICCLUB.COM

PERSONAL / SMALL GROUP TRAINING

Andrea Mathis 770-324-3175

Mark Hutton 678-677-3488

Judy Cox 770-356-6500

B-FIT PERSONAL TRAINING Need help reaching your health and fitness goals? Connect with a Certified Personal Trainer who’s invested in helping you succeed. Together, you’ll create a plan based on your goals, needs and strengths that will get you the results you want. With dedicated attention to you, your trainer will help you set specific, realistic goals, maximize your workout sessions and hold you accountable so those goals will be well within your reach.

Results will vary based on individual goals but improvements you can expect: Fat loss, strength gains, muscle toning, core strength, more mobility and endurance.

Additional health benefits may include; lower cholesterol and blood pressure, improved A1C, HDL, LDL, & triglycerides. To book a session with one of our personal trainers please email andrea.mathis@hmsgolf.com

B-FIT SMALL GROUP TRAINING Reach your health goals with a few of your closest friends or meet new ones in a small group setting. Receive individualized attention from your trainer and motivation and encouragement from your friends that excites you to come back for more. Programs range from 4-6 weeks, are progressive in nature and or teach a specific skill and led by nationally certified personal trainers. Classes are 30 minutes – 1 hour and require a minimum of 2 - maximum 6 participants.

INTRO TO FITNESS Tuesday, January 14 at 7:00pm

Small group training sessions are in addition to membership and require registration @bmacevents.com. To learn more email andrea. mathis@hmsgolf.com.

New to exercise or just need to know how to use our new equipment? This class is for you!

This once a month, small group, introduction to exercise class is lead by a certified personal trainer and focuses on teaching proper use of the cardio and weight equipment. You will be guided on how to get started working out and given ideas for options that are available to help you reach your health and fitness goals.

This class is FREE and for members only.

Register @bmacevents.com.

770.345.5500

PAGE 23

B-FIT WELLNESS

PAGE 24

BRIDGEMILLATHLETICCLUB.COM

ADVERTISING SPONSOR

BridgeMill AutoCare Center 770.720.0765

Located next to CVS at Bells Ferry and Sixes Road

Complete auto repair. 12 month/12,000 mile warranty on all repairs.

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$26.95 Oil Change Special $19.95 for BridgeMill Residents *All Fluids Checked & Filled *Oil & Oil Filter *Tire Pressures Checked *Lubrication FREE Tire Rotation & Brake Inspection Most Cars & Light Trucks. Includes up to 5 quarts of Motor Oil. Must present coupon at time of service.

Some cars, trucks, diesels, extra.

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in

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BRIDGEMILLATHLETICCLUB.COM

MON

20 Ladies Only Drill & Play 10am Body By Design 9:15am LaBlast 10:30am Pilates Reformer 12 / 1pm Pilates Reformer 5:30 / 6:30pm Ladder Leagues 6pm Pilates x Strength 6:30pm Adult Doubles Drills 6:30pm

27 Ladies Only Drill & Play 10am Body By Design 9:15am LaBlast 10:30am Pilates Reformer 12 / 1pm Elementary Fitness 3:30pm Middle School Fitness 5pm Golf Instruction Dinner 5:30pm Pilates Reformer 5:30 / 6:30pm Ladder Leagues 6pm Pilates x Strength 6:30pm Adult Doubles Drills 6:30pm

19 Sunday Brunch

26 Sunday Brunch

Singles Match Play 2pm

Singles Match Play 2pm

Singles Match Play 2pm

Singles Match Play 2pm

13 Ladies Only Drill & Play 10am Body By Design 9:15am LaBlast 10:30am Pilates Reformer 12 / 1pm Elementary Fitness 3:30pm Middle School Fitness 5pm Pilates Reformer 5:30 / 6:30pm Ladder Leagues 6pm Pilates x Strength 6:30pm Adult Doubles Drills 6:30pm

Pool

Dining

12 Sunday Brunch

Activities

Pickleball

24 Body By Design Express 9:15am Adult Doubles Drills 10am LaBlast 10:30am Pilates Reformer 12 / 1pm Pickleball Mixer Kid’s Fitness Night Out 5:30pm

