The Northern Rivers Times News Edition 247

LEARNING THE SIGNS

Samantha Elleys look in to Domestic Violence in The Northern Rivers and the help available. Page 4

Agency calls for more to help children

SAMANTHA ELLEY

Children and their needs are being overlooked when major weather events impact lives, according to UNICEF Australia.

The agency said in a media release that we must stop being taken by surprise when disasters strike and start planning for the needs of children and young people to ensure they are not disadvantaged by emergencies.

Katie Maskiell, Head of Policy and Advocacy for UNICEF Australia says while regions take time to recover, it is essential for children and young people that we restore normalcy as quickly as possible.

“When disasters strike communities naturally focus efforts on repair and recovery, but unfortunately the needs of children and young people are being inadvertently sidelined,” she said.

Last month when our region faced the threat of Cyclone Alfred looming off the coast the preparedness at every level was incredible. From the grassroots members of the community right through to our State and Federal leaders, elected local MPs and mayors, councils and their workers- there was a big focus on being ready and staying safe.

Firstly, I thank the community. People were prepared. Homes were prepped for high winds and potential fooding, and people had battery radios and torches. Some had generators ready. Two-way radio networks were in place, and people listened to the warnings and evacuation orders. That was a tough call, but they listened and acted.

Businesses moved their stock and equipment. In packing up and unpacking, they bore the cost of lost

“They are not just small adults.

“They experience (weather events) in different ways due to their physiology and mental status.

“We need decisionmakers to understand that difference.”

With that in mind, UNICEF Australia is calling for a national disaster plan for children and young people to ensure consistency in access to supports and resources during the preparation, response and recovery stages, no matter where they live.

According to Ms Maskiell, studies have shown that children who suffer through a major event will suffer negative consequences.

“They are less likely to fnish school, more likely to have mental health issue and it affects their future earnings, so we really want to get this stuff right,” she said.

“Children are our future parents, leaders and workforce.

“It almost becomes a productivity question.”

UNICEF Australia states that a national disaster plan for children and

young people should include:

• fortifying children’s mental resilience through disaster preparedness education, to sustain them through the immediate impact of a disaster

• ensuring there are safe spaces for play in evacuation centres; and some provisions for them to continue schooling if needed

• age-appropriate mental health support in the recovery phase

UNICEF Australia is also calling for an increase in Australian

Thank you for being prepared

days of business, and I thank them. I thank the truck drivers who worked hard to get supplies into towns with challenging weather. I also thank John Robertson and Foodbank, which sent thousands of packages.

The State Emergency Service was magnifcent. I commend SES

Commissioner Michael Wassing and the local team, and acting Chief Superintendent Stuart Fisher, who few in from Sydney to take the lead.

Premier Chris Minns and Emergency Services Minister Jihad Dib few up on Wednesday 5 March, stayed on through the weekend and were hands on in the preparation. This was greatly appreciated by the community. People knew they were not alone facing this threat.

Prime Minister Anthony Albanese came up. State and Federal Ministers and shadow Ministers for emergency services were onsite including Senator Tony Sheldon, the Federal

Special Envoy for Disaster Recovery.

I received regular briefngs and updates from the SES, police and other combat agencies. My message to the community was to listen to their advice and be prepared for a rare and unpredictable weather event in our region. These briefngs were shared with State and Federal MPs and local mayors across northern New South Wales and the North Coast who kept their local communities informed.

There are so many to thank. I thank the RFS, Fire and Rescue NSW, Marine Rescue NSW, VRA Rescue NSW, Surf Life Saving, paramedics and the Australian Army. I thank Leiutenant Colonel Daniel Healy and the 41st Battalion, Royal New South Wales Regiment, which is headquartered in Lismore, and I also recognise the support of

Government Disaster Recovery Payments for families affected by extreme weather disasters, which it says are fve years behind infation, having not been reviewed since 2020.

At present, the payments for families impacted by disasters such as food, bushfre and cyclone are $400 per child, while UNICEF Australia recommends an increase to $480 per child.

“Every dollar counts for those who are experiencing this,” said Ms Maskiell.

Brigadier Jodie Lording, commander of the 5th Brigade - Australian Army, who arrived with about 500 soldiers.

And thank you to all for the many acts of kindness such as food drops, people taking in friends and family, looking after pets, neighbours checking on and helping neighbours and all the other ways people looked after each other.

Of course there will be lessons learned from this event as there always are from disasters. But everyone commented that we have not seen this level of preparedness before. So we now have a high bar to meet when we have other weather events.

I commend everyone’s efforts.

As I write this (28 March) we have a food watch from Tweed to Coffs and let us hope we come off lightly but knowing we are better prepared.

Grafton community were feeling at the news.

It is the end of the road for the South Grafton indoor heated pool complex after Clarence Valley councillors unanimously agreed to sell the pool complex.

The decision came at the March council meeting and brought to an end decades of attempts to keep the complex open and viable.

The company managing the pool complex, Soyuvu Pty Ltd, notifed the council by letter it would conclude its contract to manage the pool on April 11.

The letter said: “this notifcation is being written with sadness and regret” after 40 years of managing the complex.

Those feelings mirrored the emotions many in the

The close of the city’s only hydrotherapy pool and the failure to include a replacement facility in the recently opened Clarence Regional Aquatic Centre complex, has angered many.

A resident who watched the council meeting, Brad Edwards, spoke to local media about the impending closure.

He said the decision refected the failure of council to maintain the facility to a standard that refected its value to the community.

A regular pool user, Mr Edwards, said the hydrotherapy pool was popular, particularly with the elderly and Clarence Valley residents with mobility issues.

Mr Edwards said the council decision left

those who rely on the hydrotherapy pool with nowhere to go.

“There isn’t a hydrotherapy pool at the Clarence Regional Aquatic Centre, and in making this decision, council have failed the people of Grafton, particularly older citizens and people with limited options,” he said.

“This is a slap in the face to the local community. It’s a shame, and I feel quite disappointed.”

Deputy Mayor Cr Greg Clancy, who moved the motion, said he was doing so with a heavy heart.

“I would like to have seen a better outcome,” he said.

“Hopefully there may be other things happening in the area that will accommodate

Pool closure decision angers residents

people who require a hydrotherapy pool.”

Cr Clancy said that from his understanding the temperature of the indoor pools at the Clarence Regional Aquatic Centre would accommodate some people at the lower end of the spectrum of requiring heat, but unfortunately not those who require the full hydrotherapy temperature.

During the meeting councillors considered four options for the facility which included disposal by sale or Expression of Interest long term lease, rezoning and sale of land for commercial purposes, or demolition and sale of unimproved land.

The deputy Mayor hoped alternative solutions might be found.

“I was hoping that we (council) might be able to come to some conclusion about maintaining the hydrotherapy pool, but the reality is the cost of bringing the facility up to scratch and the ongoing maintenance and management costs are just far too great, unfortunately,” he said.

He added that it had always been council’s plan to close the South Grafton complex once the new pool centre was opened.

The Deputy Mayor went on to explain that in supporting the offcer’s recommendation, Council was “seeing if there is anyone out there interested in buying the property” to continue its operations in its current format with the hydrotherapy pool,

adding it will ultimately come back to council.

“I think at this stage this is the only thing we can do,” he concluded before revealing he was reluctantly supporting the motion.

“I would like to have seen a better outcome.

“Hopefully there may be other things happening in the area that will accommodate people who require a hydrotherapy pool.”

The council has also agreed to remove the gates to the complex and re-install them at the Lane Boulevard Park, where memorial services are held in South Grafton.

The gates bear the words “War Memorial Baths” and were donated to the pool by the South Grafton RSL Sub-branch in 1981.

Clarence Valley Council has agreed to remove the War Memorial Baths gates and install them at the park in Lane Boulevard, where memorial ceremonies take place. It recommends the installation of a history of the structure is placed nearby

The closure of the South Grafton indoor pool complex will mean the area no longer has a hydro therapy pool. This decision has angered residents.

TIM HOWARD

Learning the signs of domestic violence

role,” she said.

Domestic Violence can be found in a number of forms and it isn’t always just the physical scars that women and children carry.

Nora* frst met Andrew* when they grew up in the same small town on the Northern Rivers.

“We went to school together and things like that,” she said.

“We weren’t ever close, but we had friends within the same circles.

“It was just through seeing him around town and talking more and more each time I’d see him and we ended up together.”

The relationship lasted for two years and Nora said the frst year and a half was a lot of fun and getting to know each other.

“Andrew was really lovely but when I frst noticed the change, we had actually purchased a house together,” she said.

“In that, my expectations of him grew to be more of a family and settling down a little bit.”

Nora has two children from a previous relationship and while they all spent a lot of time together, she didn’t expect Andrew to be an immediate father to them.

“Previously, we were living with friends and family, so it took a lot of pressure off him to not move into that parenting

“I was very mindful to not push him into that as well, I wanted it to happen organically.”

The frst red fags, according to Nora, started when Andrew started drinking more and increased drug use.

“There was drug use prior to that but it was occasional, not an ongoing thing,” she said.

“It escalated when we were living together in our own home.

“That was something I didn’t want around my children.

“There were things being left around where my children might fnd it so when I tried to address those issues, I was being fobbed off.

“It was me who became the problem, ‘Well, this is who I am and I’m not going to change’.”

For Nora, her children are always going to be the priority, but Andrew did not have the same concerns.

“There was a week where I was out with the fu and he cooked dinner for the kids one time, but I had to beg for that to happen,” she said.

“If we are partners this isn’t a partnership.

“You would do all the things I would normally do without complaint because you want to look after your family.”

As more and more red fags kept popping up for Nora, the relationship eventually crumbled and she asked him to leave.

While there was no physical violence in the relationship, although the verbal arguments were loud when Andrew was intoxicated, it was the actions after their breakup that has Nora scared.

“The sense of entitlement (he has) is quite scary,” she said.

“The entitlement to me, my body, trying to walk in the bathroom when I’m in the bath when we’ve been separated for eight months and never rekindled in that eight months either.”

After the relationship ended, Nora said the fnancial abuse and coercive control increased.

“It is so insidious and hidden and done in little ways,” said Nora.

“I was working very long days and he shut off the electricity to the house and he was bragging to one of his friends about it.

“They called me and said, ‘When you get home tonight you won’t have any electricity’ and it was the middle of winter.”

Andrew also turned the water off at the mains and would continue coming into the house.

“His work was in the shed but he kept fnding reasons to come into the house,” Nora said.

“(He said) ‘Well, it’s my f*&#king house, I’ll come in there if I want to’.

“Eventually my brotherin-law had a gutful of

me feeling unsafe and he came and helped me change one of the locks so (Andrew) couldn’t get in.”

Other actions included letting Nora’s horses out of their paddock and shooting golf balls at them.

“That’s the biggest sign of threatening and harming someone’s animals, as a way of control in domestic violence,” said Nora.

“It’s the biggest sign of someone that’s fairly psychotic.”

The house they bought together is now for sale and Andrew has taken the mower key so Nora has to pay for someone to mow their acreage, to make the property presentable.

“I’ve had the mower key taken off me 15 times,” she said.

“It’s now part of our legal fnancial separation (to provide the mower key).”

After much discussion regarding the incidences that occurred and Nora’s fear, the police have since taken an Apprehended Violence Order (AVO) out on Andrew.

“My daughter would get off the school bus and walk down to the house,” she said.

“I’d be at work for another 2-3 hours at least and she’d say, things have been taken and moved and someone’s been in here.

“It was scary for her, so I had to get her a phone.”

Andrew has since breeched the AVO four times, according to Nora, with one incident sending him to prison for a short term.

“It’s living in a constant state of feeling threatened,” she said.

“Threat is in my future.

“It’s in, where will me and my kids live? Are we going to end up in a rental we can’t afford?

“And having to navigate the horrifc housing market here to keep them close to family and supports.”

Nora knew that despite Andrew telling her she should have stayed with him, she knew it wasn’t the best for her children.

“I’m not living in a relationship that’s going to make me miserable and make my kids miserable,” she said.

“You can’t just put up with it because we own a house.”

When it comes to offering advice to other women who may be in the same situation Nora has a few words.

“Firstly, what is legal is not always right,” she said.

“So, keep a diary and keep as much evidence as possible to paint a massive picture.

“Then, make sure you are safe.

“(Secondly), don’t feel like your boundaries are wrong. No strong boundary is too strong.

“You might feel like you’re being savage, but it’s not a joke, it’s safety.

“My last advice, is fnd a good cop.

“One that keeps you really well informed and follows up on your complaints.”

Statistics on Domestic Violence

According to the Australian Institute of Health and Welfare family and domestic violence offenders have increased by 3% to 90,697 in 2023-2024.

In the case of Nora, coercive control is often a signifcant part of a person’s experience of family and domestic violence.

It is commonly used to describe a pattern of controlling behaviour, used by a perpetrator to establish and maintain control over another person.

Sexual violence can take many forms, including sexual assault, sexual threat, sexual harassment, child sexual abuse and image-based abuse.

Other forms of violence that can occur within the context of family and domestic violence include: stalking and elder abuse, with the latter occurring where there is an expectation of trust and/or where there is a power imbalance.

For information, support and counselling contact 1800RESPECT on 1800 737 732.

*names changed

SAMANTHA ELLEY

The Clarence Valley has farewelled one of its staunchest advocates for veterans affairs in ftting style with more than 150 mourners gathering for the funeral of RSL stalwart Denis Benfeld.

Mr Benfeld, who died suddenly in Grafton Base Hospital on March 10, spent most of his young life serving in the Royal Australian Navy and the latter part of it concerned for the welfare of men and women who had served in the armed forces.

His funeral was held in the Gwydir Chapel at Parkview Funeral Home in South Grafton on March 19. He was 78 years old.

Mr Benfeld was one of seven siblings born in Sydney to Francis and Daphne Benfeld. The family moved to Grafton when he was a child.

Mr Benfeld joined the RAN in 1962 just a

month shy of his 16th birthday and in 1965 was deployed to Vietnam aboard the HMAS Sydney – among the frst Australian troops to arrive at Da Nang.

His posting to Darwin two years later was a turning point in his life.

It was there he met Denise Arandale, and the pair began a life-long love affair, initially confrmed with their marriage in Sydney in1969.

A year later Mr Benfeld was at sea again, about HMAS Hobart during a tour of duty off the coast of Vietnam.

A frst son, Michael, arrived as did a promotion as the navy promoted to petty offcer writer closely followed by a second child, daughter Karlee.

In 1974 Mr Benfeld was posted to Darwin again and typically was in the thick of the action when Cyclone Tracey

inficted Christmas-Day disaster on the city.

Between 1975 and 1977 Mr Benfeld served on three ships: the HMAS Hobart, HMAS Penguin and HMAS Vampire.

A third child, Matthew arrived soon after the family moved to Canberra.

Mr Benfeld was discharged from the navy in 1982 with the rank of Warrant Offcer after

Vale Denis Benfeld

20 years of honourable service.

It was a chance for him to return to his beloved Grafton where the family settled and he began 20 years of service to the hospitality industry at the Grafton District Services Club.

But his years of travel gave him a love of the road, which he fulflled with caravanning, which the family enjoyed immensely, creating friendships, experiences and lasting memories.

Mr Benfeld also became involved with the Grafton RSL Sub-branch and his work, both behind the scenes and as MC at countless Anzac Day and Remembrance Day services will live in the memory of the community.

He was the honorary secretary of the Subbranch for many year

Outside the ceremonial occasions, Mr Benfeld worked tirelessly to ensure the welfare of retired Australian service men and women and that their contributions to their country and community were remembered.

Clarence MP Richie Williamson paid tribute to Mr Benfeld on the foor of Parliament in Sydney on March 18. He described him as a close friend and a great Australian as well as a staunch worker for veterans affairs. Those closest to him will miss Mr Benfeld the most. He was devoted to his family and through this example set a fne example for those who knew him.

Mr Benfeld is survived by his wife, Denise, three children, fve grandchildren, and one great-grandchild.

Denis Benfeld, as many in the Clarence community will remember him, at ceremony commemorating the Grafton Cenotaph centenary in 2023.

TIM HOWARD

Cane Harvest Festival 2.0 gains momentum

Momentum is building in the Lower Clarence town of Maclean to celebrate and rejuvenate a long-lost icon on the region’s calendar.

It’s more than a quarter of a century since the streets of the town were flled with Cane Harvest Festival revellers.

But organisers are confdent they can recreate and improve on those scenes on April 12 to celebrate the centenary of the Clarence Canegrowers Association.

Cane Harvest Festival Committee president, Allira Robison said the Lower Clarence community has demonstrated an appetite for supporting the restoration of historic events.

“Following off the back of the Harwood Mill 150-year celebrations and the success of that, there was lots of talk about how great it would be for our community to have the Cane Harvest Festival back up and running,” Ms Robison said.

The spur to bring back the festival came at home

when her father, Clarence Cane Growers and NSW Cane Growers chair Ross Farlow, mentioned the local association would be celebrating its centenary.

“He was walking around wondering what we could do about,” Ms Robison said.

“Then the Harwood Mill held it’s 150th anniversary celebration and people just loved it and were saying they would love to see the Cane Harvest Festival make a comeback.

“So it started out as a little thing like that and it’s just grown and grown. The feedback we’ve got has been really exciting.”

It has also meant the cane harvest festival will become an annual event again and along with it keystone events, like the famous Billy Cart Derby – eventually.

“The Billy Cart Derby (a hair raising race in hand made vehicles down the hill at Maclean Showground) was probably the thing most people talked about bringing back,” she said.

“But they will have to wait until next year. It was something we didn’t

feel like we could do straight away.”

But there will be plenty of other traditional events, such as the foat parade and displays of traditional machinery to excite nostalgia.

But just as importantly the festival will also have plenty of modern touches.

“One of those things that’s a nod to the old and the new is one of the foats will include a brand new 2025 cane harvester that’s never touched the ground,” Ms Robison said.

“The origin of the Cane Growers 100 years ago came about because of the introduction of mechanical harvesters.

“It’s a nice coincidence we’re going to have one

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of the latest harvesters on show for the celebration of the centenary.”

Another nod to Cane Harvests past is the choice of entertainment, with Australian country music star and Clarence Valley export Troy Cassar Daley heading the bill.

“Troy’s links with the cane harvest festival go way back to when he was a youngster coming up with his band Little Eagle,” she said.

“He was about 15 and playing on a foat with his band.

“He won’t be in the parade this year, but will be front and centre on the big stage in front of what I’m sure will be a huge crowd.

Ms Robison said Troy had taken inspiration

from Maclean for his hit song River Town.

“He said he was thrilled at the prospect of being involved in the Cane Harvest Festival again,” she said.

Another home grown musician, Adam Hourigan will kick off the entertainment and Sonny James, Pistol Whip will continue entertaining throughout the day.

For people with a true yearning for nostalgia the cane growers are putting together a little museum of cane growing paraphernalia in the old RSL Hall.

“It’s going to be open for three days before the Cane Harvest Festival,” she said.

“I’ve had a sneak peek and I can tell you it’s

already starting to look pretty good,” she said. Ms Robison said while the traditional events like the foat parade, the entertainment and nostalgia were great attractions, the festival also help bring the community together.

“It’s been more than 25 years since the last festival and we’ve had a lot of people who were young when they last experienced a harvest festival and created memories they talk about with their families,” she said.

“Now this generation of young people have the chance to create memories and experiences they can pass on to the next generation.”

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TIM HOWARD

From left: chair of Clarence and NSW Canegrowers Ross Farlow, Cane Harvest Festival Committee president Allira Robison, vice president Rebecca Alford, secretary Tracy Causley and treasurer Tim Small.

Days of planning and effort went into creating the foats that paraded down River St in Cane Harvest Festivals gone by. The tip is this generation has a few surprises up its sleeve for the procession on April 12.

work, but has been giving the idea considerable thought in recent weeks.

The Clarence Valley’s most popular councillor has decided she might test voter sentiment again in a little over four weeks as an independent candidate for Page in the Federal election.

Ms Yager admits she has yet to sign the paper

According to the Australian Electoral Commission website four candidates have nominated for Page. They are Nationals incumbent Kevin Hogan, Green Luke Robinson, Andrew Grady for Family First and Jennifer

Baker for the Australian Citizens Party.

In the local government elections last September, in her frst outing as a candidate, Ms Yager stunned the feld, attracting 4443 votes, 14.99% of the 31,834 frst preference votes.

She polled almost 900 more votes than the next best candidate, then incumbent mayor Peter Johnstone.

But Ms Yager faces a different competition in the Federal seat, facing Mr Hogan who secured 45.6% of the frst preference votes in 2022, which translated to 60.7% two party preferred.

The independent candidate in 2022, Hanabeth Luke, was third with 13.1% of the frst preference vote.

Undaunted, this is the statement Ms Yager has put out to the media giving her reasons for considering a run in Federal politics.

“I have spent decades sitting back watching our beautiful country deteriorate, our fellow Australians’ lives are impacted daily and I was tired of waiting for someone to step up and

save us.

“It is us, now is our time, globally we are in strife and the only trickle down effects we see is our growing poverty.

“In February 2024 I bit the bullet said enough was enough and stood for local council.

“I campaigned for a year to learn our communities needs and wants, their issues and sought solutions.

“There are solutions we need to be fghting for quality affordable early childhood education to make sure we are putting in place the solid foundations we need for future generations to survive and thrive.

“Far too many children are slipping through the cracks, and I am concerned that our children and grandchildren simply won’t afford to live in the places they choose.

