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How Keep Your Mind Alert When You Are Exhausted
..................................................................................................... It is only midday and you are completely exhausted? You are struggling to stay awake and finish the work you have to do, you feel you are going to drop asleep in minutes and you are trying your best to prevent that, if that sounds like you, then check out the following trips you may find them helpful. – Cold Water – Splash some cold water on your face, neck and wrists, it should help you get back on track, also try to get up from your seat to get the water. – Light Exercise Breaks – Take a break and take a walk or do some light exercises to get your blood moving. – Turn on as many lights as you can. Or just position your eyes near the light as much as you can. – Music – If it’s not too much of a distraction, listening to fast beat music can be a great way to keep you awake. – Go Outdoors – Getting some fresh air and a little walk is always a perfect way to arouse your energy.