Heartland Living Aug-Sept Issue 2014

Heartland August | September 2014

Your Lifestyle Community Magazine

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Letter From

The Publisher As the lazy days of summer are slipping away, it’s time for some of us to prepare for going back to school. In this issue we are taking you back with a little history of when and where some of the old schools in the Heartland area began, then we move forward to the present with a story about Lakeland’s award winning teacher Debra Wagner, who has been teaching Ag in the classroom since 2004. You can read about Debra’s “Gardening for Grades” and her award received from the American Farm Bureau in our Woman2Woman column.

PUBLISHER

We had so much fun at the Highlands County’s first school house in Lorida during our cover photo shoot where our young models re-enacted what it may have looked like back in earlier times to attend school. We all know times have changed and it took a few calls to find old desks, clothing, books and even an old jump rope, which Julie Sebring found at an antique shop in the Heartland area. All of this helped create the Norman Rockwell fantasy of an old classroom. Thanks to the parents for helping with the photo shoot and for sharing your amazing and well-mannered children with us. We are honored to have Jack Sebring and Logan Hill grace our cover; they all are just too darn cute!

Congratulation’s to the Sebring Pitching Machine All-Stars Florida Team for not only winning the State of Florida Championship but also for becoming the inaugural Dixie Youth AA World Series Champions. Twelve young boys along, with their coaches, spent their summer practicing and training to be prepared for when they stepped on the field to play in Marianna, FL for the state championship and also again at the world series in Texarkana, AR. Highlands County is honored and proud of you.

I’m excited to welcome Audra Clemons to Heartland LIVING as one of our feature writers. Audra has a Bachelor of Arts degree in English literature and she has grown up around the cattle industry. I felt she would be the perfect writer for our new column “Agriculture in the Heartland”. You can get acquainted with all our staff in our “Behind the Scenes” page (8).

Here at Heartland LIVING we are always trying to raise the bar for excellence.

You will notice a few changes throughout the magazine which includes a special section “Heartland Scene”, meant for all of our seven counties. We want to include all counties, so if you have an event in your community please share this with us.

God Bless,

Cindy Sebring Adams

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CONTENTS 12

28

58

FEATURES

12 Heartland’s History of Schools Heartland LIVING

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By Pam Glinski

Pitching Machine All Stars 28 Sebring

By Kelli Jackson River Adventure 58 Peace

By Katy Fassler

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Contents August | September 2014

72

68

Special Section 38 Florida Agriculture in the Classroom

By Katy Fassler

House On A Hill 44 Florida

By Audra Clemons Summer Fun

52 By Caroline Maxcy

84

Events

68 24th Annual Caladium Festival

83 The Heartland Scene 84 Hardee County Cracker Kids Camp

85 Highlands County 5k Running/Walking for Autism

86 Okeechobee County Young Guns National

Columns 70 Showcasing The Arts

History of Art Education in Schools

88 Calendar of Community Events

8 Behind the Scenes 80 Dining Guide

72 Woman2Woman Debra Wagner

74 Healthy Living

Making Emotional Health a Priority

76 Agriculture in the Heartland Intercontinental Cattle Crossing

Cover Models Jack Sebring Logan HIll

Heartland

LIVING August | September 2014

Photo by Rafael Pacheco

Heartland

Story on page 12 Your Lifestyle Community Magazine

80 Southern Chef Recipes by Layne Prescott

During the photo shoot at the historical Lorida school, we discovered that our cover model, Logan Hill’s great grandparents, Mr. and Mrs. Ivan Isbon Hill and their seven siblings , all attended the Lorida school around the 1930s.

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Behind the Scenes

August | September 2014

Bridgette K. Waldau has been a graphic and

Rafael Pacheco I am a Pisces named Rafael

Caroline Maxcy runs a full service fine art

Audra Clemons

Katy Fassler has been writing since she was able

Pamela Glinski is a freelance writer and

Jessica Adams A Florida Registered Paralegal by day, Jessica Adams is the owner and operator of Pink Pineapple Catering which fulfills her passions for cooking and entertaining. She also enjoys taking photos, researching and writing stories, and participating in community events. A lifelong resident of Florida, Jessica was raised in Hardee County and now resides in Avon Park. She attended the University of Central Florida where she received a B.A. in Finance. In her spare time, Jessica enjoys being outdoors, fishing and spending time with family.

Traci Newlin I am a native Floridian, born and

fine artist for over 30 years. She moved from Illinois to South Florida in 1972. She has attended the Ft. Lauderdale Institute of Art and received a Bachelor of Fine Art degree from Stetson University. She moved to Okeechobee in 1994 where she opened her studio, Bridgette Waldau Studio of Art. Bridgette has been created director for several publications, working with Heartland Publications and Marketing as creative director since 2011. Bridgette is also very active in the community. She is arts and culture director of Okeechobee Main Street (8 years ) and member of the Chamber of Commerce of Okeechobee County. Bridgette and her husband also ran Waldau’s Junior Golf, a non-profit organization promoting junior golf in Okeechobee for 21 years.

Bridgette is married to James, a retired firefighter from the City of Hialeah.

lifestyle photography business based in the heart of Florida. After achieving her Bachelors in Studio Art from Florida State University where she focused on Design and Photography, she practiced in the field of design for six years before pursuing her Masters in Graphic Design at North Carolina State University in 2010. It was through this journey that she honed her artistic craft and developed a “way of seeing” that fuels her photography today. Focusing on wedding, portrait and lifestyle photography Caroline’s images have been featured on wedding and lifestyle blogs worldwide. But the true heart of her work lies in her pursuits to glorify God and “give back” through educational and charitable endeavors. Caroline has donated her time and talents to capture images and tell stories all the way from rural communities in Peru to orphanages in Mexico to her own backyard.”

to scribble her name in crayon on the walls. Hailing from Akron, Ohio, she moved to Sebring in 2006 to attend the Great Commission Bible Institute. Katy, an avid reader and book collector, lives by Dr. Seuss ‘advice, “Fill your house with stacks of books, in all the crannies and all the nooks.” Katy has worked with Habitat for Humanity and The Circle Theater and serves in children’s and youth ministry at Bible Fellowship Church in Sebring. Katy and her husband, Sean, live in Sebring with their two daughters Adia and Emery.

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Pacheco. I was born on the island of Puerto Rico, but ironically I can’t swim. My dog thinks I am crazy for locking the door so many times in 10 seconds, and my cats think I am made of catnip. Everything I wear is black, gray or blue. If I put on something colorful I must have been in a hurry. Keep me away from triple layer chocolate cakes, flan or Oreos. They are my kryptonites. The 70’s were peaceful, the 80’s were rocking, the 90’s were military and the new millennium is inspiring. Photography is how I have let my artistic visions come to life since the early 90’s. Patience, kindness, sharing, sacrifice, love and not to judge I saw my mother practice these and they stayed within me. We are collective energy and all from the same Source. I don’t see the world through my eyes. I see it through my soul.

A Bachelor of Arts degree in English Literature from the University of Missouri propelled Audra Clemons to begin her professional writing career in Los Angeles, California. At the age of 27 she wrote, produced and sold a national television show. After three top-rated seasons, Audra relocated to work in Miami, FL, where she enjoyed being closer to her family in Okeechobee.

After a short stint in Miami, Audra was offered a position in New York City with the top International Travel PR agency. Currently, Audra travels between Florida and South America. She owns a boutique media service company that offers PR, Marketing, Brand Journalism and Social Media services. Audra also enjoys freelance writing for numerous media outlets.

photographer from Sebring, Florida. A former website administrator for CI Interactive Website Design and Internet Marketing in Naples, Florida, Pam attended Miami Dade Community College.

This Michigan native is an avid outdoor enthusiast who can often be found photographing wildlife at Highlands Hammock State Park or in her own yard on Lake Sebring. Friends and family describe Pam as a great home chef who knows how to throw a dinner party. Because of her passion for travel, adventure, and great last-minute deals, Pam has been on numerous cruises and has traveled throughout the United States, Europe, the Caribbean, Mexico and Central America.

raised in Arcadia. I still live here with husband, Jerry, 4 dogs and five horses. I attended SLU and SFU with studies in Biology Education (among a million other things). I trained barrel horses for years and competed across the nation at rodeos. My passion for art bled over into photography about twelve years ago. I am basically self-taught. I love portrait photography where my goal is to evoke some kind of emotion.

I’m a member of the Professional Photographers of America and Florida Professional Photographers.

Heartland

LIVING

August | September 2014 CEO | Publisher Cindy Sebring Adams Creative Director Bridgette Waldau Feature Writers Audra Clemons Katy Fassler Pam Glinski Contributing Writers Cindy Sebring Adams Jessica Van Eerde Kelli Jackson Layne Prescott Bridgette Waldau Cover | Senior Photographer Rafael Pacheco Feature Photographer Bill Benton Caroline Maxcy Traci Newlin

Heartland Publications & Marketing 412 Rest Haven Road Zolfo Springs, FL 33890

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Eldridge’s Design Center Heartland Living Magazine is published bi-monthly by Heartland Publications & Marketing. Copyright 2014, all rights reserved. Reproduction of contents in print or electronic transmission in whole or in part in any language or format must be by expressed written permission of the publisher. All articles, descriptions and suggestions in this magazine are merely expression of opinions from contributors and advertisers and do not constitute the opinion of the publisher, editor or staff of Heartland Living Magazine, and under no circumstances constitutes assurances or guarantees concerning the quality of any service or product. Heartland Living Magazine specifically disclaims any liability related to these expressions and opinions. The advertiser agrees to hold harmless and indemnify the publishers from all liability. Letters from our readers are not only welcome but encouraged.

