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Konect Livingston March 2026

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LOCAL WALK: SPOTLIGHT:
LOCAL CHARITY:

We’ve enjoyed pulling together a pot pourri of different content for Konect this month. There is no particular seasonal theme but as ever, highlighting and supporting our fantastic local organisations and businesses, and celebrating everything our area has to offer.

Local business Volta Automotive shares their expertise on what to look for when purchasing a second hand electric vehicle, and how there is more than meets the eye to understanding EV battery life, see page 37. And one of Livingston’s longest-established businesses, Lamond Veterinary Practice, is the business Spotlight this month; with over 70 years of service in the local community, they are looking forward to a new chapter and building on this with a new Practice Director in place, see pages 32 -33 for a Konect reader discount from them too.

We’re delighted to publish an update from Livingston Community Shed who do great work in the community, while William Weir’s walk feature here in Livingston doubles as Local Environment notes, with his wonderful descriptions as ever of the nature to be enjoyed. Getting outdoors for an hour is an antidote to many things, and we have so many paths and trails right here in town to enjoy without needing to go far at all. Similarly, “Core memories are made where little boots explore” is the message from Almond Valley (page 13) and is so true. Almond Valley is a fantastic day out right here on our doorstep for outdoors fun and adventure for kids and indoors areas for rainy days too!

I hope you enjoy Konect this month! If you are involved in community groups or events that you would like help publicising in future issues, please drop me a line.

All enquiries, E: M: editor@konect.scot 07854 492638

The sun has yet to breach the horizon and it’s bitterly cold, a thin layer of snow covering the ground, as I make my way across the park from Livingston FC Community Club towards the reservoir.

It’s not long before I reach the water’s edge, but instead of the waterlily patchwork of summer I am met with a three-acre expanse of ice, product of the past week’s freezing temperatures. In that moment, I realise that today my search for the usually abundant water birds may be in vain.

Created in the 1970s, Eliburn Reservoir acts as both a flood prevention measure and a water source for the town of Livingston. It’s also home to a variety of wildlife and is a popular course fishing site, stocked with trout, carp and other species. And it’s as I round a corner approaching one of the numerous fishing platforms that I encounter a wonderful sight that makes my morning.

The entire reservoir is not frozen over after all. At the edge of a triangular inlet, an area roughly twenty metres by ten is free of ice and within it are congregated the reservoir’s entire population of waterfowl. The contrast with the otherwise deserted icesheet is stark.

Today, this is The Centre of Livingston’s bird world. There are adult swans, impossibly white, accompanied by two immature birds - last year’s cygnets. There are ubiquitous mallards too, tufted ducks dapper in white and jet black, coots, moorhens, and the diminutive dabchicks (little grebes) who dive shyly below the surface when I first appear.

The swans are the chief icebreakers of this collective; they have the weight and strength to break through the newly frozen surface before the ice becomes too thick. Drawn by these openings and the need to feed, other species follow suit and it is only by their continual movement that the surface remains ice free. There’s certainly much motion this morning. Ducks dabble back and forth, periodically hauling themselves up on to the edge of the ice to shake and preen. A coot high-steps across the ice on large, lobed feet, like a snorkeler who has forgotten to remove his flippers. One of the young swans tests its wings enthusiastically with a great whooshing of air.

After a while I pull myself away from this engaging scene and continue onwards. Past the dam at the reservoir’s western end the terrain drops away, and the path descends into pinewoods. A woodpecker drums somewhere in the tops. I make my way down through the trees to pick up the Lochshot Burn path. It’s easy walking along this well-made path, accompanied by relaxing babbling of the burn. Within one curve of the waterway stand nine mysterious snow-dusted figures, waiting in the cold - the Livingston Stone Circle, a modern take on the neolithic.

Where the burn flows into the River Almond I bear left and continue along the river in pleasantly wooded surroundings,

stopping on my way to admire the delicate almond-rose hues of a female bullfinch in the overhanging branches. Soon I reach a bridge, which extends Livingston Village’s Main Street across the river. Glancing up to my left I see the historic Livingston Inn and saunter up for a closer look. The Inn dates from c1760 and Robert Burns is reputed to have stayed here. From here you can walk along Main Street and rejoin the river path, accessed just after Bloom Place. The trail then passes through the elongated expanse of Livingston Village Park where the trees on all sides are alive with the calls of a host of winter birds - goldfinch, blue tit, great tit, coal tit and robin. Towards the eastern end of the park, I track away from the water, picking up the Alderstone Path which skips north past the Geddes House business centre where I turn west, making for Cousland Road. Passing briefly through Cousland Woods and a residential street I follow a sign for the Folly Burn path, spiralling up and over a footbridge then on to Peel Park.

Peel Park takes its name from the original Peel of Livingston, a moated, fortified tower house

dating back to the 12th century. All that now remains is a grassy mound marking the site. Adjacent are the ruins of Livingston House which stood here from the 17th to 19th centuries. Today, snow lies upon the cracked and weathered walls, or what’s left of them. I wander through the ruin, pausing in front of the old hearth. In my mind’s eye I am transported back three hundred years to a dark, cold January day when the fire roaring within would have been a welcome sight for the returning residents. Perhaps even Burns himself may have come to call?

GET THE ROUTE ON OS MAPS!

