The Northern Rivers Times News Edition 245

by Samantha Elley

Council gives park residents marching orders

TIM HOWARD

Semi-permanent residents of council-run caravan parks in the Clarence Valley have received notices requiring them to vacate their sites by June 30 this year.

Stunned residents learned last week they must leave and remove any structures on their sites or council will demolish them.

Some have said this could cost them more than $100,000 in lost assets for initially temporary structures that they have converted into holiday homes and, in some cases, part-time residences.

Council has released information indicating that the decision affects 136 sites across its four parks: Brooms Head (20), Iluka (28), Minnie Water (57), and Wooli (31).

A representative of the affected residents, Simon Chase, said many of those forced out were vulnerable due to their age and fnancial circumstances.

Although they are unable to live onsite yearround, Mr Chase said the parks served as a base for many residents who make other arrangements for the remainder of the year.

“Part-time residents pay for their sites even when they’re not using them,” Mr Chase said. “The fee is around $116 a week for the site, for the whole year.”

He said the decision caught residents by surprise and that he only became aware of it ahead of time while attempting to purchase another site at Iluka Riverside Holiday Park, where he had previously bought a site.

While Mr Chase said while he could personally absorb the impact of the decision, he was concerned for elderly and vulnerable residents who could face homelessness.

He said he was organising a public meeting for residents to discuss their options to oppose the council’s decision.

“I’m just getting some legal advice, and I’m also lodging a GIPA request with council to obtain documentation,” he said.

“I just want to go through that, but I’m hoping to call a meeting in the next week or so.

“I’ve got a heap of support. Some of the stories are unbelievable— like council allowing

people to spend $20,000 upgrading their vans, and others purchasing vans in the last few months. It’s unbelievable.”

Mr Chase has also started a social media group opposing the decision, which has gained signifcant traction, with the majority of comments expressing frustration and opposition to the move.

However, a small number of people have defended the council’s decision, arguing that it is a necessary business move and that the council should manage the parks with a more commercial approach.

But the negative comments on social media overwhelmingly outnumbered supportive ones.

Council general manager Laura Black denied that the council was evicting part-time residents.

“We are not ‘evicting’ residents. These are casual agreements and cannot be used as permanent residences,” she said.

“All users are required to have a primary place of residence elsewhere, offsite.”

Ms Black also downplayed concerns about the loss of assets, stating that the long-term (casual occupation) agreements governing the sites specify that residents must have a permanent residence elsewhere.

She said the decision to remove semi-permanent residents was driven by growing demand for casual park use over the past decade.

A council statement explained that under a long-term (casual occupation) agreement, a holder is permitted to use a site for up to 180 days a year. For the remaining six months, these sites sit vacant and cannot be used by other visitors.

“These sites are on public land, and it’s important that all visitors to the holiday parks have the same opportunity to use them when holidaying with their families and friends,” Ms Black said.

“We’ve been able to accommodate casual agreements for some time, but with greater demand, we have made the decision to return these sites for all to use.”

However, Mr Chase disputed Ms Black’s claims and questioned why the council was

taking such a strict approach.

“We go down to Iluka quite regularly,” he said. “During school holidays, it’s probably 95% full, but the rest of the time, it’s empty.

“Why can’t they give people options? Why not increase the rent so they recoup any potential losses? If the parks were always at full capacity, I’d understand, but that’s not the case.

“If we were 100% full, they could give people the option to pay more. The people I’ve spoken to would agree.”

He was also adamant that the notice he received was an eviction notice.

“I don’t know how else to explain it,” he said. “Termination, eviction. The terminology is pretty strong—‘termination’ could easily be classifed as an eviction.

“You’ve been terminated from your place of residence.”

Mr Chase also argued that council should take some responsibility for allowing residents to make changes to their sites that now render their structures immovable.

“A lot of people have spent a lot of money improving and maintaining their sites to meet council standards before selling them,” he said.

“They have allowed people to make these renovations and improvements, knowing full well that the structures can’t be moved.

“They call them ‘moveable dwellings’, but they should have enforced that from the beginning—maybe by saying, ‘You can’t add an annex’.”

Instead, he claimed park managers had approved the structures and, in some cases, even stipulated work required

to bring them up to compliance.

“They let people do these renovations and improvements, and people have spent a lot of money—some only recently—to meet the required standard.

“And then council inspected them and said, ‘No, you need to do more’.”

Cr Cristie Yager was one councillor to question the council’s approach, concerned it should have been a council decision rather than one coming from staff.

“Any matter of signifcant impact to your people and community should be thoroughly discussed, debated after considerable community consultation,” Cr Yager said.

“Section 19 of the Holiday Parks Long Term Casual Occupation Act 2002 has been cited, stating it gives the grounds for the termination of these sites and that it is in fact an operational matter that staff can enact without community representation, provided by elected members of our governing body.”

Cr Yager was concerned the decision would adversely impact more vulnerable people affected by the ruling.

“Council’s recent media release states ‘we are not ‘evicting’ residents, these are casual agreements and cannot be used as a permanent residence. All users are required to have a primary place of residence elsewhere offsite’,” she said.

“It is my concern that some who reside in the semi-permanent van sites may indeed become homeless.

“Through breaches of their occupancy terms, some live on these sites throughout the year, an oversight of

councils enforcement of compliance perhaps.

“These sites are not only reserved as weekenders for the wealthy.”

Cr Yager said the council needed to balance commercial decision with the needs of more vulnerable members of the community.

“I understand the grounds for implementing this operational decision is based on an increase in demand for tourist sites,” she said.

“While visitors are always welcome to our region it is not my role to advocate for tourists needs locally. Our people must always come frst.”

She said the council should look at different options that included more vulnerable people.

“Perhaps these sites could be converted to permanent sites that require the occupiers to comply with more stringent rules and regulations should compliance matters be of concern,” she said.

“While council and councillors may not have the ability to interfere with legislation, policies can be reviewed and amended, they often are.”

The council statement noted that holders of casual agreements had been given 110 days’ notice to terminate their agreements.

It also confrmed that rental fees would be waived from March 12 to June 30. Under the Act, only 90 days’ notice was required.

“Some of these agreements have been in place for many years, and we realise that people may be disappointed or upset by this decision,”

Ms Black said.

The council encouraged affected residents to continue using its parks under the same booking terms as all other visitors.

Semi-permanent dwellings in council managed caravan parks are mostly well maintained and refect the pride their owners take in them says one such resident at the Iluka Holiday Park, Simon Chase.

An extraordinary meeting of Clarence Valley Council that lasted barely fve minutes sparked wild scenes in the Maclean Council Chambers, after a ruling that there was no business to discuss.

The ruling was no surprise as the council had published a business paper for the meeting only stating “Advice to be provided from Mayor” and the mayor had emailed councillors to let them know he thought the proposed motion was unlawful.

But the Deputy Mayor Greg Clancy and Cr Lynne Cairns pushed ahead and had put their proposed motion on Facebook and urged the public to attend the meeting.

The motion she wished to debate was that council:

1. Requests the Mayor and Deputy Mayor secure an appropriately qualifed solicitor or barrister to undertake a thorough investigation into all matters in relation to the concerns notice and incorrect information provided by council to the NCAT.

Mayor gag on councillors riles gallery

March 3 that council had not spent a cent on legal action and the matter had expired angered Yamba CAN members.

He was asked whether the concerns notice came from a lawyer, Cr Smith said, “I believe that’s the case because it was Sparke Helmore, said that their client was Clarence Valley Council.”

He said the action had incurred legal costs for Yamba CAN and placed members of the executive under unwarranted stress.

be conducted today”, Cr Smith revealed he was acting on advice from the NSW Offce of Local Government.

“Today’s Extraordinary Meeting of Clarence Valley Council was requested by Cr Cairns and Cr Clancy, however, the motion they wished to be considered at the meeting was deemed unlawful by the NSW Offce of Local Government (OLG),” the mayors statement said.

principle agrees that an independent person be engaged to establish as to whether or not Clarence Valley Council as client issued the concerns notice that was sent to Yamba CAN in 2023.” Cr Clancy seconded it.

The mayor ruled the motion out of order.

3. The investigator to provide a full report to the Mayor and Deputy Mayor upon completion of the investigation.

4. The Mayor and deputy mayor to acknowledge receipt of the report and provide the report to a meeting of the council as soon as it has been received.

The motion referred to a dispute about legal action taken against the Yamba Community Action Network in 2023, when it appeared Clarence Valley Council had issued a concerns notice to a community group over alleged defamation of general manager Laura Black. A concerns notice is the

2. Provide a funding allocation of $25,000 for the investigation.

necessary precursor to defamation proceedings.

The council has maintained it has not taken legal action and any action that was taken was through Ms Black and she had paid for any action taken.

Yamba CAN has countered that the only documentation it has received is a concerns notice from Sparke Helmore Lawyers naming Clarence Valley Council as the client and Yamba CAN as the respondent.

Yamba CAN Chair

Col Shephard said there has been no other action taken against the group or its members.

Mr Shephard said comments by Cr Smith in a radio interview on

Mr Shephard said Yamba CAN was seeking a printed apology from the council in the local newspapers as well as reimbursing legal costs incurred in the matter.

But this looks unlikely as the council seeks to distance itself from the matter.

The response in the gallery at Maclean on Friday showed there were some strong feelings in the community.

When Cr Smith closed the meeting, the gallery of around 20 people broke into shouts and jeered councillors as they left the chamber.

In a statement issued an hour after he declared “there is no business to

“In my capacity as Mayor, I am bound to follow the advice of this local government authority and therefore, the motion was ruled as being out of order.”

Cr Smith said he had made all councillors aware of the advice from the OLG as well as his intention to follow that advice and to rule the Cairns/Clancy motion out of order.

“Both Cr Cairns and Cr Clancy had the opportunity to withdraw their request for this meeting, but chose to proceed, in full knowledge of the advice from the OLG and in full knowledge of my intention to rule their motion out of order.”

Cr Cairns called an urgent late item of business, and read her motion, “council in

After making his ruling, the mayor closed the meeting. Cr Cairns kept speaking loudly over the shouting from the gallery saying council had provided incorrect evidence to a NSW Civil and Administrative Tribunal hearing last year around this matter, brought on by Yamba resident Craigh McNeill. She also questioned the quality of the advice the Mayor relied on, pointing out the Offce of Local Government personnel were not solicitors and their advice was not legally binding.

Cr Cairns maintains the council’s actions needed to be investigated independently.

But the council has found support in NCAT. The Tribunal met last year and handed down a fnding in favour of the council. Mr McNeill appealed that fnding, coincidentally heard on Friday. That decision was pending.

TIM HOWARD

Clarence Valley Mayor Ray Smith’s ruling at an extraordinary meeting of Clarence Valley Council on Friday sparked some wild scenes as members of the 20-strong gallery gave vent to their feelings.

All affected areas now included for disaster payments

It was no secret that areas heavily affected by ex-Tropical Cyclone Alfred recently had been left off the government’s list of eligible councils for disaster recovery payments.

Areas such as the Richmond Valley, Kyogle and Clarence Valley did not make the list of local government areas to receive the Australian Government Disaster Recovery Payment (AGDRP), which is a $1000 payment per person or $400 per child for those who suffered the most extreme impacts including major damage to their home, serious injury, or loss of a loved one as a result of ex-Tropical Cyclone Alfred.

An announcement was made on Monday by Senator Tony Sheldon, Special Envoy for Disaster Recovery, that the abovementioned councils were now included where residents could apply for the disaster payment.

“The Australian Disaster Recovery Fund will now go to Bellingen, Clarence Valley, Kyogle and Richmond Valley,” said Senator Sheldon.

“As the data has been provided, we’ve come forward to make sure we’ve partnered with local government and state government and the community here on the Northern Rivers…. so support is fooding through.”

When questioned about why the council areas had been overlooked in the frst place, Senator Sheldon said the disaster declarations were made before ex-Tropical Cyclone Alfred actually hit.

“As the data became available for different council areas provided through state agencies, SES and other authorities, we then made the announcement for those particular council areas.

“This is actually sooner than ever has been done before.”

Richmond Valley Mayor Robert Mustow said he was very pleased to see Richmond Valley included in the disaster payment list.

“I was in Kyogle and met with the Premier and Senator Jenny McAlllister and mentioned then that I believed Richmond Valley should be included,” he said.

Richmond Valley Council general manager, Vaughan Macdonald said council was very well prepared before the weather event.

“We recognise that some of the lower river areas across the Richmond Valley still have food waters which

are slow to move,” he said.

“As soon as we can get in those areas, we will be doing assessments so we can get on with cleaning up.

“We have crews already mobilised and cleaning up and we are also assessing the road network.”

Disaster recovery grant details

Joint CommonwealthState support

· If a person has been impacted by power outages in effect for 48 hours or more, or were subject to Evacuation Orders (category red emergency warning) caused by the disaster event, they may be eligible for Personal Hardship Assistance: a payment of between

$180 - $900 depending on household size. This payment is administered by the NSW Government and people can check their eligibility on the ServiceNSW website at: www.service.nsw.gov. au/transaction/northernnsw-storm-relief-grantindividuals-march-2025

Commonwealth supports

· If a person has suffered a loss of income as a direct result, they may also be eligible for the Australian Government’s Disaster Recovery Allowance (DRA), which offers up to 13 weeks of income support for workers and sole traders depending on their personal circumstances. This payment is administered by the Australian

Government and people can check their eligibility on the Services Australia website at: servicesaustralia.gov.au/ disastersupport

· If a person has suffered the most extreme impacts including major damage to their home, serious injury, or loss of a loved one as a result of exTropical Cyclone Alfred, they may be eligible for the AGDRP which offers residents $1,000 per eligible adult and $400 per eligible child. This payment is administered by the Australian Government and people can check their eligibility on the Services Australia website at: servicesaustralia.gov.au/ disastersupport

The AGDRP has already been activated for Ballina, Byron, Lismore and Tweed as well as the two locations of Yamba in the Clarence Valley LGA and Lillian Rock in the Kyogle LGA.

As additional information about impacts becomes available, the Government will consider other locations. Claims has opened for DRA and AGDRP at 2pm on Monday 17 March 2025.

SAMANTHA ELLEY

Richmond Valley Mayor Robert Mustow, Senator Tony Sheldon and Richmond Valley general manager, Vaughan Macdonald

The last time I spoke to Nella Pinkerton, the newspaper was doing a 90th anniversary celebration for Pinkerton’s Jewellers, earlier last year.

Nella had married into the family and started working at the Casino store in 1946. She didn’t really take a step back until January

2024, however, she would still drop in to the store to do bits and pieces.

Nella had plenty of memories of their customers and it was the people that stood out the

most in her mind.

For her, watching the families grow with each generation was a delight.

“We’ve had them come in and buy their engagement rings, then their wedding rings, then

Vale Nella Pinkerton

Nella Pinkerton, an Icon of Casino and Richmond Valley that will be very much missed

anniversary gifts,” she had said.

Northern Rivers Times editor, Jeff Gibbs said Nella often came into the offce for various reasons, but she would always say a special ‘hello’ to Bella, the pomeranian who sat at Jeff’s feet under his desk.

“Nella would always get down and give Bella a pat, she loved seeing her,” said Jeff.

“When Bella died, we didn’t have the heart to tell Nella as we knew it would upset her.”

One particular memory I have of Nella was, she didn’t like to do interviews over the phone.

She much preferred to speak face-to-face when we were doing a story together.

And that is how she always preferred to do business.

While Nella had acknowledged the changes in the shop and in the industry in general, she always had a heart for the face-to-face way of the early days.

“Most people buy online today,” she had said.

“It’s nice to have those people who come in and make you feel a part of the community.”

And part of the community, she was, running one of the oldest businesses in Casino for 79 of those 91 years.

Our thoughts go out to the Pinkerton family at the loss of their matriarch.

SAMANTHA ELLEY

Diary of a Flood Survivor

The Northern Rivers stinks!

And I don’t mean fguratively.

The smell of river mud and the crap that is currently foating in the waterways has created a very distinct aroma across the area that is also very triggering.

It’s the same smell of February and March 2022.

To say it’s not pleasant is an understatement.

One good thing I noticed, if I don’t concentrate on it, the smell disappears…until I think about it again.

Problem is I keep thinking about it.

I have seen council working hard to get things cleaned up so, considering the impacts of the cyclone not being as horrible as the past food, I am happy to put up with a horrible smell for a while.

We still haven’t carried all our belongings back downstairs, except for the dryer and washing machine, as we want to be sure the weather becomes a bit more

stable.

I like working with weights, but I don’t want to be constantly carrying items up and down our stairs unless we absolutely have to.

My dicky knee certainly felt it over the last couple of weeks and will again as we start taking stuff back down.

A big shout out to those family and friends who helped us and those around us as we carted all our belongings upstairs, housed us while we were evacuated and just got in touch to check on us and see if we were doing okay.

Little steps.

Building hospitals in the jungle

When Mon Parker felt the calling to become a mid-wife, her plans hadn’t, at that stage, included setting up a hospital in the jungles of Myanmar (formerly Burma) in the middle of a civil war.

“I’d never thought of nursing or health care before,” the Woodburn resident said.

“After my training I had an opportunity in 2005 to go to the Middle East at a Catholic hospital…but before I knew it I was asked to go to Thailand to train traditional birth attendants.”

And that’s how Mon found herself

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connected to Sustain Projects Myanmar, formerly Partners Relief Development Australia, where they would cross the border between Thailand and Myanmar regularly to provide health care to the locals.

“Health care was based on superstitious thought,” she said.

