The BridgeMill News
February is Heart Health month at BridgeMill Athletic Club
check out all the ways you can get active and live well at BridgeMill
FEBRUARY 2025
1190 BridgeMill Ave
Canton, GA 30114
770.345.5500
Main Clubhouse
FEATHERSTONE'S 770.345.5500 x 2
GOLF
770.345.5500 x 1
Director of Golf Troy Thompson troy.thompson@hmsgolf.com
Superintendent Kevin Towe kevin.towe@hmsgolf.com
TENNIS & PICKLEBALL 770.720.9635
Director Pat Perry pat.perry@hmsgolf.com
FITNESS & WELLNESS 770.324.3175
Fitness Center Director Andrea Mathis andrea.mathis@hmsgolf.com
POOL
Pool Manager Julie Harris pool-BMAC@hmsgolf.com
BUSINESS OFFICE 770.345.5500 x 4
Membership Robert Woody robert.woody@hmsgolf.com
Billing Audra Miller audra-bmac@hmsgolf.com
PARK & PLAYGROUND RULES AND SAFETY GUIDELINES
including the Park Pavilion, open field, volleyball courts, basketball courts, and playground
• Parks and Playground areas close at dark.
• Users are responsible for their child’s safety at all times.
• Adult supervision is required for all children under 12.
• Pets are not permitted in any sand areas. All pets must remain on-leash while on BridgeMill property.
• No bikes, skateboards, skates, etc. permitted under the Pavilion.
• NO scooters, bicycles strollers etc etc permitted on basketball courts.
• Do not use sidewalk chalk underneath the Park Pavilion.
• No food and beverage is allowed on the basketball and volleyball courts except in plastic sports bottles.
• NO baseballs, softballs, bats permitted in the park, playground, pavilion or open field areas.
• NO organized sports practices permitted in the park, pavilion or open field areas
• NO organized workouts or groups without a reservation or party
• No profanity is allowed.
• No running up the slides.
• The infant swings are for small children assisted by an adult.
• No sitting, walking or standing on the horizontal ladders.
• Do not jump out of swings.
• Keep small children away from the large children swings.
• Do not throw sand.
• No sitting or climbing on top of the slide towers.
• No hanging on the basketball rims.
• Glass is not permitted.
• BridgeMill's Park and surrounding areas are smoke-free.
• All trash must be disposed of in proper containers.
• The use of drones is prohibited.
BRIDGEMILL NEWS
The BridgeMill News is published monthly by BridgeMill Athletic Club. Please support the businesses that advertise to make publishing your magazine possible. Advertisers assume responsibility for the content of the ads placed in this publication. Material published may not be reproduced without the written permission of BridgeMill Athletic Club. The information and advertisements contained in this magazine are provided for the members of BridgeMill Athletic Club as a courtesy only.
ONLINE BOOKING @bmacevents.com
Most BridgeMill events are now open for online registration. You'll find easy to use links in emails and on social that will take you directly to the booking page. You can even choose to charge it to your membership account or purchase with PayPal. To see all of the events BridgeMill has to offer, visit bmacevents.com. When you register for an event, you will receive a confirmation e-mail. Hang on to that e-mail. If you need to cancel, please make sure to let us know by replying to that e-mail. Failure to notify us prior to the event will result in full charge for the activity.
BRIDGEMILLATHLETICCLUB.COM
Book tee times, download a copy of this magazine, find easy links to the activities calendar, and much more.
EMAIL NOTIFICATIONS
Send a quick email to bmac@hmsgolf.com and we'll add you to our email notification subscriber list for golf, dining specials, tennis, and activities/event information.
FACEBOOK @BridgeMillGolf
BridgeMill Tennis
BridgeMill Wellness
BridgeMill Pickleball
BridgeMill Golf
BridgeMill Fitness
BridgeMill Club PooL
24 HOUR FITNESS CENTER ACCESS POLICIES
• IN CASE OF EMERGENCY CALL 911
• 24 Hour Surveillance System Monitors All Activities in real time at the Fitness Center
• Fitness Center Regular Business Hours: 6am10pm
• ONLY active members in good standing 18 years of age or older are allowed in the Fitness Center AFTER regular business hours.
• Teens 15-17 years of age are allowed in the Fitness Center during regular business hours ONLY (6am10pm
• Youths 11-14 years of age are allowed during regular business hours ONLY (6am-10pm) AND must be accompanied by a parent or guardian over the age of 18.
• Only direct family members active on the membership and 15 years of age or older may utilize the same access card.
• Access cards are linked to the membership in order to track member usage and safety.
• Each member must swipe their own card.
• Door will lock after each entrance and exit.
• Members are not permitted to open the door for another person’s access into the Fitness Center. Members found assisting others in unauthorized entry, and thereby violating the policy, will be subject to penalties that could include membership suspension for repeated violations.
• All members should be prepared to show their 24 hour access card at any time while in the Fitness Center.
• Members may bring up to (2) accompanied guests at any one time to the Fitness Center. Members must register the guest(s) on the clipboard provided at the front desk. Memberships will be billed $10 per guest per visit.
• GUESTS are permitted during regular business hours ONLY.
Complete Family Health
ARE YOU LOOKING TO INCREASE YOUR BUSINESS EXPOSURE?
The BridgeMill News is perfect for reaching your market! Our monthly full color publication is direct mailed to all BridgeMill Athletic Club members and available to anyone visiting the Club or website. Our readers eagerly browse through The BridgeMill News in search of fun, new, and exciting happenings at the Club! Ads are blended in with content which will attract attention to your business and drive sales your way!