I cross the Folly Burn, following a path northwest beneath Eliburn Road and through some residential streets to join Kirk Road Strip running west. This leads me into Old Livingston Wood. It’s mid-morning now and the sky has cleared to azure blue. The low sun shines through bare birches, casting long shadows across the path, alternating with white snow like one long bar code. Soon, I’m back at the reservoir’s eastern shore. Glancing across the ice, I notice a family now feeding the ducks and swans and, smiling, return to my starting point.

Allow 1.5 -2hrs (6 km), all paths are well surfaced.

This article was contributed by William Weir. William is a scientist and amateur writer/ photographer who lives locally. In his spare time he enjoys exploring the trails and wild spaces of West Lothian and the Pentland Hills.

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To be included in Konect, please contact us. Our details are on page 3.

Time for me is precious! I usually have very little space in my life to pause. I’m moving from one thing to the next with work, planning or preparing, and so on. Therefore having a little time is a precious commodity that I value.

How we all choose to spend our time is worth pausing and reflecting on. January is a time of year that I have more space in my life than any other time. I used it to meditate, read, relax, do nothing and consider how the year ahead might pan out. Reflecting on last year is a good start.

I was fortunate enough to have a good year with many positive things to look back on. I did notice that as the year went on it got busier and busier. As I see that now, I recognise that this is a recurring pattern in my life. With the knowledge of this, I plan to carve out more space this year for down time, time to catch up with friends, read more and for time in nature.

It is only by pausing, looking back and reflecting that we can plan ahead with some awareness. When we are on the hamster wheel it’s impossible! If you are the opposite of me and have a quiet time, perhaps scheduling a little more in. Going into February you might want to take a moment to consider what is important for you going forward, if you didn’t manage in January.

Tina Gilbert lives in Livingston and teaches* yoga and meditation. Visit her website at www.yogamed.co.uk (*Tue classes in person - Thu classes online)

As we get older, hospital stays can become more frequent. While being discharged is often a relief, a safe return home depends on having a well-planned discharge process. Without the right support in place, people can quickly become unwell again and risk readmission.

NHS discharge teams play a key role in planning what happens next. A good discharge plan should look beyond the hospital doors and consider both immediate practical needs and longer-term care.

In the short term, this means making sure the person isn’t returning to an empty fridge and has essentials in place until family, friends or carers can help. Medication should be clearly explained, with easy-to-use packaging such as blister packs where possible, to avoid confusion at home.

Many people need ongoing support after discharge. The hospital may arrange a care

assessment to see whether NHS continuing healthcare or local authority support is appropriate. If state-funded care is delayed, it’s worth asking about direct payments or personal budgets, which can be used to arrange alternative community care and may speed up discharge.

Good communication is vital. Families should be given notice of discharge, especially if they need to provide care temporarily. Hospitals should also coordinate closely with care providers so that support is in place from day one.

Discharge planning should include onward referrals, such as rehabilitation services, and practical arrangements like transport home, suitable equipment, and access to new supplies such as continence products.

When discharge planning is done well, everyone benefits: hospitals free up much-needed beds, and people return home safely, with the right support to recover and stay well.

The Living Well column is contributed by Home Instead West Lothian. Contact them for advice and support on 01506 346046, email info.westlothian@homeinstead.co.uk or see www.homeinstead.co.uk/west-lothian

We support elderly, isolated & vulnerable people across West Lothian to live life to the full

We're here to help you access the support you need. The quickest way to ask for help is online: www.westlothianhscp.org.uk

Already Attending Our Day Centre?

If you would like an extra day:

1. Go to the search bar and type “Review”

2. Click “Request a review of existing support arrangements”

3. Fill in the form

New to Our Services?

Start your journey by completing a SelfAssessment online:

1. Search “Self Assessment”

2. Click “Take self-assessment and refer”

3. At the end, select Yes and complete the form

Need help with the form? Call 01506 430615 – we’re happy to guide you. Contact Us:

Labrador Avenue, Howden, Livingston EH54 6BU contact@braidhouse.com

Support us on JustGiving: www.justgiving.com/braidhealth

Join Us for a Lovely Daffodil Tea!

Date: Wednesday 1st April | Time: 1:00pm – 3:00pm

Enjoy a relaxing afternoon with: Tea, coffee & scones Raffle & Tombola

It’s a wonderful chance to socialise, unwind, and support a great cause. We would be grateful for any donations to help continue our work. We look forward to welcoming you!

Registered Charity – Scottish Charity Number SCO12574

Repairs

Testing

Living aboard with your children is a true once-in-a-lifetime experience. Witnessing different cultures, learning multiple languages, developing new skills, and experiencing a country that many only dream of visiting can be transformative. For Amélie, being a foreigner born in post war Japan is an experience that only a select few will ever know. Little Amélie or The Character of Rain is a French animated film based on the memoir of the same name, in which we follow young Amélie as she spends her early years in Japan. Little Amélie is visually stunning and emotionally charged, packing an impressive amount of power into its brief 1 hour and 18 minute runtime.

Brimming with childlike innocence, the film lets us see the world through Amélie’s eyes, whether it’s her ability to speak fluently at age three despite never uttering a word before that, or the way the ocean parts like a biblical epic when she visits the beach. These flourishes are visually beautiful and help elevate the film’s core narrative. Being a foreigner in post war Japan is not the same as facing the xenophobia one might encounter in Japan today. A quick side eye is nothing compared to being blamed for the bombings. And for a child, how could she possibly be responsible? She was neither a soldier nor a scientist at Los Alamos. It’s this harsh reality of post war Japan that grounds Little Amélie and elevates its material into something truly magical.