31 Body By Design Express 9:15am Adult Doubles Drills 10am LaBlast 10:30am Pilates Reformer 12 / 1pm Pickleball Mixer

30 Pilates Reformer 9 / 10am Yoga of Unification 9:15am Pilates Reformer 5:30/6:30 Music BINGO 6pm Adult Doubles Drills 6:30pm Drill & Play Clinic 6:30pm 29 Mix It Up 9:15am Barre/Pilates Fusion 10:30am Pilates x Strength 12pm Pilates Reformer 1pm Elementary Fitness 3:30pm Family Fun Night 4pm Kid’s Ballet & Hip Hop 4:15pm Middle School Fitness 5pm Yoga 6pm Ladies Night Pickleball 6:30pm

28 Pilates Reformer 9 / 10am Mobility For Life 9:15am Functional Fitness 10:30am Elementary Fitness 3:30pm Pilates Reformer 4:30/5:30/6:30 Social Open Play 6:30pm Adult Doubles Drills 6:30pm

17 Body By Design Express 9:15am Adult Doubles Drills 10am LaBlast 10:30am Pilates Reformer 12 / 1pm Pickleball Mixer

10 Body By Design Express 9:15am Adult Doubles Drills 10am LaBlast 10:30am Pilates Reformer 12 / 1pm Pickleball Mixer

3 Winter Wonderland Camp Body By Design Express 9:15am Adult Doubles Drills 10am LaBlast 10:30am Pilates Reformer 12 / 1pm Pickleball Mixer

FRI

23 Pilates Reformer 9 / 10am Yoga of Unification 9:15am Pilates Reformer 5:30/6:30 Music BINGO 6pm Adult Doubles Drills 6:30pm Drill & Play Clinic 6:30pm

16 Pilates Reformer 9 / 10am Yoga of Unification 9:15am Pilates Reformer 5:30/6:30 Adult Doubles Drills 6:30pm Drill & Play Clinic 6:30pm Trivia 6pm

9 Pilates Reformer 9 / 10am Yoga of Unification 9:15am Pilates Reformer 5:30/6:30 Music BINGO 6pm Adult Doubles Drills 6:30pm Drill & Play Clinic 6:30pm

2 Winter Wonderland Camp Pilates Reformer 9 / 10am Yoga of Unification 9:15am Pilates Reformer 5:30/6:30 Adult Doubles Drills 6:30pm Drill & Play Clinic 6:30pm

THU

22 Mix It Up 9:15am Barre/Pilates Fusion 10:30am Pilates x Strength 12pm Pilates Reformer 1pm Elementary Fitness 3:30pm Family Fun Night 4pm Kid’s Ballet & Hip Hop 4:15pm Middle School Fitness 5pm Yoga 6pm Ladies Night Pickleball 6:30pm

15 Mix It Up 9:15am Barre/Pilates Fusion 10:30am Pilates x Strength 12pm Pilates Reformer 1pm Elementary Fitness 3:30pm Family Fun Night 4pm Kid's Ballet & Hip Hop 4:15pm Middle School Fitness 5pm Yoga 6pm Ladies Night Pickleball 6:30pm

8 Mix It Up 9:15am Barre/Pilates Fusion 10:30am Pilates x Strength 12pm Pilates Reformer 1pm Elementary Fitness 3:30pm Family Fun Night 4pm Kid's Ballet & Hip Hop 4:15pm Middle School Fitness 5pm Yoga 6pm Ladies Night Pickleball 6:30pm

NO FITNESS CLASSES Club closed

1 HAPPY NEW YEAR!

WED

21 Pilates Reformer 9 / 10am Mobility For Life 9:15am Functional Fitness 10:30am Elementary Fitness 3:30pm Pilates Reformer 4:30/5:30/6:30 Social Open Play 6:30pm Adult Doubles Drills 6:30pm

14 Pilates Reformer 9 / 10am Mobility For Life 9:15am Functional Fitness 10:30am Elementary Fitness 3:30pm Pilates Reformer 4:30/5:30/6:30 Social Open Play 6:30pm Adult Doubles Drills 6:30pm Intro to Fitness 7pm

