hep B newsletter Issue 4
Welcome to the fourth issue of the hep B newsletter. This newsletter gives up-todate information for New Zealanders living with hepatitis B. The Hepatitis Foundation of New Zealand will send out these newsletters from time to time for your interest.
How to look after your liver Hepatitis B affects the liver. Here are the best ways to look after your liver.
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Cut back on alcohol
Heavy drinking is hard on your liver. Drinking less alcohol is the most important change you can make.
Cut back on cannabis
Heavy cannabis use can scar your liver.
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Avoid sugary and fatty products
Sugary and fatty foods clog your liver and stop it working.
Who do I tell about my diagnosis? You do not have to tell anyone you have hepatitis B but you may choose to share this information with particular people for support. It is best to tell people you trust or people directly affected, such as household members or sexual partners. This is so they can be tested for hepatitis B. You are required to take precautions to avoid transmission of hepatitis B to others. Telling healthcare workers such as a doctor or nurse may be beneficial for good health care (e.g. prescribing the most appropriate medications). Health care workers, including dentists, are required to use standard infection control precautions for all situations and procedures that may involve exposure to blood or other bodily fluids, regardless of whether you have hepatitis or not.
Do I need to tell my employer? People living with hepatitis B do not have to tell employers, unless you work in an environment that may put others at risk, such as healthcare. However, disclosure is not mandatory. Discrimination against people with hepatitis in the workplace is illegal.