HLC Signature Programmes

About HLC Ayurveda & Nature Cure HLC is a holis c hospital, medical spa & wellness resort is located in Electronic city, Bengaluru. The 4-acre campus offers integrated natural medical sciences of Ayurveda, Naturopathy Yoga and complementary systems to successfully treat various health condi ons.

HLC is dedicated to excep onal pa ent care through effec ve strategies to prevent, control, and diseases, disorders and condi ons based on integra ve approach that combines ancient life sciences, modern medical protocols and biomedical research.

• Ayurveda Centre

• Naturopathy Centre

• Hijama & Acupressure

• Yoga & Medita on Hall

• Eastern & Western SPA

• Rejuvena on Centre

• Full-fledged Pharmacy

• Inhouse Equipment

• Medicine making Facility

• Scien fic Diet Centre

• Outpa ent & Inpa ent Dept.

• Herbal Garden

228/4, S. Bingipura, Electronics City, Phase-1 Bengaluru 560105 | Karnataka | INDIA

Managed by:

For Consultation/ Appointment

info@hlcayush.com

+91 80 2975 5256

www.hlcayush.com

Call

HYVA CHARITABLE TRUST

Karnataka Private Medical Establishment Reg # BLU02644AYCD | ROHINI ID 8900080452695 © HLC Ayurveda & Nature Cure

Welcome.

Our signature all-inclusive programmes are based on an integra ve approach which combines ancient life sciences with modern medical protocols to match an individual’s personalised health and wellness goals.

We invite you to explore our purifying health and wellness programmes that comes with an assurance of regaining

HLC Diabetes Reversal Programme

Spine & Joint Care

health, vitality, energy and quality of life, which stays with

Discover how you can reverse Diabetes naturally and

Experience the 700-year-old Changethu Ayurvedic system

you.

safely. Regain a healthy and ac ve life back.

with a legacy of having healed spine and joint ailments for genera ons.

Visit us to experience the Healing Power of Ayurveda, Naturopathy and Yoga in an Environment that will

HLC Cancer Care Learn HLC’s excep onal pa ent care through effec ve

Obesity Management

strategies to prevent, control, and cure cancer

Learn to beat Obesity naturally and effec vely without

Nourish your Mind, Body and Soul.

medica ons, and manage a healthy weight at HLC.

Post COVID-19 Care Get HLC’s intensive Ayurveda & Naturopathy treatments

Women’s Health

to prevent the long-term effects of COVID-19 on

Discover How HLC’s Women’s health programme applies

pulmonary, neurological, autoimmune and cardiovascular

Ayurveda, Naturopathy and Yoga to help women address

func ons.

any issues at any phase of their lives.

HLC Total Detox

Yoga for All

Relax, Revitalize & Rejuvenate with HLC Wellness

HLC’s Yoga Programmes reintroduces to the ancient

Packages that will restore and re-balance your en re

discipline of yogic prac ces to help you achieve your

system as you unwind in our resort styled co age.

physiological, psychological or spiritual goal.

HLC Signature Programmes

01

HLC Ayurveda & Nature Cure

02

Reverse Diabetes in 10 Days Experience a signature all-inclusive programme with a holis c approach towards achieving diabetes reversal in a safe and nurturing environment guided by our team of expert Ayurvedic doctors, skilled therapists, nutri onists, yoga teachers and chefs trained in preparing healthy cuisine.

The programme is an amalgama on of Ayurvedic treatments, nourishing diet, yoga, detox regimen, therapies, cleansing techniques, stress management, medita on and light exercises that results in reversing diabetes and contribu ng to improved immunity, posi ve energy, clarity of thought, be er metabolism and a radiant health.

• HLC Diabetes Reversal

• Reversal Protocol

10 days plan for 21–65 years M/F with type 2 diabetes.

The programme is based on years of research and prac cal experience by our Ayurvedic, Yogic and interna onal wellness experts who have formulated a unique integrated plan that focuses on the core physical and mental aspects that reverses diabetes and puts you on a path towards a healthier and enriched lifestyle.

• Expert Team

Created by medical, healthwellness pros & die cians

• Holis c Treatment

• Scien fic System

AYUSH, allopathy doctors, therapists and nutri onists.