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school w e n e or th ready f s of g n i t t ge rly day s a t e n e e h r t pa at ng. ids and ok back o l o t it’s goi e e With k r m i e t h t to w rfec s is a pe or ward i f h d t , n r a a ye stem hool sy c s s ’ a lic Florid t of Pub n e d n e erint d the Sup f o tors an e a c r t ffi s i O n e dmi en th l the 68, wh ators, a c 8 1 u d e y to fil c e a , n d w Si e t t s a cre e be on was find th i t o c t u d r e t .

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School

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Central Florida is a region steeped in pride in the history of its schools, their changes and progress.

Ruth Handley, H.C. Superintendent of Schools from 19851992, said in a 1970 speech, “The first schools in Highlands County were at Ft. Bassinger which had a population in the 1840s and 1850s of several hundred people, a three-room school house, three teachers and 150 pupils.

Closer home, Crewsville was the site of the first school in this area, established in the 1870s. The children in the neighborhood of what is now Highlands Hammock and

to the north walked to and from this school each day – a matter of five miles and more – until the “Parnell School” was built north of the Hammock, probably in the 1890s.”

In Lorida, a white frame building was constructed in 1933 just off U.S. 98, on property donated to the school board.

With a home for the teacher in the rear and a kitchen that was used for community “cooking’s,” it served the eastern part of the county until it closed in the 1970s but was used again from 1977-1982 for a kindergarten. From 1990-1994, the historic building was utilized for high school equivalency, math and other classes.

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“The schoolhouse is a tribute to the teachers and students who have attended,” said Audrey Vickers in a 1991 Heartland Heritage interview. Vickers was involved with the efforts to maintain the historical site, lobbying for grants, organizing volunteer work crews, and advocating for renovation.

The Lorida School, which was deeded to South Florida State College in 2001, was given back to the county this June with no plans as of now for its future.

Sebring opened its first school in 1912 in a makeshift wooden shack on the corner of Franklin St. and Center Ave. Approximately 40 students of all grade levels traveled by horse, buggy and on foot to the classroom of Miss Sally Chapman, who earned $65 a month.

In 1925, a frame building at the corner of Highlands Ave. and Harris St. was the first school built for black children in Sebring. E.O. Douglas School was built in 1941 and now houses the school board’s administrative offices. Its final class of 51 seniors graduated in 1967,

when integration began in area schools.

Sebring Historical Society archivist Carole Goad said of E.O. Douglas, “Students attended from Avon Park, Desoto City, Lake Placid and Venus.” She added that while resources were limited, “…the E.O. Douglas School was a source of pride in the black community.”

In 1927 Lakeland, FL built Cleveland Court Elementary School to serve area children of the Cleveland Heights subdivision.

Our country, however, was in an economic depression at this time. The school opened for one semester, but due to low enrollment the school closed and was subsequently used as a Works Project Administration (WPA) facility. Later, it was used to build, assemble, and paint Patrol Torpedo (PT) boats during World War II. Finally, in 1947 Cleveland Court opened as a school for neighborhood children. Since 1947, Cleveland Court has had a reputation for high quality education and has grown and expanded to meet the needs of all the children it serves still today.

The school is still in action and running today. The Principal

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is Daniel Lunn and Vice Principal is Kelly Burgess.

In 1909, the community of Tantie (now known as Okeechobee) obtained a school house. It was located on what is present-day South Parrott Avenue. The one-story, wood frame structure was officially designated School 14 by the St. Lucie County school system. Trustees were Peter Raulerson, Henry Hancock and Wayman Potter. Hubbard was the teacher during the 1909-1910 school year. Until 1909 a one-room structure built of rough timber was used as a schoolhouse for the children of Tantie. One schoolteacher who served during this period was Josie Summerland of St. Lucie.

The small building had a addition built on it when the number of students outgrew the one room. The building was used from about 1912-1916 until a new two-story brick elementary school was constructed. The old school house was moved to land on U.S. Highway 98 North and is currently being used as a museum for the Okeechobee Historical Society.

“I think one of the most interesting superlatives relative to Florida’s educational system is that ours has become a model for the country. Talk to education reformers around the country and this is the state often cited for our sharp turnaround in learning gains,” said Senator Denise Grimsley.

Grimsley emphasized, “Even with the gains of the past fifteen years, we all know that reform is never final. We have much to do to make sure our kids are learning and tax dollars are being invested wisely.”

In 2013, Florida was ranked second nationwide for its educational reform policies by the public school reform organization “Students First,” founded by Michelle Rhee, former Chancellor of the D.C. Public School System.

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The Dress

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The organization’s second annual “State Policy Report Card” based the evaluation on three criteria: what states did to “attract, retain and recognize quality teachers,” how well states “gave parents easily accessible information about their children’s schools,” and how well states “spend public funds to support schools and teachers.”

Though 38 states showed improvement in at least one educational policy objective, Louisiana and Florida ranked highest in their progress overall.

Marcia Davis, Coordinator of Student Services at the H.C. School Board said, “The two initiatives that I feel have impacted education the most are MTSS and the new teacher evaluation system.”

Mandated in the “Student Success Act” and the “Race to the Top Initiative,” the new teacher evaluation system is based on student growth and instructional practices and is used to plan and implement appropriate professional development.

MTSS is an acronym for Multi-Tiered System of Support, a three level method of instruction, support, and intervention/ support that is used to ensure available resources are reaching all students at the appropriate level to promote success.

In 2002, Florida voters approved a class-size reduction amendment that was enacted in 2003. By 2010-2011 the

maximum students allowed in core classes like English, math and science were 18 per teacher in PreK-3rd grade, 22 in 4th-8th grade, and 25 in 9th-12th grade.

More than $22 billion in operational expenses and $2.5 billion in funding for facilities were appropriated by the Florida Legislature to implement the limits.

“The class-size amendment is a great thing. Research shows time and time again, the smaller the group that you teach, the better the results,” commented Ian Belanger, a 5th grade advanced-academics teacher in Highlands County.

Standardized test are also changing this year with Florida Standards and Florida Standards Assessments (www. fsassessments.org) replacing the FCAT. Belanger said the new tests will include more writing, helping ensure college and career readiness.

“If every child can get a quality education, every child can succeed,” is the founding belief of the non-profit Council for Educational Change (www.ChangeEducation.org).

The Council’s executive director Dr. Elaine Liftin said, “Leadership at the school site is the vital ingredient to improving the academic performance of our students.

Engaging business executives to partner with school leaders can transform and reinvigorate the education ecosystem of Florida’s schools.”

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Congratulations to the following schools for raising your grade:

School

Avon Elementary Avon Park Middle Hill-Gustat Middle Memorial Elementary Woodlawn Elementary Class! t s r i F e You ar

Photo Shoot Credits: Photographer:

Rafael Pacheco

Creative Director:

Bridgette Waldau

Location:

Lorida School - owned by Highlands County

Models: Aly Hall Brody Hall Logan Hill Lars Lanfier Jack Sebring Thanks to Chris Benson from the Highlands County Board of County Commissioners for taking his weekend time to accommodate us at the Lorida Old School.

Thanks to Julie Sebring for coordinating the parents, models and props for this photo shoot.

A special thanks to all the parents who took the time to bring their children and helped during the process.

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Sebring Pitching Machine

All-Stars

By Kelli Jackson Photos Bill Benton

Team Florida

more commonly known as the Sebring Pitching Machine All-Stars, played their way to the top this summer becoming the inaugural Dixie Youth AA World Series Champions.

The team is comprised of 12 players (seven, eight, and a few newly nine-year olds) who all signed up to play city league baseball this past January. The boys were split up among four of the six teams during the regular season. At the end of the season, six head coaches nominated players they felt had earned a spot on the All-Star team. Twelve talented players were picked for the 2014 Sebring Pitching Machine All-Star team.

Brad Benton, Pitcher/Right Field; Brody Green, Catcher; Ezera Jackson, First Base; George Sebring, Second Base; Clayton Evans, Third Base; Jayden Garrett, Shortstop; Aiden Wyatt, Left Field/Pitcher; Zain Carmichael, Left Field/Catcher; Rhett Vaughn, Left Center Field; Chase Sevigny, Right Center Field; Cody Littlefield, Left Field/Right Center Field; and Austin Joiner, Left Field made up this very special team.

Coaches who donated their time were Colin Evans, Bobby Green and Eldon Wyatt, along with Head Manager William Sebring. „

Dixie Youth AA World Series Champions from Sebring, Florida.

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The team worked hard preparing for the games ahead. They spent two hours a night, three nights a week practicing and participated in practice tournaments across Central Florida. The team’s first mission would be to win the District 8 tournament hosted by Okeechobee in early June.

The players traveled to Okeechobee three consecutive days to play in the tournament. They were victorious over Avon Park, Lake Placid and Okeechobee. The Sebring team were awarded the District 8 Championship Title and earned their spot in the Florida State Tournament that would be played later in Marianna, FL.

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The boys and parents started to work on fundraising. Traveling six hours to Marianna, FL and staying for nearly a week was costly.

Donations were received, cars were washed and jewelry, candles and barbeque dinners were sold.

The team traveled to Mariana, FL with great excitement. The boys and most of their parents didn’t know what to expect.

The Sebring All-Stars weren’t there long before people were talking. The audio announcers, other coaches and parents would commented on what outstanding defense they saw in the Sebring team.

Photos (L-R) on spread show the following Florida Team players in the Dixie Youth AA Pitching Machine World Series.

Jayden Garrett concentrates and completes the force out at second against Team Texarkana.