In UK Cinemas now

MARCH CROSSWORD

ACROSS: 7. Swap over (6), 8. To be on a ship (6), 9. Not new (4), 10. Outside (8), 11. Angry (7), 13. Funeral fires (5), 15. Almost two pints (5), 17. Below (7), 20. Observing (8), 21. Story (4), 23. Educational establishment (6), 24. Required (6). DOWN:1.Femalesheep(4), 2.Recordingroom(6),3.Burglars(7), 4. Belief (5), 5. Every sixty minutes (6), 6. Widest (8), 12. Inconvenience (8), 14. Combining (7), 16. Calculate (6), 18. Respect (6), 19. Foolish (5), 22. Vegetable (4).

The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.

lamond veterinary clinic:

Caring for our community’s pets since 1952 — and looking ahead to the future

For more than seven decades, Lamond Veterinary Clinic has had the privilege of caring for the pets of this community. Since opening our doors in 1952, we’ve supported generations of families — from first vaccinations for puppies and kittens to providing comfort and care for much-loved pets in their senior years.

Today, we are proud to begin an exciting new chapter. With the appointment of our new Director of Practice, we are reintroducing Lamond Veterinary Clinic to the community we’ve always called home — combining our rich heritage with fresh energy, new ideas, and a continued commitment to exceptional veterinary care. Rooted in the Community

Being established in 1952 means more than simply having a long history. Many of our clients remember visiting us as children with their family pets and now bring in their own cats, dogs, and small animals.

That trust is something we never take for granted.

At Lamond Veterinary Clinic, we understand that pets are family. Whether it’s a routine health check, preventative care, dental treatment, diagnostics, surgery, or ongoing medical management, our team

provides a full range of services for cats, dogs, and small animals. Whatever stage of life your pet is in, we are here to support you with compassion, expertise, and a friendly welcome.

The Strength of Something Bigger

While we are proudly local, we are also part of a wider veterinary group that enhances the care we can provide.

Being part of this larger network gives us access to trusted experts across multiple professional fields, state-of-the-art hospitals, advanced diagnostic equipment, and specialist referral centres. Should your pet ever require more complex treatment, you can feel confident knowing that seamless, expert support is available.

Importantly, this includes access to out-of-hours services — because we know that illness and emergencies don’t always

happen during the working day. Having that extended support network ensures continuity of care when it matters most.

Offering the best of both worlds: the warmth and familiarity of your local practice, backed by the strength and expertise of a larger professional community.

A New Chapter, Same Core Values

With our new Director of Practice at the helm, we are embracing the future while holding firmly to the values that have guided Lamond Veterinary Clinic for over 70 years.

This new leadership brings fresh enthusiasm and a renewed focus on client experience, team development, and continued investment in our facilities and services. We are passionate about strengthening our relationships within the community — not just as

10%OFF any service or retail with this advert

a veterinary clinic, but as a trusted local partner.

You’ll continue to see the same caring faces, the same dedication, and the same commitment to treating every pet as if they were our own.

Meet Our New Director of Practice

We are delighted to welcome our new Director of Practice, Roxy Ferguson who brings a strong passion for animal welfare, team development, and community engagement.

With a clear vision for the future of Lamond

Veterinary Clinic, she is committed to maintaining the high standards our clients have come to expect while continuing to grow and enhance the services we offer. Her focus is on ensuring every client feels supported, informed, and confident in the care their pet receives.

Under this new leadership, we are excited to build on our proud history and continue serving the community for many years to come.

Giving Back — Supporting the SSPCA

Caring for animals extends far beyond the walls of our clinic.

“Lamond veterinary clinic is proud to actively support the vital work of the SSPCA through assisting in the care required to help vulnerable and rescued animals.

Animal welfare has always been at the heart of what we do, and our ongoing

involvement with the SSPCA reflects our commitment to the wider animal community.

Looking Forward

As we step into this new chapter, our message is simple: Lamond Veterinary Clinic is still here, still local, and more committed than ever to caring for your pets. Whether you’ve trusted us for decades or are looking for a veterinary practice for the first time, we would love to welcome you. If you’d like to book an appointment, you can visit our website to book online at your convenience or call our friendly team directly on 01506 461462 — we’re always happy to help.

Thank you for placing your trust in Lamond Veterinary Clinic since 1952. We look forward to caring for your pets for many years to come.

This article was contributed by Lamond Veterinary Clinic.

The Lamond Team

MARCH SUDOKU

The crossword puzzle can be found on page 22. See page 42 for solutions.

BUYING A SECONDHAND EV? QUESTIONS YOU SHOULD ASK ABOUT THE BATTERY

“With petrol or diesel cars, buyers base a judgement about engine condition on age and mileage. But EVs are not like this. The most important element is the battery, and its condition can vary significantly based on several factors - even if two cars have identical mileage and age,” says Kevin Mackay, Director of Volta Automotive.

Volta Automotive is a local business specialising in testing the State of Health (SoH) of EV and Plug-in Hybrid Electric Vehicle batteries. “The health and longevity of a battery are affected by factors such as the number of fast charges, whether the battery has been left on charge for long periods of time, temperature, day to day management of the battery, and repeated extreme charging and discharging,” Kevin explains.