“I am proud to be a local councillor, however it has brought to my attention the growing urgency we truly need for impactful changes.

There is no time to wait, nor waste. It will, like all things in life worth pursuing take

an enormous effort, an emotional, mental and fnancial toll but making those sacrifces now, I believe is essential.

“I showed us all with my dreadlocks and tattoos that we can stand up, regardless who we are, we can make a difference and perhaps that’s my purpose.

“Just to show us all that we can do something and we cannot wait for someone else to do it.

“I believe that all children deserve happy and safe childhoods, everyone deserves clean water and fresh food and secure shelter.

“We need to protect our farmlands and our forest, our bush and beach our ecosystems are essential to our survival.

“I’m aware of my mortality and time passes far too quickly, our government spends our money like we have enough to burn.

“We must focus on saving, providing our basic services with a priority on quality.

“Our foundations need to be refurbished and supported before the whole country crumbles, I am aware I am only one

person but a domino must fall, I feel like a sacrifcial lamb and aware of my lack of political nous.

“I am not here for games.

“I’m here to represent and I wouldn’t need to consider this for myself if I felt confdent we had true leaders to turn to.” Her manifesto sits well with the motivations she expressed when she decided to run for council.

In her initial statement about joining the council, Ms Yager said her candidacy was a response to watching the country deteriorate while waiting in vain for strong leadership.

She positioned herself as someone stepping up because no one else would, driven by frustration over systemic issues like poverty, unaffordable housing, and declining public services. Her move into local government was framed as an urgent necessity rather than an ambition, and she acknowledged the personal toll it would take.

She has followed the same logic with her run at Federal politics.

TIM HOWARD

New Promoters at Castrol Lismore Speedway

Speedway, the Home of Champions, “ Kim Sauer said.

The next chapter in the long and illustrious history of Castrol Lismore Speedway commences when incoming promoters

Mick and Cindy Corbett take over control on June 30 in the countdown to the start of the 20252026 season.

They will replace Kim and Mick Sauer who have promoted the historic Lismore Showground venue for the past three years.

The promotional lease agreement has been signed off by both parties in a smooth, amicable transition under the authority of Lismore Showground controlling organisation, North Coast National A & 1 Society.

“We are very happy that Mick and Cindy Corbett will be taking the reins of Castrol Lismore

“Our time spent rebuilding Lismore Speedway to its former glory has been a privilege, however it’s now time for us to wave the chequered fag and give the green light to Mick and Cindy.

“We have so many people we owe our success to including all our sponsors, competitors, fans and most importantly our volunteers who have kept us going week in and week out.”

Mick and Kim Sauer took over promoting Castrol Lismore Speedway from long serving track operator David Lander at the commencement of the 2022-23 fnancial year in what was a very diffcult and testing period after the entire Showground venue was wiped out by foods earlier in 2022.

Mick and Cindy Corbett issued the following statement following the successful completion of negotiations:

“We are delighted to have the opportunity to take on the promotion of Castrol Lismore Speedway.

“We want to thank current promoters Mick and Kim Sauer for the great effort they have put in over the last three years, successfully turning around the venue and also for all their hard

work. We are looking forward to working with all current clubs and divisions, and possibly even some new ones.

The Corbett team are not new to the sometimes very tough job of promoting speedway, having operated the Grafton venue for the past six years. “It will be good to have both venues (Grafton and Lismore) under the one promotional organisation,” Mick added.

The last promoter who controlled the two tracks was Lander who ran Grafton Speedway in the 2009-2013 era. Lander also holds the mantle of Lismore Speedway’s longest serving promoter in the history of the track – which has a speedway heritage that goes back to the ‘thirties – when he moved into the Lismore promoter’s chair at the start of the 2007-2008 season.

Kim and Mick Sauer are to be highly commended for their unwavering, sterling commitment and strong resolve to deliver a highly entertaining

speedway product. Few would realise just how hard they worked behind the scenes – and the hours they put in – to

appreciation days were also a highlight,” Kim explained.

“Mick’s only disappointment is that

ensure everything was “right on the night.”

Their dedication to the task has been extremely admirable.

Out of that came some signifcant highlights.

“The Chilli Nationals is my favourite event on the calendar and the Adam Brand concert that we held was one of our ambitions that we had on our promoters bucket list. Our fan

he really wanted to build the Australian Speedcar Grand Prix into an annual event at our venue with competitors from New Zealand and the USA.”

Mick and Kim will see out the remainder of the season and want to go out on a high note. “We have the best promotional team and we are looking forward to seeing out the season.

DENNIS NEWLYN

Mick and Kim Sauer, pictured with sons Rusty (left) and Ambrose, will end their three year tenure as Castrol Lismore Speedway promoters at the completion of the 2024-2025 season. Photo by Tony Powell

Incoming promoters of Castrol Lismore Speedway, Mick and Cindy Corbett, offcially take over the venue on June 30, 2025.

Broadwater Public School students are home!

SAMANTHA ELLEY

It was all happening in Broadwater early in the week, as even the sun decided to make an appearance.

Instead of heading to Evans Head, where their school has been for the past three years, students of Broadwater headed to the local hall, to walk the kilometre distance to their new and food resistant school in a joyful and noisy procession

Emma Crethar from the Broadwater P&C said it was unbelievable.

“To have the kids back and to see they are pretty excited,” she said.

“For a while we didn’t think we’d win (to have the school rebuilt), but then we did and we could see a light at the end of the tunnel.”

Emma was also nominated as the Electorate Woman of the year by State member for Clarence, Richie Willliamson and received her award at the school opening in front of special guest, Her Excellency, Governor of NSW, Margaret Beazley.

“I really do accept this on behalf of the P&C,” she said.

“I was shocked and honoured to receive (the

award) but I did it for the kids and seeing their reaction has been worth it.”

As the children passed through the welcome signs and decorated entrance, they rang the bell and raced out to the new play area, onto the hand ball courts and over to the large chess board.

“It’s really good,” said this year’s school captain Baiden Crethar, who was running around on the football feld.

“There is more space as it was really squishy (at Evans River School).

“Now I can ride my push bike to school.”

Mum, Candice Mclaughlin, has two children at Broadwater, Lucy in Year 5 and Eleanor in Year 1.

“The big tick is the space and the facilities for the kids,” she said.

“Instead of getting home at 3.30pm, they will be home by 3pm, making it not such a long day for them.

“I feel like it’s an historic moment.”

Taking a walk through the school, the smell of newness was powerful, from the library, the learning areas and even the front offce, it was all ready for the teachers and students to reclaim their school after the

devastation of three years ago.

The governor presented each of the Student

Representative Council

Locally owned and operating for over 100 years!

members with their badges and helped them cut the cake before the community enjoyed their morning tea.

AKUBRA R.M WILLIAMS DR MARTENS

Tweed Seagulls RLFC Visit Inspires Students at Tabulam Public School

JEFF GIBBS

Last week, the Tweed Seagulls Rugby League Football Club had the great pleasure of visiting Tabulam Public School, spending a memorable day with students from one of the Northern Rivers’ most spirited and rugby league-loving communities.

Affectionately known as “Rio,” Tabulam sits where the Rocky River meets the mighty Clarence River, nestled just below the range on the southwestern edge of the Northern Rivers.

The town is a proud rugby league stronghold and home of the beloved Tabulam Turtle Divers team.

The visit was especially meaningful for the club, as many Seagulls players have personal ties to Tabulam. The town also lays claim to an impressive list of rugby league talent including Billy Walker, Ryan Walker, Alby Torrens, Roy Bell, and Cody Walker—all of whom have made their mark in the sport.

Organised in collaboration with school Principal Shaun

Piccoli, a proud product of nearby Casino, the day was flled with connection, culture, and fun. The Seagulls contingent included Nathan Peats, John Hutchinson, Shaun Davison, and Brad Birney, and they were joined by NRL legend Preston Campbell and Gold Coast Titans’ Jaime Chapman, much to the excitement of students

and staff alike.

After a spirited Q&A session where students asked plenty of tough questions, the older students took part in rugby league skills drills before everyone joined in for a friendly game of touch footy. The day wrapped up with photos, autographs, and plenty of smiles.

Principal Piccoli praised the dedication

of his staff, but it was clear that Aunty Carmel McGrady is the heart and soul of the school. Thanks to her and the supportive local community, Tabulam Public School boasts student attendance rates well above the state average—a true testament to its nurturing and connected environment.

In a touching moment,

each visitor received two locally written guides from Aunty Carmel— one on turtle diving (binging) and another on catfshing (wajing)—a unique and thoughtful gift refecting Tabulam’s culture and traditions.

The Tweed Seagulls look forward to returning to Tabulam later in the year—hopefully to test out their newly acquired fshing skills!

NSW Government Responds to Fish Kill Events in Northern Rivers

The NSW Government has launched a coordinated response to multiple fsh kill events across the Northern Rivers region, following the severe fooding caused by ex-Tropical Cyclone Alfred.

The NSW Environment Protection Authority (EPA), Department of Primary Industries and Regional Development (DPIRD), and local councils have received numerous reports of signifcant fsh deaths in the Richmond, Clarence, and Macleay catchments. The cause of these events has been identifed as a series of hypoxic water incidents—conditions where dissolved oxygen

levels in the water fall dangerously low. These events typically occur when foodwaters wash large amounts of organic material, such as decomposing vegetation, into river systems. As this organic matter breaks down, it consumes oxygen from the water, leaving insuffcient levels to sustain aquatic life. In some areas, the affected water has taken on a dark brown or black appearance. This is due to the release of tannins and other dissolved carbon compounds during the decomposition process.

To address the crisis, the EPA and DPIRD are working closely with local councils to

coordinate targeted clean-up efforts in the worst-hit areas. Specialist contractors have been brought in as part of the broader food debris removal operation to collect dead fsh from accessible urban riverbanks.

This week, clean-up crews have been deployed along the Tweed, Clarence, and Manning Rivers. Operations will expand to the Richmond River next week.

Community members who encounter fsh kills or observe unusual water conditions are encouraged to report them to the Fishers Watch phoneline on 1800 043 536.

The NSW Government remains committed to supporting the region’s recovery and reducing the environmental impact of these natural disasters through collaborative response and management efforts.

Photos supplied. By Kathrine Whitney ©

The countdown is on for the 41st Norco Primex Field Days, with gates set to open in just 50 days at the Richmond Valley Events Centre in Casino. Running from May 15 to 17, this year’s event carries the theme “Our Future in Farming”, refecting a renewed focus on collaboration, innovation, and sustainability in agriculture.

Primex director Bruce Wright pictured

said the theme is both timely and urgent, as Northern Rivers farmers and communities face mounting challenges and look to unite under a common cause.

“It’s time for a singular voice to emerge in a region under stress,” Mr Wright said. “At Primex 2025, we want to spark conversations about how we preserve, protect, and prepare the Northern Rivers’ fertile farming lands for the future.”

This year’s expo will again feature a broad range of exhibitors, from cutting-edge machinery and agricultural technology to industry hubs and educational sessions. Seminars and workshops tailored to key farming sectors will run throughout the event, offering practical support and insight for primary producers.

A signifcant milestone will also be celebrated — 130 years of Norco,

Countdown Begins: 50 Days Until Norco Primex 2025 Returns to Casino

and 10 years of Norco’s partnership with Primex.

“That underscores the strength and heritage of both brands in the Australian agricultural industry,” said Norco Agrisolutions General Manager Luke Couch.

“Primex has given us an incredible platform to engage with farmers and demonstrate our commitment to supporting Australian agriculture.”

Visitors can look forward to exploring over 32 acres of displays and attractions, including:

• Earthmoving and farming machinery

• A timber industry

Have you been affected by Tropical Cyclone Alfred?

The New South Wales Reconstruction Authority is here to help you recover.

Assistance is available in the Northern Rivers and Mid North Coast.

You can visit a local recovery assistance point or mobile outreach location for practical advice and support, including:

• Replacing lost documents

• Accessing mental health services

• Applying for Hardship Assistance Grants

For more information, scan the QR code, visit nsw.gov.au/CycloneAlfredRecovery, or call 13 77 88

hub, showcasing processes from planting to harvest

• North Coast Local Land Services

• Cooking demonstrations and local produce

• New vehicle showcases, including the INEOS dual cab Quartermaster

• A wide range of food outlets and entertainment for all ages Mr Wright, whose family launched the original Eastern Coast Rural Trade Expo in 1985, said the event remains true to its roots as a hub for industry and community

collaboration.

“From health professionals to cutting-edge ag tech, there are countless reasons for producers and rural businesses to attend. Primex is the culmination of decades of agricultural innovation and community spirit.”

Primex 2025 Event Dates

• Thursday, May 15 –9am to 4pm

• Friday, May 16 –9am to 4pm

• Saturday, May 17 –9am to 4pm Tickets available soon online and at the gate. Visit www.primex.net. au for more information.

Samantha’s Book

Ballina RSL Leads the Way on Sustainability: Single-Use Coffee Cups Phased Out in Bold Eco Move

A secret place to fsh for Dave the Deckie

Title: Dave the Deckie: The Secret Spot

Author: Dave Burston

aka Mr Chipz

Price: $25.75

Distributor: Booktopia By Samantha Elley

Dave the Deckie is on another adventure.

A while back I reviewed his frst adventure, when Dave and his skipper, John, found a shark in the net. This time the skipper takes Dave to a secret fshing spot, that only he knows about.

The waters are teeming with marine life and when they look at their catch, Dave notices there are many different types of sea creatures. However, the skipper is

very frm that any fsh or sea creature not to be eaten must be thrown back into the sea.

When writing the story, Mr Chipz said it was important to get the message about sustainability across to his young readers.

The Secret Spot is the second in the series of adventures, which are real life memories of Evans Head local, Mr Chipz, when he was a deckhand on a prawn trawler off Bribie Island.

The book is beautifully illustrated and the secret “Mr Chipz” fsh can be found throughout the pages. There is also a lesson and a game about boats at the end of the story. Order your copy from booktopia.com.au or if you are a Northern Rivers local, check out the Evans Head Visitor Information Centre.

Ballina RSL has offcially launched a groundbreaking sustainability initiative, becoming one of the frst major hospitality venues in the Northern Rivers to eliminate single-use coffee cups. From 1 March 2025, the Club has transitioned exclusively to Huskee Cups—a stylish, eco-friendly, reusable cup made from coffee husks—as part of its ongoing commitment to environmental responsibility.

As part of the launch, every

The initiative is backed by Huskee and Ballina Shire Council, and

customer purchasing a $5 takeaway coffee throughout March receives a complimentary Huskee Cup. Patrons who return with their Huskee Cup—or bring any reusable cup—will be rewarded with a 30-cent discount on their coffee, which can be combined with regular member discounts.

“We believe that, as a business which benefts from the natural beauty of the Northern Rivers through tourism, and by having a membership which cares about protecting our environment, we have a responsibility to make sure we do our part to reduce waste – especially where we can offer a much better alternative like the Huskee Cup,” said Ballina RSL CEO

comes at a crucial time when Australians are discarding an estimated 1.8 billion disposable coffee cups every year— equating to roughly 2.7 million per day. With up to 90% of single-use cups not being recycled, the environmental impact is signifcant, particularly for local ecosystems in coastal and riverine regions like Ballina.

Speaking on Paradise FM with breakfast host Lively Lloyd, Sarah from Ballina RSL shared insights into the Club’s decision.

“From the 1st of March, the Club has completely gotten rid of all of our single-use coffee cups,” she said. “Coffee cups, as you know, are not always recyclable… and we go through a signifcant amount here with two

cafes, a big bistro, events and functions.”

Sarah emphasised that many of those cups never even left the premises—making their disposal seem “pointless and wasteful.”

The Huskee Cup is more than a sustainable option—it’s practical and user-friendly.

“It’s completely washable,” Sarah said. “It keeps it nice and hot, and you’re not going to spill it. And we’ve

And for those who forget their cup?

“That’s okay—we’ll give you another one. We’ve got hundreds of them already,” she added.

Ballina RSL’s transition is about more than just coffee cups. It’s a statement of values and a step towards a greener, more sustainable Northern Rivers. The Club invites residents, tourists, and coffee lovers alike to embrace

got the option for you to return the Huskee Cup and get a 30-cent discount—because you’re amazing and you’re saving the planet by just having one cup of coffee.”

the change, one cup at a time.

For more information on the initiative, visit ballinarsl.com.au or pop into the Club and enjoy your next coffee with purpose.

Guy Diven.

JEFF GIBBS

Sarah Rozairo Paradise FM

Saxon & Justine

Byron Bay Joins National ‘March for Forests’ Movement

ROBERT HEYWARD

Hundreds of passionate forest defenders took to the streets of Byron Bay on Sunday as part of a coordinated national day of action, demanding an end to native forest logging across Australia.

The Byron Bay rally was one of more than a dozen held simultaneously across the country, drawing nearly 10,000 people into what organisers are calling the largest nationwide environmental demonstration of the year.

The March for Forests, spearheaded by the Bob Brown Foundation, united communities in Sydney, Melbourne, Hobart, Adelaide, Canberra, Cairns, and numerous regional centres including Bellingen, Bega, and Armidale.

Local March Coordinator Valerie Thompson said the Byron Bay turnout was

a powerful show of solidarity, particularly in the wake of recent climate challenges in the Northern Rivers.

“It was a heart-lifting opportunity for the region to shake off our most recent threat of climate disaster and come together in support of climate solutions –and saving forests is the most immediate and logical one we have,” Ms Thompson said.

She emphasised the multiple benefts of protecting native forests, including safeguarding habitat for iconic threatened wildlife like koalas and gliders, and reducing taxpayer costs associated with logging operations.

Jenny Weber, Campaigns Manager for the Bob Brown Foundation, echoed the urgency of the call.

“We have rallied the biggest turnout on an environment issue in the lead-up to this federal election,” she said. “Our united national call is

NSW Trustee and Guardian

for an immediate end to native forest logging.”

Weber also criticised the federal government’s ongoing support for the

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native timber industry, accusing leaders of putting corporate interests ahead of environmental and public welfare.

“Prime Minister Albanese is in lockstep with Peter Dutton, pushing to fast-track

legislation that weakens national environment laws. Logging continues under legal loopholes, even in habitats of endangered species,” she said.

The rallies highlighted that while people may feel disheartened by ongoing logging, there are meaningful ways to make a difference.

“Join frontline actions. Vote for forests. Ask your local candidates where they stand,” said Ms Thompson.

As part of the event, the Bob Brown Foundation launched its new VoteEarth campaign website, which offers tools for community members to get involved ahead of the next federal election. More information is available at voteearth.org.au.

The resounding message from Byron Bay and beyond was clear: Australians want native forests protected—not just for wildlife, but for the planet and future generations.

A new nationwide study has shed light on why many Australian parents are opting not to vaccinate their children under fve against infuenza – and it’s not just about vaccine hesitancy.

Conducted as part of the National Vaccination Insights project, the research surveyed 2,000 parents and revealed both practical and psychological barriers are contributing to a troubling drop in fu vaccination rates.

Since the COVID-19 pandemic, childhood fu vaccine coverage has been declining, raising concerns among health professionals, especially given that children under fve are at greater risk of severe fu complications.

It’s Not That Parents Don’t Care – It’s That Flu Shots Are Not a Priority

The study found the biggest difference between parents who do and don’t plan to vaccinate their children is simple: priority.

“More than half of the parents who didn’t plan

Study Reveals Key Reasons Why Parents Are Skipping Childhood Flu Vaccinations

to vaccinate said they just didn’t prioritise it over other things,” said Dr Kasia Bolsewicz, Social Science Research Fellow at the National Centre for Immunisation Research and Surveillance (NCIRS).

“Sometimes that’s a personal choice, but often it’s due to logistical challenges like booking appointments, fnding transport, juggling work, or managing busy family schedules.”

The survey showed:

• 54.7% of nonintending parents said they didn’t prioritise fu vaccinations – compared to only 6.1% of parents who planned to vaccinate.

A Worrying Lack of Concern About Consequences

Another surprising fnding was that 54.3% of non-intending parents said they wouldn’t feel guilty if their child

caught the fu while unvaccinated. That’s compared to just 7.5% of intending parents.

“This suggests some parents may not fully understand the risks,” said Dr Maryke Steffens, another NCIRS researcher. “Kids under fve are especially vulnerable to serious fu complications – even healthy children.”

Misconceptions About Flu Vaccines

Other top barriers included beliefs that:

• Flu vaccines don’t protect the community (43.8% of non-intenders vs 3.4% of intenders)

• Flu vaccines aren’t safe (41.1% vs 2.5%)

• Flu vaccines aren’t effective (39.7% vs 3.0%)

• People close to them don’t support vaccination (37.2% vs 4.6%)

• Cost is a barrier (22.7% vs 7.5%) These fndings persist

despite fu vaccines being free for children under fve through the National Immunisation Program.

The Path Forward: Awareness, Access and Support

Dr Steffens says the solution lies in a multipronged approach:

“We need to make childhood fu vaccination easier to access for timepoor families, ensure parents have current, accurate information, and equip healthcare workers to recommend fu shots whenever the opportunity arises – not just during scheduled appointments.”

The research team stresses that ongoing monitoring of public attitudes and vaccination data will be key to reversing the decline and protecting young children.

A Concerning Statistic

In 2024, only one in

four children under fve were vaccinated against infuenza, despite their higher risk of serious illness.

That fgure alone is enough to prompt action – and with fu season approaching, researchers hope their fndings will lead to changes in communication, access, and support for Australian families.

For more information and access to the full study and summary, visit the National Centre for Immunisation Research and Surveillance website by scanning the below QR Code.

