BROXBURN UNITED SPORTS CLUBEXTRA TIME PROGRAMME
Over the last two years Broxburn United Sports Club (BUSC) has delivered over 20 sessions per week of After School activity across a number of partner schools.
This programme is funded by The Scottish Football Association and the Scottish Government
The programme is set up to support the physical and mental well-being of all participants and to support many families to be able to work longer hours with the knowledge that participants are being offered an array of different activities. It allows parents/families to avoid expensive childcare and to generate additional household income.
We are currently working with Broxburn PS, St Nicholas PS, Kirkhill PS, Uphall and Pumpherston PS and Dedridge PS.
We have had requests for expansion due to the success of the programme which offers participants activities in football, multi-sports, robotics, Lego, Irish Dancing, Youth Club, Music and Community Walks.
Lisa Davies from Broxburn PS (Headteacher) has stated, “BUSC’s support in delivering the Extra Time sessions has resulted in many benefits to pupils and their families. The pupils are learning new skills, developing greater confidence while positively developing their physical and mental health. We know parents and families genuinely value this programme as it offers savings in childcare and offers parents the opportunity to take extra hours at work or support other family pressures, this programme has genuinely made a huge impact.”
The programme has allowed BUSC and our local schools to develop a greater strategic alliance and this has been further bolstered with the appointment of a BUSC Youth Worker (James Pegg) now having a weekly presence in each of our partner schools. We will highlight this work
further in the coming months. This programme would not happen without the funding received from the SFA and the Scottish Government. We are extremely grateful to them.
BROXBURN UNITED SPORTS CLUB is situation in the heart of Broxburn at Albyn Park and we play a crucial role in supporting the health, wellbeing and education of our community. We deliver and host sessions to 2000 people every week from the age of 6 months to 90 years. We are delighted to be sharing a monthly update on our impact in our community and the programmes we will be running through the Konect Magazine.
We support elderly, isolated & vulnerable people across West Lothian to live life to the full
We're here to help you access the support you need. The quickest way to ask for help is online: www.westlothianhscp.org.uk
Already Attending Our Day Centre?
If you would like an extra day:
1. Go to the search bar and type “Review”
2. Click “Request a review of existing support arrangements”
3. Fill in the form
New to Our Services?
Start your journey by completing a SelfAssessment online:
1. Search “Self Assessment”
2. Click “Take self-assessment and refer”
3. At the end, select Yes and complete the form
Need help with the form? Call 01506 430615 – we’re happy to guide you. Contact Us:
Labrador Avenue, Howden, Livingston EH54 6BU contact@braidhouse.com
Support us on JustGiving: www.justgiving.com/braidhealth
Join Us for a Lovely Daffodil Tea!
Date: Wednesday 1st April | Time: 1:00pm – 3:00pm
Enjoy a relaxing afternoon with: Tea, coffee & scones Raffle & Tombola
It’s a wonderful chance to socialise, unwind, and support a great cause. We would be grateful for any donations to help continue our work. We look forward to welcoming you!
Registered Charity – Scottish Charity Number SCO12574
As we get older, hospital stays can become more frequent. While being discharged is often a relief, a safe return home depends on having a well-planned discharge process. Without the right support in place, people can quickly become unwell again and risk readmission.
NHS discharge teams play a key role in planning what happens next. A good discharge plan should look beyond the hospital doors and consider both immediate practical needs and longer-term care.
In the short term, this means making sure the person isn’t returning to an empty fridge and has essentials in place until family, friends or carers can help. Medication should be clearly explained, with easy-to-use packaging such as blister packs where possible, to avoid confusion at home.
Many people need ongoing support after discharge. The hospital may arrange a care
assessment to see whether NHS continuing healthcare or local authority support is appropriate. If state-funded care is delayed, it’s worth asking about direct payments or personal budgets, which can be used to arrange alternative community care and may speed up discharge.
Good communication is vital. Families should be given notice of discharge, especially if they need to provide care temporarily. Hospitals should also coordinate closely with care providers so that support is in place from day one.
Discharge planning should include onward referrals, such as rehabilitation services, and practical arrangements like transport home, suitable equipment, and access to new supplies such as continence products.
When discharge planning is done well, everyone benefits: hospitals free up much-needed beds, and people return home safely, with the right support to recover and stay well.
