L-lysine is an essential amino acid that serves as a building block for proteins in the bod and it was first isolated from casein (a milk phosphoprotein) in 1889. There are many conditions that could be improved by numerous L-lysine health benefits: Treatment for Cold Sores: Lysine injections are commonly prescribed to help prevent the replication of this virus by blocking the absorption of arginine. Reduces the Risk of Heart Disease: l-lysine is required in the production of carnitine that plays an important role in reducing the level of cholesterol in the body which automatically reduce the risk of heart disease. Aids in the Growth and Maintenance of Bones: L-lysine plays a role in increasing calcium absorption via digestion and decreases the amount of calcium that is lost in the urine in order to use in new bone formation or maintain its streangth. Reduces Anxiety: L-lysine supplementation has been shown to reduce chronic anxiety in humans with low dietary intake of L-lysine.
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