Zain Carmichael has a big hit against Team Mississippi.

Brody Green completes the out at home against Team Alabama.

Cody Littlefield sets up to make the catch against Team Arkansas.

George Sebring gets a big hit against Team Tennessee.

Clayton Evans holds up at second after hitting a double against Team Arkansas.

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Rhett Vaughn slides into home to score against Team Texarkana.

(Left): Pitcher Aiden Wyatt makes the final out to secure the World Series Championship for Team Florida.

(Below): Coach Will Sebring, with son George in his arms, celebrates with the rest of the Team Florida players after winning the 2014 Dixie Youth AA Pitching Machine World Series.

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All Marketing Ideas Need a Good Design!

A hustling Austin Joiner for Team Florida beats out a single against Team Mississippi.

Sebring was among only three other teams who were turning double plays and Sebring was by far turning them more often than most.

Sebring remained undefeated in pool play and entered bracket play as the number one team in their pool. During bracket play Sebring faced the only other team from the opposite pool that had went undefeated. Sebring was successful in that game and won. The Sebring All-Stars completed the State Tournament with a record of 11-1 on July 2. They won the State Title and would now go on to represent the state of Florida as “Team Florida” in their first Dixie Youth AA World Series.

The team returned home with exactly twelve days to raise funds and order new uniforms, while coaches and parents arranged yet another week off from work. The team hit the streets once again seeking donations and the community did not let them down. Chili’s and Sweet Frog even partnered together with a fundraiser for the tram. In less than two weeks, the boys had their new uniforms bearing the name Florida across the chest and they had managed to earn enough money for them and their parents to travel to Texarkana, AK.

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Team Florida arrived in Texarkana on July 17th and they were welcomed by 24 hours of rain. Skills competition and day one of games had to be pushed back and opening ceremonies were held indoors. The team marched down into the ceremony with the Florida flag leading the way and they stood in front as they were each introduced. In the company of amazing baseball player, they listened to inspirational speakers. The boys were sent off that night with a gleam in their eye of what was to come the next day. It was time for baseball; time to show everyone just what Florida had traveled so far to do.

(Left): Zain Carmichael in congratulated by Coach Will Sebring after hitting the game winning hit against Team Tennessee.

(Below): Proud family & friends with the Dixie Youth AA World Series Champions.

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The World Series was comprised of 11 different states and one host team, Texarkana, for a total of 12 teams. The states that participated in Dixie Youth Baseball were Florida, Georgia, South Carolina, North Carolina, Virginia, Tennessee, Alabama, Louisiana, Arkansas, Mississippi and Texas. The teams were randomly split up into two pool teams.

Due to rain delays, Florida played only one of two games on Friday, defeating Tennessee. On day two, three games were slated against Texarkana and South Carolina. Florida won two games, falling short to Alabama. At the end of day two Florida was listed as the number two seed in their pool.

There was one game left against Mississippi, who unfortunately was already slated to go home after pool play. A win for them would not make a difference, however it made all the difference in the world to Florida. A win would bring Florida’s record tied with South Carolina at 4-1. Florida would be awarded the number one seed because they had won over South Carolina. However, a loss would make Florida’s record 3-2 and would tie them with Alabama. Because Alabama had defeated Florida, they would win the tiebreaker.

In the end, Florida was victorious over Mississippi and successful in earning the number one seed in their pool.

Eight teams were eliminated after pool play leaving just Florida, North Carolina, Arkansas and South Carolina.

Florida defeated Arkansas and North Carolina the first two games of the double elimination bracket. South Carolina defeated Arkansas in their second game and by the end of the night only three teams remained. Because Florida was the only undefeated team left in bracket play, they received a bye to the championship game. The next day, North Carolina and South Carolina would play each other to determine who would play Florida for the championship.

North Carolina handed South Carolina

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Ezera Jackson hits the ball hard for a single against Team Texarkana.

their second loss, sending them home.

Florida would face North Carolina in the championship game. A win would mean the title was Florida’s.

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The Florida team went to work right away putting a few runs on the board the first inning. Florida’s defense did what they do best and managed three batters up and three down in three of the six innings. The game ended with a final score of 5-2 in favor of Florida.

Ecstatic, the boys ran towards each other and the coaches. They were jumping with excitement and gloves were flying through the air. Team Florida, better known as the Sebring

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This sweet swing by Brad Benton led to a single and RBI against Team Mississippi.

All-Stars, was now the first 2014 World Series AA Champions.

Twelve players, 23 parents, six grandparents, five siblings, an aunt, two uncles and a cousin traveled 17 hours to take part in this World Series. This group celebrated two birthdays and a wedding anniversary while there. Employment over time and extra shifts were worked before leaving. Work leave was taken without pay while vacations and even family reunions were missed. Every single one would do it again in a heartbeat.

This was possibly a once in a lifetime experience. Team Florida played hard, made lifelong friendships and memories over the past seven months, memories that everyone will talk about for many years to come.

Congratulations to the 2014 Sebring Pitching Machine All-Stars! ¢

t c e l E For School Board of

Highlands County District 1

Paid by Charlene Edwards Campaign - Candidate for the school board of Highlands County District 1

Come Home to the Palms of Sebring Together We Improve Lives The Palms of Sebring is the only Continuing Care Retirement Community of Highlands County.

• Independent Living, Assisted Living, Health Care Center • Outdoor Therapy Park • Palms Home Health Care • Executive Chef with Restaurant Style Dining • Guest Apartments • Green House & Woodcraft Shop for our residents • Full Time Chaplains on Site • Palms Auxiliary & Gift Shop

Whatever your unique needs and plans, The Palms of Sebring is the perfect place to call home!

Beautiful campus with views of Lake Jackson located in historic downtown Sebring.

725 S. Pine Street 863-385-0161 Rhett Vaughn makes a stellar play in the outfield against Team Texarkana.

www.palmsofsebring.com

Owned and operated by Sebring Senior Care, LLC

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Heartland LIVING

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Florida Agriculture in the

By Katy Fassler Florida teachers learned how to ‘Sprout Success in their Classrooms’ at Florida Agriculture in the Classroom’s summer school garden workshops held in Central Florida.

As the children of our community get ready for the upcoming school year, we are confident in the lessons they will learn: reading, writing, arithmetic and gardening. Agriculture in the classroom is a wonderful addition to the curriculum, teaching not only where our food comes and how to grow it but also an array of useful skills. Students engaged in gardening learn hands on experience and have a wonderful opportunity to taste and try new things.

Schools all over the Heartland are discovering the beauty of agriculture in their programs. Florida in the Classroom Inc. has a number of trained facilitators who lead free workshops to instruct teachers how to present agriculture to students. This past June, Sebring hosted a workshop in the Highlands County Extension Office, which was well attended by teachers of the area. The workshop highlighted lessons on nutrition and how to use gardening, whether flowers or vegetables to teach social studies, math skills and can be used for English and science.

The teachers traveled to a caladium grower, Happiness Farms in Lake Placid as well as Delray Plants, an ornamental plant nursery in Venus.

“Agriculture is important to every living person, no matter where they live, their way of life, occupation or passions. It is important to teach children at a young age that agriculture and it’s by-products provide them with almost everything they

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use on a daily basis; their food, their homes, clothing, vehicles, computers and so much more. Not only is agriculture vital to life, it can be a fun way to encourage learning inside and outside the classroom” says Danielle Daum of Happiness Farms and 20-year advocate of the program.

Danielle Daum addresses the class at Happiness Farms in Lake Placid.

“We hold workshops around the state of Florida,” says Becky Sponholtz, the Education Program Manager for Florida Agriculture in the Classroom, Inc. “We have trained facilitators around the state that will host Gardening for Grades or Project Food, Land and People workshops. Our workshops show teachers hands on, real life applications to lessons they are teaching in their core subject areas. Teachers will walk away with ideas for their classroom and free curriculum. Students learn better when they get to use their hands and work things out. Using gardens and other agriculture concepts is a great way to do this and teachers can learn these things at our workshops. We feel it is important for teachers to understand the industry they are teaching about.”

“This school year we have held five teacher workshops with farm tours reaching 165 education professionals who have the ability to then reach over 12,000 students. To me that is just amazing and that is not counting our local workshops around the state,” adds Sponholtz.

“Teachers become sounding boards, advice givers, idea creators and cheerleaders for each other when they’re in the comfortable setting of these workshops. They leave the workshops revived, enthusiastic and excited to implement the new ideas in their classrooms,” says Daum.

Teachers who attended the workshop are now excited to put into practice all they have learned. Dundee Elementary Academy is in the planning phase of bringing gardening into the school. “… it is going to be teacher/class initiated. We have six - 6-week units that (Left): Teachers collecting the apple poster and other educational items.

(Below): Florida’s Commissioner of Agriculture Adam H. Putnam with kids at this year’s Ag Literacy Day event.

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have specific themes. During each unit, the teacher and students will decide how to use what they learned in our gardens” says IB Coordinator Dru Gainey, an attendee of the Sebring workshop. “Gardens provide students with a place to cultivate the skills that they are learning in the classroom. They get to see how skills like reading and following directions and measuring appropriately really matter. Gardens also provide students the opportunity to be responsible for something and teaches them to be responsible for their actions.”

Gainey is excited about the lasting effects of this addition to the classroom. “Gardening opens doors for students. They will be able to take what they learn at school and possibly begin their own gardens at home either now or in the future. They might be able to have a career in horticulture because of a spark that started in a classroom garden. Their future is truly a mystery seed that gets planted deep in their dirt of their brains. You don’t know what type of future will bloom.”