Contact 770.345.5500 x 4 for pricing and info
FEBRUARY FUN BREAK
FEBRUARY 18 - 20 | 9AM TO 1PM
YOUTH FITNESS PROGRAMS
BFIT YOUTH FITNESS SPOTLIGHT
The ”KidFit Star” this month is Liam Johnson. He has been participating in the elementary fitness program for over a year. His enthusiasm for exercising, and his hard work deserves recognition.
Liam comes to every class ready to participate, learn and have fun. His favorite exercises are push ups and planks. He enjoys the obstacle courses and playing tag games with his friends. He says he likes coming to Kidfit classes because the are helping him get stronger.
Liam demonstrates cooperation, respect and a positive attitude. Looking forward to more years of seeing his love for fitness continue to grow! Very proud of your effort Liam. Thanks for being a dedicated Kidfit kid!
No elementary/middle school fitness classes February 17 -21
HIP HOP BALLET CLASS
Wednesdays | 4:15pm | ages 5-9 | $10 per class per child
Dancers will learn all the basic ballet positions and steps as well as fun hip hop moves. This program helps dancers with self-confidence, problem-solving skills, mental flexibility, creativity, physical dexterity, coordinatiowwn and teamwork skills. There will be three choreographed dance recitals performed throughout the year.
Participants, please bring ballet and tennis shoes, wear comfortable clothing and hair tied back. For safety purposes no in class viewing. Please bring a water bottle. No-shows will be billed. Class is limited to 12 participants.
Like and follow us on our B-Fit Kids Club Facebook page for more information on all our youth activities and fitness programs
ELEMENTARY FITNESS
A fun age-appropriate fitness program filled with heart happy games, obstacle courses, bodyweight exercises and age-appropriate nutritional information.
Monday - Wednesday 3:30pm to 4:15pm
K-5th Grade
$10 per class per child
WILLIAMS Kid's Fitness Program Director
SARAH VANZANTEN Youth Hip Hop Ballet Instructor
MIDDLE SCHOOL FITNESS
Introductory program facilitated by a certified personal trainer and designed to educate our youth on fitness center etiquette, equipment use and proper form on equipment in the CARDIO/WEIGHT ROOM ONLY. Participants will learn respect, responsibility, sportsmanship, body awareness and self-confidence. Participants will gain muscle, strength, endurance, speed, agility, flexibility and preparation for future independent training.
Mondays & Wednesdays 5:00pm to 5:45pm 6th - 8th grade $10 per class per child
KID'S FITNESS NIGHT OUT
Friday, February 27 & March 28 | 5:30pm to 8:00pm
This is a great night out for kids and opportunity for a parent’s night out too!! Play dodge ball, relay races, tag, obstacle courses and other fun fitness activities with Ms. Holly. Healthy snacks and plenty of age-appropriate fitness and nutrition information.
HOLLY
B-FIT HEALTHY LIVING
JOIN OUR B-FIT YOUTH COMMUNITY FOR HEART HEALTH MONTH!
This February, we’re celebrating Heart Health Month with fun, fitness and education for our kids! Our B-Fit Youth Community offers exciting activities that teach children the importance of staying active and making healthy choices for a strong heart. Don’t miss out on this heart-healthy adventure - join us today and help your child build lifelong habits for a healthier future!
Saturday March 1 10:30am to 12:00pm at The Fitness Center
Get ready to move, groove, and have a blast at our FREE DANCE DAY CLASS!!
This exciting event is open to youth, teens, and adults, offering something for everyone.
Experience a variety of dance styles, including Hip Hop, Ballet, Cha-Cha, Salsa, Jive, and Waltz. No matter your age or skill level, our expert instructors will guide you through fun and energizing routines that improve fitness, coordination and confidence.
Don’t miss this opportunity to try something new and dance your way to better health. Register Now @bmacevents.com
B-FIT YOUTH BALLET & HIP HOP DANCERS HOLIDAY PERFORMANCE
Our B-Fit Youth Dance class was hard at work all last year perfecting their ballet technique and mastering a variety of hip hop fundamentals. The dancers learned and performed several exciting choreography pieces like their festive “Monster Mash” Halloween Dance,” The Nutcracker March”,and the lively “Jingle Bells” Hip Hop Remix. Each performance was a hit with an audience of family and friends. Ms. Sarah is incredibly proud of their hard work, growth and dedication. Join us this year for continued focus on fundamental techniques, fun basic moves, and all-new choreographed dance routines that your child will love performing.
OUR B-FIT ELEMENTARY KIDS SLIDING INTO THE NEW YEAR!
JOIN OUR B-FIT COMMUNITY B-FIT HEALTHY LIVING FOR HEART HEALTH MONTH
This February, we’re celebrating Heart Health Month with our diverse range of fitness options, including energizing group fitness classes, personal training, Pilates Reformer sessions and heart-opening yoga poses. Whether you’re strengthening your core, improving your flexibility, building endurance or being more mindful, our B-Fit Community is here to help you stay active and support your cardiovascular wellness. Don’t miss this opportunity to prioritize your heart health- join us today and make February your fittest, healthiest month yet!
TIPS TO BOOST YOUR HEART HEALTH Your heart works tirelessly to keep you alive, and caring for it should be a top priority. A healthy heart not only supports longevity but also enhances your overall quality of life. By focusing on three key lifestyle factors- exercise, healthy eating and mindfulnessyou can make significant strides toward better heart health.