As a buyer of a secondhand EV or PHEV, there is no way you can tell how the battery has been treated, and consequently it’s difficult to judge how much life you can expect to get from itand what its true value is.

That’s where Volta Automotive comes in. They provide a professional Battery State of Health assessment, which is a measure of the battery’s current performance compared to its original condition.

The chart illustrates how one car might have covered 124,300 miles with a battery health of over 90%, while another with the same mileage might have a battery health as low as 65%. A sample of cars manufactured in 2023 found that battery degradation was approximately 1.4% per year on average. This means one of these cars could have an additional 17 years of battery life compared to the other. Purchasing the one with the lower battery health would make a costly battery replacement necessary for continued viability – and this would need to be reflected in the sale price.

“The benefit of the tests I provide is the independent verification for buyer confidence and assurance,” says Kevin. “Overlooking the

battery State of Health when purchasing a used EV could be a very expensive mistake.”

If you already own an EV or PHEV, it’s worth getting a battery SofH assessment done to check on the range capacity, detect any hidden defects, predict battery replacement and to discover ways you can maximise your battery’s lifespan. When it comes to selling your car, a battery certification can also lead to a higher sale price and faster sale.

For more information on tests available, contact Kevin at Volta Automotive on 07701 260 120.

A few years ago we talked about the Auricula Theatre in our entrance courtyard. Sadly time took its toll and the wooden shelves rotted and started to collapse.

A replacement was needed as we get so much enjoyment from the displays every time we come in or out. This time I used pressure treated timber but built the theatre to the same as the original as that had worked very well. I bought some lead roof flashing for the top to throw off the rain, but we still need to water regularly as no rain reaches the pots.

Facing west it receives no direct sunlight so we can only display plants that like partial shade We pot them up into terracotta pots with saucers beneath. The Primula auricula varieties, with fleshy leaves and incredible ‘painted’ flowers make their best displays

in late spring and early summer, so we supplement the displays outwith the peak Auricula season.

Early in the year primroses bring colour, along with winter flowering heathers and dwarf bulbs like crocus and irises. After the auricula season we add ferns and houseleeks followed by bright spots of colour from cyclamen. For the festive season we add jam jars full of variegated holly, indeed pots of flowers help to freshen up the display throughout any of the seasons.

The Gardening Project is contributed by Dougal Philip, New Hopetoun Gardens. Inspiring, informing and entertaining, for more than 40 years.

SOLUTION

TO FEBRUARY CROSSWORD

ACROSS: 7. Tomato, 8. Treaty, 9. Swim, 10. Portions, 11. Absence, 13. Tipsy, 15. Argue, 17. Vinegar, 20. Gripping, 21. Ache, 22. Client, 23. Absorb.

DOWN:1.Cobweb,2.Warm,3.Compact, 4. Start, 5. Decisive, 6. Stinks, 12. Equipped, 14. Diagram, 16. Rarely, 18. Adhere, 19. Dirty, 21. Also.

SOLUTION TO FEBRUARY

It has been two years since Livingston Community Shed (LCS) took over the lease of a very overgrown garden area at Carmondean Community Centre. In that short period of time the LCS members, with their wide range of skills, have transformed the site.

During our time at Carmondean Community Centre, we have developed a good working relationship with local schools and are now working with local businesses on some exciting projects. In addition to our first Community Shed we have expanded our membership and are now in the process of establishing a second site at Almond Valley Heritage Centre.

ACROSS: 7. Tomato, 8. Treaty, 9. Swim, 10. Portions, 11. Absence, 13. Tipsy, 15. Argue, 17. Vinegar, 20. Gripping, 21. Ache, 22. Client, 23. Absorb.

DOWN:1.Cobweb,2.Warm,3.Compact, 4. Start, 5. Decisive, 6. Stinks, 12. Equipped, 14. Diagram, 16. Rarely, 18. Adhere, 19. Dirty, 21. Also.

SOLUTION TO SUDOKU ON PAGE 34

SOLUTION TO SUDOKU ON PAGE XX

Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.

Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.

Magazine Design:

Alan Stewart Design T: 07729 911858

At the AGM of LCS in November 2025 a new Chair took over the running of LCS (a member of Scottish Men’s Shed Association) along with a team of seven Trustees. LCS becomes the first Shed in Scotland to have a female Chair, but Julie Forbes is an experienced member having previously been a founding member of Portlethen & District Men’s Shed (Aberdeenshire) and has been with LCS for over 2 years. Before taking early retirement Julie worked in the police force and within University administration at Aberdeen and Heriot Watt. Julie has over 25 years experience working with children as a leader and trainer in Girlguiding and has run a Dementia charity organising events and support for those living with dementia and their families. She is looking forward to the challenge of continuing the current collaborative work of LCS and developing new intergenerational projects for the shed and within the local community.

SOLUTION TO SUDOKU ON PAGE XX

Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.

Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.

As well as the projects that LCS are working on we are very committed to supporting the health and wellbeing of our members and to make life easier for those in the community who are

Magazine Design: Alan Stewart Design T: 07729 911858

less able by helping with repairs and gardening work. LCS are passionate about reusing, repurposing materials and tech and currently have a number of pieces of furniture which have been reupholstered and are currently looking for new homes. All money raised goes back into developing projects at the Shed.