The Living Well column is contributed by Home Instead West Lothian. Contact them for advice and support on 01506 346046, email info.westlothian@homeinstead.co.uk or see www.homeinstead.co.uk/west-lothian
There’s an old saying that goes, ‘laugh and the world laughs with you, cry and you cry alone.’ This has always felt harsh, implying as it does that we have to stuff our feelings down in order to be socially acceptable and to fit in.
How many times has someone we don’t really know told us to cheer up or smile, and how annoying can that be, especially when we might be feeling a bit overwhelmed and smiling to order might be the last thing we want to do. Apart from the intrusive nature of these messages there are times in all of our lives when we just don’t feel like switching on the cheer.
Most of us were raised to be polite, to say please and thank you and to brush off our own feelings if they risk causing upset to
others. So, if someone tells us to ‘cheer up’ we never say ‘no I don’t feel like it thanks’ and offer instead one of those forced half smiles that has nothing at all to do with genuine jollity, because that’s what is expected and we don’t want to make anyone feel uncomfortable.
In an effort to make others feel good we often ignore our own comfort and squash our own feelings down. How much better could all our lives be if all our smiles were genuine and came from the heart? The next time someone tells you to cheer up, remember it’s ok to ignore them and be exactly who you are.
The Life Coaching column is contributed by Francine Orr, NLP coach, hypnotherapist & reiki practitioner. Francine is based within Linlithgow Chiropractic on Wednesday afternoons and is also available online. See www.orrganise.co.uk
lamond veterinary clinic:
Caring for our community’s pets since 1952 — and looking ahead to the future
For more than seven decades, Lamond Veterinary Clinic has had the privilege of caring for the pets of this community. Since opening our doors in 1952, we’ve supported generations of families — from first vaccinations for puppies and kittens to providing comfort and care for much-loved pets in their senior years.
Today, we are proud to begin an exciting new chapter. With the appointment of our new Director of Practice, we are reintroducing Lamond Veterinary Clinic to the community we’ve always called home — combining our rich heritage with fresh energy, new ideas, and a continued commitment to exceptional veterinary care. Rooted in the Community
Being established in 1952 means more than simply having a long history. Many of our clients remember visiting us as children with their family pets and now bring in their own cats, dogs, and small animals.
That trust is something we never take for granted.
At Lamond Veterinary Clinic, we understand that pets are family. Whether it’s a routine health check, preventative care, dental treatment, diagnostics, surgery, or ongoing medical management, our team
provides a full range of services for cats, dogs, and small animals. Whatever stage of life your pet is in, we are here to support you with compassion, expertise, and a friendly welcome.
The Strength of Something Bigger
While we are proudly local, we are also part of a wider veterinary group that enhances the care we can provide.
Being part of this larger network gives us access to trusted experts across multiple professional fields, state-of-the-art hospitals, advanced diagnostic equipment, and specialist referral centres. Should your pet ever require more complex treatment, you can feel confident knowing that seamless, expert support is available.
Importantly, this includes access to out-of-hours services — because we know that illness and emergencies don’t always
happen during the working day. Having that extended support network ensures continuity of care when it matters most.
Offering the best of both worlds: the warmth and familiarity of your local practice, backed by the strength and expertise of a larger professional community.
A New Chapter, Same Core Values
With our new Director of Practice at the helm, we are embracing the future while holding firmly to the values that have guided Lamond Veterinary Clinic for over 70 years.
This new leadership brings fresh enthusiasm and a renewed focus on client experience, team development, and continued investment in our facilities and services. We are passionate about strengthening our relationships within the community — not just as
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a veterinary clinic, but as a trusted local partner.
You’ll continue to see the same caring faces, the same dedication, and the same commitment to treating every pet as if they were our own.
Meet Our New Director of Practice
We are delighted to welcome our new Director of Practice, Roxy Ferguson who brings a strong passion for animal welfare, team development, and community engagement.
With a clear vision for the future of Lamond
Veterinary Clinic, she is committed to maintaining the high standards our clients have come to expect while continuing to grow and enhance the services we offer. Her focus is on ensuring every client feels supported, informed, and confident in the care their pet receives.
Under this new leadership, we are excited to build on our proud history and continue serving the community for many years to come.
Giving Back — Supporting the SSPCA
Caring for animals extends far beyond the walls of our clinic.
“Lamond veterinary clinic is proud to actively support the vital work of the SSPCA through assisting in the care required to help vulnerable and rescued animals.
Animal welfare has always been at the heart of what we do, and our ongoing
involvement with the SSPCA reflects our commitment to the wider animal community.