GET MOVING Regular exercise strengthens the heart muscle, improves blood circulation, and helps regulate blood pressure and cholesterol levels. Aim for at least 150 minutes of moderate aerobic activity, such as walking or cycling each week. Add strength twice a week to boost your heart’s efficiency and support overall health.
EAT HEART SMART Your diet plays a pivotal role in cardiovascular health. Focus on whole, nutrient-dense foods like fruits, vegetables, whole grains, lean proteins and healthy fats. Minimize added sugars, sodium and processed foods. For an extra boost, include omega-3-rich foods like salmon, flaxseeds and walnuts, which help reduce inflammation and support healthy cholesterol levels.
PRACTICE MINDFUL AWARENESS Chronic stress and anxiety can take a toll on your heart. Practicing mindfulness techniques like meditation, deep breathing or yoga can lower stress hormones, reduce blood pressure, and improve overall well-being. Even a few minutes of daily mindfulness can make a difference.
By incorporating these habits into your daily routine you’re not just caring for your heart- you’re setting the stage for a healthier, happier life. Start small, stay consistent, and watch your heart thrive.
WHAT IS YOGA? A Path to Wellness, Balance, and Connection
YOGA
In a fast-paced world filled with constant demands, yoga offers a sanctuary-a chance to slow down, reconnect, and create space for your body, mind, and spirit.
But what exactly is yoga, and why is it for everyone? At its core, yoga is about unification: the intentional blending of breath, movement of the body, and conscious awareness to bring balance into your internal life and harmony to your external environment. Whether you are seeking flexibility, strength, relaxation, or a deeper sense of connection to yourself, yoga meets you exactly where you are.
Why Yoga? Yoga is more than just physical exercise. It is a lifestyle practice that nurtures your whole being. Some of the many benefits include:
• Improved Flexibility & Strength: Build resilience in both body and mind.
• Stress Relief: Learn to manage stress through mindful breathing and movement.
• Better Sleep: Cultivate relaxation techniques that prepare your body for restful nights.
• Connection & Community: Yoga is a journey shared with others. Come as you are and grow together.
OUR YOGA OFFERINGS
WEDNESDAY YOGA | WED 6:00pm A gentle, multi-level practice designed for all abilities. Perfect for beginners and seasoned yogis alike, this class emphasizes mindful movement, deep breathing, and grounding poses to leave you feeling calm, centered, and refreshed.
YOGA OF UNIFICATION | THU 9:15am Union with the Divine and a deeper connection to self and community. This class is a spiritual journey through the practice of yoga, incorporating elements of devotion, intention-setting, and mindfulness. It is yoga for the soul.
VINYASA FLOW YOGA | SAT 9:00am Flowing sequences of poses that build strength, flexibility, and stamina while synchronizing breath with movement. This dynamic practice energizes your body and sharpens your focus, offering a moving meditation to ignite your inner fire.
No matter your age, fitness level, or experience, our classes are designed to meet you where you are, whether you are just starting or deepening your practice. Step onto the mat and discover how yoga can transform your life, one breath at a time.
Maha Jaya
Lauren Hutcheson
GROUP FITNESS CLASSES
BODY BY DESIGN Mondays 9:15am
If you’re looking to create lean, strong arms and abs, toned, shapely backs, booties and thighs this low impact total body workout is for you. We’ll use a variety of exercises and tools to challenge the glutes, quads, hamstrings, arms, abs and back to design a totally toned and shapely body. All fitness levels welcome.
L ABLAST Mondays & Fridays 10:30am
LaBlast is a ballroom dance inspired dance fitness program created by Louis Von Amstel, former Dancing with the Stars pro and world champion. It is partner-free and accessible for all levels of participants. You can be a seasoned ballroom dancer or an absolute newbie.
PILATES X STRENGTH Mondays 6:30pm | Wednesdays 12pm
This class offers the perfect blend of Pilates and strength training designed to sculpt your body, enhance flexibility and boost overall fitness. This class combines core-focused, low-impact movements of Pilates with strength training exercises using light to medium weights to build lean muscle and increase endurance.
MOBILITY FOR LIFE Tuesdays 9:15am
Improve your flexibility, balance, and strength! This class uses props like, foam rollers, tennis balls, lacrosse balls and more to help release tension and enhance mobility. You’ll also experience resistant stretching, dynamic movement combined with yoga postures to keep your body moving with ease. Perfect of all levels! Let’s keep you active and feeling great for life.
FUNCTIONAL FITNESS Tuesdays 10:30am
This class will train your muscles to work together to prepare the body for daily tasks, and real-life activities by simulating common movement patterns of daily living like squatting, reaching, pulling and lifting. Participants will see and feel improvement in strength, balance/coordination, power, range of motion, and mobility. ALL FITNESS LEVELS.
MIX IT UP CLASS Wednesdays 9:15am
We’re going to mix it up in this class. You’ll get a full body workout that includes cardio and strength exercises using weights, medicine balls, the TRX and battle ropes in circuit training class format. All fitness levels welcome.
BARRE/PILATES FUSION Wednesdays 10:30am
This full body conditioning class combines the fundamental principles of both Barre and Pilates. Each class will work to balance all muscle groups’ strength and flexibility, with an emphasis on sculpting long, lean muscles while challenging the core with each movement. This low impact class is great for all ages and fitness levels.
Karyn Haydock
Laura Mikszan
Nancy Madden
CLASSES
YOGA Wednesdays 6:00pm
This class will consist of a thorough warm-up followed by sequences and postures that build heat and strength in the body then will close with cooling and calming postures to leave you feeling balanced and renewed.