• Venue

Based on research, proven studies & successful cases.

Diet, natural therapies, yoga, detox & easy walks.

2-acre health resort offering a nurturing & healing environ.

Individual Treatment Plan & Rates SKU

Co age Type

Rate/Day

Dura on

Amount

IDRP 01

Standard Co age

₹ 5,000/-

11 Days | 10 Nights

₹ 50,000/-

IDRP 02

Deluxe Co age

₹ 7,000/-

11 Days | 10 Nights

₹ 70,000/-

IDRP 03

Luxury Co age

₹ 9,000/-

11 Days | 10 Nights

₹ 90,000/-

Benefits of Joining • Reverse Diabetes

• Cardiovascular Health

Reach normal blood sugar levels and HbA1c.

Substan al improvement BP and cholesterol.

• Eliminate Medicine

• Healthy Weight-loss

Stop using Diabetes specific medicines.

Achieve op mum weight management.

• Supplementary Benefits Enhanced immunity, energy, sleep and metabolism.

• and Some More...

Improves thyroid, liver and lowers inflamma on.

Plan for 10 days covers • Accommoda on

• Expert Consulta on

Individual, spacious co age, all ameni es.

AYUSH, allopathy doctors, health experts & die cians.

• Food

• Natural Treatment

Nutri ous and delicious meals by 5 Star Chef.

Ayurveda and naturopathy based, with free medicines.

• Therapy

• Detox

Op onal Abhyangas, Sauna, Steam and Hydrotherapies.

HLC Signature Programmes

03

Health tests, analysis monitoring and supervision.

• Yoga Personalised Exercises & Techniques.

• Complementary

Kavala, Kashayam, Herbal Teas and Diet.

HLC Ayurveda & Nature Cure

• Diagnos cs

04

Knowledge Sessions, Expert Talks & Ac vi es.

BRINGING

HOPETO

CANCER PATIENTS

HLC Holis c Cancer Care HLC Cancer Care brings a world-class holis c mind-body treatments through an integra on of Ayur veda, Naturopathy, Nutri on and Yoga with excep onal, compassionate pa ent care delivered by our team of leading cancer consultants, ayurvedic physicians, naturopaths, nutri onists, nurses, yoga trainers, counsellors and physios.

HLC applies a 5000-year-old principle to help pa ents combat cancer through a complete health care programme that is a culmina on of ancient wisdom, tradi onal healthcare and contemporary knowledge with conven onal systems and a mul disciplinary approach, all under one roof.

Conquer Cancer - Physically, Emo onally and Spiritually

Cura ve Programme

Adjuvant Programme

Preven ve Programme

Pallia ve Programme

HLC’s holis c treatment takes an integra ve approach that works on the root-cause, reduces other associa ve symptoms and finally enhancing overall quality of life.

Integrated treatment of allopathic modality with Ayurvedic medicine as an adjuvant. This therapy protects pa ents from adverse effects of chemotherapy & radiotherapy.

HLC’s therapies produce a synergis c an cancer effect which is inexpensive, readily applicable, acceptable & accessible for cancer preven on, control & management.

HLC offers residen al pallia ve care for any age, any type & stage of cancer, including postopera ve care for cancer pa ents. Our holis c programme helps eliminate symptoms.

Oncological Condi ons Treated with Ayurveda, Naturopathy, Yoga and Allied Sciences at HLC Cancer Care • Head & Neck Cancer

• Stomach Cancer

• Pancrea c Cancer

• Kidney Cancer

• Lung Cancer

• Breast Cancer

• Colorectal Cancer

• Urinary Bladder Cancer

• Esophageal Cancer

• Liver Cancer

• Anal Cancer

• Prostate Cancer

• Thyroid Cancer

• Osteosarcoma

• Blood Cancer

• Tes cular cancer

• Uterine Cancer

• Ovarian Cancer

Plan for Cancer Care covers • Accommoda on

• Expert Consulta on

Individual, spacious co age, all ameni es.

AYUSH, allopathy doctors, health experts & die cians.

• Food

• Natural Treatment

Nutri ous and delicious meals by 5 Star Chef.

Ayurveda and naturopathy based, with free medicines.