The State of Florida is very supportive of bringing agriculture into the classroom. Adam H. Putnam is Florida’s Commissioner of Agriculture.

He oversees the Florida Department of Agriculture and Consumer Services and serves as a member of Florida’s Cabinet.

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“Through interactive lessons on gardening, nutrition and more, Florida Agriculture in the Classroom helps Florida’s next generation gain a better understanding of and appreciation for where our food comes from. The education of students about the impact of Florida agriculture is critical to the long-term stainability of the industry,” said Florida Commissioner Putnam.

Florida Farm Bureau also has a grant that is administered by the Florida Farm Bureau Women’s Leadership Committee, which supports classroom gardens.

There are several opportunities for you to be involved in bringing agriculture into the classroom. One option is to

purchase an “Ag Tag”; a specialty Florida license plate.

“I am very supportive of the specialty tag program in our state, including the Ag Tag,” says Highlands County Tax Collector Eric Zwayer, “It raises the funds needed to improve education and awareness of agriculture it our classrooms.

The funds raised from this program help to teach our students where their food comes from, and how agriculture has played a huge role in Florida’s history. It also teaches our students how technology continues develop and shape agriculture for Florida’s future.”

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The “Ag Tag” costs only $25 and $20 of that cost goes directly to Florida Education in the Classroom and funds the workshops offered to our teachers. Share your passion for gardening and agriculture with our future generations and buy an Ag Tag. Schools in Hardee, Highlands, Okeechobee and Polk are all inviting agriculture into their classrooms. If you have a passion for kids and for gardening, our schools need you!

Volunteer at your local elementary, middle or high school.

Andrew Hughes (863) 402-1776

JoAnn Chandler (863) 465-3553

Rob Roberts (863) 471-1972

Teachers can go to http://faitc.org/workshops/ to request a workshop. Keep checking the website for 2014-2015 tour stops.

They will be announced as they are scheduled and try the best they can to plan them on teacher work days or teacher in-service days. ¢ www.wauchulastatebank.com

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Florida’s House

On A Hill By: Audra Clemons

As Floridian’s, we are blessed in so many ways – we have beautiful beaches, beautiful sunrises and sunsets, year-round warm weather and most of us are even surrounded by our loved ones.

We live in a state that is described as paradise by others as paradise. Beyond its aesthetic merit, Florida also boasts top academic and athletic programs, as well as strong communities within each of these facets.

I recently learned about an outstanding establishment located in Washington DC that was founded by-Floridians-for-Floridians, called the Florida House. It’s an impressive organization offering services that Florida residents should not only know about, but should also utilize. It was built to be a home-away-from-home traveling Floridians traveling to Washington DC. The house is located where the political action takes place in the heart of Washington DC, with a spectacular view of the Capital Dome. It is the one-and-only state embassy located in Washington DC, and is privately funded as opposed to taking money from state taxes.

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As the brainchild of Rhea Chiles, the Florida House has been up-and-running since 1972, when her dream of creating a place of respite for weary Floridian travelers came true. Mrs. Chiles supervised the historic restoration of a 100-year-old Victorian house, which is known today as the Florida House. Mrs. Chiles served for many years as the president and CEO of Florida House - from 1973 until 1988 to be exact. She is currently still involved as the Chairman Emeritus.

The house is truly a hospitable oasis for Floridian’s traveling to Washington DC, even serving

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freshly squeezed Florida orange juice to guests. The mission statement is as follows: “The Florida House Foundation is a nonprofit, nonpartisan organization that provides cultural, social, educational and economic resources; showcases Florida’s culture and diversity; maintains and operates Florida House, Florida’s embassy in the nation’s capital; and provides opportunities for Florida’s citizens to enrich their appreciation and knowledge of our nation’s government.”

is at the fingertips of Florida residents. The next step is for these resources to be utilized, as they can help make our state and state residents even stronger. ¢

The collective and organized focus of the Florida House is:

www.floridaembassy.com www.facebook.com/FloridaHouseDC www.twitter.com/FloridaHouseDC.

1. To provide educational opportunities for Floridians of all ages.

2. To be the unparalleled leader in hospitality and graciousness.

3. To be of service to all Floridians.

4. To be an integral part of the core of the Florida Washington, D.C. community and our Florida Delegation.

5. To become a recognizable, sound and thriving institution providing an endowment to ensure the existence of Florida House for generations to come.

The Florida House is a resource for Floridians. From providing meetings spaces for businesses and offering educational internship programs, to offering tourists information and granting art awards. Not only knowledge, but also access,

Reuse Recycle Restyle Bring in the gems and jewelry you don’t wear anymore and we’ll help you turn them into something new and stylish with out innovative design system.

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Fairmount Cinema Square 3750 US Hwy 27 No. Suite 1A, Sebring, FL 33870 Tue-Fri 10am - 5:30pm, Sat 10am-2pm, Sun & Mon Closed

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Member American Gem Society

For more information about the Florida House, its scholarship programs, internships, event spaces, how to donate, or for tourist information regarding the Washington area, please visit:

CELEBRATE AN ALL AMERICAN

LABOR DAY IN THE PARK Beautiful Flagler Park on State Road 70

PRESENTED BY OKEECHOBEE MAIN STREET

August 30 - September 1 Saturday - Sunday - Monday 10:00 am - 3:00 pm Parade Monday - 10:00 am

Arts and Crafts ~ Activities ~ Handcrafted Goods Music ~ BBQ ~ Old-Fashioned FUN For more information contact Main Street at 863-357-6246 or visit www.okeechobeemainstreet.org

Also visit Florida’s Cowtown Rodeo At the Cattleman’s Arena!

Sunday, August 31 and Monday, September 1 beginning at 2:00 pm.

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A

casual yet elegant escape from the everyday scenery. Our picturesque views create an elegant and intimate back drop from our event lawn.

Our new, state of the art facility, overlooking the lake, can accommodate weddings of all sizes with a customized experience for each bride.

Our chef and culinary expert has created special menus that provide you with options for every budget. With our professional staff and fabulous food there’s no need to look anywhere else.

To Book Your Upcoming Event, Call Our Banquet Specialist today 863-385-4830, Ext 5.

Bridal Expo

Monday, October 6th 6 pm - 8 pm

Tickets: $8. (Advance) $10. (At the Door) Mention this ad and RECEIVE $100.00 OFF ROOM RENTAL. Can not be used on any event already booked.

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5223 Sun 'n Lake Blvd.

Sebring, FL 33872 www.sunlakegolfclub.com www.islandviewrestaurant.com

Florida Fence Post Co., Inc. 5251 State Road 64 West/ P.O. Box 645 Ona, Florida 33865

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Serving Central Florida since 1946.

“The Post Preferred by Florida Cattlemen” Fence Post |Barn Poles | Brace Posts | Cow Pen Post Rough Cut Lumber | Cattle Panels | Portable Corrals | Fence Stays Barbed Wire | Field Fence | Farm Gates Game Fencing | Hay Rings | Assorted Mulch and Soil The Best Prices and Longest Lasting Posts. “Our Posts Meet The Standards!” www.flfencepost.com Federal CCA .40 Ret.

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Email: reservations@quailcreekplantation.com

www.quailcreekplantation.com

935 Sebring Square - Sebring, FL

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Enjoy Your

Summer Photos by Caroline Maxcy

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Family Day at the

Beach

P

ack a cooler with homemade goodies and dig out the sand toys. It’s time for an all-day beach adventure with family and friends.

Open air with sand under our toes and not a care in the world. So many choices, swimming, go wading and look for shells, building sand castles and walking barefoot in the sand. Just being on the beach has a therapeutic effect. Just watch for those seabirds stealing your lunch. „

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Beach models: The Richardson family.

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Splashing Models: Rylee Spencer, Blayne Humphrey, Natalie & Hannah Terrell, Sawyer Humphrey, Ali & Griffin Hall and Eli Terrell.

Splashing into Summer

S

ummer is in full swing and there’s no better time to invite the kids friends over for a pool party to celebrate the beginning of a new school year about to start. The days are warm; you probably already have the pool ready for summer and can enjoy the outdoors before it’s back to school time. Just don’t forget to watch the kids.

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Back to

School

Back to school photo shoot is never a bad idea at any age. It gets the kids in the mood that summer time is coming to an end and it is back to school. Easy props are of course a shiny red apple, box of crayons, pencils or even shop your local garage sales for old items such as old desks and books.

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T

ime to get creative and you will have the memories to look back on. ¢

School model: Daveigh Belflower

Summer will end.

School will start.

But the ocean will always be there...

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“Be careful going in search of adventure—it’s ridiculously easy to find.”

- William Least Heat Moon

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Adventures

By Katy Fassler Photos Traci Newlin

The Adventure Waiting in Our Own Backyard Heartland LIVING

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eginning in Bartow and flowing south to the Charlotte Harbor estuary is the beautiful Peace River. It meanders through 106 miles of swamps, hammocks and marshes showcasing all the natural beauty of Florida. „

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he river is home to incredible wildlife and offers opportunities for fishing, canoeing and kayaking, hiking, fossil hunting and swimming.

The river has a long history. In the early 1500’s an unknown Spanish cartographer drew the river calling it the “Rio de la Paz” or the Peace River.

The Seminole Indians, migrating to Florida from the southeastern United States, named the river “Tallackchopo” - “The River of Long Peas” for the wild peas that grew along the banks. After the Seminole Wars, the river was settled by a few farmers, citrus groves and cattle ranches. In the late nineteenth century, phosphorus was discovered and mining soon became a booming industry along Peace River. The area was nicknamed “Bone Valley” due to its vast amount of fossils.