Looking Forward
As we step into this new chapter, our message is simple: Lamond Veterinary Clinic is still here, still local, and more committed than ever to caring for your pets. Whether you’ve trusted us for decades or are looking for a veterinary practice for the first time, we would love to welcome you. If you’d like to book an appointment, you can visit our website to book online at your convenience or call our friendly team directly on 01506 461462 — we’re always happy to help.
Thank you for placing your trust in Lamond Veterinary Clinic since 1952. We look forward to caring for your pets for many years to come.
This article was contributed by Lamond Veterinary Clinic.
The Lamond Team
A few years ago we talked about the Auricula Theatre in our entrance courtyard. Sadly time took its toll and the wooden shelves rotted and started to collapse.
A replacement was needed as we get so much enjoyment from the displays every time we come in or out. This time I used pressure treated timber but built the theatre to the same as the original as that had worked very well. I bought some lead roof flashing for the top to throw off the rain, but we still need to water regularly as no rain reaches the pots.
Facing west it receives no direct sunlight so we can only display plants that like partial shade We pot them up into terracotta pots with saucers beneath. The Primula auricula varieties, with fleshy leaves and incredible ‘painted’ flowers make their best displays
in late spring and early summer, so we supplement the displays outwith the peak Auricula season.
Early in the year primroses bring colour, along with winter flowering heathers and dwarf bulbs like crocus and irises. After the auricula season we add ferns and houseleeks followed by bright spots of colour from cyclamen. For the festive season we add jam jars full of variegated holly, indeed pots of flowers help to freshen up the display throughout any of the seasons.
The Gardening Project is contributed by Dougal Philip, New Hopetoun Gardens. Inspiring, informing and entertaining, for more than 40 years.
MARCH CROSSWORD
^^^ Solution in the APRIL edition
ACROSS: 7. Swap over (6), 8. To be on a ship (6), 9. Not new (4), 10. Outside (8), 11. Angry (7), 13. Funeral fires (5), 15. Almost two pints (5), 17. Below (7), 20. Observing (8), 21. Story (4), 23. Educational establishment (6), 24. Required (6).
DOWN: 1. Female sheep (4), 2. Recording room (6), 3. Burglars (7), 4. Belief (5), 5. Every sixty minutes (6), 6. Widest (8), 12. Inconvenience (8), 14. Combining (7), 16. Calculate (6), 18. Respect (6), 19. Foolish (5), 22. Vegetable (4).
MARCH SUDOKU
58mm Vertical [LEFT]
BUYING A SECONDHAND EV? QUESTIONS YOU SHOULD ASK ABOUT THE BATTERY
“With petrol or diesel cars, buyers base a judgement about engine condition on age and mileage. But EVs are not like this. The most important element is the battery, and its condition can vary significantly based on several factors - even if two cars have identical mileage and age,” says Kevin Mackay, Director of Volta Automotive.
Volta Automotive is a local business specialising in testing the State of Health (SoH) of EV and Plug-in Hybrid Electric Vehicle batteries. “The health and longevity of a battery are affected by factors such as the number of fast charges, whether the battery has been left on charge for long periods of time, temperature, day to day management of the battery, and repeated extreme charging and discharging,” Kevin explains.
As a buyer of a secondhand EV or PHEV, there is no way you can tell how the battery has been treated, and consequently it’s difficult to judge how much life you can expect to get from itand what its true value is.
That’s where Volta Automotive comes in. They provide a professional Battery State of Health assessment, which is a measure of the battery’s current performance compared to its original condition.
The chart illustrates how one car might have covered 124,300 miles with a battery health of over 90%, while another with the same mileage might have a battery health as low as 65%. A sample of cars manufactured in 2023 found that battery degradation was approximately 1.4% per year on average. This means one of these cars could have an additional 17 years of battery life compared to the other. Purchasing the one with the lower battery health would make a costly battery replacement necessary for continued viability – and this would need to be reflected in the sale price.
“The benefit of the tests I provide is the independent verification for buyer confidence and assurance,” says Kevin. “Overlooking the
battery State of Health when purchasing a used EV could be a very expensive mistake.”
If you already own an EV or PHEV, it’s worth getting a battery SofH assessment done to check on the range capacity, detect any hidden defects, predict battery replacement and to discover ways you can maximise your battery’s lifespan. When it comes to selling your car, a battery certification can also lead to a higher sale price and faster sale.
For more information on tests available, contact Kevin at Volta Automotive on 07701 260 120.
Rhubarb is in season in Scotland from early spring, March/April. Why not make this indulgent and creamy rhubarb ice-cream!
