Healthbeat Summer 2023

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HEALTHBEAT Community Healthcare, ROOTED IN TRADITION Your Partners in Health, Growing to Meet Your Needs INSIDE Updates on the Main Street Clinic 2 Haxtun Health Fair Wrap Up 3 Summertime is Well Child Exam Time 4 Walking Club 5 High School Graduation 5 Hospital Transformation Program 6 AED Units Upgraded 6 Gastroenterology 7 Bonus Recipe! 8 SUMMER 2023 HaxtunHealth .org

A Word from the CEO

“Are you guys ever gonna finish that clinic?”

The answer is yes, we are. The final phase of Haxtun Health’s Main Street Clinic has begun. It’s been exciting to watch the progression of interior walls going up as we can now see what once was just a vision finally becoming a reality. Getting to this point has required patience from our community, Haxtun Health staff, and the Governing Board We are grateful to the community for their patience as we secured funds for the project. Recently receiving final confirmation of funding, the Board approved and signed a contract with SKARCO Construction to complete the build-out for the new clinic. The goal has been, and still is, to build a brand new 10,000-squarefoot clinic on Main Street without asking the district taxpayers to incur long-term debt, and we are on track to do that . The building will be home to our Retail Pharmacy, Out-Patient Physical Therapy, and the Haxtun Health Clinic . With construction underway, we hope to have the project completed in 9-12 months

“What took so long?”

We could have finished the clinic by now if we were willing to take on long-term debt, but we did not believe that was the right thing to do if there were funds available to complete the clinic that did not have to be paid back. We have been awarded a DOLA (Department of Local Affairs) grant, a CDS (Congressionally Directed Spending) grant, and other grants and supplemental funds, allowing us to build the new clinic without long-term debt . Plain and simple, that is why we have been waiting Right and Right Now are not always the same thing; we are committed to doing what is Right. Many thanks to the Board and Administrative Team for the extra effort, long hours, multiple requests for funds, and faith to accomplish a miracle.

Summer 2023

Haxtun Health promotes optimum wellness through compassionate and high-quality care We aim to be your expert source of information in the medical world. Content for the Haxtun HealthBeat is provided by Haxtun Health staff and providers as well as trusted resources from around the country

2 Services • Behavioral Health Counseling • Cardiology • Diabetes Clinic • Direct Access Testing • Emergency Room • Endoscopy • Family Medicine • In-Patient (Hospital) • Laboratory • Laser Therapy • Nutrition Counseling • Occupational Therapy • Orthopedics • Pharmacy • Physical Therapy • Podiatry • Radiology • Respite Care • Sleep Studies • Swing Bed Rehabilitation
On the cover: Lea White, Deb MacCrone, and Jessie Cochran have dedicated years of service to the people of Northeast Colorado within their roles at Haxtun Health. Construction on the Haxtun Health’s Main Street Clinic takes a leap forward.

Haxtun Health Fair a Success!

Haxtun Health hosted its annual Health Fair on Saturday, June 3. The turnout was brisk and many community members participated in low cost labs and other health screenings. The first 50 participants had the option to get the popular “In Body” scan at no charge

Thank you to everyone who participated — we’ll see you next year!

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Summertime is Well Child Exam Time!

Summer is upon us, and that means it’s time to call the Haxtun or Fleming Clinic to make annual exam appointments for your children. They’re free for most families with insurance.

If you have children or teenagers, it’s important they receive a general exam by one of the healthcare providers at Haxtun Health once a year Why?

“It’s a great, comprehensive way to ensure your children are healthy in all aspects of their lives,” said Rebecca “Reba” Bean, a primary care Physician Assistant

These exams take about 40 to 60 minutes and are sometimes referred to as “well child exams” because for the most part, they confirm that all is well. During the exam, your child’s provider will not only check their pulse, blood pressure, height, weight, growth, reflexes and other basic physical attributes. They’ll also examine the child’s eyesight and hearing. They’ll make sure your child is growing and developing at a normal rate for their age. They’ll discuss nutrition, physical fitness, emotional wellness and other health and safety issues. They’ll review any vaccinations you might want your child to receive to be caught up with recommended vaccination schedules, which continue through high school. And if you or your child have any concerns or questions about intermittent issues or development, there’s plenty of time during this exam to bring them up .