“Some of it there was basic but coloured heavily with things that weren’t.

“Like putting goat’s urine in the belly button of a woman who had post-partum bleeding.”

Mon deals with the Karen people, the largest ethnic minority who live on the border of Myanmar and Thailand and been in confict with the Burmese government

for many decades.

“I was based in Thailand initially and worked across border most of the time, setting up the frst hospital,” she said.

“At that time, I was jack of all trades: nursing mid-wife, doctor, pharmacist, pathologist, radiologist.”

Mon worked with Dr Mitch Ryan of Earth Mission, who is coming out to Australia to celebrate 20 years of Sustain Projects Myanmar, formerly Partners Relief Development Australia, and all the work they have done in the civil war-torn country.

He will share the many experiences of working in the jungle,

visiting villages to run health worker training, including maternal health, building hospitals for the Karen people, who live in fear of being bombed and their villages burnt out.

There will also be plenty of stories of hope in Dr Mitch’s talk. He will be in Lismore on April 9, at the St Vincents Hospital Education Centre at 6pm. Dinner is included in the night and although it is free, a donation would be kindly accepted.

Please RSVP for catering purposes.

To attend, text 0434975093 or email info@sustainmyanmar. org

Get in touch with SAE Group today to find out more

SAMANTHA ELLEY

The slide and sandpit at Woodburn Park covered in water.

Promise of panels for cultural centre

SAMANTHA ELLEY

Buckets are placed in random spots in the foyer and the large indoor court is half covered in water that has leaked, thanks to the effects of the recent weather event from Tropical Cyclone Alfred.

It is obvious that Alstonville Cultural Centre, once the thriving hub of activity in the small village, is in need of an urgent upgrade.

“We need $16 million to upgrade the whole building,” said Ballina Mayor, Sharon Cadwallader.

“Unfortunately, we were unsuccessful in Round 2 of the Growing Regions funding for both the cultural centre and the airport.”

The Growing Regions Program is run by the

federal government to help fund community infrastructure to improve regional areas.

money for the upgrade to the cultural centre, Cr Cadwallader said they will need to sell off

“(Ballina Council) is cash strapped,” said Cr Cadwallader.

“We are doing the best we can with the lowest rates on the coast.

“We have a burgeoning population. Businesses want to be here and the airport is an attraction.”

To be able to raise the

council land.

“We have some land at Wollongbar but we are running out of options,” she said.

“There is also some land at the back of Lennox but that is it.”

Federal member for Page, Kevin Hogan has promised if the coalition

win government in the upcoming election, it will provide $80,000 for solar panels for the cultural centre.

and the current facilities are well past their use-by date,” he said.

“This combined project is a major investment

“This is a very unique space in our community,

in our community, ensuring that residents

have access to modern facilities that serve a variety of purposes.

“The addition of solar panels aims to reduce ongoing running costs, making sure this space remains affordable for all users.”

Upgrades to the centre will include a two-storey annex, improved sporting facilities, an expanded foyer, new offce spaces and air conditioning in the multipurpose hall.

The project is currently in the tender process, with construction to begin by the end of the year

Federal member for Page, Kevin Hogan and Ballina mayor, Sharon Cadwallader inspect the plans for the upgrade

The indoor court with water all over the surface

Outside the Alstonville Cultural Centre.

Australian Food Super is making its presence known at Casino Beef Week!

Casino Beef Week is thrilled to announce Australian Food Super as a major festival sponsor for the next three years, further strengthening the festival’s commitment to celebrating agriculture, local produce, and the vibrant community of the Richmond Valley.

As part of this exciting partnership, Australian Food Super has secured the naming rights to one of the festival’s biggest attractions, the Super Saturday Street Festival. From 2025 onwards, this much-loved event will be known as the Australian Food Super Saturday Street Festival, bringing festivalgoers a fresh and dynamic experience.

Casino Beef Week President Brody Lisha expressed enthusiasm about the new partnership:

“We are delighted to

welcome Australian Food Super on board as a major sponsor. Their commitment to supporting regional communities and Australian agriculture aligns perfectly with the values of Casino Beef Week. The newly

named Australian Food Super Saturday Street Festival will continue to be a highlight of the festival, showcasing the best of our region’s cattle, entertainment, and culture.”

The Australian Food Super Saturday Street

Festival will feature an action-packed program of activities, including live entertainment, street performances, food markets, and familyfriendly attractions, making it a must-attend event for visitors and

The partnership between Casino Beef Week and Australian Food Super will run from 2025 to 2027, ensuring continued growth and innovation for the festival.

The Casino Food Co-Op Beef Week 2025 festival will take place from 24th of May to the 1st of June, with the Australian Food Super Saturday Street Festival set to be a major highlight of the program.

locals alike.

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The Minns Government has announced key changes to the NSW Cabinet and Ministry, reinforcing its commitment to essential services, infrastructure, and regional recovery efforts.

Key Ministerial Changes

• John Graham MLC will permanently take

on the role of Minister for Transport, in addition to his existing responsibilities as Special Minister of State, Minister for the Arts, Minister for Music, and the Night-time Economy.

• Jenny Aitchison MP will now serve as Minister for Roads and Minister for Regional Transport. Regional roads will be

Minns Government Announces Cabinet and Ministry Changes

John Graham will also continue leading the NSW Government’s toll reform negotiations, as part of the ongoing toll review process.

Janelle Saffn Joins Cabinet as Minister for Recovery and North Coast

The Minns Government has appointed Janelle Saffn to Cabinet, where she will serve as:

incorporated into the Roads portfolio, ensuring a greater focus on rural and regional transport needs.

• Steve Kamper MP will take on the Minister for Jobs and Tourism portfolio, while continuing as Minister for Lands and Property, Minister for Multiculturalism, and Minister for Sport.

Primex Field Days: Showcasing Agricultural Innovation and Industry Growth

Since its inception in 1985, Norco Primex Field Days has grown into one of Australia’s premier agribusiness exhibitions, attracting thousands of attendees and industry leaders each year. Held annually in Casino, New South Wales, Primex serves as a vital meeting point for farmers, agribusinesses, and suppliers, fostering innovation, sustainability, and economic growth in the agricultural sector.

A Rich History and Strong Community Roots Originally established as a small, regional agricultural event, Primex has evolved into a nationally signifcant feld day, bridging the gap between rural communities and global industry trends. The event provides a

dynamic platform for exhibitors to showcase cutting-edge farming technology, equipment, and sustainable solutions, supporting Australia’s agricultural future.

The exhibition is deeply connected to the Northern Rivers region, which boasts a strong agricultural heritage. Through its ongoing commitment to the local economy, Primex generates substantial economic benefts, supporting farmers, small businesses, and industry networks.

A Diverse and Engaging Exhibition

Primex is more than just a trade show—it is an interactive experience where attendees can explore the latest advancements in agribusiness. The event features a wide range of industry sectors, including:

• Livestock & Animal

Husbandry – Showcasing best practices in cattle, sheep, and poultry farming.

• Precision Agriculture & Machinery –Demonstrating state-ofthe-art farm machinery and equipment.

• Horticulture & Cropping – Highlighting innovative solutions for crop production and sustainability.

• Agtech & Digital Solutions – Presenting the newest advancements in smart farming technology.

• Sustainability & Renewable Energy –Focusing on eco-friendly farming practices and renewable energy solutions.

This diversity ensures that Primex caters to farmers and agribusinesses of all scales, from small family-owned operations to large commercial enterprises.

• Minister for Recovery

• Minister for Small Business

• Minister for the North Coast

Janelle Saffn brings extensive experience to the role and has been a leading fgure in the recovery efforts following the 2022 Lismore foods and the recent impacts of

Ex-Tropical Cyclone Alfred.

“Janelle has an intimate knowledge of the workings of the NSW Reconstruction Authority and will be a strong advocate for both the North Coast and small businesses across the state.”

Emily Suvaal Appointed as Parliamentary Secretary for Trade and Small Business

• Emily Suvaal has been appointed Parliamentary Secretary for Trade and Small Business, playing a crucial role in supporting Ministers and advancing key government priorities.

• Parliamentary Secretaries perform an important role in delivering action on

government priorities, and Emily Suvaal is expected to make signifcant contributions in her new position. Commitment to Essential Services and Regional Growth

• Strengthening transport and road infrastructure, particularly in regional NSW.

• Supporting small businesses and economic recovery.

• Ensuring continued investment in essential services that communities rely on. These ministerial changes are designed to deliver a stronger, more resilient NSW, with a clear focus on recovery, transport, and economic development across the state.

Networking, Education, and Business Growth

One of Primex’s key strengths is its ability to connect farmers with leading industry experts, suppliers, and business leaders. The event offers an extensive program of workshops, demonstrations, and educational sessions, where attendees can gain insights into emerging trends, government policies, and fnancial opportunities.

The exhibition also provides an ideal platform for product launches and business deals, with many companies using

Primex to debut their latest innovations. Additionally, the event fosters networking opportunities, allowing agribusiness professionals to build relationships, explore collaborations, and access new markets. Commitment to Sustainability and

the Future of Agriculture

As the agricultural industry faces challenges such as climate change and market fuctuations, Primex remains committed to promoting sustainable and resilient farming practices. The event highlights initiatives that

support environmental conservation, water effciency, and regenerative agriculture, ensuring that farmers are equipped to meet future demands. With its strong reputation and commitment to industry growth, Norco Primex Field Days continues to be a must-attend event for anyone involved in Australian agriculture. Whether you are a farmer looking for the latest technology, a business seeking new opportunities, or simply passionate about the future of farming, Primex is the place to be.

JEFF GIBBS

JEFF GIBBS

Williamson backs calls for urgent fnancial assistance to help farmers recover from tropical cyclone alfred

Nationals MP for Clarence Richie Williamson is backing calls by his NSW Nationals colleagues calling on the Minns Labor Government to urgently deliver a fnancial assistance package to help primary producers recover from the devastation caused by Tropical Cyclone Alfred.

A joint funding package was announced today by the Albanese and Minns Labor Governments to provide grants to individuals and families, but it did not include any assistance for farmers.

Member for Clarence, Richie Williamson, said that while he welcomed the Premier’s recent visit to the North Coast, it is disappointing that our farmers and primary

producers have been overlooked.

“This severe weather event has left every rural sector reeling,” Mr Williamson said.

“In my electorate alone, the fshing industry is still trying to recover from white spot and consecutive natural

disasters, soybean crops have been damaged, and the sugar cane, beef, dairy and forestry sectors are also struggling.

Agriculture supports thousands of jobs and feeds both our state and the nation. It is critical that this sector receives immediate support from

the Labor Government.”

In the 2022 foods, the previous NSW and Federal Coalition Governments jointly provided Primary Producer Grants of up to $75,000, Rural Landholder Grants of up to $25,000 and Critical Producer Grants for

Community Clean-Up Underway Following Ex-Cyclone Alfred

Tweed residents—help is on the way! No need for a trip to the tip, as a shire wide clean-up will commence early next week to assist with debris removal following Ex-Cyclone Alfred.

Thanks to confrmed disaster recovery funding from the Australian and NSW governments, Tweed Shire Council will conduct a free residential kerbside collection for yard and tree debris, as well as legitimate cyclone-damaged hard waste (such as damaged furniture and household items).

The clean-up will be completed suburb by suburb, with collection dates to be published on the Council’s website and social media in the coming days.

No Need to Visit the Tip

The Stotts Creek Resource Recovery Centre remains closed due to fooding and access limitations, with reopening expected later

this week. Residents are encouraged to avoid the tip and use kerbside collection services instead.

Director of Sustainable Communities and Environment, Naomi Searle, assured residents that Council has a comprehensive plan to support the community in the clean-up effort.

“Strong winds and heavy rain from ExCyclone Alfred have caused extensive damage across the Tweed. We have a huge task ahead, particularly in clearing fallen trees and green debris. We’re working closely with the SES and emergency services to remove hazards from both public and private properties as quickly and safely as possible,” Ms Searle said.

The cyclone has signifcantly impacted roads, beaches, parks, and essential infrastructure, including the water and wastewater network.

“Our priority is to support the community,

which is why we’ve committed to a shirewide kerbside clean-up service. Not everyone can get to the tip, and it can be costly and timeconsuming. This service ensures residents don’t have to worry about disposal,” she said.

Free Waste Disposal Options

To help residents manage cyclone-related waste, Council has provided three main options:

1. Free Kerbside Green & Hard Waste Collection

• Use your green bin for small debris like leaves, fronds, and unpackaged food waste.

• Use red and yellow bins for small hard waste items that ft.

• Stockpile larger yard debris and hard waste on private property until collection begins. Waste can be placed on the kerbside but must not obstruct roads or household bin collections. Separate green and hard waste for collection.

• If you cannot clear or

move debris to the kerb due to safety concerns, contact the SES on 132 500 for assistance.

Regular Household Bin Collections

yellow bin collections will continue as normal.

green waste, ask neighbours if you can share bin space.

Avoid Where Possible

Resource Recovery Centre remains closed due to limited access.

targeted industries.

To date, no similar funding has been announced by the Minns Labor Government to assist farmers recovering from Cyclone Alfred.

Mr Williamson is calling for the immediate release of farm recovery grants to help primary

producers repair fences and farm infrastructure, replant crops and restore pastures, dispose of food debris and invest in food-resilient infrastructure.

“There is no doubt the cyclone has created a massive clean-up effort in our coastal communities, but our rural areas – especially those outside river levee systems – have been severely impacted and completely overlooked,”

Mr Williamson said.

“The Minns Government must step up and deliver real fnancial assistance to ensure our farmers can recover and continue producing the food and fbre we all rely on.”

free waste disposal for cyclone-affected debris will be available for Tweed Shire residents from Saturday 15 March to Sunday 23 March 2025.

• Residents must show proof of residency (e.g., driver’s licence) at the weighbridge.

• Eligible waste includes:

o Legitimate foodaffected household waste

o Green waste from storm damage

Help Report Damage

Residents are urged to report fallen trees, damage to public property, or other Council-related issues by calling 02 6670 2400.

For non-urgent concerns, submit a report online.

“Please be patient and support each other as we work through the

recovery. The clean-up will take time, but together, we’ll get our Shire back on track,” Ms Searle said.

For updates on suburb collection dates and tip reopening, stay connected via Council’s website and social media channels.

Richie Williamson with commercial fshers in the Clarence.

ROBERT HEYWARD

Book

Marquis Macadamias Announces 2025 Notional Price and Enhanced Delivery Options

JEFF GIBBS

Marquis Macadamias

How would you react if you were told when and how you’d die?

Title: Here One Moment

Author: Liane Moriarty

Price: $17.95

Distributor: Booktopia By Samantha Elley

It seems like any other normal fight between Australian capital cities.

The fight from Hobart to Sydney contains an eclectic gathering of passengers from a father returning from a business trip, worried at missing his daughter’s concert; a recently married couple on their way to their honeymoon; a young man who has to deal with a broken arm; a young mum with a screaming baby and demanding toddler, to name a few.

Then there is that lady. She doesn’t stand out in any way, but what she does will be the talk of the fight for months afterwards.

On the fight she goes to each and every passenger and some staff and predicts how they will die and how old they will be.

has announced its 2025 Notional Price, refecting the continued resurgence of the global macadamia kernel market. With demand increasing across all major markets, the company is committed to ensuring that all suppliers, both shareholders and non-shareholders, beneft from these positive trends.

Marquis Macadamias has announced the 2025 Notional Price at 33% Premium Kernel Recovery (PKR) at $4.22/kg, marking a strong return for growers.

return improved value to our suppliers,” said Ben Adams, CEO pictured of Marquis Macadamias.

and effciency across the entire supply chain.

about the changes are encouraged to contact our knowledgeable Grower Liaison team for assistance.” Bonus payments remain in place to reward best-practice farming. Freshcareaccredited growers will continue to receive a $0.03/kg bonus, while segregated single-variety A203 consignments will receive an additional $0.05/kg.

On a personal note, it is probably the frst time in my life I have read a book that has part of its setting in the Sydney area where I grew up, in the northern suburb of Hornsby.

Liane Moriarity has constructed a brilliant story, dealing with the reactions of people who are told when and how they will die.

From utter disbelief to the ‘well, if it’s going to happen, I will get my affairs in order’ reactions.

How would you react?

Would you be on the side of ignore it and it will go away, or would you go and get a complete physical?

Would you fnally do those things that are on your bucket list?

As Liane unpacks the story, we learn more about this strange ‘death lady’ who appears on the fight and why she did what she did, as well as the reactions of each of the passengers.

This is Liane Morarity’s 10th international best seller, having also written Big Little Lies, Truly Madly Guilty, Nine Perfect Strangers, all of which have been adapted to television.

You can order your copy of Here One Moment from www. booktopia.com.au

This follows the recent $0.20/kg NIS bonus paid to shareholders to close out the 2024 season. With overall crop quality on the rise, the 2025 Price Table has been designed to reward suppliers for delivering high-quality consignments. “Despite the challenging start to the year for our Northern NSW growers due to severe weather, seeing the market continue its positive momentum is encouraging. The strong global demand for premium macadamia kernels allows us to

“Our strategy of driving kernel demand across multiple segments worldwide, combined with a weakening Australian dollar, has been key in enabling us to offer this price increase. We encourage our growers to take advantage of the tools we made available, including our online Price Calculator, to understand how their consignments will be valued under the new 2025 Price Table.” As a grower-owned business, Marquis Macadamias continuously seeks innovative ways to improve product quality

Since 2012, the Lismore factory has operated a delivery system that reduces the need for full, on-farm sorting, leading to signifcant cost savings for growers while improving product quality and shelf life. In line with this commitment to effciency, this successful delivery sorting system from Lismore will now be extended to the Bundaberg factory, ensuring all suppliers can share in the benefts.