ROBERT HEYWARD

Nigel Dawe

If “wisdom is the reward you get for a lifetime of listening when you’d have preferred to talk,” as Mark Twain once said, then talking without listening must surely be the ultimate expression of ignorance. To prattle away nonstop is tedious and disrespectful – even if what you have to say is interesting, the actual interest merely trickles away like a paddle pop in the sun.

As far back as Ancient Greece it was broadly accepted, whether it was ‘put into practice’ is quite another thing, but thanks to Zeno –the founder of the Stoic school of philosophy, who famously said, “We have two ears and one mouth, so we should listen more than we say.” Which is more than a fgurative clue as to which of our sensory capacities ought to hold sway in our personal interactions.

Two full centuries before Zeno wandered the groves of Athens, on the other side of the world Confucius also noted, “To listen well is as powerful a means of communication and infuence as to talk well.” And you could argue that talking well isn’t something you hear all that often, if at all, these days. So how did we stray so far down the communicative rabbit hole of not just talking nonsense, but rarely taking the opportunity to listen to what others have to think or say?

Perhaps the modernday crux, as well as the age-old crux of the issue pertains to what Stephen Covey once suggested, “Most people do not listen with the intent to understand; they

Seven New Paramedics Join NSW Ambulance in Yamba

ROBERT HEYWARD

The Yamba region is set to beneft from enhanced emergency health services, with seven additional paramedics commencing duty this month as part of a major boost to frontline healthcare across the Northern Zone.

listen with the intent to reply.” And reply is often not the correct term, steam roll on, with whatever was being said by that person before the other person dared to contribute something, is more refective of what pans out. To many, hearing the sound of their own voice is the most addictively sonorous and allconsuming thing there is.

As if issuing a remedy to the closed, knowit-all interactional style that so many people deploy in their daily affairs, Roy T. Bennett once surmised, “Listen with curiosity. Speak with honesty. Act with integrity. The greatest problem with communication is we don’t listen to understand. We listen to reply. When we listen with curiosity, we don’t listen with the intent to reply. We listen for what’s behind the words.” And what’s behind the words are the hearts and minds of others, others that have a right to express themselves and be heard, word-for-word. If the human being had a super power, then listening carefully would surely be the one that has no countering kryptonite. To listen is to increase the reach and potential of what each of us have to offer in a way that nothing else does, it invites the whole world in – and not the other way round. As Karl A. Menninger once said, “Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we are listened to, it creates us, makes us unfold and expand.”

Ambulance’s highly mobile and fexible workforce strategy, designed to meet the increasing and evolving needs of regional populations.

This increase in staffng is a direct outcome of the Minns Labor Government’s commitment to deliver 500 new paramedics to regional and rural New South Wales, ensuring communities outside metropolitan centres have access to timely, high-quality emergency medical care.

The new paramedics will be stationed at Yamba Ambulance Station, providing emergency response and mobile healthcare services throughout the broader Northern Zone. Their deployment forms part of NSW

This staffng uplift is a component of the NSW Government’s Strategic Workforce and Infrastructure Team (SWIFT) Program, which will deliver:

• 2,500 additional NSW Ambulance staff statewide

• 500 of those paramedics specifcally allocated to rural and regional areas

• 30 new ambulance stations across NSW

The seven Yambabased paramedics are among the second cohort of 125 paramedics who will begin work in regional NSW over the coming months. This follows the successful rollout of the frst group of 125 paramedics who were deployed to rural and regional locations last year.

Quotes attributable to Minister for Regional Health, Ryan Park:

“We made a promise to the people of regional, rural and remote New South Wales to deliver 500 new paramedics, and I’m proud to say we are delivering on that commitment.

“This second group of highly skilled professionals will make a real difference in the bush – improving patient outcomes, supporting existing staff, and strengthening emergency care access for these communities.

“Investing in our frontline healthcare workforce is critical to ensuring that all people in NSW, no matter where they live, receive the emergency care they deserve.”

Quotes attributable to Government Spokesperson for Clarence, Emily Suvaal MLC:

“The Minns Labor Government is focused

on improving health outcomes for people living in regional and rural NSW – and this latest addition to the workforce in Yamba is a clear demonstration of that commitment.

“I warmly welcome the new paramedics and thank them for the crucial role they will play in delivering safe, timely, and effective care to our local communities.”

Quotes attributable to NSW Ambulance Chief Executive, Dr Dominic Morgan:

“This boost to our workforce in Yamba will allow our clinicians to continue delivering excellence in care, while easing the pressure on existing teams.

“As demand for ambulance services continues to grow, our focus remains on building a resilient, wellsupported workforce ready to meet the needs of our communities both now and into the future.”

Statement by Lismore City Mayor Steve Krieg

I have accepted the resignation of Lismore City Council General Manager Jon Gibbons, who is stepping down due to family reasons. While I am saddened by his departure, I respect his decision and thank him for his dedicated service to our community.

Mr Gibbons has been a valuable leader for Lismore City Council during a critical period in our city’s recovery. His guidance and

steady leadership have been instrumental in navigating the challenges we have faced and I extend my sincere gratitude for his contributions during his tenure.

Throughout his time with Council, Mr Gibbons has played a key role in strengthening the relationship between Councillors and the

executive team. He has worked closely with staff to develop and implement new strategies and processes aimed at improving productivity and operational effciency.

Beyond his role within Council, Mr Gibbons has been a dedicated advocate for Lismore and its recovery. On behalf of Lismore City Council and our community, I thank him for his service and wish him all the best for the future.

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New Key Health Worker Housing to Boost Paramedic Recruitment in Kyogle

The Northern Rivers town of Kyogle is set to beneft from a major investment in health infrastructure, with the announcement of new Key Health Worker Accommodation to help attract and retain paramedics in the region.

The accommodation project is part of the Minns Labor Government’s $10 million commitment to improving housing options for NSW Ambulance personnel in regional areas. Kyogle has been selected as one of the initial locations based on high community need, with more regional sites to be announced soon.

This $10 million funding forms part of the broader $200.1 million Key Health Worker Accommodation program, announced in the 2024/25 State Budget. The initiative aims to ease one of the major barriers to rural health workforce recruitment – access to affordable, nearby accommodation – and will secure approximately 120 new

or refurbished dwellings across rural, regional and remote NSW.

The goal is to support the recruitment and retention of over 500 health workers and their families, helping to fll critical healthcare roles in regional communities.

Accommodation options will include a mix of newly built homes, refurbished living quarters, and the purchase of suitable residential properties such as units and houses. Planning is already underway for the Kyogle project, with an emphasis on delivering quality housing close to work.

The program builds on the success of the previous $73.2 million investment in accommodation for key health workers across fve regional Local Health Districts, and complements other government measures to support the rural health workforce, including:

• A record pay increase for paramedics delivered in December 2023, making NSW paramedics among the highest paid in Australia.

• A commitment to roll out 500 additional paramedics across regional, rural and remote communities. Voices of Support Minister for Regional Health, Ryan Park, said improving access to housing is a major drawcard in attracting key workers to the bush.

“The Minns Labor Government is committed to investing in modern, sustainable accommodation options for key health workers who are the backbone of our regional, rural and remote communities,” he said.

“Providing simple, accessible housing close to work is essential to ensuring we have a strong and stable ambulance workforce in the regions.”

Minister for the North Coast, Janelle Saffn, welcomed the funding for Kyogle, noting the importance of tailored support for remote areas.

“Local people in Kyogle and surrounding towns and villages have a great need for paramedic care due to the simple fact that

they live in rural and sometimes isolated locations,” she said.

“I welcome this targeted funding aimed at attracting and retaining more paramedics in Kyogle – and planning for the type of housing needed is already underway.”

NSW Ambulance Chief Executive, Dr Dominic Morgan, reiterated the value of regional investment.

“Our paramedics are the foundation of emergency health care in regional NSW, delivering lifesaving support wherever it’s needed,” Dr Morgan said.

“NSW Ambulance remains unwavering in its commitment to towns like Kyogle to ensure they receive expert healthcare when it matters most.”

This new initiative represents a practical and much-needed step towards addressing the long-standing challenges of rural healthcare and ensuring regional communities like Kyogle get the support they deserve.

Free Fun These Autumn Holidays for Young People Across Lismore

Young people across the Lismore electorate are set for a fun-flled autumn school holidays, with a wide range of free activities on offer thanks to the NSW Government’s Holiday Break program.

The initiative is designed to keep regional youth active and engaged during the break, ensuring access to enjoyable events without fnancial barriers.

April’s lineup includes:

• Kyogle Together’s Youth Week Regional Roller Skating – North Lismore

• Far North Coast Hockey Inc’s Multi-Sports Camp –Goonellabah

• Rainbow Roos

Inclusive & Adaptable

Soccer Skills Program

• North Coast Rugby

Union’s Rugby for Good Clinic – Byron Bay

• Guungyah

Ngallingnee Aboriginal Corporation Events

– Tabulam: Jubullym

Jarjums Cultural on Country Day, Sports Day, and Bike Fixing Day

• Murwillumbah

Community Centre’s Youth Fest 2025

An interactive map is available to help families easily fnd local events. Visit nsw.gov. au/holidaybreak for full details.

Member for Lismore Janelle Saffn is encouraging families to take advantage of the opportunity.

“Leemo has views on just about anything” THE ‘HAIR OR NO HAIR’ VOTE QUESTION

“It’s wonderful that local young people will be able to access these free events over the school holidays,” Ms Saffn said. “There’s something for everyone, and it’s a great way for kids to have fun, try something new, and stay active – all without any cost to families.”

‘Mum’ what’s an ELECTION? I’ve read the word SO many times in the past week it’s giving me sinus. (“Leemo Cat’ here talking to ‘Mum Jane’) And, Mum, what’s a VOTE? Please explain this stuff – Gottit?’ ‘Hmmm? OK Leems; frstly, I’ll tell you how I, an aged Pensioner Lady & CWA Member, interpret the word ‘Election’ ‘Remember many years ago how you met lots of buddies when you moved to our street; you all ran amok & did what you pleased. That was UNTIL your ‘Christmas Serenade’ of the neighbours; instead of receiving treats and praise, you were yelled at and told to ‘pxss off home you amorous cats before we call the Pound Police.’ NOW do you recall Leems?’ (Eeeek..I do remember. It was so humiliating ‘cos we’d been practicing our mating yowls for WEEKS!.) ‘OK , let’s move on. THEN, on inpout from a Pollie, you KNEW you needed a Leader in the street to organise feline activities & make life fun, laughter & secure for cats.’ NOW DO YOU REMEMBER LEEMS?’ OMG, it’s all coming back to me! Mum invited all my new buddies to our house & told us we were having an ‘Election’ which would make ONE of us responsible for the wellbeing of us all & keep us in favour with the neighbours. She told us to raise one or 2 paws in the air when we were asked the question of ‘WHO DO YOU WANT AS YOUR LEADER’. Hmmmm! She then held

up various names and called for paw raising when their choice of Leader came up. She told us a ‘paw-raise’ is a VOTE, meaning a formal indication of a choice between two or more candidates expressed through a show of paws favouring one over the other. (I must add Leems that Mark Twain once said that ‘if voting made a DIFFERENCE they wouldn’t let us do it?) ANYHOW, it came to pass I was elected ‘Head Sherang’ of cats for our street! ‘By the way Mum, I read there is an Election coming up for you humans?’ ‘YEP, there is Leems; in a few weeks we will vote to ELECT a Person to be Head Sherang of Australia for 4 years! Hmmm! ‘Well, what will the winner give us if we vote for them?’ ‘Leems, cats are not yet on our Electoral Roll – gottit? AND, did I tell you that this week, WE got a $3.87 weekly increase in our Aged Pension payment? Enough for 3 ¾ x85g. cans of ‘Bi Coloured Tuna Chunks with fea sized prawns & susso gravy. YOU consume 2 ½ cans daily. IT’S YOUR FAVOURITE! How good is THAT Leems? (It occurred to me the person doling out Pensioner $ is called Ebenezer Scrooge.) Well Mum, it appears you have 2 blokes called ‘Albo’ & ‘Dutto’ to choose from; a diffcult choice indeed and one I can’t advise you on. One has hair. One doesn’t. Hmmm! I KNOW who I would vote for but won’t infuence you for fear of an Election Interference fne. Hmmm? Let’s do something fun now Mum, c’mon, PLEEASE! She spoke. ‘No probs Leems, fetch our ‘Grab Sticks’ & we’ll go pick up all the leaves, palm fronds & debris all over our yard! It will only take maybe 3 days!’ OMG NOO! ‘Sorry Mum, ‘Fluffy Bum’ invited all us cats to lunch. Gotta go! Whew, I kinda got out of that nightmare & NOW I’M OUTTA HERE! Leemo.

Supporting Casino Locals for a Stronger Financial Future

For more than 30 years, Australian Food Super—formerly AMIST Super—has been a trusted name in helping Casino locals secure their fnancial future. As a super fund dedicated to the needs of those in the food industry, they understand that every dollar counts. That’s why they’ve worked hard to deliver solid investment returns while keeping fees among the lowest in the market.

But superannuation is about more than just numbers—it’s about supporting people at every stage of their working life and into

retirement. Australian Food Super offers competitive insurance options, user-friendly digital access, and specialist advice to help members make informed decisions about their future. With a mobile app and online tools, managing super has never been easier.

Beyond fnancial services, they are deeply committed to the communities they serve. That’s why they’re proud to be a Major Partner of Casino Beef Week 2025, including the Super Saturday Street Festival—a celebration of the region’s rich

agricultural heritage and hardworking people.

As Casino continues to grow and thrive, Australian Food Super remains dedicated to helping local workers

and businesses get the most out of their super.

If you’re an employer looking to support your staff’s fnancial wellbeing, now is the time to explore what Australian

Food Super can offer. To learn more, call Justine Hayes, Client Services Manager, on 0409 907 408, or Rob Wilson, Senior Business Development Manager, on 0460 960 636, or visit www.ausfoodsuper.com. au. By investing in our community today, we’re building a stronger, more secure tomorrow.

Lismore Celebrates Youth Week 2025 with a Packed Program of Events

Lismore City Council is proud to present a vibrant and engaging line-up for Youth Week 2025, running from Wednesday 9 April to Thursday 17 April. With this year’s theme, “We are the future, and the future is now,” the program celebrates the ideas, talents, and energy of local young people.

Lismore City Mayor Steve Krieg said Youth Week is a valuable opportunity to acknowledge the contribution young people make to the community.

“This week is all about empowering young people and recognising their infuence on our community’s future,” he said. “Council has worked closely with local young people to design an exciting program with a diverse range of activities.”

The schedule was shaped with the support of trainees

from Council’s Lismore Employment Acceleration Pathways (LEAP) program. This initiative not only gives young people real-world work experience but ensures their voices are refected in the planning and delivery of events.

The Youth Week program offers something for everyone, with a blend of creative, social, sporting, and educational events on offer.

Youth Week Highlights: ARTEXPRESS Exhibition

On now until Sunday 20 April – Lismore Regional Gallery

A showcase of outstanding artworks from HSC students across the region. This exhibition highlights the creativity and dedication of young artists in the community.

Rollerworld Regional Skating Event

Thursday 10 April, 4pm to 7pm – Rollerworld Lismore

A fun and social

evening of roller skating in a safe, inclusive space for young people to enjoy music and movement.

Goonellabah Skate Jam

Saturday 12 April, 2pm to 5pm – Goonellabah Skatepark

A high-energy skateboarding event featuring demonstrations, competitions, and activities for skaters of all skill levels.

Splash and Dash Obstacle Course and Pool Party

Sunday 13 April from 8am – Lismore Memorial Baths and Riverside Park

An exciting event for those aged 8 and above, combining a riverside run, obstacle course, pool infatables and swimming fun.

Thready Set Go –Clothing Mending Session

Tuesday 15 April, 2pm to 4pm – Lismore Library

A hands-on workshop teaching practical mending and upcycling

skills as part of a push towards sustainable fashion.

Council encourages all young people to get involved, meet others, try something

new and celebrate the strengths and potential of Lismore’s youth.

For event details and to register, visit www. lismore.nsw.gov.au/ youthweek.

Week

is made possible thanks to funding from the Department of Communities and Justice and the Offce of Regional Youth.

Australian Food Super’s Justine Hayes and Robert Wilson (4th and 5th from left) with the Casino Beef Week organising committee.

Youth

in Lismore

JEFF GIBBS

We’re among the 10 lowest fee funds in Australia*.

When you’re with Australian Food Super, you know you’re getting very good value. Australian super regulator, APRA, rates us in the top 10 funds with the lowest fees in Australia**. So that, coupled with our solid investment returns means more of your money is working for you.

What’s more, Australian Food Super offers a host of other benefts designed with members in mind. Competitive insurance products, online access, a mobile phone app, as well as specialist advice to help keep your retirement savings on track.

And we’re also very proud to be a Major Partner of Casino Beef Week 2025 and the Super Saturday Street Festival.

So if you’re not with Australian Food Super, why don’t you take a look at how we can help you. Call your Client Services Manager, Justine Hayes, on 0409 907 408 or visit www.ausfoodsuper.com.au

Norco Crowned Australia’s Best Fresh Full Cream Milk by Canstar Blue

Norco, Australia’s oldest and proudly 100% farmer-owned dairy co-operative, has taken top honours in the 2025 Canstar Blue Most Satisfed Customer Awards for its Fresh Full Cream Milk—earning the highest praise from Australian milk drinkers nationwide.

In a competitive feld of household brands, Norco emerged as the only milk to receive fve stars across all key satisfaction

categories: taste, texture & consistency, packaging, and overall customer satisfaction.

The recognition is a powerful endorsement from Australian consumers and places Norco frmly at the top of the supermarket milk aisle.

The award win refects Norco’s continued commitment to quality, freshness, and supporting Australian farming families. With over 280 dairy farmers working across the co-operative,

Norco has built a loyal following for its greattasting, locally produced milk — delivered fresh 365 days a year.

“Being credited as the only fve-star rated full cream milk for overall satisfaction is a testament to our daily dedication to quality and to the tireless work of our farmers,” said Michael Hampson, CEO of Norco.

“When you buy Norco, you’re not just buying milk — you’re directly supporting Australian farmers. It’s heartening

to see that message resonating so strongly with consumers through these results.”

The award also highlights Norco’s longstanding values of farmer ownership, sustainability, and community. All profts generated through Norco stay within the co-operative, directly benefting the people who produce the milk.

Eden Radford, Campaign and Communications Lead at Canstar Blue, praised Norco for earning the

2025 Most Satisfed Customer Award in such a critical grocery category.

“Milk is a staple in almost every Australian household, so it’s a signifcant achievement for Norco to top the ratings,” Ms Radford said.

“Norco stood out as the only brand to receive fve stars for taste, texture, packaging, and overall satisfaction — a clear sign of the trust and loyalty Aussie consumers have in the brand.”

The Canstar Blue Most

Satisfed Customer Awards are based on detailed consumer surveys and refect real customer experiences across a range of criteria, including product quality, value for money, and satisfaction.

With this latest honour, Norco continues to prove that its farmer-frst approach, commitment to excellence, and passion for dairy make it a standout favourite in homes across the country.

Tenterfeld’s ‘Boy from Oz’ Honoured with Blue Plaque Tribute

Australian music and entertainment icon Peter Allen has been offcially recognised with a NSW Blue Plaque, honouring his extraordinary career and deep connection to regional New South Wales.

The famboyant singer-songwriter, born Peter Woolnough in Tenterfeld, is among 16 new recipients announced under the NSW Government’s Blue Plaques program, which

celebrates infuential fgures and hidden stories that have shaped the state’s cultural fabric.

While Allen achieved

global fame for his dazzling stage presence and hits like I Go to Rio, I Still Call Australia Home and the deeply

personal Tenterfeld Saddler, he never lost touch with his humble beginnings in country NSW. His early performances at the New England Hotel in Armidale are now being commemorated with a blue plaque, reminding locals and visitors alike of where the magic began.

Known widely as The Boy from Oz, Allen’s legacy goes far beyond music. He became a symbol of pride and courage during a time of growing awareness of the LGBTQIA+ community, particularly during the AIDS epidemic of the 1980s. His openness and famboyant style challenged norms and

inspired a generation.

The Blue Plaques Program, launched by the NSW Government, aims to spotlight people and places that have left a lasting impact on communities. Each plaque encourages locals and travellers to explore history where it happened — in pubs, homes, workplaces and halls around the state.

Minister for the North Coast and Member for Lismore Janelle Saffn paid tribute to Allen’s lasting infuence and regional roots:

“We’re claiming Peter Allen as a proud son of Tenterfeld but we’re happy to share him with Armidale, where he gave his early performances at

the New England Hotel.

“His legacy is that of a singer-songwriter burning with talent and charisma whose star shone brightly on the world stage but who never forgot where he came from.”

Minister for Heritage Penny Sharpe said this round of plaques honours a diverse range of stories:

“From fearless activists and creative talents to events that unite us all, these plaques capture the moments and people who have shaped NSW.

“Peter Allen’s story is one of resilience, reinvention and remarkable talent. His blue plaque is a symbol of what’s possible when dreams take fight from small beginnings.”

The plaque joins 49 others across the state, with 184 public nominations submitted for this round. All nominations are reviewed by Heritage NSW and a panel of independent historians.

For more on the Blue Plaques program and how to fnd one near you, visit blueplaques.nsw. gov.au.