A delicious and unique treat for when you grow tired of the same old vanilla and strawberry flavours. This recipe is really easy and does not require any churning! Rhubarb is a source of potassium which contributes to the maintenance of normal blood pressure. Research suggests that an adequate intake can help prevent high blood pressure.
Ingredients:
• 500g of chopped fresh or frozen rhubarb (7 or 8 medium sized stalks)
• 300g of sugar. If you prefer a tarter taste from the rhubarb, use slightly less sugar.
• 1 teaspoon of lemon juice • 240g double cream
• (Optional) Add 1tsp of vanilla essence and ¼ teaspoon of red food colouring to the cream before whipping for a more intense pink colour.
Method:
1. Place the rhubarb and sugar into a saucepan and cook over medium heat for approx. 10 -12 mins, until the rhubarb becomes soft and the sugar is completely dissolved. Remove from heat and leave to cool.
2. Place the rhubarb mixture into a blender or food processor and puree until smooth. Transfer the mixture into a bowl, cover and leave in the fridge for 15-20 minutes
3. Once cold, stir the lemon juice into the rhubarb puree.
4. In a separate bowl beat the cream until stiff peaks form.
5. Add the chilled rhubarb puree into the whipped cream folding in gently.
6. Transfer into a shallow freezer safe container and cover.
Recipe supplied by Nutrition Scotland www.nutritionscotland.org
HippFest, Scotland’s Silent Film Festival, returns for its 16th year to the historic Bo’ness Hippodrome from 18th to 22nd March, promising five flapper-filled days of silent film and live music.
The festival, which is a project of Falkirk Council, will showcase the earliest decades of 20th century cinema with a sensational line-up of film screenings, live music, workshops and more.
Centred in and inspired by Scotland’s first and oldest cinema it features exceptional screenings, commissions, workshops, community events and touring. It’s an emphatic celebration of the silent era, pairing the magic of the silver screen with the virtuoso talent of some of the best musicians and accompanists on the live circuit today.
In anticipation of this year’s HippFest, Festival Director Alison Strauss said, “We cannot wait to welcome audiences to the 16th edition of HippFest. This year’s programme contains a wealth of musical talent, both Scottish and international, with a spectacular selection of silent film, from rediscovered classics to revelatory new discoveries. Whoever you are and wherever you’re from we invite you to join the Festival community. You’ll discover not only great films and live music but also the beautiful town of Bo’ness and the surrounding region where each day is packed with screenings, activities and opportunities to get involved. We hope you’ll join us for this celebration of cinema at its best.”
View the programme and book your tickets at: www.hippodromecinema.co.uk/hippfest
HippFest is a project of Falkirk Council, supported by Screen Scotland and Creative Scotland, with additional support from National Lottery funding through Film Hub Scotland, part of the BFI’s Film Audience Network.
EVERY SATURDAY
Bathgate Market & Car Boot SaleBathgate Outdoor Market 9am to 2pm. Parking available in Gardners Lane Car Park and Acredale Car Park. Access via Whitburn Road on the road between H&M and Home Bargains
SAT 7TH MARCH
Linlithgow Artisan Market - Linlithgow’s monthly artisan market on the first Saturday of each month. Stalls on the High Street, the Vennel and also indoors in the EH49 Hub (old Library). Lots of unique and local stalls offering foods and drinks, meats, fish and game, fruit and veg, arts and crafts, dog treats, plants, and lots more. 10.00am – 3.00pm.
SAT 14TH MARCH
Beecraigs Volunteer session - Join the West Lothian Ranger Service and friends of Beecraigs for some practical outdoor volunteering sessions in the park. Tree care, clearing out tree tubes, replacing tree stakes and replanting if necessary. All tools provided by the Rangers. Please bring gloves, and any snacks or drinks you require. No prior experience is necessary and new volunteers are always welcome! Meet Witchcraig Woodland/Korean War Memorial. 10.30am – 12.30pm. Under 16s welcome with a parent/guardian. Free, but please book via the Rangers’ eventbrite page so that they can update you if there are changes to the session arrangements.