7 Pilates Reformer 9 / 10am Mobility For Life 9:15am Functional Fitness 10:30am Elementary Fitness 3:30pm Pilates Reformer 4:30/5:30/6:30 Social Open Play 6:30pm Adult Doubles Drills 6:30pm

Kid's Activities

6 Ladies Only Drill & Play 10am Body By Design 9:15am LaBlast 10:30am Pilates Reformer 12 / 1pm Elementary Fitness 3:30pm Middle School Fitness 5pm Pilates Reformer 5:30 / 6:30pm Ladder Leagues 6pm Pilates x Strength 6:30pm Adult Doubles Drills 6:30pm

Golf

Fitness/Wellness

TUE

Tennis

5 Sunday Brunch

JAN

SUN

25 Vinyasa Flow Yoga 9am Adult Doubles Drills 10am Ladder Leagues 2pm Steakhouse Saturday Casino Night 7pm

18 Vinyasa Flow Yoga 9am Adult Doubles Drills 10am Ladder Leagues 2pm Beer & Bourbon Dinner

11 Vinyasa Flow Yoga 9am Adult Doubles Drills 10am Ladder Leagues 2pm Steakhouse Saturday

4 Vinyasa Flow Yoga 9am Adult Doubles Drills 10am Ladder Leagues 2pm Steakhouse Saturday

SAT

FEATHERSTONE'S NEWS

MON CLOSED TUE 11AM TO 3PM WED 11AM TO 9PM THU 11AM TO 9PM FRI 11AM TO 10PM SAT 11AM TO 9PM SUN 10:30AM TO 3PM RESERVATIONS + TO-GO 770.345.5500 X 2 HALFWAY CAFÉ 770.881.8507 Daily 10am to 4pm Weather Dependent PAGE 28

BRIDGEMILLATHLETICCLUB.COM

770.345.5500

PAGE 29

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FEATHERSTONE'S NEWS WEEKLY OFF-MENU STEAK SELECTIONS

STEAK HOUSE SATURDAYS Wet Aged, Dry Aged, and Sous Vide Prime Steaks Weekly Wine Specials paired with a perfectly grilled Angus cut served with a loaded baked potato, broccolini, and au poivre sauce

ARE YOU LOOKING TO INCREASE YOUR BUSINESS EXPOSURE? The BridgeMill News is perfect for reaching your market! Our monthly full color publication is direct mailed to all BridgeMill Athletic Club members and available to anyone visiting the Club or website. Our readers eagerly browse through The BridgeMill News in search of fun, new, and exciting happenings at the Club!

Ads are blended in with content which will attract attention to your business and drive sales your way!

Contact 770.345.5500 x 4 for pricing and information.

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PAGE 31

9th

SUNDAY

12th 26th & 27th

SATURDAY SAT & SUN

LGA Ryder Cup MGA Masters

26th

PAGE 32

BRIDGEMILLATHLETICCLUB.COM

770.345.5500

PAGE 33

GO LF INSTR U CTI ON ADULT GROUP COACHING AT BRIDGEMILL & TOWNE LAKE HILLS Group coaching is a great way to improve skills while also enjoying the camaraderie of learning with others. We have several options for adults who want to learn or improve their golf game!

BRIDGEMILL Ladies Golf – Wednesdays 11:00 am – 12:00 pm Learn to Play Program – Wednesdays 5:30 – 6:30 pm Adult Performance Program – Fridays 5:30 – 7:00 pm TOWNE LAKE HILLS Ladies Golf Clinic – Saturdays 8:30 – 9:30 am Learn to Play Program – Saturdays 9:45 – 10:45 am

RECOMMENDED BOOK READING The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success

By Dan Sullivan & Dr. Benjamin Hardy Most people, especially highly ambitious people, are unhappy because of how they measure their progress. We all have an "ideal," a moving target that is always out of reach. When we measure ourselves against that ideal, we're in "the GAP." However, when we measure ourselves against our previous selves, we're in "the GAIN." In this book you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that's really the key to this deceptively simple yet multi-layered concept that will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.