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Today the Peace River is a sanctuary for its visitors. With all the adventure opportunities all along its shores, access is easy for those visiting from Bartow, Fort Meade, Bowling Green, Wauchula, Zolfo Springs and Arcadia.

The Peace River is a popular destination for those looking for fossils. Digging through the river gravel you can find shark teeth, bones and other fossils.

Located in Bowling Green, FL is Payne’s Creek Historic State Park.

The park offers trails for hiking and biking, primitive camping, canoeing and kayaking, fishing and an exhibit presenting the history of this beautiful river. The visitor center is a must see. Displays and dioramas are available to educate its viewers on how Florida’s pioneers and Seminole Indians lived during the early to mid-1800’s. Also available is a playground, monuments in honor of Captain George S. Payne and Dempsey Whiddon, pavilions and a suspension bridge which spans Payne Creek. Entry fee is $3.

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Pioneer Park, located in Zolfo Springs, is a 115 acre county owned park nestled on Peace River.

Amenities include camping, with and without electricity, a museum, wildlife refuge, hiking trails, fishing and a boat ramp to the river.

Jerry Scott fishes with Park Ranger JR Tawes.

Located in Arcadia is the Canoe Outpost Peace River.

The Outpost, the oldest and largest outfitter in Florida, offers daily and overnight canoe and kayak rentals, tips on fossil hunting, and safety equipment such as life jackets.

Leave the Rat Race Behind!

Come Enjoy the Serenity of the Heartland’s Beautiful Peace River.

Whether it is a few hours, a full day or a multi-day trip we can make your Peace River adventure a memorable one.

Located in beautiful Hardee County, we are the only outfitter on the Peace River north of Arcadia and the only outfitter on the river offering standup paddle boards.

www.PeaceriverAdventures.com

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863-832-2102 Wauchula, FL 33873

We are ACA Certified instructors

Peace River is a safe haven to all its visitors. Come to be refreshed, rejuvenated and to experience the adventure of the beauty of Southcentral Florida. ¢ Photo Shoot Acknowledgments Photographer Traci Newlin for organizing the shoot and models.

Payne’s Creek Historic State Park for allowing us to photograph and experience the park.

Antiques - Pottery - Glass Music and Sports Memorabilia Bottle Cap Art - Florida Art - Candles Jewelry and Accessories Antique Clocks and Watches Jams - Syrups - BBQ Sauce Texas Olive Oil Amish Handmade Baskets Gene Albritton-Earth Art Vintage Golf Memorabilia

A Shop For All Reasons &All Seasons

863-453-0003

Open Monday, Wednesday & Thursday 11am-7pm Saturday 11am - 2pm and Friday 11am-7pm

www.daisygirlshop.cpm

22 East Main Street - Avon Park

Park Ranger JR Tawes for his assistance, guidance, and information.

Peace River Paddle Sports & Kuleana Adventures Inc. for donating all the equipment, staff and time for making this photo shoot possible.

Adventurous Models: Jared Flemer Dailyn Ryals Jenna Flemer Jay Ryals Jace Kellogg Jenna Roberts Jett Kellogg Ryan Witmer

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A Message from In 2011, the Kiwanis Club of Okeechobee decided to take on an additional event which the Kiwanis board hoped would someday have the legs to stand on its own.

That day has come! The event is the Adam Bryant Minimal Regatta (Regatta) and the new non-profit organization is For Okeechobee, Inc. Our mission statement is simple, “Serving those in need in & around Okeechobee.” Our Board is comprised of President J.D. Mixon, Secretary Carol Bryant, Treasurer Mike Wallace and board members Michael Hazellief, Holly Mixon, R.W. Shirts, and Frank DeCarlo. All these individuals were crucial in the construction and operation of the Regatta and give back to the Heartland communities at every opportunity.

The Regatta has historically raised money to entirely fund a young person’s tuition through Firefighter/EMT school to honor the memory of Adam Bryant, provide mini-grants used to benefit special needs students and assist those in need in Okeechobee. These goals still hold true and we look to build on our impact throughout the Heartland communities. In addition to the Regatta, we have other exciting family-friendly events planned for 2015, including the “Ribbon Run 5k” on February 21, where individuals will compete to benefit the “ribbon” or charity of their choice.

We will be forever grateful to the Kiwanis Club of Okeechobee for their mentorship in the creation of this event and organization and encourage you to get involved with your local Kiwanis Club.

356 W. Center Ave - Sebring, FL 33870

“We Perform For You” Graceland August 15th - 17th

Friday & Saturday Evenings - 7:30 pm Sunday Matinee - 2:30

Bus Stop September 10th - 21st Weds, Fri & Sat Evenings - 7:30 Sat & Sun Matinee - 2:30

863-382-2525

If you would like to learn more about For Okeechobee, Inc. or find out about getting involved, please visit us at www.ForOkeechobee.com. We look forward to seeing you the first weekend in October for the 4th Annual Adam Bryant Minimal Regatta!

- J.D. Mixon, president of For Okeechobee, Inc.

HighlandLittleTheatre.org

863-453-3333

1092 Locke Street Avon Park, FL 33825

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Heartland LIVING

www.layestire.com

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24th Annual

Caladium Festival

By Cindy Sebring Adams Lake Placid, home to more than 1,200 acres of caladiums, celebrated its crop July 25-27.

The Lake Placid Caladium Festival, in its 24th year, embraces all types of flowers, foliage and herbs as well as the area’s growing grape and wine industry.

Other highlights of the festival were vehicle shows, arts and crafts and live entertainment.

For more information go to www.lpfla.com/ caladium.htm.

(Top left): Toby the Clown entertained the kids at the festival by making balloon figures.

(Left): Bates Sons & Daughters and Happiness Farms had booths selling Caladium Bulbs and Plants at the festival.

(Bottom) Beautiful caladiums lined the streets of the festival location.

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(Above): Henscratch Farms Vineyard had a booth with their homemade wine tasting.

(Top left): Lake Placid JV Cheerleaders (L-R) Savanah Dixon, Mariela Hernandez, Yaritza Martinez and Thalio Domenrch.

(Left): Young Artist String Orchestra performed at the festival.

(Below): The Caladium Festival always popular draws a large crowd.

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By Bridgette Waldau

History of Art Education In Schools

Showcasing T he Arts

Art education in schools was a thing practically unheard of two centuries ago. It was endorsed by Benjamin Franklin in 1749 in his Proposed Hints for an Academy, but art training for students in America started around the turn of the 19th century.

“We know from long experience that no one can claim to be truly educated who lacks basic knowledge and skills in the arts.”

-National Art Education Assoc.

Public school art education in America during the 1800s emphasized drawing skills to keep pace with the other countries during the industrial revolution.

This early art curriculum was ‘freehand drawing.’

In art education, two different approaches emerge.

Some educators call for a rigidity and practical learning while others foster natural, creative expression. Both methods become the foundation for practices and theories, continuing for years to come.

The turn of the century in 1900 brought the study of great pictures, usually historical or sentimental.

These were the seeds of art history and the art criticism in the public schools.

Before World War I, education is focused on the continual development of industry. School administrations model their management after the efficiency of work plants. Students are seen as products, so art often fails the test of cost-efficiency.

There is change within the United States from 19311950 , which is reflected in the educational system.

Art education plays a major role in the Progressive Education. The independent nature of democracy is the foundation of Creative Self Expression, which dominates teaching methods of the time. The arts once again find a place within American education.

Art education in the 1950s is greatly influenced by the global social context of the time. Sputnik inspires a push toward a curriculum infused with math and science. Creative self-expression is viewed as a way to increase creative thinking skills in math and the sciences.

1960-69 is a turbulent decade in American history.

Art education is entering one of its most dynamic time periods. Research in art education increases dramatically and dozens of conferences and seminars are held regarding developments in art education.

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The twenty-year period between 1970-1990 is marked by public concern with social issues, demonstrations and unrest. Many of the movements in art education during this time are rooted in prior educational reform movements.

During the 1980s the Getty Center for Education

in the Arts began supporting a comprehensive approach to art. It was called, Discipline Based Art Education. This comprehensive program includes four areas of academy study and disciplines – art history, art criticism, aesthetics and studio. The national standards were created at this time and continue to be used today as a basis for creating art lessons in the classroom.

With the passage of the Goals 2000: Educate America Act, the national goals are written into law, naming the arts as a core, academic subject--as important to education as English, mathematics, history, civics, geography, science and foreign language.

Art education trends in America come in cycles and familiar ideas reappear with a new twist or title.

How educators teach art has become increasingly important and also widely debated.

The twenty-first century may resolve long conflicts by introducing art education theories and practices that mesh together both content and self-expression.

Through national school reform and arts infusion, art education K-12 should evolve into a comprehensive method to help educate the whole child. ¢

Waldau

Private studio teaching you how to paint step-by-step in a relaxed and fun setting.

It's the perfect place to get together and enjoy time painting with friends while sipping your favorite beverage.

Small class size promises personalized instruction and a lot of fun!

You are invited to Paint, Unwind & Unplug!

Treat yourself to time away from the stress of the outside world and take a painting home with you!

Okeechobee’s Original Paint & Sip Studio

Give the gift of Art Gift CertiďŹ cates Available

All classes taught by professional artist Bridgette Waldau.

www.bridgette-art.com 863-467-7300

The Little Yellow Cottage on the Corner

111 NE 2nd Street - Suite A

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2

Woman

By Katy Fassler

Woman

Debra Wagner Gardening for Grades

L

akeland’s Own Award Winning Teacher bringing Gardening into the Classroom

St. Paul Lutheran School in Lakeland is creating quite a buzz.

