Classes are subject to cancellation . Please check highlandsranch.org/myactivecenter
TRIPS
Denver Botanic Gardens
April is the perfect time to view tulips in all their glory. We’ll travel by motor coach to the Denver Botanic Gardens where you will have two hours to wander at your leisure around the beautiful ornamental, shady, water, international and western gardens. We will stop on the way home at The Farm House Restaurant for lunch on your own.
Fee: Member: $52 Nonmember: $60
Date & time: Thursday, April 18, 9:30 a.m. – 2:30 p.m.
Includes: Entry ticket, transportation and trip leader
Mother’s Day Tea at the Castle
You’ll be treated like royalty when you celebrate Mother’s Day at the Cherokee Castle. Put on a fancy hat, dress in your finest daytime attire, and enjoy a light meal of finger sandwiches, pastries, scones, desserts and tea prior to taking a one-hour tour of the castle. We will meet at the castle, which is only a few miles away from Highlands Ranch, at 6113 N. Daniels Park Road, Sedalia, 80135. Note: The first level of the castle is ramp accessible, but the second level is stair accessible only.
Fee: Member: $67 Nonmember: $77
Date & time: Friday, May 10, 1 - 3 p.m.
Includes: Entry ticket and trip leader
Father’s
Day at the Ballpark
Cheer on the Colorado Rockies as they take on the Los Angeles Dodgers on this first day of summer. We will enjoy the game in our shaded seats midway along the third base line. Transportation is on your own, but a group will meet at the light rail if you want to travel together.
Fee: Member: $70
Nonmember: $80
Date & time: Thursday, June 20.
The game starts at 1:10 p.m., but we will meet outside the ballpark at 12:30 p.m. to distribute tickets. Meet at the Littleton-Mineral light rail station at 10:30 a.m. if you want to travel with staff.
Includes: Entry ticket and trip leader
ENRICHMENT PROGRAMS
Bingo
Card Making
We'll guide you through the basic cardmaking process, after which you'll have the freedom to craft your own personalized cards.
Fee: Member: $2 Nonmember: $3
Dates: Tuesday, March 12, 1- 3 p.m. & Tuesday, April 9, 1-3 p.m.
Bingo is a great activity to stimulate your brain. Meet new friends as you play this fun game. Please bring your own dauber. If you don’t have one, you may purchase one for $1.50 at the event. Check highlandsranch. org/myactivecenter for times.
Fee: No fee
Dates: March 11 & 26, April 18 & 23, May 28 & June 25
Location: Recreation Center at Southridge
Location: Metro District Service Center
Sip and Solve Social
Join us for a spirited St. Patrick's Day-themed Jeopardy event, courtesy of the Friends of the Highlands Ranch Senior Center. Building on the success of the first gathering, grab your glass of wine or sparkling cider and immerse yourself in an afternoon of lively competition. With a festive blend of Irish flair and Jeopardy-style excitement, it's an event you won't want to miss.
Fee: Member: $10 Nonmember: $12
Dates & time: Monday, March 18, 2:30 - 4:30 p.m.
Location: Metro District Service Center
Container Gardening Tips
CSU Extension Douglas County will lead this fun and interactive gardening class on preparing beautiful container gardens for your home. Fee includes planter and all materials.
Fee: Member: $15 Nonmember: $17
Date & time: Friday, May 17, 2 - 3:30 p.m.
Location: Metro District Service Center
FITNESS CLASSES
RenewActive and SilverSneakers members are eligible for a discount on all fitness classes. Please remember you must show up to class for the senior center to be reimbursed.
Classes run as a monthly session. Please refer to highlandsranch.org/myactivecenter for fee information. All fitness classes are located at Mountainview Christian Church.
Seated Yoga
This chair-based yoga is a mix of seated and standing stretches for relaxation, flexibility and mindfulness. Suitable for all levels, including those with limited mobility, the class promotes wellbeing and relaxation while seated.
Dates & time: Mondays and Wednesdays, 8:45 - 9:45 a.m.
April Session - April 1 - 29
May Session - May 1 - 29
June Session - June 3 - 26
Gentle Yoga
This is a slower-paced class with a focus on longer holds in the asanas to culturate mindfulness, and increase flexibility and balance. The class requires the ability to transition comfortably from the floor to standing. A mat will not be provided; please bring your own.
Dates & time: Mondays, 10 – 11 a.m.