“We are very pleased to offer these new options at both our Bundaberg and Lismore facilities. Growers with any questions

Payment terms for the 2025 season will be consistent with previous years, with 50% of the consignment value paid on the Friday, three weeks from the week of delivery. “It is our goal to fnalise 2025 season payments as early as possible, depending on market performance and shipping volumes. For reference, payments for the 2024 season were successfully completed by December 2024,” concluded Mr. Adams. Marquis Macadamias remains committed to supporting its growers and ensuring they receive strong returns for their high-quality macadamia consignments.

More information, including the updated Price Table and price calculator, is available on the Marquis website: www.marquis.com

Beware of Fundraising Scams and Donate Responsibly

As communities impacted by ex-Tropical Cyclone Alfred begin clean-up and recovery efforts, authorities are warning Australians to stay vigilant against fundraising scams that may exploit public generosity.

NSW Fair Trading has

issued an alert, reminding donors to verify charities before contributing, as scammers often create fake fundraising pages or pose as legitimate organisations to steal donations.

How to Avoid Fundraising Scams

• Check Credentials –Only donate to registered charities with a charitable fundraising licence.

• Avoid Unsolicited Requests – Be wary of phone calls, emails, or social media messages asking for donations.

• Research Before Donating – Use offcial channels like the ACNC Charity Register and Verify NSW to confrm legitimacy.

• Report Suspicious Activity – If you suspect fraud, visit Scamwatch or NSW Fair Trading.

• How to Verify a Charity

• Before donating, confrm that an organisation is licensed:

• Verify NSW: https:// verify.licence.nsw.gov.au/ home/Charities

• ACNC Charity Register: https://www.acnc. gov.au/charity/charities How to Report a Scam

• Scamwatch: https:// www.scamwatch.gov.au/

• NSW Fair Trading: https://www.nsw.gov.au/ departments-and-agencies/

fair-trading/complaints-andenquiries

• Call NSW Fair Trading: 13 32 20

• Where to Donate Safely For those looking to contribute, the NSW and Queensland Governments recommend GIVIT, a trusted non-proft that ensures donations reach affected communities directly.

• GIVIT Website: https://www.givit.org. au/tropical-cyclonealfred

• GIVIT provides an updated list of essential goods and services needed by recovery groups, allowing people to donate specifc items or fnancial support for immediate relief. For more information on responsible giving, visit the NSW Government’s donation page: https://www.nsw.gov. au/emergency/recovery/ donation.

AKUBRA R.M WILLIAMS DR MARTENS

Financial Assistance on the Way for Northern NSW Residents Recovering from Cyclone Alfred

JEFF GIBBS

The Albanese and Minns Governments have announced an emergency fnancial assistance package to support residents in northern New South Wales severely impacted by ex-Tropical Cyclone Alfred.

The jointly funded package will provide:

• $180 per individual or

• Up to $900 per family

This assistance is designed to cover essential costs such as food, clothing, medicines, and emergency accommodation.

Eligibility for Assistance

To qualify for the

Personal Hardship Assistance Grant, individuals must:

• Reside in one of the declared affected Local Government Areas, including: Armidale, Ballina, Bellingen, Byron, Clarence Valley, Coffs Harbour, Dungog, Glen Innes Severn, Kempsey, Kyogle, Lismore, Lord Howe Island, MidCoast, Nambucca Valley, Port Macquarie-Hastings, Richmond Valley, Tenterfeld, and Tweed.

• Have been subject to evacuation orders (Category Red Emergency Warning) or experienced power outages for more than 48 hours.

• Demonstrate fnancial hardship as a result of

the disaster, making them unable to meet immediate needs.

Applications open Wednesday, March 12, and close April 8, 2025. How to Apply Impacted community members can visit NSW Government Recovery Assistance Points in key locations starting later this week.

For more information, visit: www.nsw.gov.au/ cyclonealfredrecovery.

Additional Disaster Recovery Support

The Albanese Government has also activated the Disaster Recovery Allowance, offering:

• Up to 13 weeks of income support for eligible workers and sole traders who have lost

income due to Cyclone Alfred.

• More details are available at Services Australia: servicesaustralia.gov.au/ natural-disaster-support. Statements from Leaders Prime Minister Anthony Albanese

“We are working with the Minns Government to get this money out the door as quickly as possible. My message to those affected is simple: my Government has got your back.”

NSW Premier Chris Minns

“It has been incredibly tough for families impacted by Cyclone Alfred, particularly those without power for days or forced to

evacuate. We know many are struggling with the cost of restocking food or replacing damaged goods, and this assistance will provide some immediate relief.”

Federal Minister for Emergency Services

Jenny McAllister

“We’re acting quickly to make fnancial assistance available to impacted individuals and families. While recovery will take time, we are here for the long haul.”

NSW Minister for Planning Paul Scully

“Through this fnancial assistance, we aim to ease the burden of essential costs like food, clothing, and accommodation. Eligible residents can apply starting March

13 through Service

NSW, either online or in person.”

NSW Minister for Emergency Services

Jihad Dib

“Our hearts go out to the people of this region who have faced immense challenges but continue to show resilience and strength. These payments, in partnership with the Albanese Government, will help get immediate fnancial relief to those who need it most.”

For more information on all available disaster support, visit: www.nsw.gov.au/ cyclonealfredrecovery.

Kevin Hogan Pledges Over $1.1 Million to Rebuild Corndale Hall

After standing as a community landmark for more than 130 years, Corndale Hall was tragically destroyed during the devastating 2022 foods. Today, Federal Member for Page, Kevin Hogan, announced a $1.1 million funding commitment from an elected Coalition Government to support its reconstruction.

Restoring a Community Hub

The loss of Corndale Hall left a signifcant gap in the local community, which has relied on the space for school concerts, weddings, scout meetings, fundraisers, and countless social gatherings. Mr Hogan highlighted the hall’s vital role in village life and the community’s determined efforts to rebuild it.

“Community halls are the lifeblood of our country villages, hosting everything from school events to weddings and fundraisers,” he said.

“The hall was tragically lost, but the community has rallied together to plan a rebuild that will meet modern standards while honouring its historical signifcance.”

Funding Breakdown

The total estimated cost of the rebuild is $1,653,211, with Corndale Hall Inc.

contributing $538,860 through insurance coverage. The remaining $1,114,351 will be covered by this election commitment, ensuring the project can move forward without further fnancial barriers.

A

Community-Driven

Project

Mr Hogan praised the dedication of the Corndale Hall Committee, which has worked tirelessly to advance the project, securing development

approvals and a clear vision for the future.

“The Corndale Hall Committee has done an incredible job in getting the project to this stage,” he said.

“This has been driven and supported by the local community and a range of professionals who have generously volunteered their expertise.”

Local Professionals

Behind the Design

The new Corndale Hall will honour the

heritage of the original building while meeting modern construction standards. The design has been shaped by a team of dedicated local professionals, many of whom have offered their services voluntarily.

• Architect Steve Lampe led the hall design, working closely with the committee to ensure the building respects its historical roots.

• Structural engineers Greg Alderson &

Associates have provided expert guidance and have committed to assisting with the post-approval structural design phase.

Looking Ahead With funding secured through this election commitment, the Corndale community is one step closer to restoring its much-loved hall. The rebuild will provide a modern yet historically respectful facility, ensuring future generations can continue to gather, celebrate, and connect in this cherished space.

The commitment underscores the importance of community halls in rural areas, highlighting the resilience and unity of Corndale’s residents as they work towards rebuilding a cornerstone of their community.

JEFF GIBBS

What Do Hearing Loss, Depression, and High Cholesterol Have in Common?

JEFF GIBBS

They’re All Risk Factors for Dementia

New research from Dementia Australia, released during Brain Health Week, reveals that many Australians are unaware that common health conditions— including hearing loss, depression, and high cholesterol—are linked to an increased risk of dementia.

Dementia: A Growing Health Crisis

Dementia is currently the second leading cause of death in Australia, affecting 433,300 Australians. Experts predict that within the next fve years, it will become the country’s leading cause of death.

“While we can’t change ageing, genetics, or family history, research shows that looking after our brain health can

signifcantly reduce or delay dementia risk,” says Dementia Australia

CEO, Professor Tanya Buchanan.

Modifable Risk Factors Could Reduce Dementia Cases by 45%

A recent Ipsos survey found that many Australians do not realise they can take proactive steps to reduce their dementia risk. In 2023, the Lancet

Commission identifed 14 modifable risk factors that, if effectively addressed, could reduce dementia incidence worldwide by 45%.

These include:

• Smoking

• Obesity

• Physical inactivity

• Hearing loss

• High cholesterol

• Depression The Link Between Hearing Loss and Dementia

“People with mild to severe hearing loss are two to fve times more likely to develop dementia than those with normal hearing,” Professor Buchanan warns.

Peter, who lives with younger onset dementia, was shocked to learn that his incurable hearing disorder, which he has had for two decades, may have contributed to his diagnosis.

“If we can raise awareness and encourage small lifestyle changes, we might just save lives,” Peter says.

Clinical Trial Shows Brain Health Interventions Work

Professor Henry Brodaty AO, Dementia Australia’s Honorary Medical Advisor, led the three-year ‘Maintain Your Brain’ clinical trial at the University of New South Wales Centre for Healthy Brain Ageing.

The study confrmed that:

“Addressing modifable risk factors can signifcantly slow cognitive decline, strengthening resilience against dementia.”

A Call for National Action Dementia Australia is urging the Federal Government to fund a national public health campaign on brain health

and dementia prevention.

“Dementia is a chronic condition, just like cancer, heart disease, and diabetes. It requires the same level of investment and attention,” Professor Buchanan said.

Currently, nearly 30,000 Australians live with younger onset dementia, with evidence suggesting that dementia starts decades before symptoms appear.

“It’s never too early—or too late—to start protecting your brain health,” Professor Buchanan emphasised.

How You Can Reduce Your Dementia Risk

To learn about the modifable risk factors and steps you can take to protect your brain health, visit:

Dementia Australia –Brain Health: dementia. org.au/brain-health/ reducing-your-riskdementia

Nigel Dawe

FOR the second time in my life, I’ve had to cast an eye over my belongings with the view of what would I take if I had to evacuate right now. Unsettling is one word for it, strangely liberating is another.

The sheer amount of possessions that we accumulate over the course of our days is mind-boggling. But to think they could all be washed away, or burnt to a crisp in an instant, gives them an appearance and signifcance, unnoticed at any other time. Maybe it’s just a modern phenomenon (modern in terms of the last few centuries) but accumulating, albeit displaying objects in a permanent abode, is not something that the bulk of human beings have ever done. Being largely nomadic creatures, to start with, ‘collecting’ things was not a part of our original brief: staying alive and capturing game for food consumed much of our time.

The Italian semiotician Umberto Eco, once aptly noted, “You die, but most of what you have accumulated will not be lost; you are leaving a message in a bottle.” Which isn’t quite true, because much of what we accumulate does become lost, lost in terms of why we kept it in the frst place. But the message in a bottle bit, does hold up. As I look across at the only thing I own of my late grandfather on my father’s side. A mounted cricket ball for the ‘double hat trick’ he took in season 1943-44, for his beloved Thomas Street Church cricket team in Broken Hill. Which got me

Climbing for a Cause Close to Her Heart

JEFF GIBBS

pondering, what one object would I most round into, or any of us for that matter, after our walking shadows are ushered offstage for that last, fnal time. I’m not sure, and maybe it’s a question more for our loved one’s than one specifcally for any of us to answer. However, it has me more than refecting on the old Suf adage, “You only possess what can’t be lost in a shipwreck.”

A shipwreck that none of us will avoid, prolong – yes, but at some stage our bodies will give up the ghost, and call time on what we once physically called life. But in the meantime, the best investment any of us can make are to the things that bolster our collective accounts. As American environmental scientist and systems thinker Donella Meadows once said, “We don’t need bigger cars or fancier clothes. We need self-respect, identity, community, love, variety, beauty, challenge and a purpose in living that is greater than material accumulation.”

Sadly, we seem to have become immersed and obsessed by stuff, stuff that doesn’t really matter in the broader scheme of things. Distracted by objects that haven’t just taken our fancy, but fipped us into mere obsessive accumulators.

Relatedly, Craig D. Lounsbrough once suggested, “The more material things that we possess, the less clear life becomes. Therefore, if you want clarity, have a garage sale… If possessing everything is the ‘everything’ of my existence, maybe losing everything is the only ‘thing’ I need right now.”

This weekend, Canberra mother and Order of Australia recipient, Sarah McGoram OAM, will take on Australia’s highest peak in the Rare Cancers Australia (RCA) Kosi Challenge. Her mission: to raise awareness and support for those living with rare and less common cancers—a cause deeply personal to her.

Accompanied by her husband Tom, Sarah will join 700 participants trekking 21km from Thredbo Village to the summit of Mount Kosciuszko and back, all in the name of rare cancers. The event aims to raise $750,000 to fund vital support services and crisis assistance for RCA patients and their families.

At just 18 years old, Sarah was diagnosed with Gastrointestinal Stromal Tumours (GIST) and has lived with the rare cancer her entire adult life. It wasn’t until two decades later that she fnally met someone who truly understood her struggle—RCA CoFounder Kate Vines.

“When I was diagnosed, there were no support groups, no information, no one I could talk to. I was 18 and completely lost,”

Sarah recalls.

A life-changing phone call to RCA’s support line connected her with Kate, who not only answered her medical questions but also provided reassurance, understanding, and hope.

“That conversation was the frst time since my diagnosis that I felt someone understood what I was going through. It was a turning point for me.”

Now, a decade later, Sarah continues to receive RCA’s support— and this time, she’s giving back.

“I’m thrilled to be feeling well enough to take on this challenge

and support RCA. This event unites people who often feel isolated in their cancer journey. It’s uplifting to see a community come together, proving that change is possible.”

The Rare Cancer Challenge

Each year, over 40,000 Australians are diagnosed with a rare or less common cancer—1 in 4 cancer diagnoses. Alarmingly, these cancers account for 1 in 3 cancer-related deaths, claiming more than 16,000 lives annually.

RCA CEO Christine Cockburn highlights the challenges faced by these patients.

“Our rare cancer community faces an unequal system. Access to treatment and expertise is limited and often comes at an overwhelming fnancial cost. This ‘cancer lottery’ isn’t just unfair—it’s devastating, and it needs to change.”

That’s why events like the Kosi Challenge are crucial—not just for fundraising, but to raise awareness and demand better support for rare cancer patients.

From One Challenge to Another

After completing the grueling climb on Saturday, Sarah won’t have time to rest. She will travel to Sydney for supplementary radiation therapy, part of her ongoing cancer treatment. But despite the hurdles ahead, her determination remains unwavering.

“I know many patients who aren’t well enough to take on this climb, so I’m doing this for them. Individually, we are rare—but together, we are many. I encourage everyone to support RCA, so they can continue being a beacon of hope for patients in their darkest moments.”

To support Rare Cancers Australia and donate to the Kosi Challenge, visit www. rarecancers.org.au.

Sarah and Tom at the gym training for Kosi

Australia’s Most Popular Dog Breeds in 2025: A State-by-State Breakdown

Australia’s love for dogs continues to shape pet ownership trends, with new favourites emerging alongside long-standing classics.

“Australia is a nation of dog lovers, and each year, the most popular breeds refect changing trends in pet ownership,” says Nadia Crighton from Pet Insurance Australia.

From the everpopular Cavoodle to the rising demand for doodle breeds, certain preferences stand out across different states.

Australia’s Top 10 Dog Breeds for 2025

1. Cavoodle

2. French Bulldog

3. Golden Retriever

4. Border Collie

5. Groodle

6. Miniature Dachshund

7. German Shepherd

8. Labrador

9. Maltese

10. Poodle

“The Cavoodle remains Australia’s favourite breed, loved for its affectionate nature, adaptability, and hypoallergenic coat,” Crighton says.

Meanwhile, traditional favourites like the Golden Retriever, Border Collie, and German Shepherd continue to hold strong, thanks to their intelligence, trainability, and versatility.

State-by-State Breakdown

New South Wales (NSW)

1. Cavoodle

2. French Bulldog

3. Golden Retriever

4. Groodle

5. Border Collie

6. Miniature Dachshund

7. Poodle

8. Labrador

9. Cavalier King Charles Spaniel

10. German Shepherd

“NSW dog owners prefer family-friendly, intelligent breeds. The Cavoodle dominates, thanks to its small size and adaptability to city living,” says Crighton.

The popularity of Golden Retrievers and Border Collies suggests

that active, trainable dogs remain a top choice for outdoor-loving NSW residents.

Queensland 1. Cavoodle

2. French Bulldog

3. Golden Retriever

4. Border Collie

5. Miniature Dachshund

6. German Shepherd

7. Groodle

8. Maltese

9. Labradoodle

10. Cocker Spaniel

“Queensland’s list closely mirrors the national ranking, but with a preference for breeds suited to warm weather,” says Crighton. Labradors and Maltese dogs are especially popular in beachside communities, while doodle breeds continue to gain traction due to their low-shedding coats.

South Australia

1. Cavoodle

2. French Bulldog

3. Border Collie

4. Golden Retriever

5. Groodle

6. Maltese

7. Miniature Dachshund

8. Labradoodle

9. Labrador

10. German Shepherd

“South Australians favour versatile working breeds like the Border Collie and German Shepherd, which thrive in both rural and suburban settings,” says Crighton.