• Therapy

• Detox

Op onal Abhyangas, Sauna, Steam and Hydrotherapies.

HLC Signature Programmes

05

Health tests, analysis monitoring and supervision.

• Yoga Personalised Exercises & Techniques.

• Complementary

Kavala, Kashayam, Herbal Teas and Diet.

HLC Ayurveda & Nature Cure

• Diagnos cs

06

Knowledge Sessions, Expert Talks & Ac vi es.

Life Back on Track Get

Post COVID-19 Care 7 Days -Total Rehab & Recovery Programme Recovery from COVID-19 is just the Beginning. A large number of patients who have recovered from COVID-19 report PostCovid Syndrome. The most common complaints being: • Shortness of breath

• Chest Pain or Congestion

• Poor Control of Diabetes

• Cough

• Fatigue and weakness

• Hypertension

• Gastrointestinal problems

• Skin & Hair Conditions

• Mental health issues

• Fever Muscle & Joint pain

• Pulmonary issues

• Sleep Disorders

Even after recovering from COVID-19, scientific evidence indicates long term effects on pulmonary, neurological, autoimmune and cardiovascular functions that could lead to heart issues, multisystem inflammatory syndrome, thromboembolism, cytokine storm, loss of taste and smell. In sum, Post COVID-19 Patients may well be heading towards a poor quality of life.

HLC | 7 Days Post COVID-19 Rehabilitation & Total Recovery Programme.

A holis c and comprehensive 7-Days residen al programme based on AYUSH guidelines for complete rehabilitation, recovery and rejuvena on of pa ents suffering from symptoms and side-effects a er recovering from Covid-19.

THE PROGRAMME The intensive Ayurveda & Naturopathy treatments ensure our pa ents regain their health back to pre-Covid levels quickly, along with increased energy levels, overall wellness and improved quality of life.

7 DAYS ₹ 35,000 /Programme All Inclusive Package

Holis c Medical Consulta on Consulta ons with Doctors with Prakri assessments and lab tests including pulmonary func on with Spirometry.

Complete Body Detoxifica on Shodhana Chikitsa to eliminate toxins and side effects of antibiotics, antivirals and steroids through Enhanced Respiratory Capacity Advanced breathing exercises, yoga, shadkriyas and pranayama to increase lung func on, to combat breathlessness and labored breathing.

Prevention & Treatment of Blood Clots Shamana Chikitsa to counter embolism and eventually bringing down the D-dimer value to normal.

Rejuvenation Therapy Application of Brimhana which stabilises body vitals, and is proven to be a very effective treatment for fatigue and myalgia.

Panchakarma Therapy Vamana, Virechana, Vasthi, Nasya, Rakthamokshana, Dhoompana, Kavala and Gandoosha Adjunct Therapy Rasayana therapies for enhanced respiratory system and specially to repair scarred or fibrotic lungs.

Advanced Meditation To boost mental health, regain confidence, stabilise mood, reduce anxiety, depression and for relieving stress and insomnia.

Complementary Plans Health orienta on, counselling, personalised diet, customised exercises, scien fic schedules & daily engagements.

Note: RT-PCR Nega ve Report or Covid-19 An body IgG Report is mandatory for admission.

Previous Lab and Radiological inves ga ons, Ddimer, HRCT and Chest X-ray will be required.

Plan for Post COVID-19 Care covers • Accommoda on

• Expert Consulta on

Individual, spacious co age, all ameni es.

AYUSH, allopathy doctors, health experts & die cians.

• Food

• Natural Treatment

Nutri ous and delicious meals by 5 Star Chef.

Ayurveda and naturopathy based, with free medicines.

• Therapy

• Detox

Op onal Abhyangas, Sauna, Steam and Hydrotherapies.

HLC Signature Programmes

07

Health tests, analysis monitoring and supervision.

• Yoga Personalised Exercises & Techniques.

• Complementary

Kavala, Kashayam, Herbal Teas and Diet.

HLC Ayurveda & Nature Cure

• Diagnos cs

08

Knowledge Sessions, Expert Talks & Ac vi es.