We are always looking for new members who are looking for an outlet for their skills and as well as enjoying the company and camaraderie of the current shed members. If you are 18 or over you are very welcome to come along and see what we do.

Later this year we hope to have an Open Day at the Carmondean site so the public can come as see what the Shed is all about and we will have a stall at Livingston Village Gala (13th June).

MEMBERSHIP OF THE SHED IS FREE and we are open 4 mornings a week (Mon, Tue, Thu & Fri) between 10.00am-1.00pm. If you’d like to join us, please call into the Carmondean Community Centre during our opening times or email us at livingstoncommunityshed@gmail.com

This article was contributed by Livingston Community Shed.

WED 18TH MARCH

West Lothian History and Amenity Society - Mary Queen of Scots. Jade Scott, author of ‘Captive Queen: the decrypted history of Mary Queen of Scots.’ Glenalmond Hall, Mid Calder, 7.30pm, NON-MEMBERS ARE WELCOME BY DONATION. If you’d like to join the society (£20 for all seven talks), come to a meeting and speak to any committee member, or email us on wlhaas@hotmail.com

SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...

REGAL WIND BAND - Established 30 years ago, we are primarily for adult learners/intermediate players. The emphasis is on participation and fun, playing a range of pieces and performing them annually at an informal concert for family and friends. We rehearse Tuesday evenings 7.30pm – 9.30pm at Reconnect Howden Park, Livingston, EH54 6AE. Members provide their own instruments. Membership £5/week. Further information is available from Peter West, 07710 870024, peterwest@blueyonder.co.uk

ELEVATE ACRO GYMNASTICS

CLUB - We offer gymnastics classes from 18 months to teens at various locations in West Lothian. Classes run daily exc Sundays. W: elevate-acro.classforkids.io We also offer a competitive gymnasts section. E: info@elevateacro.co.uk for more information or find us on Facebook and Instagram.

ART GROUP - Got a spare couple of hours on a Monday morning from around 9.30 onwards? Come and join our friendly wee art group at Baptist Church, Dedridge, Livingston. Materials available for first visit free, Tea/coffee & biscuits always available free. £3 per session, pay only when attending. If interested in joining please contact Helen at margarethelenorr@me.com

WALKING FOOTBALL WEST

LOTHIAN - For everyone over 50, no matter your level of fitness. Come along and get yourself a wee bit fitter. Hot drinks, biscuits, good company included! We meet at: Xcite Bathgate - Mon: 10.00am, £1; Broxburn Juniors Ground - Tue: 10.30, £3; Murieston Sports Park (Apr-Nov) Wed: 10.00am, £1; Xcite Craigswood (Dec-Mar) Wed: 10.00am, £3; East Calder FC - Thu: 11.00am, £1; Whitburn Community Centre - Thu: 10.30am, FREE

Just turn up 15 mins before KO, or contact: T: 07775 188218

E: jim.barrie@hotmail.co.uk

BATHGATE CONCERT

ORCHESTRA - Do you play an instrument? Would you like the chance to practise and perform with a concert orchestra? We are a friendly orchestra who meet every Friday at 7.30pm – 9.30pm at Craig Inn Community Centre, Blackridge. We perform several concerts per year in West Lothian, and offer opportunities for musical

development in a fun and social environment. Contact: secretary@ bathgateconcertorchestra.org.uk

BACK INTO CIRCULATION - The BIC group is partnered with Chest Heart and Stroke Scotland (CHSS) and led by physiotherapists from St. John’s Hospital. Programme of exercises for people of all abilities and ages that can be adjusted to meet your needs. We meet Monday 5.20-6.30pm at Uphall Community Centre EH52 6BN and Wednesday 5.20-6.30pm at St. John's Hospital, Physiotherapy Dept on ground floor. £12 per month / first two weeks free. Please email y60rmd@gmail.com or call 01506 431950.

OPPORTUNITIES FOR ACTIVE LIVES - Cyrenians OPAL (Opportunities for Active Lives) works with people aged 60+ promoting active and fulfilling lives, creating and enriching communities which empower all to remain independent, living at home and socially connected. OPAL supports over 25 Community Groups throughout West Lothian for people to attend, engage with others and build new friendships. They also provide a time limited one-to-one befriending service built to improve confidence. To find out more please contact 01506 815 815 or opal@ cyrenians.scot

GIRLGUIDING - Girlguides have a range of groups from age 4-14. All girls are welcome to join in, learn life skills, do crafts, earn badges and go on adventures. Visit girlguiding.org.uk for times and days available across West Lothian.

MEMORY CAFÉ - Run by Alzheimer Scotland. Second & fourth Wednesday of the month, 1.00pm-2:30pm. Unit 1 Grampian Court, Beverage Square, Livingston, EH54 6QF. E: westlothianservices@alzscot.org T: 01506 533108

BRAIN HEALTH DEMENTIA RESOURCE CENTRE - Unit 1, Grampian Court, Beveridge Square, Livingston, EH54 6QF.