The continued rise of doodle breeds refects a growing preference for allergy-friendly, intelligent companions.

Victoria

1. Cavoodle

2. Golden Retriever

3. French Bulldog

4. Groodle

5. Border Collie

6. Labrador

7. German Shepherd

8. Poodle

9. Maltese

10. Miniature Dachshund

“Victoria’s love for the Cavoodle is undeniable, but the Golden Retriever has climbed to second place, refecting a strong preference for loyal, family-friendly dogs,” says Crighton.

The high ranking of Poodles and Groodles suggests many Victorians value intelligent, low-

shedding breeds.

Western Australia

1. Cavoodle

2. French Bulldog

3. Golden Retriever

4. Staffordshire Bull Terrier

5. Groodle

6. Miniature Dachshund

7. Border Collie

8. Miniature Schnauzer

9. American Staffordshire Terrier

10. Labrador

“WA stands out with the popularity of the Staffordshire Bull Terrier and American Staffordshire Terrier— both known for their loyalty and protective nature,” says Crighton. These strong, active breeds are popular with outdoor-loving WA families.

Northern Territory

1. Jack Russell Terrier

2. Miniature Dachshund

3. Boerboel

4. Border Collie

5. Great Dane

6. Miniature Schnauzer

7. Staffordshire Bull Terrier Cross

8. Australian Cattle Dog

9. Australian Shepherd

10. Brittany Spaniel

“The NT list is unique, with a strong preference for working and hunting breeds that thrive in rugged conditions,” says Crighton.

The Jack Russell Terrier tops the list due to its high energy and adaptability, while larger breeds like the Boerboel and Great Dane highlight a preference for protective, robust dogs. Why Do Breed Preferences Vary by State?

The differences in dog breed popularity across Australia can be attributed to several factors:

• Climate –Warmer regions (Queensland, Northern Territory) favour short-haired, heat-tolerant breeds.

• Urban vs. Rural Living – Apartmentfriendly breeds like Cavoodles and

French Bulldogs are popular in Sydney and Melbourne, while working dogs like Border Collies and Australian Cattle Dogs thrive in rural areas.

• Lifestyle & Work – Regions with strong agricultural communities (South Australia, NT) often favour working breeds.

• Allergy Considerations

– The ongoing rise of doodle breeds suggests a growing demand for low-shedding, hypoallergenic dogs.

The Rise of Doodle Breeds

One of the biggest trends in recent years has been the soaring popularity of doodle breeds—including Cavoodles, Groodles, and Labradoodles.

“These breeds combine the intelligence and low-shedding coat of the Poodle with the loyalty and temperament of breeds like the Golden Retriever, Labrador, and Cavalier King Charles Spaniel,” says Crighton.

As more Australians prioritise hypoallergenic dogs, it’s expected that doodle breeds will continue to dominate in the years ahead.

Aussies Love Their Dogs!

The most popular dog breeds in Australia for 2025 showcase a blend of classic favourites and rising stars.

“While the Cavoodle remains the nation’s top dog, traditional favourites like the Golden Retriever, Labrador, and Border Collie prove that Australians still love intelligent, loyal companions,” Crighton says.

“The continued rise of doodle breeds also highlights a shift toward allergy-friendly pets with loving, trainable personalities.”

Whether you prefer small companion dogs, active working breeds, or trendy designer dogs, one thing is clear— Australians take their love for dogs seriously.

“Leemo has views on just about anything”

‘ALFRED, FRED & MUM JANE’

‘Well Mum, have you ceased your Oscar worthy over-the-top dramatics, anxiety & stress since ‘Alfred the Cyclone’ & ‘Fred the Flood’ went elsewhere? You’d taped up so many of our windows I couldn’t send secret signals to my buddies? I got a BIT of a glare but she smiled in the end. (Leemo Cat writing!) ‘Yep my boy, I AM feeling so much calmer! BUT, please appreciate & understand I certainly WAS mega anxious when we had the possible threat of both a Flood AND a Cyclone; and remember YOU have ME to risk life & limb looking out for you! (Mum talks crapp at times!) I HAD given thought to driving with you, in the dark, scary windy rain & fnding an Evacuation Centre; I soon saw when I bought your ‘Travel in the Car’ cage out you’d do a runner ‘cos you were mauling the front door to escape. I also knew, after many years of living with you, you would create mayhem by vexing every other animal, ant, snake, moth, bird & HUMAN seeking shelter & I would ‘probly get fned. SO, I made the decision to stay put! I’d calculated in terms of comfort & ‘amicable closeness’ that the safest place for us to hide if ‘Alfred’ landed was in the bottom shelf of our linen closet. With that thought came my fear of being locked in a squashy confned space with you whilst your

claws & fangs thrashed around. OMG; Oooh, it doesn’t bear thinking about! Just look at my hands & wrists Leems: they’re all scratched & scarred which comes from when you’re PLAYFULLY NICELY? What would they look like when you’re scared, tetchy & hungry locked in our linen closet?” (I reckon I’d ‘probly eat her fngers one by one but kept quiet!) ‘OK Leems, let’s move on. Apart from our yard now looking like a cyclone HAS gone through it, we are both safe; our house didn’t leak, the sun is out and all is slowly getting back to normal; go lie on the grass, paws in air, do some ooohrms & get some sun on your plump tummy – gottit?’ Hmmm? MEESIE? Plump Tummy?? HOW RUDE! (She’ll keep!) ‘Righto Mum, I shall do as you suggest. Firstly though, is there any news I’ve missed ‘cos I was in hiding? Well?. ‘Frankly Leems, whilst our access to news reports could have been helpful ref. ‘Alfred’, they were confusing. ‘Alfred’ didn’t appear to have any sense of direction or bloody idea where he was going; the media information storm (Erin Swan SMH 15/3) created by over zealous reporting was as stressy AS a Cyclone. BUT, here’s SOME news: The female P.M. of Samoa was advised to get married ‘so someone could advise her properly’ Hmmm? George Clooney dyed his hair, AND the Hemsworth-Pataky clan will NOT live in Spain again. OH, and ‘Sheridan’ is having a sheet sale! Heady stuff huh Leems?? ‘Crikey Mum, it sounds like a Monty Python script? Come sit on the warm grass with me and tell me a proper story.’ Bysie for this week, Leemo.

JEFF GIBBS

ASIC Initiates Legal Proceedings Against AustralianSuper Over Death Beneft Delays

JEFF GIBBS

The Australian Securities and Investments Commission (ASIC) has fled a lawsuit against AustralianSuper, the nation’s largest superannuation fund, alleging signifcant delays in processing death beneft claims.

The regulator asserts that between July 1, 2019, and October 18, 2024, AustralianSuper failed to handle these claims effciently, honestly, and fairly, affecting thousands of benefciaries.

Allegations and Specifc Cases

ASIC’s allegations highlight that AustralianSuper took between four months and four years to assess at least 6,897 death

beneft claims after receiving the necessary documentation. In some instances, despite having all required information, the fund delayed payments signifcantly—for example, one case took 1,140 days to fnalize, while others experienced delays of 438, 412, and 366 days. Additionally, ASIC claims that in 254 cases, AustralianSuper took between 15 and 213 days to provide claim forms to benefciaries.

Impact on Benefciaries

These delays have profound implications for benefciaries, many of whom are already navigating the challenges of losing a loved one.

Timely processing of death benefts is crucial to alleviate fnancial stress during

such periods. ASIC

Deputy Chair Sarah Court emphasized the importance of prompt claim processing, stating that delays can exacerbate the grief and anxiety experienced by benefciaries.

AustralianSuper’s Response and Previous Issues

In response to these allegations, AustralianSuper initiated a remediation program in November 2024, distributing $4.2 million to approximately 7,000 benefciaries whose claims exceeded the fund’s internal target handling time of four months. This action came after the fund acknowledged the backlog in November

2020 but faced criticism for not taking prompt corrective measures. This lawsuit is not an isolated incident for AustralianSuper. Recently, the fund was fned $27 million for failing to merge duplicate accounts, resulting in fnancial losses for around 90,700 members due to multiple administration fees and insurance premiums.

Broader Industry

Concerns

The issues with AustralianSuper refect a broader concern within the superannuation industry regarding the timely processing of death and disability claims. ASIC has identifed member service failures in the

superannuation sector as an enforcement priority and has taken action against other funds for similar issues. For instance, in November 2024, ASIC initiated civil penalty proceedings against United Super Pty Ltd, the trustee of Cbus, alleging delays in processing death beneft and total and permanent disability claims affecting more than 10,000 members and claimants.

ASIC’s Stance and Future Actions

ASIC emphasizes that trustees must ensure suffcient resources are available to service members and claimants, maintaining adequate oversight of systems to deliver promised

services. The regulator warns that accountability cannot be outsourced and is committed to continuing its work on member services, with a report on death benefts expected in the coming weeks.

Conclusion

The legal action against AustralianSuper underscores the critical need for superannuation funds to uphold their obligations to members, ensuring timely and fair processing of claims. As the industry faces increased scrutiny, funds are urged to prioritize member interests and enhance their operational effciencies to prevent similar issues in the future.

Australian Share Market Decline Raises Concerns Over Superannuation Balances

The Australian share market is approaching a “technical correction,” prompting concerns among millions of Australians monitoring their superannuation balances. Recent market volatility, infuenced

by international trade tensions and economic uncertainties, has led to declines in superannuation returns.

Market Downturn and Superannuation Impact

In February, the median balanced superannuation option experienced a -0.8% return, marking

only the second negative monthly return for the fnancial year. This downturn is attributed to global economic risks, including the impact of tariffs and broader market uncertainties.

The Australian share market’s recent performance has been

affected by concerns over potential trade wars and economic instability resulting from aggressive trade policies. This has led to a decline in superannuation balances, particularly for growthoriented funds.

Long-Term Perspective and Member Guidance

Despite shortterm fuctuations, superannuation is a long-term investment. Historically, markets have recovered from declines over time.

Members are advised to maintain a long-term strategy and avoid making rushed decisions during periods of market turbulence.

Financial experts emphasize the importance of focusing on long-term outcomes rather than reacting to short-term market movements. Members concerned about their superannuation performance are encouraged to seek advice from their funds or professional advisers before making any changes.

Outlook

While the current market environment presents challenges, superannuation funds have delivered around a 7% return so far this fnancial year. Provided funds navigate the coming months effectively, members are on track for a positive return for the fscal year 2025.

Members are reminded to remain vigilant and informed, understanding that market volatility is a normal part of the investment cycle. Maintaining a diversifed investment strategy and focusing on longterm goals are key to weathering periods of economic uncertainty.

JEFF GIBBS

ENTERTAINMENT

8 PAGE LIFT OUT

Vivid Sydney 2025

Vivid Sydney 2025 Program Unveiled

For full program details and ticket purchases, visit www.vividsydney.com.

A Transformative Festival Experience

• Five interconnected zones spanning Light, Music, Ideas, and Food

• Over 75% of events and 100% of Vivid Light Walk free to enjoy

• Nigella Lawson curates three exclusive Vivid Sydney Dinner events at Muru Giligu, Martin Place

• TIME Magazine’s Creative Director and Stranger Things: The Experience confrmed for Vivid Ideas

• Martin Place rejoins the festival for the frst time since 2018

• Vivid Music expands with new venues,

including City Recital Hall and Metro Theatre

• Eight buildings and landmarks illuminated for the frst time

Australia’s largest cultural festival will once again transform Sydney from Friday, 23 May to Saturday, 14 June 2025. Under the theme ‘Dream’, Vivid Sydney will explore the question: What’s in a dream?

A Redesigned Festival Footprint

Celebrating its 15th year, Vivid Sydney introduces a reimagined layout with fve key zones:

• Circular Quay & The Rocks

• Barangaroo

• Martin Place & CBD (returning for the frst time since 2018)

• Darling Harbour

• The Goods Line & Inner City

Each zone will feature a dynamic blend of Light, Music, Ideas, and Food, ensuring an immersive festival experience across the city.

A Winter Celebration of

Creativity and Innovation

Highlighting Sydney’s vibrant cultural scene, Vivid Sydney will collaborate with Sydney Writers’ Festival, Sydney Film Festival, and esteemed institutions such as the Art Gallery of NSW, Australian Museum, Bangarra Dance Theatre, City Recital Hall, State Library of NSW, and Sydney Theatre Company.

Minister for Jobs and Tourism, Minister for the Arts, and Minister for Music and the Night-time Economy, John Graham, stated:

“Vivid Sydney continues to innovate, bringing color, creativity, and excitement to the city. This year, we’re expanding the number of free events, ensuring that everyone can experience the magic of the festival, regardless of budget.”

Vivid Light: A Visionary Spectacle

Vivid Light 2025 will showcase pioneering animation and projection technologies, including:

• Sydney Opera House: Kiss of Light (2025), a bold tribute to the late Australian visionary David McDiarmid

• Museum of Contemporary Art: King Dingo by Vincent Namatjira

• Customs House: House of Romance by Romance Was Born

• Interactive installations: Voiceactivated animations, 3D projections, whimsical swings, and audience-

generated art featured on The Rocks’ ASN Co. Building’s Clock Tower

• Expanded Vivid Light

Walk: Featuring new illuminations at Museum of Sydney, The Bond (Barangaroo), and Challis House (Martin Place)

Vivid Ideas: Engaging and Inspiring Dialogues

This year’s Vivid Ideas program includes:

• D.W. Pine, Creative Director of TIME Magazine, presenting ‘Where Do Ideas Come From?’

• Professor Matthew Walker, renowned scientist, exploring ‘Why We Sleep’

• Free Firetalk series at Barangaroo Reserve, highlighting First Nations storytelling

• Endling, a major physical theatre production by Legs On The Wall

• Stranger Things: The Experience, an immersive adventure at Luna Park

Sydney

Vivid Food: A Culinary Dreamscape

Vivid Food offers a diverse and unforgettable dining experience:

• Nigella Lawson’s Vivid Sydney Dinners at Muru Giligu, Martin Place, featuring NSW produce and immersive light and sound installations

• Vivid Fire Kitchen at The Goods Line, celebrating fre and spice

• Spice Lounge at Maryanne Street, a freside retreat

• Hollywood Quarter activations, featuring

exclusive food and music experiences in Surry Hills

Vivid Music: A Global Celebration of Sound

This year’s lineup includes:

• Tumbalong Nights: A free concert series featuring Winston Surfshirt, Ayesha Madon, Grammy-winner Dobet Gnahoré, and V-Pop stars

Mỹ Anh and Chi Xê

• Exclusive performances at Metro Theatre, City Recital Hall, and Oxford Art Factory

• Vivid LIVE at Sydney Opera House, featuring Anohni and The Johnsons, Beth Gibbons, Sigur Rós with Sydney Symphony Orchestra, and Japanese Breakfast

• Carriageworks performances, including Mall Grab, Ngaiire, and Skegss

• Carriageworks’ Night Market, showcasing Sydney’s top culinary talents

Vivid Sydney Partners

• Samsung returns as a Major Partner, presenting a light and water show at Cockle Bay Wharf

• Estée Lauder and Ausgrid continue their partnership, powering Tumbalong Nights

• Airbnb remains the festival’s Community Partner, supporting the volunteer program

• Sydney Children’s Hospitals Foundation is the offcial Charity Partner for 2025

Tickets on sale now! For the full event schedule, visit www.vividsydney. com.

Place

TIME FOR TRIVIA

1 Which team won the wooden spoon for the 2024 AFL season?

(a) Gold Coast Suns (b) Carlton Blues (c) Richmond Tigers (d) St Kilda Saints

2 The name of the capital city of which country is used to represent a letter in the NATO phonetic alphabet?

(a) Peru (b) El Salvador (c) Grenada (d) Kiribati

3 Edith Cowan is featured on which Australian banknote?

(a) $100 (b) $50 (c) $20 (d) $10

4 What is the only country to display its land area on its official flag?

(a) Greece (b) Libya (c) Cyprus (d) Kazakhstan

5 The French island of Réunion is situated in which ocean? (a) Indian Ocean (b) Southern Ocean (c) Atlantic Ocean (d) Pacific Ocean

6 The classic 1980 movie, The Elephant Man, is based on the life of which person? (a) Joseph Merrick (b) Mamah Borthwick (c) Cedric Jennings (d) Geoffrey Braithwaite

PUZZLES

ALFAKODO

WHICH WORDS

Which is the correct meaning for these words?

1 CONCATENATE

(a) To chain or link together

(b) To make or become hollow

(c) To grasp as a concept

2 FULSOME

(a) Disgustingly fawning

(b) Perfect

(c) Shining

3 ISONOMY

(a) A contour line of equal rainfall

(b) Likeness of origin

(c) Equal law, rights or privileges

4 SCRIMSHAW

(a) A sailor’s spare-time handicraft

(b) An open fabric used in upholstery

(c) One who draws up contracts

5 VITELLUS

(a) Stained glass

(b) A plantation of vines

(c) The yolk of an egg

MAIN

BEST ON THE BOX

SATURDAY

HARRY POTTER: WIZARDS OF BAKING

ABC FAMILY,

7.30pm

While the wizardry of Hogwarts and the Harry Potter lms might not be real, the show-stopping movie magic that brought the school’s iconic feasts to life is within reach of us mere Muggles. There’s bubbling cauldrons, gravity-defying desserts and meticulously crafted optical illusions galore in this spellbinding baking competition hosted by James and Oliver Phelps (pictured right and left respectively). Over six episodes, with plenty of cameos from the lms’ stars, pairs of pastry chefs and cake artists put their skills to the test. In tonight’s premiere, the nine teams make an entrance using Floo Powder, before creating a dessert that captures their love for Harry Potter.