Purify your

Mind, Body & Soul

HLC Total Detox Welcome to HLC Resort – A holis c health and wellness centre set amidst 2-acres of healing and nurturing environment. We invite you to experience our signature all-inclusive wellness packages that offers a purifying health and wellness experience that stays with you.

Relax, Revitalize & Rejuvenate

Detoxify, Energize and De-Stress

HLC Wellness Packages offers ancient wisdom of Ayurveda interwoven with pranayama, Yoga, medita on, massage therapies, detox and nourishing, nutri ous diet that will restore and rebalance your en re system as you unwind in our resort-styled co age.

Our team of expert Ayurvedic doctors, skilled therapists, nutri onists and yoga teachers will guide you in cleansing techniques, stress management, medita on and light exercises towards improved immunity, posi ve energy, clarity of thought, be er metabolism and a radiant health.

Cost* / Person

All Packages include:

Package

Dura on

HOLISTIC SERENITY

2 days & 1 Night

₹ 5,000/-

• Individual accommoda on in spacious co age, with all ameni es.

HOLISTIC TRANQUILITY

3 days & 2 Nights

₹ 10,000/-

• Nutri ous and delicious meals by 5 Star Chef.

HOLISTIC BLISS

5 days & 4 Nights

₹ 20,000/-

• Free Consulta ons with AYUSH Physicians, Yoga experts & die cians.

*Cost is all-inclusive per person, addi onal guest will be charged 40% extra on Tariff

• Knowledge Sessions, Expert Talks & Ac vi es.

Health & Wellness Services:

• Prakri Assessment and Valida on

• Naturopathy & Cleansing Treatments

• Calisthenics, Plyometrics & Pilates

• Medita on and Relaxa on Techniques

• Pranayama and Breathing Techniques

• Ayurvedic /Western/Eastern SPA

• Health Orienta on Sessions

• Recrea onal Ac vi es

• Immunity Boosters & Herbal Teas

Plan for Cancer Care covers • Accommoda on

• Expert Consulta on

Individual, spacious co age, all ameni es.

AYUSH, allopathy doctors, health experts & die cians.

• Food

• Natural Treatment

Nutri ous and delicious meals by 5 Star Chef.

Ayurveda and naturopathy based, with free medicines.

• Therapy

• Detox

Op onal Abhyangas, Sauna, Steam and Hydrotherapies.

HLC Signature Programmes

09

Health tests, analysis monitoring and supervision.

• Yoga Personalised Exercises & Techniques.

• Complementary

Kavala, Kashayam, Herbal Teas and Diet.

HLC Ayurveda & Nature Cure

• Diagnos cs

10

Knowledge Sessions, Expert Talks & Ac vi es.

Bye to

Pain say Helloto Life

HLC Spine & Joint Care At HLC, the spine and joint problems are treated in tradi ons of the 700-year-old Changethu Ayurvedic system. A family legacy that has a tradi on in knowledge, diagnosis, prognosis and treatments. This comes with an assurance of having healed spine and joint ailments for genera ons.

HLC offers comprehensive services for a wide range of condi ons affec ng the spine and joint with an evidencebased, mul disciplinary approach that iden fies the root and offer a treatment plan from a holis c perspec ve which include medica on, therapy, diet and lifestyle management.

Classical Ayurveda states that spine and joint disorders occur due to an imbalance of Vata Dosha, presence of Ama (toxins) in the joints or weakening of Asthi and Majja Dhatus. When Sleshak Kapha (lubricant) decreases in the gap between joints; s ffness & inflamma on occurs with pain & crepitus.

Spine & Joint Condi ons Treated with Ayurveda, Naturopathy & Yoga.

• Calcaneal Spur

• Kyphosis

• Po ’s Spine

• Spondylolisthesis

• Carpel Tunnel Syndrome

• Ligament Rupture

• Radial Nerve Palsy

• Spondylolysis

• Cervical & Lumbar

• Lock Jaw

• Rheuma c Fever

• Spondylosis

• Frozen Shoulder

• Lordosis

• Rheumatoid Arthri s

• Tennis Elbow

• Golfer's Elbow

• Osteo Arthri s

• Scia ca

• Tor collis

• Gouty Arthri s

• Osteoporosis

• Scoliosis

• Trigger Thumb

• Intervertebral Disc Prolapse

• Perth’s Disease

• Shoulder Disloca on

• Ulnar Nerve Palsy

• Knee Joint Disloca on

• Plantar Fascii s

• Spondyli s

• Varus Deformity

Plan for Spine & Joint Care covers • Accommoda on

• Expert Consulta on

Individual, spacious co age, all ameni es.