YOGA OF UNIFICATION Thursdays 9:15am
This class is designed to facilitate a graceful balance of the mind, body, heart and spirit into union. Throughout this deep yet subtle practice that includes a combination of breathing, postures, and guided imagery the muscles will lengthen and stretch while the mind relaxes to allow a reawakening to the body’s innate healing capacity. This style of yoga is practiced at a gentle, fluid pace that includes both active and passive poses that encourage a steady and safe opening of the mind, body and heart as a complete unit.
LABLAST CHAIR Thursdays 10:30am
LaBlast Chair incorporates the same music and patterns as in LaBlast Fitness but utilizing a chair to either sit on or hold/touch as needed for balance. It’s a great, fun workout for all fitness levels.
BODY BY DESIGN EXPRESS Fridays 9:15am
This class focuses on compound movements using dumbbells to target multiple muscle groups for maximum efficiency. Whether you’re looking to tone, increase muscle endurance, or boost overall fitness, this class is designed to help you achieve your goals with a well-rounded approach to strength training. All fitness levels welcome- let’s design your best body together.
VINYASA FLOW YOGA Saturdays 9:00am
This is a flow style class that links both movement and breath and is exercise for your mind, body and soul. Within your postures you will find the balance between effort and ease. You will increase your physical and mental awareness with postures that blend strength, flexibility, endurance, balance, coordination and concentration.
LIKE AND FOLLOW OUR B-FIT FITNESS COMMUNITY FACEBOOK PAGE FOR MORE INFORMATION ON ALL OUR FITNESS PROGRAMS
Lauren Hutcheson
HEART-STRONG WITH PILATES THIS FEBRUARY
This February prioritize your heart health with our Reformer Classes. Pilates is more than just core work- it’s a full-body, low-impact workout FOR EVERY BODY that boosts circulation, improves posture and reduces stress, all of which support a healthy heart. Our expert led classes combine mindful movement with controlled breathing to strengthen your body and nurture your cardiovascular health.
PILATES X STRENGTH
Mondays 6:30pm with Danielle
Wednesdays 12:00pm with Danielle
These classes are free for members
EXPANDED REFORMER CLASSES
Mondays 12:00pm & 1:00pm with Danielle 5:30pm & 6:30pm with Darlene
Tuesdays 4:30pm, 5:30pm & 6:30pm with Danielle
Wednesdays 1:00pm with Danielle Thursdays 5:30pm & 6:30pm with Sam
Fridays 1:00pm with Danielle
770-324-3175
PERSONAL TRAINING
B-FIT PERSONAL TRAINING
Need help reaching your health and fitness goals? Connect with a Certified Personal Trainer who’s invested in helping you succeed. Together, you’ll create a plan based on your goals, needs and strengths that will get you the results you want. With dedicated attention to you, your trainer will help you set specific, realistic goals, maximize your workout sessions and hold you accountable so those goals will be well within your reach.
Results will vary based on individual goals but improvements you can expect: Fat loss, strength gains, muscle toning, core strength, more mobility and endurance. Additional health benefits may include; lower cholesterol and blood pressure, improved A1C, HDL, LDL, & triglycerides. To book a session with one of our personal trainers please email andrea. mathis@hmsgolf.com
INTRO TO FITNESS
Tuesday, February 11 at 7:00pm
New to exercise or just need to know how to use our new equipment? This class is for you! This once a month, small group, introduction to exercise class is lead by a certified personal trainer and focuses on teaching proper use of the cardio and weight equipment. You will be guided on how to get started working out and given ideas for options that are available to help you reach your health and fitness goals. This class is FREE and for members only. Register @bmacevents.com.
B-FIT PERSONAL WELLNESS
MINDFUL WEIGHT LOSS WORKSHOP
Are you ready to approach weight loss with a fresh perspective? Forget the crash diets or latest influencers fads and rigid routines– Our Mindful Weight Loss Workshop is designed to help you achieve your weight loss goals while building a healthier relationship with food, exercise and yourself. Over four weeks, you’ll gain the tools, and strategies to create lasting change while connecting with a supportive community.
WHAT YOU’LL LEARN AND ACHIEVE IN 4 WEEKS
WEEK 1: Understand your relationship with foods, diets and exercise
Discover how your emotions, habits, and environment shape your choices. Learn to evaluate diets mindfully, understanding which approaches best suit your lifestyle and weight loss goals. Explore mindful eating practices to tune into hunger and satisfaction cues. Examine how movement can be a source of joy and mental clarity, not just a task.
WEEK 2: Creating SMART Goals with a Mindful Twist
Develop personalized Specific, Measurable, Achievable, Relevant, Time-bound (SMART) goals. Incorporate mindfulness into goal-setting to ensure alignment with your core values and lifestyle. Create a vision that inspires lasting motivation and helps you stay on track to weight loss success.
WEEK 3: Implement the Power of Practice System into Your Daily Routine
Learn how to use the Power of Practice System to make healthy choices automatic and enjoyable. Explore time-saving meal planning techniques and exercise strategies that fit your schedule. Practice self-care routines that reduce stress and keep you focused on your health goals.
WEEK 4: Breaking Through Self-Sabotaging Thought Patterns
Identify the internal and external triggers that lead to self-sabotage. Practice mindset shifts and tools for overcoming negative self-talk, helping you stay resilient and focused on your goals. Learn how to celebrate small wins along the way, reinforcing behaviors that support weight loss and lasting change.