JEFF GIBBS

JEFF GIBBS

Peter Allen performing in Central Park New York City 1977. Image courtesy Ira Berger and Alamy

Peter Allen, 1980, photographed by William Yang. © William Yang

as the region faces increasingly frequent extreme weather events.

Marine Rescue NSW Point Danger has received a signifcant fnancial boost to continue its vital lifesaving operations on the Tweed’s waterways, with Tweed Shire Council presenting a $17,000 cheque to the unit earlier this week.

Tweed Shire Mayor Chris Cherry handed over the cheque in a show of continued support from Council, highlighting the crucial role the marine rescue service plays – especially

“As the impacts of climate change bring more intense storms like Tropical Cyclone Alfred, our reliance on services like Marine Rescue NSW Point Danger only increases,” Cr Cherry said.

“The team responds to around three incidents a week – that’s a huge commitment to keeping people safe. We’re proud to support their efforts and acknowledge the dedication of their volunteers and staff.”

Council’s support for

Marine Rescue Point

Danger is long-standing. Last year, funding helped purchase two jet skis that

Tweed Shire Council Delivers $17,000 Boost to Marine Rescue Point Danger

year’s donation will help cover the operational costs of those water rescue craft, ensuring they remain fuelled and fully operational when emergencies strike.

Marine Rescue NSW Point Danger Unit

are now actively used in rescue operations. This

Commander Aaron Ashley welcomed

the funding, noting that rising operational costs have placed extra pressure on their volunteer-run service.

“This support from Tweed Shire Council is extremely timely and appreciated,” said Mr Ashley.

“Our unit takes great pride in being capable and responsive, and this funding ensures we can continue to operate at our best – not just for rescues on the water, but also during natural disasters when we work closely with other emergency services like SES.”

The Point Danger unit is designated as a Marine Rescue NSW Search and Rescue Coordination Centre (SARCC). Based at the iconic Captain Cook and

Memorial Lighthouse, the unit manages marine radio services and coordinates rescue operations. Rescue vessels are launched from Tweed Marina, and an additional operations and training centre is maintained at Duranbah Beach.

The service is a vital part of the region’s emergency response network, working under the NSW Police Force Marine Area Command and within the guidelines of the NSW State Rescue Policy.

With funding like this from Tweed Shire Council, Marine Rescue NSW Point Danger can continue to protect locals and visitors navigating the Tweed’s busy and beautiful waterways.

Record Sea Turtle Rescue Sees Hundreds of Hatchlings Return to the Ocean

IAN ROGERS

Hundreds of endangered baby loggerhead sea turtles have been successfully released into the ocean after a record-breaking rescue and relocation operation on the NSW North Coast ahead of Ex-Tropical Cyclone Alfred. In a rapid response effort, teams from the NSW National Parks and Wildlife Service (NPWS) and NSW TurtleWatch carried out

the state’s largest-ever turtle egg relocation from nine beaches stretching from Tweed Heads to south of Port Macquarie. The teams moved over 1,000 eggs from nine vulnerable nests into specially prepared incubators to prevent them from being destroyed by the incoming storm surge.

Seven incubators were 45-litre eskies ftted with sand, heating pads, thermostats and monitors to maintain a precise 26.5°C—critical

for successful hatching. The delicate operation required maintaining the vertical position of the eggs throughout transportation.

Within ten days, the frst clutch hatched, with 317 hatchlings released at North Kingscliff and Seven Mile beaches, followed by more at Wooli Beach. This week, 51 hatchlings were released at North Haven Beach and 121 more at Fingal Head. Four nests remain in incubators, and a tenth clutch rescued in

situ at Casuarina Beach hatched and was released the same day.

Turtles are released at low tide to allow their important beach run—a vital part of natal homing that enables them to return to the same beach as adults to lay their own eggs.

This rescue effort marks NSW’s largest turtle egg relocation to date, both in scale and geographic spread. It follows a recordbreaking turtle nesting season in 2024–25, with

18 nests discovered—up from 13 last year. The rescue was supported by wildlife groups including FAWNA, WIRES, Australian Seabird and Turtle Rescue, Byron Bay Wildlife Hospital, Irukandji in Port Stephens, and Coffs Coast Wildlife Sanctuary.

NSW Environment Minister Penny Sharpe said: “It takes a community to care for and protect these vulnerable animals, and the community has

delivered.”

NSW TurtleWatch Project Offcer Merryn Dunleavy added: “We worked around the clock in wild conditions to give these hatchlings the best chance. Hatching success rates have been as high as 96%—a testament to the dedication of everyone involved.”

Loggerhead turtles have been listed as endangered in NSW since 2001. Programs like TurtleWatch play a vital role in ensuring their survival.

Left: Unit Commander of Marine Rescue NSW Point Danger, Aaron Ashley receives the $17,000 cheque from Mayor of Tweed Shire Chris Cherry surrounded by volunteers from Marine Rescue NSW Point Danger.

Unit Commander of Marine Rescue NSW Point Danger, Aaron Ashley accepts the cheque from Mayor of Tweed Shire Chris Cherry.

ROBERT HEYWARD

Australia’s Rental Affordability Crisis Deepens

JEFF GIBBS

Australia’s rental market has reached a critical juncture, with recent reports highlighting the escalating fnancial burden on tenants nationwide. The “Priced Out” report by advocacy group Everybody’s Home reveals that individuals now require an annual income of approximately $130,000 to afford the average national rent for a typical unit without experiencing fnancial stress.

Escalating Rental Stress Across Income

Brackets

Traditionally, rental

stress—defned as spending more than 30% of one’s income on housing—was predominantly associated with low-income households. However, the current crisis has permeated middle to high-income brackets.

Renters earning $100,000 annually are now encountering housing stress in numerous regions across Australia, including major cities and regional areas.

The severity of the situation is underscored by regional disparities. For instance, tenants in Northern Western Australia allocate approximately 55% of

their income to rent, while those on the Gold Coast spend around 54%. In Sydney, renters are dedicating about 48% of their income to housing costs.

Broader Economic Implications

The ramifcations of this rental affordability crisis extend beyond individual fnancial strain. Essential workers, professionals, and middle-income families are increasingly being priced out of critical areas, potentially undermining social cohesion and economic productivity. The Property Council of Australia projects a signifcant housing

shortfall, estimating that the nation may miss its Housing Accord target by approximately 462,000 homes in capital cities by 2029. This defcit could result in weekly rent increases of up to $100.

Calls for Government Intervention

In response to the escalating crisis, advocacy groups are urging the government to implement substantial policy reforms.

Recommendations

SCA Australasia Leads the Push for Strata Reform in Australia

JEFF GIBBS

The Strata Community Association (SCA) is launching a nationwide advocacy campaign to highlight the growing importance of strata living in Australia’s housing market and economy. With millions of Australians now residing in strata communities, the SCA is calling on federal policymakers to prioritise sector-specifc reforms to ensure long-term sustainability, affordability, and effective management.

The Need for Strata Reform

Strata living has become an integral part of Australia’s housing landscape, contributing to urban development, housing affordability, and environmental sustainability. However, despite its growing presence, federal policies have yet to adequately support the sector’s evolving needs. Through this campaign, the SCA aims to educate policymakers, secure legislative commitments, and raise awareness of the critical challenges facing strata communities nationwide.

Key Objectives of the SCA’s National

Advocacy Campaign

The SCA’s advocacy efforts focus on two primary objectives:

1. Increasing Federal Awareness of Strata Living & Management

• Educating policymakers on strata’s role in housing affordability and sustainability.

• Promoting effective strata governance and transparent property management.

2. Advocating for Policy Support & Legislative Commitment

initiatives:

1. Strengthening the Strata Sector

• Create a National Strata Portal to centralise and streamline strata information.

• Introduce minimum national education standards for strata professionals.

• Support state-based Strata Commissioners for improved sector oversight.

include boosting social housing stock and reevaluating tax incentives for investors, such as negative gearing and capital gains tax concessions. Maiy Azize, spokesperson for Everybody’s Home, emphasized the urgency of these measures, stating that the current situation is untenable for a broad spectrum of Australians.

Future Outlook

While some forecasts suggest that rental price

growth may plateau in 2025, offering a glimmer of hope for tenants, the underlying issues of supply shortages and affordability remain pressing concerns. Addressing these challenges necessitates a coordinated effort from both federal and state governments to implement effective housing policies and ensure long-term stability in the rental market.

developments.

strata reform:

• Implement the National Electric Vehicle Strategy with provisions for strata properties.

• Urging political parties and candidates to introduce reforms that beneft strata residents, owners, and industry professionals.

The SCA’s Policy Recommendations

To strengthen and sustain the strata sector, the SCA is advocating for six key policy

• Increase transparency regarding commissions and remuneration in strata management.

• Expand VET (Vocational Education and Training) funding to build industry expertise.

2. Advancing Sustainable & Affordable Strata Living

• Strengthen federal policies promoting sustainability in strata

• Introduce stratafocused urban planning policies.

• Expand government initiatives to support affordable housing in strata communities.

• Establish robust governance frameworks for building defects and safety standards.

A Call for Federal Recognition & Immediate Action

The SCA’s campaign underscores the urgency of recognising strata’s critical role in Australia’s urban planning and housing policies.

Joshua Baldwin, President of SCA Australasia, emphasised the signifcance of federal engagement in

“The upcoming election is a critical opportunity for all political parties to recognise and support the millions of Australians who live and work in strata. SCA is committed to making strata a priority on the national agenda.”

Ensuring a Sustainable Future for Strata Living

The Strata Community Association (SCA) remains dedicated to advocating for reforms that will enhance housing affordability, sustainability, and governance in Australia’s strata sector. The campaign serves as a crucial call to action for federal policymakers to provide the necessary support, funding, and legislation required to protect and future-proof strata communities across the country.

ENTERTAINMENT

8 PAGE LIFT OUT

Celebrating 10 years of Firestone

ARIA award winning singer/songwriter Conrad Sewell is making his way to the Northern Rivers to perform for local residents, as part of his latest regional tour.

The multi-nominated performer won Song of the Year with his single, Start again in 2015.

The tour will be a celebration of his multiplatinum hit, Firestone and will be in an intimate acoustic setting, with national support from René Le Feuvre.

Coffs Harbour will be the start of the tour that

will take in Kingscliff and many other regional areas in NSW and Queensland.

“We did a regional tour fve years ago,” said Sewell.

“It was so much fun and we felt like we were connecting with the fan base and building something.

“People appreciate it too.”

Growing up in the Sewell household, there was no choice but to be surrounded by music.

“There was lots of selfbelief and lots of music,” Sewell said.

“My grandparents were singers and mum was

ALL FILMS

A Minecraft Movie (PG) NFT

Daily except Sat, Sun: 10:00AM, 12:15PM, 5:00PM, 7:15PM. Sat, Sun: 10:00AM, 12:15PM, 2:30PM, 7:15PM

A Working Man (MA15+) Thurs, Mon, Tues, Wed: 2:30PM, 7:30PM. Fri, Sat, Sun: 7:30PM

Black Bag (M)

Daily except Sat: 3:00PM

Death of a Unicorn (MA15+) – Advanced Screenings Fri: 2:30PM. Sat, Sun: 4:45PM

Disney’s Snow White (PG)

Daily except Sat: 2:45PM, 5:10PM. Sat: 3:00PM, 5:15PM

Dog Man (G) Daily except Sat: 10:20AM, 12:45PM, 5:30PM. Sat: 10:15AM, 12:30PM, 5:30PM

Guys and Dolls (G) Sat: 2:30PM – Matinee Memories

Mickey 17 (M) Daily: 10:00AM

Novocaine No Pain (MA15+) NFT Daily except Sat: 12:30PM , 7:30PM. Sat: 12:45PM, 7:30PM

a huge fan; we were always singing and dancing.

“Each year we did a Christmas show that the adults would watch and I

usually took the lead.”

For the frst half of his life, Sewell said the music he listened to was from Sam Cook, Otis Redding, Whitney Houston and Michael Jackson.

“I got more into good old fashioned Aussie rock and roll later on in life,”

he laughed.

“If you saw my playlist now, because I’m a songwriter, I listen to songs that resonate with me.

“Stuff that’s been played over the last 50 years.”

Sewell sees the upcoming tour as a chance to reconnect with

his fans, stripping back his music and not ‘hiding behind a band.’

And while it is a celebration of 10 years since Firestone, it will be a chance to perform some new music.

“I have a whole new album ready to go and it is my frst independent release,” he said.

“A couple of titles include Walk On and Waterproof.”

Sewell admits he has gone through some tough times since Covid but is looking forward sharing his new work.

“I appreciate the fans,” he said.

“The times are tough and I appreciate they still spend money to watch some Aussie artists.”

The Firestone 10th anniversary: Acoustic Sessions Tour kicks off at the Jetty Beach House, Coffs Harbour on Friday, April 4, then will be at the Kingscliff Beach Hotel on Saturday, April 5.

Go to oztix.com.au for your tickets.

SAMANTHA ELLEY

TIME FOR TRIVIA

1 Who directed the classic 1971 movie, A Clockwork Orange?

(a) Stanley Kubrick (b) Peter Bogdanovich (c) Francis Ford Coppola (d) Sydney Pollack

2 Rod Pampling is best known for his involvement in which sport?

(a) Cricket (b) Tennis (c) Surfing (d) Golf

3 The Auckland Islands archipelago of New Zealand includes which of the following?

(a) Maladjustment Island (b) Bitter Pill Island (c) Disappointment Island (d) Deception Island

PUZZLES

4 In which decade did Louise Brown become the world’s first successful IVF baby?

(a) 1960s (b) 1970s (c) 1980s (d) 1990s

5 Who immediately preceded Paul Keating as treasurer of Australia?

(a) Phillip Lynch (b) John Howard (c) Ian Sinclair (d) Malcolm Fraser

6 Senegal gained independence from which country in 1960? (a) Denmark (b) Netherlands

(c) Portugal (d) France

WEEKLY CROSSWORD

ALFAKODO

WHICH WORDS

Which is the correct meaning for these words?

1 DOCIMASY

(a) Readiness to learn

(b) The clipping of a tail

(c) The application of tests

2 ENERVATE

(a) To stimulate to activity

(b) To weaken

(c) To apply force to

3 INHUME

(a) To bury in the earth

(b) To hold back

(c) To drink in

4 RECONDITE

(a) Acting in return

(b) Hidden

(c) Cowardly

5 UDOMETER

(a) A vessel for holding ointments

(b) A rain gauge

(c) An instrument attached to a wheel for measuring distance travelled

MAIN ARM

BEST ON THE BOX

FRIDAY SOCCER

TEN, 7.30pm

As excitement builds for the AFC Women’s Asian Cup on home soil next year, the spotlight is once again on the Matildas. They’re yet to win a match in 2025, but interim coach Tom Sermanni will be praying that legions of cheering fans make a di erence when the Tillies host Korea Republic in a pair of friendlies at Sydney’s Allianz Stadium (tonight) and in Newcastle (on Monday). The two teams haven’t met since the quarter- nals of the 2022 Asian Cup, when Korea pipped Australia 1-0 and went on to become silver medallists. That shocking result was a wake-up call for the Matildas and motivated them to their 2023 World Cup revolution. Are we about to see history repeat itself?

FRIDAY, April 4

SATURDAY DEATH IN PARADISE

ABC TV, 7.30pm

A familiar face returns to Death in Paradise this week, with Detective Sergeant Florence Cassell (Joséphine Jobert, pictured) released from witness protection after two years – only to be plunged straight into an investigation on the neighbouring island of Saint Auguste. At rst, Florence’s rst case back on the force –the mysterious death of a British tourist – seems like a clear-cut accident, but it’s not long before she and Darlene (Ginny Holder) have a more complicated murder investigation on their hands. Meanwhile, Dwayne (Danny John-Jules) makes the most of the crime having occurred in a luxury resort – let’s be honest, it’s what most of us would do in the same position.

SUNDAY

BOAT STORY

ABC TV, 9.05pm

The casting of delightfully droll actress and writer Daisy Haggard

Episodes, Back to Life, ) is the rst clue that

Story is not your average bleak British crime saga. Haggard brings hilarity to her role as Janet, a down-on-her-luck factory worker who, along with solicitor Samuel (Paterson Joseph, pictured above left with Haggard), stumbles across a boat lled with millions of pounds’ worth of cocaine and keeps the stash. Now that we’re the past the halfway mark, it’s time to learn more about Vinnie (Adam Gillen), but the clock is ticking as Janet and Samuel try to achieve an impossible task and avoid the wrath of The Tailor (Tchéky Karyo, Baptiste).

ABC TV (2) SBS (3) SEVEN (6) TEN (5) NBN (8, 80)

6.00 News. 9.00 News. 10.00 Poh’s Kitchen. (R) 10.30 The Paci c. (R) 11.00 ANZAC Battle elds. (Premiere, PG) 12.00

ABC News At Noon. 1.00 Unforgotten. (Ml, R)

2.00 Grand Designs Australia. (R) 3.00 Back Roads. (PG, R) 3.30 Grand Designs Revisited. (PG, R) 4.15 Long Lost Family. (PG, R) 5.00 A Bite To Eat With Alice. 5.30 Antiques Roadshow. (R)

6.30 Hard Quiz. (PG, R)

7.00 ABC News.

7.35 Gardening Australia. Costa Georgiadis tours the revitalised wetland.

8.35 Under The Vines. (Final, PG) Daisy nally makes it to the altar to marry the man she loves in front of the people who matter most in her life.

9.20 The Weekly With Charlie Pickering. (PG, R) A satirical news program exposing the humorous, absurd and downright hypocritical.

9.50 Hard Quiz. (PG, R) Hosted by Tom Gleeson.

10.20 Melbourne Comedy Festival Allstars Supershow. (R)

12.20 Father Brown. (PGav, R)

1.05 Rage New Music. (MA15+adhlnsv)

5.00 Rage. (PG)

6.00 WorldWatch. 8.00 DD India News Hour. 9.00 Curious Traveller. (R) 10.00 Food Markets. (PGaw, R) 11.00 Music Voyager. 12.00 BBC News At Ten. 12.30 ABC World News Tonight. 1.00 PBS News. 2.00 The Queen’s Guard: A Year In Service. (Ml, R) 3.00 Nula. 3.40 The Cook Up. (PG, R) 4.10 Lost Treasures Of Ancient Rome. (PGas, R) 5.05 Jeopardy! 5.30 Letters And Numbers. (R) 6.00 Sunrise. 9.00 The Morning Show. (PG) 12.00 Seven’s National News At Noon. 1.00 MOVIE: Fatal Following. (2021, Mav, R) 3.00 The Chase. (R) 4.00 Seven News At 4. 5.00 The Chase Australia.

6.00 Mastermind Australia. 6.30 SBS World News.

7.35 The Hunt For Cleopatra’s Missing Tomb. (PGa, R) 8.25 Bettany Hughes’ Lost Worlds: Nabataeans. (PG)

9.25 Scotland’s Scenic Railways: The Flying Scotsman. (R)

10.20 SBS World News Late. 10.50 A Body That Works. (Mls) 11.50 Romulus. (MA15+av, R)

1.40 Hugh’s Wild West. (PG, R) 3.40 Inside The Modelling Agency. (Ml, R) 4.35 Bamay. (R) 5.00 NHK World English News Morning. 5.30 ANC Philippines The World Tonight.

6am Morning Programs.

6.00 7News Local. 6.30 7News @ 6:30. 7.00 Better Homes And Gardens. Hosted by Johanna Griggs.

8.30 MOVIE: Pitch Perfect. (2012, Mls, R) A university freshman is coaxed into joining an all-girl a cappella group. Before they can take on their rivals, they must rst revamp their new recruits, incorporating their unique style into their repertoire. Anna Kendrick, Brittany Snow, Rebel Wilson.

10.50 The Americas: Mexico. (PG, R) A journey through Mexico.

12.00 MOVIE: Trapped Daughter. (2021, MA15+av, R) A woman and her former friend are kidnapped. Shellie Sterling.

2.00 Home Shopping. (R)

4.00 Million Dollar Minute. (R) 5.00 NBC Today.

12.30pm The Nine Lives Of. 1.25 Hypothetical. 2.20 The Beach. (Final) 2.55 Vegan Vigilantes. 3.10 Over The Black Dot. 3.45 BBC News At Ten. 4.15 ABC World News Tonight. 4.40 PBS News. 5.40 History’s Crazy Rich Ancients. 6.05 If You Are The One. 7.05 Jeopardy! 7.35 8 Out Of 10 Cats. 8.30 Secrets Of Polygamy. (Premiere) 10.10 Secrets Of Playboy. 11.00 Pose. 1.35am The Nine Lives Of. 2.25 NHK World English News. 5.00 Al Jazeera. 6am Shopping. 6.30 Escape To The Country. 7.30 Harry’s Practice. 8.00 Million Dollar Minute. 9.00 Medical Emergency. 9.30 NBC Today. Noon Better Homes. 1.00 Escape To The Country. 2.00 The Great Australian Doorstep. 2.30 Weekender. 3.00 DVine Living. 3.30 Harry’s Practice. 4.00 Medical Emergency. 4.30 Better Homes. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 The Yorkshire Vet. 8.30 Escape To The Country. 11.30 Late Programs.