April Session - April 1 - 29
May Session - May 6 - 27
June Session - June 3 - 24
Ageless Grace
This brain health fitness program uses 21 tools for lifelong comfort, targeting memory, creativity and physical fitness. Suitable for all ages, this class includes seated exercises to improve joint mobility and strength.
Dates & time: Tuesdays, 12:15 - 1 p.m.
April session: April 2 - 30
May session: May 7 - 28
June session: June 4 - 25
Line Dancing
Dive into the fundamentals and master a variety of fun line dances. Melissa will break down each step, ensuring everyone effortlessly grasps the sequence. Get ready to confidently groove through entire songs, making your dance floor experience a memorable highlight.
Dates & time: Tuesdays, 1:30 - 2:30 p.m.
April session: April 2 - 30
May session: May 7 - 28
June session: June 4 - 25
Strength & Balance - Beginner
This class is tailored for newcomers, improves heart health, muscle strength, endurance, balance and flexibility. Chairs are used for seated exercises and standing support. Equipment is provided. Bring one-to-five-pound weights.
Dates & time: Wednesdays and Fridays, 11:15 a.m. - noon
April session: April 3 - 26
May session: May 1 - 29
June session: June 5 - 28
Strength & Balance - Advanced
This class is for exercisers seeking a faster pace. It boosts heart health, muscle strength, endurance, balance and flexibility. Equipment is provided. Bring one-to-eight-pound weights.
Dates & times: Wednesdays and Fridays, 10 - 11 a.m. and 12:15 - 1:15 p.m.
April session: April 3 - 26
May session: May 1 - 29
June session: June 5 - 28
EDUCATION & COMMUNITY RESOURCES
Understanding Your Long-Term Care Needs & Options
It is never too early or too late to plan for your future. This seminar will address strategies for financing our care long term, the importance of legal paperwork, and how to thrive in and out of retirement.
Fee: Member: $2 Nonmember: $3
Date & time: Monday, April 1, 1 - 4:30 p.m.
Location: Douglas County Libraries at Highlands Ranch
The Library Offers What?
Join Douglas County Libraries staff to learn about hidden service gems, other fun things you might not know about the library and so much more.
Fee: No fee
Date & time: Monday, April 15, 1:30 - 3 p.m.
Location: Douglas County Libraries at Highlands Ranch
Every Drop Matters
Learn about water in Highlands Ranch and discover why it's important we all take steps to help conserve this most precious resource. Centennial Water & Sanitation
District's Water Efficiency Coordinator will talk about the community's water use, Centennial Water's conservation programs, and the importance of community engagement.
Fee: No fee
Date & time: Thursday, April 18, 10 - 11:30 a.m.
Location: Metro District Service Center
Navigating Finances in Your 60s, 70s & Beyond: A Guide for Thriving in Retirement
Judy Carlson, CPA and Comprehensive Wealth Advisor, will delve into essential strategies tailored to the unique financial landscape of later life. From maximizing retirement savings to managing lifestyle costs to legacy planning, this interactive talk will help equip you with practical insights to help ensure a secure and fulfilling retirement journey. Join us as we navigate the complexities of financial planning and strive to empower you to make informed decisions for your future.
Fee: Member: $2 Nonmember: $3
Date & time: Thursday, May 9, 10 - 11:30 a.m.
Location: Douglas County Libraries at Highlands Ranch
HEALTH & WELLNESS TALKS
Effective Communication with a Loved One Living with Dementia
Explore better communication techniques as well as verbal and non-verbal behavioral messages delivered by someone living with dementia.
Fee: No fee
Date & time: Thursday, March 21, 1:30 - 3 p.m.
Location: Douglas County Libraries at Highlands Ranch
Embrace a Pain-free Back and Rediscover Active Living
Don’t let back pain diminish your zest for life and independence. Dr. Chris Robl will share how to manage and live with the pain that could keep you from the activities you enjoy most.
Fee: Member $2 Nonmember $3
Date & time: Wednesday, April 10, 1:30 - 3 p.m.
Location: Metro District Service Center
CBD & Cannabis Products: What You Should Know
SOCIAL ACTIVITIES
Afternoon Games
Bring your favorite game or play one of ours.
Fee: No fee
Dates & time: Monday, March 25, April 8 and 22, Monday, May 6, Thursday, May 30, 1:30 - 3:30 p.m.
Location: Douglas County Libraries at Highlands Ranch
Book Lovers Talk
Hear about newly released books, library staff picks and more.