WHY CHOOSE THIS WORKSHOP?
This workshop offers engaging, hands-on activities, group discussions, and take-home resources to help you achieve your goals and apply what you learn to your daily life. You’ll benefit from the support of a like-minded community, helping you stay accountable and motivated throughout the process. Plus with expert guidance from an experienced health and wellness coach, you’ll feel confident and empowered every step of the way.
SECURE YOUR SPOT NOW!!
4-Week Workshop on Tuesdays | $100 per person March 4th- March 25th | 7PM to 8PM at the Terrace Register @bmacevents.com
Transform your body and mind with our Mindful Weight Loss Workshop and Mind-Body-HeartSpirit, Wellness Workshops—designed to supplement one another for holistic, sustainable wellness. Don’t miss this great opportunity!
MIND-BODY-HEART-SPIRIT EXPERIENCE
Aligning Your Whole Self for Wellness and Harmony
PROGRAM OVERVIEW: This 4 week program integrates yoga, meditation, breathwork, and selfawareness to guide participants toward balance, clarity, and connection. Each session focuses on one key element - Mind, Body, Heart, or Spirit - offering tools and practices to nurture holistic well-being.
PROGRAM INTENTION: To create a safe, supportive space for participants to align with their mind, body,heart, and spirit, fostering holistic transformation.
WEEK 1: MIND - CLARITY AND FOCUS
Yoga: Balancing poses to promote concentration. Breathwork: Box breathing for calm and focus. Workshop: Mindfulness tools and journaling on mental energy.
WEEK 2: BODY - STRENGTH AND VITALITY
Yoga: Strength-building poses for resilience and vitality.
Breathwork: Energizing techniques to awaken the body. Workshop: Reflection on self-care and body awareness.
WEEK 3: HEART - COMPASSION AND CONNECTION
Yoga: Heart-opening poses to release emotional tension. Breathwork: Heart-centered breathing to connect emotionally. Workshop: Gratitude journaling and group sharing.
WEEK 4: SPIRIT - ALIGNMENT AND PURPOSE
Yoga: Flowing poses for introspection and connection. Breathwork: Alternate Nostril Breathing to balance energy. Workshop: Vision-setting and crafting personal affirmations.
Why This Experience?
Holistic Approach: Engages all aspects of being for true wellness. Practical Tools: Offers yoga, breathwork, and journaling techniques for everyday life. Personal Growth: Supports self-awareness and connection with higher purpose.
JOIN US!!
4-Week Workshop on Tuesdays | $100 per person April 1-April 22nd | 7PM to 8PM at The Terrace Register @bmacevents.com
B-FIT PERSONAL WELLNESS
WELCOME NEW MEMBERS
ATHLETIC
DIANE PARKER
RAFAEL RAMIREZ & ERIKA MIRELES
BRIAN VARNUM & BRITTANY ALICIA GATES
PICKLEBALL
GIGI & ROB DOOLEY
THOMAS & LISA HUBER
GOLF
RICHARD & JAMIE BUNCE
JAMES & ANDREA KIRK
KIYOUNG & JEEHYUN LEE
DONALD & JENNIFER MORRIS
M&M LAWN AND LANDSCAPE Call 404-610-6965
Dependable, reliable, serving BridgeMill and Towne Lake for 24 years. Mow, cut, edge, trim, shrubs. All Lawn and Landscape needs. Pine Straw, Mulch, Contracts available.
CARPET & UPHOLSTERY
CLEANING - CITRUSOLUTION
678-315-4411
WWW.LCJCITRUS.COM
100+ satisfied BridgeMill customers. Voted "Best Carpet Cleaners" My East/West Canton Magazines.
FEATHERSTONE'S NEWS
MON CLOSED
TUE 11AM TO 3PM
WED 11AM TO 9PM
THU 11AM TO 9PM
FRI 11AM TO 10PM
SAT 11AM TO 9PM
SUN 10:30AM TO 5PM
RESERVATIONS + TO-GO 770.345.5500 X 2
HALFWAY CAFÉ 770.881.8507
Daily 10am to 4pm (weather dependent)
GOLF INSTRUCTION
ADULT GROUP COACHING AT BRIDGEMILL & TOWNE LAKE HILLS
Group coaching is an excellent way to improve skills while enjoying the camaraderie of learning with others. We have several options for adults who want to learn or improve their golf game.
BRIDGEMILL
Ladies Golf - Wednesdays 11:00 am – 12:00 pm
Learn to Play Program - Wednesdays 5:30 – 6:30 pm
Adult Performance Program – Fridays 5:30 – 7:00 pm
TOWNE LAKE HILLS
Ladies Golf Clinic - Saturdays 8:30 – 9:30 am
Learn to Play Program - Saturdays 9:45 – 10:45 am
WINTER/SPRING TRAINING AT GGP
Being consistent in your training is key to maintaining, and more importantly, improving your golf skills. Our instructors are here to help players of all skill levels to improve their games and lower their scores. We create an individualized improvement plan to accomplish your golfing goals and personalize your practice routine to accelerate your golfing goal.
Our academy has heated bays so you can train comfortably in inclement weather. Book a lesson with us at GeorgiaGolfPerformance.com
To book your Group Coaching Sessions visit GeorgiaGolfPerformance.com, call us at 770-345-5557 or email info@georgiagolfperformance.com
Looking for a gift for someone special for Valentine’s Day? Whether they are a seasoned golfer or a beginner, they will LOVE a gift of golf instruction!