WINTER TRAINING AT GGP Our academy has heaters in our bay so you can comfortably train all winter long. Being consistent in your training is key to maintaining, and more importantly, improving your golf skills. Our instructors are here to help players of all skill levels to improve their games and lower their scores. We create an individualized improvement plan to accomplish your golfing goals and personalize your practice routine to accelerate your golfing goal.

PAGE 34

To book your Group Coaching or Private Sessions visit GeorgiaGolfPerformance. com, call us at 770-345-5557 or email info@ georgiagolfperformance.com BRIDGEMILLATHLETICCLUB.COM

l

GGP PATHWAY TO PERFORMANCE

JUNIOR PROGRAM

Happy New Year! We at Georgia Golf Performance are excited to start the new year with our junior golf program winter session. Our winter program concentrates on golf FUNdamentals and learning through drills, golf games, on-course sessions and athletic development training. Sessions will be outdoor and indoors, depending on the weather conditions. Our learning center offers indoor hitting and putting so we can train all winter.

GGP JUNIOR GOLF PROGRAM WINTER PRACTICE SCHEDULE (November through February) LEVEL 1 - PATHWAY TO FUNDAMENTALS 5 to 8 years old BridgeMill Athletic Club Tuesdays or Wednesdays Towne Lake Hills Golf Club Wednesdays or Fridays

4:00 – 5:00 pm 4:00 – 5:00 pm

Ages 9+ BridgeMill Athletic Club Saturdays 12:00 – 1:30 pm Towne Lake Hills Golf Club Saturdays 3:00 – 4:30 pm LEVEL 2 - PATHWAY TO FOUNDATIONS BridgeMill Athletic ClubSaturdays 2:00 – 3:30 pm Towne Lake Hills Golf Club Saturdays 11:00 am – 12:30 pm or 1:00 – 2:30 pm

For information about all programs including dates, times, pricing and to register, visit georgiagolfperformance. com. Note: If the class of your choice shows no openings on our website, please contact us to be added to our waitlist. For questions or assistance, email info@georgiagolfperformance.com or call (770) 345-5557.

LEVEL 3 - PATHWAY TO ELITE PERFORMANCE BridgeMill Athletic Club Saturdays 4:00 – 6:00 pm LEVEL 4 - PATHWAY TO COLLEGIATE PERFORMANCE Towne Lake Hills Golf Club Thursdays 4:00 – 6:00 pm

2025 JUNIOR TOUR SPONSORSHIP OPPORTUNITY Georgia Golf Performance holds our Junior Developmental Tour monthly from April through October at BridgeMill Athletic Club and Towne Lake Hills Golf Club. We host 36 golfers per tournament along with their family members.

We are offering a limited number of sponsorship opportunities for local businesses who would like to be involved with Georgia Golf Performance and support the growth of this great game for future generations. It is a chance for you to get involved in an exciting and meaningful series that will benefit our local youth and give your business recognition in the area.

If you would like to be a Sponsor of our 2025 Junior Tour Season, contact us at 770-345-5557 or email us at info@ georgiagolfperformance.com

770.345.5500

PAGE 35

M GA N EWS MGA EVENT CALENDAR 2025 February 1st – MGA Iron Man, Annual Meeting March 15th – MGA Green/Gold Classic- Lucky Nines April 12th & 13th – MGA Masters June 7th – MGA Social #1 Two Man Better Ball July 5th – MGA Saturday Game Independence Day Celebration July 19th – MGA Devil’s Triangle August 23rd & 24th – BMAC vs TLH Ryder Cup September 13th – MGA Shootout October 11th – MGA Social #2 ABCD Wolfpack October 25th – Open date TBD November 1st – Open Date TBD November 8th or 15th – MGA Social #3, 1 Gross & 2 Net December 13th – MGA Par 3 Challenge Social events subject change. Open dates may be reserved for events not yet finalized. Lake Arrowhead and/or 8” Cup, subject to change.

CONNECT WITH US MGA Members: Don’t forget to check out The

MGA’s Facebook page. Type in Bridgemill MGA News to find us there. Also check out the website bmacmga.golfgenius.com for the latest updates on tournaments.

