.....................................................................................................
Do You Wonder Why These Pounds Aren’t Dropping? Here Are Some Reasons
..................................................................................................... Do you think that you are doing your best but weight loss isn’t happening? Don’t give up just yet; there may be some points that you have been neglecting which hinder your progress towards a more fit body. Have a look at the following obstacles of weight loss and figure out if any of them stop you from dropping the unwanted pounds. You are on a hurry Patience is crucial on a weight loss plan. Cutting carbohydrates and sugars completely from diet may give fast results to some people. However, this might not be effective for everyone, and those who lost weight this way are bound to gain it back because they sought a quick way rather than a healthy way to get fit. You spend a lot of time sitting down If you spend long hours sitting down on the computer or at your desk at work or at home, your body produces less lipase, the enzyme that inhibits fat. This slows down your metabolism and prevents you from losing weight. Hence, get off that chair every hour and stretch a little to keep your metabolism working.