Purchase a gift certificate online at georgiagolfperformance.com or call us at (770) 345-5557.
JUNIOR PROGRAM
Georgia Golf Performance’s junior golf program concentrates on golf fundamentals and learning through drills, golf games, on-course sessions and athletic development training.
Our Spring Schedule of classes begins the week of March 9th.
SPRING PRACTICE SCHEDULE
LEVEL 1 - PATHWAY TO FUNDAMENTALS
5 to 8 years old
BridgeMill Athletic Club Tuesdays or Wednesdays 4:00 – 5:00 pm
Towne Lake Hills Golf Club Wednesdays or Fridays 4:00 – 5:00 pm
Ages 9+
BridgeMill Athletic Club Tuesdays or Wednesdays 5:30 – 7:00 pm
Towne Lake Hills Golf Club Wednesdays or Fridays 5:30 – 7:00 pm
LEVEL 2 - PATHWAY TO FOUNDATIONS
BridgeMill Athletic Club Thursdays 5:30 – 7:00 pm
Towne Lake Hills Golf Club Saturdays 11:00 am – 12:30 pm 1:00 – 2:30 pm
LEVEL 3 - PATHWAY TO ELITE PERFORMANCE
BridgeMill Athletic Club Tuesdays 5:30 – 7:00 pm
Towne Lake Hills Golf Club Thursdays 5:30 – 7:00 pm
LEVEL 4 - PATHWAY TO COLLEGIATE PERFORMANCE
Towne Lake Hills Golf Club Thursdays 5:30 – 7:00 pm
For information about all programs including dates, times, pricing and to register, visit georgiagolfperformance.com.
Note: If the class of your choice shows no openings on our website, please contact us to be added to our waitlist.
For questions or assistance, email info@georgiagolfperformance.com or call (770) 345-5557.
2025 JUNIOR TOUR SPONSORSHIP OPPORTUNITY
Georgia Golf Performance holds our Junior Developmental Tour monthly from April through October at BridgeMill Athletic Club and Towne Lake Hills Golf Club. We host 36 golfers per tournament along with their family members.
We are offering a limited number of sponsorship opportunities for local businesses who would like to be involved with Georgia Golf Performance and support the growth of this great game for future generations. It is a chance for you to get involved in an exciting and meaningful series that will benefit our local youth and give your business recognition in the area.
If you would like to be a Sponsor of our 2025 Junior Tour Season, contact us at 770-345-5557 or email us at info@georgiagolfperformance.com
PLAN AHEAD FOR SUMMER
Register for our Summer Camps offered at BridgeMill or Towne Lake Hills!
June 2 - 6 and July 14 - 18 at Towne Lake Hills
Intro to Golf (Ages 5-9) 9 am - 10:30am Golf Camp (Ages 7- 12) 9 am - 12:00 pm
June 9 - 13 and July 21 - 25 at BridgeMill Intro to Golf (Ages 5-9) 9 am - 10:30am Golf Camp (Ages 7-12) 9 am - 12 pm
June 9 - 13 at Towne Lake Hills 6 Hour Camp (Intermediate) (Ages 9-15) 9 am - 3 pm
June 16 - 20 at BridgeMill Elite Camp (Ages 10+) 9 am - 4:00 pm (Invite Only)
June 23 - June 27 at Towne Lake Hills Players Camp (Intermediate to Advanced) (Ages 9- 15) 9 am - 12:00 pm
July 7 - 11 at Towne Lake Hills
All Girls Camp (Beginner to Intermediate) (Ages 7+) 9 am - 12:00 pm
Register for Summer Camps at georgiagolfperformance.com
MGA NEWS
MGA EVENT CALENDAR 2025
FEBRUARY 1
MGA Iron Man 9 LOVE On The Links
MARCH 8 LGA Spring Fling 15 MGA Green/Gold 17/18 AERATION
APRIL 12 LGA Ryder Cup 26/27 MGA Masters
28 Golf Member Instructional Dinner
MAY 1/2/3 BMAC Ladies' Member Guest 15/16/17 BMAC Men's Member Guest
JUNE 7 MGA Social #1
14 BMAC Ladies' Member Member 28/29 BMAC Men's Member Member
JULY 12 LGA Social 26 MGA Devil's Triangle
AUGUST 9/10 BMAC Battle of the Mill 23/24 TLH Ryder Cup 16/17 LGA MASTERS
SEPTEMBER 13
MGA Shootout
15 Golf Member Instructional Dinner 22/23 AERATION
OCTOBER 11 MGA Social #2 18/19 BMAC Club Championship
NOVEMBER 15 MGA Social #3
DECEMBER 6 LGA Par 3
10 Golf Shop Christmas Sales Event 13 MGA Par 3
Social events subject change. Open dates may be reserved for events not yet finalized. Lake Arrowhead and/or 8” Cup, subject to change.
2025 GREEN/ GOLD OPEN
March 15 | Shotgun Start TBD
18 Hole Individual Stroke Play
Tee Boxes alternate from Green to Gold Shop Credits awarded for Gross and Net all flights
Player of the Year Points
Closest to the Pin on all Par 3’s
May the Wind be at Your Back Close Up on #11
Cash $$$ Skins
Food and Beer Provided
PLAYER OF THE YEAR
Congratulations to Scott Peterson!
