Developing Kids Eating Habits As we progress through life at some point we may choose to settle down and raise a family, this of course has its own challenges and a very steep learning curve.
One area we must be knowledgeable in is diet to ensure our kids eat the correct foods to promote health and development.
This is very significant in the child's early years and should be monitored from birth, as the child develops if their diet lacks a nutritional content as well as vitamins this could have effects on potential growth.
However as with many children trying to get them to eat a healthy diet can present a number of obstacles, most kids will always take the sweet option rather than vegetables or fruit.
Some times as parents we need to resort to sneaky tactics to get our kids to eat well, some of the following points may help.
A very good way to introduce new foods is to have the kids helping you in the kitchen; kids learn and develop by touching, feeling and of course tasting new foods.