Whiten your teeth with these natural remedies

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Whiten Your Teeth With These Natural Remedies

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Having a white Shiny set of teeth is a great addition to enhance your beauty, however some people have stained or discolored teeth no matter how many times a day they brush their teeth, the discoloration is mainly caused by drinking beverages like coffee, tea, alcohol and or smoking.

Your teeth get noticed by others almost immediately, they reflect the state of your health and Hygiene, fortunately there are many ways you can Whiten your teeth Naturally including the following.

1. Brush after drinking or eating The easiest and simplest way to prevent any further damage or coloration to regularly brush your teeth specially after eating or drinking twenty minutes, most foods don’t stain the teeth, however smoking and drinking will require more teeth brushing to maintain the teeth.

2. Baking Soda and Hydrogen Peroxide

The mixture of baking soda with hydrogen peroxide is another perfect and fast natural and inexpensive way to Whiten the teeth, add a little water to form a paste and brush your teeth with that paste once a day for a week and you will notice your teeth whiter and shiny.

3. Coconut Oil Coconut oil is another natural mild teeth bleaching agent, applying some oil on your teeth after brushing can form a protective layer from plaque and discoloration, however using coconut oil to do oil pulling can be more effective, what you need to do is just take a tablespoon of coconut oil and switch around your mouth for twenty minutes or less.

4. Lemon or Orange Peels Rubbing your teeth with lemon or orange peels will also help you Whiten your teeth Naturally, they contain strong bleaching properties, however you must be careful not to use lemon or orange on your teeth often as the strong acidity can wear off your teeth enamel causing more harm than benefit.

Natural Remedies, Health