2024 Bridgemill MGA Player of the Year
Scott Peterson 67
Chris Moffa 60
TM Nuckles 52
Greg Weiss 49 "Big Game Bob" 49
Jeff Webster 48
Dan Mauer 48
Rick Haynes 48
Allan Dau 48
Tom Baldwin 47
The MGA would like to welcome our newest MGA member - Patrick Plemmons. Welcome to The MGA. Were looking forward to playing golf with you!
LGA NEWS
The carts were dressed with boughs of holly. The ladies, Santa and his elves all suited up, and the halls were decked for the LGA Holiday Par 3 Golf Tournament. The 2024 board did an incredible job through the year and this was the highlight of the season!
RINGING IN THE NEW YEAR Using insights from recent survey results, the new LGA board plans an exciting year of golf and social events to foster fun, friendship, and community. The schedule will include events to include players of all skill levels with fun new game formats. The LGA kicked off the 2025 year on January 22 nd with a meeting that included both existing and potential new members.
DID YOU KNOW? In a recent survey, the majority of members highlighted building friendships as their favorite aspect of being part of the LGA! Cultivating meaningful connections requires effort, vulnerability, and a genuine willingness to engage. This year, make nurturing friendships a top priority on your to-do list.
GET CONNECTED All LGA Events are posted on the GroupMe App- 2025 LGA EVENTS. Want to stay updated with the latest news, tips, event details, game formats, etiquette, and rules? Follow the LGA on Facebook @Bridgemill Ladies Golf Association and Instagram @Bridgemill LGA and watch out for our monthly email newsletters for all the inside scoop!
STUDIES SHOW JOINING THE LGA IS GOOD FOR YOU! Studies show that being part of a social group (like the LGA) offers a variety of health benefits including: reduced stress and anxiety, improved mood, decreased risk of depression, sense of purpose, lower blood pressure and heart health, increased longevity, motivation and accountability, skill building, and increased resiliencejust to name a few. So start 2025 off right and join the LGA!
UPCOMING EVENTS
February 26th | Girls Night Out
(learn golf tips and socialize with friends)
6:00 PM @ Featherstone’s / LGA Sponsored
March 8th | LGA* Spring Fling Tournament
LGA Sponsored
March 12th | Tipsy Tee Time
Time TBA @ Driving Range / BMAC Sponsored
March 19th | Girls Night Out
(learn golf tips and socialize with friends)
6:00 PM @ Featherstone’s / LGA Sponsored
TENNIS NEWS
Mon – Fri 9am – 9pm Sat/Sun 9am – 6pm WEATHER DEPENDENT
If you plan to play after shop hours and will need lights please book a court in advance so we can turn the lights on for you.
PRO SHOP
770-720-9635
CORPORATE PARTNERS
Remax Town & Country
Erin Romeo
770-851-5437
The Arbor at BridgeMill Senior Living 770-691-0022
Cruise Planners
Lori Haigwood 770-845-6411
BridgeMill Dentistry 770-704-1812
Prestige Medical Group
Anil & Monika Yadav 678-494-9669
Way Financial Group
Jeff Hanna 770-951-1040
Your Pie Pizza –Canton/Woodstock
Seyden Family 770-627-2072
Southern Legacy Senior Benefits
Joshua Cooper
770-525-6911
Kirchner Customs
Dream-Design-Build 678-919-9269
ALTA LEAGUE DEADLINES
The registration period for all Summer ALTA rosters begins March 25 and the deadline is April 15. This includes Adult Mixed Doubles & Senior (45+) Men & Women. These leagues begin match play in June.
Players on BridgeMill league teams must be Tennis or Golf members in good standing. Captains must get approval from the Tennis Department before submitting a roster to the league. Posted in the Pro Shop is a list of players looking for teams and teams looking for players. Call the Pro Shop if you want your information on this list.
VALENTINE’S SWEETHEART ROUND ROBIN
Play a little tennis with your sweetheart! Saturday, February 15 – 2:00-4:00 pm | Round robin format with your partner No charge for Tennis & Golf members - $15 for guests! Please register by February 11. Space is limited.
PRIVATE, SEMI-PRIVATE, GROUP LESSONS Call the Pro Shop to set up private, semi-private or small group lessons
Stop by the Tennis Pro Shop for a complete schedule of adult drills. Be sure and get on our email distribution list to get up to date information on drills and events for adults and juniors. Also, join the BridgeMill Tennis group on the BridgeMill Athletic Club facebook page. Events and other tennis happenings are posted here. Please register in advance for all drills. Space is limited
St Patty’s Day Scramble
Calling all Lads & Lassies - come out for a fun evening of tennis & socializing with your friends!
SATURDAY, MARCH 8 – 7:00 PM TO 9:00 PM
Interchanging partner round robin Refreshments, prizes & fun!!
Prize to the “Best dressed in Green”!!
No charge for tennis & golf members - $15 for guests
Please register by March 4
Friendly Reminder – We need you to check in! Please check in with the Pro Shop Attendant prior to play. The courts are in high demand so one person per court, whether from a team or individual reservation, should check in with the Pro Shop prior to their reserved court time to verify their court usage and pay any guest fees. The staff will also be able to let you know if there have been any changes to your court number at this time. We are tracking court usage – who is playing and how many are using the courts. Please help by checking in before play!! The tennis courts are for BridgeMill Athletic Club members and their guests only. Accompanied guest fees are $10.00 per person. Athletic members and their guests are also required to pay the $10.00 per person court fee. Court fees should be paid before play. Unaccompanied guests are not allowed to use the tennis courts.
group lessons with players and pros of your choice.
