Images courtesy of Strom Spa
T
he aim was to bring the healing powers of a Nordic Spa within reach of the urban population. StrØm Spa has done just that, with two stunning locations in Montreal—one by Lake Battures at Nuns’ Island, the other by the footage of Mont-Saint-Hilaire. Based on the concept of alternating hot and cold cycles, this rejuvenating outdoor experience is available throughout the year. The spa facilities are designed to highlight the surrounding landscape so even when you are inside—whether it’s for a stint in the dry sauna or the revitalizing eucalyptus steam room—you can sit back, relax and enjoy Mother Nature in all its glory. But it is the outdoor experience for which the spa is best known. StrØm Spa’s Nuns’ Island location features outdoor
whirlpools, thermal and Nordic baths as well as indoor and outdoor relaxation areas complete with fireplace. Apart from delivering a truly luxuriant experience, the alternating hot and cold cycles are the key to this experience. This treatment is said to eliminate toxins, relax muscles, improve sleep quality, stimulate the immune system and contribute to overall health and well being, “cleansing the body both physically and spiritually.” To say a day at StrØm Spa is rejuvenating is an understatement, this is one experience you will be talking about for many years to come. With day rates starting at $34, you’ll wonder why you don’t do this more often, even if it means flying to Montreal to make it happen. StromSpa.com — J.S.