FRIDAY, March 21

SUNDAY

SKIN IN THE GAME

SBS, 8.30pm

Marlee Silva (pictured) is a proud Gamilaroi-Dunghutti woman, sports commentator and NRL tragic. Here, she examines how we can use the power of sport – in particular rugby league – to drive social change. Marlee is the daughter of league great Rod “Rocket” Silva and has grown up living and breathing all things NRL. She looks at how rugby league can transform lives – and how it highlights some ugly truths of modern society, especially when it comes to violence against women. Marlee talks to some of the game’s biggest names – including master coach Phil Gould, superstar Nicho Hynes, NRL Chairman Peter V’landys and NRLW player Lavinia Gould – to work out what the sport she loves can do to be part of the

TUESDAY

BREEDERS

ABC ENTERTAINS, 8.30pm

This honest and uncompromising comedy follows couple Paul (Martin Freeman) and Ally (Daisy Haggard, pictured) as they juggle the realities of parenthood and adult responsibilities. With this fourth and nal season set ve years after the last, the kids are now practically grown. But Paul and Ally nd themselves facing their biggest parenting challenge after 18-year-old Luke (Oscar Kennedy) dropped a bombshell: he’s about to become a dad. Tonight’s double episode sees Ally struggling to cope with the fact she is about to turn 50 – going so far as to forbid her family from even mentioning the number– while Paul tries to help an overwhelmed Luke, and 16-yearold Ava (Zoë Athena) meets a kindred spirit.

ABC TV (2) SBS (3) SEVEN (6) TEN (5) NBN (8, 80)

6.00 News. 9.00 News. 10.00 Planet America. (R) 10.30 The Paci c. (R) 11.00 The Newsreader. (Final, Ml, R) 12.00 ABC News At Noon. 1.00 Unforgotten. (Madl, R)

2.00 Grand Designs Australia. (PG, R) 3.00 Nigella’s Cook, Eat, Repeat. (R) 3.30 Grand Designs. (R) 4.15 Long Lost Family. (PG, R) 5.05 A Bite To Eat With Alice. (R) 5.30 Antiques Roadshow. (R)

6.30 Hard Quiz. (PG, R)

7.00 ABC News.

7.30 Gardening Australia.

8.30 Under The Vines. (PG) Daisy and Louis are forced to spend the night together when their truck breaks down in the middle of nowhere.

9.20 The Weekly With Charlie Pickering. (PG, R) A satirical news program.

9.50 Hard Quiz. (PG, R)

10.15 Spicks And Specks. (PG, R)

10.45 Guy Montgomery’s Guy Mont Spelling Bee (NZ) (Final, PG, R)

11.35 ABC Late News.

11.50 Grand Designs. (R)

12.40 Long Lost Family. (PG, R)

1.25 Rage New Music. (MA15+adhlnsv)

5.00 Rage. (PG)

6.00 WorldWatch. 7.30 France 24 English News. 8.00 DD India News Hour. 9.00 Urban Conversion. (R) 10.00 Food Markets. (PGaw, R) 11.05 Dream Of Italy. (R) 11.35 Soccer. 2026 FIFA World Cup CONMEBOL Quali er. Brazil v Colombia. 2.00 Saving Lives At Sea. (Ma, R) 3.00 Nula. 3.30 The Cook Up. (R) 4.00 DNA Family Secrets. (PGa, R) 5.05 Jeopardy! (PG) 5.30 Letters And Numbers. (R) 6.00 Sunrise. 9.00 The Morning Show. (PG) 12.00 Seven’s National News At Noon. 1.00 Better Homes And Gardens. (R) 2.00 Suits

6.00 Mastermind Australia. (R)

6.30 SBS World News.

7.30 James May: Our Man In Italy. (Ml)

8.30 Tony Robinson’s Marvellous Machines: Green Machines. (PG, R)

A look at innovative green machines.

9.20 Mysteries Of The Ancient Dead: Maya, Khonkho Wankane, Xiongnu. (PG) Looks at the sacri cial altar of El Castillo.

10.15 SBS World News Late.

10.45 A Body That Works. (Mals)

11.45 Sisi. (Masv, R) 1.35 Earth’s Natural Wonders. (MA15+a, R) 5.00 NHK World English News Morning. 5.30 ANC Philippines The World Tonight.

VICELAND (31) 6am Children’s Programs. 2.45pm Beep And Mort. 3.00 Play School. 3.40 Mecha Builders. 3.55 Andy’s Prehistoric Adv. 4.25 Builder Brothers Dream Factory. 5.20 Kangaroo Beach. 5.50 Paddington. 6.40 Ben And Holly. 7.05 Gardening Australia Junior. 7.35 Star Wars: Young Jedi Adventures. 8.00 Scooby-Doo And Guess Who? 8.30 Mythbusters “There’s Your Problem!”. 8.55 Robot Wars. 9.55 Merlin. 10.40 Late Programs. ABC FAMILY (22)

6.00 7News Local. 6.30 7News @ 6:30. 7.00 Better Homes And Gardens. Hosted by Johanna Griggs.

8.30 MOVIE: Notting Hill. (1999, Mls, R)

The life of a bookshop owner changes after a Hollywood celebrity enters his shop in Notting Hill while promoting her latest movie. The unlikely duo soon face all manner of obstacles to make their romance work. Hugh Grant, Julia Roberts, Rhys Ifans.

11.05 Suits L.A. (Ma, R) Ted and Erica try to save Lester’s movie.

12.00 We Interrupt This Broadcast. (PGa, R) Sketch comedy series.

1.05 Travel Oz. (PG, R)

2.00 Home Shopping. (R)

4.00 Million Dollar Minute. (R) 5.00 NBC Today.

7TWO (62)

6.00 NBN News.

7.00 A Current A air.

7.30 Rugby League. NRL. Round 3. Brisbane Broncos v North Queensland Cowboys.

9.55 Golden Point. A wrap-up of the Brisbane Broncos versus North Queensland Cowboys match, with NRL news and analysis.

10.45 MOVIE: American Assassin. (2017, MA15+lv, R) A man investigates terrorist attacks. Dylan O’Brien, Michael Keaton.

12.45 Tipping Point. (PG, R)

1.30 TV Shop: Home Shopping. (R)

4.00 Skippy The Bush Kangaroo. (R)

4.30 Global Shop. (R)

5.00 TV Shop: Home Shopping. (R)

5.30 Postcards. (PG, R)

9GEM (82)

6.00 Deal Or No Deal. (R) Contestants compete in a high-stakes game where they must beat The Banker to win a cash prize.

6.30 The Project. 7.30 Sam Pang Tonight. (Mals, R) Presented by Sam Pang. 8.30 The Graham Norton Show. (Mdlsv, R) Comedian Graham Norton is joined on the red couch by actors Dakota Johnson, Sterling K Brown, Domhnall Gleeson and Colman Domingo. Paul Russell performs his single LilBooThang 10.50 10’s Late News. Coverage of news, sport and weather. 11.15 The Project. (R) A look at the day’s news.

12.10 The Late Show With Stephen Colbert. (PG) 1.00 Home Shopping. (R) 6am Morning Programs. 11.55 France 24 English News. 12.25pm The Inside Story. 12.55 Athletics. World Indoor Championships. Day 1. Morning session.

BOLD (51)

(64) SBS MOVIES (32) 6am Morning Programs. 10.50 BTN Newsbreak. 11.05

9GO! (83) 6am Diana. (2013, PG) 8.05 The Young Victoria. (2009, PG) 10.05 There Will Be Blood. (2007, M) 12.55pm The Young Lovers. (2021, M, French) 3.00 All At Sea. (2010, PG) 4.40 The Falcons. (2018, PG, Icelandic) 6.35 The Man Who Brought Down The White House. (2017, PG) 8.30 Argo. (2012, M) 10.55 Zola. (2020, MA15+) 12.30am Queen Of Hearts. (2019, MA15+, Swedish) 2.50 Maixabel. (2021, M, Spanish) 5.00 The Man Who Brought Down The White House. (2017, PG)

Beyblade X. 4.00 Teen Titans Go! 4.30 Ninjago: Crystalized. 4.50 Yu-Gi-Oh! Sevens. 5.10 Care Bears: Unlock The Magic. 5.30 Pokémon. 6am Morning Programs. 10.00 Blokesworld. 10.30

6am Children’s Programs. 11.30 Bakugan. Noon Pretty Little Liars. 3.00 The Golden Girls. 3.30 The Nanny. 4.30 The Addams Family. 5.00 Bewitched. 5.30 I Dream Of Jeannie. 6.00 The Golden Girls. 6.30 The Nanny. 7.30 MOVIE: The DUFF.

PUZZLES AND ASTROLOGY

TARGET TIME

A T I

L V G

I N E

Today’s target:

22 words average

30 words good

36+ words excellent

Find words of four letters or more. Every word must include the centre letter and each letter is used once only. Find at least one nine-letter word. No colloquial or foreign words, capitalised nouns, apostrophes, hyphens. No verbs or plural words ending in ‘s’. Solution list is not exhaustive. Ref: Macquarie Dictionary

ARIES (Mar 21 – Apr 19)

The Sun shifts into Aries, and it’s the Equinox on Thursday, and then retrograde Venus (in your sign) links up with Pluto and the Sun. So, this week’s astrology is all about maintaining your equilibrium, celebrating your individuality and pursuing your dreams within a climate of transformation and reflection. Draw inspiration from birthday great Reese Witherspoon: “I believe ambition is not a dirty word. It’s just believing in yourself and your abilities.”

TAURUS (Apr 20 – May 20)

Expect professional problems or domestic dramas, as retro Mercury and retro Venus stir up old grievances. Use your diplomatic talents to help find solutions. If you just sit back and let others make decisions, you’ll feel powerless. So strive to be more self-sufficient, especially at home and work. Getting the ratio right between your public and private lives is challenging. But if anyone can juggle conflicting commitments during Equinox week, it’s a well-balanced Bull!

GEMINI (May 21 – June 20)

With Mercury (your boss planet) in retrograde mode until April 7, it’s time to ask yourself: “Am I being too subjective and short-sighted about a current issue?” – especially involving hopes and dreams. It’s the Equinox on Thursday, when day and night are of equal length. So take a step back, adjust your focus and review things from a much broader and wiser perspective. Balance is the key. Also, an old friend could boomerang back into your world.

CANCER (June 21 – July 22)

Do your best to avoid being a snappy Crab, as Mars (in your sign), plus Mercury and Venus (both retrograde) magnify mood swings and heighten emotional sensitivities. If you’ve been burying your head in the sand, then a problem could come to a head and demand to be addressed. The planets encourage you to be extra diplomatic when dealing with challenges, especially involving work, finances, intimacy and trust. No sulky sidestepping allowed!

LEO (July 23 – Aug 22)

On Thursday, the Sun (your ruling planet) transits into fellow fire sign Aries and then links up with Venus on Sunday. So you’ll be at your feisty, fabulous best – and your belligerent, bossy worst!

It’s Equinox week, so try to find an outlet for your fiery energy and a way to bring more balance into your busy world. With Mercury and Venus both retro-grade, double-check all arrangements involving local travel, business trips, holidays, and weekend getaways.

VIRGO (Aug 23 – Sep 22)

You’re impatient about making things happen according to your strict timetable but Mercury and Venus are retrograde, so avoid taking shortcuts and relying on others. Don’t expect family, friends or colleagues to drop everything and hand you your dream. There is just no substitute for hard work and thorough preparation. It’s also Equinox week, so stop overcommitting! Smart Virgos will calm down and recalibrate to a slower, steadier and more sustainable pace.

LIBRA (Sep 23 – Oct 22)

Is a close relationship stuck in a stultifying rut?

And how well do you really know your nearest and dearest? Mercury and Venus are reversing through your relationship zone, plus retro Venus links up with powerful Pluto (which is visiting your romance, children and friendship zones). So it’s time to dig deeper and gain valuable insights into the inner motivations of a lover, friend or family member as you blast away the cobwebs and look at things from a different angle.

SCORPIO (Oct 23 – Nov 21)

You’re a capricious creature, constantly buffeted by intense emotions and deep desires. On Thursday it’s the Equinox (when day and night are of equal length) which will help to stabilise your temperamental moods and balance your brooding nature. Attached Scorpio – remember there’s a fine line between ardent affection and clingy obsession. Are you unhappily single? You could find yourself magnetically drawn to someone with a powerful personality.

SAGITTARIUS (Nov 22 – Dec 21)

Spontaneous, impulsive, fiery Sagittarius … this week try to tread carefully, as Mercury and Venus are both in retrograde mode. A child could feel misunderstood, a sporting event could be delayed, a creative project could backfire, or a so-called friend could talk about you behind your back. Avoid the temptation to jump in, overreact, and burn a few bridges along the way. Keep your eyes peeled, your ears open, and think (carefully) before you speak!

CAPRICORN (Dec 22 – Jan 19)

Cool down and calm down, Capricorn! Don’t make major mountains out of minor molehills and waste time worrying about annoying problems (especially at home) as Mercury and Venus reverse through your domestic zone. Things won’t run according to plan and, if there are complications, then clever communication will help you through any temporary turbulence. With Mars in your partnership zone, be proactive about improving a troubled relationship.

AQUARIUS (Jan 20 – Feb 18) Quirky Aquarians can be self-indulgent souls. However, over the next few weeks, you’ll gradually shift your focus further afield. Retro Mercury and retro Venus will remind you that family matters, plus local community connections and social responsibilities, are just as important as individual priorities. Your motto for the week is from fellow Aquarian, music icon Bob Marley: “Live for yourself and you will live in vain; live for others, and you will live again.”

PISCES (Feb 19 – Mar 20)

The Sun, Saturn and Neptune are visiting your sign, so strive to be more proactive about pursuing your creative and spiritual goals. No procrastination allowed, Pisces! Then, on Thursday, it’s the Equinox (when day and night are of equal length) which favours meditation and contemplation, as you aim for more equilibrium and perspective. With Pluto transiting through your solitude and spirituality zones, peace-of-mind and strong selfesteem are highlighted.

ASTROLOGY with Joanne Madeline Moore

The Northern Rivers Conservatorium is excited to announce the launch of its new First Nations Music Program, a groundbreaking initiative led by the highly acclaimed Bundjalung artist, Blake Rhodes. This program is designed to provide First

Nations artists with a dedicated platform to share their rich cultural heritage, stories, and music with the broader community.

“We are absolutely thrilled to have Blake Rhodes leading this important project,” said

Anita Bellman, Executive Director of the Northern Rivers Conservatorium.

“Blake’s deep connection to both music and his community, combined with his experience as a respected artist and mentor, will ensure that

this program is culturally authentic, impactful, and inspiring for all involved.”

The First Nations Music Program will feature a diverse range of classes and workshops, covering everything from music production

Northern Rivers Conservatorium Launches First Nations Music Program

Led by Renowned Bundjalung Artist Blake

Rhodes

Blake and Anita pictured

and songwriting to storytelling and creative expression.

“I’m incredibly excited to contribute to this program and to share my passion for music with my community,” said Blake Rhodes.

“Music is a powerful tool for connection and storytelling. I hope this program will empower and uplift the next generation of First Nations musicians and creators, especially those from the Bundjalung nation.”

The First Nations Music Program will offcially launch in April 2025, with three days of dynamic songwriting and music production workshops for Aboriginal youth aged 14-21, held at the Northern Rivers Conservatorium. For more details about the program or to register, please contact Blake Rhodes at FirstNations@nrcac.edu. au or call 02 6621 2266.

PRANAFEST 2025: FIND YOUR FLOW STATE IN A TRANSFORMATIVE NEW HOME AT WOODFORDIA

Pranafest 2025: A Transformative Celebration

June 6-8, 2025 | Woodfordia, Sunshine Coast Hinterland

The energy is rising, and the call to reconnect is stronger than ever. Pranafest 2025, presented by The Flow State Experience, marks fve years of music, movement, and connection in a stunning new home at Woodfordia.

This year’s lineup features global music

icons and premier wellness facilitators.

Xavier Rudd headlines with his soul-stirring sounds, alongside Yaima and Raw Ordio. Other performers include Jamie Porteous, Shmoné, and Cheap Fakes, ensuring an unforgettable weekend of rhythm and resonance.

Beyond the music, Pranafest offers an unparalleled wellness experience. Tyler Tolman brings transformational holistic health wisdom, while Erin Lee of The Mindful Yoga School guides participants into deep embodiment and

fow. Spirit Breathwork, New Earth Metta, and Dubarray elevate the experience with sound healing and breathwork.

“We’ve curated something truly incredible for our 5th birthday and new home at Woodfordia,” says the Pranafest team.

“Join us in celebrating, connecting, and transforming.”

With limited tickets available, now is the time to secure your spot for this soul-nourishing, mind-expanding festival.

Tickets on sale now at www.pranafest.com.

2025 Hyundai Palisade Unveiled

enhanced cabin space.

The 2025 Hyundai Palisade has been offcially revealed in South Korea, showcasing a boxy, Range Roverinspired design, an advanced, tech-rich interior, and the potential introduction of hybrid power for the frst time.

With an Australian launch anticipated in 2025, the Palisade is set to elevate Hyundai’s large SUV offering with improved space, luxury, and effciency.

Striking New Design:

A Rugged Yet Premium Look Hyundai has completely reworked the Palisade’s exterior, taking inspiration from highend SUVs like the Range Rover with its boxier proportions, bold grille, and upright stance. Key exterior updates include:

• Larger LED headlights with a distinctive new lighting signature.