And you can always email us a bridgemillmga@gmail.com

POY TOP 10 LEADERBOARD YEAR TO DATE Scott Peterson 61 Chris Moffa 54 Greg Weiss 49 Dan Mauer 48 "Big Game Bob" 47 Tom Baldwin 45 Jeff Webster 44 Tm Nuckles 44 Allan Dau 40 Quigs 38 Rick Haynes 38

PAGE 36

2025 MGA 3 CLUB IRON MAN CHALLENGE & ANNUAL MEETING Saturday, February 1st | MGA MEMBERS ONLY 8:30 AM Complimentary Bloody Good Breakfast 9:00 AM MGA Annual Meeting & MGA Board Election (10:00-10:30 ish) Shotgun Start 30 minutes after meeting MGA IRONMAN Two-Man Scramble, 3-Club Challenge (no sharing clubs) Sign up to follow in Golf Genius Please consider serving your fellow MGA friends as a board member. More details coming soon. bridgemillmga@gmail.com

PAR 3 CHALLENGE RESULTS HOPE EVERYONE HAD A MERRY TIME OUT ON THE COURSE! Congratulations to all the winners!

Flight 1 1st GROSS: ED ZAMORSKI 1st NET: SCOTT PETERSON 2nd GROSS: BLAKE CHANDLER 2nd NET: KEITH DIXON Flight 2 1st GROSS: MARK MARLOW 1st NET: AL ADCOCK 2nd GROSS: RICHARD JOHNSON 2nd NET: CAMERON RICKS Flight 3 1st GROSS: JEFF ROGERS 1st NET: RICK HAYNES 2nd GROSS: JEFF JANSON 2nd NET: CHRIS CHATTIN Flight 4 1st GROSS: CHRIS MOFFA 1st NET: GREG WEISS 2nd GROSS: BOB McCULLOCH 2nd NET: JOE BAGINSKI Flight 5 1st GROSS: JIM LAIN 1st NET: JESSE SOLORZANO 2nd GROSS: SCOTT ARKOETTE 2nd NET: DAN SULLIVAN Jr. Flight 6 1st GROSS: WALT OLSON 1st NET: ROBERT COREY 2nd GROSS: GARY MASON 2nd NET: GREY FRIEND Flight 7 1st GROSS: PAUL SUBLETT 1st NET: JOHN TESTA 2nd GROSS: GARY PARKS 2nd NET: JOHN POWERS

BRIDGEMILLATHLETICCLUB.COM

LG A NEWS PLAYER OF THE YEAR The LGA Player of the Year award is the culmination of our entire season on golf. Criteria for the award include handicap improvement, rounds of golf played, individual goals, and participation and placing in LGA events. Points are assigned to the different criteria. That data is then tracked for all members.

This year’s Player of the Year is Vanessa Mullen. She was presented with her trophy at our holiday party in December. Congratulations Vanessa!

RINGER BOOK WINNERS Each year members have the opportunity to participate in our Ringer Book competition. At the start of the season, participants record their round score by each individual hole of the BMAC course. Every time they improve their score on a hole, they update that hole in the book. Here are the winners that shot the best score for 18 and 9 holes over the course of the year.

18-Hole Winners: Gross – Karyn Haydock – 61 Net – Diane Voss – 41

2024’s Hole-in-Ones: Amy Boehm Margie Howell Denise Lentchner

9-Hole Winners: Gross – Vanessa Mullen – 32 Net – Phebe Cohen – 19

THANK YOU FOR YOUR YEARS OF SERVICE! During this past year of tremendous growth, the LGA has been fortunate to have five talented Board Members who offered its members a plethora of opportunities to play golf and build friendships. We have three outgoing Board Members: Karyn Haydock, Missie Kisker, and Jill Lain. They have each served for two years and are due a wealth of gratitude.

Returning Board Members Amy Davidson and Sally Peterson will be joined by Vanessa Mullen, Gail Smith, and Diane Voss for 2025. It shaping up to be another great year.

WHAT’S NEXT FOR THE LGA Plan to join us for our 2025 LGA Kickoff Meeting. We will be gathering at B & B on Wednesday, January 22nd, at 6:00 pm. The agenda will include our tentative tournament schedule for the year along with additional events the Board has planned. We will also be accepting member dues for the year.