Debra Wagner, a 4th grade teacher, is helping students create gardens which are winning awards.

Wagnor has been teaching Agriculture classes as part of her science curriculum since 2004. She was awarded the Ag in the Class Excellence in Teaching Ag award in 2007 and this was the beginning of truly understanding how to implement agriculture throughout the curriculum. Each year she added a variety of gardens to help children of different ages to enjoy the benefits of gardening. The Ag in the Class curriculum can be used with hydroponic gardening, raised beds, and butterfly gardens to teach environmental education along with the basic skills of reading, math, writing, science, and social studies.

The National Agriculture in the Classroom Conference held its “2014 Excellence in Teaching About Agriculture Awards” in June, where all the winners won a trip to Hershey, Pennsylvania. The leaders awarded teachers all over the nation with awards for their leadership, class gardens and Heartland success with bringing agriculture into our schools. Wagner LIVING won the American Farm Bureau White’ Reinhardt Scholarship Award. The White’ Reinhardt Fund for Education is a special August project of the American Farm Bureau’s Women’s Leadership September 2014 Committee. The award and scholarship are in honor of Berta White and Linda Reinhardt, two former leaders of 72 the committee.

Debra Wagner

“I find school gardens a good way to teach children to be good stewards of the land and appreciate all the hard work that goes into growing their food. It is a way all students from a variety of cultures and abilities can feel successful,” said Wagner.

Gardening teaches much more than simply growing food.

“Agriculture lessons can be used throughout the curriculum,” says Wagner. “They encourage critical-thinking, problem solving skills, and cooperative learning which fits into STEM lessons. It is a great way to have an object lesson for reading skills. There are many books, both fictional and non-fiction, to reach common core literature standards. Journal writing, sketching and descriptive narratives are enhanced from observing plants and pollinators in the garden. Math skills from measurement like area and figuring yield at harvest are gleaned from the gardens. Science skills are numerous like botany, water conservation and environmental habitats are covered in the garden too.”

Wagnor received grants from Ag in the Class and The Farm Bureau to help fund this project. The vegetables they grew were to encourage healthy eating. We read a variety of books and made a list of different types of vegetables they

might want to try. The class showcased different vegetables and students tasted different recipes made with these vegetables and herbs.

St. Paul Lutheran School is also home to an award winning butterfly garden which is home to approximately 12 species of butterflies. The garden won 2nd place in the Multiple Class Garden category in the University of Florida’s Florida School Garden Competition.

Wagnor says, “Gardening is an easy way to promote healthy eating and receive fresh outdoor exercise. Gardening is perfect with all ages as well as throughout the curriculum.”

Photos of Wagner and bottom garden photo by Rafael Pacheco. Other photos provided by Gardens for Grades. ¢

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By Jessica Van Eerde

Making Emotional Health a Priority You eat right, you get enough sleep, and you exercise regularly. You’re living a perfectly healthy life, right? While these are all positive steps, they aren’t quite enough. Another major part of being healthy is caring for your emotional health and well-being. Without this piece of the puzzle many people who would otherwise be healthy suffer from constant physical ailments.

What is emotional health? Emotional health is the ability to maintain control of your thoughts and feelings. People that have positive emotional health feel good about themselves and are able to maintain healthy relationships. Additionally, people who are emotionally healthy are able to combat problems by keeping things in perspective and not becoming swept up in the emotion of the problems they face.

Having a positive emotional health means focusing on selfcare, learning how to say, “no,” when you need to, and being willing to establish clear boundaries with those around you. A key element of strong emotional health is having a positive self-image. What you believe about yourself is what you tell yourself. It’s time to reclaim your self-esteem and self-worth and inspire your life with positivity. When you are able to look in the mirror and be proud of what you see, when you are able to recognize your self-worth with ease, it is then that you will find you are able to maintain healthy relationships and better manage problems and issues in your life.

So how does one achieve emotional health? It is a lifelong process but that doesn’t mean that you can’t start making changes immediately. One of the simplest ways to help boost your emotional health is to change your perception by making a conscious effort to be more positive. Many people put positive affirmations on their bathroom mirrors for precisely this purpose. Imagine waking up every morning

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to a note telling you, “You’re beautiful!” or “Today is going to be amazing!” Simple positive thoughts such as these can have a huge impact on your day.

Another step you can take towards becoming emotionally healthy is to take “me” time. I know we are all busy and we have to divide our time between work, family, friends, and many other important things. Unfortunately, we often forget that we are important too! Try to carve out at least one hour a week to do something that is just for you. Learn to enjoy your own company and discover what you love.

It is OK to need time for you and it is healthy to make that time a priority.

Being emotionally healthy is incredibly important to your overall well-being. I challenge you to make a commitment to try at least one new way to improve your emotional health, whether that’s making time for yourself, practicing positive affirmations, or finding a different approach that works for your life. One small change can make a huge impact on your emotional health and you deserve to be as healthy as you can be! ¢

Hearing Services Designed fďż˝ Your Individual Care

Lampe & Kiefer Hearing Aid Center is the oldest established hearing aid office in Highlands County.

Established 1968 and Voted #1 Hearing Aid Office.

Computerized Hearing Aids Hearing Accessories Repairs on all Makes & Models FREE Cleaning Services Rehabilitation Services - Earwax Removal Counseling - Seminars Specializing in hard to fit hearing loss

863-385-3497

130 S. Commerce Avenue - Sebring www.lampekieferhearing.com

Barbara Landers Kesselring Patient Coordinator, LPN

Roseann Kiefer B.A.-BC-HIS

Bonnie Kesselring Office Manager

First Class Fashions for Women & Men plus Home Decor Formal&&Bridal Bridal Wear Formal WearAvailable Available

863-314-9099

Consignment by Appointment Cow Pie's is like walking back in time to a simpler, slower paced lifestyle.

13 Years of Good Business!

863-659-1445

659 S. Commerce Avenue Downtown Sebring

Homemade Take Out Deli Sandwiches Soups and Salads Made Fresh To Order Frozen Custard- Ice Cream | Unique Gifts

212 CR 621 East - Lake Placid, FL 33852

Monday - Friday 11 am - 6 pm Saturday 12 noon - 5 pm

kathydoherty6593180@gmail.com

Fast & Friendly Pharmacy Retail Â&#x; Compounded Specialty Medications

Did you know we can compound your medications here locally?

Hormone Replacement Therapy Pain Management Wound Care Thyroid Hormone Replacement Veterinary Oral Suspensions/Solutions Topical Formulations IV Home Infusions.

We accept most insurances including Medicare, Medicaid and Tricare.

Pharmacy

(863) 385-5588 Medical Supply

(863) 386-0600 6360 US 27 North Sebring, Florida

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AGRICULTURE

In The Heartland By: Audra Clemons

Intercontinental Cattle Crossing A love for ranching and travel inspired Renee Strickland to start her livestock exportation business from her family ranch in Myakka City, FL. The blossoming company, Strickland Ranch and Exports, ships beaucoup cattle as well as other animals, across the globe. This requires excellent animal handling, as well as patience and the ability to maneuver through a labyrinth of international health regulations and strict quarantine protocol.

One of Strickland’s most famous clients, the Sultan of Oman, requested a shipment of 195 dairy cows - 28 for himself and the remainder for his dairy, The Royal Farm.

These now-royal cows will be used for breeding and quality milk and cheese products.

(Above): Feeding cattle that were exported to Oman.

Strickland says that right now, the majority of inquiries received are for dairy cattle because the U.S. is respectively known as the leading country for milk production. American beef prices are still too high to effectively compete with the exportation of beef from other countries. However, once prices fall, American beef producers can expect to be faced with this opportunity as well.

No client is too big or too small for Strickland Ranch and Exports, and all clients and their livestock are treated with the utmost care and concern while in the hands of Mrs. Strickland.

The Sultan’s request was big business, but nonetheless, business as usual for Strickland Ranch and Exports.

Strickland proceeded with his order in her normal fashion:

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1 - Strickland selects premium livestock for the buyer and executes a financial contract.

2 -The livestock is placed in a 30-day quarantine facility.

3 - The animals are tested according to the health statutes of the country and the export date is set.

4 - The USDA inspects the animals and upon final approval, Strickland charters a climate-controlled airplane.

5 - Livestock is transported to the airplane, put into large crates, and flown to the buyer.

Strickland has learned that livestock generally lose a small amount of body weight while aboard transcontinental

(Right): Renne Strickland outside a temple in Oman.

(Below): Strickland shown with cattle on a 747 ready for export on an overseas flight.

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863-832-0761

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flights. Her remedy is keeping cabin lights off to create a low-stress environment that allows animals to sleep. Being a rancher and understanding animal behavior, is beneficial to their health, and also a key component in the success of Strickland Ranch and Exports.

“Many people think that what I do is glamorous because I get to travel to these exotic, far-flung places. What they don’t see is my late drive home from Miami at 3:00 in the morning after complications when a truck doesn’t make their load-out time, or other numerous problems that occur with this job,” said Strickland, “but I love what I do and honestly, I am truly blessed to be able to work with animals.”

The cattle exportation business, and even the cattle business for that matter, isn’t an occupation easily accessible. The industry requires a lot of passion for agriculture and the ability to be a steward of the land as well. Strickland is a fourthgeneration Florida cattle rancher and she’s been around cattle her whole life. Her father was the manager of one of the largest ranches in Florida containing over 90,000 acres, and she grew up riding and working on the ranch with her father.