Mon: Knit & Natter 10.30 - 12.00; Redbrick (under 65 Young onset): 1112.30; Movie – 2.00-3.30 Tue: Craft group 10.30-12.00; Seated yoga 10.30-12.30 (Class 11.00-12.00); Livi Legends – Sports group 1.00-2.30. Wed: Yo (Young Onset) Carers 10.3012.00; Music – 1.00-2.30. Thu: Social circle – 10.30-12.00 (Bookable); Bloom/blether – 1.00-2.30. Fri: Bookable 1:1 Brain Health sessions Contact: Alzheimer ScotlandAction on Dementia, 01506 533108

MURIESTON COMMUNITY

CINEMA - Monthly thoughtprovoking community film screenings in a welcoming and friendly environment. One Sunday a month at 7pm in Murieston Village Hall (walk through the tunnel at Livingston South Railway Station). Feel free to bring your own cushion or camping chair for extra comfort. BYOB for a drink and chat afterwards. More

info and tickets: murieston.org.uk/ community/cinema

Email: cinema@murieston.org.uk

WEST LOTHIAN PICKLEBALL

CLUB - Discover the excitement of Pickleball with West Lothian Pickleball Club! Whether you're a beginner or an experienced player, our friendly sessions are perfect for all abilities. Join us every Thursday from 6:45 pm to 8:45 pm at Deans Community High School. All equipment is provided, and your first session is FREE! For more information, contact us at westlothianpickleballclub@gmail. com. Don't miss out on the fun—see you on the court!

MURIESTON COMMUNITY CAFE

- Not-for-profit pop-up community cafe selling freshly made soups, sandwiches and cakes with quality teas and coffees. Open most termtime Saturdays 11.00 am - 1.30pm at Murieston Village Hall - through the tunnel at Livingston South Railway Station. All welcome - reasonable prices, vegan and allergen-free options and warm, welcoming atmosphere. Dogs welcome outside - benches and dog bowls provided. Also seeking volunteers to join friendly volunteer group - no experience needed, training provided. Come along for coffee and a chat. W: murieston.org.uk/community/cafe E: cafe@murieston.org.uk

MURIESTON COMMUNITY DEVELOPMENT TRUST - We are a charity working together to create a vibrant community for all in Murieston: protecting our open spaces, improving our community facilities and activities, facilitating local groups. New members warmly welcomed. Membership is free, open to residents of Murieston, and enables you to vote on local issues. More trustees and volunteers are also sought. Join or get in touch at: murieston-cdt.org.uk email:secretary@ murieston-cdt.org.uk

ALMOND VALLEY NATURE ACTION - A community group covering small projects throughout the River Almond Valley, aiming to help nature flourish and inspire our community to get involved in nature action. We meet monthly at weekends to explore different green areas and discuss nature, biodiversity, climate action, and share knowledge/personal experience. We occasionally organise workshops and additional events in our local projects. All welcome. Check our blog almondvalleynatureaction.blog for upcoming event details, or follow us on social media. almondvalleynatureaction.blog/contact/

MURIESTON ART GROUPWe’re a small friendly club meeting Mondays 10.00 - 12.30 (term time only) at Murieston Village Hall (behind Livingston South station, with large free car park). Qualified tutor @ approx £6 per week plus a current annual fee of £20. Lots of paper, paint and brushes available to those with no supplies.

Tea/coffee/biscuits provided. Email Janet.dicksondickson@ bt.internet.com or just turn up for a trial session for a small charge. Beginners and experienced artists all welcome.

VISUALLY IMPAIRED SUPPORT

GROUP WEST LOTHIAN - Come along and meet up with like-minded people who all have a visual impairment for support and a chat. Make new friends. Everyone is very welcome. Refreshments are available. We meet on the first Wednesday of each month 10.30am – 12pm (midday) in the Ability centre, Livingston North Partnership Centre, Carmondean Centre Road, Livingston EH54 8PT. For further information please contact: June - 07903540545 or Gwyneth07762152727

ROTARY CLUB OF LIVINGSTON

- The Rotary Club of Livingston has been supporting care/community organisations in the Livingston area but it would be wonderful to be joined by new members who could bring different outlooks and experiences to the work we do. We meet at 8pm on a Wednesday evening via Zoom using Subtitling/Closed Captions to facilitate members/visitors who have a hearing impairment. You are welcome to join us. Facebook: Rotary Club of Livingston. Visit livingston.rotary1020.org or contact secretary@livingston.rotary1020.org

LIVINGSTON SPORTING MEMORIES CLUB - If you had a keen interest in sports as a youngster and still have a passion for chatting about sport, then Livingston Sporting Memories Club will be right up your street. We meet every Monday at Livingston Cricket Club, 10.30am12noon to chat about our shared love for sport and enjoy a cuppa and cake. Come along and join us, you’ll receive a warm welcome. Contact Isobel (07584 290726), Jenny (07909 645084).

WEST LOTHIAN TREFOIL GUILD - 18+ Ladies group. Ecclesmachan Village Hall 1st Tuesday of month Feb - Jun & Sept - Nov plus other adhoc meetings. For information please contact trefoilguild@girlguiding.co.uk or 02078346242

WEST LOTHIAN NETTERSRecreational netball club for adults 18+. A welcoming inclusive group, no prior experience or knowledge of netball required. Wednesdays 7.15-8.45pm in the sports hall at St Margaret’s High School. Cost £4.50. First session free -just turn up and play. For more information, visit or send us a message at www. facebook.com/p/West-LothianNetters-100069336074443. To add your child to the waiting list for our junior club, please email wljuniornetters@gmail.com

LIVINGSTON COMMUNITY

SHED - Join us at the Barn Cafe, Carmondean Community Centre, Netherdechmont Farm, Fells Rigg, Carmondean, Livingston