770.345.5500

PAGE 37

TENNIS NEWS Mon – Fri 9am – 9pm Sat/Sun 9am – 6pm WEATHER DEPENDENT If you plan to play after shop hours and will need lights please book a court in advance so we can turn the lights on for you.

ALTA LEAGUE DEADLINES The registration period for all Spring ALTA rosters begins January 1. This includes Men, Thursday Women, Weekend Women, Senior Day Men & Women (55+) and Junior leagues. The roster deadline for all adult leagues is January 21 and January 24 for junior leagues.

These leagues begin match play in March.

PRO SHOP 770-720-9635 CORPORATE PARTNERS Remax Town & Country Erin Romeo 770-851-5437 The Arbor at BridgeMill Senior Living 770-691-0022

Players on BridgeMill league teams must be Tennis or Golf members in good standing. Captains must get approval from the Tennis Department before submitting a roster to the league. Posted in the Pro Shop is a list of players looking for teams and teams looking for players. Call the Pro Shop if you want your information on this list.

Cruise Planners Lori Haigwood 770-845-6411 BridgeMill Dentistry 770-704-1812 Prestige Medical Group Anil & Monika Yadav 678-494-9669 Way Financial Group Jeff Hanna 770-951-1040 Your Pie Pizza – Canton/Woodstock Seyden Family 770-627-2072 Southern Legacy Senior Benefits Joshua Cooper 770-525-6911 Kirchner Customs Dream-Design-Build 678-919-9269

LEAGUE RESULTS >> ALTA LEAGUE A-5 Senior Men’s Alta City Finalist, Captain Bret Haydock

PRIVATE, SEMI-PRIVATE, GROUP LESSONS Call the Pro Shop to set up private, semi-private or small group lesson PAGE 38

BRIDGEMILLATHLETICCLUB.COM

Stop by the Tennis Pro Shop for a complete schedule of adult drills. Be sure and get on our email distribution list to get up to date information on drills and events for adults and juniors. Also, join the BridgeMill Tennis group on the BridgeMill Athletic Club facebook page. Events and other tennis happenings are posted here. Please register in advance for all drills. Space is limited.

TOYS FOR TOTS ROUND ROBIN Great afternoon of tennis plus we collected a bunch of toys to donate to Toys for Tots!

p lessons with players and pros of your choice.

770.345.5500

Friendly Reminder – We need you to check in! Please check in with the Pro Shop Attendant prior to play. The courts are in high demand so one person per court, whether from a team or individual reservation, should check in with the Pro Shop prior to their reserved court time to verify their court usage and pay any guest fees. The staff will also be able to let you know if there have been any changes to your court number at this time. We are tracking court usage – who is playing and how many are using the courts.

Please help by checking in before play!! The tennis courts are for BridgeMill Athletic Club members and their guests only. Accompanied guest fees are $10.00 per person. Athletic members and their guests are also required to pay the $10.00 per person court fee. Court fees should be paid before play.

Unaccompanied guests are not allowed to use the tennis courts.

PAGE 39

JR TENNIS EXCEL JUNIOR TENNIS ACADEMY AT BRIDGEMILL The junior program at BridgeMill is designed to meet the needs of all our junior players starting at age 5 and up and recreational to advanced tournament players. The goal of our program is to instill a love for the game of tennis in our youth. We encourage and foster a healthy, active lifestyle that players carry with them throughout their lives. Our program is divided into categories based on ability and age. All programs focus on proper stroke development, footwork, fitness, strategy and mental toughness at an age and level appropriate manner. Participants can sign up for two sessions per week or one session per week. Call or email for pricing and to register – 770-720-9635 or pat. perry@hmsgolf.com

Alexis Sunderland playing league match

PAGE 40

BRIDGEMILLATHLETICCLUB.COM

@BridgeMillGolf

RISING STARS – 5-7 years Monday & Wednesday – 5:00-6:00 pm The Rising Stars program aims to introduce children between the ages of 5 and 8 to the FUNdamentals of tennis and athletic skills. It is a specialized program that emphasizes the development of essential skills necessary to succeed in tennis while keeping the learning process fun and engaging.