SAT 14TH MARCH
Bringing Opera to your Doorstep: The Office Party - Water cooler moments, scheming co-workers and the leaving do that some would like to forget! Scottish Opera’s “The Office Party” is a perfect opportunity to hear extracts from operas that may be new to you, against a backdrop of 1980s nostalgia that may be all too familiar. The Office Party celebrates under-rated and lesser-known pieces of music from Die Fledermaus, Pagliacci, Romeo and Juliet and more. Expect laughter and office hi-jinks alongside emotive and tender moments. Reconnect Regal Theatre, Bathgate. 7.30pm, info and booking at reconnecttheatres.com
WED 18TH MARCH
West Lothian History and Amenity Society - Jade Scott, author of ‘Captive Queen: the decrypted history of Mary Queen of Scots.’ Glenalmond Hall, Mid Calder, 7.30pm, NONMEMBERS ARE WELCOME BY DONATION.
If you’d like to join the society (£20 for all seven talks), come to a meeting and speak to any committee member, or email us on wlhaas@ hotmail.com
WED 18TH TO SUN 22ND MARCH
HippFest - Scotland’s Silent Film Festival, venues in Bo’ness Hippodrome and other locations in Bo’ness and Linlithgow. All details and booking via: www.hippodromecinema. co.uk/hippfest
SAT 21ST MARCH
Little Boghead Volunteer Session - Join the West Lothian Ranger Service and Friends of Little Boghead for some practical conservation tasks in the park. Tree care, clearing out tree tubes, replacing tree stakes and replanting if necessary. All tools provided by the Rangers. Please bring gloves, and any snacks or drinks you require. No prior experience is necessary and new volunteers are always welcome! Meet Sylvan Way, Bathgate, EH48 2RH. 10.00am –12noon. FREE, but please book via the Rangers’ eventbrite page so that they can update you if there are changes to the session arrangements.
SAT 21ST MARCH
Antique Fair - Queen Margaret Hall, Blackness Road, Linlithgow, EH49 7JA, Early entry 9.00am - £2, public entry 10.00am3.00pm - £1. Ample free parking, disabled access, on-site catering. In aid of Linlithgow Heritage Trust, Contact Bob on 07946 045149.
FRI 27TH MARCH
A night of film music - Concert by the Bathgate Concert Orchestra. Bathgate Parish Church, Gideon Street - 7.30pm - See page 10.
FRI 27TH & SAT 28TH MARCH
BathgateRail40 Exhibition - This year marks the fortieth anniversary of the re-opening of the railway station in Bathgate. An exhibition in the Bathgate Partnership Centre will highlight the events of the re-opening day, and will consist of a selection of images and sound recordings of people’s memories. All are welcome to come and browse.
WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOTFOR-PROFIT LISTINGS ARE FREE OF CHARGE.
EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.
SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...
REGAL WIND BAND - Established 30 years ago, we are primarily for adult learners/intermediate players. The emphasis is on participation and fun, playing a range of pieces and performing them annually at an informal concert for family and friends. We rehearse Tuesday evenings 7.30pm – 9.30pm at Reconnect Howden Park, Livingston, EH54 6AE. Members provide their own instruments. Membership £5/week. Further information is available from Peter West, 07710 870024, peterwest@blueyonder.co.uk
COZMIC CLUB - The Cozmic Club is a social club for young people age 11-25 on the Autistic Spectrum who attend mainstream classes in a mainstream school. The group meet every Tuesday 6.45pm -8.30pm during school term time in The Chill Out Zone in Bathgate. Annual fee £10 + £5 weekly on the night. For information / to arrange a visit, please contact cozmicclubwl@gmail.com
WALKING FOOTBALL WEST
LOTHIAN - For everyone over 50, no matter your level of fitness. Come along and get yourself a wee bit fitter. Hot drinks, biscuits, good company included! We meet at:
Xcite Bathgate - Mon: 10.00am, £1; Broxburn Juniors Ground - Tue: 10.30, £3; Murieston Sports Park (Apr-Nov)
Wed: 10.00am, £1; Xcite Craigswood (Dec-Mar) Wed: 10.00am, £3; East Calder FC - Thu: 11.00am, £1; Whitburn Community Centre - Thu: 10.30am, FREE
Just turn up 15 mins before KO, or contact: T: 07775 188218
E: jim.barrie@hotmail.co.uk