AYUSH, allopathy doctors, health experts & die cians.

• Food

• Natural Treatment

Nutri ous and delicious meals by 5 Star Chef.

Ayurveda and naturopathy based, with free medicines.

• Therapy

• Detox

Op onal Abhyangas, Sauna, Steam and Hydrotherapies.

HLC Signature Programmes

11

Health tests, analysis monitoring and supervision.

• Yoga Personalised Exercises & Techniques.

• Complementary

Kavala, Kashayam, Herbal Teas and Diet.

HLC Ayurveda & Nature Cure

• Diagnos cs

12

Knowledge Sessions, Expert Talks & Ac vi es.

Revive, Renew & Rejuvenate into a New you

HLC Women’s Health All holis c sciences revere a woman’s role in the society and a ach significance to the various physiological and psychological condi ons a woman goes through in her life. A woman’s health is now more important than ever since she constantly strives for work-life balance.

HLC Women’s Health Programme considers all aspects and stages of a woman and has designed exclusive packages that combine Ayurveda, Naturopathy, Yoga and Nutri on to deliver effec ve treatments and therapies ranging from infer lity to pre/post-natal care, PCOD to Breast Cancer.

Gender-Specific Condi ons Treated with Ayurveda, Naturopathy & Yoga

• Female Infer lity

• Postnatal Care

• Uterine Fibroids

• Ovarian Cancer

• Polycys c Ovary Syndrome

• Menstrual Disorders

• Frigidity

• Osteoporosis

• Post-Menopausal Syndrome

• Endometriosis

• Breast Cancer

REVIVE The Revive Programme effec vely unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle s ffness, rheuma sm and arthri s. The comprehensive programmes of 7 and 14 nights also include holis c healthyageing processes including skin nourishing and beauty remedies.

TREATMENTS

5 NIGHTS

7 NIGHTS

14 NIGHTS

Ayurveda Therapy Sessions

3

7

11

Naturopathy Therapy Sessions

2

6

14

Personal Yoga Sessions

-

3

4

Personal Pranayama Sessions

-

1

2

Personal Medita on Sessions

-

2

5

Plan for Revive covers • Accommoda on

• Expert Consulta on

Individual, spacious co age, all ameni es.

AYUSH, allopathy doctors, health experts & die cians.

• Food

• Natural Treatment

Nutri ous and delicious meals by 5 Star Chef.

Ayurveda and naturopathy based, with free medicines.

• Therapy

• Detox

Op onal Abhyangas, Sauna, Steam and Hydrotherapies.

HLC Signature Programmes

13

Health tests, analysis monitoring and supervision.

• Yoga Personalised Exercises & Techniques.

• Complementary

Kavala, Kashayam, Herbal Teas and Diet.

HLC Ayurveda & Nature Cure

• Diagnos cs

14

Knowledge Sessions, Expert Talks & Ac vi es.

Get Fit Get Healthy Meet

Life

HLC Obesity & Weight Loss Obesity is a medical problem that increases the risk of other health problems, such as heart disease, diabetes, high blood pressure and certain cancers.

The good news. Obesity can be effec vely treated without medica ons at HLC. Post this you can manage a healthy weight through basic dietary and basic exercises.

Ayurveda iden fies Obesity as a condi on due to sedentary lifestyle and high calorie intake exceeding the number of calories burned leading to the storage of excess calories as body fat. The result is excessive weight gain.

Ayurveda diagnoses Obesity by considering gene c, hormonal, behavioural, environmental and cultural causes, and correc ng the doshic imbalances with medicines, prac cal diet, lifestyle changes and home remedies.

Obesity Condi ons Treated with Ayurveda, Naturopathy & Yoga Grade I: Upto 7 kgs Overweight

Grade II: 7-15 kgs Overweight

Grade III: > 15 kgs Overweight

HLC’s Obesity Management and Weight-loss Programme is a safe and effec ve way to lose weight. The programme will assuredely help you gain control over your body through Ayurvedic, Naturopathic treatments, detox therapies, exercise, yoga, diet and medita on. When you finish the programme, be ready for an improved metabolism, a toned body and a renewed vigor.