6.00 Today. 9.00 Today Extra. (PG) 11.30 9News Morning. 12.00 MOVIE: Murder At The Country Club. (2023, Mv)

6.00 NBN News.

7.00 A Current A air.

7.30 Rugby League. NRL. Round 5. South Sydney Rabbitohs v Sydney Roosters. From Accor Stadium, Sydney.

9.55 Golden Point. A wrap-up of the South Sydney Rabbitohs versus Sydney Roosters match, with news and analysis.

10.45 MOVIE: The Foreigner. (2017, MA15+alv, R) A restaurateur seeks justice. Jackie Chan, Pierce Brosnan.

12.40 Tipping Point. (PG, R) Hosted by Ben Shephard.

1.30 TV Shop: Home Shopping. (R)

4.00 Skippy The Bush Kangaroo. (R) The park receives much-needed rain.

4.30 Global Shop. (R)

5.00 TV Shop: Home Shopping. (R) 5.30 Postcards. (PG, R)

(31) 6am Children’s Programs. 3pm Play School. 3.40 Mecha Builders. 3.55 Andy’s Prehistoric Adv. 4.25 Builder Brothers Dream Factory. 5.20 Kangaroo Beach. 5.50 Paddington. 6.40 Ben And Holly. 7.05 Gardening Australia Junior. 7.35 Star Wars: Young Jedi Adventures. 8.00 Be Cool, Scooby-Doo! 8.30 Mythbusters “There’s Your Problem!”. 8.55 Robot Wars. 9.55 Harry Potter: Hogwarts Tournament Of Houses. 10.35 Merlin. 11.20 Late Programs. ABC FAMILY (22) 6am Children’s Programs. 8.00 The Nanny. 9.00 Bewitched. 9.30 I Dream Of Jeannie. 10.00 Seinfeld. 11.00 Project Impossible. Noon MOVIE: Good Luck To You, Leo Grande. (2022, M) 2.00 The Golden Girls. 2.30 The Nanny. 3.30 Seinfeld. 4.30 The Addams Family. 5.00 Bewitched. 5.30 I Dream Of Jeannie. 6.00 The Golden Girls. 6.30 The Nanny. 7.30 MOVIE: Cheaper By The Dozen 2. (2005, PG) 9.30 MOVIE: American Reunion. (2012, MA15+) 11.45 Late Programs. 6am Morning Programs. 10.00 Blokesworld. 10.30 Billy The Exterminator. 11.00 Storage Wars:

9GO! (83) 6am The Kids Are Alright. Continued. (2021, PG, Spanish) 6.40 Eat Wheaties! (2020, PG) 8.20 Gambit. (2012) 10.00 Made In America. (1993, M) 12.05pm Austin Powers: International Man Of Mystery. (1997, M) 1.45 Walk With Me. (2017, PG) 3.30 Arthur And The Two Worlds War. (2010, PG) 5.25 I Capture The Castle.

6.00 Deal Or No Deal. (R) Hosted by Grant Denyer.

6.30 The Project. The hosts and guest panellists take a look at the day’s news, events and hot topics. 7.30 Soccer. Women’s international friendly. Australia v Korea Republic. From Allianz Stadium, Sydney. 10.30 10’s Late News. Coverage of news, sport and weather. 10.55 Sam Pang Tonight. (Mals, R) A weekly tonight show hosted by Sam Pang, featuring a monologue roasting the news of the week.

11.55 The Project. (R) A look at the day’s news. 12.55 The Late Show With Stephen Colbert. (PG) 2.00 Home Shopping. (R)

PUZZLES AND ASTROLOGY

TARGET TIME

P I S

S N H

P E A

Today’s target: 13 words average 18 words good 24+ words excellent

Find words of four letters or more. Every word must include the centre letter and each letter is used once only. Find at least one nine-letter word. No colloquial or foreign words, capitalised nouns, apostrophes, hyphens. No verbs or plural words ending in ‘s’. Solution list is not exhaustive. Ref: Macquarie Dictionary

ARIES (Mar 21 – Apr 19)

LEO (July 23 – Aug 22)

SAGITTARIUS (Nov 22 – Dec 21)

Auspac Media

For the first time since 1861, Neptune is transiting through your sign! And (apart from a brief retrograde into Pisces from October until January) it will stay there until 2038. So (over the next 13 years) you could become an artist, writer or musician, take up volunteer work, and/or become more religious or spiritual. Your current motto is from writer (and birthday great) Maya Angelou: “If you don’t like something, change it. If you can’t change it, change your attitude.”

TAURUS (Apr 20 – May 20)

Venus (your ruling planet) is in retrograde mode (and so is Mercury) until April 13. So resist the push from other people to rush projects and get into a panic (especially at work). A friend, colleague or acquaintance could also cause you some aggravation and stress, as they misinterpret your true intentions. You’ll find steady leadership, careful consideration and wise decision-making are required this week, as you step up and be a positive role model.

GEMINI (May 21 – June 20)

This week retrograde Mercury, retrograde Venus and taskmaster Saturn are stirring up your career and life direction zone. And Neptune joins the Sun in your hopes-and-wishes zone. So, it’s time to be patient, review (and maybe redo) a work project, take on challenges, dream big dreams and develop a practical, long-term plan. Your motto for the moment is from this week’s birthday great, movie icon Bette Davis: “The key to life is accepting challenges.”

CANCER (June 21 – July 22)

Neptune is now transiting through your career/ reputation/life direction zone, where (apart from a brief retrograde into Pisces) it will stay until 2038. So – over the next 13 years – many Crabs will find more meaningful, creative, compassionate and/or spiritual ways to make the world a better place. Your motto comes from environmentalist Jane Goodall, who turns 91 on Thursday: “Every individual matters. Every individual has a role to play. Every individual makes a difference.”

Despite Mercury and Venus being retrograde –causing some frustrations – there’s a fabulous link between the Sun (your patron planet) and Jupiter (planet of prosperity and confidence).

So, it’s your time to shine, Lions – to show the world what you are truly capable of. Your motto is from birthday great, writer Maya Angelou: “My mission in life is not merely to survive, but to thrive. And to do so with some passion, some compassion, some humour, and some style”.

VIRGO (Aug 23 – Sep 22)

This week, retrograde Venus, retrograde Mercury (your power planet) and Saturn are all stirring up your relationship zone. So, it’s important to nurture and cherish your loved ones (and try to communicate clearly), even when it is difficult to do so. You could also lend a hand to a relative or close friend who is sick or experiencing financial trouble. Smart thinking, deep reflection and creative strategies will help you solve problems and alleviate stress.

LIBRA (Sep 23 – Oct 22)

Saturn, retrograde Mercury and retrograde Venus (your patron planet) demand that you roll up your sleeves and tackle any ongoing problems at work. Plus, improve your professional literacy through upskilling or via the mentorship of someone with smart and savvy connections. But be careful on the weekend, when your uberperfectionist side could shift into top gear. Best productive plan for the week? Sort out the big stuff and don’t sweat the small stuff!

SCORPIO (Oct 23 – Nov 21)

Mercury and Venus are in retrograde mode (until April 7 and April 13 respectively) which can mean delays, cancellations and plenty of frustrations –especially involving your partner, children and/ or friends. Perhaps a project is stalled, a child is experiencing difficulties, a friend reneges on a deal or an essential domestic appliance breaks down? Avoid getting into a Scorpio stew! Try to unwind by listening to music, walking in nature or swimming in the sea.

Neptune is now transiting through your creativity and leisure zones until 2038. So – over the next 13 years – many Sagittarians will connect with their inner muse via music, poetry, literature, acting, singing, art or dance. This week – with Mercury and Venus both reversing through your domestic zone – be particularly careful what you say to a stressed family member or a grumpy housemate. If in doubt, then be extra discreet, zip your lips and say nothing!

CAPRICORN (Dec 22 – Jan 19)

Taskmaster Saturn (your boss planet), retrograde Mercury and retrograde Venus are all stirring up your zones of communication, education, local travel, community connections, cars and computers. So, you could encounter frustrating problems, breakdowns, delays or misunderstandings in these areas. Clever Capricorns will cool down, calm down, check everything twice and try to keep things in perspective. On the weekend, enjoy some quiet quality time at home.

AQUARIUS (Jan 20 – Feb 18)

Your money zone is being influenced by retro Mercury, retro Venus and penny-pinching Saturn. So wise up Aquarius – it’s time to increase your financial literacy. More careful budgeting (and less spontaneous spending) will help life run more smoothly. Keep your feet on the ground, even though your head is in the stars. Saturn and Mars make positive late-week links to your ruling planet Uranus. If you are patient and proactive, then you’ll really start to make progress!

PISCES (Feb 19 – Mar 20)

This week Neptune (your patron planet) transits into dynamic Aries – for the first time since 1861! Mercury and Venus are also both reversing through your sign which can mean delays, cancellations and plenty of frustrations – especially with relationships. Perhaps a DIY project is stalled, a family member is slowing progress, or your car or computer breaks down. Calm down Pisces – aim to be thoughtful and proactive, rather than impulsive and reactive.

ASTROLOGY with Joanne Madeline Moore

Echoes of Pink Floyd - 60 Years of Pink Floyd

JEFF GIBBS

2025 marks a monumental milestone in rock history — the diamond anniversary of Pink Floyd, one of Britain’s most iconic and infuential bands.

To honour six decades of genre-defning music, Adelaide-based tribute sensation Echoes of Pink Floyd will launch a spectacular new concert production, paying homage to every era of the legendary group’s career.

Renowned for their meticulous attention to detail and deeply immersive performances, Echoes of Pink Floyd will guide audiences on a breathtaking journey through six decades of Pink Floyd’s musical evolution — from the experimental psychedelia

of the 1960s to the epic stadium anthems that defned a generation.

“This show is a testament to the enduring impact of Pink Floyd’s music,” said lead guitarist Daniel Hunter. “For 60 years, their innovative sound and boundarypushing creativity have captivated audiences worldwide. We’re thrilled to bring fans together to celebrate this incredible milestone.”

Since their formation in 2009, Echoes of Pink Floyd has earned a reputation as Australia’s premier tribute to the British rock giants. With national tours since 2014, the band has drawn widespread acclaim from fans and critics alike, who praise their performances as “masterful,” “absolute

Bachelor Girl Celebrate 25 Years with ‘Waiting for the Day’ REDUX Live at Brunswick Picture House

ARIA Award-winning pop/rock duo Bachelor Girl are marking a major milestone in 2025 with a reimagined release of their iconic debut album

Waiting for the Day — and fans in the Northern Rivers are in for a rare and unforgettable live experience.

Set to take the stage at

the Brunswick Picture House in Brunswick Heads, NSW, Tania Doko and James Roche will perform tracks from their upcoming REDUX album, which breathes new life into their beloved 1998 debut. The re-release, due mid-year, features 15 tracks transformed into an

genius,” and “the best live musical trip any Floyd fan can go on.”

The ensemble features a talented line-up of dedicated Floyd afcionados and seasoned musicians:

• Daniel Hunter (lead guitar)

• Jason Miller (drums and vocals)

• Paul Bindig (keyboards)

• Mark MacNab (rhythm and acoustic guitar)

• Matt Goodluck (vocals)

• Will Byrne (bass and vocals)

eclectic blend of modern genres including pop/ punk, country, soul, and ambient electronica.

Fans can expect fresh takes on hit singles like Buses and Trains, Treat Me Good, Lucky Me, and Permission to Shine, brought to life in an intimate and atmospheric live setting. For the band, performing these reinvented classics at the Brunswick Picture House is a “career bucket list” moment.

Don’t miss this special 25th anniversary celebration of songs and stories that helped shape

• Daniel Modica (keyboard and saxophone)

• Backing vocals by Bree Gregory, Rossella Fanelli, and Montana Sharp Their concerts are more than just musical performances — they’re full-scale audiovisual experiences, blending fawless live renditions with synchronized visuals and lighting effects that echo the spirit of Pink Floyd’s original tours. The result is an authentic and powerful tribute that both honours and

elevates the source material.

Critics have heaped praise on the group, with Bendigo Weekly calling them “the next best thing to a genuine Floyd experience,” Eventalaide.com naming them “Australia’s best Pink Floyd tribute act,” and Rogue Inc (Perth) declaring them “a true credit to the original musicians.”

As Echoes of Pink Floyd prepare to roll out their 60th anniversary tour, audiences can expect a setlist packed with classics, deep cuts,

and crowd favourites — all delivered with the passion, precision, and power that Pink Floyd fans have come to love. Don’t miss your chance to experience this stunning tribute to one of the greatest bands of all time. Join Echoes of Pink Floyd in celebrating 60 years of Pink Floyd in a concert event like no other.

Twin Towns Services Club, 2 Wharf Street, Tweed Heads

Friday 4 April 2025 8:00pm - 10:30pm

Brunswick Picture House, 30 Fingal St, Brunswick Heads,

NSW, Brunswick Heads

Saturday 3 May 2025 7:00pm - 8:45pm

one of Australia’s most iconic musical acts of the late ‘90s.

Bachelor Girl

Aussie Businesses Say IR Reforms Are Weighing Them Down

A new national survey has found that almost two-thirds of Australian business owners believe the federal government’s industrial relations (IR) reforms have made it harder to run their businesses.

The study, conducted by Small Business Loans Australia, shows mounting frustration across industries in the wake of sweeping workplace changes introduced since December 2022.

From wage hikes to stricter contract rules, the research reveals a growing sense that employers are under pressure - especially in an economy already juggling infation, workforce shortages, and economic uncertainty.

Wage Increases and Contract Changes Top the List of Challenges

Of the 200 business owners and decisionmakers surveyed, 64% said the IR changes had created a more diffcult and burdensome environment for their business.

The 2022 minimum wage increase of 5.2% was seen as the single most challenging reform, with 28% of businesses saying it had negatively impacted them. Close behind was the restriction on fxed-term contracts, which limits contracts to a maximum of two years. Introduced in December 2023 to encourage permanent employment, this rule was fagged by 25% of businesses as particularly burdensome.

Other reforms, like multi-employer bargaining - which allows workers at different companies in similar sectors to negotiate together - also received criticism, with

21% of respondents saying it had made operations more diffcult. Big Impacts on Flexibility and Staffng

The survey highlighted specifc ways in which these changes have disrupted operations:

• 24% said it’s harder for their business to grow under the new rules.

• 23% fnd it more diffcult to remove underperforming or toxic employees.

• 21% say it’s now tougher to downsize during lean periods.

• 20% say they struggle to afford employees altogether.

There are also rising concerns about the ability to adapt to market shifts or let go of staff when needed. Business owners fear these changes may reduce their ability to respond swiftly to economic changessomething particularly important in today’s

fast-moving business landscape.

Large Businesses Feeling It Most

Not surprisingly, large businesses (with more than 200 staff) are feeling the pinch the most, with 92% saying at least one IR change has negatively affected them. Half of these companies specifcally named multiemployer bargaining as a major concern.

State-by-State Breakdown

There were some differences across the states:

• NSW businesses were most likely (69%) to report feeling burdened by the reforms.

• WA businesses were the most likely (75%) to say operations have become harder overall.

• In South Australia, business owners were twice as likely to say the changes had made it harder to adapt to market changes and downsize when needed, compared to the national average.

What This Means for the Future

Alon Rajic, Managing Director of Small Business Loans Australia, says the fndings should be a wake-up call for policymakers: “People are the lifeblood of any business, yet at a broad level, these responses show companies are struggling to afford new staff or let go of workers who are hampering productivity and proftability. With the next federal

election approaching, the government must consider how IR policy affects business resilience and jobs.”

As industrial relations continue to evolve, business owners are calling for a more balanced approach - one that protects workers while allowing businesses to grow, adapt, and compete.

Scan the code below to explore the full survey fndings:

2025 Federal Budget: What It Means for Australian Businesses

The 2025 Federal Budget is putting small and medium-sized businesses (SMEs) front and centre, with targeted support to help operators tackle rising costs and ongoing economic uncertainty.

While Treasurer Jim Chalmers has kept a frm eye on the broader economic outlook, several key measures have been introduced to ease pressure on the business

sector.

One of the most welcomed announcements is the extension of the $20,000 instant asset write-off, which allows businesses with a turnover under $10 million to immediately deduct the full cost of eligible assets. The popular scheme, previously extended during COVID-19 recovery periods, has now been extended for another 12 months. It’s a move designed to encourage reinvestment, boost

productivity, and provide vital cash fow relief.

The Budget also includes funding for energy effciency upgrades, with $40 million allocated for small businesses to make improvements that reduce power bills. It follows last year’s similar initiative and is aimed at helping businesses weather energy price pressures while contributing to national emissions reduction goals.

Cybersecurity remains a concern for many operators, and the government is responding with $11 million in funding for a Small Business Cyber Resilience Service. This new program will offer advice and support to businesses that may not have access to in-house IT teams or high-level security measures, especially in the wake of recent high-profle cyberattacks across Australia. Additionally, the Budget promises streamlined procurement processes to give SMEs a fairer go

at securing government contracts. This includes updated payment times and a commitment to boost opportunities for local businesses through federal purchasing. While many in the business community have welcomed these initiatives, peak bodies such as the Council of Small Business Organisations Australia (COSBOA) have fagged the need for more structural reform, particularly in relation to industrial relations and tax settings.

Overall, the 2025 Budget delivers modest, targeted relief for Australian businesses, with a clear focus on productivity, resilience, and sustainability. While not a complete overhaul, it provides much-needed breathing space for many SMEs navigating a complex post-pandemic economy.

JEFF GIBBS

JEFF GIBBS

Ultimate Guide to Travelling to Greece

Greece, the cradle of Western civilization, offers a perfect blend of ancient history, stunning islands, and delicious cuisine. Whether you’re drawn to its archaeological wonders, breathtaking beaches, or vibrant nightlife, Greece caters to every type of traveller. This guide will cover must-visit destinations, activities, accommodation, travel deals, and budget tips to help you plan your trip.

Top Places to Visit in Greece

1. Athens – The Birthplace of Democracy

As Greece’s capital and cultural hub, Athens is home to some of the most iconic landmarks in history.

• Must-See Attractions:

° Acropolis & Parthenon – The most famous ancient site in Greece.

° Ancient Agora – Once the heart of political and social life.

° Plaka & Monastiraki – Bustling neighbourhoods with great food, markets, and views.

Top Destinations, BudgetTips & Best Accommodation

2. Santorini – The Postcard-Perfect Island Famous for its whitewashed buildings, blue domes, and stunning sunsets, Santorini is a dream destination.

• Must-Do Experiences:

° Oia Sunset – One of the most beautiful sunsets in the world.

° Red & Black Sand Beaches – Unique volcanic landscapes.

° Wine Tasting –Sample Assyrtiko wines at a local vineyard.

3. Mykonos – Greece’s Party Capital Known for its luxurious beach clubs, vibrant nightlife, and charming Cycladic architecture.

• Must-Do Experiences:

° Beach Clubs – Enjoy the party scene at Paradise Beach & Super Paradise Beach.

° Little Venice & Windmills – Great spots for photography and dining.

° National Archaeological Museum – A must for history buffs.

° Boat Trip to Delos –Visit the sacred island with fascinating ancient ruins.

4. Crete – Greece’s Largest Island Crete is perfect for

travellers looking for a mix of history, beaches, and adventure.

• Must-See Attractions:

° Knossos Palace – The heart of the ancient Minoan civilization.

° Samaria Gorge – One of Europe’s most breathtaking hikes.

° Balos Lagoon & Elafonissi Beach –Exotic beaches with turquoise waters.

5. Rhodes – A Medieval Marvel Famous for its medieval Old Town and rich history, Rhodes is great for both culture and relaxation.

• Must-See Attractions:

° Rhodes Old Town

– A UNESCO World Heritage Site with medieval charm.

° Lindos Acropolis – A stunning hilltop ancient site with sea views.

° Anthony Quinn Bay – A beautiful beach for snorkelling.

6. Meteora –Monasteries in the Sky

A lesser-known yet breathtaking UNESCO site, Meteora features monasteries built on towering rock formations.

• Must-Do Experiences:

° Visit the six

remaining monasteries still active today.

° Hiking & Photography – The views are spectacular.

Best Deals & How to Save Money in Greece

1. Flights to Greece

• Best Time to Book: Cheapest fights are available 3-6 months in advance.

• Average Prices from Australia: $1,500$2,200 AUD round trip (Sydney/Melbourne to Athens).

• Budget Airlines in Europe: Use Ryanair, Aegean Airlines, or Wizz Air for affordable fights between cities.

2. Transport in Greece

• Ferries: Essential for island hopping. Blue Star Ferries & SeaJets offer good deals if booked early.

• Buses: KTEL Buses are the cheapest way to travel on the mainland.

• Car Rentals: A good option for Crete and the Peloponnese region, but unnecessary in cities.

3. Budget-Friendly Activities

• Free Walking Tours: Available in Athens, Thessaloniki, and Rhodes.

• Discounted Museum Days: Major museums have reduced or free entry on the frst Sunday of each month (NovMarch).

• Eat Like a Local: Try gyros (¤3-4) instead of dining at expensive tourist restaurants.

Final Travel Tips for Greece

• Best Time to Visit: April-June or SeptemberOctober (good weather, fewer tourists).

• Language: English is widely spoken, but knowing a few Greek phrases helps.

• Tipping: Not required, but rounding up the bill is common.

• Safety: Greece is generally safe, but watch out for pickpockets in tourist areas.

Conclusion Greece is a magical destination that offers something for history lovers, beachgoers, and adventure seekers alike. Whether you’re wandering through the ruins of Athens, island-hopping in Santorini and Mykonos, or exploring the mountains of Meteora, Greece promises an unforgettable experience. Kalo taxidi! (Have a great trip!)

Currency & Budget Considerations

• Currency: Euro (¤) – 1 EUR = approx. 1.65 AUD (exchange rates fuctuate).