EH54 8AX on a Monday and Friday from 10.00am-1.00pm for a coffee and a chat. Also on Tuesday and Thursday to assist with a variety of projects including woodwork, gardening, upholstery and electronics as well as projects within the community. Membership is free and all are welcome. Please contact: livingstoncommunityshed@ gmail.com

LIVINGSTON PROBUS CLUB - A local group for retired and semi-retired men who regularly meet to enjoy interesting guest speakers and make new friends in a comfortable environment. We also join together for lunches, social nights, and occasional outings. We meet on the second and fourth Thursdays of the month from 10am–noon, Sept to May, in Deer Park Golf & Country Club and very warmly welcome new members. Interested? Contact Bill Nimmo, Probus Secretary, on 01506 853617

LIVINGSTON LADIES PROBUS CLUB - We meet on the second and fourth Tuesday of the month at St Andrews Church Deans from 10.00am. You’ll find a varied programme of speakers, tea, coffee and good company. For more details contact Karen Stewart on Duncoillie@sky.com

WEST CALDER BRIDGE CLUB (WCBC) - WCBC invites you to come along and play the challenging card game of Bridge. We welcome bridge players from intermediate through to very experienced players WCBC meets on Tuesdays 7pm until 10pm. The cost is £3.00. WCBC address is: West Kirk of Calder, West Main Street, West Calder EH55 8EN. Further information and contact telephone numbers can be found on our website: www.bridgewebs.com/ westcalder

LIVINGSTON AND DISTRICT

AMATEUR RADIO SOCIETYWe are based in our own building behind the Scout Hall, Station Road, Broxburn. We meet every Wednesday evening from 19:00 to 21:00. As a member of the Radio Society of Great Britain, the club brings together members of all ages in a licensed pursuit which promotes STEM activities and local and international friendships through the medium of radio communication. We provide training for all levels of amateur radio licences in a friendly and relaxed atmosphere. Email: secretary@ladars.org.uk

13TH WEST LOTHIAN SCOUT

GROUP - Livingston Station Community Centre, Deans. We’re looking for more youth and adult members, and would like to hear from parents/guardians who would like to get involved as a sectional assistant or leader.

BEAVERS: Tue 6.30pm-7.30pm (ages CUBS6-8) : Thu 6.30pm-8.00pm (ages 8-10)

SCOUTS: Thu 7.00pm-9.00pm (ages 10-14)

If you are interested please contact Steven Graham on 07786 638442 or stevengraham162@gmail.com

WEST LOTHIAN PROSTATE CANCER SUPPORT GROUPThe West Lothian Prostate Cancer Support Group can provide help and information and the opportunity to talk to men with recent treatment experience to give 'man to man' background to help them make a choice of the treatment they may be offered. Please contact for more information Duncan Wallace on 01506 632309 or Gordon Stuart on 01506 651388 or check our website elprostatecancersupport.co.uk

LIVINGSTON RAMBLERS GROUP - Walk with us every week on Thursdays, Saturdays or Sundays. Variety of walks to suit all abilities from challenging to gentle. All are welcome. For full walk details see: Ramblers webpage. www. ramblers.org.uk/scotland and on Facebook: www.facebook.com/ livingstonramblers. Contact us: info@livingstonramblers.org.uk or via Facebook messenger on Livingston Ramblers Group.

FUN LITTLE EDUCATIONPlaygroup available for children from 2 years old. Beech House Quarrywood Court, Livingston, EH54 6AX. Monday to Friday 9.30 - 14.30. For information contact Paulina on 07729 969989 or funlittleeducation@ gmail.com. All welcome.

LIVINGSTON SPEAKERS - If you've ever felt scared about public speaking, get anxious when giving presentations or avoid speaking up at meetings....then Livingston Speakers can help. We offer a safe, supportive environment where you can practice and get valuable feedback from the other members...and it doesn't matter if you make a mistake or freeze on the spot. We meet at Crofthead Farm Community Centre or online on Zoom please contact helen.toastmaster@ gmail.com or call 07733 100595 for more information.

LIVINGSTON UKULELE CLUBMeet every Tuesday 7.00pm-9.00pm in the church hall, St Andrew's Church, Deans, 4a Glen Road, Livingston. From beginners to experienced players all are welcome. We charge £2 per evening to cover the cost of the hall. Children must be accompanied by parent or guardian. Website: livingstonukuleleclub. wordpress.com Facebook: search: 'Livingston Ukulele Club'

ART CLUB AT DEANS - Every Tuesday, 7.00-9.00pm, Deans Community centre (opp the Co-op). Come and join our friendly bunch. Bring your own projects or learn new skills. We give guidance/tuition in drawing, acrylics and watercolours plus specialist techniques like silk painting. Check out our gallery in the centre or visit our FB page 'Deans Community Art Club' Contact: Jim Tripney 07748 517452.

29TH WEST LOTHIAN SCOUT

GROUP - We are looking for new members. Beavers 6-8 years Thursday 6.30-7.30pm, Cubs 8-10 years Monday 6.30-8.00pm, Scouts 10-14 years Wednesday 7.00-9.00pm all at Toronto Primary School Community Hall. For more information please contact Group Scout Leader David Nicol on 07876 776012 or david29wl@gmail.com

MURIESTON COMMUNITY

GARDEN - Become a volunteer for a new community garden next to Livingston South Railway Station. Help transform rough ground into a beautiful, tranquil garden for all to enjoy. See details at www.muriestoncg.org.uk, follow Facebook page "Murieston Community Garden", or join private Facebook group "Murieston Community Garden Volunteers". Details will also be posted on the noticeboard at Livingston South Station. Help needed for building, gardening and administration. All welcome, no gardening experience required.