• Chunkier roof rails for a more rugged, adventure-ready look.

• Shorter front overhang, longer wheelbase, and increased rear overhang for

• New 21-inch alloy wheels for fagship variants, providing a commanding presence.

Updated colour palette, featuring fresh shades such as Ecotronic Grey Pearl, Cast Iron Brown Pearl, Galaxy Maroon Pearl, and Crazy Blue Pearl.

The more upright silhouette enhances both road presence and interior practicality, making it one of Hyundai’s most refned and versatile SUVs yet.

Luxury Meets

Technology: A NextGeneration Cabin Inside, Hyundai has elevated the Palisade’s interior with premium materials, a sleek new design, and cutting-edge technology.

Interior highlights include:

• Dual 12.3-inch curved displays, seamlessly integrating the digital instrument cluster and infotainment system.

• Wireless Apple CarPlay & Android Auto expected as standard.

• Santa Fe-inspired steering wheel, adding a touch of

familiarity.

• Island-type’ foating centre console, providing additional under-console storage.

• Wireless phone charging pad and USB-C ports with 100-watt fast charging.

• Upgraded cupholders and redesigned controls for improved usability.

For the South Korean market, Hyundai has introduced a nine-seat option, replacing the front centre console with an additional seat— allowing the Palisade to be classifed as a bus lane-eligible vehicle in its home country. While it remains uncertain if this nine-seat layout will be offered in Australia, the traditional seven- and eight-seat confgurations are expected to continue.

More Space and Comfort for Families Hyundai has focused on improving passenger space and comfort, particularly for those in the second and third rows.

Soft-touch materials throughout the cabin for a more luxurious feel. Enhanced headroom and legroom due to the

longer wheelbase.

60:40 split-folding second- and third-row seats, allowing for versatile cargo and seating arrangements. Multiple interior colour options, including black, grey, brown, navy blue, and dark grey.

New Powertrains: Hybrid Expected to Replace Diesel

While Hyundai has not yet confrmed offcial technical specifcations, reports from South Korea suggest the Palisade will offer three engine options, including its frst-ever hybrid variant.

Expected Engine Options:

• 3.5-litre petrol V6 (206kW) – The traditional choice for buyers seeking smooth, refned power.

• 2.5-litre turbo-petrol four-cylinder (213kW) – A likely sportier alternative to the V6.

• 2.5-litre turbo-petrol hybrid (246kW) – A fuel-effcient hybrid powertrain, offering lower emissions and improved fuel economy. Notably, there is no sign of a diesel option, mirroring Hyundai’s strategy with the latest

Tucson and Santa Fe SUVs.

Projected fuel effciency (South Korean testing):

• Hybrid: Under 7.0L/100km

• V6 petrol: 10.2L/100km

• Turbo-petrol four-cylinder: 9.5L/100km

If the hybrid model is introduced in Australia, it may replace both the diesel and standard petrol versions, marking a shift towards electrifed powertrains in Hyundai’s SUV lineup.

Expected Australian Release & Final Thoughts

While Hyundai Australia has yet to announce an offcial launch date, the 2025 Hyundai Palisade is expected to arrive locally

sometime next year.

• Bolder styling inspired by luxury SUVs.

• More spacious, tech-flled interior with advanced connectivity.

• First-ever hybrid powertrain, likely to replace the diesel.

• Enhanced comfort and practicality for families. With more details to come closer to its Australian debut, the 2025 Hyundai Palisade is shaping up to be a serious contender in the large SUV market. Stay tuned for local specifcations, pricing, and fnal confrmation on its hybrid powertrain availability!

JEFF GIBBS

Bold New Design, High-Tech Interior, and Hybrid Power Expected Mid Year

Have Gen Z Given Up on Homeownership?

Generation Z Australians have entered adulthood amid a cost of living crisis, high interest rates, and soaring property prices, making homeownership feel increasingly out of reach. However, with a recent 0.25% interest rate cut— the frst since November 2020—there may be renewed hope for young frst-home buyers.

Despite facing signifcant economic challenges, experts suggest that strategic planning and realistic expectations can still help Gen Z achieve their homeownership goals.

The Reality of Buying a Home: The Hurdles Are Real

The Mortgage Choice Home Loan Report, released quarterly, examines home loan trends and buyer sentiment across generations. The fndings highlight just how diffcult the property journey is for Gen Z:

• Only 4% of Gen Z

respondents reported facing no hurdles when purchasing property.

• In contrast, 34% of Millennials, 57% of Gen X, and 70% of Baby Boomers said they did not experience signifcant roadblocks.

Mortgage Choice

CEO Anthony Waldron acknowledges these challenges:

“It’s understandable that Gen Z face the most hurdles, as they are typically frst-time buyers. Purchasing property can be a daunting process, which is why speaking to a mortgage broker early is essential.”

According to the report, Gen Z’s top three housing concerns are:

1. Housing affordability (66%)

2. More support for frst-home buyers (38%)

3. Increased housing supply (34%)

A Shift in Confdence: Young Buyers Are Taking Charge

Despite the challenges, buyer confdence is increasing. The report

shows a rise in young Australians planning to buy independently, with:

• 51% of Gen Z buyers planning to purchase property solo—up from 46% in the previous quarter.

• PropTrack’s Home Price Index also indicates that property values are softening, boosting buyer confdence.

REA Group Senior Economist Eleanor Creagh explains:

Success Mortgage broker Deslie Taylor, based on the Gold Coast, advises frst-time buyers to adjust their expectations to match market realities:

rate changes

• Major life events like starting a family

never being able to afford a home.

Fell also highlights Gen Z’s independent and entrepreneurial mindset, noting:

“This softening in growth has coincided with a surge in property listings, giving buyers more choice and reducing urgency. While affordability challenges persist, the recent rate cut is expected to improve borrowing capacity and drive renewed demand.”

She notes that while further rate cuts could boost property values, prices are unlikely to surge as they did in previous cycles due to affordability constraints.

Setting Realistic Expectations: A Key to

“Many 20-somethings expect to buy their forever home right away. However, once they understand the market, they realise their frst purchase is a stepping stone—it may not be in their ideal location or size, but it gets them into the market.”

She emphasizes that homeownership is about affordability, not just the loan amount:

“It’s not about how much they can borrow, but how much they can comfortably repay. Just because they qualify for a large loan doesn’t mean their lifestyle allows for those repayments.”

Taylor helps young buyers develop a fnancial plan, considering:

• Cost of living increases

• Potential interest

“Most young clients don’t feel defeated—they feel empowered. They leave our meetings with a plan and options.

Even if they can’t buy immediately, they know how to move forward within six months or a year.”

The Great Australian Dream Lives On Research by McCrindle confrms that homeownership remains a top priority for Gen Z.

Social researcher

Ashley Fell notes:

“Despite rising costs, homeownership continues to be a top life goal for Gen Z.

Our research found that 63% of Gen Z want to own a home, followed by achieving fnancial independence and traveling the world.”

However, Gen Z is realistic about the fnancial challenges, with their top fear being fnancial insecurity, followed closely by

“Gen Z are creative problem-solvers. Many are exploring alternative ways to enter the market, such as rentvesting or co-buying with family. With the rise of the gig economy, it’s never been easier for them to start a side hustle and work toward their fnancial goals.”

Conclusion:

Homeownership Is Still Within Reach

While economic challenges remain signifcant, Gen Z is adapting to the realities of the property market. By adjusting expectations, seeking expert guidance, and considering alternative pathways to homeownership, young buyers are proving that the dream of owning a home is far from dead.

JEFF GIBBS

RAY WHITE CASINO | KYOGLE

When: Friday 28th March 2025

Starts: 10am sharp

Venue: The Clydesdale Motel & Steakbarn, Casino NSW

665 Theresa Creek Rd, THERESA CREEK, NSW 2469

465 Ellangown Rd, ELLANGOWAN, NSW 2474

WHATS ON THE MENU TONIGHT?

From simple meals to show-stopping feasts, there’s something for everyone.

DEVILLED SAUSAGES

INGREDIENTS

• 12 Pork Sausages

• 1 cup / 250ml Beef Stock

• 1x 14oz/400g can of Chopped Tomatoes

• 2 tbsp Worcestershire Sauce

• 1 tbsp Mustard (English or Dijon)

• 1 medium Onion, sliced

• 1 Apple, cored, peeled and sliced (see notes)

• 1 clove Garlic, minced

• 1 tsp Cornstarch/ Cornfour

• 1 tsp Dark Soy Sauce

• 3/4 tsp Smoked Paprika

• 1/4 tsp Cayenne Pepper (or to taste)

• 2-3 sprigs of Fresh Thyme

• Salt & Black Pepper, to taste

• Olive Oil, for frying

How to make Devilled Sausages

Fry up your sausages until browned and just cooked through. Remove from pan.

Fry your onion & apple until golden, add your garlic to fry for a further minute, then pour in your beef stock + cornstarch and chopped tomatoes. Add your smoked paprika, cayenne pepper (to taste), mustard, Worcestershire sauce, soy sauce, thyme and seasoning and simmer

until thickened and the sausages are cooked throughout.

Yup, that simple!

Devilled sausages in the slow cooker are also a great idea! You can even sub the pork sausages with veggie sausages to make a hearty vegetarian meal too. What to Serve with Devilled Sausages

Devilled sausages are a hearty, favour-packed dish that pairs beautifully with a range of sides, making them an easy and versatile option for any meal. The rich, tangy tomato-based sauce combined with perfectly cooked sausages makes this dish a crowd-pleaser. Here are some of the best accompaniments to take your devilled sausages to the next level.

1. Classic Creamy Mashed Potatoes

A generous scoop of creamy mashed potatoes is the ultimate pairing for devilled sausages. The smooth, buttery texture of the mash perfectly absorbs the rich, tomatoey sauce, making every bite an indulgent delight. Tip: Add a little garlic, cream, or chives to your mash for extra favour!

2. Fluffy Rice

If you’re looking for something different, steamed or buttered rice is a fantastic alternative. The grains soak up the delicious sauce, ensuring none of that rich favour goes to waste.

Jasmine or Basmati rice for a light and fragrant option

Brown rice for added fbre and a nutty taste

Coconut rice for a slight tropical twist

3. Caulifower Rice

(Low-Carb Option)

For those wanting a lighter, low-carb alternative, caulifower rice is a great choice. It adds a subtle crunch while keeping the meal wholesome and satisfying.

Tip: Sauté the caulifower rice with a little butter and garlic for added favour!

4. Crusty Bread or Dinner Rolls

A warm, crusty bread roll or a slice of buttered sourdough is perfect for mopping up the thick, savoury sauce.

Tip: Toast the bread lightly for added texture and crunch.

5. Roasted or Steamed Vegetables

Balance the richness of the sausages with a side of colourful, roasted, or steamed veggies. Some

EASY ONE-PAN FRENCH ONION CHICKEN

INGREDIENTS

• 1 tbsp extra virgin olive oil

• RSPCA Approved Chicken Breast Fillets

• 40g butter

• 2 large brown onions, thinly sliced

• 1 tbsp fresh thyme leaves

• 1 1/2 tbsp cornfour

• 1 1/2 cups Massel Beef Style Liquid Stock

• 2 tsp Worcestershire sauce

• 125g gruyère cheese, coarsely grated

• 2 tbsp chopped fresh fat-leaf parsley leaves

• Steamed green beans, to serve

• Crusty bread, to serve

METHOD

Step 1

Heat oil in a large ovenproof frying pan over medium-high heat. Add chicken. Cook, turning, for 8 to 10 minutes or until chicken is just cooked through. Transfer to a plate.

Step 2

great options include:

Roasted carrots, zucchini, and bell peppers

Steamed broccoli, green beans, or peas

Butter-glazed baby carrots

These sides add freshness and a pop of colour to your plate!

6. Cheesy Polenta

For a slightly fancy twist, cheesy polenta makes a fantastic base for devilled sausages. The soft, creamy texture and mild corn favour pair wonderfully with the bold sauce.

Tip: Stir in Parmesan or cheddar cheese for extra richness.

7. Sweet Potato Mash

Swap regular mashed potatoes for a silky sweet potato mash to add a touch of natural sweetness that complements the tangy, spicy sauce.

Final Touches

Devilled sausages are an easy, comforting, and favourful meal that’s perfect for busy weeknights. Whether you’re a long-time fan or trying them for the frst time, these serving ideas will help you create a delicious and satisfying dinner. Give them a go and enjoy

Melt butter in the same pan over medium-high heat. Add onion and thyme. Cook, stirring, for 10 to 12 minutes or until golden brown and caramelised. Blend cornfour with 1/4 cup stock in a small bowl until smooth. Add remaining 1 1/4 cup stock and Worcestershire sauce to pan. Simmer, uncovered, for 2 minutes. Add cornfour mixture to pan. Season with pepper. Cook, stirring, for 2 minutes or until sauce thickens. Preheat grill.

Step 3

Add chicken to pan. Cook, turning, for 2 minutes or until heated through. Top chicken with cheese. Grill for 5 minutes or until cheese is melted. Sprinkle with parsley. Serve with beans and bread.

Got a Cracking Recipe? Share it with the Northern Rivers community!

Is your signature dish the talk of the dinner table?

Do your family and friends beg you for your secret ingredient? Well, now’s your chance to share the love (and the favour)!

We’d love to publish your recipe and spread the deliciousness across the Northern Rivers! Whether it’s a cherished family classic, a weeknight lifesaver, or a creative kitchen experiment gone very right, we want to hear all about it.

How to Submit:

Simply email your recipe to jeff@heartlandmedia.com.au and include:

• The name of your dish (make it fun!)

• A little backstory—why is this recipe special to you?

• Prep & cook time (because we all like to plan)

• How many hungry mouths it feeds

• A full ingredients list (don’t forget the sneaky secret ones!)

• Step-by-step instructions (keep it simple, we’re all here for a good time, not a kitchen disaster)

• Oven temperatures (because guessing leads to burnt surprises)

So, whether it’s Grandma’s legendary stew, your best BBQ ribs, or a cake that could bring a tear to Mary Berry’s eye, send it our way. Let’s get the Northern Rivers cooking TOGETHER!

20th of March,

RECENT CATTLE MARKET REPORTS

CASINO

Northern Rivers Livestock Exchange – Prime Cattle Market Report (12 March 2025)

The Prime Cattle Sale at the Northern Rivers Livestock Exchange on 12 March 2025 saw 203 head of cattle yarded, with 67 lots presented across bulls, cows, heifers, and steers.

Market Overview

• Market prices varied signifcantly across stock types, with steers commanding the highest per-kilogram prices.

• Cows made up the majority of yarding (85 head), followed by heifers (69 head), steers (47 head), and bulls (2 head).

Key Observations

• Steers topped the sale with prices reaching 384.2c/kg and averaging 332.1c/kg, translating to $1,240.98 per head at the highest.

• Cows made up the largest portion of yarding, with 85 head selling for an average of 237.4c/kg and

WARWICK

WARWICK & DISTRICT LIVESTOCK MARKETS

APL / MCDOUGALL & SONS LIVESTOCK MARKET REPORT

CYCLONE AND WEATHER DISRUPT WEEKLY SALES

Severe weather conditions and fooding caused signifcant disruptions to livestock markets this week, forcing the cancellation of the weekly cattle sale due to stock unavailability and logistical challenges for buyers. However, some restocker cattle sales later in the week helped offset the disruptions.

Sheep and lamb numbers also declined sharply, with half the usual yarding available. While the market remained frm to slightly softer, the absence of key buyers affected mutton prices more than other categories. Local processors stepped in to absorb most of the shortfall. Looking ahead, the Thursday store cattle sale is expected to offer a solid number of stock, catering to both consumers and restockers.

Sheep & Lamb Market Update

Concerns about weather conditions led to a lower

$1,093.45 per head.

• Bulls showed stable returns, with an average of 245.9c/kg, translating to $1,776.42 per head.

• Heifers sold within a wide range, from 98.2c/kg to 314.2c/kg, with averages around 266.8c/kg.

Market Summary

The total sale yarding of 203 head reached a combined

weight of 63,190 kg.

The overall market average was 257.6c/kg, with total sales generating $162,764.53.

This report indicates frm competition across all categories, with steers and heifers performing well. The market outlook remains positive for well-fnished stock, particularly in demand from processors and restockers.

yarding, although fears of major disruptions did not fully materialise. The market for trade and heavy lambs remained stable, but the mutton and feed-on lamb markets recorded notable declines.

Category Top Price Average Price Change (week-onweek)

Lambs $220 $135.75 down $1/head

Hoggets $130 $112.11 up $11/head

Ewes $90 $71.72 down $12/head

Wethers $107 $19.31 down $45/head

Rams $122 $83.49 up $1/head

Total yarding: 1146 head

Average price per head: $126.05 (up $9 week-on-week)

Pork & Poultry Markets

The pork market remained strong, attracting keen interest from buyers:

• Light pork: $171 - $216

• Store pigs: $50 - $191

Poultry sales remained steady, unaffected by weather conditions:

• Pullets: up to $22.50

• Roosters: up to $15

• Hens: up to $20

• Ducks: up to $15

Sale Highlights

A total of 1146 head were sent to weekly sheep and lamb sales, with strong demand for quality fnished stock.

• Dean Roberts sold Dorper x lambs (54.5kg) to Thomas Foods for $197 and 47.6kg to GR Prime for $184.

• Frost Farming sold Dorper x lambs (49.2kg) to Leslie Lamb for $186.

