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The Eight Most Effective Teas For Losing Weight
..................................................................................................... People have been drinking teas for thousands of years for its healing and calming properties , among the many health benefits of teas is boosting the metabolic process in your body which help you burn fat and curb your appetite , some teas have a stronger effect than others and on this article we will list to you The Eight Most Effective Teas For Losing Weight . 8- Hibiscus. These lovely tasty flowers are packed with nutrients , minerals and flavonoids , hibiscus is effective inweight loss due to its amylase content that reduce the fat and carbohydrates absorption by breaking them down , Hibiscus tea is also effective for lowering blood pressure and its high antioxidants content will boost your immune system and protect your cells from the damaging free radicals . 7- Senna. Senna is another powerful tea that can help you to lose weight, it has the ability to stabilize your blood sugar which reduce sugar carvings plus Senna tea is a great detoxing drink it has properties that help detoxing your blood and liver, However you should know that Senna tea should not be drank more than three times a week . 6- White Tea . Although white tea is not that common as green tea but it is also very helpful in terms of losing weight as it slows the process of storing fat and it help burning the existing fat add to that its amazing ability of fighting stress and anxiety . 5- PU-ERH . PU-ERH tea is not very common either , it is a type of black tea that Chinese people have been using for ages to lose weight , the herb is fermented naturally , the more aged the herb is the better the taste is , the herb is rich with enzymes that work on decomposing fat cells . 4- Chickweed .