When not exporting cattle or conducting meetings with international agriculture powerhouses, Renee and her husband Jim Strickland can be found at annual agriculture trade shows or on their ranch in Myakka City, FL. For more information on Strickland Ranch & Exports, please visit ww.stricklandranch.com. ¢

Customized Wellness Functional Medicine | Natural Health Practice The only advanced fellowship trained and board certified provider in Highlands County in anti-aging, regenerative and functional medicine.

8 Years of Women’s Health Experience

Amanda Lucero

ARNP-C, FAARFM, ABAAHP

Bio-identical Hormone Replacement Therapy Salivary Hormone Testing | Allergy Testing | Nutrient Testing Pharmaceutical Grade Nutritional Supplements/Vitamins

Menopause | Thyroid Dysfunction | Low Libido | Weight Loss PMS | PCOS | Anxiety | Fibromyalgia | Depression

863-471-0995

Open Monday and Friday | Some Saturdays

Natural Approach to Health and Happiness.

Therapeutic and Relaxation Massages Wednesday and Friday Art of Massage- Sarah Ramer # MM27930

2914 Kenilworth Blvd.

Sebring FL 33870

email: customized.wellness@yahoo.com

Big City Medicine with Small Town Care…

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Knowledge

ife Imaging

Providing high quality Thermograhphic images using a state of the art Infrared camera. These images provide information that is valuable for early detection of potential inflammation and disease processes. Early detection allows for prevention and a commitment to a healthy body.

Breast Screening

“Heal Before You Can Feel!”

Contact our office to schedule your Thermographic Screening

(863) 314-9000

2914 Kenilworth Blvd.

Sebring, FL. 33870

Full Body Screening

Website: knowledge4lifeimaging.com

Email: knowledge4lifeimaging@gmail.com

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Southern Chef

Southern Recipes by Layne Prescott

Slow Cooker Parmesan Chicken 8 Ounces mushrooms, sliced 1 onion, sliced 1 small bell peppers, sliced 1 T. butter 4 BS chicken breasts Everglades Seasoning (to taste) ½ cup mashed potato flakes 1 (26 oz) jar pasta sauce ¼ t. dried basil 1 t. dried oregano

1 t. Italian seasoning 1 whole bay leaf ½ cup shredded mozzarella cheese 4 slices provolone cheese ¼ cup parmesan cheese Pasta Place mushrooms, onions and bell peppers in Slow Cooker.

za Dip

Supreme Piz

eese, softened 1 (4 oz) cream ch zza sauce ) pi 1 jar (14 ounces pperoni pe d pe ¾ cup chop d ham ce di y el fin ½ cup ts ¼ cup bacon bi k or Italian) or 1 cup sausage (p bled um cr d an cooked , chopped 4 green onions (1/2 cup), diced er 1 sm. Bell pepp o an eg 1 t. dried or

Cream Cheese Peach Pie

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1 baked pie crust 2- 8 oz packages cream cheese (softened) ½ cup sugar (or Splenda) ½ t. vanilla 3-4 ripe fresh peaches (peeled and sliced, sprinkle with lemon juice) ¼ cup apple jelly Bake pie crust in pie plate and allow to cool completely.

Season chicken breasts with Everglades seasoning. Brown chicken using olive oil breasts on both sides in skillet; transfer to Slow Cooker. Sprinkle instant mashed potato flakes over chicken.

Pour pasta sauce over chicken; add basil, oregano, Italian seasoning and bay leaf.

Cover; cook on LOW 6 to 7 hours or on HIGH 3 to 4 hours. Remove bay leaf.

Place cheeses on top of chicken and cook uncovered until melted.

Serve over hot buttered linguine or spaghetti.

icrowave e dish. Cover-m mbine bl ea av w ro ic m 9 ave and stir to co edients into 9 x Place first 9 ingr % power. Remove from microw 60 for 4 minutes at s. nt cubed bread, ie ed gr in all Breadsticks, or (for dipping) se ee ch e mozzarella cubed provolon ½ cup shredded rmesan pa ed ¼ cup shredd , iced black olives 1 can (2 ¼ oz) sl l) drained (optiona ell blended. til melted and w un lla re za oz m parmesan and s or cheese.

Stir in shredded ticks, bread cube great bread sticks. ds ea br ith w e rv Se zza crust makes Note: Canned pi

Cream sugar and softened cream cheese and vanilla, put into pie crust.

Arrange fresh peach slices over cream cheese.

Soften jelly in microwave until pourable. (20 second increments) Pour jelly over peaches.

Refrigerate immediately.

Serve when completely cooled.

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C ALL 863.657.0395 OR VISIT CHENDENTAL.COM TODAY!

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d i n i n g GUIDE Cang Tong Japanese Steak House + Sushi + Chinese Enjoy dining in a casual comfortable atmosphere at our new location with a new menu. Personal Chefs prepare your meal the way you want it, right at your table.

Try our unique variety of sushi rolls including everyone’s favorite roll the OMG, it consists of spicy salmon and avocado topped with avocado and sweet delicious mango. We also have a wide variety of Chinese specialties. Come visit us for a fun experience and a melt in your mouth taste.

Take-out or Delivery and Catering | Menu Highlights: Daily Sushi Roll specials, Hibachi Filet Mignon and Lobster, Sesame Chicken, Lo Mein, Fried Cheesecake.

Hours: Sun. - Thurs. 11 am – 9 pm, Fri. and Sat. 11 am –10 pm.

110 Sebring Square | Sebring | 863.386.1924 | www.CangTongSebring.com See ad on page 42.

Eighteen East Eighteen East is a restaurant and bar in the heart of downtown Avon Park, serving the area’s best steaks. We offer a large selection of American food with creative new menu items added regularly. The historic brick décor gives a pub-type atmosphere where local artists perform throughout the week. Eighteen East is a favorite with locals and a guaranteed enjoyable experience.

Appetizers: Pan Seared Ahi-Tuna; Hog Wings; Grilled Chicken Nachos | Entrees: Eighteen East Signature Burger; Prime Rib Rueben; Filet; Giant Shrimp Ravioli. Hours: Mon. thru Sat. 3 pm - 11 pm. Call for Live Entertainment Schedule.

18 East Main Street | Avon Park | 863.453.1818 | Downtown Avon Park www.beststeakaround.com See ad on page 27.

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Heartland area’s finest restaurants Island View Lakefront Restaurant & Pub Island View Lakefront Restaurant offers a unique dining experience like no other in Highlands County. We offer a variety of great American food from fried green tomatoes, ribs, and a variety of sandwiches to our Friday Night Prime Rib dinners. Our Sunset Dining menu includes dinner and house beer, wine or soda starting at $11.00.

Hours: Tues. – Sat. 11 am – 8 pm Sunday and Monday - 11 am – 5:30 pm.- Bar Service and Light Sandwiches Served Sunset Dining: Tues. – Sat. 3:30 pm - 7 pm Call 863-382-1191 for reservations.

5223 Sun N Lake Blvd.| Sebring | 863-382-1191| www.IslandViewRestaurant.com See ad on page 50.

Papa John’s Pizza At Papa John’s we strive to create great dining experiences through authentic, superior-quality products, legendary customer service and exceptional community service. We pride ourselves in providing a menu that’s prepared with only the finest ingredients from fresh vegetables to our never frozen, hand-tossed original dough and superior-quality tomato sauce. We are committed to exceeding your expectations.

Family Style Restaurant | Take -Out| Food Delivery Service Hours: Open 7 Days 11 am - 11 pm | Carry out 11 am - 9:40 pm Locally Owned, GeoDev Pizza, Inc. by George A. Hall and Devon P. Donaldson 935 Sebring Sq. | Sebring | 863-386-1177| www.papajohns.com See ad on page 51.

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Red Apple Boutique

Bringing New Styles and Fashion to Wauchula!

You are invited to our

Women’s Clothing & Accessories

Grand Opening September 5th

110 North 6th Ave. | Wauchula VITAMINS • HEALTH FOOD • BEAUTY

Food For Thought Highlands County’s Oldest & Largest Health Food Store

Wheat Free/Gluten Free • Probiotics • Natural & Organic Food Vitamins • Omega Oils Herbs • Essential Oils • Aroma Therapy Paleo Foods • Raw Foods • Ionized Alkaline Water

100%

Organic Juice & Smoothie Bar!

O R G A N Grab & Go I Salads & C

Organic More!

100% O R G A N I C

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Now Selling Organic & Sulfite Free Wine and Organic & Gluten Free Beer

20% Everyday Discounts On All Garden of Life & New Chapter Supplements Live Cell Analysis Monthly

By Appointment - Call for Info.

Over 70 Bulk Foods

863-385-8995 301 US 27 Sebring, FL 33870

Fresh Ground Nut Butter!

Now Accepting EBT

Mon - Fri 9-6 Saturday 9-5

Look for us on Facebook.

The Heartland

SCENE

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HARDEE COUNTY

Cracker Kids Camp

by Peace River Explorations

By Jessica Prescott Peace River Explorations offered its first Cracker Kids Camp this summer at the historic train depot in Wauchula. Children in grades K-5 were given the chance to experience the heritage of Hardee County and the State of Florida through interactive learning, engaging activities and hands-on crafts.

Campers started their weeklong session uncovering information about the prehistoric Peace River region— also known as Bone Valley—by holding live baby alligators and learning about the mastodon, cousin of the Woolly Mammoth. Then, campers traveled through time learning about the Native American Seminole Tribe and Florida Cracker pioneers. Creating colorful Seminole clothing, making homemade butter and potting seeds were some of the hands-on activities each camper experienced. Farming and agriculture were also highlighted—especially the citrus industry.

