Natural Treatment for Spider Veins Many people today are looking for natural treatments for their medical conditions. In fact, in a recent survey, more than half of participants said they would consider natural treatment options for whatever ailed them. There are natural treatments for colds and flu, natural treatments for sun burn and other skin conditions, and even natural treatments for bad moods and irritability. But did you ever consider natural treatments for your spider veins? There are a number of natural treatment options for spider veins, including vitamin and mineral treatments, home remedies, and even just plain old exercise. If you're someone who suffers from the effects of spider veins, even if you have no other symptoms than their unsightly appearance, consider some of these natural treatments recommended by top vein centers. Preventing spider veins Benjamin Franklin was not wrong about many things he said, and he was certainly right about an ounce of prevention being worth a pound of cure. That's the reason prevention is the first natural treatment listed here. If you take the necessary steps to prevent spider veins in the first place, you're likely going to live a long life without them. The most important things to do to prevent the development of spider veins include: • • • • • •
Exercise regularly to get blood flowing properly; Eat a healthy diet that includes all the vitamins and minerals your body needs to maintain optimum circulation; Start a smoking cessation program that will stop tobacco products from robbing your body of vital nutrients; Stop wearing tight clothing that restricts blood flow; Limit high heels to special occasions, as these make it difficult for blood to get to and from your feet and ankles; Switch up your sedentary lifestyle by adding more activity that will keep your circulatory system happy.