Quick & Easy Papaya Recipes to Boost Your Health

Papayas leaves are one of the healthiest super foods out there.

They have a variety of nutrients for your skin and immune system, they're full of enzymes that aid digestion and reduce bloating and they maintain healthy blood platelets.

The enzyme papain, found in papaya leaves, are so powerful, it can digest an amazing 200 times its own weight in protein. This is why papaya leaves are so good for digestion.

Papaya leaf contains the rare plant enzyme fibrin, an insoluble protein involved in blood support.

H E R B A L G O O D N E S S C O . C O M

Papaya Acai Smoothie Bowl

1 cup cubed papaya 1 banana 2 Tbsp coconut milk 2 Tbsp almond butter 1-2 tsp Herbal Goodness Papaya Seed Powder 1 Tbsp Acai powder 1 Tbsp chia seeds Toppings: sliced almonds, granola, strawberries, blueberries, mango, pomegranate, and/or kiwi Ice

Combine all ingredients and liquidize until smooth in blender.

Pour into bowls, and decorate with the toppings of your choice.

Drizzle almond butter on top for added pizazz.

Serves 2

H E R B A L G O O D N E S S C O . C O M

Papaya Ginger Cold Buster

1 large papaya, seeds removed and fruit scooped out 1 banana 2/3 cup plain nonfat yogurt of your choice 1 tsp freshly chopped ginger 1 Tbsp freshly squeezed lime 2 Tbsp Herbal Goodness Leaf Liquid Extract (16oz) 1 Tbsp honey 1/4 tsp turmeric

Combine all ingredients and blend until smooth. Thin with water asneeded. Pour into two glasses and garnish with lime slices.

Serves 2

H E R B A L G O O D N E S S C O . C O M

Anti-bloating Smoothie

1 cup chopped papaya 1/2 banana 1 chopped carrot 1 Tbsp chia seeds 1 tsp grated ginger 1/2 cup of chopped mango 2 Tbsp Greek yogurt 1/4 tsp turmeric 3/4 cup orange juice 1/4 tsp Herbal Goodness Papaya Seed Powder Ice

Combine all ingredients and blend until smooth. Pour into two glasses. Garnish with a sprinkle of papaya seed powder or chia seeds.

Serves 2

H E R B A L G O O D N E S S C O . C O M

Digestion Boost Tropical Dream

1/2 medium sized papaya 2 medium sized mangoes 1 cup raspberries 1 Tbsp chia seeds 1 cup unsweetened almond milk 2 bananas 2 Tbsp Herbal Goodness Papaya Leaf Liquid Extract (16 oz) Ice

Combine all ingredients and blend until smooth. Pour into two glasses. Garnish with a sprinkle of chia seeds.

Serves 3

H E R B A L G O O D N E S S C O . C O M

Vitamin C Booster

1/2 cup chopped kiwi fruit 1/2 cup chopped papaya 1/2 cup Greek yogurt 1 Tbsp chia seeds 1 Tbsp honey 1/2 cup chopped strawberries or banana 1/4 cup unsweetened almond milk 1/4 cup orange juice 1-2 tsp Herbal Goodness Green Papaya Seed Powder Ice

Combine all ingredients and blend until smooth. Pour into two glasses. Garnish with slices of kiwi fruit.

Serves 2

H E R B A L G O O D N E S S C O . C O M

Papaya is in the top 10 genetically modified foods to 'avoid'.

Luckily, all our papaya products at Herbal Goodness are organic and non GMO certified.

Order Papaya Leaf Extracts today.

customerservice@herbalgoodnessco.com