The Weight Loss Blueprint: Your Roadmap to Lasting Change (The Weight Loss Wisdom Series)
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The Weight Loss Blueprint: Your Roadmap to Lasting ChangeUnlock the secrets to lasting weight loss and personal transformation with The Weight Loss Blueprint: Your Roadmap to Lasting Change by Yetta Mae Hansell. As a national-level bodybuilder, certified personal trainer, and inspiring coach, Yetta Mae combines over 15 years of professional expertise with her own deeply personal journey of overcoming adversity.This empowering guide offers more than just tips and tricks—itprovides a proven framework for success. Discover how to conquer setbacks, cultivate resilience, and develop the mindset necessary to achieve and maintain your dream body. Through actionable strategies, expert advice, and motivational insights, Yetta Mae helps you navigate the challenges of weight loss and reclaim control over your health.Whether you're at the start of your journey or looking for sustainable solutions, The Weight Loss Blueprint delivers the tools, inspiration, and knowledge you need to create lasting change. Take the first step toward a healthier, happier you today!About the AuthorYetta Mae Hansell, widely known as Coach Phat2Fabulous, is a trailblazer in the realm of health, fitness, and personal transformation. With over 15 years of experience as a competitive bodybuilder and a Personal Trainer, she has built a legacy of excellence both on and off the stage. Competing in 17 shows, Yetta Mae has secured numerous titles and overall victories in figure, women’sphysique, and women’sbodybuilding at local and regional levels, solidifying her reputation as a formidable competitor. Currently, she stands as a national competitor with the prestigious NPC federation. In April 2009, Yetta Mae was featured in Oxygen Magazine’sNext Future of Fitness edition, a testament to her rising