• John & Regina Henry sold Dorper x lambs (49.8kg) to GR Prime for $189.50.

• Hurley & Weiss sold Dorper x lambs (48.5kg) to Warwick Meats for $181.

• Wise Ag Co sold Aussie White x lambs (43.7kg) to McMahon Bros for $134.

• Reilly Pastoral Co sold Dorper x lambs (46.2kg) to GR Prime for $161.

• Michael Longhurst sold Dorper x lambs (33.2kg) to restockers for $81.

Market Outlook

With weather conditions stabilising, supply and demand are expected to return to normal levels in the coming weeks. Store cattle sales on Thursday indicate a strong offering, with demand likely to remain frm. Despite the short-term disruptions, the market continues to reward well-fnished stock, with restocker demand supporting prices in most categories.

A lack of childcare in regional Australia is placing immense pressure on families, businesses, and local economies, forcing rural parents to make diffcult trade-offs between work and family responsibilities.

The National Farmers’ Federation (NFF) and its members are urging all political parties to commit to the $1 billion Building Early Education Fund, recently announced by the Federal Government, ahead of the upcoming election.

The fund aims to address chronic childcare shortages by fnancing the construction of more than 160 new childcare centres in areas most in need.

Childcare Deserts: A National Issue

According to recent data, nearly a quarter (24%) of regions in Australia are classifed as “childcare deserts”, where demand far exceeds availability.

NFF President David Jochinke emphasised that early learning and childcare services are not a luxury but a necessity for farming families.

“Without it, rural

parents sacrifce their farm’s productivity, their family’s fnancial security, and their own career progression,” Mr Jochinke said.

“I’ve seen this struggle frsthand. Last year, in my local community of Horsham, there were only 13 childcare spots available for every 100 children.”

Mr Jochinke stressed that this shortage is not just affecting individual families but holding back entire regional communities.

Regional Businesses Struggling to Attract Workers

Beyond the impact on

Lack of Childcare Stifing Regional Families and Economies

parents, the childcare crisis is hampering workforce participation in regional areas. Farms, businesses, and essential services are struggling to attract and retain workers due to a lack of childcare options.

West Australian grain grower and GrainGrowers Limited (GGL) member Tracy Lefroy described the immense burden placed on rural families due to the lack of local childcare facilities.

“Childcare in regional Australia isn’t just about parents getting a break; it’s about unlocking the full potential of our workforce,” Ms Lefroy said.

“Right here in my local area of Moora, we had families driving an 80-kilometre round trip—twice a day—just to access childcare.”

“That’s 160 kilometres, every single day. It’s not safe, it’s not sustainable, and it’s holding regional communities back.”

Investing in Early Learning for Stronger

Regional Futures

The NFF and GrainGrowers stress that the Building Early Education Fund is a major step in the right direction but must be supported by all political parties to have lasting impact.

GrainGrowers

CEO Shona Gawel reinforced the importance of early childhood education for regional families.

“This is about ensuring country kids get the same head start in life as city kids,” Ms Gawel said.

“We know that quality early learning is critical for cognitive development, social skills, and school readiness. We need our elected politicians to commit to these vital services.”

The NFF, GrainGrowers, and 73 other organisations are part of the Access for Every Child Coalition, spearheaded by The Parenthood. This coalition is calling on

governments to ensure every child—no matter where they live—has access to early childhood education and care.

A Call for Political Commitment

• While the Building Early Education Fund is a welcome initiative, regional families need certainty and longterm investment to close the childcare gap.

• More accessible childcare means stronger regional economies

• Parents can remain in the workforce, boosting productivity

• Children receive the developmental opportunities they deserve

The NFF and its members are calling on all sides of politics to commit to solving this critical issue, ensuring that regional families and businesses are no longer held back by a lack of childcare options.

Farmers Welcome Government Review to Strengthen Protections Against Unfair Trading Practices

Australia’s farming sector has welcomed the Federal Government’s decision to review unfair trading practices, with a focus on extending regulations to protect small businesses.

National Farmers’ Federation (NFF)

President David Jochinke has praised the announcement, highlighting the need to address power imbalances in supply chains that often leave farmers vulnerable to unfair business practices.

“Farmers have long identifed the need to address unfair business and trading practices.

The NFF’s Competition Policy recommends strengthening relevant regulation beyond existing provisions such as unfair contract terms,” Mr Jochinke stated.

A Long-Overdue Review into Competition in Supply Chains

Over the past 18 months, multiple reviews into supply chain competition have identifed signifcant concerns, particularly

regarding large businesses engaging in practices that, while legal, undermine free and open competition.

Among the harmful trading practices identifed are:

• Unilateral changes to supply agreements, which can severely impact farmers’ incomes.

• Commercial retribution, where suppliers face penalties or exclusion for requesting fairer pricing or raising concerns.

• Market dominance by large corporations, limiting the ability of small businesses and

farmers to compete on equal terms.

Mr Jochinke hopes that the review will lead to tangible regulatory changes, ensuring fairer trading conditions for farmers and small businesses across Australia.

Key Policy Proposals to Tackle Unfair Practices

The NFF and its members are backing practical reforms to level the playing feld, including:

• Making the Food and Grocery Code of Conduct mandatory to improve compliance.

• Enforcing maximum

penalties for breaches, ensuring accountability.

• Reforming Australia’s merger framework to prevent monopolistic market control.

“It is clear changes have been needed to promote free and open competition,” Mr Jochinke said.

The NFF is calling on all political parties to support the review, reinforcing that farmers and small businesses need stronger protections to compete fairly in the market.

A Step Towards Fairer Competition

This review represents

a signifcant step towards ensuring a more equitable trading environment, where farmers and small businesses are not unfairly disadvantaged by large corporations with greater market power.

With strong industry backing, the NFF remains committed to pushing for reforms that protect Australia’s farmers and support sustainable, competitive supply chains into the future.

IAN ROGERS

IAN ROGERS

Australian and PNG Twinning to Boost Forest Sustainability

forestry sectors.

Australian and PNG Twinning to Boost Forest Sustainability

The Australian Government is investing in technical assistance and capacity-building initiatives to support Papua New Guinea’s (PNG) sustainable forest management.

Deputy Secretary of Agriculture, Fisheries, and Forestry Policy, Matt Lowe, announced that the PNG Forestry Twinning Program will foster collaboration between both nations’

“The Department of Agriculture, Fisheries, and Forestry is working closely with the Papua New Guinea Forest Authority (PNGFA) to enhance plantation forestry frameworks and policies, ensuring a sustainable wood supply for the region,” Mr. Lowe said.

A Strong Partnership for Sustainable Forestry Australia and PNG share a longstanding relationship in forestry, built on institutional cooperation to combat illegal logging and

The National Farmers’ Federation (NFF) has acknowledged reports that Australian steel and aluminium exports to the United States will soon be subject to a 25% tariff, raising concerns over trade relations between the two countries.

NFF President David Jochinke has emphasised the importance of a

measured and strategic approach as Australian offcials work through the implications of this policy shift.

“The NFF supports a considered and measured approach being taken as offcials work through this and any future developments,” Mr Jochinke stated.

Commitment to Free and Fair Trade

promote sustainable forest practices.

The twinning program will:

✔ Strengthen forestry governance through knowledge-sharing.

✔ Enhance sustainable plantation development in PNG.

✔ Support international commitments to responsible forestry management.

✔ Facilitate training, workshops, and technical deployments for skill development.

“Ongoing engagement in the forestry sector

allows us to combine expertise on plantation development and governance, ensuring a sustainable future,” Mr. Lowe added.

Delivering on a Forestry Cooperation Commitment

The PNG Forestry

Twinning Program aligns with commitments made under the Forestry Cooperation Memorandum of Understanding between Australia and PNG, signed in February 2023.

Funded under the PNG Institutional

Partnerships Program by Australia’s Department of Foreign Affairs and Trade (DFAT), this initiative reinforces Australia’s commitment to supporting its closest Pacifc neighbour in achieving a sustainable, resilient forestry sector.

NFF Responds to U.S. Tariffs on Australian Exports

The NFF has long advocated for free and fair trade, recognising its critical role in economic growth and stability—not just for the agricultural sector but across all industries.

Australia and the United States have enjoyed tariff-free trade for 20 years under the Australia-United States Free Trade Agreement

(AUSFTA). The introduction of tariffs could have broader implications beyond steel and aluminium, potentially setting a precedent for future trade restrictions. Impact on Australian Agriculture

The U.S. is a key partner in Australian agriculture, providing signifcant investment capital, farm equipment, and advancements in crop science and agricultural innovation.

Any disruptions in trade relations could affect investment confdence and sector growth.

NFF Engagement and Government Response

The NFF is working closely with:

✔ Australian Government offcials

✔ Trade and Agriculture Ministers

✔ Diplomatic channels and key political fgures in both nations

The organisation remains committed to protecting the interests

of Australian farmers and ensuring that trade policies continue to support long-term economic stability and industry growth.

The NFF will continue to monitor developments and engage with stakeholders to safeguard Australia’s trade relationship with the United States.

IAN ROGERS

IAN ROGERS

NFF President David Jochink

NRAR surveys licence holders about water access risks in lower Murray

Scores of lower Murray River farmers will be surveyed by the Natural Resources Access Regulator (NRAR) in coming weeks as part of a pilot project to reduce the risk of water law breaches below the Barmah Choke.

The project was prompted by continuing growth in the amount of irrigation-reliant permanent plantings downstream of the Murray’s narrowest point - the Barmah-Millewa Reach.

Agribusiness banking specialist Rabobank has announced a range of support measures for farming clients whose operations have been affected by ex-Tropical Cyclone Alfred.

NRAR Manager Priority Programs, David Thomas, said increased permanent plantings in this region meant higher demand for irrigation water and this could exceed the volume of water able to pass through the choke point, especially during dry periods

“When you combine that water delivery issue with the likely high cost of traded water during dry periods, compliance problems could arise,” Mr Thomas said.

“The risk is that with all those pressures, people may not comply

with the rules and that is exactly what NRAR hopes to prevent,” he said.

“When water is plentiful it is a good time for irrigators to take stock and make sure they’ve purchased water for future drier times.

“Being prepared, even under dry conditions, is the best way to avoid issues with the regulator.”

In recent months, members of NRAR’s priority programs team have been meeting face to face with landholders to better understand their water needs and to

determine how prepared they are to manage future water delivery shortfalls and price increases.

The survey is the next key step in the pilot project, and asks questions about:

• type of crops grown and their water needs

• potential expans on plans

• water trading and future planning

• water management

practices

• water demand risk mitigation

“This project focuses on the prevention of harm at times of critical water shortage and peak water costs in the lower Murray River,” Mr Thomas said.

“The information we get from the survey helps us better understand the water-using community and support and assist licence holders to

comply with the rules.

“We encourage water licence holders to complete the survey because, ultimately, we want to prevent unlawful activity that could cause harm to other water users or the environment.”

Many licence holders will receive the survey by email but water users can also complete the survey on our website www.nrar.nsw.gov.au/ news

Rabobank Offers Support Measures for Farmers Impacted by Ex-Tropical Cyclone Alfred

Rabobank Group

Executive Country

Banking Marcel van Doremaele said while the full extent of the cyclone’s impact on agriculture in southeastern Queensland and northern New South Wales is still unfolding, the bank is already working to support affected clients.

“Our initial focus has been ensuring our staff and clients are safe and checking on their wellbeing. The

impacts on agricultural operations are yet to be fully assessed, as the system remains active,” Mr van Doremaele said.

“We are hopeful that the damage to agricultural production is moderate, but we remain vigilant and ready to assist clients who have been adversely affected.”

Potential Impacts on Agriculture

The Lockyer Valley and Northern Rivers regions have experienced signifcant rainfall,

placing horticultural producers and croppers at risk—whether through damage to crops in the ground or exposure of fallow soils to erosion.

“Major rain events in the Northern Rivers can also disrupt dairy production, affecting milk yields and access to markets due to infrastructure damage on farms and transport networks,” Mr van Doremaele explained.

Financial Support

Available

Rabobank is actively reaching out to affected clients, but impacted farmers are also encouraged to contact the bank directly for assistance.

The bank has committed to working with individual clients to provide tailored support, including:

✔ ‘Carry-on’ fnance to keep viable operations running.

✔ Waiver of break costs for early redemption of Farm

Management Deposits to access funds.

✔ Deferral of scheduled loan payments where necessary.

✔ Waiver of fees for loan increases needed to rebuild operations.

How to Access Support Farming clients affected by ex-Tropical Cyclone Alfred who have not yet been in contact with Rabobank are encouraged to reach out via their local branch or call Rabobank on 1800 025 484.

IAN ROGERS

IAN ROGERS

NFF Slams Federal Government Over Secretive Water Buyback

The Federal Government’s lack of transparency in its water buyback program has come under fre, following revelations that 30GL of water has already been secured under the second stage of the 450GL buyback scheme in the MurrayDarling Basin.

National Farmers’ Federation (NFF) Water Committee Chair, Malcolm Holm, said the disclosure—made not by the government

but by Duxton Water under market disclosure rules—raised serious concerns about the process.

“This confrms what industry has been saying all along: the Government’s buyback program is being conducted behind closed doors, with no transparency or accountability,” Mr Holm said.

“The only reason we know about this deal is because Duxton Water had a legal obligation to disclose it. Meanwhile, the Government

continues to operate in an opaque manner, currently in the market for 200GL of buyback water without disclosing details. It smells very anti-competitive.

“It raises the question: is the Government sitting on other undisclosed contracts with non-ASX organisations?” Concerns Over Due Diligence

Mr Holm also questioned the speed at which the deal was fnalised, warning that it lacked proper oversight.

“How has this transaction been pushed

through so fast? Where are the checks and balances? Where is the program integrity? We call on the InspectorGeneral to closely examine this process.”

Beyond transparency, the NFF is demanding answers on the social and economic consequences of the buyback.

“When will we get a breakdown of the local impacts? Basin communities deserve to know as early as possible what this means for jobs and local economies.

The Government

continues to fail the fairness test.”

Alternative Solutions Ignored

Mr Holm said the deal reinforced concerns that the Government has no real interest in alternative solutions for environmental outcomes.

“The NFF’s election platform calls for greater investment in carp eradication and complementary measures to restore our rivers as a viable alternative to mindless buybacks. When will the Minister put serious money on the table for these solutions?”

He commended Duxton Water for its legal compliance in disclosing the deal, highlighting the irony that corporate regulatory disclosure rules appear far stricter than those applied to the Commonwealth.

“There is an urgent need to improve this process. Right now, the Government is doing whatever it likes, with little regard for communities, jobs, or transparency.”

Weaners

HEAD

Comprising:

1500 Charolais X weaner steers

100 Limousin X weaner steers

400 Simmental weaner steers

1000 Charolais X weaner heifers

300 Simmental X weaner heifers

50 Limousin X weaner heifers

Feature Draft A/c:

A/c McCabe Family, Murwillumbah, EU Acc

60 Charolais X weaner steers

A/c LW & KM Hellyar, Wiangaree

70 Charolais X weaner steers

50 Charolais X weaner heifers

A/c J & J Stuart, Cedar Point

40 Charolais X weaner steers

30 Charolais X weaner heifers

A/c Oakburn, Ettrick

200 Charolais X weaner steers

200 Charolais X weaner heifers

A/c PJ & SA Fuhrmann, Mummulgum

80 Charolais X weaner steers

80 Charolais X weaner heifers

A/c Boland Family, Coraki, Eu Acc

40 Charolais weaner steers

20 Charolais X weaner heifers

A/c P & J Fuhrmann & Family, Mummulgum, EU Acc

350 Charolais X weaner steers

350 Charolais X weaner heifers

Sired by AYR Charolais bulls out of Santa Hereford Cows

A/c BD, JB & WD Cooke, Stratheden

50 Charolais X weaner steers

20 Charolais X weaner heifers

A/c IM Hewetson, Mallanganee, EU Acc

200 Simmental X weaner steers

200 Simmental X weaner heifers

DAY THREE

Friday 28th March 2025

10:00AM DST

Bos Indicus Breeds Sale

2500 Head

Weaners

Comprising:

1000 Santa Hereford weaner steers

300 Brangus weaner steers

200 F1 Brahman X weaner steers

800 Santa Hereford weaner heifers

100 F1 Brahman Hereford weaner heifers

Feature Draft A/c:

A/c JW & M Smith, Woodenbong, EU Acc

330 Santa Hereford X weaner steers

340 Santa Hereford X weaner heifers

A/c JS & V Smith, Upper Tooloom, EU Acc

300 Santa Hereford weaner steers

300 Santa Hereford weaner heifers

A/c Townview Partnership, Urbenville, EU Acc

150 Santa Hereford X weaner steers

150 Santa Hereford X weaner heifers

A/c Tallawa Partnership, Mummulgum, EU Acc

99 Brangus Ultra Black X weaner steers

48 Brangus Ultra Black X weaner heifers

A/c KC & JA Larsson, Culmaran Creek, EU Acc

22 Brahman X Hereford weaner steers

6 Brahman X Hereford weaner heifers

A/c DT & RL Amos, Old Bonalbo, EU Acc

25 F1 Brahman Hereford weaner steers

25 F1 Brahman Hereford weaner heifers

A/c Mara Seeds, Culmarran Creeek, EU Acc

40 F1 Angus Hereford X weaner steers

IAN ROGERS

HOW TENDING TO PLANTS CAN CULTIVATE WELL-BEING

In an increasingly fast-paced world flled with digital distractions and daily stress, more people are turning to their gardens as a source of peace and healing. Gardening has long been associated with relaxation, but recent studies and personal experiences are proving that it is much more than just a hobby—it is a powerful tool for mental health. Whether it’s growing vegetables, maintaining a backyard fower bed, or simply pottering with potted plants, the act of gardening provides a sense of purpose, connection, and emotional well-being.