More information about Cracker Kids Camp and Peace River Explorations can be found at: facebook.com/ PeaceRiverExplorations. Photos courtesy of Peace River Explorations

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HIGHLANDS COUNTY

5K Running/Walking for Autism at Highlands Hammock

Event hosts, the Duffey family (L-R): Gary, Melissa, Desmond Gaines and Makayla Duffey.

5K Running/Walking winner Zach Durastanti with Dawn Lightsey.

The community gathered July 19 at Highlands Hammock for a 5K Run/ Walk to raise aware awareness for Autism.

All funds raised for to help build a center in Highlands County for children with Autism and their families. The event was hosted

by Gary and Melissa Duffey.

For more information please visit their Facebook page Autistic Footprints.

Photos by Brittany Chess.

Above: Judy Bassett (YMCA biggest loser winner) and her trainer (R) Laura VanFleet.

Above right: Runner Brooke Clark Below: Group running at beginning of the race.

Heartland LIVING

Sweet Frog Team (L-R): Judy Bryan, Bailey Clark, Tripp Clark, Crystal Kelley, Houke Queen, Brooke Clark, Julia Ortiz, Tyler Kelley, Juliette Perez, Anslee Kinslow and Josiah Berry.

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OKEECHOBEE COUNTY

Quail Creek Plantation

Young Guns National Team Winners

First place Rookies: Joseph Fanizzi, Jacob Hardy and Landon Smoak.

Jacob Hardy & Landon Smoak

Young Guns Nationals Team had terrific week in Sparta, Illinois at the World Shooting Complex. This year was their biggest competition ever with over 2300 shooters. The Young Guns shooting team medaled in the sporting clay event and brought six trophies to bring back to Quail Creek!

First place Varsity: Tim DeMarcken, Sam Hayden-Kaplan, Jack Martinelli with Coach Jimmy Harrod.

Jimmy Harrod, Maria and Fred Fanizzi, FL State SCTP representative Dennis Wagner, coaches and many others worked behind the scenes to make this possible.

(Left): Fifth place Varsity: Jake Gandhi, Zach Metz and Ryan Stubblefield.

Second place JV: Clayton Cutshall, Nick Blenker and Joseph Pinchin.

(Below): Joe Fanizzi and Landon Smoak.

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Third place IE: Maggie Metz, Bryan Quigley and Gavin Driggers.

Calendar of EVENTS August | September 2014

August 9

26 Low Country Boil-Chamber Event

15-17

28 Alzheimer’s Caregivers Support Group

16

30 Labor Day Festival and Parade

Anti Bullying SuperHERO 5K Run/Walk 9am | Lakeland | 863-248-9555 Graceland Highlands Little Theatre | Sebring | 863-382-2525 14th Annual Grape Stomp Festival 10am – 2pm | Henscratch Farms Vineyard & Winery Lake Placid

21

Florida Wildlife Corridor Expedition Exhibit 7:00pm | Conference Center at IRSC | Okeechobee

23 Live in the Gardens! Summer Music Series

7:30pm | Bok Tower | Lake Wales | 863-676-1408

5:30 – 9pm | Highland City | 863-533-7125

1pm – 2pm | Sebring Christian Church | 863-382-1188

3 Day Event (8/30 - 9/1) Festival 10am - 3pm Parade on Monday at 10 am | Okeechobee Okeechobee Main Street | 863-357-6246 www.okeechobeemainstreet.org

31 Florida’s Cowtown Rodeo

2 Day Event (8/31 - 9/1) | 2pm (Admission 1pm) Cattleman’s Arena | Okeechobee www.okeechobeecattlemensassociation.com

September 6 2nd Round of Beer “Craft Beer Festival”

19-21 Sebring Thunder V – Premier Car Event

6pm – 9pm | Downtown Sebring

6:30 | Famous “Burn-Out” in Downtown Sebring

10-21

27 4th Annual Wing Fling Tour

Bus Stop Highlands Little Theatre | Sebring | 863-382-2525

12pm – 8pm | Cuddy’s | Winter Haven | 863-401-8001

Monthly Events Lunch Club Wednesday | Networking Woman 12pm – 1pm | 2nd Weds.| Sebring Elks Club

Lake Placid – Lake Country Cruisers Car Show 2nd Fri.– 5 pm – 8 pm | Platter’s Restaurant

Wine Walk & Shop - Sebring Downtown | 5 pm – 8 pm

Bartow Saturday Market | 3rd Sat. of the month 9 am – 2 pm | Ft. Blount Park | Bartow

Sebring Cruise - Downtown Circle | 2nd Sat. 5 pm – 8 pm | www.sebringcruise.com Downtown Sebring Sidewalk Sale 7am – 1pm | 3rd Sat. | 863-382-2649 Arcadia’s Olde Town Market 1st Sat. of the month.

8 am | Tree of Knowledge Park | Arcadia

Highlands County Fairgrounds “Firemen’s Flea Market Every Fri. & Sat. 8 am – 2 pm | 863-382-2255 Lake Wales Downtown Farmer’s Market 2nd & 4th Sat. | 9am – 1pm | Market Square Stuart Ave. & Park Ave. | Lake Wales

October Sneak Preview

Is Your Event Missing?

October 4 Adam Bryant Minimal Regatta

Contact us to announce your Community Event Email us at cindy@heartland-living.co

9am – 2pm | C. Scott Driver Park | Okeechobee www.minimalregatta.com

Details On Events Subject to Change.

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“Not Just a Brand ... A Way of Life” ALL THE COMFORTS OF A MODERN HOME

Don and Maria Maddox Owners

4441 US Hwy 27 South - Sebring, FL 33870

Extended Stay

Newly Remodeled Room ALL Suites with Lake Views Complimentary Buffet Breakfast High Speed Wireless Internet Golf & Romance Packages Centrally Located to All Major Arteries Pet Friendly

863-314-9100

3221 Tubbs Rd. & US 27 South Sebring, Florida 33870

www.Marriott.com/sefri

863-385-8289

Capt. Ron’s Mercantile The big guys have Se br • American made a n d F l oi ng Greeting Cards 99¢ lots of items...

S o u ve n r id a I have that one • Sebring Post cards i rs . unique special gift!

• Magazines • Novelties 101 Cirle Park Drive • Gifts Downtown Sebring • Team Logo Items • Nautical Home Decor 863-658-1681 • Sunny Puppets Open Late Thursdays till 8 pm • Garden and Banner Flags www.capt-rons-online.com

For A Limited Time!

FREE Matboard

Every Cake is Special...

Specializing in One of a Kind Cakes and Wedding & Cake Sculptures

with Any Custom Frame Job * In stock Crescent Mats only 32” x 40” or Smaller

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Custom Cakes Sweet Treats Edible Artwork

Catering

and

863-382-6464 863-382-9824

108 Circle Park Dr. Downtown Sebring

www.vmbenterprises.espwebsite.com

863-519-3333

We Also Serve

Breakfast | Lunch Coffee

305 East Main Street - Bartow, FL

Take Out | Delivery

www.cookiejarbakeshop.com

“You create the Event,we’ll create the Menu”

(407) 637-4756

Pink Pineapple

Sweet & Savory Catering Appetizers, Desserts and Everything in Between Personal & Private Chefs | Fully Prepared Meals Dietary Specific Meals Baby & Bridal Showers | Weddings Special Events | Business Meeting | Holiday Parties

www.pinkpineapplecafe.com

Full Service Catering We Deliver

info@pinkpineapplecafe.com

Amanda Armentrout at

863-381-3842

Day Salon

Banyan Plaza

When was the last time someone complimented your hair?

Specializing in: Hair Color Hair Cuts Highlights Formal Styles Keratin Treatments Gift Certificates Available Hair Extensions

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Mark Palmer Electric

& Air Conditioning/Heating Sales Service A/C Electric Refrigeration 5% OFF For Veterans

Same Day Service All Brands FREE ESTIMATES 24 HOUR SERVICE

Residential • Commercial Service What We Sell

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Heartland

LIVING

The Most Widely Distributed Magazine in the Heartland!

Heartland LIVING is your very own Community Lifestyle Magazine.

20,000 copies published per issue, circulated to Homes & Businesses in all seven counties in the Heartland, Desoto, Glades, Hardee, Hendry, Highlands, Okeechobee and Polk Counties

We distribute to over 1000 High Traffic Locations throughout Heartland.

If you would like to profile your business in Heartland Living please call 863-781-0344 or email Cindy@Heartland-Living.com.

All 6 publications direct mailed to your home for $19.95.

Heartland LIVING

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Go to our website to subscribe or mail us your address information and check, made out to Heartland Publications.

Heartland Publications | 412 Rest Haven Road | Zolfo Springs, FL 33890

www.HeartlandLivingMagazine.com

Never Miss an Issue of Your Heartland Lifestyle Magazine

www.HighlandsMedicalGroup.com For the care your family needs . . . when they need it most!

Pictured from left to right: Donald Ware, D.O. Family Practice 863-471-3500

L. Francisco Espaillat, M.D. General Surgery & Comprehensive Breast Surgeon 863-382-6108

M. Braimah Saaka, M.D. Vascular Surgery

Kevin Robinson, M.D. Ears, Nose, Throat 863-402-1970

Robert Midence, M.D. Internal Medicine 863-386-4302

Jessica Narvaez-Lugo, M.D. Gastroenterology & Hepatology 863-385-1045

863-314-0141

Euclides Marmolejos-Baez, M.D. Internal Medicine 863-386-4302

Tahir S. Chaudhri, M.D. Orthopedic Surgery 863-314-9308

Kwabena Pobi, M.D. Urology 863-382-2576

Heartland LIVING

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