AUG 13 PGS 97-120.qxd
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–Photo by Andrea Rosar
Jumbo Lump Crabcakes with Lemon Caper Aioli
Served: Super lump, jumbo lump and claw crabmeat, white onion, red bell peppers, mayonnaise, lemon juice, plain and panko bread crumbs. Health Factors: Protein, selenium, chromium, omega-3 fatty acids, flavonoids. Get it: Nick’s Lake House, Lake Harmony 570-722-2500 www.NicksLakeHouse.com
–Photo by Chris Cosgrove
Grilled Herb Salmon
Served: Grilled salmon rubbed with fresh dill, tarragon and parsley, brunoises vegetable brown rice pilaf, marinated cucumber salad, side of steamed broccoli. Health Factors: B complex vitamins, antioxidants, potassium, Omega-3 fatty acids, whole grains. Get it: State Street Grill, Clarks Summit, 570-585 -5590 www.TheStateStreetGrill.com
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