• Daily Budget Estimates:

• Luxury: $500+ AUD per day (5-star hotels, fne dining, private tours).

• Mid-Range: $250-$400 AUD per day (3-4 star hotels, ferry travel, restaurants).

• Budget: $80-$150 AUD per day (hostels, street food, public transport).

& Local Stays Airbnbs start from $80 AUD per night in smaller towns and $150 AUD per night on islands like Santorini and Mykonos. Agriturismos (farm stays) in Crete and the Peloponnese are a great budget-friendly alternative.

JEFF GIBBS

MAGICAL SOUTH AMERICA 2025

Inclusions:

 Return Transfers from home to airport

 Return International Airfares ex Gold Coast

 Machu Picchu - Ollantaytambo Ruins * Secret Valley Train journeys & Urubamba * Uros & Taquile Islands at Lake Titicaca

* Unique Iguazu Falls * Peruvian Amazon Rain Forest

 Quality Accommodation throughout with breakfast daily

 All sightseeing and entrance fees as per itinerary

 Daily Breakfast, 11 Dinners and 8 lunches

 Explore Singapore like a local with a professional guide

 Escorted by a Casino Travel Shoppe Staff Member

Travel Dates: 23 October to November 2025

See the best of South America including Chile, Peru and Argentina with the highlight of Machu Picchu and the Peruvian Rain Forest. Travel through South America by way of jungle, waterfalls and ancient ruins. See the floating islands of Lake Titicaca and step into the footsteps of an ancient civilization on the Machu Picchu. Embrace the country life of Chile in local vineyards and enjoy the cosmopolitan hotspot of Buenos Aires.

Exclusive Sri Lanka 2025 18 Day Escorted Tour

Inclusions:

 Return International Airfares ex Brisbane

 Return Transfers from Home to Brisbane Return

 Quality Accommodation throughout including breakfast

 All sightseeing and entrance fees as per itinerary

 Game drives in three national parks

 Dinner daily in Sri Lanka and 3 lunches

 High Tea at the Grand Hotel

 Escorted by a Casino Travel Shoppe Director

 Professional local guide throughout

Travel Dates: 22 September to 09 October 2025

A smiling sun all year round, golden beaches, ancient cities, exciting safaris, colourful culture, adventure sport and lovely people! Few places in the world can offer you such a remarkable combination of stunning landscapes, pristine beaches, captivating cultural heritage and unique experiences including 8 UNESCO World Heritage Sites! Visit two animal sanctuaries, enjoy a Jeep safari in three National Parks, take a train ride from Kandy to Nanuoya, visit tea and cinnamon plantations and enjoy a traditional Ayurveda massage! This tour lets you truly explore Sri Lanka! Sit back and travel in comfort, everything taken care of with this escorted small group From $5,895 Per

Address:

www.casinotravel.com.au

MG Launches Premium Electric Brand ‘IM’ in Australia: A New Era of EV Luxury

MG Motor is preparing to shake up the Australian electric vehicle (EV) landscape with the arrival of its premium electric subbrand, IM (Intelligent Mobility). Backed by the vast resources of MG’s parent company SAIC Motor, the IM brand signals a bold leap into the high-end EV market, targeting buyers who want luxury, innovation, and zero-emissions performance—all wrapped into one sleek package.

What is IM? A Premium Challenger IM, which stands for Intelligent Mobility, is already well-established in China and has been developed as a direct competitor to premium EV brands such as Tesla, Polestar, and BYD’s Yangwang. Now, SAIC and MG are taking the brand global, with Australia named as one of the frst export markets outside China. This move refects growing demand for upmarket electric vehicles and Australia’s rapidly accelerating EV adoption.

MG Australia has confrmed the launch is set for late 2025 or early 2026, with initial models expected to make a grand entrance in 2025 at motor shows and highprofle events, ahead of a showroom debut.

Premium Features, Premium Technology

What sets IM apart from MG’s core range is its

positioning. While MG has carved out a niche for itself in Australia with budget-friendly models like the MG ZS EV and MG4, the IM brand will compete in the luxury EV space, offering advanced driver assistance systems, cutting-edge interior tech, and performancefocused powertrains.

One of the brand’s fagship vehicles—the IM L7, a sleek electric

Australian Market Strategy

MG Motor Australia boss Peter Ciao has already confrmed that IM will launch under a separate dealer and brand identity, rather than simply being folded into the existing MG network. This is a clear signal that MG and SAIC intend to elevate the customer experience and brand perception, offering something

Australia is still under wraps, the IM range is expected to start in the $70,000–$90,000 bracket, putting it squarely in competition with the likes of Tesla Model 3 and Model Y Performance, Polestar 2, and Hyundai Ioniq 6. Higher-spec models such as a dual-motor IM L7 or the IM LS7 SUV (also being evaluated for Australia) could nudge beyond the $100,000

sedan—will be among the frst to be evaluated for the Australian market. In China, the L7 boasts rear-wheel drive and dual-motor all-wheel-drive options, a 93kWh battery, autonomous driving features, and a 0-100km/h time of just 3.9 seconds in its high-performance trims. It competes directly with the Tesla Model S and NIO ET7 in overseas markets.

Inside, the IM L7 and its siblings feature expansive digital displays, plush materials, and futuristic design language. Expect big screens, voice control, augmented reality HUDs, and advanced connectivity—a tech lover’s dream on wheels.

that’s more akin to what you’d expect from BMW or Mercedes-Benz showrooms.

Ciao said, “IM is an exciting new direction, showcasing the very best of our technology and innovation. It’s not just about cars—it’s about intelligent mobility, and redefning what premium EV ownership can be in Australia.”

A dedicated online and showroom retail experience is expected, with an emphasis on high-touch service, test drive fexibility, and premium customer care—an approach already being trialled by other EV brands like Genesis and Polestar in Australia.

Pricing and Positioning While exact pricing for

mark, entering Audi and Mercedes-Benz territory.

This is a bold move for MG, a brand historically known for value-formoney vehicles, but one that refects its broader ambitions.

SAIC Motor is currently one of the world’s largest automotive manufacturers, and with IM, it’s aiming to fex its premium muscle.

Design That Turns Heads

Visually, IM vehicles are showstoppers. With sleek silhouettes, LED lighting signatures, and aerodynamically sculpted bodies, they embody a futuristic aesthetic. The IM LS7 SUV, for example, sports a foating roofine, frameless doors, and fush handles, features

typically reserved for high-end luxury vehicles. Inside, materials such as sustainable vegan leather, real wood trim, and ambient lighting create an upscale atmosphere, while the tech-laden cockpit promises a user experience on par with—or potentially exceeding—that of Tesla. What This Means for the Australian EV Market

The arrival of IM will intensify competition in the premium EV segment and marks a turning point for MG’s image in Australia. No longer just a budget brand, MG— with IM—is stepping onto the main stage with cutting-edge technology, luxurious design, and ambitious pricing.

This also refects a broader trend in the automotive industry— China’s rapid rise as a leader in electric vehicle innovation. Where once European brands dominated the luxury landscape, Chinese manufacturers are now

producing premium vehicles that are turning heads globally—and doing so at competitive price points.

Final Thoughts

The upcoming launch of the IM brand in Australia is more than just a product expansion for MG; it’s a statement of intent. With its eye on the premium EV segment, MG and parent company SAIC are betting that Australian consumers are ready to embrace intelligent, stylish, and highperformance electric mobility.

As EV adoption continues to grow Down Under, the arrival of IM adds another powerful player to the mix— offering luxury without the legacy price tag. For savvy Aussie drivers looking to upgrade to something electric and exclusive, 2025 could be the year to make the switch.

Stay tuned—IM is coming, and it’s set to make an impact.

JEFF GIBBS

Max Crus is a Clarence Valley-based wine writer and Grape Expectations is now in its 30th year of publication. Find out more about Max or sign up for his weekly reviews and musings by visiting maxcrus.com.au

‘Cosi livs’ high on the lam. Grape Expectations by Max Crus

You can’t avoid it. Everywhere you turn there’s a media release, a news report or a politician banging on about the ‘Cost of Living’. Shamefully, with an election looming, the subject gets more press than Gaza and the frequency and vehemence with which the news is delivered means everyone thinks it’s true.

So I took another sip of my double-shot, doubledecaf, soy/almond, low-tide, fair-trade latte, and thought, “will, I have another?”

Then I tuned to another ABC station to hear recent

Parker Estate SA SBW ‘Quandary’ Summer Dry White (BGD)(Pinot Gris, Semillon, Riesling, Sauv Blanc & Fiano) 2023, $20 (Bottle No.2221). SBW is ‘Small Batch Wine’ but it took until the end of the back label to fnd that ‘BGD’ is Bloody Good Drink. As if there aren’t enough

research showed Britons spend more money on coffee than they do electricity. Of course there could be a number of reasons for this : their electricity is really cheap, their coffee is really expensive or the research was conducted by a power company.

Likely all three are true. Yes, power is expensive but we can’t live without it. Coffee is also expensive, and we can’t live without that either, evidently. So what can we do!

Well, we could order another latte and whinge

acronyms in the world, LOL. 9/10.

Parker Estate Coonawarra Terra Rossa Merlot 2023, $34. Much maligned merlot must emerge from the shadow of shiraz and cabernet occasionally, and this is just such a time. Fullbodied with ample depth and character. As with people

about the cost of living until we force a change of government under the misapprehension that they not only can, but will do something about it…but don’t, after which we will whinge about them for another three years.

Then, almost on cue, details emerged of a very Australian twist on this energy statistic - Australians spend more on beer than they do energy. That’s the true Aussie spirit, speaking of which, given the surge of popularity and consumption of gin, it’s a safe bet we

of a similar description, just the sort of wine you like hanging around. 9.3/10.

Parker Estate Coonawarra First Growth 2022, $110. It’s unusual for a fagship wine to bear a white label, Grange excepted, but this looks statuesque, which matches the contents. Full and round but a little bit

spend more on that than electricity too and it’s starting to look like the ‘cost of living’ crisis is actually just a ‘cost-of-living-a-lifeof-luxury’’ crisis.

Okay, housing costs have gone through the roof, literally and fguratively.

But do we really need four bedrooms, three bathrooms and a media room?

Do we really need that 3-tonne Toyota V8 Land Crusher that no longer fts within the lines of the supermarket car park?

Of course we couldn’t be expected to do without

austere as yet, buy two to see what the other is like in 10 years. You won’t be disappointed if you can’t wait. 9.6/10.

Parker Estate Coonawarra Kidman Block 2023, $65. I always save fancy bottles for lunch with a friend, not to show off, but to make sure they show up. Just kidding,

Netfix, Stan, Binge, Prime, Disney, Apple, YouTube, Spotify, and Kayo (have I left any out?). But could we sacrifce just one of them?

How much does your phone cost? How many are there in your household?

Houses used to have one… for a family of 6! Sure, there are undoubtedly people who struggle to make ends meet despite having none of the above, so maybe society as a whole could forgo a little something of the above to help these people. Perhaps follow the

but maybe Nicole takes this to lunch with friends. Surely she could afford to and surely they’d show up. 9.5/10.

Parker Estate Coonawarra Block 95 Cabernet, $65 Another ‘lunch with a friend’ wine, this was such a good companion we’d almost fnished the bottle by

advice of the government’s own Economic Inclusion Advisory Committee and raise Jobseeker to 90 per cent of the aged pension. That’d help. Naturally, we must also accept that some things are sacrosanct and we should raise the base level of purchasing power rather than diminish the mean. Things such as beer and wine. Actually who really cares about beer?

the time we realised how apt and gentle it was. 9.5/10.

Parker Estate Coonawarra Terra Rossa Shiraz 2023, $34. There is something reliable about shiraz, particularly in this price range. It feels as if, as with riesling, you can’t go wrong. And here you don’t. 9.2/10.

Max Crus

WHATS ON THE MENU TONIGHT?

From simple meals to show-stopping feasts, there’s something for everyone.

Let’s face it—meatloaf has copped a bad rap over the years. Often unfairly slandered as a sad slab of mystery mince, it’s the kind of thing your nan used to make when the grocery budget got tight. But not this meatloaf. Oh no. This, dear friend, is Italian Meatloaf: a favour-packed, cheesy, saucy slice of heaven that would make Nonna proud—and possibly start a family argument over who makes it best. Think: lasagna met a meatball, fell in love, and moved to the suburbs. That’s this dish.

• 1 tsp dried basil

• 1 tsp salt

• ½ tsp black pepper

• 1½ cups grated mozzarella (divided)

• ½ cup grated parmesan

• ½ cup milk

• 1 tbsp olive oil

For the sauce:

• 1 tbsp olive oil

• 1 garlic clove, fnely chopped

• 400g can crushed tomatoes

• 1 tsp sugar

INGREDIENTS:

• 500g beef mince (the good stuff, not mystery meat)

• 500g pork mince (favour city)

• 1 onion, fnely chopped

• 2 cloves garlic, crushed (or more if vampires are a concern)

• 1 cup fresh breadcrumbs

• Pinch of chilli fakes (optional, for pizzazz)

• Salt & pepper to taste

• Handful of fresh basil, torn

INSTRUCTIONS:

1. Preheat oven to 180°C (fan forced). Grease a loaf pan or line with baking paper. Or both, if you’re commitmentphobic.

Worcestershire sauce, parmesan, HALF the mozzarella, salt and pepper. Yes, it’s a lot. Yes, it’s worth it.

3. Roll up your sleeves. Time to get handsy. Mix everything thoroughly using your hands until it’s like a delicious meat sponge. Weird visual, but you get it.

4. Shape the meat mix into a loaf and place it in your prepared pan. Top with the rest of the mozzarella. Cover with foil and bake for 40 mins.

5. Meanwhile, in a small saucepan, make your sassy Italian sauce. Heat olive oil, sauté garlic till fragrant, add tomatoes, sugar, chilli fakes (if using), and simmer for 15–20 minutes. Add salt,

TASTY TOMATO TART

This easy weeknight dinner is packed with lycopene and vitamin C to boost vision health and add to senior nutrition. It’s similar enough to pizza that even picky eaters will try it — but it’s a total showstopper with fresh, colourful ingredients.

INGREDIENTS:

• 1 sheet frozen puff pastry, thawed

• 1 onion, thinly sliced

• 1 teaspoon olive oil

• 2-3 large tomatoes (multiple colours make a beautiful tart, but red works just as well)

• 1 cup of your favourite cheese (such as blue cheese, mozzarella, feta, or Parmesan)

• 1 tablespoon Italian seasoning or chopped fresh herbs like basil and oregano

INSTRUCTIONS:

1. Preheat the oven to 425°F and line a baking sheet with parchment paper or nonstick aluminium foil.

2. Stretch out the puff pastry on the lined baking sheet. With a fork, poke small holes along the bottom.

3. Add onions and olive oil to a skillet over medium heat. Sauté, stirring frequently, until soft — about 5 minutes.

pepper, and fresh basil.

6. After 40 mins, remove foil from meatloaf, pour the sauce over it like it’s starring in a food romance, and bake uncovered for another 15–20 mins until golden and bubbly.

7. Let it rest for 10 mins (it’s had a hard day, give it a moment), then slice and serve with a green salad, roast potatoes, or just straight out of the pan like a hero.

FINAL WORD:

This isn’t just meatloaf. It’s a cheesy, saucy Italian hug on a plate. It’s what you serve when you’re feeling nostalgic, a bit fancy, or simply want your family to say, “Wow, is this really meatloaf?” Yes, it is. And yes, you’re amazing. Now go forth and meatloaf like a legend. Mangia!

4. Sprinkle cooked onions over the pastry dough, then top with tomato slices so they don’t overlap. Sprinkle with cheese and half of your seasoning or herbs. Season with salt (or salt replacement, if you’re avoiding sodium) and pepper to your tastes.

5. Bake for 25 minutes until the crust is golden. Sprinkle with the remaining herbs, cut into squares, and enjoy!

Got a Cracking Recipe?

Share it with the Northern Rivers community!

Is your signature dish the talk of the dinner table?

Do your family and friends beg you for your secret ingredient? Well, now’s your chance to share the love (and the favour)!

We’d love to publish your recipe and spread the deliciousness across the Northern Rivers! Whether it’s a cherished family classic, a weeknight lifesaver, or a creative kitchen experiment gone very right, we want to hear all about it.

How to Submit:

Simply email your recipe to jeff@heartlandmedia.com.au and include:

• The name of your dish (make it fun!)

• A little backstory—why is this recipe special to you?

• Prep & cook time (because we all like to plan)

• How many hungry mouths it feeds

• A full ingredients list (don’t forget the sneaky secret ones!)

• Step-by-step instructions (keep it simple, we’re all here for a good time, not a kitchen disaster)

• Oven temperatures (because guessing leads to burnt surprises)

So, whether it’s Grandma’s legendary stew, your best BBQ ribs, or a cake that could bring a tear to Mary Berry’s eye, send it our way. Let’s get the Northern Rivers cooking TOGETHER!

Navigating Symptoms and Seeking Solutions Perimenopause:

IAN ROGERS

Perimenopause, the transitional phase leading up to menopause, presents a myriad of symptoms that can signifcantly impact a woman’s daily life and well-being. Among these, sleep disturbances, hot fashes, and cognitive impairments—often referred to as “brain fog”—are particularly prevalent and can be distressing.

Understanding Perimenopause and Its Symptoms

Perimenopause typically occurs in women during their 40s but can start as early as the mid-30s. This phase is characterized by hormonal fuctuations, especially in estrogen and progesterone, leading to various physical and psychological symptoms. Common manifestations include irregular menstrual cycles, mood swings, hot fashes, night sweats, and cognitive challenges such as memory lapses and diffculty concentrating. The Triad of Symptoms: Sleep Disturbances, Hot Flashes, and Brain Fog

1. Sleep Disturbances: Many women experience changes in

sleep patterns during perimenopause, including diffculty falling asleep, frequent awakenings, and non-restorative sleep. These disturbances are often linked to night sweats and hormonal shifts, leading to daytime fatigue and irritability.

2. Hot Flashes: Sudden sensations of intense heat, commonly known as hot fashes, are hallmark symptoms of perimenopause. They can occur during the day or night (night sweats) and may last from a few seconds to several minutes. The unpredictability and discomfort associated with hot fashes can disrupt daily activities and sleep.

3. Brain Fog: Cognitive impairments, colloquially termed “brain fog,” encompass memory lapses, diffculty concentrating, and a general sense of mental cloudiness. These symptoms can affect work performance, personal relationships, and overall quality of life. Research indicates that hormonal fuctuations during perimenopause play a signifcant role

in these cognitive changes.

Impact on Daily Life and Work

The convergence of these symptoms can profoundly affect a woman’s personal and professional life. Sleep deprivation resulting from night sweats lead to daytime fatigue, reducing productivity and increasing the likelihood of errors. Brain fog can hinder decision-making and problem-solving abilities, while hot fashes may cause embarrassment and discomfort in social or work settings. Collectively, these symptoms can diminish self-confdence and contribute to stress and anxiety.

Management and Coping Strategies

Addressing perimenopausal symptoms involves a multifaceted approach:

• Lifestyle Modifcations: Engaging in regular physical activity, maintaining a balanced diet rich in fruits, vegetables, and whole grains, and practicing stressreduction techniques like yoga and meditation can alleviate symptoms. Limiting caffeine and alcohol intake, especially before bedtime, may

improve sleep quality.

• Hormone Therapy: For some women, hormone replacement therapy (HRT) effectively reduces hot fashes and sleep disturbances. However, HRT is not suitable for everyone, and potential risks should be discussed with a healthcare provider.

• Sleep Hygiene: Establishing a consistent sleep routine, creating a comfortable sleep environment, and avoiding electronic devices before bedtime can enhance sleep quality. If sleep problems persist, consulting a sleep specialist may be benefcial.

• Cognitive Training: Engaging in activities

that stimulate the brain, such as puzzles, reading, or learning new skills, can help mitigate cognitive decline. Some women fnd cognitive-behavioural therapy (CBT) useful in managing brain fog and associated mood changes.

Breaking the Silence

Despite the prevalence of perimenopausal symptoms, many women feel reluctant to discuss their experiences due to stigma or lack of awareness. This silence can lead to feelings of isolation and hinder access to support and treatment. Increasing public awareness, fostering open conversations, and

providing education about perimenopause are crucial steps toward empowering women to seek help and improve their quality of life.

Conclusion

Perimenopause is a signifcant life stage that brings about various challenges, including sleep disturbances, hot fashes, and brain fog. Recognizing these symptoms and understanding their impact is essential for developing effective coping strategies. With appropriate support and management, women can navigate this transition with resilience and maintain their wellbeing.

Modern 1-Bed City Apartment | Pool, Gym & Sauna

e Northern Rivers Times April 3, 2025

CASINO

NORTHERN

RIVERS LIVESTOCK EXCHANGE –PRIME CATTLE MARKET REPORT (26 MARCH 2025)

Prime Cattle Draw Strong Results at Northern Rivers Livestock Exchange

A total of 1,147 head of prime cattle were yarded at the Northern Rivers Livestock Exchange (NRLX) on Wednesday, 26 March 2025, with solid competition across all categories refecting seasonal conditions and continued buyer demand.