“Well child exams are a way for us to identify a potential problem sooner rather than later,” said Clinic Manager Natasha Wilson “And they help develop relationships among parents, children and providers so they’re comfortable coming in for future visits in case of illness or injury.”

If your child plays school sports and needs a Sports Physical Form filled out and signed so they can participate during the coming school year, just bring your school’s form with you to the exam. The nurse and provider will fill it out.

And if your child has medical insurance, including CHP+, one well child exam per child per year is almost always free—with no copay! This makes well child exams one of the best healthcare values going. To make an appointment for your child in Haxtun or Fleming, call 970-774-6187 .

Get a Well Child Exam, Your Teacher Gets $10 for Classroom Supplies

During July and August, for every well child exam completed, Haxtun Health will donate $10 to each student’s classroom teacher to help offset classroom preparation expenses. We’re calling it the “Healthy Student, Happy Teacher” campaign . Appointments are available in Fleming and Haxtun All high school, junior high and elementary students in all surrounding schools are eligible to participate

Call 970-774-6187 to make an appointment.

Sports Physicals Days in June and July

Drop in format. No appointments necessary $20 per student

Haxtun Clinic Fleming Clinic

June 27, July 11 July 10 1-4 pm 1-4 pm

Please note that sports physicals are quick health checks to clear children to participate in school sports They do not take the place of well child exams.

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Walking Club NEW SUMMER CLASS

June 5 - July 20 (Mondays & Thursdays)

6:30 - 7:30 am • Haxtun Park

Start your summer off on the right foot!

Haxtun Health is hosting Walking Club this summer to help you get up and get moving! Class will meet at the Haxtun Park on Mondays and Thursdays at 6:30 am.

Your host, Haley Edwards, RDN, will also be giving away prizes to those that reach milestones in the walking journey

Get your heart rate up and join us at Walking Club. Claim your spot by calling Haley at 970-774-6123 or send her an email at hedwards@haxtunhealth.org .

Follow us on social media for updates on upcoming classes and availability.

time!

High School Graduation

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You can join in at any

Haxtun Hospital Foundation Steps Up for Trauma Prevention Partners with Haxtun Health for community AED upgrade

The Haxtun Hospital Foundation has partnered with Haxtun Health to provide 8 new, replacement AED units in central locations throughout the community Although Haxtun Health maintains the existing units, most of the units are at end of life or hard to find replacement parts for. The new AED units are all the same brand and model which will help Haxtun Health streamline the process of maintaining the units, keeping our community as safe as possible in an emergent situation. The new AED’s are located in the High School gym, Elementary, Swimming Pool, Ballfield/ Park, Community Center, and Police Cruisers. A big thanks to the Haxtun Hospital Foundation for funding this project!

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Corn and Avocado Salad

INGREDIENTS:

4 ears of corn, shucked

3 ripe Hass avocados, peeled and diced

1 can of black beans, drained and rinsed

Juice of 1 lemon

1 pint grape tomatoes, sliced in half lengthwise

1 red bell pepper, seeded and diced

1/2 cup chopped red onion

1/4 cup seeded and minced jalapeno peppers

1 lime, zested

1/2 cup freshly squeezed lime juice

1/4 cup extra-virgin olive oil

1 teaspoon freshly ground black pepper

2 teaspoons kosher salt

1 teaspoon minced garlic

1 cup cilantro, chopped

DIRECTIONS:

1. In a large pot of boiling salted water, cook the corn for 3 minutes. Drain and immerse the corn in ice water to stop the cooking. (Or as an alternative you can grill the corn!) When the corn is cool, cut the kernels off the cob, cutting close to the cob, and place them in a large bowl .

2. Toss the avocados with the lemon juice and add them to the bowl with the corn Drain and rinse the black beans and add them to the bowl. Add the tomatoes, red peppers, onion, jalapeno peppers, cilantro and lime zest to the bowl

3. Whisk the lime juice, olive oil, kosher salt, black pepper, and garlic together in a small bowl and pour over the vegetables. Toss well. Keep refrigerated until ready to serve

HaxtunHealth .org

Haxtun Health complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, sex, gender, gender identity or sexual orientation. ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. ACHTUNG: Wenn Sie Deutsch sprechen, stehen Ihnen kostenlos sprachliche Hilfsdienstleistungen zur Verfügung. The full nondiscrimination statement can be found at https://bit.ly/3jigDoV.

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