JR TENNIS
EXCEL JUNIOR TENNIS ACADEMY AT BRIDGEMILL
The junior program at BridgeMill is designed to meet the needs of all our junior players starting at age 5 and up and recreational to advanced tournament players. The goal of our program is to instill a love for the game of tennis in our youth. We encourage and foster a healthy, active lifestyle that players carry with them throughout their lives. Our program is divided into categories based on ability and age. All programs focus on proper stroke development, footwork, fitness, strategy and mental toughness at an age and level appropriate manner. Participants can sign up for two sessions per week or one session per week. Call or email for pricing and to register – 770-720-9635 or pat.perry@hmsgolf.com.
RISING STARS 5-7 YEARS
Monday & Wednesday 5:00-6:00 pm
The Rising Stars program aims to introduce children between the ages of 5 and 8 to the FUNdamentals of tennis and athletic skills. It is a specialized program that emphasizes the development of essential skills necessary to succeed in tennis while keeping the learning process fun and engaging.
FUTURE STARS – 8-10 YEARS Monday & Wednesday – 5:00-7:00 pm
The Future Stars program is specifically designed for players aged 7-12 years old. The program is aimed at introducing the fundamental concepts of the game to these young players who have an interest in competition and want to improve quickly. Beginning players are welcome in this program.
JUNIOR VARSITY – 11-14 YEARS Monday & Wednesday – 5:00-7:00pm
This program is for players that are a little older, have an interest in tennis, but have not taken intensive instruction. Students can develop their game at the entry level and are able to transition into more advanced groups as they progress.
JUNIOR EXCELLENCE – 9-17 YEARS Monday & Wednesday – 5:00-7:00 pm
This program is designed to help players who are getting ready to compete on their High School Varsity and Junior Varsity teams. Requires a coach’s invitation to join the group. The objective of this group is to train & coach players in developing the essential skills to achieve success in competitive play. Short term goal setting, on court conditioning and purposeful match play are incorporated in this training group.
PREMIER TOUR Monday, Tuesday, Wednesday, Thursday Call for package pricing and times
The Premier Tour program is for players who are committed to competing in tennis. Premier Tour students are expected to play monthly L4, L5, L6 or L7 tournaments, ITF tournaments, as well as compete in UTR tournaments. Players/parents should coordinate with their primary coach to determine the appropriate level of tournaments to compete in each month.
PICKLEBALL
Pickleball is a great sport that can be enjoyed by the whole family!! BridgeMill has 10 lighted pickleball courts in the tennis area. These courts are being managed by the Tennis/ Rackets Department. The courts are for BMAC members and accompanied guests only. Please always check in at the Pro Shop before play. Court fees must be paid prior to play.
Pickleball/Tennis/Golf members – No court fee
Athletic members & accompanied guests - $10.00/player
NEW TO PICKLEBALL?
Contact Coach Antonio Pullen to set up an introductory session at 770-720-9635
Register online for all pickleball programs & events at www. dinkinandbangin.com and click on the programming tab. Space is limited. No shows will be billed. 24-hour cancellation policy.
Pickleball/Tennis/Golf members may make court reservations up to three days in advance. Athletic members may reserve a court 1 day in advance. Players are allotted 1.5 hours for free play. To reserve the courts please call the Tennis Pro Shop at 770-720-9635 or email Pat at pat. perry@hmsgolf.com.
Register online for all pickleball programs & events at www. dinkinandbangin. com and click on the programming tab. Space is limited. No shows will be billed. 24-hour cancellation policy.
Contact Pat Perry at pat.perry@hmsgolf.com /770-720-9635 or Robert Woody at robert.woody@hmsgolf.com /770-345-550 x 4 for information on Pickleball memberships and for any other questions you may have.
We have certified instructors that are available for private or small group lessons. Call the Pro Shop at 770-720-9635 or email Pat at pat.perry@hmsgolf.com if you want to sign up for a lesson, book a court or have any questions about what is happening at the courts.
For players with some experience up to intermediate level. This clinic is for players that have completed a beginner clinic series, know how to play, and want to take steps to improve their game and advance to the next level by drilling & playing!
Led by Coach Antonio Pullen, PPR certified instructor, and his team, you’ll receive personalized attention and expert guidance to help you improve your game. Engage in dynamic drills that cater to different skill levels and then participate in a king and queen of the court style of open play. This format allows you to play with and against different partners, adding variety and excitement to each session.
Wednesdays | 6:30-8:30 PM
Whether you’re a seasoned player or just starting out join our Ladies Night on the pickleball courts. Fun & competitive games with designated courts for all levels.
Register at https://app.courtreserve.com/Online/Events/Details/9249/HIWNSUL9249802?resId=25652298
PICKLEBALL
Register online for all pickleball programs & events at www.dinkinandbangin.com and click on the programming tab. Space is limited. No shows will be billed. 24-hour cancellation policy. We have certified instructors that are available for private or small group lessons. Call the Pro Shop at 770-720-9635 or email Pat at pat.perry@ hmsgolf.com if you want to sign up for a lesson, book a court or have any questions about what is happening at the courts.
BRIDGEMILL SIXES SERVICE LEAGUE
The BSSL is a 501(c)3 non-profit organization supporting families and homeless veterans in Cherokee County.
Hughessandy1117@gmail com www bssl org
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S a v e t h e D a t e f o r o u r 2 5 t h A n n i v e r s a r y C e l e b r a t i o n ! A p r i l 2 6 t h !
Spotlight on Zinah Rosenberg
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