Standout performers included well-fnished steers and cows, both attracting strong bidding and contributing signifcantly to the sale’s total value of over $1.26 million. Steers reached the highest price of the day at 422.2 c/kg, averaging 347.9 c/kg and up to $1,904/head. Cows made up the largest yarding, with heavier types pushing the top price to 322.2 c/kg and averaging $1,343 per head. Bulls and bullocks also met strong demand, with well-

BEAUDESERT

BARTHOLOMEW & CO MARKET REPORT

Brangus Steers Top $1710 at Strong Beaudesert Store Sale

A larger yarding of quality feeder and restocker steers met solid demand at the Beaudesert Store Sale on Saturday, with agents Bartholomew & Co reporting strong competition from both local and travelled buyers. The standout line of the day came from the Coplick Family of Tallebudgera, whose 2½-year-old Brangus steers sold to a top of $1710.

Potential breeder heifers and PTIC cows remained fully frm on rates from the previous store sale.

Sale Highlights – Steers:

• Brangus Steers (2½ yrs) – Coplick Family, Tallebudgera – $1710

• Limousin X Steers – John, Beryl & Scott Gittins, Kagaru – $1520

• Droughtmaster & Charolais Steers (15–18 mths) –O’Neill Family, MT Oweenee Station, Charters Towers

– Top $1430 (from a line of 312 head)

• Limousin Steers (14 mths) – Jenny Jobson, Chambers

WARWICK

LIVESTOCK MARKET REPORT –WARWICK & DISTRICT WEEK ENDING 28 MARCH 2025

Despite the wet weather across the state, livestock markets continued to operate steadily, with the Southern Downs region receiving benefcial local rainfall that did not signifcantly impact stock movement to market. However, fooding in Western Queensland did prevent some vendors from transporting livestock.

Cattle Market Overview

A total of 1,295 head were yarded, with market sentiment mixed due to limited processing capacity (impacted by fooding) and uncertainty around international tariffs. Lighter types dominated the yarding, resulting in a market that held mostly frm, though some categories eased slightly.

Cattle Highlights:

• Bulls: Averaged 264.9c/kg, topped at 328.2c/kg ($1,533.12 – $2,680.68)

• Cows: Averaged 253.5c/kg, topped at 311.2c/kg ($1,295.05 – $2,319.48)

• Feeder Heifers: Averaged 275.85c/kg, topped at 330.2c/kg ($978.93 – $1,617.98)

• Feeder Steers: Averaged 326.6c/kg, topped at 400c/kg ($1,130.82 – $1,742.84)

• Heifers: Averaged 307.6c/kg, topped at 360c/kg ($1,495.00 – $2,020.32)

• Manufacturing Steers: Averaged 298.79c/kg, topped at 327.2c/kg ($1,638.73 – $1,831.83)

• Steers: Averaged 328.4c/kg, topped at 364.2c/kg ($1,779.69 – $2,489.56)

muscled bulls topping at $2,900. Heifers and vealer bulls drew attention from restockers, with lighter types fetching competitive prices.

Despite ongoing climatic variability, the market remained steady, supported by feeder, restocker, and processor demand. As April approaches, demand for quality, fnished cattle is expected to hold frm.

For sale results or upcoming schedules, contact NRLX.

STORE CATTLE SALE SUMMARY – 27 MARCH

2025

Northern Rivers Livestock Exchange (NRLX)

Total Yarded: 2,826 head

Total Lots: 327

Total Weight: 789,260 kg

Total Sale Value: $3,199,662.75

Price Range: 200.0 – 476.0 c/kg

Average Price: 405.4 c/kg

Average Value per Head: $1,132.22

Breakdown by Stock Type Heifers

Flat – $1410

• Brangus X Steers (15 mths) – Greg Thomas, Laravale – $1340

• Charbray Steers (14 mths) – Drynan Family, Innisplain

– $1300

• Droughtmaster X Steers – Signal & Ward, Roadvale –$1350

• Charolais Weaner Steers – Jim & Rachel Hardgrave, Palen Creek – $1340

• Limousin X Steers (14 mths) – James & Sue Kemp, Christmas Creek – $1280

• Droughtmaster Steers (14 mths) – Suter & Dalzell, Lamington – $1210

• Santa X Weaner Steers – Coochin Coochin Farming Co, Boonah – $1180

• Brangus X Steers (12 mths) – Chad Mills, Gilston –$1110

• Santa Steers (12 mths) – Wayne Cahalane, Kerry –$1090

• Limousin Steers (12 mths) – Kevin & Ann Venz, Laravale – $1010

• Charolais X Weaner Steers – Brian & Judy Manderson, Tamrookum Creek – $950

• Droughtmaster Weaner Steers – Clint & Deborah

• Vealer Heifers: Averaged 276.3c/kg, topped at 330c/kg ($647.15 – $1,023.00)

• Vealer Steers: Averaged 320.2c/kg, topped at 416.2c/kg ($717.58 – $1,002.70)

Overall Market:

• Average Price: 289.9c/kg

• Average per Head: $1,097.42

• Top Sale: $2,680.68

Sheep & Lamb Market Report – APL/McDougall & Sons Agents and vendors presented 2,485 head, with yardings largely comprised of light trade and feed-on types — around 80% of the total yarding — which impacted buyer competition and resulted in lower average prices across most categories. Stock was drawn from local regions, New England, Western areas, the Darling Downs, and Traprock.

Market Results:

• Lambs: Topped at $229, averaged $116.40 (down $1/ head)

• Hoggets: Topped at $147, averaged $80.71 (down $14/ head)

• Ewes: Topped at $132, averaged $60.40 (down $23/ head)

• Wethers: Topped at $129, averaged $65.44 (down $11/ head)

• Ram Lambs: Topped at $154, averaged $74.80 (down $7/head)

• Rams: Topped at $92, averaged $66.20 (up $7/head) Yard Average: $96.21/head — down $5 week-on-week Notable Sales:

• Reimers Family: Shorn XB lambs 47.3kg to GR Prime – $185

• Russell & Jackie Hughes: Suffolk lambs 53kg to

• Head Yarded: 1,215

• Lots Offered: 149

• Price Range: 200.0 – 452.0 c/kg

• Average Price: 355.7 c/kg

• Value Range: $449.50 – $1,509.36

• Average Value per Head: $977.47

• Total Weight: 333,905 kg

• Total Value: $1,187,621.55 Steers

• Head Yarded: 1,611

• Lots Offered: 178

• Price Range: 390.0 – 476.0 c/kg

• Average Price: 441.9 c/kg

• Value Range: $755.38 – $1,840.00

• Average Value per Head: $1,248.94

• Total Weight: 455,355 kg

• Total Value: $2,012,041.20

This strong sale result refects continued demand for quality store cattle, with steers attracting particularly strong prices and contributing the highest total value to the market

Gallagher, Purga – $900

• Chris & Christine Franklin, Oakey Creek – $890

• Charolais X Weaner Steers – Cliff Kroesen, Lamington – $830

Sale Highlights – Heifers:

• Senepol Heifers (14 mths) – Coplick Family – $1100

• Brahman Heifers (15 mths) – K & G Contractors Pty Ltd, Beaudesert – $1090

• Charolais X Heifers (12 mths) – Drynan Family – $890

• Jim & Rachel Hardgrave – $870

• Charbray Heifers (12 mths) – James & Jessie Brook, Tamrookum – $840

• Charolais X Heifers (12 mths) – Buckley & Lynam, Laravale – $820

• Santa Gertrudis X Heifers (12 mths) – Wayne Cahalane

– $760

Cows & Calves / PTIC:

• PTIC Charbray Cows – Coplick Family – $1600

• Droughtmaster Cows & Calves – Drynan Family –$1560

• Senepol X Cows – George Kaiser, Logan Village –$1260

The next Beaudesert Store Sale will be held on Saturday, 5 April, commencing at 9:30am.

Thomas Foods – $190; Hoggets 61.6kg – $138; Ewes –$89

• Lindenmayer Family: Dorper x lambs 53.5kg to Take It Easy Meats – $194

• Bill & Trish Krause: Dorper lambs 56.1kg – $220; 51kg – $216; Dorper ram – $92

• Poggio F/T: Dorper lambs 48kg – $176; 46.6kg – $170

• Terrica Station: Trade lambs 46.2kg – $140; lighter lambs to restockers ranged from $128.50 to $82

• Chelmer Past Co: Dorper hoggets 72.5kg to Thomas Foods – $140

• McLean Farms: Dorper wethers to GR Prime – $105

• Hurley & Weiss: Dorper ewes to Thomas Foods – $100 Pigs

Pig numbers were slightly lower heading into the Easter period, yet demand pushed prices higher across categories:

• Sows: $148 – $268

• Pork: $200 – $225

• Light Pork: Up to $228

• Stores: $96 – $200

• Boars: Sold to $70

Poultry

Poultry numbers remained strong with diverse offerings and competitive bidding:

• Guinea Fowl: Up to $24

• Ducklings: To $14

• Ducks: To $17

• Geese: To $10

• Drakes: To $25

• Pullets: To $18

• Roosters: To $14

• Hens: To $30

• Female Chickens: Peaked at $38/head

Farmers Call for Strategic Investment in Federal Budget to Secure Agriculture’s Future

IAN ROGERS

Australia’s farmers are urging the Federal Government to prioritise strategic investment in the agriculture sector, warning that failure to do so could stall national economic growth and undermine the sector’s long-term resilience. With global uncertainty mounting and households feeling the pressure of rising costs, the National Farmers’ Federation (NFF) says agriculture is well positioned to boost productivity and strengthen regional communities — if given the right support.

NFF President David Jochinke said the sector had already provided a detailed roadmap for growth through its 2025–26 Pre-Budget Submission, highlighting 20 priority areas that would drive agriculture toward its $100 billion

industry goal.

“We may be in the shadow of an election, but stalling any investment in agriculture will only set the economy and productivity back,” Mr Jochinke said.

“These aren’t shortterm budget band-aids. These are strategic, forward-thinking investments that unlock jobs, drive exports and help farmers feed the nation.”

He added that in a world of shifting trade dynamics and unpredictable geopolitical tensions, bolstering the agriculture sector would help protect Australia’s economic interests while keeping rural and regional communities thriving.

Key Budget Priorities for Australian Agriculture

The NFF is calling on the Federal Government to deliver targeted

spending across several key areas, including:

• 1 billion for regional roads and infrastructure

Vital for ensuring effcient paddock-toplate supply chains and reducing freight costs for producers.

• $30 million to extend the Agriculture Trade and Market Access Cooperation (ATMAC) Program

Supporting trade diversifcation to secure Australia’s $80 billion agricultural export industry.

• $500,000 to boost activity by the Cairns Group of Farm Leaders

Promoting free and open trade globally, especially in the face of rising protectionism.

• $2 billion for environmental repair and pest management With a focus on combating invasive

species like carp and weeds that cost farmers millions annually.

• $175 million for farmworker accommodation

Helping address critical labour shortages by providing affordable housing in regional areas.

• $150 million for climate-related research and development

Ensuring farmers can participate in climate solutions with real, economically viable options, rather than facing land-use pressures from poorly planned offsets.

• $50 million over fve years to tackle the rural mental health crisis

Refecting a recent joint statement from over 30 rural and health organisations calling for urgent government action

to support farmer wellbeing.

Mr Jochinke said these investments would beneft the wider Australian economy, not just the farm sector.

“With the right investment, Australian agriculture can be a powerhouse for jobs, exports and regional communities. Now is

not the time to pull back — we need action that sets us up for long-term success.”

The NFF’s full PreBudget Submission is available via their website and includes further recommendations aimed at making Australian agriculture more competitive, sustainable and resilient.

Flood-Borne Fire Ants Pose Growing Threat as They Float South Towards NSW

Just when foodaffected regions across Queensland and northern NSW thought the worst had passed, a new and painful problem is drifting their way – fre ants. These aggressive pests, known offcially as Red Imported Fire Ants (RIFA), are now being swept downstream by foodwaters caused by Tropical Cyclone Alfred, raising alarms for communities, campers, travellers, and farmers. These highly invasive ants possess a remarkable – and terrifying – survival mechanism. During fooding, fre ants link their bodies to form foating rafts, allowing them to drift with the current until they fnd dry land to colonise.

Once ashore, they can rapidly establish massive colonies in public parks, sports felds, farmlands, and campgrounds, threatening people, pets, livestock, and local economies. So far this month, 60 people in Queensland have required medical attention for fre ant stings, with 23 hospitalised. These tiny insects, barely 6mm in size, pack a powerful sting that can

cause severe reactions, especially in children and animals. Multiple ants can attack at once, injecting venom that causes intense burning and swelling. Authorities in NSW are taking action. The NSW Government has banned the import of high-risk materials like hay from food-affected areas of Queensland. Minister for Agriculture Tara Moriarty warned, “The impacts of Tropical

Cyclone Alfred are being felt in our agricultural sector in the north of the state,” highlighting the urgency of preventing the fre ants’ spread.

But as Amanda Lintott, founder of pest-control brand Autonomy Co., points out, stopping these invaders isn’t as simple as checking your trailer. “Fire ants are the ultimate hitchhikers,” Amanda says. “They crawl into tray loads, under car wheel arches,

battery bays, even behind mirrors. You don’t know they’re there – until they sting.”

Amanda has launched RoadBlock Spider and Ant Automotive Treatment, a specially formulated, Australianmade aerosol spray approved by the APVMA. It’s designed to kill and prevent fre ant infestations in vehicles, from campers and 4WDs to agricultural machinery and trucks. RoadBlock works within minutes of contact and is the only product of its kind offcially approved for this specifc use.

As foodwaters continue to displace colonies, Amanda warns that drivers unknowingly risk transporting fre ants across state borders. “They’re small but incredibly destructive.

If left unchecked, fre ants could colonise 99 per cent of mainland Australia and up to 80 per cent of Tasmania,” she says.

The threat is not just environmental – it’s also a biosecurity issue. Under the Biosecurity Act 2014, everyone has a legal responsibility to take reasonable steps to prevent the spread of pests like fre ants. With increasing extreme weather events and more fre ant colonies already reported in northern NSW, vigilance is key. Travellers, tradespeople and farmers are urged to inspect their vehicles, and consider using targeted products like RoadBlock to prevent these unwanted passengers from settling in new places.

IAN ROGERS

Prime Minister Faces Fresh Backlash Over Live Sheep Export Ban in WA

Prime Minister Anthony Albanese is under renewed fre from Western Australia’s farming and transport sectors following a radio interview that critics say highlights his ongoing disconnect with the reality facing regional communities affected by the live sheep export ban.

Speaking on Perth radio station 6PR with host Oliver Peterson, the Prime Minister was once again pressed about the policy—one that has sparked widespread anger across rural WA. His response, according to industry representatives, failed to provide clarity or comfort for the thousands of workers and families who fear for their futures.

WA truck driver and industry spokesman

Ben Sutherland, a leading voice in the growing grassroots protest movement, said the Prime Minister’s polished delivery couldn’t mask what he called a fundamental lack of understanding or concern for the people affected.

“If the outlook for the industry is as positive as the PM keeps claiming, then why are farmers selling off their sheep, truckies parking up their rigs, and regional communities planning for shutdowns?” Mr Sutherland said.

“He keeps dodging the hard questions—like how this ban will cost WA more than 3,000 jobs, and what that means for small towns and local economies already doing it tough.”

Mr Sutherland also slammed the government’s much-

publicised compensation package, describing it as “a drop in the ocean” and poorly targeted.

“The bulk of the money is going to consultants and PR frms in Canberra, not to the farmers, shearers, stock handlers and truckies who actually need support. It’s a band-aid solution that does nothing to address the heart of the issue—this ban is cutting off our livelihoods.”

The live sheep export ban, scheduled to be phased in over the coming years, has drawn increasing criticism in WA, where the industry plays a vital economic role. Supporters of the ban argue it is a necessary step toward animal welfare reform, while opponents say it will devastate regional communities and only push the trade offshore

to countries with lower standards.

In response, farmers, transport workers and rural families are preparing to rally once again in Perth this Friday, with Mr Sutherland calling on all West Australians to show solidarity.

“We’ve tried writing letters, sitting down with politicians, and travelling to Canberra to be heard. It hasn’t worked. Now we’re heading back to the streets to show WA Labor MPs that this is not a fringe issue—it’s about the survival of our communities and the future of our state’s agriculture industry.”

“The Prime Minister can keep spinning his message, but we’ll keep fghting for the truth. This isn’t just about sheep—it’s about jobs, families and the future of regional WA.”

IAN ROGERS

Free Autumn School Holiday Fun for Regional NSW Youth

Young people across regional New South Wales are in for a treat this autumn school holidays, with more than 300 free activities set to roll out across the state through the Minns Labor Government’s Holiday Break program.

Running throughout the break, the program is designed to give kids and teens living in regional communities’ access to fun, educational, and social experiences— without the usual cost.

From sporting clinics to art sessions, silent discos to skateboard painting, there’s something to spark every interest.

Keeping Active and Engaged

Whether it’s shooting hoops, tearing down a mountain bike trail, or joining a colour fun run, the Holiday Break program has plenty of options to keep young people moving.

For those with a creative streak, there are art and craft workshops, including a unique chance to paint your very own skateboard— blending creativity with individuality.

More social and relaxed options like silent discos, movie screenings, music festivals, and barefoot bowls offer a perfect way for young people to unwind, make new friends, and have a laugh.

Accessible and Easy to Plan

A major bonus for

parents and carers is the program’s interactive online map, which allows families to browse and locate events happening nearby. From big towns to smaller communities, the goal is to ensure no young person misses out simply because of where they live.

Explore what’s on near you here by scanning the QR code.

Supporting Regional Youth Where It Matters Most

NSW Minister for Regional NSW, Tara Moriarty, said the program was about breaking down fnancial and geographic barriers.

“We want to ensure young people in our regions can access engaging and meaningful

experiences, no matter where they live,” she said.

“This program helps them stay connected to their communities, explore new interests, and have fun doing it.”

Minister for Youth, Rose Jackson, echoed the sentiment:

“With over 300 free activities on offer, we’re making sure that kids and teens have the chance to try something new, build skills and create meaningful connections,” she said.

“Just because a young person grows up in the

regions, doesn’t mean they should miss out.”

Empowering Teens with the KYUP! Project

Among the standout activities is the KYUP! Project, run by founder Mel Thomas, which delivers self-defence workshops for teens and young adults. These half-day sessions focus on confdence-building, boundary setting, confict resolution and personal safety—on the street and online.

“These workshops teach vital life skills,” said Ms Thomas.

“They help young people build confdence, recognise unsafe situations, trust their instincts, and protect themselves. And thanks to the Holiday Break program, they’re completely free and accessible to everyone.”

New Data Confrms Broadacre Farmland Prices Stabilising After Decade of Growth

Broadacre farmland prices across Australia have plateaued for a second consecutive year, following a decade of strong growth that saw average annual increases of more than 10% per hectare.

The latest fgures from the ABARES Farmland Price Indicator reveal that national broadacre farmland

prices remained stable throughout 2024, echoing the trend observed in 2023.

Executive Director of ABARES, Dr Jared Greenville, said the stabilisation presents both opportunities and challenges for the agricultural sector.

“Rising farmland prices can be a double-edged sword,” Dr Greenville explained. “While increased land values

enhance farm equity and overall wealth— allowing greater access to capital and further investment in land and technology—there’s also the downside that high prices may limit entry into the sector or prevent existing operators from expanding.”

Despite the overall fattening trend, some sectors and regions continue to experience robust growth.

Tasmanian dairy farmland saw a notable average annual price increase of 14.1%, while national cropping land rose by 13.7%. Southern Australian beef land followed closely behind, recording 13.8% growth.

In contrast, farmland used for hobby farming and sugarcane cultivation recorded the slowest growth rates over the past decade, with average annual

increases of 4.1% and 6.2% respectively.

The ABARES Farmland Price Indicator offers insights into long-term farmland price trends and is designed to support better decision-making across the agricultural sector. The tool provides valuable context for policymakers, investors, and farmers alike, offering a clearer picture of the evolving

landscape of agricultural land values in Australia.

To explore the full data and interactive tools, visit the ABARES Farmland Price Indicator dashboardby scanning the QR code below.

IAN ROGERS

Farmers Turn to Upcoming Election After Disappointing Federal Budget

IAN ROGERS

Australian farmers have voiced their frustration with the 2025 Federal Budget, warning that a lack of meaningful investment leaves agriculture vulnerable at a time of increasing global uncertainty.

The National Farmers’ Federation (NFF) says that while the budget offers a few positive steps, it ultimately fails to deliver the level of strategic support needed to secure the future of farming in Australia.

NFF President David Jochinke said the budget offered a “missed opportunity” to strengthen agriculture and regional Australia. He acknowledged some funding announcements — including $3.5 million for a National Food Security Strategy — as welcome, but labelled the overall package underwhelming.

“Farmers are facing a perfect storm of challenges — from shifting global trade dynamics and extreme weather events, to labour shortages and rising input costs,” Mr

Jochinke said.

“This was the Government’s chance to provide real backing for agriculture — to keep farmers farming and to help keep food affordable for Australian families. Instead, we’ve been left with a handful of welcome but underpowered measures.”

Mr Jochinke pointed to Australia’s heavy reliance on agricultural exports — around 70% of all farm production — as a key area where strategic investment is essential.

“Trade is vital, so the $6.8 million earmarked for international engagement and market access is a step in the right direction. We also welcome the $20 million Buy Australian campaign, but these are just building blocks — we need the full structure.”

He also fagged the growing concerns around US tariffs, which could signifcantly impact Australian agricultural exports.

“If tariffs hit, we’ll need the Government to ramp up support and pivot quickly. Trade

tensions can escalate fast, and we can’t afford to be caught fat-footed.”

One of the most disappointing aspects of the budget, according to the NFF, was the continued lack of transparency surrounding Murray-Darling Basin water buybacks.