TREATMENTS

14 NIGHTS

21 NIGHTS

Ayurveda Therapy Sessions

12

19

Naturopathy Therapy Sessions

13

22

Personal Yoga Sessions

4

6

Personal Pranayama Sessions

3

4

Personal Medita on Sessions

2

2

Cleansing Therapy

4

6

Personal Fitness Sessions

8

11

Plan for Obesity Management covers • Accommoda on

• Expert Consulta on

Individual, spacious co age, all ameni es.

AYUSH, allopathy doctors, health experts & die cians.

• Food

• Natural Treatment

Nutri ous and delicious meals by 5 Star Chef.

Ayurveda and naturopathy based, with free medicines.

• Therapy

• Detox

Op onal Abhyangas, Sauna, Steam and Hydrotherapies.

HLC Signature Programmes

15

Health tests, analysis monitoring and supervision.

• Yoga Personalised Exercises & Techniques.

• Complementary

Kavala, Kashayam, Herbal Teas and Diet.

HLC Ayurveda & Nature Cure

• Diagnos cs

16

Knowledge Sessions, Expert Talks & Ac vi es.

HLC Yoga for All

Achieve

Physiological Psychological & Spiritual Excellence

Learn the fundamentals & essen als for complete health, fitness, strength & flexibility with step-by-step breakdown of poses, transi ons & body balance.

Special Sessions

All of our instructors are fully trained and focus on postural alignment and breathing. Instruc on is for everyone, from beginners to advanced yogis wishing to go deeper into their prac ce. Our instructors are available for complimentary consulta on for guests who would like to discuss any concerns or to tailor a personalized program.

Hatha yoga helps to regulate breathing by way of correc ve posture and stretching exercises to provide healthy body func on, inner awareness and sense of calmness.

Hatha Yoga | 60 min

Aerial Yoga | 60 min In aerial yoga, your body weight is supported by a ‘hammock’. This swath of so fabric, suspended from the ceiling, supports your body in the poses and allows your body to work against gravity, helping you get deeper into stretches. It also means you can do many supported inversions, which results in health benefits unique to aerial yoga.

Vinyasa Flow Yoga | 60 min Go with the energy flow of the body; increase your strength and flexibility through a synchronized breath-sound movement. This is a dynamic and fast paced series of postures allowing you to deepen your asana prac ce and move into medita on.

Shiva-Shak : Couples Yoga | 60 min Shiva-Shak represents the male-female elements of the universe, and those represented within all of us. Shiva is the lord of Destruc on and he is complemented by the energies of the divine Goddess Shak . Shiva is incomplete without Shak . Hence the prac ce is a balancing of malefemale energies within all of us and a beau ful union to harmonies male-female energies within couples.

Our Yoga Programmes help you cul vate the ancient discipline of yogic prac ces to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 5 and 7 nights focus on yoga’s therapeu c process with the objec ve of achieving a par cular physiological, psychological or spiritual goal.

TREATMENTS

HLC Signature Programmes

17

5 D/N

7 D/N

Personal Yoga Sessions

3

5

Personal Pranayama Sessions

2

7

Personal Medita on Sessions

1

3

Ayurvedic Therapy Sessions

1

2

Naturopathy Therapy Sessions

3

7

Cleansing Therapy

1

1

HLC Ayurveda & Nature Cure

Pranayama | 30 min In a Pranayama session, a en on is placed on breathing.

Pranayama literally means expansion of Prana, which is life force or vitality. Pranayama addresses breathing pa erns and assists in the removal of toxins, enhancing an individual’s state of overall wellbeing.

Aerial Medita on | 45 min Aerial Medita on transforms the mind. Floa ng guided medita on while suspended in a silk hammock helps in balancing the mo ons, awakens the mind and fight daily stress.

Personalized Medita on | 30 min Personalized medita on sessions include guided medita on and relaxa on techniques. These techniques equip you with the ability to relax and rejuvenate the en re body-mind system.

18