BATHGATE GAELIC CIRCLE -
The Bathgate Gaelic Circle runs a free drop-in workshop for Gaelic Beginners, on a Saturday morning 10am -12 noon, once a fortnight, in rooms 8/9 of the Bathgate Partnership Centre, South Bridge Street. It offers a great chance to practice and reinforce learning. We use card games, dominoes, simple readers, and conversation aids. You’ll meet other beginners and hear about their learning experiences. For more details, contactl Rob McEwan T: 07742558580
E: raibeartmac@gmail.com
JUMPING BEANS TORPHICHEN
- Stay & play group at Torphichen Community Centre Wednesdays and Fridays 10.00am-12.00pm. Bring a snack for your wee one and we’ll provide tea, coffee and biscuits for
you! £2 per child. Email: torphichen.cec@westlothian.gov.uk
THE BATHGATE MENZIES CHOIR
- A mixed-voice 4 part choir singing a wide range of songs from all genres. We meet on Tuesday evenings at Bathgate Parish church from 7.15pm9.00pm. New members welcome for new session starting at end of August - contact Johnnie on 01506 419904 for more information. Come and join us as we celebrate our 100th anniversary session! bathgatemenzieschoir.com
BATHGATE CONCERT
ORCHESTRA - Do you play an instrument? Would you like the chance to practise and perform with a concert orchestra? We are a friendly orchestra who meet every Friday at 7.30pm – 9.30pm at Craig Inn Community Centre, Blackridge. We perform several concerts per year in West Lothian, and offer opportunities for musical development in a fun and social environment. Contact: secretary@ bathgateconcertorchestra.org.uk
GAELIC BEGINNER WORKSHOP
- Come along to the Bathgate Gaelic Circle for a friendly and free Saturday morning workshop, especially for Gaelic beginners! We meet every two weeks from 10.00 - 12.00 in rooms 8/9, Bathgate Partnership Centre. It’s a great chance to practise your skills while having fun with card games, dominoes, simple readers, and conversation aids. We’d love to see you there and help you dive into the wonderful world of Gaelic! E: raibeartmac@gmail.com
T: 07742 558580
OPPORTUNITIES FOR ACTIVE LIVES - Cyrenians OPAL (Opportunities for Active Lives) works with people aged 60+ promoting active and fulfilling lives, creating and enriching communities which empower all to remain independent, living at home and socially connected. OPAL supports over 25 Community Groups throughout West Lothian for people to attend, engage with others and build new friendships. They also provide a time limited one-to-one befriending service built to improve confidence. To find out more please contact 01506 815 815 or opal@ cyrenians.scot
BACK INTO CIRCULATION - The BIC group is partnered with Chest Heart and Stroke Scotland (CHSS) and led by physiotherapists from St. John’s Hospital. Programme of exercises for people of all abilities and ages that can be adjusted to meet your needs. We meet Monday 5.20-6.30pm at Uphall Community Centre EH52 6BN and Wednesday 5.20-6.30pm at St. John’s Hospital, Physiotherapy Dept on ground floor. £12 per month / first two weeks free. Please email y60rmd@gmail.com or call 01506 431950.
GIRLGUIDING - Girlguides have a range of groups from age 4-14. All girls are welcome to join in, learn life skills, do crafts, earn badges and go
on adventures. Visit girlguiding.org.uk for times and days available across West Lothian.
BATHGATE AMATEUR SWIMMING CLUB - Want to learn how to Swim Fast and Have Fun? At Bathgate Amateur Swimming Club we have a long history of developing swimmers at all ages with excellent coaches and partnerships. We are 90 years old this year and are looking to celebrate in style! We have spaces at all levels so please get in touch if you or your children are keen to swim! If you would like to find out more about how you can join us either as a swimmer or as a volunteer please contact us at the email address below: bascsecretary@outlook.com MEMORY CAFÉ - Run by Alzheimers Scotland - Action on Dementia, 01506 533108. Bathgate - First Monday of the month, 2:30pm-4pm, Rosemount Gardens, Mid street, Bathgate, EH48 1QW. Broxburn - Fourth Tuesday of the month, 10am- 11:30am, Strathbrock Partnership Centre (Entrance B) 189a West Main Street Broxburn EH52 5LH.
