What Should I Eat To Cure Pimples, Acne, Remove Blemish From My Face?

Acne is a common skin problem and mostly many people have this type of skin issues. A healthy diet is essential for a beautiful skin. Sometimes eating habits become the main cause of your pimple problem. There are so many foods that promote this issue. Eating fresh fruits and

vegetables can give you a flawless skin.

Food which contains the ingredients such as mineral zinc, vitamin A & E and antioxidant are beneficial for skin and they also reduce inflammation. Keeping your skin hydrated is also very essential to maintain a beautiful and acne free skin and also helps in fighting off aging.

There are 10 best healthy drinks for skin which must be taken to make sure skin look its best: • Soy Milk: To keep your skin look younger, you can drink soy milk as this will protect skin form collagen and also prevents wrinkles on the skin.

• Green Tea: As green tea is great source of antioxidant so these chemicals in it protect your skin against UV rays, as well as decrease the inflammation and redness in skin. • Carrot Juice: Fresh carrot juice which contains lots of

beta carotene can increase the natural glow of your skin and remove wrinkles and other aging signs.

• Almond Milk: This contains Vitamin E which protects your skin from free radicals and Vitamin B2 and B3 which keeps the skin hydrated and also helps in skin circulation. • Pomegranate Juice: A glass of pomegranate juice is

very beneficial for your skin. This is a super drink which contains double the antioxidants as in green tea.

• Red Wine: As red wine contains proanthocyanidins, it helps in prevention of sunburn and wrinkles • Detox Tea: For proper skin functioning and for a natural glow, go for detox tea as these are made with special herbs

• Green Juice: This powerful drinks contains Vitamin A and it works as wonder for those who are looking to

achieve an effortless glow

• Aloe Vera: To maintain the natural glow of skin, one must have this juice which is rich in vitamins and minerals for a natural glow. • Apple Juice: As apple contains a great amount of collagen so it makes your skin glowing and elastic.

Apart from these, there is an herbal treatment for pigmentation which is Golden Glow capsules. These are ayurvedic herbal pills with no side effects. For people suffering from blemish and acne skin, can take these pills for all types of skin issues. These are safe capsules and

you can easily use them without any risk of ill health effect.