FUTURE STARS – 8-10 years Monday & Wednesday – 5:00-7:00 pm The Future Stars program is specifically designed for players aged 7-12 years old. The program is aimed at introducing the fundamental concepts of the game to these young players who have an interest in competition and want to improve quickly. Beginning players are welcome in this program.

JUNIOR VARSITY – 11-14 years Monday & Wednesday – 5:00-7:00pm This program is for players that are a little older, have an interest in tennis, but have not taken intensive instruction. Students can develop their game at the entry level and are able to transition into more advanced groups as they progress.

JUNIOR EXCELLENCE – 9-17 years Monday & Wednesday – 5:00-7:00 pm This program is designed to help players who are getting ready to compete on their High School Varsity and Junior Varsity teams. Requires a coach’s invitation to join the group. The objective of this group is to train & coach players in developing the essential skills to achieve success in competitive play. Short term goal setting, on court conditioning and purposeful match play are incorporated in this training group.

PREMIER TOUR Monday, Tuesday, Wednesday, Thursday Call for package pricing and times The Premier Tour program is for players who are committed to competing in tennis. Premier Tour students are expected to play monthly L4, L5, L6 or L7 tournaments, ITF tournaments, as well as compete in UTR tournaments. Players/parents should coordinate with their primary coach to determine the appropriate level of tournaments to compete in each month.

770.345.5500

PAGE 41

PICKLEBALL Pickleball is a great sport that can be enjoyed by the whole family!!

BridgeMill has 10 lighted pickleball courts in the tennis area. These courts are being managed by the Tennis/ Rackets Department. The courts are for BMAC members and accompanied guests only. Please always check in at the Pro Shop before play. Court fees must be paid prior to play.

Pickleball/Tennis/Golf members – No court fee Athletic members & accompanied guests - $10.00/player

Pickleball/Tennis/Golf members may make court reservations up to three days in advance. Athletic members may reserve a court 1 day in advance.

Players are allotted 1.5 hours for free play.

To reserve the courts please call the Tennis Pro Shop at 770-720-9635 or email Pat at pat.perry@hmsgolf.com.

Register online for all pickleball programs & events at www. dinkinandbangin.com and click on the programming tab.

Space is limited. No shows will be billed. 24-hour cancellation policy.

Contact Pat Perry at pat.perry@hmsgolf.com 770-720-9635 or Robert Woody at robert.woody@hmsgolf.com 770-345-550 x 4 for information on Pickleball memberships and for any other questions you may have.

We have certified instructors that are available for private or small group lessons. Call the Pro Shop at 770-720-9635 or email Pat at pat.perry@hmsgolf.com if you want to sign up for a lesson, book a court or have any questions about what is happening at the courts.

For players with some experience up to intermediate level. This clinic is for players that have completed a beginner clinic series, know how to play, and want to take steps to improve their game and advance to the next level by drilling & playing!

Led by Coach Antonio Pullen, PPR certified instructor, and his team, you’ll receive personalized attention and expert guidance to help you improve your game.

Engage in dynamic drills that cater to different skill levels and then participate in a king and queen of the court style of open play. This format allows you to play with and against different partners, adding variety and excitement to each session.

PAGE 42

BRIDGEMILLATHLETICCLUB.COM

Wednesdays | 6:30-8:30 PM Whether you’re a seasoned player or just starting out join our Ladies Night on the pickleball courts. Fun & competitive games with designated courts for all levels.

Register at https://app.courtreserve.com/Online/Events/Details/9249/HIWNSUL9249802?resId=25652298

770.345.5500

PAGE 43

PICKLEBALL

@BridgeMillGolf

Register online for all pickleball programs & events at www.dinkinandbangin.com and click on the programming tab. Space is limited. No shows will be billed. 24-hour cancellation policy.

We have certified instructors that are available for private or small group lessons. Call the Pro Shop at 770-720-9635 or email Pat at pat.perry@hmsgolf.com if you want to sign up for a lesson, book a court or have any questions about what is happening at the courts.

PAGE 44

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