1271 (BATHGATE) RAF AIR
CADETS - The RAF Air Cadets is a uniformed youth organisation for young people aged between 12 (In S2) - 20. We offer lots of opportunities including flying, gliding, shooting, adventure training, Duke of Edinburgh Award, Leadership and much much more. We are based in Bathgate and parade on a Tuesday and Thursday evening... Interested? Get in touch! E: oc.1271@rafac.mod.gov.uk T: 01506 630784
POETS O WEST LOTHIAN - Nae need fir academic skill / Jist let yer thochts byle up an spill / In inky screivins frae yer QUILL / And sip from that Parnassian rill!...poetry in Scots, English, Mesolithic, Martian... Ice Age or Space Age...we are a cheery wee non-judgemental group meeting in Bathgate Partnership/Jim Walker Centre, first Monday of the month, except holidays. Share yer stuff, hae a blether and a laugh. Text Davie at 07591 681791
ROUGHLY SPEAKING COMEDYHosted by Midnight Breakfast Club in Bathgate, Roughly Speaking Comedy is an open mic for comedians and aspiring comedians alike. Whether it’s your first time or you’re a seasoned pro, you can sign up either online or on the night. Free entry. See Facebook “Roughly Speaking Comedy” for confirmed dates or email roughlyspeakingopenmic@gmail.com
LIVINGSTON & WEST LOTHIAN HOCKEY CLUB - Livingston & West Lothian Hockey Club are a friendly, sociable and competitive hockey club based at Deans Community High School in Livingston. The Club has one Men’s team, two Ladies teams and a large Juniors section. The Club is always on the look out for new members.If you feel you’d like to try hockey then please feel
free to contact us through our social media channels, website (livingstonhockeyclub.uk), or email livingstonandwlhockey@gmail.com
BIPOLAR SCOTLAND SUPPORT
GROUP - Bipolar Scotland invites patients, family, friends, partners and carers of those with a Bipolar diagnosis within West Lothian to come along to our monthly group meeting. Held every second Thursday of the month at Bathgate Partnership Centre (21-55 South Bridge St, Bathgate EH48 1TL), Rooms 8 & 9, 7.00pm-9.00pm. More information on Bipolar Scotland’s services available at bipolarscotland. org.uk or 0141 560 2050.
BATHGATE BELLES SWI - We meet on the last Wednesday of each month from 7-9pm in The Royal British Legion, 50 North Bridge Street, Bathgate. Our aim is to empower women through friendship, reducing isolation and fostering a sense of community. We offer lifelong learning opportunities by having talks, trips out and demonstrations and promote well-being by having lots of fun. For more information email at bathgatebelles@outlook.com or just come along.
BROXBURN PRE-SCHOOL PLAYGROUP - For children 2 to 5 years old. We provide a safe, caring, learning environment where children can realise their full potential in a fun manner while taking their first steps towards independence. Fully registered and insured Scottish Charity, with all necessary safeguarding credentials. Children who have attended our playgroup in the past have been reported as having had a smooth transition to mainstream nursery and school. broxburnpreschoolplaygroup.co.uk
17TH WEST LOTHIAN SCOUTS - Canon Hoban Hall, Broxburn. (What3words bubble.baroness. shepherds) Join in the adventure and gain life skills. If you are an adult or a young person and want to gain life skills come and join us. Monday:Beavers (6-8years) 6.15 - 7.15pm; Cubs (8-10years) 7.30 - 8.45pm. Friday:- Scouts (10-14 years) 7.009.00pm; Explorers (14-18years) 7.309.30pm. Everyone welcome. Contact: info@17thbroxburnscoutgroup.co.uk or 07785 525 466.
BROXBURN GENERAL YOGA CLASS - Sunday morning 9.30 -10.30 - not as bad as it sounds! Class held in the lovely studio at Broxburn United Sports Club, Albyn Place. £5 per session, all welcome. E: iyogawithc@gmail.com T: 07749 524 249
WINCHBURGH ART CLASSWinchburgh Community Hall, every Thursday 9.30am –11.30am. All levels welcome. We have tutors regularly. All mediums used. Contact Secretary 07980 321989.
LOTHIAN PHOENIX WHEELCHAIR BASKETBALL CLUB - Meet
on Thursday nights at Armadale Academy. All abilities are welcome, and no experience is necessary. We have spare sports chairs available to use. Adult’s session is 7.00 - 9.00pm in the large sports hall, juniors’ session is 7.00 - 9.00pm in the small hall. Come along and try something new! Contact Karen Redmondwalkerredmond@aol.com or call 07982195006 to find out more or come along to one of our sessions.
WEST LOTHIAN LITTER PICKERS
- We’re a group of over 3000 West Lothian residents, so if you want to help clean up your community, like we do, come join the group on Facebook “West Lothian Litter Pickers(Act Local Think Global)”. We organise group litter picks or put you in touch with a buddy in your area to get you started. We can even provide you with equipment at no cost to you.
