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Things that can wreak havoc on your teeth
.................................................................................... It is natural for everyone to wish for a beautiful and sparkling smile but using white strips and brushing seem to be not enough. Sports drinks, which become popular recently, are among the factors that can ruin your smile as they could cause teeth erosion due to their high concentration of acidity in addition to the high level of sugar causing tooth decay and cavities. Most bottled waters do not have enough fluoride, which is very essential for protecting the teeth from decaying and repairing early decay. Water fluoridation, as revealed by several studies, is the most effective source of fluoride. Diabetes increases the risk of gum disease, thus diabetics should monitor their blood sugar, have their cholesterol levels checked and seeing the dentist regularly in addition to brushing and flossing to maintain good gum health. Smoking has numerous bad effects on your teeth; it makes your teeth yellow and forms a sticky layer promoting bacteria production, which causes gum inflammation and tooth decay.