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8 Great Health Benefits of Massage
..................................................................................................... Apart from the relaxing sensation that a person feels upon getting a massage, there are numerous health benefits that reaches almost every single organ and organ system with massages. Some examples of body systems that benefit from massages are listed below: 1. Circulatory System : Massages are very helpful in improving blood circulation by promoting the flow of blood in regions where blood reaches poorly. That’s why massage is a part of necessary physical therapy that is giving to immobile individuals. 2. Female Reproductive System : Pain from menopause, periods and PMS can be relieved with massages and their calming effects. 3. Muscular System : Sport stars are always accompanied by their own specialists who massage their muscles out of cramps, stretch them and help them relax. Muscular tiredness can be relieved better with massage than with rest as massage improves the flexibility of muscles.