COMMUNITY PLAYGROUPS

- For children age 2-5 years. Armadale, Bathgate, Crofthead Farm, Fauldhouse, Uphall and West Calder. Morning sessions 9.15-11.30am, £10.00 per session. Full Day sessions 9.15am-2.00pm, £22.00 per session. Funded Places available.

W: www.communityplaygroups.org T: 07904 623176 Email: crofthead@communityplaygroups.org uphall@communityplaygroups.org westcalder@communityplaygroups.org

WHITBURN AND DISTRICT

PROBUS CLUB - A local association for retired and semi-retired men to meet for fellowship and friendship. Meetings are held at the Hilcroft Hotel each Wednesday morning at 9.30 and usually conclude around 12 noon. An extensive programme of speakers is planned throughout the year and periodic lunches, dinners and outings are planned. Interested? Contact Rod Dow (Probus Secretary) on 01506 462772 or come along any Wednesday morning for a coffee and a warm welcome.

TABLE TENNIS CLUB - Thurs night 7.00pm - 9.00pm at Livingston Village Primary School. For more information contact Graeme T: 07368 921472

LIVINGSTON STATION PARENT AND TODDLERS GROUP - All parents/carers and toddlers are welcome to attend. We meet every Tuesday and Thursday morning during school term from 10am to 11.30am, Deans Community Hall. Cost is £1.50. Includes messy play. A snack is provided. For information contact Facebook “Parent and Toddler Livingston Station Deans” or Stace Mclauchlan on 07760 853310.

WEST

LOTHIAN U3A - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide movement for retired or semiretired people who wish to make new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and nongiven. For more information see: W: u3asites.org.uk/westlothian/home E: memsecwlu3a@gmail.com T: 01506 844274

Facebook: www.facebook.com/WestLothian-u3a-106310894889317

SCOTTISH SENIORS COMPUTER CLUB - Do you need some help with your laptop, tablet or smart phone? We can provide friendly practical advice on using and getting the most from the technology. Come along as often Waterstone's Cafe in The Centre from 10.00 - 12.00am every Tuesday. Contact Chris Cosgrove for information on 07778 704860

LIVINGSTON SUBBUTEO CLUB

- Intending to restart the Livingston Subbuteo Club and looking for ex members or new starts who might be interested. Contact Malc on 07815 699186 - maddandad94@gmail.com

MUSIC 4 U - Musical activities, fellowship and fun for people with dementia and their carers throughout West Lothian. We meet on the 3rd Wednesday of each month in Carmondean Community Complex (parish church section) from 2 - 3.30 pm. It begins with afternoon tea then musical activities delivered by people with dementia expertise and musical ability, all volunteers. There's no cost. Great fun for everybody! More information from Nancy Burgoyne on 01506 419904 or email burgoynenancy49@gmail.com

CHOOSE YOU YOGA STUDIO & WELLNESS HUB - Carmondean, Livingston. MONDAY: Chair yoga 2.00-3.00; Iyengar yoga 6.00-7.15 & 7.30-8.45pm. TUESDAY: Post natal rehab mum & baby 10.30-11.30; Ante-natal yoga 5.45-6.45; Move with Meghan -7.00-8.00pm. WEDNESDAY: Seasonal yoga 5.306.30; Yoga Basics 6.45-7.45pm. THURSDAY: Tai-chi 9.30-10.45; Iyengar yoga 6.00-7.15 & 7.308.45pm. FRIDAY: Iyengar yoga 9.45-11.00am ; Yoga in Polish 6.00-7.00.

E: info@chooseyouyoga.co.uk, T: 07810 824195. W: www.chooseyouyoga.co.uk or on Facebook

CARERS OF WEST LOTHIAN

- Support and social activities for Carers, Young Carers and Disabled Adults. All our carers groups are offered blended – both in person and face to face, as are our social groups: weekly Coffee Morning;

monthly Mental Health Support Group, Evening Support Group & Bereaved Carer Support Group as well as groups for Young Carers and Young Adult Carers. Regular Social Groups for Adults with disabilities. Power of Attorney Clinic (face to face) & Benefits Advice (phone or face to face). For information: T.: 01506 448000

E: office@carers-westlothian.com

W: www.carers-westlothian.com

GENERATION ARTS - We are a Creative Arts charity based in West Lothian. Our classes are as follows: Generation Dance (Thursdays)10.30am at Livingston United Parish Church, Carmondean. Music&Singing Group (Thursdays) - 12.00pm at Bathgate Partnership Centre.

Generation Dance Bathgate, Seated (Fridays) - 10.30am at Rosemount Gardens, Mid Street. All classes have a suggested donation of £4. Other arts projects available. Contact:generationarts.info@gmail.com or phone 07521 358239

MACMILLAN CANCER INFORMATION & SUPPORT - A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Phone and email support also available. Please call 01506 283053 or email: MacmillanWestLothian@westlothian. gov.uk

WEST LOTHIAN 50 PLUS

NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £36. Follow our Facebook page, visit www.westlothian50plusnetwork. co.uk or call 01506 635510

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