WEST LOTHIAN u3a - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide movement for retired or semi retired people who wish to make new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and non given. For more information see: W: u3asites.org.uk/westlothianFacebook: ‘West Lothian u3a’ E: memsecwlu3a@gmail.com T: 01506 844274
COMMUNITY PLAYGROUPS - For children age 2-5 years. Armadale, Bathgate, Crofthead Farm, Fauldhouse, Uphall and West Calder. Morning sessions 9.15-11.30am, £10.00 per session. Full Day sessions 9.15am-2.00pm, £22.00 per session. Funded Places available. W: www.communityplaygroups.org T: 07904 623176
BATHGATE AND DISTRICT
PROBUS CLUB - Come and enjoy weekly meetings with interesting speakers on a wide range of topics, together with exciting visits in the summer months. Join us for informal chats, with refreshments beforehand, every Tuesday from 10.00am to 12.00pm in Rosemount Gardens, Mid St, Bathgate. For further information, contact Sandy McAlpin (Secretary) on (01506) 630152
WHITBURN AND DISTRICT
PROBUS CLUB - A local association for retired and semi-retired men to meet for fellowship and friendship. Meetings are held at the Hilcroft Hotel each Wednesday morning at 9.30 and usually conclude around 12 noon. An extensive programme of speakers is planned throughout the year and periodic lunches, dinners and outings are planned. Interested? Contact Rod Dow (Probus Secretary) on 01506 462772 or come along any Wednesday morning for a coffee and a warm welcome.
CARERS OF WEST LOTHIANSupport and social activities for Carers, Young Carers and Disabled Adults.
All our carers groups are offered blended – both in person and face to face, as are our social groups: weekly Coffee Morning; monthly Mental Health Support Group, Evening Support Group & Bereaved Carer Support Group as well as groups for Young Carers and Young Adult Carers. Regular Social Groups for Adults with disabilities. Power of Attorney Clinic (face to face) & Benefits Advice (phone or face to face).
T: 01506 448000
E: office@carers-westlothian.com
W: www.carers-westlothian.com
GENERATION ARTS - We are a Creative Arts charity based in West Lothian. Our classes are as follows: Generation Dance (Thursdays)10.30am at Livingston United Parish Church, Carmondean. Music&Singing Group (Thursdays) - 12.00pm at Bathgate Partnership Centre.
Generation Dance Bathgate, Seated (Fridays) - 10.30am at Rosemount Gardens, Mid Street. All classes have a suggested donation of £4. Other arts projects available. E: generationarts.info@gmail.com or T: 07521 358 239.
MACMILLAN CANCER
INFORMATION & SUPPORT - A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Phone and email support also available.
T: 01506 283053
E: MacmillanWestLothian@ westlothian.gov.uk
WEST LOTHIAN 50 PLUS
NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £36. Follow our Facebook page, visit: westlothian50plusnetwork.co.uk or call 01506 635510
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SOLUTION TO FEBRUARY CROSSWORD
ACROSS: 7. Tomato, 8. Treaty, 9. Swim, 10. Portions, 11. Absence, 13. Tipsy, 15. Argue, 17. Vinegar, 20. Gripping, 21. Ache, 22. Client, 23. Absorb.
DOWN:1.Cobweb,2.Warm,3.Compact, 4. Start, 5. Decisive, 6. Stinks, 12. Equipped, 14. Diagram, 16. Rarely, 18. Adhere, 19. Dirty, 21. Also.
SOLUTION TO SUDOKU ON PAGE XX
SOLUTION TO SUDOKU ON PAGE 22
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Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.
Magazine Design:
Alan Stewart Design T: 07729 911858
Living aboard with your children is a true once-ina-lifetime experience. Witnessing different cultures, learning multiple languages, developing new skills, and experiencing a country that many only dream of visiting can be transformative. For Amélie, being a foreigner born in post war Japan is an experience that only a select few will ever know. Little Amélie or The Character of Rain is a French animated film based on the memoir of the same name, in which we follow young Amélie as she spends her early years in Japan. Little Amélie is visually stunning and emotionally charged, packing an impressive amount of power into its brief 1 hour and 18 minute runtime.
Brimming with childlike innocence, the film lets us see the world through Amélie’s eyes, whether it’s her ability to speak fluently at age three despite never uttering a word before that, or the way the ocean parts like a biblical epic when she visits the beach. These flourishes are visually beautiful and help elevate the film’s core narrative. Being a foreigner in post war Japan is not the same as facing the xenophobia one might encounter in Japan today. A quick side eye is nothing compared to being blamed for the bombings. And for a child, how could she possibly be responsible? She was neither a soldier nor a scientist at Los Alamos. It’s this harsh reality of post war Japan that grounds Little Amélie and elevates its material into something truly magical.
In UK Cinemas now
The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.