The Science Behind Gardening and Mental Health

The link between nature and mental health has been well documented,

but gardening, in particular, offers unique benefts. Studies have shown that spending time in green spaces can lower cortisol levels, the hormone responsible for stress, while increasing serotonin and dopamine, neurotransmitters associated with happiness. A 2020 study published in the journal Urban Forestry & Urban Greening found that gardening not only reduced anxiety and depression but also improved overall life satisfaction.

Horticultural therapy, a form of treatment that uses plants and gardening to improve mental well-being, has been successfully implemented in hospitals, aged care facilities, and rehabilitation centres.

Gardening engages

multiple senses—touch, smell, sight, and even taste—helping individuals with conditions such as PTSD, depression, and anxiety fnd comfort and focus in nurturing plant life.

According to psychologist Dr. Jane Howard, gardening fosters mindfulness, the practice of being present in the moment.

“When we dig, plant, and nurture a garden, we are fully engaged in an activity that slows our thoughts and brings a sense of accomplishment,” she says. “This process is particularly benefcial for individuals who struggle with anxiety, as it provides a calming and repetitive focus.”

Gardening as a Form of Therapy

For many people, the simple act of tending to a plant can be transformative.

Gardening offers structure and routine, which can be especially helpful for those experiencing depression. It creates a reason to step outside, get fresh air, and soak up vitamin D, all of which have been linked to improved mood and reduced stress.

For others, gardening is a way to channel emotions constructively. The physical activity involved—digging, planting, watering, and

weeding—provides a productive outlet for stress and frustration. Some therapists even recommend gardenbased activities such as pulling weeds as a metaphor for removing negative thoughts, or planting new seeds as a symbol of personal growth and renewal.

Community gardens have also gained popularity as a way to promote both social connection and mental well-being. These shared spaces encourage people to come together, work on a collective goal, and form friendships, reducing feelings of loneliness and isolation. Gardening programs have been introduced in schools to help students manage anxiety and improve focus, while initiatives for elderly populations provide a sense of purpose and companionship.

How to Start

Gardening for Mental Well-Being

The good news is that you don’t need a large backyard or advanced gardening skills to reap the mental health benefts of gardening. Even a few potted plants on a windowsill or a small raised bed in a courtyard can provide a therapeutic escape. Here are some tips to get started:

• Start Small – If you’re new to

gardening, begin with easy-to-care-for plants such as succulents, herbs, or leafy greens. Simple successes can build confdence and motivation.

• Create a Routine –Set aside a few minutes each day to tend to your plants, whether it’s watering, pruning, or simply observing their growth. Consistency helps establish mindfulness and reduces stress.

• Engage Your Senses – Choose fragrant fowers, textured leaves, or edible plants to fully immerse yourself in the sensory experience of gardening. Touching soil and inhaling natural scents can be incredibly grounding.

• Join a Community Garden – If you lack space, consider joining a local community garden where you can connect with like-minded individuals while benefting from a shared green space.

• Grow for a Purpose

– Planting edible produce or fowers that attract pollinators can give you a sense of accomplishment and a deeper connection to nature.

The Growing Recognition of Gardening for Mental Health

As awareness of mental health grows, so does the recognition of gardening

as a valuable therapeutic tool. Workplaces, hospitals, and schools are increasingly incorporating green spaces into their environments, understanding that even small interactions with plants can have a signifcant impact on well-being.

The UK’s National Health Service (NHS) has even begun prescribing gardening as part of mental health treatment, encouraging patients to participate in green therapy sessions. Similarly, in Australia, initiatives such as therapeutic horticulture programs are being embraced by mental health organizations.

Conclusion: A Natural Path to Well-Being Gardening is more than just a way to beautify spaces—it’s a powerful, natural remedy for stress, anxiety, and depression. Whether through solitary moments in a backyard, shared experiences in a community garden, or structured horticultural therapy, tending to plants nurtures not only the garden itself but also the gardener’s mind and spirit.

In a world where mental well-being is more important than ever, perhaps the best prescription isn’t found in a pharmacy, but in a packet of seeds and a patch of soil.

Casino Boolangle Local Aboriginal Land Council

General Members Meeting Notice

Notice is hereby given of a General Members Meeting of Casino Boolangle LALC:

Date: 25th March 2025

Venue: Casino Community Centre, Walker Street Casino

Please contact Casino Boolangle LALC during business hours if you require further information on 66626286 or 0468 993 517

Authorised: Gloria Torrens, Chairperson.

• New & replacement metal roofs

• Painting of tile and metal roofs

• Roof repairs: tile and metal

• Guttering: whirly birds: mesh

• Emergency/insurance repairs

Phone offce on 66811793 enquiries@rooftechroofng.com.au 2/32 Southern Cross Drive, Ballina Lic 303299C www.rooftechroofng.com.au

WEATHER

FORECAST

Warnings

See www.bom.gov.au/australia/warnings

Northern Rivers District:

Partly cloudy. Medium chance of showers, most likely in the morning and afternoon. Light winds. Thursday. Cloudy. The chance of morning fog inland. Medium chance of showers, most likely in the afternoon. Light winds. Northern Tablelands District: Partly cloudy. Slight chance of a shower in the north. Winds northeast to southeasterly 15 to 20 km/h.

Thursday. Partly cloudy. The chance of morning fog on and east of the ranges. Slight chance of a shower in the north. Light winds becoming easterly 15 to 20 km/h during the afternoon then becoming light during the evening.

New South Wales:

The chance of showers over the northeast, and the chance of showers and isolated storms across the central and northwest inland and central ranges. Daytime temperatures above average across the inland and southeast, slightly below average along the northeast coast and ranges. Northeasterly winds, easterly over the southwest of the State. Thursday. The chance of showers and storms along the southern districts, possibly becoming scattered in the late afternoon into the evening. A chance of a shower or two, and possible storm, for the the central ranges in the afternoon onwards. Daytime temperatures above average, near average in the far north east. Northeasterly winds along the coast and north. Northwesterly winds across the inland, tending southerly along the southern inland.

Byron Coast:

Winds: Southeasterly 10 to 15 knots turning easterly during the day. Seas: Around 1 metre, increasing to 1 to 1.5 metres offshore north of Cape Byron. 1st Swell: Southerly 1 to 1.5 metres. 2nd Swell: Northeast to southeasterly around 1 metre. Weather: Partly cloudy.

Coffs Coast:

Winds: E 10 to 15 knots turning NE during the evening. Seas: Below 1 metre. Swell: Southerly 1 to 1.5 metres, decreasing to around 1 metre during the afternoon. Weather: Partly cloudy. Gold Coast Waters: Winds: Southeasterly 15 to 20 knots turning easterly during the evening. Seas: 1 to 1.5 metres. 1st Swell: Southeasterly 1 to 1.5 metres, tending southerly 1 to 1.5 metres during the morning. 2nd Swell: Northeast to southeasterly around 1 metre. Weather: Partly cloudy. 60% chance of showers.

SPORTS NEWS

TIM HOWARD

Victorian cyclist Tristan Saunders has won the 64th Squadron Grafton to Inverell Cycle Classic at the weekend.

Saunders, riding for team Brennan Cycling, secured an exciting win in the 228km ride up the Gibraltar range to the fnish line at Inverell.

In a race featuring some brave breakaways and outstanding team riding, Brennans Cycling engineered the win for Saunders.

Season Fixture and Key Matches

• AFL Queensland has confrmed the Men’s 2025 QFA Division 2 South season fxture.

• Tweed Coast Tigers will open their season against the Burleigh Bombers at the newly renamed Beaumont Tiles Tweed Oval. Home Matches in the

CASINO SOCIAL

GOLF RESULTS – 16 MARCH 2025

The winner of the Monthly Medal on Sunday was Fred Bruni with a net score of 24, fnishing ahead of D. Diews, who scored 28.

• Putting Trophy: G. Shephard (15 putts)

• Players Draw Winner: J. Rankin

Nearest to Pins

• 8th Hole: D. Diews

• 9th Hole: P. Piccoli

• 10th Hole: T.

A group of nine riders had established a seven minute break from the peloton at the foot of the mountain, but the group reduced this to a little over four minutes by the time they reached the summit.

It set the stage for

First Half of the Season:

• Round 3 – ANZAC Round (Saturday, April 26): vs Carrara Saints

• Round 5 (Saturday, May 10): vs Beenleigh Buffaloes (newcomers to the competition)

• Round 7 – Sir Doug Nicholls Round (Saturday, May 24): vs Robina Roos Home Matches in the

some exciting racing to the fnish line as the Brennans and Butterfeld Zipline riders, including 2023 winner Zac Marriage, scrambled for Pro Velo points.

In the end it was the

Second Half of the Season:

• Round 10: vs Coolangatta Blues

• Round 12: vs Carrara Saints

• Round 14: vs Bond University Bullsharks

• Round 17: vs Coomera Magpies

Coach’s Excitement for the Season

• Senior Coach Dean

The winner paid tribute to his team mates on the line, saying he had “done nothing” during the race

other than get himself into position to win at the fnish.

Teammate Brendon Davids did the bulk of the attacking in the closing stages, keeping Marriage from the lead

Solomon expressed enthusiasm for the 2025 fxture, highlighting the momentum built from the men’s and women’s fnals appearances in 2024.

and ensuring Saunders was in position to win.

Marriage fnished in second spot and Davids was third, rounding out an imposing podium for the fnish.

• Solomon encouraged the Northern Rivers community to support both men’s and women’s teams as they prepare for an exciting season.

Byes and Women’s Fixture Update

• The Tigers will have byes on April 19 (Easter), May 31, and July 12.

• The Women’s QFA Division 2 South fxture is yet to be released.

Jenkins

• 11th Hole: F. Bruni

• 12th Hole: R. Ruttley

• 13th & 17th Holes: J. Olive

• 14th Hole: G. Randall

• 15th Hole: Vinny

• 18th Hole: J. Rankin

Next Event – 23 March 2025

• Format: Single Stableford (Bottom 10 Holes)

• Sponsor: Newstead

Automotive Services

Casino

• Tee-off Time: 6:30 AM – 7:30 AM

• Visitors Welcome All players are encouraged to join for another great round of social golf.

CHERRY STREET CROQUET CLUB –SPORTS RESULTS

Association Croquet –National Tournaments

Australian Men’s Singles:

• 1st Place – Dwayne McCormick (Norwood)

• 2nd Place – Simon Hockey (Crystal Brook)

• 3rd Place – Stephen Forster (Belmont)

Australian Women’s Singles:

• 1st Place – Yuni Rowell (Coolangatta)

• 2nd Place – Claire Bassett (Rich River)

• 3rd Place – Elaine

Coverdale (Essendon)

Sawtell Ricochet Singles – Division Results

Division A:

• 1st Place – S. Cook

2nd Place – D. Scott

• 3rd Place – P.

Waters

• 4th Place – P. Long

Division B:

• 1st Place – P. Deeth

• 2nd Place – R. Mulvaney

• 3rd Place – K. Munro

4th Place – G.

Humphries Division C:

• 1st Place – G. Urquart

• 2nd Place – G. Munro

• 3rd Place – C. Waters

• 4th Place – P. Scott

Division D:

• 1st Place – H. Chalmers

• 2nd Place – W. Forbes

• 3rd Place – J. Regan

• 4th Place – G. King

New players always welcome!

depth and strength of Brennans that prevailed as Saunders hit the line in front.

Right: Shrouded in fog the riders in the 64th Grafton to Inverell Cycle Classic leave a fog-shrouded Grafton to begin the 228km climb to the fnish line in Inverell. Eventual winner Tristan Saunders is in the centre of the pack. Photo: Gary Nichols.

the distance.

Nathan Macdonald took out the 2025 New South Wales Modifed Sedan Championship at Castrol Lismore Speedway Saturday night, March 15.

Second across the line was Aidan Raymont, while third placing in the 25-lap title decider was flled by Greg Worling. Macdonald started at the front of the feld and was never headed, however he did not have an easy run for the win as he was pressured by Max Clarke for most of

Clarke was one of the hard luck stories of the championship after his bonnet few off with only three laps remaining. He pulled to the infeld where offcials also removed the car’s front bumper, but his attempt to rejoin the event – for one fnal shot at victory – was thwarted after a fat left rear tyre ended his race.

Earlier, Clarke had recorded the fastest lap of the title when he put down a time of 15.208 seconds (94.687 km/h) in pursuit of Nathan

Macdonald.

The entertaining title was highlighted by some intense racing in the battle for the minor placings. Worling, Raymont, Shane Macdonald, Darren Lester and Quinton Clarke were all in strong contention.

Despite a race stoppage in the initial part of the championship, the cut and thrust dicing for positions again picked up at the green light –and this was the trend right to the chequered fag! Raymont made his move into second when

he went around Worling as the race entered its latter stages for the top three fnal order in the run to the chequered fag.

Nathan Macdonald set the scene earlier in the night when he took out the opening heat and followed up with another victory in heat fve. Other heat winners were Max Clarke, Greg Worling and Madison Harkin.

The fnal top ten NSW title read out was: Nathan MacDonald, Aidan Raymont, Greg Worling, Shane Macdonald, Quinton Clarke, Will Roeser,

Leonie Knight, Brett Schmidlin, Chris Blackburn, (as fnishers in the 16 car feld), while Max Clarke was credited with tenth in lap running order.

The V8 Dirt Modifeds were also programmed as Seiton Young emerged the feature race winner. This was another exciting main event as there was little between the top fnishers with Brayd Stevenson runner up and David Clarke third. Fourth placegetter Kyle Armstrong deserves credit for his impressive drive in the latter stages which almost earned him a top three placing.

V8 Dirt Modifed heats were won by Brayd Stevenson, Scott Quirk, Luke Dunn and Young. Other main event winners on the night were Liam Guymer (Junior Sedans New Stars), Lawson Clarke (Junior Sedans – Top Stars), Michael English (RSA Sedans – listed as Nathan Forbes on transponder info). The next scheduled fxture at Castrol Lismore Speedway will feature the traditional running of the time honoured East Coast Super Sedan Grand National on Saturday night, April 5.

The Pro 1 Race Parts

New South Wales

Modifed Sedan

Championship is on the line this Saturday night, March 15 at Castrol Lismore Speedway.

The wheel hiking V8 Dirt Modifeds return to the Lismore Showground bull ring while racing also is featured for RSA Stockers, RSA Four Cylinder Sedans, Junior Sedans (News Stars and Top Stars).

After a week that tested everyone’s endurance as the City of Lismore community was forced yet again to hold on, literally for dear life, as Cyclone Alfred threatened not only

torrential rain but also mass fooding in the area for the second time since 2022.

Now the weather has eased as the population strives to get back to normality, this upcoming weekend of speedway racing at the historic Lismore Showground represents an “escape” and time to bring some much needed sporting enjoyment to the local community.

“It has not been easy an easy time for everybody with their mental health, so we hope to bring some happiness into their life by hosting an exciting and entertaining night of speedway this weekend,” co-promoter Kim Sauer said.

“We expect to see

some excellent racing and with the New South Wales Modifed Sedan Championship up for grabs, there will be some exciting, thrilling action assured.”

The state title has brought together many of the heavy hitters in the Modifed Sedan ranks.

One driver who stands out as a strong pre-race favourite in title winning form this season is Max Clarke who took out the Queensland Modifed Sedan Championship at Toowoomba Speedway last December.

In winning the fortysecond running of the event, he became only the second NSW-based competitor who has taken out the title – and

the frst in 33 years from NSW.

Another driver who also has enjoyed Modifed Sedan state championship honours over the years, Nathan Macdonald, was runnerup and both competitors have entered for this coming weekend’s Lismore event.

Also add the likes of Greg Worling, Chris Pagel, Aidan Raymont, Jason Beer, David Jacobi, Gavin Fletcher, Chris and Steve Blackburn into the mix, and the competition will be on in earnest right from the frst heat.

Worling has tasted title success in the past and is sure to come into contention on a track he has enjoyed plenty of impressive main event victories.

It sets the scene nicely for what promises to be a keenly contested and highly entertaining NSW Modifed Sedan Championship.

Two times Australian V8 Dirt Modifed Champion David Clarke heads the V8 Dirt Modifed entry list.

The next Herne and Pezzutti family generation V8 Dirt Modifed competitors,

Herne and Jack Pezzutti, are included on the list of nominations. Also entered are prominent V8 Dirt Modifed names Phil McNamara, Scott Quirk, Brock Armstrong, Luke Dunn, Brady Stephenson and Seiton Connor Young among other stars.

NSW titleholder Brodie King heads the nominations for the RSA Four Cylinder Sedans, while good felds in both Junior Sedan categories – New Stars and Top Stars – also highlight the programme.

Left: NSW Modifed Sedan Champion for 2025 Nathan Macdonald. Photo by Tony Powell.

DENNIS NEWLYN

DENNIS NEWLYN

Right: Max Clarke will be a contender for NSW Modifed Sedan Championship honours at Castrol Lismore Speedway, Saturday night, March 15. Photo by Tony Powell.

Josh

NATHAN MACDONALD WINS

NSW MODIFIED SEDAN STATE TITLE

• PARTIES

• SKATE SCHOOL

• ROLLER SPORTS

• SKATING SESSIONS We are ROLL WITH US ROLL WITH US LOVE TO SKATE?