Fee: No fee
Date & time: Friday, April 12, 1:30 - 2:30 p.m.
Location: Douglas County Libraries at Highlands Ranch
Beer 101 and Dart Games
Do you know the difference between an IPA, stout and lager? Spend an afternoon learning about and tasting different types of beer. Stay to play darts and compare notes on your favorites with friends.
Fee: Member: $20
Nonmember: $23
Date & time: Monday, April 29, 2 - 4 p.m.
Location: Max Taps
Highlands Ranch
Adults 55+ and/or their care partners are invited to attend this special program, presented by the Douglas County Health Department. Information will be shared about CBD and cannabis products, including the difference between CBD and THC and the risks and benefits to using CBD products in your wellness journey.
Fee: No fee
Date & time: Tuesday, April 30, 1:30 - 3 p.m.
Location: Douglas County Libraries at Highlands Ranch
Alzheimer’s Disease: Protect Your Brain Function
Are you concerned about your loved one’s memory? Join this special presentation by Dr. Katie Coerver, MD, PhD, Behavioral Neurologist at Rocky Mountain Neurology, on steps you can take to help protect cognitive functioning. Also learn about clinical trials and how they can help to increase your knowledge about treatment for memory loss.
Fee: Member: $2 Nonmember: $3
Date & time: Thursday, May 2, 10 - 11 a.m.
Location: Douglas County Libraries at Highlands Ranch
Mental Well-Being
Discover ways to be resilient when facing loneliness, loss, stress, sadness and more. Presented by Douglas County Health Department personnel.
Fee: No fee
Date & time: Monday, May 20, 1:30 - 3 p.m.
Location: Douglas County Libraries at Highlands Ranch
Trail Walks
Join us for local trail walks as we enjoy nature and get some exercise. Weather dependent.
Fee: No fee
Date & times: Monday, April 29, 9 – 10:30 a.m.
Monday, May 13, 10 a.m. – noon
Monday, June 3, 9 – 10:30 a.m.
Monday, June 17, 10 a.m. – noon
Location: See highlandsranch.org/myactivecenter for destinations.
Preparing for Medical Emergencies - A Guide
South Metro Fire Rescue is a valued community partner, committed to providing resources including medical emergency and advance care planning information. These resources are meant to encourage all citizens to get prepared today, by considering options for themselves and discussing medical and life priorities with their family and friends - before a medical emergency occurs. Calling 911 is always an option, but it shouldn't always be your option A. For more great information from SMFR, visit smfrsenior.org/medical
TECHNOLOGY CLASSES
Fee (per class): Member: $6
Nonmember: $7
Location: Metro District Service Center
Online Safety, Security & Fraud Avoidance
Date & time: Thursday, March 28, 1:30 - 2:30 p.m.
Passwords and Protecting Your Identity
Date & time: Thursday, April 4, 1:30 - 2:30 p.m.
Smartphone and Tablet Fundamentals
Date & time: Thursday, April 11, 10:30 - 11:30 a.m.
Sharing Digital Photos and Videos
Date & time: Wednesday, April 17, 1:30 - 2:30 p.m.
Friends of the Highlands Ranch Senior Center monthly luncheons
Enjoy a catered lunch and listen to some great entertainment provided by the Friends group Doors open at 11 a m For reservations, please call 720-830-2510 Must be 55 years of age and older to attend
Fee: $10 March; $12 April & $12 May
Date & time: Wednesdays, March 13, April 10 & May 8
Location: Recreation Center at Southridge
Friends of the Highlands Ranch Senior Center games at Southridge
Do you love to play cards and games? Drop-in games are held on the second floor of the Recreation Center at Southridge every day You’re sure to find something that piques your interest . Seating is limited . First come, first served .
Mondays – Rummikub 1 - 4 p m and Triple Play Canasta 5:30 - 8:30 p m
Tuesdays – Poker 9:30 a .m - 12:30 p .m . and Triple Play
Canasta 1 - 4 p m .
Wednesdays – National Mahjongg 1:15 - 4 p m
Thursdays – Bunco (first Thursday) 1 - 3 p .m and Triple Play
Canasta (second, third & fourth Thursdays), Poker 9:30 a .m - 12:30 p m (first Thursday) noon - 3 p m (second, third & fourth Thursdays)
Fridays – Military Mahjongg 1 - 4 p .m . and Mexican Train 1 - 4 p .m