“Once again, we have no detail on the cost of these buybacks to taxpayers,” Mr Jochinke said. “It’s all happening behind closed doors with little consideration for the communities that are being impacted.”

He called on the Government to redirect funding from controversial water buybacks into more effective environmental solutions like pest and weed control, or programs to boost native fsh populations.

While there was some funding allocated to pest management and supermarket fairness — including $2.9 million to help fresh produce suppliers negotiate better — Mr Jochinke said far more is needed.

“We need billions for rural road repair, targeted solutions for regional housing, and

bold investment in sustainable ecosystem services. We’ve laid out 20 practical, strategic investments that would strengthen agriculture and the economy, and we’ll keep pushing for them.”

With an election on the horizon, the NFF says it will be campaigning hard to ensure the needs of farmers and regional communities are front and centre.

“We’re strapping in for the road ahead,” Mr Jochinke said. “If tonight’s budget won’t deliver what agriculture needs, then we’ll be looking to the ballot box. We need every party to show they’re serious about backing Australian farmers.”

The NFF’s full election platform is available on their website. Scan the QR code below to fnd out more.

Irrigators Slam Albanese Government’s ‘Muddied’ Budget for Overlooking Water Infrastructure and Food Security

The National Irrigators’ Council (NIC) has joined the growing list of agricultural and regional business advocates criticising this week’s Federal Budget, warning it sends mixed messages and misses key opportunities to secure the future of Australia’s food and fbre production.

NIC CEO Zara Lowien said the budget’s conficting priorities

were especially concerning for the irrigated agriculture sector, which underpins a signifcant share of the country’s food supply.

“This budget is confusing for anyone who wants to buy locally grown, sustainable food and fbre,” Ms Lowien said.

“On one hand, the government talks about cost-of-living relief and building a more productive, resilient nation—but then fails to invest in the regional and

water infrastructure that would actually deliver that.”

Ms Lowien pointed to the Murray-Darling Basin Plan as a major area of concern, warning that continued uncertainty around its implementation could have devastating consequences for regional communities and national food security.

“Maintaining unknown budget expenses for the Basin Plan—without transparency—leaves irrigators and rural businesses in limbo. The projected reduction in farm-gate production

from Basin Plan water recovery is between $602 million and $914 million per year. That’s not just bad for farmers—it’s bad for every Australian who relies on affordable, Australian-grown food.”

The Council said the budget failed to invest in smarter, future-focused solutions that could balance environmental sustainability with agricultural productivity.

“There were no new major investments in water infrastructure, nor in alternative approaches that go beyond the old method of simply reducing water for

agriculture and handing it to the environment,”

Ms Lowien said.

“It was a missed opportunity to deliver integrated, long-term solutions that support both river health and regional livelihoods.”

The NIC did welcome the budget’s $3.5 million investment in a National Food Security Strategy but said it must include a focus on ensuring water security for agriculture.

“If we’re serious about protecting our clean, green image and meeting growing domestic and international demand, water for agriculture must be part of that

national conversation,” Ms Lowien said.

“With rising population, more extreme weather and global instability, now is the time to build, not strip back. Irrigated agriculture must be recognised as a critical pillar in strengthening Australia’s economy and resilience.”

In closing, Ms Lowien said: “We share the Treasurer’s goal of a stronger, more productive Australia.

But this budget doesn’t do enough to recognise irrigated agriculture’s role in achieving that goal.”

IAN ROGERS

Autumn Gardening Guide

Autumn is a wonderful time to be in the garden. The weather is cooler, there’s usually more rain, and the soil is still warm enough to get planting. It’s the perfect time to tidy up, prepare for winter, and get ahead for a beautiful spring.

Here’s your easy-tofollow list of what to do in the garden during autumn.

pansies, violas, primulas, and calendulas for cheerful autumn blooms.

Tip: Water your new plants well and mulch around them to keep the moisture in and the weeds out.

2. Feed Your Garden

Just like us, plants need food—especially after summer when they’ve

What to Do in the Garden This Season

• Prune summerfowering shrubs once they’ve fnished blooming.

• Cut back herbs that are past their best—mint, basil, oregano, and more.

Tip: Add healthy clippings to your compost. If plants are diseased, it’s best to bin or burn them.

1. Plant, Plant, Plant!

Autumn is one of the best times to plant almost anything. The days are milder, so new plants won’t be stressed by extreme heat, and the soil is still warm from summer.

• Natives like grevilleas, callistemons, and wattles love being planted now. They’ll settle in over winter and be strong for spring.

• Shrubs and trees (both fowering and evergreen) also do well when planted in autumn.

• Veggies and herbs like spinach, broccoli, cabbage, beetroot, coriander, and parsley thrive in cooler weather.

• Want colour? Try

been working hard.

• Lawns: Give your lawn an autumn feed to keep it green through winter.

• Fruit trees and roses: These beneft from a dose of slow-release fertiliser to support fowering and fruiting next season.

• Veggies: Use a liquid feed every couple of weeks to boost growth.

Tip: Always follow the directions on your fertiliser to avoid overfeeding.

3. Tidy Up

Now’s the time for a good garden clean-up.

• Remove any dead or diseased plants.

• Rake up fallen leaves (especially from citrus and roses which can carry pests or disease).

clippings to build up a rich mix.

Tip: Avoid putting weeds or diseased plants into your compost.

5. Look After Indoor Plants

As the days get shorter and cooler, indoor plants may need a bit of extra love.

• Move them to spots where they’ll get good natural light.

• Cut back on watering—plants don’t need as much in cooler weather.

• Give the leaves a gentle wipe to remove dust.

Tip: Avoid placing plants near heaters or cold draughts.

6. Start a Veggie Patch

Never had a veggie garden before? Autumn is a great time to start!

4. Mulch and Compost Mulch helps keep the soil moist and warm over winter, while compost improves soil health.

• Top up mulch around trees and garden beds.

• If you’ve got a compost bin, add autumn leaves, veggie scraps, and garden

• Choose a sunny spot with good drainage.

• Add compost or organic matter to the soil.

• Start with easy crops like lettuce, peas, carrots, or silverbeet.

Tip: If space is tight, use pots or raised garden beds.

Some garden pests love autumn as much as we do.

• Check under leaves for caterpillars or aphids.

• Use natural sprays like neem oil or soap sprays if needed.

• Keep an eye on snals and slugs, especially after rain.

Tip: Crushed eggshells or snail pellets can help protect young seedlings.

8. Get Bulbs Ready for Spring

Want a colourful spring garden? Plant bulbs now!

• Daffodils, jonquls, tulips, hyacinths, and bluebells all go in during autumn.

• Choose a sunny, well-rained spot.

• Plant with the pointy end up, and water in well.

Tip: Mix in a little bulb fertiliser or compost to give them a head start.

Use autumn to prepare for winter gardening.

• Install a water tank or improve drainage before heavy winter rain.

• Move frost-sensitive pots into sheltered areas.

• Stock up on mulch, garden covers, and other winter essentials.

Tip: A bit of planning now makes winter gardening much easier.

In Summary Autumn is the season of preparation in the garden. Whether you’re planting, feeding, tidying, or planning ahead, everything you do now helps your garden shine later. So, pop on your gloves, grab a warm cuppa, and enjoy some time outdoors—it’s the perfect time to dig in!

JEFF GIBBS

QUIRK, DARRELL JOHN

04/11/1951- 28/03/2025

73 Years

Passed away peacefully at Whiddon, Casino. Formerly of Rosebank. Loving Husband of Elaine (Decd). Adored Father and Father-In-Law to Mark & Susan, Scott & Belinda and Steven. Loving Grandfather and Great Grandfather. Cherished Brother to his Sisters. A Funeral Service will be held for Darrell at Lismore Memorial Gardens Chapel, Skyline Road, Goonellabah on MONDAY, (April 7th 2025). Commencing at 12.00pm. Following the service the cortege will proceed to the Lismore Memorial Lawn Cemetery.

Commencing 9.00am DST 650 HEAD 650

SPECIAL LINES:

A/c Kingsbrae - Dyrabba

50 Santa x Braford Steers 8-10 m.o

30 Charolais x Steers 8-10 m.o

30 Charolais x Heifers 8-10 m.o

* Bookings are still being taken for this Forthcoming Store Sale CASINO LIVEWEIGHT & BREEDER SALE

FRIDAY 11TH APRIL 2025

Commencing 9.00am 600 HEAD 600

SPECIAL LINES

A/c P & G Johnston - Bonalbo

20 F1 Brahman Heifers Rising 3 y.o

* The above heifers are PTIC to Hereford Bull

A/c G & B Makejev - Tabulam

25 F1 Brahman Heifers Rising 3 y.o

* The above heifers are PTIC to Medlyn Angus Bull.

A/c P & P Johnston – Korleeah

25 Simbrah x Braford Heifers

* 1st & 2nd calf PTIC to Simbrah & Braford bulls

A/c Glengyle Partnership –Woodenbong

50 Hereford Heifers 17-20 m.o

20 Angus x Hereford Heifers 1720 m.o

*Top quality unjoined heifers

A/c Jarrett & Nicholls - Leycester

35 Charbray Heifers 18-20 m.o

* Top quality unjoined

A/c Balunda Program - Tabulam

35 Santa x Steers 8-10 m.o

* Bookings are still being taken for this Forthcoming Store Sale Allen Ramsey 0428 664 927 Wayne Bulmer 0428 661 167 Steve Davis 0429 623 066

CRAIGS FLOAT HIRE

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WEATHER

FORECAST

Northern Rivers District:

Cloudy. Very high chance of showers, most likely in the morning and afternoon. Heavy falls possible inland. Light winds becoming south to southeasterly 15 to 20 km/h during the afternoon then becoming light during the evening. Thursday. Partly cloudy. High chance of showers. Light winds becoming south to southeasterly 15 to 20 km/h during the afternoon then becoming light during the evening.

Northern Tablelands District: Cloudy. Very high chance of showers, most likely in the morning and afternoon. Heavy falls possible in the north. Light winds becoming northeast to southeasterly 15 to 20 km/h during the day then becoming light during the evening.

Thursday. Partly cloudy. Medium chance of showers, most likely in the morning and afternoon. Light winds becoming west to

southwesterly 15 to 20 km/h during the afternoon then tending southeast to southwesterly during the evening.

New South Wales:

Areas of rain or showers in the northeast, isolated about the central east, central west and northern inland. Chance of showers in the southeast. Dry and sunny in the western and southern inland. Patchy fog on the far southern ranges. Daytime temperatures below average in the northeast tending above average in the southwest. West to southwesterly winds in the southern half, south to southeast across the northern inland, east to northeast in the northeast. Thursday. Isolated showers in the east, chance on the ranges and slopes. Dry and sunny in the west. Patchy frost along the far southern ranges. Daytime temperatures average if not slightly above. South to southwesterly winds.

Byron Coast:

Winds: Easterly 10 to 15 knots tending northeasterly 15 to 20

knots during the morning then tending northeast to southeasterly during the evening. Seas: Around 1 metre, increasing to 1 to 1.5 metres offshore during the morning. Swell: Southerly 3 to 4 metres, decreasing to 2.5 to 3 metres during the afternoon. Weather: Cloudy. 95% chance of showers.

Coffs Coast:

Winds: Variable below 10 knots becoming east to northeasterly 10 to 15 knots during the morning. Seas: Around 1 metre. Swell: Southerly 3 to 5 metres, decreasing to 2.5 to 3 metres during the afternoon. Weather: Cloudy. 95% chance of showers.

Gold Coast Waters:

Winds: East to northeasterly 15 to 20 knots tending north to northeasterly during the morning then tending southeast to southwesterly during the evening. Seas: Around 1 metre, increasing to 1 to 1.5 metres offshore during the morning. Swell: Southerly 2.5 to 4 metres, decreasing to 2 to 3 metres during the morning. Weather: Cloudy. 95% chance of showers. The chance of a storm.

GRAFTON GHOSTS TO RECEIVE MUCH NEEDED CANTEEN UPGRADE

Canteens are the beating heart of local sporting clubs. They fuel players and visitors on game days, whilst also allowing clubs to raise funds. It is important they are kept functional and ft for purpose.

Federal Member for Page Kevin Hogan has announced that an elected Coalition Government would

provide $27,000 towards a $30,000 canteen upgrade for the Grafton Ghosts Rugby League Club.

“The canteen is essential part of a busy game day, flled with wonderful volunteers who supporting the club fnancially and socially,” Mr Hogan said.

“This funding will go towards new equipment

including a deep fryer, griddle, ice machine, bain-maries, and a dishwasher to deliver a complete canteen ft-out.”

“So that volunteers have the tools they need to cook for the club, improve food safety and hygiene, and ensure the canteen can keep up with the demands of busy game days.”

“This investment is about backing local sport, empowering our volunteers, and ensuring

the Ghosts continue to thrive.”

The Coalition’s commitment covers the vast majority of

the $30,000 total cost, ensuring the club is only required to make a small co-contribution to see the project through.

RUGBY BONANZA: Festival Of Rugby All The Buzz In Coffs

Round featuring teams from the Mid North Coast Rugby Zone.

CAN’T get enough rugby lately? Missing out because you have not subscribed to Stan Sport? Well, that is about to change.

Rugby enthusiasts will be up to their eyeballs in the 15-a-side-game with a celebration of rugby on Saturday April 5 at the C.ex Coffs Harbour International Stadium precinct.

The headline act will be the clash between the resurgent Australian Barbarians side and the Japan under-23 development squad coached by former Wallaby mentor Eddie Jones.

The day will also focus on grassroots rugby with a 10-a-side junior tournament and a Super-

Manager of the Northern NSW Hub for NSW Rugby Union Joey De Dassel said the fourday festival of rugby came about by chance.

“I had a meeting with the local council and Japan rugby,” De Dassel admitted.

“Eddie Jones, the head coach of the Japanese Development Squad, asked if I could arrange a game for his side so I reached out to the Australian Barbarians who have been dormant for a few years and were keen to re-emerge.

“I suggested Coffs Harbour in April which ftted in at the same time we hold the Coffs Rugby Challenge Junior Event which has been running for 15-years.”

Not satisfed with

securing a world-class game combined with a prestigious junior tournament, De Dassel thought why not involve teams from the Northern and Southern Mid North Coast.

“I then approached the Mid North Coast Zone and thought why not hold the frst competition round on the same weekend,” De Dassel added.

“It’s a chance to bring all teams and players from the Zone together and celebrate the spirit of rugby.”

Celebrations kick off on Thursday April 3 with a corporate golf day at the Bonville Golf Resort followed by a Legends Rugby Luncheon at the C.ex Coffs on Friday.

“Friday’s luncheon is a charity fundraiser to raise money for mental health in the local

community,” De Dassel said.

“We have great line-up of past Wallabies such as Justin Harrison, Owen Finegan and Matt Burke who are sure to entertain with stories from their playing days.”

The Grafton Redmen will be out in force during the Super Round on Saturday with frsts, seconds and women’s up against Port Macquarie Pirates, while the Bullrouts Golden Oldies will also be showcasing their skills.

The Grafton Redmen will be out in force during the Super Round on Saturday with frsts, seconds, women’s, under-16s and under14s up against Port Macquarie Pirates, while the Bullrouts Golden Oldies will also be showcasing their skills.

Ballina Mahjong

Results – Friday, 28 March 2025

A fantastic turnout at the Ballina Bridge Club saw players enjoying a spirited afternoon of Mahjong. Congratulations to our top performers: Top 30 Results:

1. Joy Lowien

2. Carol Meyer

3. Wendy Thornton

4. Pauline Kearney

5. Jan Rhodes, Jan Small

6. Ann Hewitt

7. Susan Allan, Vanessa Reynolds

8. Lisa Wong

9. Jeanette Henwood

10. Coral Lavelle

11. Lesley Richie

12. Ramsay Roper

13. Gail McDonagh

14. Kathy Pickles

15. Rosemary Russell

16. Pam Farrell

17. Kath Hubbard

18. Janene Jarvis

19. Valda McLerie

20. Cindy Smith

21. Linda Lloyd, Pauline Bolte

22. Jan Boardman, Shirley Atkinson

23. Yvonne Weddup

24. Sally Lowry

25. Jan Henley

26. Susan Scott

Mahjong is played every Friday at 12:15pm at the Ballina Bridge Club.

For more information or to join, contact Shirley on 0423 384 647. New players are welcome!

Cherry Street Croquet Club – Match & Tournament Results

Association Croquet

• P. Waters 19 def. R. Chapman 12 Club Championships –Handicap Doubles

• B. Hardy & G. Porter

22 def. G. Drew & S. Hume 13 Ricochet Croquet

• R. Poynting & J. Hannigan 12 def. N. Barnes & D. Scott 10

• M. Field 15 drew with

M. Russell 15

• N. Watts & N. Poynting 12 drew with P. Scott 12

• R. Allen & C. Edlund

11 def. P. Bolte & J. Doust 10

Recent Tournament Achievements

• Maitland Sweet Pea Golf Croquet Doubles Classic (Div. D): W. Gilmore & C. Edlund – 3rd Place

• NSW Golf Croquet Singles Women’s

Championships (Div. Y): D. Simmons – 2nd Place

Well done to all our players representing the club in local and state competitions!

Have a local sports or community group you’d like featured in next week’s newsletter? Let us know!

GARY NICHOLS

Redmen representative back-rower Ed McGrath with a trade-mark bullocking run against Pirates.

Photo: Gary Nichols.

WET WEATHER DECIDES CRICKET GRAND FINALS

no chance of getting on to the felds.

Clarence cricketers

saw off Cyclone Alfred but a deepening rain depression heading south after fooding Queensland wwas the last straw for local administrators, who called off grand fnals for the season.

CRCA president Anthony Dickson had to make the hard call early last week after persistent rain and the threat of more over the weekend, made pushing ahead with the season fnale impossible.

“As you would be aware we have had on going showers this week which has resulted in this weekends games to be called off,” Dickson said.

“Unfortunately this year’s grand fnals have been called off due to the felds and pitches being way to wet and with the forecast over the next couple of days with heavier rain falls there’s

“This is very unfortunate as I know a lot of teams have put in a lot of work to get this far and everyone should be very happy with the way the teams and clubs have played throughout the year.”

Dickson paid tribute to the teams that would pick up the major prizes after completing successful seasons.

In frst grade he didn’t have to go past the Harwood side, which had rolled through the 2024-25 season like an unstoppable juggernaut.

“Harwood has gone undefeated this whole season,” he said. “They have dominated with some very good batting performances and then backed it up with the ball.”

In the lower grades Dickson pointed to Easts Chiefs, who went through the season recording eight wins and only one loss to dominate the

competition.

In third grade Coutts Crossing’s decision to give their young players a crack put them on top of the ladder.

“It was great to see so many young kids coming through,” Dickson said.

The president also took time to recognise the efforts of the umpires and people behind the scenes who made the season a success.

“I would like to say a massive thank you to everyone that has helped out throughout the year and has made it another great year,” he said.

“Thank you to all the scorers out there and everyone that put their hand up to umpire the games. Without these people, the games wouldn’t go ahead.

“Another thank you goes out to those people who that come down to support the teams every week.”

“A big thank you goes to Maxine White and Bruce Baxter for sorting out this years draw again

and Bruce for looking after the umpires,” he said.

“A big thank you to all the umpires for the season without them we wouldn’t have a game to play.”

Dickson said the number of players from different generations of families turning out to play cricket every weekend was something he noted this season.

“It was a real pleasure to go past grounds and see all different ages playing and different generations of grand fathers to fathers and sons and daughters as well,” he said.

He said the reason would wrap up on April 11 with the presentation

Game-Changing Upgrade for Lismore Rugby Union Club

keep up with the growth of their women’s division. Federal Member for Page Kevin Hogan has announced that an elected Coalition Government will commit

$1,080,000 towards a $1.2 million upgrade of the female sporting facilities at Lismore Rugby Union Club.

“This is about making sure our female athletes have access to the same

quality facilities as male teammates,” Mr Hogan said.

“The club has seen a big increase in female participation over recent years, but the current facilities are outdated

night on the deck at the GDSC from 6pm.

He said entertainment would begin with barefoot bowls followed by the presentation soon after.

Dickson said in addition to the regular competitions, the CRCA had conducted a highly successful charity fund raiser.

“This year we had a T20 day which we included our Pink Stumps Day which was a great day with us raising about $1500 for The McGrath Foundation,” he said.

“We are looking forward to next season with a possible change up which will add a bit of variety and hopefully

and don’t meet the needs of players.”

“This funding will deliver brand new female changerooms and upgraded women’s toilets, as well as an accessible toilet and shower, an offcials room and refurbished bar and canteen areas.”

“It will make sure girls and women feel encouraged, supported,

will grow into something very good.”

Harwood, which returned to Clarence Valley cricket for the 2023-24 season after a number of seasons playing in the North Coast Premier League competition.

In those two seasons they have been the dominant team in the competition, going through two seasons unbeaten after securing the minor and major premiership last year.

On form alone it was hard to see them missing out this year and it will require some major changes next season from local clubs to challenge their depth with bat and ball.

and proud to be part of this great local club.”

The Coalition’s commitment covers the majority of the $1.2 million total cost, meaning the club can focus on delivering the project with only a small co-contribution required.

TIM HOWARD

The only ducks at cricket HQ in Grafton, Ellem Oval, this weekend, were the feathered variety as frst grade cricket grand fnals and all other grades, were abandoned days ahead of the scheduled start.

WET WEATHER DECIDES CRICKET GRAND FINALS